Online Counselling for Tulse Hill - London
Hi, I’m Jess, I’m an Integrative Counsellor who offers a warm and welcoming environment for you to bring what you need to the table and unpack it at your pace. Having taken part in different forms of counselling throughout my life so far, I understand the importance of connecting to a Therapist who really sees YOU for the person you are. I enable a space for you to show yourself without a mask, that we can sometimes show to the world. I work with a range of issues including body image, loss, anxiety, depression. I enjoy creative and somatic approaches to therapy too - connecting what's happening in the mind to the body.
Hi, I’m Jess, I’m an Integrative Counsellor who offers a warm and welcoming environment for you to bring what you need to the table and unpack it at your pace. Having taken part in different forms of counselling throughout my life so far, I understand the importance of connecting to a Therapist who really sees YOU for the person you are. I enable a space for you to show yourself without a mask, that we can sometimes show to the world. I work with a range of issues including body image, loss, anxiety, depression. I enjoy creative and somatic approaches to therapy too - connecting what's happening in the mind to the body.
No matter how dark things feel, I believe passionately in your potential to heal and grow, and would love to work with you. I am a warm, highly effective, trauma informed therapist with over 25yrs clinical experience in the NHS. I will gently yet firmly work alongside you to explore the origins of your emotional difficulties and help you develop valuable coping mechanism's. By processing and making sense of your experiences, we can provide you with relief in the present, and a foundation on which to create a future in which you are thriving not simply surviving.
No matter how dark things feel, I believe passionately in your potential to heal and grow, and would love to work with you. I am a warm, highly effective, trauma informed therapist with over 25yrs clinical experience in the NHS. I will gently yet firmly work alongside you to explore the origins of your emotional difficulties and help you develop valuable coping mechanism's. By processing and making sense of your experiences, we can provide you with relief in the present, and a foundation on which to create a future in which you are thriving not simply surviving.
Now, this is when you feel it is enough, and you want to understand why you are feeling unhappy in a low mood. Perhaps you thought the situation would get better with time. But it doesn't. You may have a pretty good idea of what to do, but it is hard to face it alone or share your thoughts with the people around you.
Now, this is when you feel it is enough, and you want to understand why you are feeling unhappy in a low mood. Perhaps you thought the situation would get better with time. But it doesn't. You may have a pretty good idea of what to do, but it is hard to face it alone or share your thoughts with the people around you.
Working together, tailoring every session to your individual and unique set of circumstances and goals, I can help you to get to where you want to be. I will help you to drop destructive patterns that are holding you back, keeping you anchored in the past.
Working together, tailoring every session to your individual and unique set of circumstances and goals, I can help you to get to where you want to be. I will help you to drop destructive patterns that are holding you back, keeping you anchored in the past.
Life can be overwhelming sometimes. During therapy, I will work in supporting you through challenging times and I will teach you skills that will allow you to deal with difficult emotions in a more flexible way. Understanding that your thoughts are not necessarily the truth is a truly liberating experience and I will help you to gain emotional responsibility and be more in control of the emotions that may be disturbing you. As everyone experiences negative emotions differently, I work best by tailoring the sessions to your specific needs using a range of different tools and techniques. Fees: £70 per 50 minute session.
Life can be overwhelming sometimes. During therapy, I will work in supporting you through challenging times and I will teach you skills that will allow you to deal with difficult emotions in a more flexible way. Understanding that your thoughts are not necessarily the truth is a truly liberating experience and I will help you to gain emotional responsibility and be more in control of the emotions that may be disturbing you. As everyone experiences negative emotions differently, I work best by tailoring the sessions to your specific needs using a range of different tools and techniques. Fees: £70 per 50 minute session.
Hi, I am a qualified and Accredited Psychotherapist and Accredited EMDR Practitioner. I offer online sessions in English or Italian to clients based internationally. For over 10 years, I have been working in the NHS, educational settings, and in private practice helping children, young people and adults recover from emotional difficulties such as Attachment issues, Anxiety, Depression, PTSD and the impact of Trauma/Developmental Trauma. I have experience in working with neurodivergent people, I am culturally sensitive and have been supporting individuals who identify as LGBTQIA+.
Hi, I am a qualified and Accredited Psychotherapist and Accredited EMDR Practitioner. I offer online sessions in English or Italian to clients based internationally. For over 10 years, I have been working in the NHS, educational settings, and in private practice helping children, young people and adults recover from emotional difficulties such as Attachment issues, Anxiety, Depression, PTSD and the impact of Trauma/Developmental Trauma. I have experience in working with neurodivergent people, I am culturally sensitive and have been supporting individuals who identify as LGBTQIA+.
I offer free, online introductions of around 30 minutes.
You may be looking for a counsellor at the moment because there is a particular feeling or issue that is troubling you, or you may want to understand aspects of your personality, or relationships, a little better. You might be feeling stuck, or anxious, overwhelmed perhaps. I will provide a warm, receptive environment where you can talk about what is going on for you, and also explore how it is affecting you. Through this exploration, you will come to a deeper understanding of yourself and how you manage your life. It is through this deeper understanding of ourselves, that we are able to develop and move forward positively.
I offer free, online introductions of around 30 minutes.
You may be looking for a counsellor at the moment because there is a particular feeling or issue that is troubling you, or you may want to understand aspects of your personality, or relationships, a little better. You might be feeling stuck, or anxious, overwhelmed perhaps. I will provide a warm, receptive environment where you can talk about what is going on for you, and also explore how it is affecting you. Through this exploration, you will come to a deeper understanding of yourself and how you manage your life. It is through this deeper understanding of ourselves, that we are able to develop and move forward positively.
Feeling anxious? Stuck? Struggling with loss? Having difficulties with a relationship? Wanting to move on but not sure where to turn? Counselling can provide relief, helping you to explore your feelings and make sense of the past and present to help you move forward. I have experience working with adults and teenagers facing a range of issues including stress, anxiety, depression, difficulties with relationships, family issues, sexual abuse, affairs and betrayals. Through a series of sessions we work together to make sense of your problems, and help you find some relief.
Feeling anxious? Stuck? Struggling with loss? Having difficulties with a relationship? Wanting to move on but not sure where to turn? Counselling can provide relief, helping you to explore your feelings and make sense of the past and present to help you move forward. I have experience working with adults and teenagers facing a range of issues including stress, anxiety, depression, difficulties with relationships, family issues, sexual abuse, affairs and betrayals. Through a series of sessions we work together to make sense of your problems, and help you find some relief.
It can be incredibly difficult to navigate life's challenges on your own. Having a confidential space for you to talk can be the first step towards making positive changes in your life. I offer a supportive therapeutic relationship in which you can find safety and acceptance. Together we can create a reflective and empathetic environment where you will be able to explore what troubles you. Here, all of your feelings are welcome. We might seek to understand the relationship between past and present, your wishes, losses, hopes, and fears.
It can be incredibly difficult to navigate life's challenges on your own. Having a confidential space for you to talk can be the first step towards making positive changes in your life. I offer a supportive therapeutic relationship in which you can find safety and acceptance. Together we can create a reflective and empathetic environment where you will be able to explore what troubles you. Here, all of your feelings are welcome. We might seek to understand the relationship between past and present, your wishes, losses, hopes, and fears.
I'm a fully qualified Counselling Psychologist and Eye Movement Desensitisation and Reprocessing (EMDR) therapist in training (working towards full accreditation with EMDR Europe). I believe everybody can benefit from therapy - whether to address a specific problem or to explore and make sense of experiences, relationships, or facets of identity. I appreciate the importance of cultural factors and the context a person lives in and aim to offer a welcoming and safe therapeutic environment to clients from diverse backgrounds and all walks of life. I currently work remotely and offer online therapy sessions in English und auf Deutsch.
I'm a fully qualified Counselling Psychologist and Eye Movement Desensitisation and Reprocessing (EMDR) therapist in training (working towards full accreditation with EMDR Europe). I believe everybody can benefit from therapy - whether to address a specific problem or to explore and make sense of experiences, relationships, or facets of identity. I appreciate the importance of cultural factors and the context a person lives in and aim to offer a welcoming and safe therapeutic environment to clients from diverse backgrounds and all walks of life. I currently work remotely and offer online therapy sessions in English und auf Deutsch.
Hi my name is Dr Kathryn Kay I am a qualified Clinical Psychologist, currently working with families and young people within the NHS. My priority is getting to know the individual person that I am working with, to understand their context and support them through the therapy process. As a clinical psychologist I am trained in a range of approaches including; Cognitive Behavioural therapy (CBT), Compassion Focused Therapy (CFT) Acceptance and Commitment therapy (ACT) and Dialectical Behavioural therapy (DBT) amongst others. I aim to integrate approaches to provide an individualised therapy approach based on specific needs.
Hi my name is Dr Kathryn Kay I am a qualified Clinical Psychologist, currently working with families and young people within the NHS. My priority is getting to know the individual person that I am working with, to understand their context and support them through the therapy process. As a clinical psychologist I am trained in a range of approaches including; Cognitive Behavioural therapy (CBT), Compassion Focused Therapy (CFT) Acceptance and Commitment therapy (ACT) and Dialectical Behavioural therapy (DBT) amongst others. I aim to integrate approaches to provide an individualised therapy approach based on specific needs.
I aim to provide a safe welcoming, non-judgmental space where clients can freely express their thoughts, feelings and truly be heard. I am here to listen to you and help you find the best way forward. I use a collaborative approach where we examine thoughts and feelings from the past and examine how those past feelings affect the client in the here and now. My hope is to help clients realise that they have the tools to help themselves move forward in life and I’ll assist in finding new perspectives that help to bring self-awareness, strength, self-belief and enable positive change.
I aim to provide a safe welcoming, non-judgmental space where clients can freely express their thoughts, feelings and truly be heard. I am here to listen to you and help you find the best way forward. I use a collaborative approach where we examine thoughts and feelings from the past and examine how those past feelings affect the client in the here and now. My hope is to help clients realise that they have the tools to help themselves move forward in life and I’ll assist in finding new perspectives that help to bring self-awareness, strength, self-belief and enable positive change.
I provide a one-to-one, face-to-face counselling and personal development service. The setting is a safe, comfortable, quiet and confidential place where you can explore and gain a deeper understanding of the issues you bring to counselling. I will support you in finding a new way of of working that has prevented you from leading the life you desire. I provide a holistic serviice that is bespoke to your needs by using an integrative approach, drawing from psychodynamic, person-centred and humanistic theories of counselling.
I provide a one-to-one, face-to-face counselling and personal development service. The setting is a safe, comfortable, quiet and confidential place where you can explore and gain a deeper understanding of the issues you bring to counselling. I will support you in finding a new way of of working that has prevented you from leading the life you desire. I provide a holistic serviice that is bespoke to your needs by using an integrative approach, drawing from psychodynamic, person-centred and humanistic theories of counselling.
How are you at the moment? Is everything becoming too much ? Do you struggle with everyday life and having difficulty in making sense of what is going on? Stress, anxiety, feeling low, depression, experiencing relationship issues, work burnout or going through life transitions including health concerns can be overwhelming. Through exploring your life challenges together in counselling you can learn a meaningful and different perspective and develop self-awareness. This will enable you to empower yourself and make personal and positive changes in your life.
How are you at the moment? Is everything becoming too much ? Do you struggle with everyday life and having difficulty in making sense of what is going on? Stress, anxiety, feeling low, depression, experiencing relationship issues, work burnout or going through life transitions including health concerns can be overwhelming. Through exploring your life challenges together in counselling you can learn a meaningful and different perspective and develop self-awareness. This will enable you to empower yourself and make personal and positive changes in your life.
I am an Integrative Counsellor, trauma-focused therapist and EMDR Europe Accredited Practitioner with 19 years of experience. I tailor my work to individual needs and provide a 15-minute phone consultation. Therapy and EMDR work perfectly online. My aim is to free you from symptoms so you can feel secure with who you are and reach your full potential.
I am an Integrative Counsellor, trauma-focused therapist and EMDR Europe Accredited Practitioner with 19 years of experience. I tailor my work to individual needs and provide a 15-minute phone consultation. Therapy and EMDR work perfectly online. My aim is to free you from symptoms so you can feel secure with who you are and reach your full potential.
Life can be so hard, and sometimes the ups and downs we experience are overwhelming, and we don’t know how to manage what we are going through. I cannot take away or change anybody’s difficult life circumstances; but we can work together to try and find a way to help increase your own capacity to cope when life gets tough. I offer a range of different counselling approaches. These include but are not limited to, traditional person-centred counselling where you will be offered a safe space to bring whatever you would like to in a non-judgmental environment and really feel heard and seen;
Life can be so hard, and sometimes the ups and downs we experience are overwhelming, and we don’t know how to manage what we are going through. I cannot take away or change anybody’s difficult life circumstances; but we can work together to try and find a way to help increase your own capacity to cope when life gets tough. I offer a range of different counselling approaches. These include but are not limited to, traditional person-centred counselling where you will be offered a safe space to bring whatever you would like to in a non-judgmental environment and really feel heard and seen;
Ione Riley Art Psychotherapist
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Tulse Hill, London SW2
Welcome. I am an Art Psychotherapist and also provide talking therapy. It can feel hard to cope when low, anxious or confused, particularly after traumatic experiences. Art making in therapy can aid expression of problems that cannot be put into words, however you may feel more comfortable talking through issues. Bringing awareness to and working through difficult feelings aids healing and personal growth. I provide an empathic holding space in which you can explore at your own pace. My experience includes work with neurodiversity, loss, trauma, depression, anxiety, self-esteem, identity, attachment and relationship difficulties.
Welcome. I am an Art Psychotherapist and also provide talking therapy. It can feel hard to cope when low, anxious or confused, particularly after traumatic experiences. Art making in therapy can aid expression of problems that cannot be put into words, however you may feel more comfortable talking through issues. Bringing awareness to and working through difficult feelings aids healing and personal growth. I provide an empathic holding space in which you can explore at your own pace. My experience includes work with neurodiversity, loss, trauma, depression, anxiety, self-esteem, identity, attachment and relationship difficulties.
See more therapy options for Tulse Hill, London
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Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.