In Person Counselling in Tulse Hill, London
It can be incredibly difficult to navigate life's challenges on your own. Having a confidential space for you to talk can be the first step towards making positive changes in your life. I offer a supportive therapeutic relationship in which you can find safety and acceptance. Together we can create a reflective and empathetic environment where you will be able to explore what troubles you. Here, all of your feelings are welcome. We might seek to understand the relationship between past and present, your wishes, losses, hopes, and fears.
It can be incredibly difficult to navigate life's challenges on your own. Having a confidential space for you to talk can be the first step towards making positive changes in your life. I offer a supportive therapeutic relationship in which you can find safety and acceptance. Together we can create a reflective and empathetic environment where you will be able to explore what troubles you. Here, all of your feelings are welcome. We might seek to understand the relationship between past and present, your wishes, losses, hopes, and fears.
How are you at the moment? Is everything becoming too much ? Do you struggle with everyday life and having difficulty in making sense of what is going on? Stress, anxiety, feeling low, depression, experiencing relationship issues, work burnout or going through life transitions including health concerns can be overwhelming. Through exploring your life challenges together in counselling you can learn a meaningful and different perspective and develop self-awareness. This will enable you to empower yourself and make personal and positive changes in your life.
How are you at the moment? Is everything becoming too much ? Do you struggle with everyday life and having difficulty in making sense of what is going on? Stress, anxiety, feeling low, depression, experiencing relationship issues, work burnout or going through life transitions including health concerns can be overwhelming. Through exploring your life challenges together in counselling you can learn a meaningful and different perspective and develop self-awareness. This will enable you to empower yourself and make personal and positive changes in your life.
You may be looking for a counsellor at the moment because there is a particular feeling or issue that is troubling you, or you may want to understand aspects of your personality, or relationships, a little better. You might be feeling stuck, or anxious, overwhelmed perhaps. I will provide a warm, receptive environment where you can talk about what is going on for you, and also explore how it is affecting you. Through this exploration, you will come to a deeper understanding of yourself and how you manage your life. It is through this deeper understanding of ourselves, that we are able to develop and move forward positively.
You may be looking for a counsellor at the moment because there is a particular feeling or issue that is troubling you, or you may want to understand aspects of your personality, or relationships, a little better. You might be feeling stuck, or anxious, overwhelmed perhaps. I will provide a warm, receptive environment where you can talk about what is going on for you, and also explore how it is affecting you. Through this exploration, you will come to a deeper understanding of yourself and how you manage your life. It is through this deeper understanding of ourselves, that we are able to develop and move forward positively.
I like to offer a safe, calm and supportive space to people who are facing difficulty in their lives. Do you have a sense of feeling confused, stuck or disappointed in relationships? Perhaps you want to talk about a disturbing loss or new circumstances. You might be facing change as you take on an unfamiliar role or pursue a new goal. Some people come to see me suffering from a lack of meaning or enjoyment in their lives. I've worked with people who don’t yet know what the matter is – or who feel like everything has gone wrong.
I like to offer a safe, calm and supportive space to people who are facing difficulty in their lives. Do you have a sense of feeling confused, stuck or disappointed in relationships? Perhaps you want to talk about a disturbing loss or new circumstances. You might be facing change as you take on an unfamiliar role or pursue a new goal. Some people come to see me suffering from a lack of meaning or enjoyment in their lives. I've worked with people who don’t yet know what the matter is – or who feel like everything has gone wrong.
Now, this is when you feel it is enough, and you want to understand why you are feeling unhappy in a low mood. Perhaps you thought the situation would get better with time. But it doesn't. You may have a pretty good idea of what to do, but it is hard to face it alone or share your thoughts with the people around you.
Now, this is when you feel it is enough, and you want to understand why you are feeling unhappy in a low mood. Perhaps you thought the situation would get better with time. But it doesn't. You may have a pretty good idea of what to do, but it is hard to face it alone or share your thoughts with the people around you.
I am an Integrative Counsellor, trauma-focused therapist and EMDR Europe Accredited Practitioner with 19 years of experience. I tailor my work to individual needs and provide a 15-minute phone consultation. Therapy and EMDR work perfectly online. My aim is to free you from symptoms so you can feel secure with who you are and reach your full potential.
I am an Integrative Counsellor, trauma-focused therapist and EMDR Europe Accredited Practitioner with 19 years of experience. I tailor my work to individual needs and provide a 15-minute phone consultation. Therapy and EMDR work perfectly online. My aim is to free you from symptoms so you can feel secure with who you are and reach your full potential.
Life can be overwhelming sometimes. During therapy, I will work in supporting you through challenging times and I will teach you skills that will allow you to deal with difficult emotions in a more flexible way. Understanding that your thoughts are not necessarily the truth is a truly liberating experience and I will help you to gain emotional responsibility and be more in control of the emotions that may be disturbing you. As everyone experiences negative emotions differently, I work best by tailoring the sessions to your specific needs using a range of different tools and techniques. Fees: £70 per 50 minute session.
Life can be overwhelming sometimes. During therapy, I will work in supporting you through challenging times and I will teach you skills that will allow you to deal with difficult emotions in a more flexible way. Understanding that your thoughts are not necessarily the truth is a truly liberating experience and I will help you to gain emotional responsibility and be more in control of the emotions that may be disturbing you. As everyone experiences negative emotions differently, I work best by tailoring the sessions to your specific needs using a range of different tools and techniques. Fees: £70 per 50 minute session.
I provide a one-to-one, face-to-face counselling and personal development service. The setting is a safe, comfortable, quiet and confidential place where you can explore and gain a deeper understanding of the issues you bring to counselling. I will support you in finding a new way of of working that has prevented you from leading the life you desire. I provide a holistic serviice that is bespoke to your needs by using an integrative approach, drawing from psychodynamic, person-centred and humanistic theories of counselling.
I provide a one-to-one, face-to-face counselling and personal development service. The setting is a safe, comfortable, quiet and confidential place where you can explore and gain a deeper understanding of the issues you bring to counselling. I will support you in finding a new way of of working that has prevented you from leading the life you desire. I provide a holistic serviice that is bespoke to your needs by using an integrative approach, drawing from psychodynamic, person-centred and humanistic theories of counselling.
I aim to provide a safe welcoming, non-judgmental space where clients can freely express their thoughts, feelings and truly be heard. I am here to listen to you and help you find the best way forward. I use a collaborative approach where we examine thoughts and feelings from the past and examine how those past feelings affect the client in the here and now. My hope is to help clients realise that they have the tools to help themselves move forward in life and I’ll assist in finding new perspectives that help to bring self-awareness, strength, self-belief and enable positive change.
I aim to provide a safe welcoming, non-judgmental space where clients can freely express their thoughts, feelings and truly be heard. I am here to listen to you and help you find the best way forward. I use a collaborative approach where we examine thoughts and feelings from the past and examine how those past feelings affect the client in the here and now. My hope is to help clients realise that they have the tools to help themselves move forward in life and I’ll assist in finding new perspectives that help to bring self-awareness, strength, self-belief and enable positive change.
Working together, tailoring every session to your individual and unique set of circumstances and goals, I can help you to get to where you want to be. I will help you to drop destructive patterns that are holding you back, keeping you anchored in the past.
Working together, tailoring every session to your individual and unique set of circumstances and goals, I can help you to get to where you want to be. I will help you to drop destructive patterns that are holding you back, keeping you anchored in the past.
Feeling anxious? Stuck? Struggling with loss? Having difficulties with a relationship? Wanting to move on but not sure where to turn? Counselling can provide relief, helping you to explore your feelings and make sense of the past and present to help you move forward. I have experience working with adults and teenagers facing a range of issues including stress, anxiety, depression, difficulties with relationships, family issues, sexual abuse, affairs and betrayals. Through a series of sessions we work together to make sense of your problems, and help you find some relief.
Feeling anxious? Stuck? Struggling with loss? Having difficulties with a relationship? Wanting to move on but not sure where to turn? Counselling can provide relief, helping you to explore your feelings and make sense of the past and present to help you move forward. I have experience working with adults and teenagers facing a range of issues including stress, anxiety, depression, difficulties with relationships, family issues, sexual abuse, affairs and betrayals. Through a series of sessions we work together to make sense of your problems, and help you find some relief.
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No matter how dark things feel, I believe passionately in your potential to heal and grow, and would love to work with you. I am a warm, highly effective, trauma informed therapist with over 25yrs clinical experience in the NHS. I will gently yet firmly work alongside you to explore the origins of your emotional difficulties and help you develop valuable coping mechanism's. By processing and making sense of your experiences, we can provide you with relief in the present, and a foundation on which to create a future in which you are thriving not simply surviving.
No matter how dark things feel, I believe passionately in your potential to heal and grow, and would love to work with you. I am a warm, highly effective, trauma informed therapist with over 25yrs clinical experience in the NHS. I will gently yet firmly work alongside you to explore the origins of your emotional difficulties and help you develop valuable coping mechanism's. By processing and making sense of your experiences, we can provide you with relief in the present, and a foundation on which to create a future in which you are thriving not simply surviving.
Hi my name is Dr Kathryn Kay I am a qualified Clinical Psychologist, currently working with families and young people within the NHS. My priority is getting to know the individual person that I am working with, to understand their context and support them through the therapy process. As a clinical psychologist I am trained in a range of approaches including; Cognitive Behavioural therapy (CBT), Compassion Focused Therapy (CFT) Acceptance and Commitment therapy (ACT) and Dialectical Behavioural therapy (DBT) amongst others. I aim to integrate approaches to provide an individualised therapy approach based on specific needs.
Hi my name is Dr Kathryn Kay I am a qualified Clinical Psychologist, currently working with families and young people within the NHS. My priority is getting to know the individual person that I am working with, to understand their context and support them through the therapy process. As a clinical psychologist I am trained in a range of approaches including; Cognitive Behavioural therapy (CBT), Compassion Focused Therapy (CFT) Acceptance and Commitment therapy (ACT) and Dialectical Behavioural therapy (DBT) amongst others. I aim to integrate approaches to provide an individualised therapy approach based on specific needs.
Ione Riley Art Psychotherapist
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Tulse Hill, London SW2
Welcome. I am an Art Psychotherapist and also provide talking therapy. It can feel hard to cope when low, anxious or confused, particularly after traumatic experiences. Art making in therapy can aid expression of problems that cannot be put into words, however you may feel more comfortable talking through issues. Bringing awareness to and working through difficult feelings aids healing and personal growth. I provide an empathic holding space in which you can explore at your own pace. My experience includes work with neurodiversity, loss, trauma, depression, anxiety, self-esteem, identity, attachment and relationship difficulties.
Welcome. I am an Art Psychotherapist and also provide talking therapy. It can feel hard to cope when low, anxious or confused, particularly after traumatic experiences. Art making in therapy can aid expression of problems that cannot be put into words, however you may feel more comfortable talking through issues. Bringing awareness to and working through difficult feelings aids healing and personal growth. I provide an empathic holding space in which you can explore at your own pace. My experience includes work with neurodiversity, loss, trauma, depression, anxiety, self-esteem, identity, attachment and relationship difficulties.
I am a Gestalt Therapist who works with all parts of self-linking and connecting each one so you can become your whole self. My work consists of behavioural patterns, childhood trauma, relationships, anxiety Trans-generational patterns, stagnation. psycho-education and the two sides of self that causes conflict. I specialises working with exploration creativity and discovery. Together we work with the relational relationship finding a happy medium.
I am a Gestalt Therapist who works with all parts of self-linking and connecting each one so you can become your whole self. My work consists of behavioural patterns, childhood trauma, relationships, anxiety Trans-generational patterns, stagnation. psycho-education and the two sides of self that causes conflict. I specialises working with exploration creativity and discovery. Together we work with the relational relationship finding a happy medium.
Janus is a company that specialises in drug and alcohol treatment that steers away from the language of addiction, sickness, illness, dependency and disease. Janus believes that this terminology can become disempowering, at times leaving the client feeling at a loss as to how to move forward. Janus uses it's own unique approach called: The Resonance Factor, that focuses on the relationship someone constructs with their substance/s of choice. Janus believes that in the same way someone can construct a relationship with substances - he or she can deconstruct that relationship. Our service is about creating change in the individual. It is designed for individuals that wish to stop using substances; wish to rebuild relationships; wish to re-engage with life - be it work, study and physical and emotional well-being. Janus will work with you to accomplish your goals, but you, the client, have to be at the forefront of your own treatment.
Janus is a company that specialises in drug and alcohol treatment that steers away from the language of addiction, sickness, illness, dependency and disease. Janus believes that this terminology can become disempowering, at times leaving the client feeling at a loss as to how to move forward. Janus uses it's own unique approach called: The Resonance Factor, that focuses on the relationship someone constructs with their substance/s of choice. Janus believes that in the same way someone can construct a relationship with substances - he or she can deconstruct that relationship. Our service is about creating change in the individual. It is designed for individuals that wish to stop using substances; wish to rebuild relationships; wish to re-engage with life - be it work, study and physical and emotional well-being. Janus will work with you to accomplish your goals, but you, the client, have to be at the forefront of your own treatment.
Do you suffer from anxiety? Feel depressed or struggle with unwanted emotions? I have helped a lot of people struggling with life and its many pressures and demands. I could also help you find a way forward with what may feel like impossible problems. I have worked with clients mainly in a general service, encountering all sorts of problems and working all kinds of developmental needs. I have also practised in an addictions setting and a bereavement service. I currently work in a rehabilitation service, in general counselling service and in private practice. I also offer a free assessment as a starting point.
Do you suffer from anxiety? Feel depressed or struggle with unwanted emotions? I have helped a lot of people struggling with life and its many pressures and demands. I could also help you find a way forward with what may feel like impossible problems. I have worked with clients mainly in a general service, encountering all sorts of problems and working all kinds of developmental needs. I have also practised in an addictions setting and a bereavement service. I currently work in a rehabilitation service, in general counselling service and in private practice. I also offer a free assessment as a starting point.
Reaching out can feel daunting - I offer empathy and a safe, supportive, environment in which we can explore issues and identify: your strengths, values, goals, alternative perspectives and potential changes. Many clients present with anxiety, depression, stress or lacking meaning/joy - we can address the issues that may feel overwhelming and disentangle them. We can either work on longer-term deeper changes or employ short-term strategies. Personal histories can impact on people and you have the option to address yours and change your lived experience. I work with diverse clients of all ethnicities/genders/sexualities/body shapes.
Reaching out can feel daunting - I offer empathy and a safe, supportive, environment in which we can explore issues and identify: your strengths, values, goals, alternative perspectives and potential changes. Many clients present with anxiety, depression, stress or lacking meaning/joy - we can address the issues that may feel overwhelming and disentangle them. We can either work on longer-term deeper changes or employ short-term strategies. Personal histories can impact on people and you have the option to address yours and change your lived experience. I work with diverse clients of all ethnicities/genders/sexualities/body shapes.
I can help you if you are experiencing anxiety, depression, bereavement or loss. I am experienced in working with trauma and also issues around low self esteem, feelings of 'stuckness' or unhelpful patterns of behaviour or ways of relating to others. I committed to working with individual adult (18+ years) clients at any stage of life.
I can help you if you are experiencing anxiety, depression, bereavement or loss. I am experienced in working with trauma and also issues around low self esteem, feelings of 'stuckness' or unhelpful patterns of behaviour or ways of relating to others. I committed to working with individual adult (18+ years) clients at any stage of life.
Do you feel stuck in patterns you can’t break out of? Are you feeling overwhelmed, anxious or just unhappy? With many years of experience in helping people to overcome negative patterns and emotional difficulties, I can help you to find a new way of relating to yourself and others. I want to help you to get your life back. The approach I use is evidence based and I will tailor the therapy to address the particular areas you need help with. Together we will think about what you are finding difficult, what your strengths are and how we can work together to help you progress towards recovery and to a richer and more fulfilling life.
Do you feel stuck in patterns you can’t break out of? Are you feeling overwhelmed, anxious or just unhappy? With many years of experience in helping people to overcome negative patterns and emotional difficulties, I can help you to find a new way of relating to yourself and others. I want to help you to get your life back. The approach I use is evidence based and I will tailor the therapy to address the particular areas you need help with. Together we will think about what you are finding difficult, what your strengths are and how we can work together to help you progress towards recovery and to a richer and more fulfilling life.
