In Person Counselling in Tower Hill

Saundra Rhoden, Psychosexual Therapist
Psychotherapist, MSc, COSRT Accred
2 Endorsed
Tower Hill, London SE1
I am a Psychosexual and Relationship Therapist, here to help you with any problems you're having with sex and intimacy. I work with couples and individuals. If you're in a relationship, you may have reached a point where you feel like you're living more like roommates than a couple. The idea of sex is far from your mind, and the gap between you and your partner feels like it is getting bigger by the day. As an individual, you worry that you will never overcome the pain or discomfort of physical intimacy. You've found it difficult to feel confident and comfortable in your body, perhaps due to a history of abuse, or body changes.
I am a Psychosexual and Relationship Therapist, here to help you with any problems you're having with sex and intimacy. I work with couples and individuals. If you're in a relationship, you may have reached a point where you feel like you're living more like roommates than a couple. The idea of sex is far from your mind, and the gap between you and your partner feels like it is getting bigger by the day. As an individual, you worry that you will never overcome the pain or discomfort of physical intimacy. You've found it difficult to feel confident and comfortable in your body, perhaps due to a history of abuse, or body changes.
020 3962 1511 View 020 3962 1511
James Shepherd
Psychotherapist, MSc, MBABCP
Tower Hill, London EC3R
I offer remote sessions via secure video call or audio call or face to face in London - Monument or Crystal Palace.
We will explore at a pace that feels suitable for you. Feeling relaxed and comfortable is fundamental to making progress in therapy. Get in touch to arrange an initial appointment.
I offer remote sessions via secure video call or audio call or face to face in London - Monument or Crystal Palace.
We will explore at a pace that feels suitable for you. Feeling relaxed and comfortable is fundamental to making progress in therapy. Get in touch to arrange an initial appointment.
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Dr Anna Flo Arcas
Psychologist, HCPC - Couns. Psych.
1 Endorsed
Tower Hill, London SE1
I am a Chartered Counselling Psychologist based in London, with experience in a wide variety of settings, including the NHS, third sector, and private organisations. My areas of expertise are trauma, mood, and affective and relational difficulties, and I have worked in specialist services in these areas for over 10 years. I work from an integrative perspective, and adapt my work to the experiences and needs of each client. I have a special interest in critical approaches to mental health; linguistically sensitive services; and working with different forms of expression, including the body, objects, music, or art.
I am a Chartered Counselling Psychologist based in London, with experience in a wide variety of settings, including the NHS, third sector, and private organisations. My areas of expertise are trauma, mood, and affective and relational difficulties, and I have worked in specialist services in these areas for over 10 years. I work from an integrative perspective, and adapt my work to the experiences and needs of each client. I have a special interest in critical approaches to mental health; linguistically sensitive services; and working with different forms of expression, including the body, objects, music, or art.
020 3994 2237 View 020 3994 2237
Hazrath Khan
Verified Verified
Tower Hill, London EC3R
You may be carrying old pain, feeling anxious, unseen, or stuck in patterns that no longer serve you. Deep inside, you know you deserve peace, clarity, and the freedom to live authentically. You want to heal past wounds, feel lighter, and move forward with purpose. Together we can create space for your voice, your needs, and your true self to emerge—so you feel more whole, connected, and empowered to live the life you know is possible.
You may be carrying old pain, feeling anxious, unseen, or stuck in patterns that no longer serve you. Deep inside, you know you deserve peace, clarity, and the freedom to live authentically. You want to heal past wounds, feel lighter, and move forward with purpose. Together we can create space for your voice, your needs, and your true self to emerge—so you feel more whole, connected, and empowered to live the life you know is possible.
020 4652 7021 View 020 4652 7021
Despina Scutari
Psychotherapist, MUKCP
Tower Hill, London EC3N
I offer in person (Tower Bridge) and online sessions-also in Greek.
I am a fully qualified and experienced psychodynamic psychotherapist, registered with UKCP and BACP, also working closely with a well-respected psychiatry centre on Harley Street. I have many years experience of one-to-one therapeutic work and have completed a rigorous five-year postgraduate training/qualification course at WPF therapy, one of the most respected centres for psychodynamic psychotherapy in the UK. I also offer sessions in Greek.
I offer in person (Tower Bridge) and online sessions-also in Greek.
I am a fully qualified and experienced psychodynamic psychotherapist, registered with UKCP and BACP, also working closely with a well-respected psychiatry centre on Harley Street. I have many years experience of one-to-one therapeutic work and have completed a rigorous five-year postgraduate training/qualification course at WPF therapy, one of the most respected centres for psychodynamic psychotherapy in the UK. I also offer sessions in Greek.
07471 162267 View 07471 162267
Louis Carruthers
Counsellor, MBACP
Tower Hill, London E1
I am an Integrative Counsellor (MBACP) and I work with adults and couples both in-person and online on a wide range of behavioural, emotional, and relationship issues.
I also work online with couples and individuals to strengthen connection and navigate challenges like long distance, work–life balance, rebuilding trust, non-monogamy, and pornography concerns. I also support young men and women with issues around pornography, sex, and intimacy. Online therapy offers flexibility and accessibility to support busy lives.
I am an Integrative Counsellor (MBACP) and I work with adults and couples both in-person and online on a wide range of behavioural, emotional, and relationship issues.
I also work online with couples and individuals to strengthen connection and navigate challenges like long distance, work–life balance, rebuilding trust, non-monogamy, and pornography concerns. I also support young men and women with issues around pornography, sex, and intimacy. Online therapy offers flexibility and accessibility to support busy lives.
020 3949 7725 View 020 3949 7725
Eleni Papadopoulos
Counsellor, MBACP
Tower Hill, London EC3R
online sessions are £55 and in-person sessions are £75
Hello, I believe - and know - that therapy can change our challenging experiences. I work in a very creative way, and have a lot of experience in many areas of distress. I truly appreciate the courage it takes to take this healing step on your journey! In my work I include the whole of the person in the process of therapy, which means we will explore issues and challenges on many different levels. This inclusive approach provides a lot of information that we can navigate and work with to improve your lived experience. I look forward to hear from you, Warmest wishes, Eleni
online sessions are £55 and in-person sessions are £75
Hello, I believe - and know - that therapy can change our challenging experiences. I work in a very creative way, and have a lot of experience in many areas of distress. I truly appreciate the courage it takes to take this healing step on your journey! In my work I include the whole of the person in the process of therapy, which means we will explore issues and challenges on many different levels. This inclusive approach provides a lot of information that we can navigate and work with to improve your lived experience. I look forward to hear from you, Warmest wishes, Eleni
020 8629 9743 View 020 8629 9743
Teo Furnadzhieva
Psychotherapist, MBABCP
Tower Hill, London SE1
Virtual sessions: £80 ; Face to face sessions at a London location: £90
Anxiety is a natural part of life, but when it becomes overwhelming, it can stop you from doing what matters most—perhaps spending time with loved ones, trying new experiences, or simply feeling at ease. In an effort to cope, it's easy to fall into patterns that make anxiety worse, leaving you feeling stuck or isolated. You might build walls to protect yourself from disappointing others or feeling embarrassed, but those same walls can push people away, leaving you more disconnected. My approach is centered on creating a compassionate, safe space where we can explore the thoughts, feelings, and behaviors that are holding you back.
Virtual sessions: £80 ; Face to face sessions at a London location: £90
Anxiety is a natural part of life, but when it becomes overwhelming, it can stop you from doing what matters most—perhaps spending time with loved ones, trying new experiences, or simply feeling at ease. In an effort to cope, it's easy to fall into patterns that make anxiety worse, leaving you feeling stuck or isolated. You might build walls to protect yourself from disappointing others or feeling embarrassed, but those same walls can push people away, leaving you more disconnected. My approach is centered on creating a compassionate, safe space where we can explore the thoughts, feelings, and behaviors that are holding you back.
020 3835 5237 View 020 3835 5237
Barbara Balazs
Counsellor, MSc, MNCPS Acc.
1 Endorsed
Tower Hill, London SE1
I offer sessions online (video call), on the phone and in-person (in Edinburgh).
Many of the people I work with are used to carrying a lot on their own. They may feel anxious, overwhelmed or burnt out, find themselves overthinking, putting pressure on themselves, or struggling to switch off. Some feel stuck in patterns of people-pleasing, perfectionism or self-criticism, while others have lost sight of what they need and where they fit. Therapy can provide an opportunity to slow things down, reflect on what's been happening. Alongside practical tools and strategies, we'll explore your experiences at a pace that suits you, helping you better understand yourself and find a way forward that feels right for you.
I offer sessions online (video call), on the phone and in-person (in Edinburgh).
Many of the people I work with are used to carrying a lot on their own. They may feel anxious, overwhelmed or burnt out, find themselves overthinking, putting pressure on themselves, or struggling to switch off. Some feel stuck in patterns of people-pleasing, perfectionism or self-criticism, while others have lost sight of what they need and where they fit. Therapy can provide an opportunity to slow things down, reflect on what's been happening. Alongside practical tools and strategies, we'll explore your experiences at a pace that suits you, helping you better understand yourself and find a way forward that feels right for you.
0131 381 0184 View 0131 381 0184
Dr Wendy Piatt
Psychotherapist, MBACP
Tower Hill, London EC3R
Choose online or in-person sessions in the City, Belgravia or Harley Street.
Dr Piatt helps her clients cope better with life’s many challenges and struggles. She has an excellent track record in working with clients on issues such as anxiety, depression, stress, loneliness, bereavement, relationship problems, trauma, anger, insomnia, powerlessness, low self-esteem, loss of motivation, energy and joy. Tailoring her approach to suit the specific needs of the client, Dr Piatt helps them achieve a clearer understanding of themselves and improve their relationships with other people. She aims to empower her clients, enable them to fulfil their potential and improve their sense of well-being and purpose.
Choose online or in-person sessions in the City, Belgravia or Harley Street.
Dr Piatt helps her clients cope better with life’s many challenges and struggles. She has an excellent track record in working with clients on issues such as anxiety, depression, stress, loneliness, bereavement, relationship problems, trauma, anger, insomnia, powerlessness, low self-esteem, loss of motivation, energy and joy. Tailoring her approach to suit the specific needs of the client, Dr Piatt helps them achieve a clearer understanding of themselves and improve their relationships with other people. She aims to empower her clients, enable them to fulfil their potential and improve their sense of well-being and purpose.
020 4634 3045 View 020 4634 3045
Dr Daniel O'Toole - Citadel Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Tower Hill, London EC3N
I offer online therapy across the UK, with a limited number of face-to-face appointments available in Central London.
My name is Dr Daniel O’Toole (Danny) and I am the Consultant Clinical Psychologist at Citadel Psychology. I have over 20 years experience working in the NHS and have also worked in the private and voluntary sectors. As a clinical psychologist, I have worked with patients experiencing a variety of psychological difficulties. I take a person-centred approach to my therapeutic work and draw on a number of evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focussed Therapy (CFT), Eye Movement Desensitisation and Reprocessing (EMDR) and psychodynamic psychotherapy.
I offer online therapy across the UK, with a limited number of face-to-face appointments available in Central London.
My name is Dr Daniel O’Toole (Danny) and I am the Consultant Clinical Psychologist at Citadel Psychology. I have over 20 years experience working in the NHS and have also worked in the private and voluntary sectors. As a clinical psychologist, I have worked with patients experiencing a variety of psychological difficulties. I take a person-centred approach to my therapeutic work and draw on a number of evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focussed Therapy (CFT), Eye Movement Desensitisation and Reprocessing (EMDR) and psychodynamic psychotherapy.
020 3856 8683 View 020 3856 8683
Pamela Thompson Psychotherapist and Supervisor
Psychotherapist, MA, MBACP Accred
Tower Hill, London SE1
I work mainly online and meet in-person for six week reviews and more creative sessions guided visualised meditation art work and parts work
Do you feel there is more to you beneath anxiety, emotional distress or unconscious survival patterns and life's demands? I offer a steady thoughtful and confidential space where you can safely explore trauma abuse and violence, depressive states, anxiety identity life transitions relationship difficulties and challenges around sex intimacy and sexuality. With over 20 years’ experience I work with people who feel stuck in recurring emotional patterns, disassociation and attachment issues, inability to overcome the impact of early life experiences or struggling with grief and loss.
I work mainly online and meet in-person for six week reviews and more creative sessions guided visualised meditation art work and parts work
Do you feel there is more to you beneath anxiety, emotional distress or unconscious survival patterns and life's demands? I offer a steady thoughtful and confidential space where you can safely explore trauma abuse and violence, depressive states, anxiety identity life transitions relationship difficulties and challenges around sex intimacy and sexuality. With over 20 years’ experience I work with people who feel stuck in recurring emotional patterns, disassociation and attachment issues, inability to overcome the impact of early life experiences or struggling with grief and loss.
020 4634 9525 View 020 4634 9525
Kristin Ramsey
Counsellor, MBACP
Tower Hill, London SE1
I am seeing clients in-person, via Zoom or telephone.
I offer clients a warm, collaborative space to be heard and understood. The therapeutic relationship I aim to create is that of respect, non-judgement and strict confidentiality. This safe foundation allows us to bring clarity and insight to thoughts and feelings, and an environment for exploring positive, lasting change. The pace of the therapy is attuned to individual client needs and experiences.
I am seeing clients in-person, via Zoom or telephone.
I offer clients a warm, collaborative space to be heard and understood. The therapeutic relationship I aim to create is that of respect, non-judgement and strict confidentiality. This safe foundation allows us to bring clarity and insight to thoughts and feelings, and an environment for exploring positive, lasting change. The pace of the therapy is attuned to individual client needs and experiences.
020 8059 9452 View 020 8059 9452
Paula Barnby
Psychotherapist, MA, MUKCP
Tower Hill, London SE1
Welcome! I have been working as a counsellor and psychotherapist since 1998 and work as a supervisor too, with practices in Exeter and London and online. I believe that many of our difficulties develop due to our early life and past experiences, including trauma. We repeat patterns in our lives hoping that things will get resolved. Sometimes these patterns are unhelpful to us. Therapy offers, in a confidential and safe space, the possible facilitation of being able to recognise these patterns and approach them from a new perspective. (more detailed information can be found on www.psycho-dynamic.co.uk)
Welcome! I have been working as a counsellor and psychotherapist since 1998 and work as a supervisor too, with practices in Exeter and London and online. I believe that many of our difficulties develop due to our early life and past experiences, including trauma. We repeat patterns in our lives hoping that things will get resolved. Sometimes these patterns are unhelpful to us. Therapy offers, in a confidential and safe space, the possible facilitation of being able to recognise these patterns and approach them from a new perspective. (more detailed information can be found on www.psycho-dynamic.co.uk)
01392 531546 View 01392 531546
Rose Churchill
Counsellor, MBACP
Tower Hill, London SE1
Originally trained in Person-Centred Counselling, I now work integratively, tailoring therapy to your individual needs.
People often tell me they're surprised by how quickly they feel comfortable enough to share things they've never spoken about before. I believe that when you feel genuinely heard, accepted and understood, meaningful change becomes possible.
Originally trained in Person-Centred Counselling, I now work integratively, tailoring therapy to your individual needs.
People often tell me they're surprised by how quickly they feel comfortable enough to share things they've never spoken about before. I believe that when you feel genuinely heard, accepted and understood, meaningful change becomes possible.
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Joanna Sumsion
Counsellor, MBACP
Tower Hill, London SE1
Are you feeling overwhelmed, anxious, or emotionally stuck? Maybe you're constantly exhausted, struggling with low self-esteem, or feeling the pressure to “hold it all together.” You might not even know exactly what’s wrong – just that something doesn’t feel right. Therapy offers a supportive space to explore your thoughts, feelings, and experiences so you can begin to understand yourself better and move toward meaningful change. I’m a BACP-registered counsellor and psychotherapist with experience working with individuals and couples across a range of issues.
Are you feeling overwhelmed, anxious, or emotionally stuck? Maybe you're constantly exhausted, struggling with low self-esteem, or feeling the pressure to “hold it all together.” You might not even know exactly what’s wrong – just that something doesn’t feel right. Therapy offers a supportive space to explore your thoughts, feelings, and experiences so you can begin to understand yourself better and move toward meaningful change. I’m a BACP-registered counsellor and psychotherapist with experience working with individuals and couples across a range of issues.
020 7046 0539 View 020 7046 0539
Eileen Wallace
Psychotherapist, BPC
1 Endorsed
Tower Hill, London SE1
I'm an experienced psychotherapist having worked in both private practice and NHS . I have dealt with a broad range of issues, including but not limited to: anxiety and depression, loneliness, relationship issues, sadness, loss, stress, self harm, sexual identity/gender, bereavement, redundancy, trauma, PTSD and disassociation. I have also worked with and set up a Post-Natal Depression Support Group for parents in collaboration with Surestart and a Doctor's Surgery in Surrey. I am also a member of the Guildford Centre for Psychotherapy.
I'm an experienced psychotherapist having worked in both private practice and NHS . I have dealt with a broad range of issues, including but not limited to: anxiety and depression, loneliness, relationship issues, sadness, loss, stress, self harm, sexual identity/gender, bereavement, redundancy, trauma, PTSD and disassociation. I have also worked with and set up a Post-Natal Depression Support Group for parents in collaboration with Surestart and a Doctor's Surgery in Surrey. I am also a member of the Guildford Centre for Psychotherapy.
01483 967763 View 01483 967763
Dr Siobhan McCarthy
Psychologist, PsychD, CPsychol
22 Endorsed
Tower Hill, London EC3M
I have 30 years’ experience in the NHS and private practice and offer evidence-based therapy & counselling for adults, children, young adults, couples and families. I adhere to the highest standards in confidentiality, ethical practice and continual training to keep my skills up to date. I am fully Criminal Records Bureau (CRB) checked. I know that seeking psychotherapy can be difficult and I believe each person has hidden strengths and abilities which can help get you through life’s challenges. Through my extensive academic training
I have 30 years’ experience in the NHS and private practice and offer evidence-based therapy & counselling for adults, children, young adults, couples and families. I adhere to the highest standards in confidentiality, ethical practice and continual training to keep my skills up to date. I am fully Criminal Records Bureau (CRB) checked. I know that seeking psychotherapy can be difficult and I believe each person has hidden strengths and abilities which can help get you through life’s challenges. Through my extensive academic training
020 3984 8017 View 020 3984 8017
Justin van Niekerk
Psychologist, MA, HCPC - Clin. Psych.
Tower Hill, London EC3M
Mental health challenges are a natural part of life’s ups and downs, and you’re not alone if you’ve ever felt stuck, overwhelmed, or unfulfilled. As an experienced Clinical Psychologist, I provide evidence-based therapy and coaching in a safe, supportive, and compassionate space. We'll work together to explore your challenges and create meaningful change. My goal is to help you reconnect with what truly matters and develop effective, proven tools to navigate life with confidence.
Mental health challenges are a natural part of life’s ups and downs, and you’re not alone if you’ve ever felt stuck, overwhelmed, or unfulfilled. As an experienced Clinical Psychologist, I provide evidence-based therapy and coaching in a safe, supportive, and compassionate space. We'll work together to explore your challenges and create meaningful change. My goal is to help you reconnect with what truly matters and develop effective, proven tools to navigate life with confidence.
01702 655372 View 01702 655372
Return to Self Therapy
Counsellor, MBACP
1 Endorsed
Tower Hill, London SE1
I am offering counselling to clients online, telephone or in person.
I'm a BACP registered Psychotherapist and Clinical Supervisor. Also, I am a trainee Psychosexual and Relationship therapist. I adhere to the BACP Ethical Framework and I am a student member of COSRT. As well as my own private practice, I work across different organisations supporting people to gain deeper insight into what is impacting them, find ways of healing and moving forward. As an integrative counsellor and Clinical Supervisor, I can incorporate a range of approaches such as psychodynamic, humanistic, transpersonal, solution-focused, existential, intersectionality, Developmental Model and Seven Eyed Model to meet your needs.
I am offering counselling to clients online, telephone or in person.
I'm a BACP registered Psychotherapist and Clinical Supervisor. Also, I am a trainee Psychosexual and Relationship therapist. I adhere to the BACP Ethical Framework and I am a student member of COSRT. As well as my own private practice, I work across different organisations supporting people to gain deeper insight into what is impacting them, find ways of healing and moving forward. As an integrative counsellor and Clinical Supervisor, I can incorporate a range of approaches such as psychodynamic, humanistic, transpersonal, solution-focused, existential, intersectionality, Developmental Model and Seven Eyed Model to meet your needs.
020 7046 1498 View 020 7046 1498
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.

When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.

How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.