Divorce Counselling in Tower Hill
I am a fully qualified and experienced psychodynamic psychotherapist, registered with UKCP and BACP, also working closely with a well-respected psychiatry centre on Harley Street. I have many years experience of one-to-one therapeutic work and have completed a rigorous five-year postgraduate training/qualification course at WPF therapy, one of the most respected centres for psychodynamic psychotherapy in the UK. I also offer sessions in Greek.
I am a fully qualified and experienced psychodynamic psychotherapist, registered with UKCP and BACP, also working closely with a well-respected psychiatry centre on Harley Street. I have many years experience of one-to-one therapeutic work and have completed a rigorous five-year postgraduate training/qualification course at WPF therapy, one of the most respected centres for psychodynamic psychotherapy in the UK. I also offer sessions in Greek.
I am an Integrative Counsellor (MBACP) and I work with adults and couples both in-person and online on a wide range of behavioural, emotional, and relationship issues.
Although I am trained in a range of modalities, including person-centred, cognitive, existential and relational approaches, my primary orientation is psychodynamic. I work with clients to gently explore unconscious processes, defence mechanisms, resistance and the dynamics of transference that often shape our relationships and behaviours. My approach is always collaborative and tailored to what feels most helpful for each individual.
I am an Integrative Counsellor (MBACP) and I work with adults and couples both in-person and online on a wide range of behavioural, emotional, and relationship issues.
Although I am trained in a range of modalities, including person-centred, cognitive, existential and relational approaches, my primary orientation is psychodynamic. I work with clients to gently explore unconscious processes, defence mechanisms, resistance and the dynamics of transference that often shape our relationships and behaviours. My approach is always collaborative and tailored to what feels most helpful for each individual.
Welcome! I have been working as a counsellor and psychotherapist since 1998 and work as a supervisor too, with practices in Exeter and London and online. I believe that many of our difficulties develop due to our early life and past experiences, including trauma. We repeat patterns in our lives hoping that things will get resolved. Sometimes these patterns are unhelpful to us. Therapy offers, in a confidential and safe space, the possible facilitation of being able to recognise these patterns and approach them from a new perspective. (more detailed information can be found on www.psycho-dynamic.co.uk)
Welcome! I have been working as a counsellor and psychotherapist since 1998 and work as a supervisor too, with practices in Exeter and London and online. I believe that many of our difficulties develop due to our early life and past experiences, including trauma. We repeat patterns in our lives hoping that things will get resolved. Sometimes these patterns are unhelpful to us. Therapy offers, in a confidential and safe space, the possible facilitation of being able to recognise these patterns and approach them from a new perspective. (more detailed information can be found on www.psycho-dynamic.co.uk)
My name is Dr Daniel O’Toole (Danny) and I am the Consultant Clinical Psychologist at Citadel Psychology. I have over 20 years experience working in the NHS and have also worked in the private and voluntary sectors. As a clinical psychologist, I have worked with patients experiencing a variety of psychological difficulties. I take a person-centred approach to my therapeutic work and draw on a number of evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focussed Therapy (CFT), Eye Movement Desensitisation and Reprocessing (EMDR) and psychodynamic psychotherapy.
My name is Dr Daniel O’Toole (Danny) and I am the Consultant Clinical Psychologist at Citadel Psychology. I have over 20 years experience working in the NHS and have also worked in the private and voluntary sectors. As a clinical psychologist, I have worked with patients experiencing a variety of psychological difficulties. I take a person-centred approach to my therapeutic work and draw on a number of evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focussed Therapy (CFT), Eye Movement Desensitisation and Reprocessing (EMDR) and psychodynamic psychotherapy.
Many of the people I work with are used to carrying a lot on their own. They may feel anxious, overwhelmed or burnt out, find themselves overthinking, putting pressure on themselves, or struggling to switch off. Some feel stuck in patterns of people-pleasing, perfectionism or self-criticism, while others have lost sight of what they need and where they fit.
Therapy can provide an opportunity to slow things down, reflect on what's been happening. Alongside practical tools and strategies, we'll explore your experiences at a pace that suits you, helping you better understand yourself and find a way forward that feels right for you.
Many of the people I work with are used to carrying a lot on their own. They may feel anxious, overwhelmed or burnt out, find themselves overthinking, putting pressure on themselves, or struggling to switch off. Some feel stuck in patterns of people-pleasing, perfectionism or self-criticism, while others have lost sight of what they need and where they fit.
Therapy can provide an opportunity to slow things down, reflect on what's been happening. Alongside practical tools and strategies, we'll explore your experiences at a pace that suits you, helping you better understand yourself and find a way forward that feels right for you.
Life doesn't always go as planned. You may be feeling overwhelmed by trauma, recovering from sexual violence, struggling with stress or burnout, or simply trying to make sense of life's unexpected twists and turns. Whatever has brought you here, you don't have to face it alone.
Originally trained in Person-Centred Counselling, I now work integratively, tailoring therapy to your individual needs. I offer a warm, compassionate and confidential space where you can talk openly, without judgement, and at a pace that feels right for you.
Life doesn't always go as planned. You may be feeling overwhelmed by trauma, recovering from sexual violence, struggling with stress or burnout, or simply trying to make sense of life's unexpected twists and turns. Whatever has brought you here, you don't have to face it alone.
Originally trained in Person-Centred Counselling, I now work integratively, tailoring therapy to your individual needs. I offer a warm, compassionate and confidential space where you can talk openly, without judgement, and at a pace that feels right for you.
I offer clients a warm, collaborative space to be heard and understood. The therapeutic relationship I aim to create is that of respect, non-judgement and strict confidentiality. This safe foundation allows us to bring clarity and insight to thoughts and feelings, and an environment for exploring positive, lasting change. The pace of the therapy is attuned to individual client needs and experiences.
I offer clients a warm, collaborative space to be heard and understood. The therapeutic relationship I aim to create is that of respect, non-judgement and strict confidentiality. This safe foundation allows us to bring clarity and insight to thoughts and feelings, and an environment for exploring positive, lasting change. The pace of the therapy is attuned to individual client needs and experiences.
I'm an experienced psychotherapist having worked in both private practice and NHS . I have dealt with a broad range of issues, including but not limited to: anxiety and depression, loneliness, relationship issues, sadness, loss, stress, self harm, sexual identity/gender, bereavement, redundancy, trauma, PTSD and disassociation. I have also worked with and set up a Post-Natal Depression Support Group for parents in collaboration with Surestart and a Doctor's Surgery in Surrey. I am also a member of the Guildford Centre for Psychotherapy.
I'm an experienced psychotherapist having worked in both private practice and NHS . I have dealt with a broad range of issues, including but not limited to: anxiety and depression, loneliness, relationship issues, sadness, loss, stress, self harm, sexual identity/gender, bereavement, redundancy, trauma, PTSD and disassociation. I have also worked with and set up a Post-Natal Depression Support Group for parents in collaboration with Surestart and a Doctor's Surgery in Surrey. I am also a member of the Guildford Centre for Psychotherapy.
I have 30 years’ experience in the NHS and private practice and offer evidence-based therapy & counselling for adults, children, young adults, couples and families. I adhere to the highest standards in confidentiality, ethical practice and continual training to keep my skills up to date. I am fully Criminal Records Bureau (CRB) checked. I know that seeking psychotherapy can be difficult and I believe each person has hidden strengths and abilities which can help get you through life’s challenges. Through my extensive academic training
I have 30 years’ experience in the NHS and private practice and offer evidence-based therapy & counselling for adults, children, young adults, couples and families. I adhere to the highest standards in confidentiality, ethical practice and continual training to keep my skills up to date. I am fully Criminal Records Bureau (CRB) checked. I know that seeking psychotherapy can be difficult and I believe each person has hidden strengths and abilities which can help get you through life’s challenges. Through my extensive academic training
I offer a calm, confidential space where you can take time to attend to yourself - to make sense of what’s happening, your role in what is happening in your life and what you need next.
Many of my clients are capable professionals who have already tried to solve things through insight or effort, yet still feel stuck. If you know what to do, intend to do the right thing, and somehow can’t follow through, our work can help uncover why and shift what lies underneath.
Together we look at both your inner patterns, the emotional and relational habits that shape you, and how you feel and relate to others.
I offer a calm, confidential space where you can take time to attend to yourself - to make sense of what’s happening, your role in what is happening in your life and what you need next.
Many of my clients are capable professionals who have already tried to solve things through insight or effort, yet still feel stuck. If you know what to do, intend to do the right thing, and somehow can’t follow through, our work can help uncover why and shift what lies underneath.
Together we look at both your inner patterns, the emotional and relational habits that shape you, and how you feel and relate to others.
Are you feeling overwhelmed, anxious, or emotionally stuck? Maybe you're constantly exhausted, struggling with low self-esteem, or feeling the pressure to “hold it all together.” You might not even know exactly what’s wrong – just that something doesn’t feel right. Therapy offers a supportive space to explore your thoughts, feelings, and experiences so you can begin to understand yourself better and move toward meaningful change.
I’m a BACP-registered counsellor and psychotherapist with experience working with individuals and couples across a range of issues.
Are you feeling overwhelmed, anxious, or emotionally stuck? Maybe you're constantly exhausted, struggling with low self-esteem, or feeling the pressure to “hold it all together.” You might not even know exactly what’s wrong – just that something doesn’t feel right. Therapy offers a supportive space to explore your thoughts, feelings, and experiences so you can begin to understand yourself better and move toward meaningful change.
I’m a BACP-registered counsellor and psychotherapist with experience working with individuals and couples across a range of issues.
I am a fully qualified Psychosynthesis counsellor and a supervisor in training.
I offer a reflective, non-judgemental and confidential space. I am committed to meet you where you are and provide a safe container to explore any issues or feelings that may be challenging or difficult for you at this moment in time. All is welcome to be explored in the therapy room, such as your anxiety, depression, grief, relationship issues or loneliness.
I am a fully qualified Psychosynthesis counsellor and a supervisor in training.
I offer a reflective, non-judgemental and confidential space. I am committed to meet you where you are and provide a safe container to explore any issues or feelings that may be challenging or difficult for you at this moment in time. All is welcome to be explored in the therapy room, such as your anxiety, depression, grief, relationship issues or loneliness.
We all have ups and downs and sometimes the downs get on top of us or they keep returning. We don’t always want to talk to friends or family about them even though sharing of those feelings helps us feeling less bad, lonely or powerless. Then it might help to have someone independent to talk to and to share our worries and concerns with. Counselling helps us to feel understood and we start to understand ourselves better. And it can help finding new ways of thinking, behaving and feeling that leave us less drained and give a sense of being more in control of our own life.
We all have ups and downs and sometimes the downs get on top of us or they keep returning. We don’t always want to talk to friends or family about them even though sharing of those feelings helps us feeling less bad, lonely or powerless. Then it might help to have someone independent to talk to and to share our worries and concerns with. Counselling helps us to feel understood and we start to understand ourselves better. And it can help finding new ways of thinking, behaving and feeling that leave us less drained and give a sense of being more in control of our own life.
Hi, I am Alice. I am the clinical director of Crossroads Psychology. I have over 20 years of experience as a registered psychologist. I am specialised in CBT, ACT, Schema Therapy and Mindfulness approaches. I work with adults 18+ and couples presenting with relationship difficulties; Stress and burn out; Anxiety disorders (such as OCD, PTSD, Panic, Social Anxiety Health Anxiety, etc.) Perfectionism and Impostor Syndrome; Depression, low self esteem and Bipolar Disorder; Trauma, Personality Difficulties. I am also a success coach and I help clients to achieve the life they want through values identification and self development
Hi, I am Alice. I am the clinical director of Crossroads Psychology. I have over 20 years of experience as a registered psychologist. I am specialised in CBT, ACT, Schema Therapy and Mindfulness approaches. I work with adults 18+ and couples presenting with relationship difficulties; Stress and burn out; Anxiety disorders (such as OCD, PTSD, Panic, Social Anxiety Health Anxiety, etc.) Perfectionism and Impostor Syndrome; Depression, low self esteem and Bipolar Disorder; Trauma, Personality Difficulties. I am also a success coach and I help clients to achieve the life they want through values identification and self development
As my ideal client, you're a professional, facing tricky obstacles at work or at home, who knows that you've got to grow to live better. You know about personal development, but are unconvinced by the usual solutions. You want to know how all your problems fit together, and develop a step by step programme for personal change, that addresses the difficulties you face in priority order. You don't see yourself as "mentallly ill"; rather, you're stuck in a difficult place on the journey of life. You're looking for the support, knowledge and skills to get to a better place, a map and a straightforward guide on the path to wellbeing.
As my ideal client, you're a professional, facing tricky obstacles at work or at home, who knows that you've got to grow to live better. You know about personal development, but are unconvinced by the usual solutions. You want to know how all your problems fit together, and develop a step by step programme for personal change, that addresses the difficulties you face in priority order. You don't see yourself as "mentallly ill"; rather, you're stuck in a difficult place on the journey of life. You're looking for the support, knowledge and skills to get to a better place, a map and a straightforward guide on the path to wellbeing.
Hi there, I'm Will, and whatever brings you here today – welcome, maybe I can help. I'm a BACP registered counsellor based in London Bridge, Crystal Palace and online, offering therapy to individuals and couples. I work in a way that is kind, thoughtful and imaginative. First and foremost, I listen deeply – to the content and the process. Over time, I seek to make connections between patterns in your day-to-day life, to patterns from your past, to patterns in the dynamic between us. The result is a growing space of awareness around these that, grounded in a supportive relationship, fosters clarity, meaning and positive change.
Hi there, I'm Will, and whatever brings you here today – welcome, maybe I can help. I'm a BACP registered counsellor based in London Bridge, Crystal Palace and online, offering therapy to individuals and couples. I work in a way that is kind, thoughtful and imaginative. First and foremost, I listen deeply – to the content and the process. Over time, I seek to make connections between patterns in your day-to-day life, to patterns from your past, to patterns in the dynamic between us. The result is a growing space of awareness around these that, grounded in a supportive relationship, fosters clarity, meaning and positive change.
We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal development in life.
I am a highly qualified and professionally trained psychotherapeutic counsellor. As a member of the BACP, UKCP and NCPS my education and practice meet the highest ethical standards that a client should expect from a practitioner. I have a particular interest in ADHD and recently completed training specifically to work with clients in this area.
We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal development in life.
I am a highly qualified and professionally trained psychotherapeutic counsellor. As a member of the BACP, UKCP and NCPS my education and practice meet the highest ethical standards that a client should expect from a practitioner. I have a particular interest in ADHD and recently completed training specifically to work with clients in this area.
Changing old patterns of behavior and core beliefs is often challenging and not immediately apparent. As the saying goes, "you can’t read the label from inside the jar," meaning it can be difficult to identify or solve your own problems when you are too close to them. I am here to help, support, and encourage you on your journey to self-healing and self-discovery, whether you are experiencing depression or anxiety, grieving a loss, wondering if a relationship will work out, or just do not feel like you are living the life you were meant to live.
Changing old patterns of behavior and core beliefs is often challenging and not immediately apparent. As the saying goes, "you can’t read the label from inside the jar," meaning it can be difficult to identify or solve your own problems when you are too close to them. I am here to help, support, and encourage you on your journey to self-healing and self-discovery, whether you are experiencing depression or anxiety, grieving a loss, wondering if a relationship will work out, or just do not feel like you are living the life you were meant to live.
I am a UKCP-accredited Gestalt and EMDR Psychotherapist, offering services in both English and Polish. I have over 14 years of experience in private practice, supporting clients with a range of mental health needs. Prior to becoming a psychotherapist, I worked across various mental health settings, including social care, outreach support, family support, supported living accommodations, project management, the NHS, and Mind.
I am a UKCP-accredited Gestalt and EMDR Psychotherapist, offering services in both English and Polish. I have over 14 years of experience in private practice, supporting clients with a range of mental health needs. Prior to becoming a psychotherapist, I worked across various mental health settings, including social care, outreach support, family support, supported living accommodations, project management, the NHS, and Mind.
I am trained to help others cope with emotional and social issues which can affect people of all ages. You may be suffering from anxiety or depression, have relationship problems, low self-esteem, have parental burnout, have been bereaved or be dealing with other difficult events. Counselling provides you with a chance to talk about your feelings and experiences in a safe place with someone who will listen to and support you. I will seek to understand, not judge and will work with you to make sense of your situation and make changes that improve your life. I work with both individuals and couples.
I am trained to help others cope with emotional and social issues which can affect people of all ages. You may be suffering from anxiety or depression, have relationship problems, low self-esteem, have parental burnout, have been bereaved or be dealing with other difficult events. Counselling provides you with a chance to talk about your feelings and experiences in a safe place with someone who will listen to and support you. I will seek to understand, not judge and will work with you to make sense of your situation and make changes that improve your life. I work with both individuals and couples.
Nearby Divorce Counsellors Searches for Tower Hill, London
- Aldersgate
- Aldgate
- Bishopsgate
- City of London
- Moorgate
- Shadwell
- Shoreditch
- South Bank
- Southwark
- Spitalfields
- Whitechapel
Nearby Searches for Tower Hill, London
- Aldersgate
- Aldgate
- Bishopsgate
- City of London
- Moorgate
- Shadwell
- Shoreditch
- South Bank
- Southwark
- Spitalfields
- Wapping
- Whitechapel
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.