Obsessive-Compulsive (OCD) Counselling in Tower Hamlets, London
Amanda Pamela Day
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
Tower Hamlets, London E2
In these challenging times you may be experiencing anxiety, struggling to make sense of your world while coping with existing emotional issues. I understand how difficult this can be and offer a safe, confidential space where we can explore the issues or events that have led you to seek counselling. At various stages in our lives we can struggle to make sense of things, whether in our relationships, working lives, due to bereavement or any major life event. This can result in feelings of anxiety, low self esteem, depression and lack of motivation and energy. We may feel our relationships are in crisis and cannot see a way through.
In these challenging times you may be experiencing anxiety, struggling to make sense of your world while coping with existing emotional issues. I understand how difficult this can be and offer a safe, confidential space where we can explore the issues or events that have led you to seek counselling. At various stages in our lives we can struggle to make sense of things, whether in our relationships, working lives, due to bereavement or any major life event. This can result in feelings of anxiety, low self esteem, depression and lack of motivation and energy. We may feel our relationships are in crisis and cannot see a way through.
Dr Matthew Knox
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Tower Hamlets, London E1 (Online Only)
I am a Clinical Psychologist with specialist expertise in helping people work through issues such as depression, anxiety, unresolved trauma, anger, and intimacy issues. I use evidence-based psychological therapies to help people find meaning, improve relationships, and reduce suffering. I have additional training in psychodynamic psychotherapy, Acceptance and Commitment Therapy, and therapies focused on processing trauma. In addition to my private practice, I'm proud to hold a senior role in a mental health service based in London.
I am a Clinical Psychologist with specialist expertise in helping people work through issues such as depression, anxiety, unresolved trauma, anger, and intimacy issues. I use evidence-based psychological therapies to help people find meaning, improve relationships, and reduce suffering. I have additional training in psychodynamic psychotherapy, Acceptance and Commitment Therapy, and therapies focused on processing trauma. In addition to my private practice, I'm proud to hold a senior role in a mental health service based in London.
Online/In Person Emma Doorish Therapy
Psychotherapist, MSc, MBACP Accred
Verified Verified
Tower Hamlets, London E2
I work with clients globally via online Sessions and also facilitate group and trainings throughout the UK. I am a transpersonal therapist who works in a very solution focused way. I use a combination of techniques such as CBT, Transactional Analysis, Solution-focused therapy as well as hypnotherapy and parts therapy. I believe that change can happen even in the first session and that a client doesn't need to be in long-term therapy to achieve their therapeutic goals.
I work with clients globally via online Sessions and also facilitate group and trainings throughout the UK. I am a transpersonal therapist who works in a very solution focused way. I use a combination of techniques such as CBT, Transactional Analysis, Solution-focused therapy as well as hypnotherapy and parts therapy. I believe that change can happen even in the first session and that a client doesn't need to be in long-term therapy to achieve their therapeutic goals.
Ian West (Accred) Counsellor and Supervisor
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
2 Endorsed
Tower Hamlets, London E1
I am an Accredited MBACP Registered Humanistic Integrative Counsellor & Counselling Supervisor with over 10 years of experience in working with individuals, and groups of all ages, sexual orientations and cultural backgrounds. I am based both at London Liverpool Street EC2 and Colchester CO1. Dependent on your presenting issues/needs I will draw on cognitive, psychodynamic, attachment, and relational theories and concepts, to provide either short-term-focused counselling/therapy or longer-term in-depth psychotherapy.
I am an Accredited MBACP Registered Humanistic Integrative Counsellor & Counselling Supervisor with over 10 years of experience in working with individuals, and groups of all ages, sexual orientations and cultural backgrounds. I am based both at London Liverpool Street EC2 and Colchester CO1. Dependent on your presenting issues/needs I will draw on cognitive, psychodynamic, attachment, and relational theories and concepts, to provide either short-term-focused counselling/therapy or longer-term in-depth psychotherapy.
White Candle Counselling
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Tower Hamlets, London E1 (Online Only)
I often hear people say they feel very alone when they are going through miscarriage, babyloss, TFMR (termination for medical reasons), and infertility. I understand the trauma, the complicated range of emotions and the physicality of it all. Clients often feel it’s uncomfortable to talk to their nearest and dearest, or that they don't quite feel understood, so I’m here to help you explore those feelings/emotions, and to listen to you in a non judgemental way.
I often hear people say they feel very alone when they are going through miscarriage, babyloss, TFMR (termination for medical reasons), and infertility. I understand the trauma, the complicated range of emotions and the physicality of it all. Clients often feel it’s uncomfortable to talk to their nearest and dearest, or that they don't quite feel understood, so I’m here to help you explore those feelings/emotions, and to listen to you in a non judgemental way.
Christie Coho
Psychotherapist, MBABCP
Verified Verified
Tower Hamlets, London E2
Developing understanding and change through therapy maybe feels scary, or exciting, or both. I have years of experience supporting adults at all different points in life to tap into their courage and grow. I take a curious, explorative and active approach, using evidence based therapies such a EMDR and compassion focused therapy (CFT).
Developing understanding and change through therapy maybe feels scary, or exciting, or both. I have years of experience supporting adults at all different points in life to tap into their courage and grow. I take a curious, explorative and active approach, using evidence based therapies such a EMDR and compassion focused therapy (CFT).
Dr Karen Leung
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Tower Hamlets, London E14 (Online Only)
Waitlist for new clients
My name is Dr Karen Leung, a Chartered Counselling Psychologist registered with the BPS and the Health & Care Professions Council. I am a psychologist with extensive experience in delivering high quality therapy for clients both within the NHS and private sector. I'm also a trained EMDR therapist. Within the NHS, I'm the Lead Psychologist for a mental health service and I work with individuals with a wide range of clinical presentations. I practice multiple models of evidence-based psychological therapy and enjoy working creatively with clients, tailoring individualised treatment plans that meets their psychological needs and goals.
My name is Dr Karen Leung, a Chartered Counselling Psychologist registered with the BPS and the Health & Care Professions Council. I am a psychologist with extensive experience in delivering high quality therapy for clients both within the NHS and private sector. I'm also a trained EMDR therapist. Within the NHS, I'm the Lead Psychologist for a mental health service and I work with individuals with a wide range of clinical presentations. I practice multiple models of evidence-based psychological therapy and enjoy working creatively with clients, tailoring individualised treatment plans that meets their psychological needs and goals.
Dr Clive Sherlock
Psychologist
Verified Verified
Tower Hamlets, London E1
Whatever is wrong, what you want to change about yourself, how you feel, and how your moods and feelings affect you, depends on the emotion in you. To change your moods and feelings and how they affect your behaviour you need to work with the underlying emotion. Adaptation Practice is designed to do this. It is a safe and effective treatment for all emotional (that is, emotion-based) difficulties and problems.
Whatever is wrong, what you want to change about yourself, how you feel, and how your moods and feelings affect you, depends on the emotion in you. To change your moods and feelings and how they affect your behaviour you need to work with the underlying emotion. Adaptation Practice is designed to do this. It is a safe and effective treatment for all emotional (that is, emotion-based) difficulties and problems.
Victor Sanchez Salvador
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
Tower Hamlets, London E1
I work with people from all walks of life who are struggling with persistent issues that keep coming up despite prior efforts to overcome them. These issues can include low self-esteem, depression and anxiety, intrusive negative thoughts, intimacy problems, and past traumatic experiences that leave you feeling stuck and, at times, helpless to move forward. In psychotherapy, we will work together to understand the underlying causes of your most pressing difficulties and create space for positive change where there wasn't any before.
I work with people from all walks of life who are struggling with persistent issues that keep coming up despite prior efforts to overcome them. These issues can include low self-esteem, depression and anxiety, intrusive negative thoughts, intimacy problems, and past traumatic experiences that leave you feeling stuck and, at times, helpless to move forward. In psychotherapy, we will work together to understand the underlying causes of your most pressing difficulties and create space for positive change where there wasn't any before.
Hayley Matthews
Counsellor, MBACP
Verified Verified
Tower Hamlets, London E1
Hello, I’m Hayley and I am a qualified therapeutic counsellor. I have experience providing long term and short term counselling in a mental health service and in private practice, working with clients presenting with a wide range of concerns and experiencing a variety of issues which include depression, anxiety, ADHD, autism, social anxiety, post traumatic stress, general anxiety disorder, relationship problems, loss and bereavement, loneliness and isolation, life changing events, family issues, work stress, addiction, confidence and self-esteem issues.
Hello, I’m Hayley and I am a qualified therapeutic counsellor. I have experience providing long term and short term counselling in a mental health service and in private practice, working with clients presenting with a wide range of concerns and experiencing a variety of issues which include depression, anxiety, ADHD, autism, social anxiety, post traumatic stress, general anxiety disorder, relationship problems, loss and bereavement, loneliness and isolation, life changing events, family issues, work stress, addiction, confidence and self-esteem issues.
Oliver Jarvis
Counsellor, MBACP
Verified Verified
Tower Hamlets, London E2
You may have an issue you would like to explore that’s clear in your mind, or you may feel lost and confused about what’s happening and aren’t sure where to begin. Either way, I offer a professional and non-judgemental space for whatever it is you would like to explore. Some may look for short-term crisis interventions, others for a long-term exploration of what has led to the current difficulties. Together, we can work towards understanding the underlying issues which contribute to current symptoms taking into account the social, cultural, sexual and psychological aspects of each individual's way of being in the world.
You may have an issue you would like to explore that’s clear in your mind, or you may feel lost and confused about what’s happening and aren’t sure where to begin. Either way, I offer a professional and non-judgemental space for whatever it is you would like to explore. Some may look for short-term crisis interventions, others for a long-term exploration of what has led to the current difficulties. Together, we can work towards understanding the underlying issues which contribute to current symptoms taking into account the social, cultural, sexual and psychological aspects of each individual's way of being in the world.
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Chrissy Mostyn
Counsellor, MBACP
Verified Verified
Tower Hamlets, London E1 (Online Only)
I became a therapist because earlier in my life therapy helped me through anxiety and an eating disorder. So I know what it feels like on the other side too! I believe deeply in the therapeutic process and I am living proof that healing and recovery can change your life for the better. Working with me, we will create a space where you can feel totally safe to open up all the issues affecting you, discuss them and explore them and hopefully help you find the clarity and direction for you to move forward in a positive way.
I became a therapist because earlier in my life therapy helped me through anxiety and an eating disorder. So I know what it feels like on the other side too! I believe deeply in the therapeutic process and I am living proof that healing and recovery can change your life for the better. Working with me, we will create a space where you can feel totally safe to open up all the issues affecting you, discuss them and explore them and hopefully help you find the clarity and direction for you to move forward in a positive way.
SL Psychology Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Tower Hamlets, London E1
Maybe you are struggling at present to understand why things are the way they are? Sometimes we can all get stuck in patterns of relating, both with ourselves and others, that are not the most helpful or productive. Sometimes this means our relationships might suffer, or our life, career and family choices. Having therapy with an experienced practitioner can help you. Therapy is about building a shared understanding of what you are facing. If you are struggling with trauma, family issues, career issues, relationships, abuse, coping difficulties, I can help. I am also happy working with children and adolescents
Maybe you are struggling at present to understand why things are the way they are? Sometimes we can all get stuck in patterns of relating, both with ourselves and others, that are not the most helpful or productive. Sometimes this means our relationships might suffer, or our life, career and family choices. Having therapy with an experienced practitioner can help you. Therapy is about building a shared understanding of what you are facing. If you are struggling with trauma, family issues, career issues, relationships, abuse, coping difficulties, I can help. I am also happy working with children and adolescents
able psychology
Psychologist, HCPC - Couns. Psych.
Verified Verified
Tower Hamlets, London E1
Try as we might, life is not always easy & there may be times when we need additional support. Whether you are looking to work through a particular concern, or feel that you would benefit from a confidential, and non-judgemental space where you are free to vent and debrief, I am wholeheartedly here for you. I work with couples to address areas such as communication, conflict, betrayal, trust, & desire, as well as with adults to work through symptoms of depression, anxiety, stress, & self-criticism. Complimentary consultations offered to all who are interested in engaging.
Try as we might, life is not always easy & there may be times when we need additional support. Whether you are looking to work through a particular concern, or feel that you would benefit from a confidential, and non-judgemental space where you are free to vent and debrief, I am wholeheartedly here for you. I work with couples to address areas such as communication, conflict, betrayal, trust, & desire, as well as with adults to work through symptoms of depression, anxiety, stress, & self-criticism. Complimentary consultations offered to all who are interested in engaging.
Heather Page
Psychotherapist, MBACP
Verified Verified
Tower Hamlets, London E1
You may come to therapy to speak about issues that make you angry, afraid or unhappy or that simply don't make sense. Understanding that we are all unique, with our own strengths, qualities and interests, as well as challenges, is hugely important for our well-being. We also know that through having a balanced view of ourselves, we can feel better equipped to cope with difficult emotional and psychological experiences and make positive connections with others. In our sessions, we will have the chance to explore whatever is troubling you to help you identify and confront such issues and feel more confident about yourself.
You may come to therapy to speak about issues that make you angry, afraid or unhappy or that simply don't make sense. Understanding that we are all unique, with our own strengths, qualities and interests, as well as challenges, is hugely important for our well-being. We also know that through having a balanced view of ourselves, we can feel better equipped to cope with difficult emotional and psychological experiences and make positive connections with others. In our sessions, we will have the chance to explore whatever is troubling you to help you identify and confront such issues and feel more confident about yourself.
Zoe Silk
Counsellor, PNCPS Acc.
Verified Verified
Tower Hamlets, London E1
I am very passionate about my work and what I love most is seeing my clients progress. Observing their changes and seeing how good they feel within themselves is a wonderful journey to share. I offer support with all kinds of issues. You may be suffering with an anxiety disorder, depression perhaps, an issue within a relationship, an addiction or something else. Whatever your issue is, my aim is to spend time getting to know you, finding the root cause to your problem and any other factors that may have to be taken into consideration. Then, together we can work towards a solid plan for you to more you forward as an individual.
I am very passionate about my work and what I love most is seeing my clients progress. Observing their changes and seeing how good they feel within themselves is a wonderful journey to share. I offer support with all kinds of issues. You may be suffering with an anxiety disorder, depression perhaps, an issue within a relationship, an addiction or something else. Whatever your issue is, my aim is to spend time getting to know you, finding the root cause to your problem and any other factors that may have to be taken into consideration. Then, together we can work towards a solid plan for you to more you forward as an individual.
Carlotta Castiglioni
Psychotherapist, MA, MBACP Accred
Verified Verified
Tower Hamlets, London E1
I have always been fascinated by the complexity of human beings, their darkness and their lights. I consider the therapeutic room not only as a space for self-reflection and exploration of what feels difficult to process on your own, but also a place to speak the unspeakable. Therapy can provide an opportunity to challenge behaviours that may appear unchangeable or automatic. As a practitioner I am interested in the integration of cultural and gender studies and have experience working with depression, isolation, sexual identity, existential difficulties, relational dilemmas and bereavement.
I have always been fascinated by the complexity of human beings, their darkness and their lights. I consider the therapeutic room not only as a space for self-reflection and exploration of what feels difficult to process on your own, but also a place to speak the unspeakable. Therapy can provide an opportunity to challenge behaviours that may appear unchangeable or automatic. As a practitioner I am interested in the integration of cultural and gender studies and have experience working with depression, isolation, sexual identity, existential difficulties, relational dilemmas and bereavement.
Dr Rachel Holden
Psychologist, HCPC - Clin. Psych.
Verified Verified
Tower Hamlets, London E14 (Online Only)
I am a psychologist with particular interest in working with individuals, families and couples who want to use therapy to think about relationships. In some cases, this might be in the context of an autism spectrum condition, an existential/life crisis, or a change in circumstances. I've enjoyed working with creative people who are feeling blocked, and people who feel stuck in relationship patterns. I try to be honest, straightforward, and open. In the past, clients have described me as thoughtful, caring, funny (where appropriate!), and creative.
I am a psychologist with particular interest in working with individuals, families and couples who want to use therapy to think about relationships. In some cases, this might be in the context of an autism spectrum condition, an existential/life crisis, or a change in circumstances. I've enjoyed working with creative people who are feeling blocked, and people who feel stuck in relationship patterns. I try to be honest, straightforward, and open. In the past, clients have described me as thoughtful, caring, funny (where appropriate!), and creative.
Nikki Paterson
Counsellor, MBACP
Verified Verified
Tower Hamlets, London E1
Is there something going on for you right now that you are not sure how to explain? Feel a sense of being lost, worried, sad, scared, angry or anxious but not sure why? Life can be difficult and counselling can help you explore what is going on. I believe we can work together and start to unpick issues and begin to understand them, improve communication, increase self-confidence and feel more empowered. I work with adults, couples and young people and love seeing a person walk away more relaxed, and in a better place. Counselling is all about you and finding your own answers.
Is there something going on for you right now that you are not sure how to explain? Feel a sense of being lost, worried, sad, scared, angry or anxious but not sure why? Life can be difficult and counselling can help you explore what is going on. I believe we can work together and start to unpick issues and begin to understand them, improve communication, increase self-confidence and feel more empowered. I work with adults, couples and young people and love seeing a person walk away more relaxed, and in a better place. Counselling is all about you and finding your own answers.
Karolina Jobson
Counsellor, MA, MBACP
Verified Verified
Tower Hamlets, London E1
Experienced qualified Counsellor and a Psychologist offering short term and open-ended therapy sessions face to face and online, with progressive experience across various mental health settings (NHS, charity sector, private practice). I am a member of BACP (British Association for Counselling and Psychotherapy) and a British Psychological Society.
Experienced qualified Counsellor and a Psychologist offering short term and open-ended therapy sessions face to face and online, with progressive experience across various mental health settings (NHS, charity sector, private practice). I am a member of BACP (British Association for Counselling and Psychotherapy) and a British Psychological Society.
See more therapy options for Tower Hamlets, London
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for Tower Hamlets, London
- Aldgate
- Bethnal Green
- Bishopsgate
- Canary Wharf
- Haggerston
- Millwall
- Shadwell
- Shoreditch
- Spitalfields
- Stepney
- Tower Hill
- Whitechapel