Emotionally Focused Counselling in Tower Hamlets, London

See all counsellors in Tower Hamlets, London
Photo of Viviana Meloni, Psychologist in Tower Hamlets, London, England
Viviana Meloni
Psychologist, CPsychol
Verified
I am a Multilingual Chartered Principal Senior Psychologist HCPC registered with a wide reach of experience working in a range of psychological therapies. My philosophy is metaphorically linked with the well-known “Stone’s story”. The distracted person stumbled on it. The violent one used it as a bullet. The entrepreneur used it to build with. The tired farmer used it as a chair. For children, it is a toy. David killed Goliath and Michelangelo made it the most beautiful sculpture. In any case, the difference was not made by the stone, but by man. There is no stone on your path that you cannot exploit for your own growth.
 
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Tower Hamlets
London E14
Offers online therapy
Photo of Dr Lola Olukotun, Psychologist in Tower Hamlets, London, England
Dr Lola Olukotun
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I have worked as a therapist for many years and enjoy helping people make sense of their experiences. I value hearing each person's story and supporting them to find inner calm, understanding, and change unhelpful patterns. There are many reasons why people seek therapy and would like someone to talk to. I have specialist interest and experience in working with a variety of difficulties, primarily depression, anxiety, low self-esteem, relationship issues and attachment difficulties. I am experienced in working with people of all ages, as well as couples, families and groups.
020 4538 3982 
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Tower Hamlets
London E14
Offers online therapy
Waitlist for new clients
Photo of Dr Maria Pournara, Psychologist in Tower Hamlets, London, England
Dr Maria Pournara
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Feeling stuck, stressed or unhappy? Troubled by life challenges? Is your relationship facing difficulties? Even the strongest among us can feel lost or overwhelmed at times. As a Psychologist, I offer expert therapy services tailored to your specific needs helping you gain insight into current challenges and manage whatever life throws at you. I am a Chartered Psychologist HCPC, BPS and BACP registered with more 10 years of experience in the NHS, third sector and private practice.
020 3974 1948 
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Tower Hamlets
London E14
Offers online therapy
Photo of Dr Sherylin Thompson, Psychologist in Tower Hamlets, London, England
Dr Sherylin Thompson
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Offering sessions in person in Canary Wharf as well as online therapy or a blend of face-to-face and virtual appointments. Whichever suits your circumstances. I am trained to doctoral level and recognised by leading professional organisations: The British Psychological Society (BPS), and the Health & Care Professions Council (HCPC), The British Association for Counselling and Psychotherapy (BACP) as well the United Kingdom Council for Psychotherapists (UKCP). I work generally with individuals facing common human struggles as well as couples seeking insight and change in their relationship.
020 8106 0846 
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Tower Hamlets
London E14
Photo of Eli Pines, Psychotherapist in Tower Hamlets, London, England
Eli Pines
Psychotherapist, MBACP
Verified
It is often hard for a lot of us to be motivated enough to reach out for help, but it is a important and vital part of getting helped. So you have taken the first step in the right direction! I would be glad to hear from you to see if I can help you."What to expect? I have a flexible approach to our sessions, I offer brief intervention work for short term problems which may be a reaction to a life event. Longer term therapy for difficulties you may have been experiencing over a long period of time.
020 8176 6735 
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Tower Hamlets
London E14
Offers online therapy
Photo of Dr Fatoumata Jatta (Online Therapy), Psychologist in Tower Hamlets, London, England
Dr Fatoumata Jatta (Online Therapy)
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Seeking support can be a challenging step to take. I am here to help. As a chartered clinical psychologist registered with the Health & Care Professions Council, I am trained to provide individuals, couples, and groups with evidence-based psychological treatments for a range of difficulties that can affect general well-being and quality of life. You may struggle with low mood and anxiety, and may be affected by issues such as relationship problems, low self-esteem, loss and bereavement, trauma, sexual problems, or substance misuse. It is also common to experience a number of issues at once, making problems seem insurmountable.
020 3962 1167 
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Tower Hamlets
London E3
Offers online therapy
Photo of Dr Julie Baah, Psychologist in Tower Hamlets, London, England
Dr Julie Baah
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am an experienced registered Clinical Psychologist who provides psychological therapy for adults and children. I understand that life can bring a number of challenges and there are many reasons why people may choose to seek therapy. I provide specialist support to help people with a range of difficulties such as, stress, anxiety, trauma, low mood or adjustment difficulties. I work in a holistic way that takes into account your values, beliefs and culture in addition to providing you with evidenced-based skills, techniques and resources.
01708 206958 
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Tower Hamlets
London E14
Offers online therapy
Photo of Valentina Enis, Counsellor in Tower Hamlets, London, England
Valentina Enis
Counsellor, MNCS Accred
Verified
I believe that it's through a secure therapeutic relationship that an individual can gain self awareness, insight and a deeper understanding of their feelings and concerns to grow, to re engage in life and move forward to reach their full potential.
020 4538 0895 
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Tower Hamlets
London E14
Offers online therapy
Photo of Dr Mariam Tarik, Psychologist in Tower Hamlets, London, England
Dr Mariam Tarik
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
The reasons behind people seeking therapy are vast. For some, there may be a specific question; for others, it may be the desire to understand some part of themselves that they have been struggling to grasp for some time. We all experience times of difficulty and struggle, and sometimes we may find that familiar ways of coping no longer seem to help, or we notice our patterns with others no longer serve us to feel safe and secure. Therapy is designed to create a safe space, with no agenda, so that we can think carefully about ourselves within the context of our lives to explore understanding and change.
 
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Tower Hamlets
London E3
Offers online therapy
Photo of Dr Cassie Roberts, Psychologist in Tower Hamlets, London, England
Dr Cassie Roberts
Psychologist, HCPC - Clin. Psych.
Verified
Hello, my name is Cassie and I'm a clinical psychologist working predominantly with adolescents and adults. I am currently offering online therapy. The main areas I work with are Stress, Anxiety, Low Self-Esteem and Trauma. Perhaps you are looking to better understand yourself and your relationships, to connect with your thoughts and feelings, to reduce stress and worry, improve your self-esteem, overcome trauma or work on something from the past that is holding you back? Therapy can provide an opportunity for change.
020 4530 9536 
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Tower Hamlets
London E14
Offers online therapy
Photo of Samantha Dewhurst, Psychologist in Tower Hamlets, London, England
Samantha Dewhurst
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
I am a Counselling Psychologist with more than 10 years of experience both within the NHS and private sectors working to the highest level with a wide range of psychological challenges and client demographics. My integrative approach to therapy ensures that I am able to offer bespoke treatment plans based on an individual's requirements rather than offer a 'one-size fits all' approach. I draw on humanistic cognitive behavioural and psychodynamic psychotherapeutic perspectives depending on the needs and wishes of clients. I provide an open, sensitive and confidential space where you will be met with warmth, respect and acceptance.
020 3960 5494 
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Office is near:
Tower Hamlets
London E2
Offers online therapy
Photo of The Life Academy, Psychotherapist in Tower Hamlets, London, England
The Life Academy
Psychotherapist, PsychD, MBACP
Verified
Hello, I am Harris and I can help you to heal and flourish. I am an Edinburgh-based Psychologist, Psychotherapist and Philosophical Counsellor, working with individuals and couples both in person (in Edinburgh) or via Skype.I use a pluralistic psychotherapeutic approach, which means I combine tools and knowledge gained from across many different psychotherapies to develop a programme that is uniquely tailored to you and your specific needs.Through a collaborative, creative and integrative approach, I will work with you, drawing on my extensive knowledge of wide range of effective psychotherapies.
 
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Office is near:
Tower Hamlets
London E1
Offers online therapy
Photo of Dennis Sweeney, Counsellor in Tower Hamlets, London, England
Dennis Sweeney
Counsellor, MBACP
Verified
Our surroundings and relationships take part in shaping who we have become, furthermore how we function. Sometimes we can sense that something isn’t quite right, or things have changed. This can be baffling and difficult to manage, while trying to live the life you want. Identifying what’s going on and how this affects you, can bring a wealth of understanding. This can be liberating and refreshing, helping ease undesirable difficulties. Perhaps different perspectives will emerge and, talking through these parts are notable for resolving old unconscious patterns that hinder daily life.
020 3974 2673 
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Office is near:
Tower Hamlets
London E14
Offers online therapy
Photo of Charlene Jimenez Robles, Psychologist in Tower Hamlets, London, England
Charlene Jimenez Robles
Psychologist, MSc
I am a college professor at the Balearic Islands International Academy in the Faculty of Psychology. Are you in a space where you feel anxious, frustrated or depressed? Do you feel stuck or lost ? Are you letting fear or sadness keep you from moving forward? Do you find yourself feeling unfulfilled, unmotivated, held back in your relationships and pursuits in some way? Why wait to feel better? Take action and let's talk.Together we can find new ways of managing your difficulties, understand yourself better and live a more balanced and fulfilling life. Sometimes we need a little help to improve and advance onto thenext step.
01329 759532 
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Office is near:
Tower Hamlets
London E1
Offers online therapy
Photo of Marina Lorenzato, Counsellor in Tower Hamlets, London, England
Marina Lorenzato
Counsellor, MBACP
Verified
My experience covers several issues including self-esteem, anxiety, depression, addictions, panic attacks, eating disorders, trauma, psychosexual issues, psychedelic integration and family & relationship concerns. I also support my clients in career choices, life purpose and spirituality. I work by thinking about the human being as a whole: body, emotions, feelings, thoughts, intuition, and all the ways human beings can express themselves in the world are welcome in the process. That combined approach can offer insights for a life with more choices.
020 3917 4214 
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Office is near:
Tower Hamlets
London E3
Offers online therapy
Photo of Alena Todorov - Psychotherapist and Coach, Psychotherapist in Tower Hamlets, London, England
Alena Todorov - Psychotherapist and Coach
Psychotherapist
Verified
I will help you to identify negative behaviour and thoughts and develop new, more positive methods to deal with stress and mental discomfort, gain more confidence and self-esteem, and create a deeper connection with yourself and others. My background is in counselling and psychotherapy, adult online learning, neurodiversity, coaching and mentoring - knowledge and experience that I integrate into our sessions.
020 8106 2906 
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Office is near:
Tower Hamlets
London E1
Offers online therapy
Photo of Tatiana Ryklina, Psychologist in Tower Hamlets, London, England
Tatiana Ryklina
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Accredited member of the Counselling Psychology Division, a special group of Coaching Psychology in the British Psychological Society (BPS) I am an experienced psychologist, accredited by the BPS and the Health Professional Council (HPCP). I believe that many people can benefit from counselling and coaching, depending on their needs and goals. My philosophy is based around a contextual approach that means there is no one perfect way to work with everyone. Therefore, I am committed to finding the best approach to meet your unique needs, your individual circumstances, and what brings you to therapy at this time.
020 3870 2562 
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Office is near:
Tower Hamlets
London E14
Offers online therapy
Photo of Dr Laura Cole, Psychologist in Tower Hamlets, London, England
Dr Laura Cole
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Hi there, I'm Laura. I am a Clinical Psychologist registered with the Health and Care Professional Council (HCPC) with over fifteen years experience working in the NHS and charity sector. I currently work within two specialist services in London working with individuals experiencing emotional difficulties. Whatever your reasons for seeking therapy, I offer a safe and non-judgemental space, which is your time to explore some of the difficulties you have been facing and work together to find ways forward in your life.
020 4538 8328 
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Office is near:
Tower Hamlets
London E1
Offers online therapy
Photo of Dr Holly Conheady, Psychologist in Tower Hamlets, London, England
Dr Holly Conheady
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
I am a Counselling Psychologist with extensive experience supporting both adults and young people with their mental health, using evidence-based methods to reduce distress and promote wellbeing. I have worked in a variety of settings in the NHS, charitable and private sectors, supporting people living with challenges around physical health, sleep, and body image, as well as bereavement and loss. Other areas of expertise include working with stress, low mood, self-criticism, and anxiety related to health, identity, sense of purpose, social situations, and chronic worrying.
 
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Office is near:
Tower Hamlets
London E1
Offers online therapy
Photo of Selma Basto, Psychotherapist in Tower Hamlets, London, England
Selma Basto
Psychotherapist, MSc, MBACP
Verified
I have dedicated the last 10 years of my career to working within the mental health and wellbeing services, and this has left me with the skills and expertise to support those in a variety of situations and from a range of different backgrounds. I offer brief (6-12 sessions) and longer term (open ended) counselling and psychotherapy. Being an Integrative Psychotherapist means that I am able to adapt therapy around you and use different approaches based on what is most appropriate for you and your needs. My approach to therapy is warm, collaborative, relational, interactive and creative.
020 4538 0294 
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Office is near:
Tower Hamlets
London E1
Offers online therapy


See more therapy options for Tower Hamlets, London

Emotionally Focused Counsellors
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Tower Hamlets, London Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasising the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Tower Hamlets, London Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Tower Hamlets, London