Couples Counselling in Tower Hamlets, London

See all counsellors in Tower Hamlets, London
Photo of NeuroAffective-CBT, Psychotherapist in Tower Hamlets, London, England
NeuroAffective-CBT
Psychotherapist, MSc, MBABCP
Verified
Verified
Sarah is a successful paralegal in the City who struggled with shameful feelings and self-disgust most of her life. Typically as Christmas was approaching and lots of parties invitations started to arrive on her desk, she would surrender into procrastination and self-criticism, in order to avoid a situation she felt likely to fail, supported by an exaggerated set of predictions about social embarrassment or other social disasters. Sarah struggles to improve her confidence and esteem - in spite of a successful academic and professional life. Her efforts are genuine but exhausting and she often is trapped by episodes of depression.
07479 276083
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Tower Hamlets
London E14
& Online
Photo of Peak Potential Therapies, Psychotherapist in Tower Hamlets, London, England
Peak Potential Therapies
Psychotherapist, MA, MBACP
Verified
Verified
As an integrative therapist with a background in neuroscience I like provide a non judgmental environment while using psycho-education as a way of explaining what is going on in the mind, to lead towards certain decisions that we make and then how those decisions lead back to our emotions. I combine multidisciplinary approaches using motivational interviewing to find your strengths, CBT as a way of finding triggers and solutions. To explore alternative ways of finding happiness and motivation in life.
023 8214 6364
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Tower Hamlets
London E3
& Online
Photo of Jade Thomas, Psychotherapist in Tower Hamlets, London, England
Jade Thomas
Psychotherapist, MBACP
Verified
Verified
I like to work collaboratively with my clients, to help them achieve their individual therapeutic goals. I recognise that every client is different and 'no one size fits all' approach can apply in therapy as everyone has their own unique experiences therefore, I see the importance in tailoring the approach to fit the client. I draw upon a range of therapeutic modalities including: person-centred, psychodynamic and CBT. Over the years I have worked with a variety of presentations such as Depression, Low Mood, Anxiety, Relationships, Interpersonal Difficulties, Borderline Personality Disorder (BPD) and Trauma.
020 4538 0728
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Tower Hamlets
London E3
& Online
Photo of Dr Cassie Roberts, Psychologist in Tower Hamlets, London, England
Dr Cassie Roberts
Psychologist, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
Hello, my name is Cassie and I'm a clinical psychologist working predominantly with adolescents and adults. I am currently offering online therapy. The main areas I work with are Stress, Anxiety, Low Self-Esteem and Trauma. Perhaps you are looking to better understand yourself and your relationships, to connect with your thoughts and feelings, to reduce stress and worry, improve your self-esteem, overcome trauma or work on something from the past that is holding you back? Therapy can provide an opportunity for change.
020 4530 9536
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Tower Hamlets
London E14
& Online
Photo of Mike Sands, Counsellor in Tower Hamlets, London, England
Mike Sands
Counsellor, PhD, MBACP
Verified
Verified
I provide a safe therapeutic space in which the problems and mysteries of being human can be explored respectfully and creatively. My aim is to bring insight and understanding to the challenges in your life, facilitating growth and change. My approach is collaborative but you would remain in control, determining the pace of therapy, the material you bring, when and how we address deeply painful or traumatic issues, the duration of your therapy and eventually how we end it. ​
01865 954000
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Tower Hamlets
London E3
& Online
Photo of Nadia Hayes Counselling Services , Psychotherapist in Tower Hamlets, London, England
Nadia Hayes Counselling Services
Psychotherapist, MRes, MBACP
Verified
Verified
Reaching out for help and support can be a difficult first step to take. You may feel overwhelmed and need help knowing where to turn. At such a time it is important that you find the person that is right for you. I provide a safe, supportive, open and respectful space for you to talk confidentially without being judged and to explore what is troubling you. You do not have to do this alone. I can help and support you in managing what is happening for you there and in moving forwards from it. Managing issues such anxiety, depression, stress or insomnia can feel overwhelming, but you can make this happen.
01603 361820
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Tower Hamlets
London E14
& Online
Photo of Roxanne Haydon, Counsellor in Tower Hamlets, London, England
Roxanne Haydon
Counsellor, BACP
Verified
Verified
Many people ask themselves, do I need counselling? Do I need coaching? Do I need both? Do I need any? There is no right or wrong answer, and it may be that right now you don’t feel you need any counselling or coaching support. There are however, times when everyone may need a little helping hand, periods in life where things can feel tough, daunting, and the world feels hard to navigate. Whether you would like to seek support for a specific issue, want to make changes in your life or simply seek personal development, counselling and coaching offer a safe space for you to talk through things.
020 4538 3499
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Tower Hamlets
London E3
& Online
Photo of Valentina Enis, Counsellor in Tower Hamlets, London, England
Valentina Enis
Counsellor, MBACP
Verified
Verified
I believe that it's through a secure therapeutic relationship that an individual can gain self awareness, insight and a deeper understanding of their feelings and concerns to grow, to re engage in life and move forward to reach their full potential.
020 4538 0895
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Tower Hamlets
London E14
& Online
Photo of Dr Mariam Tarik, Psychologist in Tower Hamlets, London, England
Dr Mariam Tarik
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
The reasons behind people seeking therapy are vast. For some, there may be a specific question; for others, it may be the desire to understand some part of themselves that they have been struggling to grasp for some time. We all experience times of difficulty and struggle, and sometimes we may find that familiar ways of coping no longer seem to help, or we notice our patterns with others no longer serve us to feel safe and secure. Therapy is designed to create a safe space, with no agenda, so that we can think carefully about ourselves within the context of our lives to explore understanding and change.
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Tower Hamlets
London E3
& Online
Photo of Melissa Thompson, Counsellor in Tower Hamlets, London, England
Melissa Thompson
Counsellor, DCounsPsych, BACP
Verified
Verified
Reaching out for help can be hard but it is an important step in the right direction towards living your life fully. Sometimes trying to navigate through life alone can be confusing and speaking to friends or family can often be too difficult, this is why talking to a neutral professional counsellor can provide you with the support you need. I offer a safe, confidential and non-judgemental space where you can explore the areas of your life that you are struggling with. By exploring your thoughts, feelings and behaviours of the past and present I can help you gain better self-awareness and overcome the obstacles weighing you down.
020 8138 0228
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Tower Hamlets
London E14
& Online
Photo of Anna Dubert Therapy MSc, M.Phil, PGDip, Counsellor in Tower Hamlets, London, England
Anna Dubert Therapy MSc, M.Phil, PGDip
Counsellor, MSc, MBACP
Verified
Verified
The one constant in life is change. Life, unavoidably, involves loss. Pandemic has affected many of our core relationships. Losses of human life, jobs, health, homes, identities and connections resulting from the pandemic have left many people with grief. Addressing this emotion can be a complex process that varies from person to person. Loss is not just about death. It can refer to a wide range of changes or life events, including divorce, breakup or immigration. The pandemic has caused spikes in break-ups and divorces. Old wounds caused by immigration with the uncertainty of tomorrow may make you question your ability to succeed.
020 3988 4349
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Tower Hamlets
London E14
& Online
Photo of Leann Lavery, Psychotherapist in Tower Hamlets, London, England
Leann Lavery
Psychotherapist, DCounsPsych, MUKCP
Verified
Verified
Hello and thank you for visiting my page. You are likely here because you are going through things that you need support with, and you might be considering if counselling can help, or if I am the right therapist for you. I have a warm and down to earth approach and as an integrative practitioner, I support people with various issues including depression, anxiety, relationship issues, trauma, bereavement, and those searching for meaning, to name a few. I will work collaboratively with you to understand your unique needs, and how you can be supported with your goals for therapy.
020 3974 1538
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Office is near:
Tower Hamlets
London E1
& Online
Photo of Dr Argyro (Iro) Ioannou, Psychologist in Tower Hamlets, London, England
Dr Argyro (Iro) Ioannou
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
I am an experienced Chartered Counselling Psychologist, Psychotherapist and Supervisor. I am currently working as a psychotherapist in the NHS and in private practice. I have extensive experience in working with clients facing a variety of psychological concerns, ranging in severity and intensity. Holding a Doctorate in Counselling Psychology, and striving for continuous professional development, I offer therapy with the highest level of knowledge and skills. I value your unique and subjective experience and our therapeutic sessions will be tailored to meet your unique needs, offering you the beginning of a healing process and a more fulfilling life.
020 3962 0779
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Office is near:
Tower Hamlets
London E3
& Online
Photo of Samantha Dewhurst, Psychologist in Tower Hamlets, London, England
Samantha Dewhurst
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
I am a Counselling Psychologist with more than 10 years of experience both within the NHS and private sectors working to the highest level with a wide range of psychological challenges and client demographics. My integrative approach to therapy ensures that I am able to offer bespoke treatment plans based on an individual's requirements rather than offer a 'one-size fits all' approach. I draw on humanistic cognitive behavioural and psychodynamic psychotherapeutic perspectives depending on the needs and wishes of clients. I provide an open, sensitive and confidential space where you will be met with warmth, respect and acceptance.
020 3960 5494
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Office is near:
Tower Hamlets
London E2
& Online
Photo of Rachael Oldfield, Psychotherapist in Tower Hamlets, London, England
Rachael Oldfield
Psychotherapist, MBACP
Verified
Verified
I'm a warm and down-to-earth psychotherapist, currently working both online and in-person in Dalston, London E8. I offer weekly therapy with adults on a 1-to-1 basis. I've worked with people experiencing anxiety, depression, low self-worth, relationship difficulties, loneliness & isolation, bereavement, conflicts at work or home, traumatic experiences & finding meaning, amongst many other issues. You may have a more vague sense of dissatisfaction and you don't need to be in crisis to find counselling useful; attending regularly can also be seen as an act of generous self-care, bringing greater insight, perspective & ease.
020 3962 0597
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Office is near:
Tower Hamlets
London E1
& Online
Photo of Gareth Willett, Psychotherapist in Tower Hamlets, London, England
Gareth Willett
Psychotherapist, MBABCP
Verified
Verified
I'm a Self-Discovery Success Coach (Certified ICF Neuroscience-based Results Coach and Accredited BABCP Cognitive Behavioural Therapist), and I help soul-seeking professionals to stop running away from their demons of 'failure' and 'not good enough', and to re-discover their freedom, fulfillment and potential so that they can start working, and living, with more presence, power and purpose, without the constant self-doubt and self-sabotage getting in the way.
020 3962 1622
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Office is near:
Tower Hamlets
London E14
& Online
Waitlist for new clients
Photo of Alex Monk, Psychotherapist in Tower Hamlets, London, England
Alex Monk
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
Psychotherapy and counselling can help you to gently gain a new perspective on your relationships, without judgement, in a confidential space. Although relational patterns may have served you well in the past, perhaps you feel they are not helpful to you any longer. You may feel that things are just not working out, without ever really understanding why. Perhaps you keep choosing particular people as friends or partners that you know are not healthy but can't resist anyway. Perhaps this makes you feel anxious, depressed or you can't sleep at night and well meaning advice from friends of family doesn't seem to help.
07452 122716
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Office is near:
Tower Hamlets
London E1
& Online
Waitlist for new clients
Photo of Anna Cope, Psychotherapist in Tower Hamlets, London, England
Anna Cope
Psychotherapist, MA, MUKCP
Verified
Verified
I practice an integrative, relational style of therapy which draws on different approaches to provide counseling suited to the individual needs of the client. I have experiences working with a range of clients and issues. I have also gained specialist experience within the LGBT community. I am currently working online due to the pandemic but I will return to face to face practice as soon as possible. Please look at my website for further information, https://www.annacopepsychotherapy.co.uk/
020 3962 0275
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Office is near:
Tower Hamlets
London E2
& Online
Photo of Rachel Louise Olney, Counsellor in Tower Hamlets, London, England
Rachel Louise Olney
Counsellor, MBACP
Verified
Verified
Sometimes in life we encounter difficulties and struggle to make sense of things, at times like these it can be helpful to talk to someone. Counselling offers a confidential relationship where people can reconnect with themselves. In this safe place people can begin to put their thoughts and feelings into words, opening up new perspectives on experiences, allowing people to move forward towards positive change. Our work together will help you to become clearer about what matters most to you, uncover a truer sense of who you are and what gives you real meaning and satisfaction in your life.
0114 478 2096
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Office is near:
Tower Hamlets
London E2
& Online
Photo of Dennis Sweeney, Counsellor in Tower Hamlets, London, England
Dennis Sweeney
Counsellor, MBACP
Verified
Verified
Our surroundings and relationships take part in shaping who we have become, furthermore how we function. Sometimes we can sense that something isn’t quite right, or things have changed. This can be baffling and difficult to manage, while trying to live the life you want. Identifying what’s going on and how this affects you, can bring a wealth of understanding. This can be liberating and refreshing, helping ease undesirable difficulties. Perhaps different perspectives will emerge and, talking through these parts are notable for resolving old unconscious patterns that hinder daily life.
020 3974 2673
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Office is near:
Tower Hamlets
London E14
& Online

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