Borderline Personality (BPD) Counselling in Tower Hamlets, London

See all counsellors in Tower Hamlets, London
Photo of DBT in Mind Team, Psychotherapist in Tower Hamlets, London, England
DBT in Mind Team
Psychotherapist, MSc, MUKCP
Verified
DBT in Mind is a team of experienced therapists providing specialist support for people living with emotion regulation difficulties and borderline personality disorder ( BPD /EUPD) through intensive programmes in Dialectical Behaviour Therapy and Mentalisation Based Treatment. If you experience emotions more intensely than an average person, we have the right expertise in research-based and compassionate therapies developed specifically for these challenges. We are here to support you on your journey toward greater control over your emotions, behaviour and relationships. You will also have access to a psychiatrist if needed.
020 3870 3919 
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Office is near:
Tower Hamlets
London E1
Offers online therapy
Photo of Bola Shonubi, Psychotherapist in Tower Hamlets, London, England
Bola Shonubi
Psychotherapist, MSc, MBACP Accred
Verified
I offer long term, open ended and short term face to face Psychodynamic counselling/psychotherapy to individuals and couples, who as a result of traumatic life events experienced in both childhood and adulthood have felt they have been unable to cope with or make sense of life. I provide therapy for individuals with Borderline Personality Disorder, Anxiety, PTSD. Individuals who are genuinely interested in exploring themselves and are looking for self knowledge and awareness as to why they behave the way they do, as well as trying to understand and change "negative" behaviours, will benefit most from the therapy that I offer.
07492 882406 
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Office is near:
Tower Hamlets
London E14
Offers online therapy
Photo of Melike Celasun, Psychologist in Tower Hamlets, London, England
Melike Celasun
Psychologist, MSc, MBPsS
Verified
I am here to help you with your problems whatever they are (e.g. Psychological, emotional, mental health, family, relationship and life) . Over the years, I helped much of clients and will be happy to work with you too. I specialise in Personality Disorders, especially Borderline Personality Disorder. I can offer therapies who struggle PTSD, OCD, codepency, GAD depression and panic attack. I am working with adults, couples, families, young people and children using a variety of therapy models including DBT, Schema Therapy, CBT and Behavioural Activation. I serve Turkish speaking clients as well.
01202 117001 
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Office is near:
Tower Hamlets
London E1
Offers online therapy
Photo of Jade Thomas, Psychotherapist in Tower Hamlets, London, England
Jade Thomas
Psychotherapist, MBACP
Verified
I like to work collaboratively with my clients, to help them achieve their individual therapeutic goals. I recognise that every client is different and 'no one size fits all' approach can apply in therapy as everyone has their own unique experiences therefore, I see the importance in tailoring the approach to fit the client. I draw upon a range of therapeutic modalities including: person-centred, psychodynamic and CBT. Over the years I have worked with a variety of presentations such as Depression, Low Mood, Anxiety, Relationships, Interpersonal Difficulties, Borderline Personality Disorder ( BPD ) and Trauma.
020 4538 0728 
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Tower Hamlets
London E3
Offers online therapy
Photo of Viviana Meloni, Psychologist in Tower Hamlets, London, England
Viviana Meloni
Psychologist, CPsychol
Verified
I am a Multilingual Chartered Principal Senior Psychologist HCPC registered with a wide reach of experience working in a range of psychological therapies. My philosophy is metaphorically linked with the well-known “Stone’s story”. The distracted person stumbled on it. The violent one used it as a bullet. The entrepreneur used it to build with. The tired farmer used it as a chair. For children, it is a toy. David killed Goliath and Michelangelo made it the most beautiful sculpture. In any case, the difference was not made by the stone, but by man. There is no stone on your path that you cannot exploit for your own growth.
 
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Tower Hamlets
London E14
Offers online therapy
Photo of Insight Therapeutuc Services, Psychologist in Tower Hamlets, London, England
Insight Therapeutuc Services
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
There is no question life is stressful - especially at this time. We are all looking at the new ‘normal’ wondering how we got here.. It is normal for there to be an increase in depression and anxiety right now, but the good news is that help is available. You do not have to struggle alone. We all need a neutral, non-judgmental person to talk things through with. I believe that knowing you are not alone, and having that safe place to express your fears, or uncover how the past influences you today, is essential for mental health.
017683 47696 
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Office is near:
Tower Hamlets
London E1
Offers online therapy
Photo of 89a Long Lane, London Bridge Therapy Rooms in Tower Hamlets, London, England
89a Long Lane, London Bridge Therapy Rooms
YOU are our ideal client, if: You are a therapist or provide face-to-face (or online) appointments for private clients. You are looking for a CENTRAL LONDON location that is AFFORDABLE and PROFESSIONALLY DESIGNED. What we offer: Four modern talking-therapy rooms, a short walk (4 to 6 minutes) away from LONDON BRIDGE and BOROUGH Underground Stations. Professionally designed as therapy rooms which you can BOOK ONLINE. Check our website for special discounts: £14 per hour, but it goes down to *£10 per hour* for long-term booking for 4 hours a week!
020 3917 4471 
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Office is near:
Tower Hamlets
London E1
Offers online therapy
Photo of Silvia Melis, Counsellor in Tower Hamlets, London, England
Silvia Melis
Counsellor, MBACP
Verified
I am a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (MBACP). I work with adults on a one-to-one basis offering short-term and open-ended talking therapy. I use an integrative approach, which means that I draw from different models and techniques (psychodynamic, CBT and person centred) to best suit your individual needs. My aim is to help you find and change those repetitive unhelpful or destructive patterns in your behaviour and relationships, as well as providing you with a space for personal development, growth and exploration.
020 3871 8461 
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Tower Hamlets
London E14
Offers online therapy
Photo of Dr Fatoumata Jatta (Online Therapy), Psychologist in Tower Hamlets, London, England
Dr Fatoumata Jatta (Online Therapy)
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Seeking support can be a challenging step to take. I am here to help. As a chartered clinical psychologist registered with the Health & Care Professions Council, I am trained to provide individuals, couples, and groups with evidence-based psychological treatments for a range of difficulties that can affect general well-being and quality of life. You may struggle with low mood and anxiety, and may be affected by issues such as relationship problems, low self-esteem, loss and bereavement, trauma, sexual problems, or substance misuse. It is also common to experience a number of issues at once, making problems seem insurmountable.
020 3962 1167 
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Tower Hamlets
London E3
Offers online therapy
Photo of Yulia Herzog, Psychotherapist in Tower Hamlets, London, England
Yulia Herzog
Psychotherapist, MSc, MBACP
Verified
I am a qualified and experienced Psychotherapist, Counsellor and Coach. I work with adults of all ages and with people of all sexual and gender identities. My theoretical background is psychodynamic, based on an understanding that early experience is often significant for our psychological development; aiming to work with unconscious as well as conscious components of experience. However, I work intuitively with what the client brings into the session. I offer a transpersonal and humanistic perspective and an opportunity to reflect on both past and current experiences in a secure and stable environment.
 
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Tower Hamlets
London E2
Offers online therapy
Photo of Nick Anthony Wolstenholme, Psychotherapist in Tower Hamlets, London, England
Nick Anthony Wolstenholme
Psychotherapist, MA, MUKCP
Verified
People come to psychotherapy and counselling for many different reasons. Perhaps it is a time of crisis or difficulty when feelings have become overwhelming and difficult to share with people that you might normally. It could be that this is linked to a desire to gain a deeper self-understanding. Simply talking to the right therapist for you can provide relief. I have a wide experience of working with different conditions and situations, in particular depression, anxiety, anger and relationship issues. I work with an emphasis on facilitating your enquiry in a safe and effective way, within a supportive relationship.
020 4538 5537 
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Tower Hamlets
London E2
Offers online therapy
Photo of George Andrawis, Psychotherapist in Tower Hamlets, London, England
George Andrawis
Psychotherapist, MA, MBACP
Verified
People come to therapy for various reasons. Some people come to therapy because they are feeling low, and experienced a traumatic episode, whilst others come to therapy for the enriching experience that it is. Therapy is not limited to poor mental health. It is an opportunity to get to know yourself, and why specific scenarios will cause you to behave in the manner that you do. It is time for you, and only you. Once a week, you are invited to flee from distractions, pressures and demands of the external world for an exploratory experience of your inner world.
020 3974 1382 
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Tower Hamlets
London E2
Offers online therapy
Photo of Dr Maria Pournara, Psychologist in Tower Hamlets, London, England
Dr Maria Pournara
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Feeling stuck, stressed or unhappy? Troubled by life challenges? Is your relationship facing difficulties? Even the strongest among us can feel lost or overwhelmed at times. As a Psychologist, I offer expert therapy services tailored to your specific needs helping you gain insight into current challenges and manage whatever life throws at you. I am a Chartered Psychologist HCPC, BPS and BACP registered with more 10 years of experience in the NHS, third sector and private practice.
020 3974 1948 
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Tower Hamlets
London E14
Offers online therapy
Photo of Thomas' Italiano, Psychotherapist in Tower Hamlets, London, England
Thomas' Italiano
Psychotherapist, PsychD, MBABCP
Verified
Well into the 21st centuries, life has become faster and in many ways“easier” – the world is a click away – yet the demands have grown too. We are expected to be efficient, confident, independent and yet connected, relaxed, free. Contradicting expectations leave us confused, tense, dissatisfied ad it is difficult to navigate through vague routes. Against this background noise, we juggle relationships, families, work, friendships and sometimes the difficulties of the process become unmanageable. At times our struggle might take the shape of a psychological disorder: OCD, anxiety, depression; more often we feel confused or exhausted.
020 3984 8085 
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Tower Hamlets
London E14
Offers online therapy
Photo of Dr Ritika Suk Birah, Psychologist in Tower Hamlets, London, England
Dr Ritika Suk Birah
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Before clients begin therapy they are usually on the edge where they have tried to cope on their own for a sustained period, however this has no longer become effective. I can provide you with a discreet, comfortable and confidential space to support you through these challenging times which are hard to manage on your own. Discretion and a non-judgemental attitude are the key qualities I hold and what keeps my clients coming back to see me each week. I aim to provide a safe and engaging space to support my clients in moving forward. Therapy can be helpful for i) those wanting to understand the causes and the maintenance of their problems ii) thinking about where you are in your life and how you wish to move forward iii) exploring relationships iiii) managing general life stressors. On a personal note, I was born in the UK and have lived in Singapore and Hong Kong. I come from a culturally rich and diverse background which enables me to appreciate the uniqueness of each individual I see. I therefore work with people in the context and development of their own lives.
020 3962 1656 
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Tower Hamlets
London E14
Offers online therapy
Photo of Malgosia Fijak-Koch, Psychologist in Tower Hamlets, London, England
Malgosia Fijak-Koch
Psychologist, CPsychol
Verified
I am an integrative practitioner which means that my practice is influenced by more than one approach. In my work I focus on adapting the best-suited approach to your individual needs. This might entail helping you find coping strategies to address specific symptoms or assisting you to increase understanding of yourself and your relationships with others. I am also using DIT model (Dynamic Interpersonal Therapy) which is a 16 sessions time limited therapy aiming to identify and change unhelpful patterns affecting your important relationships and professional achievements.
020 3962 2073 x079699 
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Tower Hamlets
London E2
Offers online therapy
Photo of Anne Glynn, Counsellor in Tower Hamlets, London, England
Anne Glynn
Counsellor, MBACP Accred
Verified
The most important thing I can do for you is to help you understand yourself better, to know why you do the things you do and find certain situations difficult. I work with people who want to understand why they can't assert themselves, find enjoyment in life, make friends, recover from bereavement or the end of a relationship, why they get so angry, have addictions, obsessions and intrusive thoughts or why they don't know what to do about a partner who is controllling or abusive. Alternatively, I can offer EMDR, which is a treatment for trauma and other experiences from the recent or distant past which have adversely affected you.
020 3871 7985 
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Tower Hamlets
London E14
Photo of Dr Mariam Tarik, Psychologist in Tower Hamlets, London, England
Dr Mariam Tarik
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
The reasons behind people seeking therapy are vast. For some, there may be a specific question; for others, it may be the desire to understand some part of themselves that they have been struggling to grasp for some time. We all experience times of difficulty and struggle, and sometimes we may find that familiar ways of coping no longer seem to help, or we notice our patterns with others no longer serve us to feel safe and secure. Therapy is designed to create a safe space, with no agenda, so that we can think carefully about ourselves within the context of our lives to explore understanding and change.
 
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Tower Hamlets
London E3
Offers online therapy
Photo of NeuroAffective-CBT, Psychotherapist in Tower Hamlets, London, England
NeuroAffective-CBT
Psychotherapist, MSc, MBABCP
Verified
Sarah is a successful paralegal in the City who struggled with shameful feelings and self-disgust most of her life. Typically as Christmas was approaching and lots of parties invitations started to arrive on her desk, she would surrender into procrastination and self-criticism, in order to avoid a situation she felt likely to fail, supported by an exaggerated set of predictions about social embarrassment or other social disasters. Sarah struggles to improve her confidence and esteem - in spite of a successful academic and professional life. Her efforts are genuine but exhausting and she often is trapped by episodes of depression.
07479 276083 
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Tower Hamlets
London E14
Offers online therapy
Photo of Selin Temizel Kirisman, Psychologist in Tower Hamlets, London, England
Selin Temizel Kirisman
Psychologist, MSc, CPsychol
Verified
People seek psychotherapy for many different reasons. Sometimes things can feel overwhelming and you don’t feel like you can cope. Some look for support through difficult experiences in life, both past and present; some want to gain a better understanding of their recurrent patterns. If these are familiar with how you have been feeling, I'm here to support you to find out your difficulties and resolve them with you. I believe my relationship with you in the therapeutic process is important for change and transformation. I am compassionate about helping people to find their own ways and treating a variety of clients for many years.
020 3974 1027 
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Tower Hamlets
London E14
Offers online therapy


See more therapy options for Tower Hamlets, London

Borderline Personality (BPD) Counsellors
Borderline personality disorder is a chronic condition that may include mood instability, difficulty with interpersonal relationships, and high rates of self-injury and suicidal behavior. Borderline personality disorder (BPD) is characterized by pervasive instability in moods, interpersonal relationships, self-image, and behavior. This instability often disrupts family and work life, long-term planning, and an individual's sense of identity.