Divorce Counselling in Temple
Love is complex. We can all encounter relational or intimacy struggles as we try to find our place in the world romantically or sexually. Becoming comfortable with who we are or with others can be challenging. Modern ideas on love include the freedom to choose the kind of relationship that works best for us. Contemporary relationships defy conventions, and in today’s world, where diversity intersects with all aspects of life, understanding love requires a deep dive into the societal, neurobiological, and the emotional landscapes that shape it.
Love is complex. We can all encounter relational or intimacy struggles as we try to find our place in the world romantically or sexually. Becoming comfortable with who we are or with others can be challenging. Modern ideas on love include the freedom to choose the kind of relationship that works best for us. Contemporary relationships defy conventions, and in today’s world, where diversity intersects with all aspects of life, understanding love requires a deep dive into the societal, neurobiological, and the emotional landscapes that shape it.
My goal as a therapist is to help you explore the emotional questions in your life so you can understand, with greater clarity, why you feel like you do. My practice offers a non-judgemental, confidential setting to reflect on what has brought you to this point in your life, and to consider your potential to live differently in the future. Coming from a background in the arts I pay close attention to the narratives we build and the disguises we assume to protect ourselves from pain. Understanding how these patterns are formed can help you decide which aspects of your life you want to hold onto, and which you would rather let go.
My goal as a therapist is to help you explore the emotional questions in your life so you can understand, with greater clarity, why you feel like you do. My practice offers a non-judgemental, confidential setting to reflect on what has brought you to this point in your life, and to consider your potential to live differently in the future. Coming from a background in the arts I pay close attention to the narratives we build and the disguises we assume to protect ourselves from pain. Understanding how these patterns are formed can help you decide which aspects of your life you want to hold onto, and which you would rather let go.
Hello, I'm Zheng, a Clinical Psychologist of Chinese heritage, trained in the UK, with extensive experience working in the NHS. If you're exploring therapy, I offer a warm, non-judgmental space where we can work together to make sense of what you’re going through. I take a collaborative, holistic approach, influenced by my deep interest in culture, philosophy, and spirituality. I'm mindful of how aspects like ethnicity, gender, sexuality, religion, and cultural background shape someone’s experience of the world. These parts of you are welcome in our work together, and I hold space for them with thoughtfulness and care.
Hello, I'm Zheng, a Clinical Psychologist of Chinese heritage, trained in the UK, with extensive experience working in the NHS. If you're exploring therapy, I offer a warm, non-judgmental space where we can work together to make sense of what you’re going through. I take a collaborative, holistic approach, influenced by my deep interest in culture, philosophy, and spirituality. I'm mindful of how aspects like ethnicity, gender, sexuality, religion, and cultural background shape someone’s experience of the world. These parts of you are welcome in our work together, and I hold space for them with thoughtfulness and care.
If you're reading this, you may be facing a difficult time or seeking deeper insight into long-standing challenges. Whether you're struggling with relationships, work-related stress, or patterns that feel hard to break, therapy can help you make sense of your experience and find a way forward.
If you're reading this, you may be facing a difficult time or seeking deeper insight into long-standing challenges. Whether you're struggling with relationships, work-related stress, or patterns that feel hard to break, therapy can help you make sense of your experience and find a way forward.
Something isn't working. It might be a pressure that builds, a relationship that's shifted, or a low hum of anxiety or depression you keep trying to outpace. Sometimes it traces back further — to trauma, to loss, to a childhood in which care was inconsistent or absent, and you learned to manage without letting it show.
I work with adults and young people carrying these kinds of difficulties — including trauma, depression, anxiety, childhood neglect, and neurodiversity. Together we look beneath the surface, without a fixed script.
Something isn't working. It might be a pressure that builds, a relationship that's shifted, or a low hum of anxiety or depression you keep trying to outpace. Sometimes it traces back further — to trauma, to loss, to a childhood in which care was inconsistent or absent, and you learned to manage without letting it show.
I work with adults and young people carrying these kinds of difficulties — including trauma, depression, anxiety, childhood neglect, and neurodiversity. Together we look beneath the surface, without a fixed script.
Life at times can be challenging, people can often feel isolated and stuck in their struggles, confused about what to do to change the things in life that are troubling them. Reaching out can be hard, trusting others can feel even more difficult. It's at these times that therapy can make a difference. I am a sex-positive, kink-knowledgeable psychotherapist and am familiar working with a range of relationship models and gender dynamics. I work with people from a diverse range of cultural backgrounds, including individuals from straight, queer, poly and kink communities, sex workers, and people who identify across the gender spectrum.
Life at times can be challenging, people can often feel isolated and stuck in their struggles, confused about what to do to change the things in life that are troubling them. Reaching out can be hard, trusting others can feel even more difficult. It's at these times that therapy can make a difference. I am a sex-positive, kink-knowledgeable psychotherapist and am familiar working with a range of relationship models and gender dynamics. I work with people from a diverse range of cultural backgrounds, including individuals from straight, queer, poly and kink communities, sex workers, and people who identify across the gender spectrum.
Do you feel exhausted and stuck in worries that feel uncontrollable? Perhaps intrusive thoughts, relationship difficulties or questions around self-worth keep returning. Living with anxiety, OCD, or a persistent sense that something isn’t quite right can be draining, and it may feel like no one fully understands what you are going through and what is on your mind.
You do not have to keep managing and going through these issues on your own.
I am a trauma-informed psychodynamic psychotherapist. My work focuses on depression, different forms of anxiety, OCD, and life transitions, including loss, immigration and career change.
Do you feel exhausted and stuck in worries that feel uncontrollable? Perhaps intrusive thoughts, relationship difficulties or questions around self-worth keep returning. Living with anxiety, OCD, or a persistent sense that something isn’t quite right can be draining, and it may feel like no one fully understands what you are going through and what is on your mind.
You do not have to keep managing and going through these issues on your own.
I am a trauma-informed psychodynamic psychotherapist. My work focuses on depression, different forms of anxiety, OCD, and life transitions, including loss, immigration and career change.
I work with people who want to explore more about themselves and their lives to answer ongoing questions, unpick familiar patterns, address symptoms or knots.
I work with people who want to explore more about themselves and their lives to answer ongoing questions, unpick familiar patterns, address symptoms or knots.
I am a very experienced therapist and Depth Psychologist having worked within the NHS and Private Practice for 30 years. I am a Senior Jungian Analyst, a Training Analyst, an Examiner and Supervisor. I specialise in working with people experiencing relationship difficulties, those suffering from depression, anxiety, low self esteem and intrusive thoughts. An emotional crisis is a call for personal growth, for insight and to a new path through life. The belief that symptoms have meaning leads to a more positive approach and outcome, so that suffering is not in vain but the prelude to a more meaningful life.
I am a very experienced therapist and Depth Psychologist having worked within the NHS and Private Practice for 30 years. I am a Senior Jungian Analyst, a Training Analyst, an Examiner and Supervisor. I specialise in working with people experiencing relationship difficulties, those suffering from depression, anxiety, low self esteem and intrusive thoughts. An emotional crisis is a call for personal growth, for insight and to a new path through life. The belief that symptoms have meaning leads to a more positive approach and outcome, so that suffering is not in vain but the prelude to a more meaningful life.
In today's fast-paced world, people experience many challenges and complex pressures. As a psychotherapist, I offer clients a secure and confidential space to explore their situation and examine the obstacles affecting their happiness and health. I strive to support clients’ emotional and personal growth by creating an open dialogue which encourages curiosity and reflexivity to help them confront their challenges, gain insight into their lives, and move closer to what they hope to achieve through therapy.
In today's fast-paced world, people experience many challenges and complex pressures. As a psychotherapist, I offer clients a secure and confidential space to explore their situation and examine the obstacles affecting their happiness and health. I strive to support clients’ emotional and personal growth by creating an open dialogue which encourages curiosity and reflexivity to help them confront their challenges, gain insight into their lives, and move closer to what they hope to achieve through therapy.
I’m Jelena, a psychodynamic psychotherapist offering a warm, confidential, and thoughtful setting for reflection and deeper understanding of the self. I offer sessions both in person and online, and practise from consulting rooms on Fleet Street (EC4Y) and Manchester Square (W1U), London.
People often come to therapy feeling overwhelmed, and life can feel confusing and hard to navigate. Through regular sessions, the aim is to develop insight and understanding that can lead to lasting change. Together, we make sense of emotional experiences and recurring difficulties, so you can feel clearer and more in control of your life.
I’m Jelena, a psychodynamic psychotherapist offering a warm, confidential, and thoughtful setting for reflection and deeper understanding of the self. I offer sessions both in person and online, and practise from consulting rooms on Fleet Street (EC4Y) and Manchester Square (W1U), London.
People often come to therapy feeling overwhelmed, and life can feel confusing and hard to navigate. Through regular sessions, the aim is to develop insight and understanding that can lead to lasting change. Together, we make sense of emotional experiences and recurring difficulties, so you can feel clearer and more in control of your life.
Together we will work with whatever you bring to therapy. This may be an issue that is clear and well defined. You might want change in your relationship or in your work, or you may want support dealing with anxiety, depression, low self-esteem or shame, for example. But it might also be something much vaguer, it may be a general interest in exploring aspects of your life or way of relating to the world, or it might be a sense of confusion, stuckness, dissatisfaction or unfinished business.
Together we will work with whatever you bring to therapy. This may be an issue that is clear and well defined. You might want change in your relationship or in your work, or you may want support dealing with anxiety, depression, low self-esteem or shame, for example. But it might also be something much vaguer, it may be a general interest in exploring aspects of your life or way of relating to the world, or it might be a sense of confusion, stuckness, dissatisfaction or unfinished business.
Do contact me to book a free, initial 50-minute consultation to help us to decide whether we would like to work together. I am an experienced and fully qualified counsellor and a registered member of both the British Association for Counselling and Psychotherapy and of the Association of Christians in Counselling. I am also a UKCP psychotherapist in advanced clinical training and have completed a four-year Master's level training in relational TA psychotherapy. I offer gentle, supportive and professional counselling and psychotherapy, and work with clients of all faiths and none.
Do contact me to book a free, initial 50-minute consultation to help us to decide whether we would like to work together. I am an experienced and fully qualified counsellor and a registered member of both the British Association for Counselling and Psychotherapy and of the Association of Christians in Counselling. I am also a UKCP psychotherapist in advanced clinical training and have completed a four-year Master's level training in relational TA psychotherapy. I offer gentle, supportive and professional counselling and psychotherapy, and work with clients of all faiths and none.
Feeling overwhelmed, anxious, or struggling to make sense of where you are in life right now? Whether you are navigating a difficult transition, carrying burdens that feel too heavy to manage alone, or feeling completely disconnected from yourself, please know you don’t have to face it alone. I offer a warm, confidential, and truly supportive space where you can talk openly without fear of judgement. Real, meaningful change occurs when you feel genuinely heard, giving you the room to figure out what truly feels right for you.
Feeling overwhelmed, anxious, or struggling to make sense of where you are in life right now? Whether you are navigating a difficult transition, carrying burdens that feel too heavy to manage alone, or feeling completely disconnected from yourself, please know you don’t have to face it alone. I offer a warm, confidential, and truly supportive space where you can talk openly without fear of judgement. Real, meaningful change occurs when you feel genuinely heard, giving you the room to figure out what truly feels right for you.
You noticed you started to become excessively self-conscious in social settings. You feel everything you say has high stakes, so you’d rather not say anything at all than suffer the possible embarrassment. You can become controlling and snappy in stressful situations and are left wondering how the things you feared the most ended up happening. Your relationships are roller coasters that leave you befuddled, sad, and exhausted. You end up being isolated, absent from connection, and convinced to your core something is wrong. It’s just that you can’t put your finger on it. You wish you were able to take a step back and see clearly.
You noticed you started to become excessively self-conscious in social settings. You feel everything you say has high stakes, so you’d rather not say anything at all than suffer the possible embarrassment. You can become controlling and snappy in stressful situations and are left wondering how the things you feared the most ended up happening. Your relationships are roller coasters that leave you befuddled, sad, and exhausted. You end up being isolated, absent from connection, and convinced to your core something is wrong. It’s just that you can’t put your finger on it. You wish you were able to take a step back and see clearly.
I am a Senior Clinical Psychologist with over 12 years of experience in the NHS. I work integratively offering evidence-based therapies, particularly Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and EMDR (EMDR Europe certified). I work collaboratively to help you identify what is keeping you stuck and set goals for changes that are important for you. You have the answers and I believe in being alongside you on the journey of exploring, understanding yourself and providing a space for you to grow and heal, opening up new possibilities for the future.
I am a Senior Clinical Psychologist with over 12 years of experience in the NHS. I work integratively offering evidence-based therapies, particularly Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and EMDR (EMDR Europe certified). I work collaboratively to help you identify what is keeping you stuck and set goals for changes that are important for you. You have the answers and I believe in being alongside you on the journey of exploring, understanding yourself and providing a space for you to grow and heal, opening up new possibilities for the future.
I am an Integrative Psychotherapist which means I might chose to pull my approach from several different modalities depending on each clients needs. I specialise in areas of trauma/abuse, identity, relationships with self and others, life transitions, bereavement, pre/post natal and anxiety. Our work will be non-judgemental and grounded in honesty, trust and mutual respect. The space we create for you to explore within will be supportive, safe and compassionate. There will be challenges; often this work is about processing deep rooted beliefs and thought-processes/patterns that require committed ongoing reflection and action.
I am an Integrative Psychotherapist which means I might chose to pull my approach from several different modalities depending on each clients needs. I specialise in areas of trauma/abuse, identity, relationships with self and others, life transitions, bereavement, pre/post natal and anxiety. Our work will be non-judgemental and grounded in honesty, trust and mutual respect. The space we create for you to explore within will be supportive, safe and compassionate. There will be challenges; often this work is about processing deep rooted beliefs and thought-processes/patterns that require committed ongoing reflection and action.
Online Therapists
Anxiety can be exhausting, especially when it looks like you're coping on the outside. Maybe it's a quiet, constant hum of worry, or perhaps it shows up in your sleep, your relationships or the way you move through your day. Perhaps you're navigating a big change, carrying the weight of past experiences, or struggling with feelings that are hard to make sense of alone. Whatever's brought you here, you don't have to keep managing it by yourself. I'm Thea, a trauma-informed Clinical Hypnotherapist and Integrative Psychotherapist, and I'm here to walk alongside you at your pace, and in a way that feels right for you.
Anxiety can be exhausting, especially when it looks like you're coping on the outside. Maybe it's a quiet, constant hum of worry, or perhaps it shows up in your sleep, your relationships or the way you move through your day. Perhaps you're navigating a big change, carrying the weight of past experiences, or struggling with feelings that are hard to make sense of alone. Whatever's brought you here, you don't have to keep managing it by yourself. I'm Thea, a trauma-informed Clinical Hypnotherapist and Integrative Psychotherapist, and I'm here to walk alongside you at your pace, and in a way that feels right for you.
Hi! I'm Debbie - a warm, engaging and experienced therapist. Perhaps you are feeling anxious, depressed or stuck? Finding communication difficult or not feeling clear about what you want when it comes to your relationships? We can often find ourselves going round in circles with low expectations and "putting up" with things that are holding us back or keeping us stuck, when we desire and deserve more fulfilling experiences. I can help! I invite you to contact me for a free 20 minute consultation, where we can talk about what is happening and we explore how we will work together to bring about change.
Hi! I'm Debbie - a warm, engaging and experienced therapist. Perhaps you are feeling anxious, depressed or stuck? Finding communication difficult or not feeling clear about what you want when it comes to your relationships? We can often find ourselves going round in circles with low expectations and "putting up" with things that are holding us back or keeping us stuck, when we desire and deserve more fulfilling experiences. I can help! I invite you to contact me for a free 20 minute consultation, where we can talk about what is happening and we explore how we will work together to bring about change.
I am a psychosexual and relationship therapist, working with individuals and couples/multiple partnered people to help guide and support with whatever you bring into the room. We explore the ways in which sex may be impacting or affecting your life in a safe, non-judgemental space. I believe the therapeutic relationship is incredibly impactful and I work in a collaborative way with my clients to bring the best out in them or their relationship.
I am a psychosexual and relationship therapist, working with individuals and couples/multiple partnered people to help guide and support with whatever you bring into the room. We explore the ways in which sex may be impacting or affecting your life in a safe, non-judgemental space. I believe the therapeutic relationship is incredibly impactful and I work in a collaborative way with my clients to bring the best out in them or their relationship.
Nearby Divorce Counsellors Searches for Temple, London
- Aldersgate
- Bloomsbury
- Charing Cross
- Chinatown
- City of London
- Clerkenwell
- Covent Garden
- Farringdon
- Fleet Street
- Holborn
- Soho
- South Bank
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.