Counselling in Southwark, London
Are you confused, stuck and/or curious about developing your authentic self, fostering healthier and more adequate relationships or finding ways to manifest purposeful life changes & realise your true potential? Do you need a Therapist who is experienced with LGBTQ+, neurodiversity, cultural identity, ENM/CNM/polyamory matters? A facilitator for your own individual process or a mediator for you and your partner(s), friends and/or polycule? If this speaks to you, I can help. I provide an online tailored humanistic & existential counselling, psychotherapy and coaching to individuals & small groups; both in English and in French.
Are you confused, stuck and/or curious about developing your authentic self, fostering healthier and more adequate relationships or finding ways to manifest purposeful life changes & realise your true potential? Do you need a Therapist who is experienced with LGBTQ+, neurodiversity, cultural identity, ENM/CNM/polyamory matters? A facilitator for your own individual process or a mediator for you and your partner(s), friends and/or polycule? If this speaks to you, I can help. I provide an online tailored humanistic & existential counselling, psychotherapy and coaching to individuals & small groups; both in English and in French.
Perhaps you are reading this because of curiosity... wondering how I can help? I offer a safe, non-judgemental space for you to be heard and understood. Feeling lost, stuck, challenged or unknowing with where you are right now? Feel overwhelmed? Anxious? My clients say therapy has given them "...a chance to breathe". Seeking counselling from a professionally trained therapist has become a more recognised and useful way to support your desire for change. Would you like to feel in the centre of your own life again, or maybe for the first time, feel more able to direct your life?
Perhaps you are reading this because of curiosity... wondering how I can help? I offer a safe, non-judgemental space for you to be heard and understood. Feeling lost, stuck, challenged or unknowing with where you are right now? Feel overwhelmed? Anxious? My clients say therapy has given them "...a chance to breathe". Seeking counselling from a professionally trained therapist has become a more recognised and useful way to support your desire for change. Would you like to feel in the centre of your own life again, or maybe for the first time, feel more able to direct your life?
Finding the right therapist for you is as much about their style and personality as their qualifications. I value warmth, collaboration, and humour when appropriate and I endeavour to bring these qualities to my practice. My work is integrative which means I can use different theories to suit each individual client's needs. I draw on relational psychoanalysis, attachment theory, Internal Family systems, ACT and humanistic approaches. I am also influenced by my interest in film and literature. I am an accredited member of the British Association for Counselling and Psychotherapy.
Finding the right therapist for you is as much about their style and personality as their qualifications. I value warmth, collaboration, and humour when appropriate and I endeavour to bring these qualities to my practice. My work is integrative which means I can use different theories to suit each individual client's needs. I draw on relational psychoanalysis, attachment theory, Internal Family systems, ACT and humanistic approaches. I am also influenced by my interest in film and literature. I am an accredited member of the British Association for Counselling and Psychotherapy.
It’s tough when relationships feel stuck in the same patterns or when emotions become too overwhelming. You might feel disconnected from yourself, unsure where you belong, or struggling to express who you are. Maybe the spaces around you don’t always make room for difference, leaving you feeling unseen. I offer a space where you can share your story, make sense of your experiences, and reconnect with who you are beneath the layers of inhibitions, impositions and expectations that may have accumulated over time.
It’s tough when relationships feel stuck in the same patterns or when emotions become too overwhelming. You might feel disconnected from yourself, unsure where you belong, or struggling to express who you are. Maybe the spaces around you don’t always make room for difference, leaving you feeling unseen. I offer a space where you can share your story, make sense of your experiences, and reconnect with who you are beneath the layers of inhibitions, impositions and expectations that may have accumulated over time.
You might be feeling stuck or wondering whether you've made the right decision. You might not even know what the right decision is. You might even want to explore who it is that you are, why you do the things that you do, or why you're in the situation that you're in. If that is you, then consider what it is that counselling and psychotherapy might be able to do in helping you to consider all these questions that you might have about yourself and your situation.
You might be feeling stuck or wondering whether you've made the right decision. You might not even know what the right decision is. You might even want to explore who it is that you are, why you do the things that you do, or why you're in the situation that you're in. If that is you, then consider what it is that counselling and psychotherapy might be able to do in helping you to consider all these questions that you might have about yourself and your situation.
Hello, I can provide you with a confidential and supportive space where you can express issues that you might not feel comfortable doing so anywhere else. I specialise in anxiety, depression, relationships and work related matters. If you are experiencing anxiety and depression, we can explore this and find an improved way forward. I can help you with work related difficulties as well as support you if you are taking on an unfamiliar role.I offer individual and couples therapy, in English and Romanian. I am available for online appointments.
Hello, I can provide you with a confidential and supportive space where you can express issues that you might not feel comfortable doing so anywhere else. I specialise in anxiety, depression, relationships and work related matters. If you are experiencing anxiety and depression, we can explore this and find an improved way forward. I can help you with work related difficulties as well as support you if you are taking on an unfamiliar role.I offer individual and couples therapy, in English and Romanian. I am available for online appointments.
Dr John Pollard
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Southwark, London SE1
I offer one-to-one talking therapy in London Bridge/Borough. I also offer online therapy, or a hybrid of online and in-person therapy. I work in a way that emphasises collaborating with clients to develop a pathway towards making meaningful and lasting positive change and growth.
Your aims may be specific: for instance that you wish to work on a specific situation or setting in which you feel you are struggling; you may have a general sense that something in your life does not feel right, or you may feel you are somewhere in between these two examples. The main purpose of therapy is to help you move towards living the life you
I offer one-to-one talking therapy in London Bridge/Borough. I also offer online therapy, or a hybrid of online and in-person therapy. I work in a way that emphasises collaborating with clients to develop a pathway towards making meaningful and lasting positive change and growth.
Your aims may be specific: for instance that you wish to work on a specific situation or setting in which you feel you are struggling; you may have a general sense that something in your life does not feel right, or you may feel you are somewhere in between these two examples. The main purpose of therapy is to help you move towards living the life you
Are you looking for a safe and confidential space, a place to help you break your silence about the challenges you face? Do you find yourself feeling like you have lost meaning in life or have difficulty forming or maintaining personal relationships? Are you looking for answers or struggling to find alternative ways of solving your current problems? You are not alone; I will provide you with a safe, warm and non- judgmental therapeutic space, where you are not only listened too but also heard and together we can begin to explore things that come up for you.
Are you looking for a safe and confidential space, a place to help you break your silence about the challenges you face? Do you find yourself feeling like you have lost meaning in life or have difficulty forming or maintaining personal relationships? Are you looking for answers or struggling to find alternative ways of solving your current problems? You are not alone; I will provide you with a safe, warm and non- judgmental therapeutic space, where you are not only listened too but also heard and together we can begin to explore things that come up for you.
I work with people facing a wide range of issues, and I tailor my approach to suit your individual needs. Together, we’ll find a way of working that feels right for you.
Alongside my private practice at Number 42, I also work in primary and secondary NHS services, and with South East London Mind. This broad experience allows me to meet a wide variety of emotional and psychological needs with sensitivity and care.
My style is relational, reflective, and trauma-informed. I believe we all have the capacity to grow and create change in our lives — sometimes we just need the right conditions to support that process.
I work with people facing a wide range of issues, and I tailor my approach to suit your individual needs. Together, we’ll find a way of working that feels right for you.
Alongside my private practice at Number 42, I also work in primary and secondary NHS services, and with South East London Mind. This broad experience allows me to meet a wide variety of emotional and psychological needs with sensitivity and care.
My style is relational, reflective, and trauma-informed. I believe we all have the capacity to grow and create change in our lives — sometimes we just need the right conditions to support that process.
Are you finding it difficult to cope? Perhaps life's pressures have left you feeling depressed or feeling increasingly stressed and anxious? All too often modern living can leave us with very little space to reflect about our own needs. Our relationships and health can suffer as a result. Psychotherapy can be helpful when emotional suffering becomes too much and at times of crisis when life can feel difficult or unmanageable. I am a qualified and experienced psychodynamic psychotherapist, particularly skilled in working with depression, anxiety and difficulties in couple relationships.
Are you finding it difficult to cope? Perhaps life's pressures have left you feeling depressed or feeling increasingly stressed and anxious? All too often modern living can leave us with very little space to reflect about our own needs. Our relationships and health can suffer as a result. Psychotherapy can be helpful when emotional suffering becomes too much and at times of crisis when life can feel difficult or unmanageable. I am a qualified and experienced psychodynamic psychotherapist, particularly skilled in working with depression, anxiety and difficulties in couple relationships.
I was born and raised in multicultural societies all my life. Living in several different countries on 3 different continents (United Arab Emirates, Canada, Pakistan, Wales and England) has given me unique knowledge about culturally adapting therapy. It has also taught me to understand and work with many different kinds of people. I believe in building a strong therapeutic relationship with the client to create a safe and comfortable space to address and potentially alleviate psychological trauma. I have extensive experience adapting contemporary therapy and counselling and tailoring it to unique cultural nuances.
I was born and raised in multicultural societies all my life. Living in several different countries on 3 different continents (United Arab Emirates, Canada, Pakistan, Wales and England) has given me unique knowledge about culturally adapting therapy. It has also taught me to understand and work with many different kinds of people. I believe in building a strong therapeutic relationship with the client to create a safe and comfortable space to address and potentially alleviate psychological trauma. I have extensive experience adapting contemporary therapy and counselling and tailoring it to unique cultural nuances.
Meet Our Counsellors
Hello and warm welcome to you. My name is Tina; I was born and raised in France and I moved to England after my studies when I was 21 years old. I am a qualified Person-Centred psychotherapist, specialising in working both with adults and young people. I have extensive experience in working with a variety of issues such as anxiety and stress, trauma, bereavement, loss, grief relationship issues and breakdown, low self-esteem, gender and sexuality related issues, changes, self-harm and suicidal ideation, and all forms of abuse. Together, we can work through elements which are blocking you from living your fullest life.
Hello and warm welcome to you. My name is Tina; I was born and raised in France and I moved to England after my studies when I was 21 years old. I am a qualified Person-Centred psychotherapist, specialising in working both with adults and young people. I have extensive experience in working with a variety of issues such as anxiety and stress, trauma, bereavement, loss, grief relationship issues and breakdown, low self-esteem, gender and sexuality related issues, changes, self-harm and suicidal ideation, and all forms of abuse. Together, we can work through elements which are blocking you from living your fullest life.
Hi, I’m Andrew, a dedicated and compassionate counsellor with experience working with, but not limited to, addiction & recovery, sex, relationships and couples, and the queer community. My practice is built on a foundation of empathy, respect, and a commitment to offer support through unique challenges. My approach is client-centered, meaning that I view you as the expert in your own life. Whether you’re navigating the complexities of addiction, seeking guidance on sexual health and relationships, or looking to strengthen your partnership, I’m here to offer a safe, non-judgmental space.
Hi, I’m Andrew, a dedicated and compassionate counsellor with experience working with, but not limited to, addiction & recovery, sex, relationships and couples, and the queer community. My practice is built on a foundation of empathy, respect, and a commitment to offer support through unique challenges. My approach is client-centered, meaning that I view you as the expert in your own life. Whether you’re navigating the complexities of addiction, seeking guidance on sexual health and relationships, or looking to strengthen your partnership, I’m here to offer a safe, non-judgmental space.
I am a member of the Centre for Freudian Analysis and Research (CFAR). I practice psychoanalysis in south central London (London Bridge).
I am a member of the Centre for Freudian Analysis and Research (CFAR). I practice psychoanalysis in south central London (London Bridge).
Experienced Counsellor for Individuals and Couples
Over 10 Years Supporting Clients Through Life’s Challenges
Whatever may be troubling you, I’m here to help.
With over a decade of experience working with both individuals and couples, I offer a supportive, confidential space where you can explore whatever difficulty you’re facing.
Experienced Counsellor for Individuals and Couples
Over 10 Years Supporting Clients Through Life’s Challenges
Whatever may be troubling you, I’m here to help.
With over a decade of experience working with both individuals and couples, I offer a supportive, confidential space where you can explore whatever difficulty you’re facing.
Hello, and welcome to my page. If you are facing difficulties in life, then I hope to be of therapeutic support and intervention. I am specialised in relational counselling and work with people individually and as couples and families. I am attentive to each person's unique experience of the world, including anxieties, frustrations, senses of isolation, and searches for something more. I have supported people facing various challenges from inner states of depression to relational conflicts to career changes in pursuit of meaning and purpose. Most of my current work is with couples in which I help to facilitate healthy communication.
Hello, and welcome to my page. If you are facing difficulties in life, then I hope to be of therapeutic support and intervention. I am specialised in relational counselling and work with people individually and as couples and families. I am attentive to each person's unique experience of the world, including anxieties, frustrations, senses of isolation, and searches for something more. I have supported people facing various challenges from inner states of depression to relational conflicts to career changes in pursuit of meaning and purpose. Most of my current work is with couples in which I help to facilitate healthy communication.
Dr Chris MacGregor
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Southwark, London SE1
I work from a place of trying to support people in becoming unstuck and starting to move forward. Everybody comes to therapy with their own unique reasons. This can be due to specific psychological difficulties, such as depression or anxiety, feeling sad, difficult early life experiences, traumatic events, high-stress levels, or a general sense of feeling unfulfilled. I believe every person has a unique story, and psychological therapy should be adjusted appropriately as there is no “one-size-fits-all” in understanding our mental world.
I work from a place of trying to support people in becoming unstuck and starting to move forward. Everybody comes to therapy with their own unique reasons. This can be due to specific psychological difficulties, such as depression or anxiety, feeling sad, difficult early life experiences, traumatic events, high-stress levels, or a general sense of feeling unfulfilled. I believe every person has a unique story, and psychological therapy should be adjusted appropriately as there is no “one-size-fits-all” in understanding our mental world.
If you are looking for a specialist therapist who can help you with issues related to sex and intimacy then you have come to the right place. I know it can be difficult opening up about issues related to sex, sexuality and sexual function and the impact this can have on you and your relationships. I am an accredited Psychosexual and Relationship Therapist with extensive experience working in the NHS and Private Practice. I have worked in sexual health for the majority of my career and it's my job to make you feel at ease straight away. I am hugely passionate about my work and helping you make the changes you desire.
If you are looking for a specialist therapist who can help you with issues related to sex and intimacy then you have come to the right place. I know it can be difficult opening up about issues related to sex, sexuality and sexual function and the impact this can have on you and your relationships. I am an accredited Psychosexual and Relationship Therapist with extensive experience working in the NHS and Private Practice. I have worked in sexual health for the majority of my career and it's my job to make you feel at ease straight away. I am hugely passionate about my work and helping you make the changes you desire.
I am an experienced AEDP therapist. My approach is rooted in fostering deep connections and facilitating transformative experiences. I am dedicated to creating a supportive environment where clients feel seen, heard, and understood. Through a blend of attachment theory, neuroscience, and experiential techniques, I guide clients in exploring and processing their emotions in real-time, leading to profound insights and healing. My goal is to empower clients to cultivate greater self-compassion, resilience, and authentic connections in their lives.
I am an experienced AEDP therapist. My approach is rooted in fostering deep connections and facilitating transformative experiences. I am dedicated to creating a supportive environment where clients feel seen, heard, and understood. Through a blend of attachment theory, neuroscience, and experiential techniques, I guide clients in exploring and processing their emotions in real-time, leading to profound insights and healing. My goal is to empower clients to cultivate greater self-compassion, resilience, and authentic connections in their lives.
Have you ever considered what possibilities could unfold if you gave yourself permission to heal and grow? What it would feel like to give yourself the care and attention you so often give to others. Our early experiences often shape the way we see ourselves, others, and the world. At your own pace, we’ll gently explore how those experiences may still be influencing your life today. Therapy isn’t about “fixing” you because you aren’t broken. Instead, it’s about creating a space where you feel safe, understood, and supported—so you can start untangling the things holding you back and reconnect with a new version of yourself.
Have you ever considered what possibilities could unfold if you gave yourself permission to heal and grow? What it would feel like to give yourself the care and attention you so often give to others. Our early experiences often shape the way we see ourselves, others, and the world. At your own pace, we’ll gently explore how those experiences may still be influencing your life today. Therapy isn’t about “fixing” you because you aren’t broken. Instead, it’s about creating a space where you feel safe, understood, and supported—so you can start untangling the things holding you back and reconnect with a new version of yourself.
Nearby Searches for Southwark, London
- Aldgate
- Bermondsey
- Bishopsgate
- City of London
- Fleet Street
- Kennington
- Lambeth
- Moorgate
- South Bank
- Temple
- Tower Hill
- Walworth
How does your Counsellor compare?
Number of Counsellors in Southwark, London
400+
Average cost per session
£80
Counsellors in Southwark, London who prioritize treating:
| 91% | Anxiety |
| 87% | Depression |
| 85% | Self Esteem |
| 84% | Relationship Issues |
| 80% | Stress |
| 65% | Trauma and PTSD |
| 64% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 67% | Aviva |
| 63% | AXA PPP |
| 62% | Vitality |
How Counsellors in Southwark, London see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 66% | Female | |
| 33% | Male | |
| 1% | Non-Binary |