Counselling in Southwark, London
Are you struggling with intense emotions that you find difficult to manage? Perhaps you've noticed patterns of behaviour that don't serve you or your relationships? Maybe you're finding yourself confused by what you feel and unclear on how to do things differently? My clients approach me for a variety of reasons - there's no "right" reason to seek therapy. Whatever difference you want to feel in your life, whether it's exploration and growth, or finding strategies for change, my role will be to meet you authentically, and be beside you in your journey through whatever you choose to bring to therapy, making it safe to step forward.
Are you struggling with intense emotions that you find difficult to manage? Perhaps you've noticed patterns of behaviour that don't serve you or your relationships? Maybe you're finding yourself confused by what you feel and unclear on how to do things differently? My clients approach me for a variety of reasons - there's no "right" reason to seek therapy. Whatever difference you want to feel in your life, whether it's exploration and growth, or finding strategies for change, my role will be to meet you authentically, and be beside you in your journey through whatever you choose to bring to therapy, making it safe to step forward.
I am a psychotherapist and supervisor and have been working with individuals and groups for the last twenty years. For several years I was on the training committee at AGIP including two years as chair. I am currently the course leader for the Guild's diploma in psychoanalytic supervision. I would describe my orientation as psychoanalytic from within a contemplative perspective. By this I mean that I subscribe to the idea of an unconscious and believe events and attitudes from early life can impact on our lives today. I understand that an awareness of these currents helps to increase the choices available to us.
I am a psychotherapist and supervisor and have been working with individuals and groups for the last twenty years. For several years I was on the training committee at AGIP including two years as chair. I am currently the course leader for the Guild's diploma in psychoanalytic supervision. I would describe my orientation as psychoanalytic from within a contemplative perspective. By this I mean that I subscribe to the idea of an unconscious and believe events and attitudes from early life can impact on our lives today. I understand that an awareness of these currents helps to increase the choices available to us.
In invite you to contact me to speak confidentially about anything that you feel you need at this point in your life.
This could be difficulties in your everyday life or with others. This could be thoughts, feelings, or sensations that are too much. This could be a lack of desire or enjoyment in life. This could be a loss or a destabilising event. This could also be a question about yourself, which you wish to explore in a non-judgemental space.
I welcome people of all ethnicities, cultures, and alternative subcultures; and people of all genders, sexual orientations, types of relationships, and sexual activities.
In invite you to contact me to speak confidentially about anything that you feel you need at this point in your life.
This could be difficulties in your everyday life or with others. This could be thoughts, feelings, or sensations that are too much. This could be a lack of desire or enjoyment in life. This could be a loss or a destabilising event. This could also be a question about yourself, which you wish to explore in a non-judgemental space.
I welcome people of all ethnicities, cultures, and alternative subcultures; and people of all genders, sexual orientations, types of relationships, and sexual activities.
Trauma-, neurodiversity-, and attachment-informed practitioner. Whether you are struggling with complex mental or emotional difficulties or want to gain a better understanding of yourself and your existence, I aim to provide an inviting, encouraging, and confidential space for us to make sense of your present situation. You may have noticed behavioural or emotional patterns that seem to hold you back; recent life events may have led you to feel destabilised or unable to cope. You may have always struggled with emotional distress, or may be encountering this for the first time.
Trauma-, neurodiversity-, and attachment-informed practitioner. Whether you are struggling with complex mental or emotional difficulties or want to gain a better understanding of yourself and your existence, I aim to provide an inviting, encouraging, and confidential space for us to make sense of your present situation. You may have noticed behavioural or emotional patterns that seem to hold you back; recent life events may have led you to feel destabilised or unable to cope. You may have always struggled with emotional distress, or may be encountering this for the first time.
Hello, I’m Josh, a Gestalt trainee psychotherapist and have been working with clients now for 5 years.
I work with clients who are struggling with their sexuality, gender, relationships, self-confidence and self-esteem, substance use, trauma, childhood abuse, eating disorders, depression and anxiety. Whatever it is you are bringing, I imagine you are bringing it to therapy because there is a want or need to change, to do something differently. This may feel scary, humans are creatures of habit after all, and stepping outside of our comfort zones can be challenging. I hope to be able to support you to do just this.
Hello, I’m Josh, a Gestalt trainee psychotherapist and have been working with clients now for 5 years.
I work with clients who are struggling with their sexuality, gender, relationships, self-confidence and self-esteem, substance use, trauma, childhood abuse, eating disorders, depression and anxiety. Whatever it is you are bringing, I imagine you are bringing it to therapy because there is a want or need to change, to do something differently. This may feel scary, humans are creatures of habit after all, and stepping outside of our comfort zones can be challenging. I hope to be able to support you to do just this.
I offer private psychoanalytic psychotherapy. I am based in central London on Borough High Street in the London Bridge area. I work with a variety of difficulties such as: conflicts around identity (including race, religion and culture, gender and sexuality), self-esteem (including concerns about stigma associated with accessing mental health support), negotiating life events (such as work related stress, trauma, abuse, loss and bereavement), mood and anxiety, interpersonal relationships, personality disorders and medically unexplained symptoms.
I offer private psychoanalytic psychotherapy. I am based in central London on Borough High Street in the London Bridge area. I work with a variety of difficulties such as: conflicts around identity (including race, religion and culture, gender and sexuality), self-esteem (including concerns about stigma associated with accessing mental health support), negotiating life events (such as work related stress, trauma, abuse, loss and bereavement), mood and anxiety, interpersonal relationships, personality disorders and medically unexplained symptoms.
I work with anxiety, overthinking, and meaning. In London and online- across the UK and internationally.
People usually come to therapy when something in their life has become difficult to sustain, even if it is not immediately clear why. This might involve anxiety, emotional disconnection, overthinking, burnout, or a more general sense that life has narrowed or lost direction.
Many of the people I work with are outwardly functioning, but internally feel stuck in patterns they cannot easily shift — in how they think, relate, or respond to themselves. You do not need to arrive with a clear account of what is wrong.
I work with anxiety, overthinking, and meaning. In London and online- across the UK and internationally.
People usually come to therapy when something in their life has become difficult to sustain, even if it is not immediately clear why. This might involve anxiety, emotional disconnection, overthinking, burnout, or a more general sense that life has narrowed or lost direction.
Many of the people I work with are outwardly functioning, but internally feel stuck in patterns they cannot easily shift — in how they think, relate, or respond to themselves. You do not need to arrive with a clear account of what is wrong.
I am an integrative psychotherapist who can help with addictions, anxiety, depression, relationship issues and life changes. I will help you to make sense of life choices and to develop clearer thinking about your future decisions. I attune my way of working to the needs of my clients and adopt the most effective tools and techniques. You will benefit from clearer thinking and greater insight from working with me. I encourage my clients to bring about behavioural change in their lives by helping them to manifest positive qualities and stepping out of comfort zones.
I am an integrative psychotherapist who can help with addictions, anxiety, depression, relationship issues and life changes. I will help you to make sense of life choices and to develop clearer thinking about your future decisions. I attune my way of working to the needs of my clients and adopt the most effective tools and techniques. You will benefit from clearer thinking and greater insight from working with me. I encourage my clients to bring about behavioural change in their lives by helping them to manifest positive qualities and stepping out of comfort zones.
Are you feeling overwhelmed, anxious or stuck in patterns that no longer serve you? My ideal client is someone who longs for relief, clarity and a calmer inner world. Do you want to understand yourself more deeply and feel more grounded. My psychotherapy practice offers a warm, supportive space to explore your experiences, heal old wounds and build resilience. Together, we will work toward meaningful change and a more fulfilling life.
Are you feeling overwhelmed, anxious or stuck in patterns that no longer serve you? My ideal client is someone who longs for relief, clarity and a calmer inner world. Do you want to understand yourself more deeply and feel more grounded. My psychotherapy practice offers a warm, supportive space to explore your experiences, heal old wounds and build resilience. Together, we will work toward meaningful change and a more fulfilling life.
You are unique and need to be understood in your own context! I work with people from all different backgrounds and with a diverse range of problems. In therapy, I support growth and a fuller self-expression through body awareness, creative experimentation, and the use of mindfulness techniques. Life throws many things at us which can knock us off our feet. Many of my clients have come to counselling feeling anxious, sad, frustrated, lonely, angry, depressed, feeling lost, experiencing relationship difficulties, or just really stuck and in each case, we have been able to work together to change those feelings.
You are unique and need to be understood in your own context! I work with people from all different backgrounds and with a diverse range of problems. In therapy, I support growth and a fuller self-expression through body awareness, creative experimentation, and the use of mindfulness techniques. Life throws many things at us which can knock us off our feet. Many of my clients have come to counselling feeling anxious, sad, frustrated, lonely, angry, depressed, feeling lost, experiencing relationship difficulties, or just really stuck and in each case, we have been able to work together to change those feelings.
I work with couples and individuals who are interested in resolving issues from early life. You might have a clear idea about the problems or trauma you want to work on, or you may feel stuck, anxious, or angry without knowing what is causing you to feel this way. You may be looking for long term therapy to increase your self understanding or have a specific trauma you would like to work on in EMDR therapy.
You or your partner might have a sexual issue which is keeping you from a fulfilling sex life together, or you may want to work through conflicts that have arisen in your relationship.
I work with couples and individuals who are interested in resolving issues from early life. You might have a clear idea about the problems or trauma you want to work on, or you may feel stuck, anxious, or angry without knowing what is causing you to feel this way. You may be looking for long term therapy to increase your self understanding or have a specific trauma you would like to work on in EMDR therapy.
You or your partner might have a sexual issue which is keeping you from a fulfilling sex life together, or you may want to work through conflicts that have arisen in your relationship.
I believe therapy is transformative. I provide a holding and supportive space where all feelings, thoughts and experiences are welcome. I am an integrative counsellor: I draw on a variety of therapeutic approaches depending on your needs. Exploring integration can also mean where our socio-political-cultural context shapes or meets our inner narratives. I adopt an intersectional perspective that invites GSRD and cross-cultural experiences. I maintain a creative, somatic practice and this can feature in therapy when the talking cure feels limited: where the non-verbal feels prevalent or when a ‘rehearsal for life’ feels useful.
I believe therapy is transformative. I provide a holding and supportive space where all feelings, thoughts and experiences are welcome. I am an integrative counsellor: I draw on a variety of therapeutic approaches depending on your needs. Exploring integration can also mean where our socio-political-cultural context shapes or meets our inner narratives. I adopt an intersectional perspective that invites GSRD and cross-cultural experiences. I maintain a creative, somatic practice and this can feature in therapy when the talking cure feels limited: where the non-verbal feels prevalent or when a ‘rehearsal for life’ feels useful.
Many people carry deep emotions like shame or fear, or feel stuck in unhealthy relationship patterns. By exploring the unconscious and reflecting on past and present relationships, we can uncover insights to help with life’s challenges. I have experience with LGBTQIA+ clients and those from multicultural backgrounds, dealing with issues such as relationship problems, anxiety, depression, trauma, and identity. Counselling can offer a safe yet challenging space to explore and gain clarity, whether you have specific concerns or are unsure of the cause.
Many people carry deep emotions like shame or fear, or feel stuck in unhealthy relationship patterns. By exploring the unconscious and reflecting on past and present relationships, we can uncover insights to help with life’s challenges. I have experience with LGBTQIA+ clients and those from multicultural backgrounds, dealing with issues such as relationship problems, anxiety, depression, trauma, and identity. Counselling can offer a safe yet challenging space to explore and gain clarity, whether you have specific concerns or are unsure of the cause.
I am a fully qualified Psychosynthesis counsellor and a supervisor in training.
I offer a reflective, non-judgemental and confidential space. I am committed to meet you where you are and provide a safe container to explore any issues or feelings that may be challenging or difficult for you at this moment in time. All is welcome to be explored in the therapy room, such as your anxiety, depression, grief, relationship issues or loneliness.
I am a fully qualified Psychosynthesis counsellor and a supervisor in training.
I offer a reflective, non-judgemental and confidential space. I am committed to meet you where you are and provide a safe container to explore any issues or feelings that may be challenging or difficult for you at this moment in time. All is welcome to be explored in the therapy room, such as your anxiety, depression, grief, relationship issues or loneliness.
Selin Akarsu - OCD Specialist & Couples Therapist
Psychotherapist, MA, MBABCP
1 Endorsed
Southwark, London SE1
Many of the people I work with arrive feeling like they've been struggling for longer than they should have, caught in cycles of intrusive thoughts and anxiety they can't seem to reason their way out of, or in relationships where the same painful patterns keep resurfacing despite their best efforts.
I specialise in OCD & couples therapy, bringing a clear, structured approach to both. For individuals, its evidence-based treatment which targets the mechanics of obsessive thoughts + behaviours. For couples, it means helping you understand the dynamics that are pulling you apart and practising strategies to improve your relationship.
Many of the people I work with arrive feeling like they've been struggling for longer than they should have, caught in cycles of intrusive thoughts and anxiety they can't seem to reason their way out of, or in relationships where the same painful patterns keep resurfacing despite their best efforts.
I specialise in OCD & couples therapy, bringing a clear, structured approach to both. For individuals, its evidence-based treatment which targets the mechanics of obsessive thoughts + behaviours. For couples, it means helping you understand the dynamics that are pulling you apart and practising strategies to improve your relationship.
Our ideal clients are people experiencing intense emotions, impulsive or self-destructive behaviours, relationship difficulties, or a feeling that life has become overwhelming. Many come to DBT UK after feeling that previous therapy has not gone far enough. Our team offers a full, evidence-based DBT programme combining skills groups, individual therapy and between-session coaching, helping clients build stability, confidence and a life that feels worth living.
Our ideal clients are people experiencing intense emotions, impulsive or self-destructive behaviours, relationship difficulties, or a feeling that life has become overwhelming. Many come to DBT UK after feeling that previous therapy has not gone far enough. Our team offers a full, evidence-based DBT programme combining skills groups, individual therapy and between-session coaching, helping clients build stability, confidence and a life that feels worth living.
I am a group analytic psychotherapist offering both group and individual psychotherapy. I work from London Bridge and various spots around South East London and kent Borders and of course through Zoom and Teams if that is what you prefer.
My work is grounded in the belief that emotional difficulties are shaped within relationships, social contexts, and the wider world we live in—and that healing often happens from there too.
I offer a thoughtful, collaborative space to explore distress, patterns of relating, and questions of meaning, whether these show up in your personal life, work, or relationships.
I am a group analytic psychotherapist offering both group and individual psychotherapy. I work from London Bridge and various spots around South East London and kent Borders and of course through Zoom and Teams if that is what you prefer.
My work is grounded in the belief that emotional difficulties are shaped within relationships, social contexts, and the wider world we live in—and that healing often happens from there too.
I offer a thoughtful, collaborative space to explore distress, patterns of relating, and questions of meaning, whether these show up in your personal life, work, or relationships.
Please do get in touch if you are experiencing relationship or personal difficulties. I’ve been helping those suffering psychological problems for over a decade. Primarily an Adult & Young person Counsellor / Psychotherapist, I’m frequently approached by people in creative or performance roles, the Arts, TV, Sport, etc. While specific issues often bring us to counselling, I work at depth from a psychoanalytically informed vantage where the broader landscape of emotional life is brought into frame. From comfortable rooms in London Bridge, SE1 & Stamford, PE9, I can also work with you online, a popular but no less effective format.
Please do get in touch if you are experiencing relationship or personal difficulties. I’ve been helping those suffering psychological problems for over a decade. Primarily an Adult & Young person Counsellor / Psychotherapist, I’m frequently approached by people in creative or performance roles, the Arts, TV, Sport, etc. While specific issues often bring us to counselling, I work at depth from a psychoanalytically informed vantage where the broader landscape of emotional life is brought into frame. From comfortable rooms in London Bridge, SE1 & Stamford, PE9, I can also work with you online, a popular but no less effective format.
If you’re feeling stuck, overwhelmed, or held back by painful past experiences, you’re not alone. Childhood or adolescent trauma, domestic or sexual abuse and other deeply personal challenges can create barriers that make it difficult to fully embrace and enjoy the present.
I offer a safe, supportive space for adults to gently explore and process these experiences. With weekly in-person and online therapy sessions in Bermondsey, South London, we can work together to support your healing and help you move forward with greater freedom and confidence.
If you’re feeling stuck, overwhelmed, or held back by painful past experiences, you’re not alone. Childhood or adolescent trauma, domestic or sexual abuse and other deeply personal challenges can create barriers that make it difficult to fully embrace and enjoy the present.
I offer a safe, supportive space for adults to gently explore and process these experiences. With weekly in-person and online therapy sessions in Bermondsey, South London, we can work together to support your healing and help you move forward with greater freedom and confidence.
You might be feeling stressed, overwhelmed, lonely, or stuck in difficult relationship patterns. Therapy can offer a space to slow down, reflect, and better understand what is happening beneath the surface.
I’m a bilingual psychotherapist offering sessions in English and French, online and in London Bridge and Greenwich. I work with individuals and couples, including young adults, who are looking for a supportive space to explore their experiences and relationships. Some are new to therapy, while others have already done personal work and want to go deeper.
You might be feeling stressed, overwhelmed, lonely, or stuck in difficult relationship patterns. Therapy can offer a space to slow down, reflect, and better understand what is happening beneath the surface.
I’m a bilingual psychotherapist offering sessions in English and French, online and in London Bridge and Greenwich. I work with individuals and couples, including young adults, who are looking for a supportive space to explore their experiences and relationships. Some are new to therapy, while others have already done personal work and want to go deeper.
Nearby Searches for Southwark, London
- Aldgate
- Bermondsey
- Bishopsgate
- City of London
- Fleet Street
- Kennington
- Lambeth
- Moorgate
- South Bank
- Temple
- Tower Hill
- Walworth
How does your Counsellor compare?
Number of Counsellors in Southwark, London
600+
Average cost per session
£80
Counsellors in Southwark, London who prioritize treating:
| 91% | Anxiety |
| 85% | Depression |
| 84% | Self Esteem |
| 83% | Relationship Issues |
| 77% | Stress |
| 69% | Trauma and PTSD |
| 69% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 77% | Aviva |
| 68% | AXA PPP |
| 65% | Vitality |
How Counsellors in Southwark, London see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 66% | Female | |
| 33% | Male | |
| 1% | Non-Binary |