Counselling in Southwark, London
I am an integrative counsellor, offering a calm, compassionate, and non-judgemental space for adults experiencing emotional distress. I welcome clients who may be struggling with anxiety, low mood, trauma, relationship difficulties, loss, or a sense of feeling stuck. You do not need to have everything clearly worked out before coming to therapy — we can begin wherever you are.
I am an integrative counsellor, offering a calm, compassionate, and non-judgemental space for adults experiencing emotional distress. I welcome clients who may be struggling with anxiety, low mood, trauma, relationship difficulties, loss, or a sense of feeling stuck. You do not need to have everything clearly worked out before coming to therapy — we can begin wherever you are.
Difficulties around sex can be an isolating experience affecting many areas of your life - especially relationships and self-esteem. Sex is complex! Problems may occur with desire, arousal, pleasure and orgasm. You may struggle with managing your sexual health or sexual behaviours. Difficulties can be present alone or whilst in a relationship.
Difficulties around sex can be an isolating experience affecting many areas of your life - especially relationships and self-esteem. Sex is complex! Problems may occur with desire, arousal, pleasure and orgasm. You may struggle with managing your sexual health or sexual behaviours. Difficulties can be present alone or whilst in a relationship.
Therapy offers a space for verbal expression & opportunity to deepen your understanding of yourself, develop healthier coping strategies, gain fresh perspectives & feel empowered to move forward
Your therapeutic journey begins with the courageous act of speaking your truth. By allowing your voice to be heard in a supportive, non-judgemental & empathic space, you begin the deeply personal & transformative process of change.
I am committed to supporting neurodivergent & clients with ADHD develop executive function skills, emotional regulation, self-compassion, burnout & relationship issues, focusing on strengths & coping strategies
Therapy offers a space for verbal expression & opportunity to deepen your understanding of yourself, develop healthier coping strategies, gain fresh perspectives & feel empowered to move forward
Your therapeutic journey begins with the courageous act of speaking your truth. By allowing your voice to be heard in a supportive, non-judgemental & empathic space, you begin the deeply personal & transformative process of change.
I am committed to supporting neurodivergent & clients with ADHD develop executive function skills, emotional regulation, self-compassion, burnout & relationship issues, focusing on strengths & coping strategies
I am a fully qualified Psychosynthesis counsellor and a supervisor in training.
I offer a reflective, non-judgemental and confidential space. I am committed to meet you where you are and provide a safe container to explore any issues or feelings that may be challenging or difficult for you at this moment in time. All is welcome to be explored in the therapy room, such as your anxiety, depression, grief, relationship issues or loneliness.
I am a fully qualified Psychosynthesis counsellor and a supervisor in training.
I offer a reflective, non-judgemental and confidential space. I am committed to meet you where you are and provide a safe container to explore any issues or feelings that may be challenging or difficult for you at this moment in time. All is welcome to be explored in the therapy room, such as your anxiety, depression, grief, relationship issues or loneliness.
Reaching out for therapy can feel daunting, yet the outcome can be rewarding. I work with clients experiencing a wide range of difficulties, such as low self-esteem, anxiety, depression, low mood, bereavement and loss including infant loss, PTSD, trauma. I also support those navigating significant life transitions and identity concerns -including racial and cultural. Other clients come to me struggling with perfectionism, self-criticism, or a sense of overwhelm, and together we explore ways of fostering greater self-understanding, compassion, and balance.
Reaching out for therapy can feel daunting, yet the outcome can be rewarding. I work with clients experiencing a wide range of difficulties, such as low self-esteem, anxiety, depression, low mood, bereavement and loss including infant loss, PTSD, trauma. I also support those navigating significant life transitions and identity concerns -including racial and cultural. Other clients come to me struggling with perfectionism, self-criticism, or a sense of overwhelm, and together we explore ways of fostering greater self-understanding, compassion, and balance.
If you’re living with the impact of trauma or relational difficulties, you deserve a space where you feel safe, supported, and deeply understood without judgement. I specialise in supporting individuals struggling with shame, anxiety, low self-worth, relationship challenges, emotional overwhelm, or feeling disconnected from themselves, others, or God. As a Christian therapist, I offer faith-sensitive counselling for those who want their beliefs thoughtfully integrated into therapy — without pressure, judgement, or assumptions. Your faith does not have to be separated from your healing.
If you’re living with the impact of trauma or relational difficulties, you deserve a space where you feel safe, supported, and deeply understood without judgement. I specialise in supporting individuals struggling with shame, anxiety, low self-worth, relationship challenges, emotional overwhelm, or feeling disconnected from themselves, others, or God. As a Christian therapist, I offer faith-sensitive counselling for those who want their beliefs thoughtfully integrated into therapy — without pressure, judgement, or assumptions. Your faith does not have to be separated from your healing.
I offer a calm, warm and supportive space where you can explore your thoughts, feelings, and bodily experiences at your own pace. Whether you’re feeling overwhelmed, carrying shame, feeling stuck, relationship challenges or simply curious about yourself, we can gently work together to make sense of what you’re going through. You don’t need to have everything figured out—just a willingness to begin. My approach is thoughtful, grounded, and somatically informed, recognising the connection between mind, body, and emotional experience.
I offer a calm, warm and supportive space where you can explore your thoughts, feelings, and bodily experiences at your own pace. Whether you’re feeling overwhelmed, carrying shame, feeling stuck, relationship challenges or simply curious about yourself, we can gently work together to make sense of what you’re going through. You don’t need to have everything figured out—just a willingness to begin. My approach is thoughtful, grounded, and somatically informed, recognising the connection between mind, body, and emotional experience.
People turn to therapy for many reasons — trauma, painful memories, a relationship crisis, or simply a restlessness in life. Whatever brings you here, it can feel like a huge step, both emotionally and financially.
That's why creating a safe, calm, and confidential space is central to how I work. Coming to therapy can feel daunting, and I place great importance on ensuring every person feels genuinely heard and respected.
My approach is warm and empathic. I offer open-ended therapy. Therapy is a long journey, and it needs time to unfold at a pace that feels right for you.
People turn to therapy for many reasons — trauma, painful memories, a relationship crisis, or simply a restlessness in life. Whatever brings you here, it can feel like a huge step, both emotionally and financially.
That's why creating a safe, calm, and confidential space is central to how I work. Coming to therapy can feel daunting, and I place great importance on ensuring every person feels genuinely heard and respected.
My approach is warm and empathic. I offer open-ended therapy. Therapy is a long journey, and it needs time to unfold at a pace that feels right for you.
Are you feeling overwhelmed, anxious or stuck in patterns that no longer serve you? My ideal client is someone who longs for relief, clarity and a calmer inner world. Do you want to understand yourself more deeply and feel more grounded. My psychotherapy practice offers a warm, supportive space to explore your experiences, heal old wounds and build resilience. Together, we will work toward meaningful change and a more fulfilling life.
Are you feeling overwhelmed, anxious or stuck in patterns that no longer serve you? My ideal client is someone who longs for relief, clarity and a calmer inner world. Do you want to understand yourself more deeply and feel more grounded. My psychotherapy practice offers a warm, supportive space to explore your experiences, heal old wounds and build resilience. Together, we will work toward meaningful change and a more fulfilling life.
I provide evidence-based psychological therapy and neuropsychological assessments for adults and older adults. Are you experiencing changes in your mood such as symptoms of anxiety and depression, perhaps due to a life event or a long-term physical or mental health difficulty? Do you have a neurological condition, such as a type of dementia or a chronic physical health condition (e.g. cancer, pain, MS etc.) which has affected your quality of life? Are you worried about your memory and thinking skills, perhaps due to ageing, long-covid, or a medical condition? Are you concerned about a loved one's memory or mental health?
I provide evidence-based psychological therapy and neuropsychological assessments for adults and older adults. Are you experiencing changes in your mood such as symptoms of anxiety and depression, perhaps due to a life event or a long-term physical or mental health difficulty? Do you have a neurological condition, such as a type of dementia or a chronic physical health condition (e.g. cancer, pain, MS etc.) which has affected your quality of life? Are you worried about your memory and thinking skills, perhaps due to ageing, long-covid, or a medical condition? Are you concerned about a loved one's memory or mental health?
Hi, I'm Shanice, and I'm an integrative therapist. My aim is to hear you, support you in deepening your understanding of yourself and the the world around you and inspire change to live authentically. My background includes working within social enterprises, charities, higher education and creative industries. I have supported clients from a variety of backgrounds working through anxiety, depression, relationship difficulties and neutodivergent issues. I believe that you are the expert of your own life so will support you by providing a space to reflect and challenge yourself by asking questions to make sense of your experiences.
Hi, I'm Shanice, and I'm an integrative therapist. My aim is to hear you, support you in deepening your understanding of yourself and the the world around you and inspire change to live authentically. My background includes working within social enterprises, charities, higher education and creative industries. I have supported clients from a variety of backgrounds working through anxiety, depression, relationship difficulties and neutodivergent issues. I believe that you are the expert of your own life so will support you by providing a space to reflect and challenge yourself by asking questions to make sense of your experiences.
I am a qualified person-centred therapist. I work with individuals who are straight, gay, queer, bi, asexual, questioning and all genders including cis, trans, intersex, non-binary, genderqueer and gender questioning people. I am sex-positive and kink friendly. I have experience of a wide variety of different issues such as; anxiety, Neurodiversity, low mood, end of life, chronic illness, disability, parenting, break up, trauma, sexual abuse, addictions, low self esteem and relationship issues. The people I have helped have had feelings that range from mild upset or worry, through intense levels of distress and despair.
I am a qualified person-centred therapist. I work with individuals who are straight, gay, queer, bi, asexual, questioning and all genders including cis, trans, intersex, non-binary, genderqueer and gender questioning people. I am sex-positive and kink friendly. I have experience of a wide variety of different issues such as; anxiety, Neurodiversity, low mood, end of life, chronic illness, disability, parenting, break up, trauma, sexual abuse, addictions, low self esteem and relationship issues. The people I have helped have had feelings that range from mild upset or worry, through intense levels of distress and despair.
Hello, I’m Josh, a Gestalt trainee psychotherapist and have been working with clients now for 5 years.
I work with clients who are struggling with their sexuality, gender, relationships, self-confidence and self-esteem, substance use, trauma, childhood abuse, eating disorders, depression and anxiety. Whatever it is you are bringing, I imagine you are bringing it to therapy because there is a want or need to change, to do something differently. This may feel scary, humans are creatures of habit after all, and stepping outside of our comfort zones can be challenging. I hope to be able to support you to do just this.
Hello, I’m Josh, a Gestalt trainee psychotherapist and have been working with clients now for 5 years.
I work with clients who are struggling with their sexuality, gender, relationships, self-confidence and self-esteem, substance use, trauma, childhood abuse, eating disorders, depression and anxiety. Whatever it is you are bringing, I imagine you are bringing it to therapy because there is a want or need to change, to do something differently. This may feel scary, humans are creatures of habit after all, and stepping outside of our comfort zones can be challenging. I hope to be able to support you to do just this.
Many therapies focus on managing symptoms — reducing anxiety, shifting unhelpful thoughts, building coping strategies. These can be genuinely useful. My approach works at a different level. It’s interested in why you keep finding yourself in the same kinds of situations, why certain feelings won’t shift, and why patterns you didn’t choose seem to run your life.
Most of us carry patterns that were shaped long before we had words for them. They show up in how we relate to others, what makes us anxious, what we avoid, how we feel about ourselves when things go wrong. Until those patterns are understood, they tend to repeat.
Many therapies focus on managing symptoms — reducing anxiety, shifting unhelpful thoughts, building coping strategies. These can be genuinely useful. My approach works at a different level. It’s interested in why you keep finding yourself in the same kinds of situations, why certain feelings won’t shift, and why patterns you didn’t choose seem to run your life.
Most of us carry patterns that were shaped long before we had words for them. They show up in how we relate to others, what makes us anxious, what we avoid, how we feel about ourselves when things go wrong. Until those patterns are understood, they tend to repeat.
I work with people facing a wide range of issues, and I tailor my approach to suit your individual needs. Together, we’ll find a way of working that feels right for you.
Alongside my private practice at Number 42, I also work in primary and secondary NHS services, and with South East London Mind. This broad experience allows me to meet a wide variety of emotional and psychological needs with sensitivity and care.
My style is relational, reflective, and trauma-informed. I believe we all have the capacity to grow and create change in our lives — sometimes we just need the right conditions to support that process.
I work with people facing a wide range of issues, and I tailor my approach to suit your individual needs. Together, we’ll find a way of working that feels right for you.
Alongside my private practice at Number 42, I also work in primary and secondary NHS services, and with South East London Mind. This broad experience allows me to meet a wide variety of emotional and psychological needs with sensitivity and care.
My style is relational, reflective, and trauma-informed. I believe we all have the capacity to grow and create change in our lives — sometimes we just need the right conditions to support that process.
Are you experiencing anxiety or stress, perhaps feeling isolated by shame, trauma, or societal pressures? I offer an inclusive, compassionate, affirming space to reflect on your experiences and explore what feels meaningful or true for you. Our conversations may open space to reconnect with silenced parts of yourself, ease distress, or wonder about ways you could live more authentically despite cultural expectations. Sessions are relational, supportive, and gently challenging, always shaped around your unique journey.
Are you experiencing anxiety or stress, perhaps feeling isolated by shame, trauma, or societal pressures? I offer an inclusive, compassionate, affirming space to reflect on your experiences and explore what feels meaningful or true for you. Our conversations may open space to reconnect with silenced parts of yourself, ease distress, or wonder about ways you could live more authentically despite cultural expectations. Sessions are relational, supportive, and gently challenging, always shaped around your unique journey.
Hello! I am a Counsellor to individuals and couples, and I can meet you in London (SE1), Brighton or online.
I provide a safe and supportive space where you can express your thoughts and feelings.
Through understanding our inner world we can develop a more compassionate relationship with ourselves, and therefore with others. The aim is that you can gain self awareness so you can make conscious choices for yourself and bring about lasting change in ways that are suited to you.
Hello! I am a Counsellor to individuals and couples, and I can meet you in London (SE1), Brighton or online.
I provide a safe and supportive space where you can express your thoughts and feelings.
Through understanding our inner world we can develop a more compassionate relationship with ourselves, and therefore with others. The aim is that you can gain self awareness so you can make conscious choices for yourself and bring about lasting change in ways that are suited to you.
When you're suffering, mindfulness-based psychotherapy offers an opportunity to slow down, reflect and gain an in-depth understanding of how you came to be the way you are now, what remains unresolved and what needs your attention. You might be experiencing a relationship breakdown, a major life transition, self-sabotage or a lack of joy in your life - whatever your difficulty, together we will explore the patterns you are repeating and how to break the cycle.
I have a gentle, down-to-earth approach to therapy and bring empathy, intuition and curiosity into the relationship as well as a bit of humour from time to time.
When you're suffering, mindfulness-based psychotherapy offers an opportunity to slow down, reflect and gain an in-depth understanding of how you came to be the way you are now, what remains unresolved and what needs your attention. You might be experiencing a relationship breakdown, a major life transition, self-sabotage or a lack of joy in your life - whatever your difficulty, together we will explore the patterns you are repeating and how to break the cycle.
I have a gentle, down-to-earth approach to therapy and bring empathy, intuition and curiosity into the relationship as well as a bit of humour from time to time.
My psychodynamic training takes into account the connections between the past and the present and in the frame of how we engage, things can become apparent that you may have not been aware of. The nuances of how this promotes change has been expressed by my clients. I also work as a trauma informed counsellor which has enriched my experience as a therapist. I have experience working with self esteem, anxiety, abuse and much more. There may be things from your past that you feel are stopping you from moving forward. In our sessions we can explore what you bring, what your goals are and what it would look like to achieve them.
My psychodynamic training takes into account the connections between the past and the present and in the frame of how we engage, things can become apparent that you may have not been aware of. The nuances of how this promotes change has been expressed by my clients. I also work as a trauma informed counsellor which has enriched my experience as a therapist. I have experience working with self esteem, anxiety, abuse and much more. There may be things from your past that you feel are stopping you from moving forward. In our sessions we can explore what you bring, what your goals are and what it would look like to achieve them.
You may be feeling down, unmotivated, anxious, angry or misunderstood, needing a safe, impartial space to work through what's troubling you or holding you back to find a clearer perspective on behaviour patterns, core beliefs and coping mechanisms that no longer serve you. Balancing nurture that is reparative and challenge that is transformative, I will guide you in your process to reflect deeply on your concerns and gain insight into your subconscious drives to discover the change and growth that will enable you to re-write your story to move forward as your authentic self in your life and your relationships.
You may be feeling down, unmotivated, anxious, angry or misunderstood, needing a safe, impartial space to work through what's troubling you or holding you back to find a clearer perspective on behaviour patterns, core beliefs and coping mechanisms that no longer serve you. Balancing nurture that is reparative and challenge that is transformative, I will guide you in your process to reflect deeply on your concerns and gain insight into your subconscious drives to discover the change and growth that will enable you to re-write your story to move forward as your authentic self in your life and your relationships.
Nearby Searches for Southwark, London
- Aldgate
- Bermondsey
- Bishopsgate
- City of London
- Fleet Street
- Kennington
- Lambeth
- Moorgate
- South Bank
- Temple
- Tower Hill
- Walworth
How does your Counsellor compare?
Number of Counsellors in Southwark, London
500+
Average cost per session
£80
Counsellors in Southwark, London who prioritize treating:
| 91% | Anxiety |
| 85% | Depression |
| 85% | Self Esteem |
| 83% | Relationship Issues |
| 78% | Stress |
| 69% | Trauma and PTSD |
| 62% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
| 76% | Aviva |
| 66% | AXA PPP |
| 65% | Vitality |
How Counsellors in Southwark, London see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 67% | Female | |
| 32% | Male | |
| 1% | Non-Binary |