WPA Counselling in Southwark
I work with adults who feel anxious, low, overwhelmed or distressed, and stuck in patterns that don’t feel helpful. Some come with clear difficulties, while others have a sense that something isn’t quite right. I offer a warm, supportive and collaborative space where you can feel met and understood as we begin to make sense of your experiences and move towards change. The work aims to ease distress while helping you develop greater insight, feel more grounded, and live in a way that feels more aligned and meaningful to you.
I work with adults who feel anxious, low, overwhelmed or distressed, and stuck in patterns that don’t feel helpful. Some come with clear difficulties, while others have a sense that something isn’t quite right. I offer a warm, supportive and collaborative space where you can feel met and understood as we begin to make sense of your experiences and move towards change. The work aims to ease distress while helping you develop greater insight, feel more grounded, and live in a way that feels more aligned and meaningful to you.
I also offer therapy through insurance and am a recognised provider with BUPA, Aviva, Cigna, Vitality, WPA, and General & Medical.
Many people come to therapy feeling anxious, low, or stuck in patterns that don’t seem to shift, even though they are functioning well in everyday life. You may appear outwardly competent while struggling internally — highly self-critical, emotionally disconnected, or repeatedly finding yourself in difficult relationship dynamics. I work with adults who want to understand why these patterns keep repeating and are seeking meaningful, lasting change rather than short-term coping strategies.
I also offer therapy through insurance and am a recognised provider with BUPA, Aviva, Cigna, Vitality, WPA, and General & Medical.
Many people come to therapy feeling anxious, low, or stuck in patterns that don’t seem to shift, even though they are functioning well in everyday life. You may appear outwardly competent while struggling internally — highly self-critical, emotionally disconnected, or repeatedly finding yourself in difficult relationship dynamics. I work with adults who want to understand why these patterns keep repeating and are seeking meaningful, lasting change rather than short-term coping strategies.
Troubling thoughts, feelings, emotions, & repetitive behaviors can be safely explored & understood with the help of an experienced therapist. I work with individuals, couples & run workshops. I help people who are experiencing a broad range of issues such as low mood, anxiety, low self esteem, anger, loneliness, rejection, infidelity, dependency, stuckness, eating disorders, abusive relationships, & seeking meaning in life. I use the psychodynamic model & CBT when necessary. Apart from being a therapist, I am a lecturer at the Institute of Couples Therapy where l teach on the postgrad course. Visit www.citysanctuarytherapy.com
Troubling thoughts, feelings, emotions, & repetitive behaviors can be safely explored & understood with the help of an experienced therapist. I work with individuals, couples & run workshops. I help people who are experiencing a broad range of issues such as low mood, anxiety, low self esteem, anger, loneliness, rejection, infidelity, dependency, stuckness, eating disorders, abusive relationships, & seeking meaning in life. I use the psychodynamic model & CBT when necessary. Apart from being a therapist, I am a lecturer at the Institute of Couples Therapy where l teach on the postgrad course. Visit www.citysanctuarytherapy.com
Do any of these feel familiar?
- You're exhausted from holding it all together, but still feel stuck
- You feel pulled between different expectations of who you should be
- Something from your past keeps showing up in your present
- You've been told you're 'too sensitive' - and part of you believes it.
I work with adults navigating anxiety, burnout, trauma, and questions of identity and belonging. Many people I work with carry experiences that have never been put into words. Therapy offers the space to do exactly that.
Do any of these feel familiar?
- You're exhausted from holding it all together, but still feel stuck
- You feel pulled between different expectations of who you should be
- Something from your past keeps showing up in your present
- You've been told you're 'too sensitive' - and part of you believes it.
I work with adults navigating anxiety, burnout, trauma, and questions of identity and belonging. Many people I work with carry experiences that have never been put into words. Therapy offers the space to do exactly that.
Would you like to wake up tomorrow feeling different from today? Are you facing a tough time, feeling stuck and struggling with confused and difficult emotions? I am a fully qualified UKCP accredited and BACP registered psychotherapist trained in adult psychotherapy and counselling. I have NHS and private practice experience of helping people with various challenges such as anxiety, depression, relationship issues, affairs, low self-esteem / low self-confidence, stress, bereavement, anger, childhood/adult trauma and loss. My approach is exploratory, supportive, and collaborative.
Would you like to wake up tomorrow feeling different from today? Are you facing a tough time, feeling stuck and struggling with confused and difficult emotions? I am a fully qualified UKCP accredited and BACP registered psychotherapist trained in adult psychotherapy and counselling. I have NHS and private practice experience of helping people with various challenges such as anxiety, depression, relationship issues, affairs, low self-esteem / low self-confidence, stress, bereavement, anger, childhood/adult trauma and loss. My approach is exploratory, supportive, and collaborative.
FREE Initial ONLINE 30-Minute Session. I am an experienced counsellor and psychotherapist with more than 10 years of experience in working with people of different sexual orientations, races, economic, social and cultural backgrounds and of different ages. I offer psychodynamic therapy, CBT, Gender Sexuality and Relationship Diverse (GSRD) Therapy, Intimate Partner Therapy (IPT) & Psychosexual Therapy or a combination of them tailored accordingly to the client’s needs or a combination of them tailored accordingly to the client’s needs. I am a Attachment Based Psychoanalytic supervisor trainee at the Bowlby Centre.
FREE Initial ONLINE 30-Minute Session. I am an experienced counsellor and psychotherapist with more than 10 years of experience in working with people of different sexual orientations, races, economic, social and cultural backgrounds and of different ages. I offer psychodynamic therapy, CBT, Gender Sexuality and Relationship Diverse (GSRD) Therapy, Intimate Partner Therapy (IPT) & Psychosexual Therapy or a combination of them tailored accordingly to the client’s needs or a combination of them tailored accordingly to the client’s needs. I am a Attachment Based Psychoanalytic supervisor trainee at the Bowlby Centre.
I am registered with Axa, Cigna and WPA who can cover some of all my fee if you are insured with them.
I am Alice, a Cognitive Behaviour Psychotherapist and Mindfulness Based Therapy Teacher. I have over ten years experience working in NHS mental health services and privately. I enjoy working with a wide variety of individuals, helping adults who are struggling with depression, anxiety, stress, panic, phobias and other adjustment difficulties. I have a particular passion for supporting women during pregnancy and the perinatal period and am a perinatal specialist for the NHS. I enjoy work with parents at all stages of their journey in my private practice, as well as working with a wider range of presentations.
I am registered with Axa, Cigna and WPA who can cover some of all my fee if you are insured with them.
I am Alice, a Cognitive Behaviour Psychotherapist and Mindfulness Based Therapy Teacher. I have over ten years experience working in NHS mental health services and privately. I enjoy working with a wide variety of individuals, helping adults who are struggling with depression, anxiety, stress, panic, phobias and other adjustment difficulties. I have a particular passion for supporting women during pregnancy and the perinatal period and am a perinatal specialist for the NHS. I enjoy work with parents at all stages of their journey in my private practice, as well as working with a wider range of presentations.
I am also a registered insurance provider with Aviva, AXA Health, and WPA.
Something feels off, but you can't quite name it. Maybe you're functioning fine on the outside while carrying something heavier underneath - anxiety that won't settle, patterns that keep repeating, or pain from the past that still shows up in your relationships and daily life. It doesn't have to stay this way.
I'm Jennifer, a UKCP-registered integrative psychotherapist based at London Bridge. I work with adults navigating anxiety, depression, trauma, self-esteem, and life transitions. My primary approach is Internal Family Systems (IFS) therapy, woven into a broader frame - exploring your inner world with curiosity and care.
I am also a registered insurance provider with Aviva, AXA Health, and WPA.
Something feels off, but you can't quite name it. Maybe you're functioning fine on the outside while carrying something heavier underneath - anxiety that won't settle, patterns that keep repeating, or pain from the past that still shows up in your relationships and daily life. It doesn't have to stay this way.
I'm Jennifer, a UKCP-registered integrative psychotherapist based at London Bridge. I work with adults navigating anxiety, depression, trauma, self-esteem, and life transitions. My primary approach is Internal Family Systems (IFS) therapy, woven into a broader frame - exploring your inner world with curiosity and care.
You may be struggling with anxiety, panic, relationship difficulties, emotional overwhelm, loneliness, or a persistent sense that something in life is not working despite appearing functional on the surface. Many people I work with feel stuck in repeating emotional or relational patterns, or find themselves coping on the outside while internally feeling unsettled, exhausted, or disconnected.
You may be struggling with anxiety, panic, relationship difficulties, emotional overwhelm, loneliness, or a persistent sense that something in life is not working despite appearing functional on the surface. Many people I work with feel stuck in repeating emotional or relational patterns, or find themselves coping on the outside while internally feeling unsettled, exhausted, or disconnected.
Please do get in touch if you are experiencing relationship or personal difficulties. I’ve been helping those suffering psychological problems for over a decade. Primarily an Adult & Young person Counsellor / Psychotherapist, I’m frequently approached by people in creative or performance roles, the Arts, TV, Sport, etc. While specific issues often bring us to counselling, I work at depth from a psychoanalytically informed vantage where the broader landscape of emotional life is brought into frame. From comfortable rooms in London Bridge, SE1 & Stamford, PE9, I can also work with you online, a popular but no less effective format.
Please do get in touch if you are experiencing relationship or personal difficulties. I’ve been helping those suffering psychological problems for over a decade. Primarily an Adult & Young person Counsellor / Psychotherapist, I’m frequently approached by people in creative or performance roles, the Arts, TV, Sport, etc. While specific issues often bring us to counselling, I work at depth from a psychoanalytically informed vantage where the broader landscape of emotional life is brought into frame. From comfortable rooms in London Bridge, SE1 & Stamford, PE9, I can also work with you online, a popular but no less effective format.
I work with majority of health insurance providers such as as Bupa, Axa, Vitality, Aviva and WPA.
I am a senior psychologist with over 28 years experience in the NHS and private practice. I have extensive experience working with individuals presenting with a range of emotional difficulties. I work in a collaborative manner with clients. I offer an initial 15 minutes telephone or zoom call to provide an opportunity to ask questions that you may have and to see if I can help.
In my work I use an integretative approach to help clients explore difficulties, develop coping strategies and improve emotional well being.
I work with individuals ranging from 15 years of age to older adults.
I work with majority of health insurance providers such as as Bupa, Axa, Vitality, Aviva and WPA.
I am a senior psychologist with over 28 years experience in the NHS and private practice. I have extensive experience working with individuals presenting with a range of emotional difficulties. I work in a collaborative manner with clients. I offer an initial 15 minutes telephone or zoom call to provide an opportunity to ask questions that you may have and to see if I can help.
In my work I use an integretative approach to help clients explore difficulties, develop coping strategies and improve emotional well being.
I work with individuals ranging from 15 years of age to older adults.
I accept clients paying via WPA insurance policies as well as those paying privately.
I am a UKCP qualified Integrative Psychotherapist (UKCP) and Chartered Counselling Psychologist (DCPsych, CPsychol., AFBPsS). Everyone deserves to have someone in their lives who can listen compassionately and hold a space of non-judgemental understanding. I try to offer that space, first and foremost. While doing this, I seek to understand where things may have been difficult and hold in mind your potential for growth and change. The underlying core of my approach is based on respecting your needs and safety, as well as helping you bring out your innate wisdom and strengths.
I accept clients paying via WPA insurance policies as well as those paying privately.
I am a UKCP qualified Integrative Psychotherapist (UKCP) and Chartered Counselling Psychologist (DCPsych, CPsychol., AFBPsS). Everyone deserves to have someone in their lives who can listen compassionately and hold a space of non-judgemental understanding. I try to offer that space, first and foremost. While doing this, I seek to understand where things may have been difficult and hold in mind your potential for growth and change. The underlying core of my approach is based on respecting your needs and safety, as well as helping you bring out your innate wisdom and strengths.
I aim to help people become unstuck and start to move forward. I believe everybody comes to therapy with their own unique reasons. This can be due to specific psychological difficulties, such as depression or anxiety, feeling sad, difficult early life experiences, traumatic events, high-stress levels, or a general sense of feeling unfulfilled. I believe every person has a unique story, and psychological therapy should be adjusted appropriately as there is no “one-size-fits-all” in understanding our mental world.
I aim to help people become unstuck and start to move forward. I believe everybody comes to therapy with their own unique reasons. This can be due to specific psychological difficulties, such as depression or anxiety, feeling sad, difficult early life experiences, traumatic events, high-stress levels, or a general sense of feeling unfulfilled. I believe every person has a unique story, and psychological therapy should be adjusted appropriately as there is no “one-size-fits-all” in understanding our mental world.
I am an experienced registered Clinical Psychologist who provides psychological therapy. I understand that life can bring a number of challenges and there are many reasons why people may choose to seek therapy. I provide specialist support to help people with a range of difficulties such as, stress, anxiety, trauma, low mood or adjustment difficulties. I work in a holistic way that takes into account your values, neurodiversity, beliefs and culture in addition to providing you with evidenced-based skills, techniques and resources.
I am an experienced registered Clinical Psychologist who provides psychological therapy. I understand that life can bring a number of challenges and there are many reasons why people may choose to seek therapy. I provide specialist support to help people with a range of difficulties such as, stress, anxiety, trauma, low mood or adjustment difficulties. I work in a holistic way that takes into account your values, neurodiversity, beliefs and culture in addition to providing you with evidenced-based skills, techniques and resources.
Hello, I am a counselling psychologist with 15+ years experience offering therapy in the NHS and private practice in London Bridge and Angel, Islington. I work from the premise that we are all humans trying to make sense of the world and our internal experiences. Life events and experiences can leave us feeling overwhelmed and confused. Therapy can support you to make sense of what you have been through as well as develop coping strategies to move towards your life goals.
Hello, I am a counselling psychologist with 15+ years experience offering therapy in the NHS and private practice in London Bridge and Angel, Islington. I work from the premise that we are all humans trying to make sense of the world and our internal experiences. Life events and experiences can leave us feeling overwhelmed and confused. Therapy can support you to make sense of what you have been through as well as develop coping strategies to move towards your life goals.
Welcome! Are you ready for change? Let's figure it out together.
It's okay if you don't have all the words for what's bothering you yet. Whether your career demands high-performance or just someone looking for a more fulfilling life with better relationships, I've spent the last 15 years helping individuals break through self-sabotaging patterns and manage the anxiety that holds them back.
Welcome! Are you ready for change? Let's figure it out together.
It's okay if you don't have all the words for what's bothering you yet. Whether your career demands high-performance or just someone looking for a more fulfilling life with better relationships, I've spent the last 15 years helping individuals break through self-sabotaging patterns and manage the anxiety that holds them back.
We all need a haven to pause, breathe, and truly focus on ourselves. It's a gift of self-care, not an indulgence. Counselling can be that safe haven – a warm, supportive space where you can freely explore your thoughts, feelings, and experiences. Whether you're weathering life's storms, facing difficult transitions, or healing from past wounds, I'm here to listen and help.
We all need a haven to pause, breathe, and truly focus on ourselves. It's a gift of self-care, not an indulgence. Counselling can be that safe haven – a warm, supportive space where you can freely explore your thoughts, feelings, and experiences. Whether you're weathering life's storms, facing difficult transitions, or healing from past wounds, I'm here to listen and help.
Welcome to a safe place to talk. There are many reasons why people reach out for help. It may be connected with relationship difficulties, feeling lonely, suffering a bereavement, experiencing anxiety, panic attacks, struggling with depression, trauma, anger, low self-esteem, or work issues. Sometimes there is nothing specific to name. I am a qualified, registered and experienced therapist, holding a degree in psychology and I have been professionally trained in psychodynamic psychotherapy. I am a member of the professional bodies UKCP and FPC.
Welcome to a safe place to talk. There are many reasons why people reach out for help. It may be connected with relationship difficulties, feeling lonely, suffering a bereavement, experiencing anxiety, panic attacks, struggling with depression, trauma, anger, low self-esteem, or work issues. Sometimes there is nothing specific to name. I am a qualified, registered and experienced therapist, holding a degree in psychology and I have been professionally trained in psychodynamic psychotherapy. I am a member of the professional bodies UKCP and FPC.
Our ideal clients are people experiencing intense emotions, impulsive or self-destructive behaviours, relationship difficulties, or a feeling that life has become overwhelming. Many come to DBT UK after feeling that previous therapy has not gone far enough. Our team offers a full, evidence-based DBT programme combining skills groups, individual therapy and between-session coaching, helping clients build stability, confidence and a life that feels worth living.
Our ideal clients are people experiencing intense emotions, impulsive or self-destructive behaviours, relationship difficulties, or a feeling that life has become overwhelming. Many come to DBT UK after feeling that previous therapy has not gone far enough. Our team offers a full, evidence-based DBT programme combining skills groups, individual therapy and between-session coaching, helping clients build stability, confidence and a life that feels worth living.
Many people come to therapy feeling stuck in repetitive patterns - persistent stress or anxiety that does not respond to self-help strategies, recurring relationship difficulties, feelings of emptiness or lack of meaning, or a deep sense of not being ‘enough’.
I work with individuals from diverse backgrounds and experiences of life. My aim is to help you to start a journey of self-discovery and personal transformation that feels meaningful and sustainable.
Many people come to therapy feeling stuck in repetitive patterns - persistent stress or anxiety that does not respond to self-help strategies, recurring relationship difficulties, feelings of emptiness or lack of meaning, or a deep sense of not being ‘enough’.
I work with individuals from diverse backgrounds and experiences of life. My aim is to help you to start a journey of self-discovery and personal transformation that feels meaningful and sustainable.
Nearby WPA Counsellors Searches for Southwark, London
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