Transpersonal Counselling in Southwark
Something feels off, but you can't quite name it. Maybe you're functioning fine on the outside while carrying something heavier underneath - anxiety that won't settle, patterns that keep repeating, or pain from the past that still shows up in your relationships and daily life. It doesn't have to stay this way.
I'm Jennifer, a UKCP-registered integrative psychotherapist based at London Bridge. I work with adults navigating anxiety, depression, trauma, self-esteem, and life transitions. My primary approach is Internal Family Systems (IFS) therapy, woven into a broader frame - exploring your inner world with curiosity and care.
Something feels off, but you can't quite name it. Maybe you're functioning fine on the outside while carrying something heavier underneath - anxiety that won't settle, patterns that keep repeating, or pain from the past that still shows up in your relationships and daily life. It doesn't have to stay this way.
I'm Jennifer, a UKCP-registered integrative psychotherapist based at London Bridge. I work with adults navigating anxiety, depression, trauma, self-esteem, and life transitions. My primary approach is Internal Family Systems (IFS) therapy, woven into a broader frame - exploring your inner world with curiosity and care.
Hi there, I'm Will, and whatever brings you here today – welcome, maybe I can help. I'm a BACP registered counsellor based in London Bridge, Crystal Palace and online, offering therapy to individuals and couples. I work in a way that is kind, thoughtful and imaginative. First and foremost, I listen deeply – to the content and the process. Over time, I seek to make connections between patterns in your day-to-day life, to patterns from your past, to patterns in the dynamic between us. The result is a growing space of awareness around these that, grounded in a supportive relationship, fosters clarity, meaning and positive change.
Hi there, I'm Will, and whatever brings you here today – welcome, maybe I can help. I'm a BACP registered counsellor based in London Bridge, Crystal Palace and online, offering therapy to individuals and couples. I work in a way that is kind, thoughtful and imaginative. First and foremost, I listen deeply – to the content and the process. Over time, I seek to make connections between patterns in your day-to-day life, to patterns from your past, to patterns in the dynamic between us. The result is a growing space of awareness around these that, grounded in a supportive relationship, fosters clarity, meaning and positive change.
My approach is Integrative and Transpersonal (Psychosynthesis), seeing you as more than your struggles to connect with purpose and meaning.
Life can be difficult and overwhelming at times, leaving you feeling lost and stuck in the present, or perhaps hopeless and anxious about what the future holds.
I’m PuiSum, a qualified counsellor, and I offer a supportive space for you to process your thoughts, experiences, and feelings. Everyone is unique, and I do not reduce individuals to a list of ‘issues.’ However, I have supported individuals navigating themes such as anxiety & depression, bereavement, trauma, (childhood/intergenerational), cultural identity/migration, existential questioning
gender identity/sexuality, relationships/ family difficulties, neurodiversity.
My approach is Integrative and Transpersonal (Psychosynthesis), seeing you as more than your struggles to connect with purpose and meaning.
Life can be difficult and overwhelming at times, leaving you feeling lost and stuck in the present, or perhaps hopeless and anxious about what the future holds.
I’m PuiSum, a qualified counsellor, and I offer a supportive space for you to process your thoughts, experiences, and feelings. Everyone is unique, and I do not reduce individuals to a list of ‘issues.’ However, I have supported individuals navigating themes such as anxiety & depression, bereavement, trauma, (childhood/intergenerational), cultural identity/migration, existential questioning
gender identity/sexuality, relationships/ family difficulties, neurodiversity.
I’m an integrative transpersonal therapist based in Borough/London Bridge.
I believe one of the most important aspects of our work is the therapeutic relationship between client and practitioner. Working at your pace, I will endeavour to create a safe and caring environment.
I’m an integrative transpersonal therapist based in Borough/London Bridge.
I believe one of the most important aspects of our work is the therapeutic relationship between client and practitioner. Working at your pace, I will endeavour to create a safe and caring environment.
Additionally I have a Diploma in Integrative & Transpersonal Supervision, Certificate in Transpersonal Couples and Relationship Counselling, Certificate in Psychosexual Studies, Postgraduate Certificate in Applied Theology & EMDR Certificate
Therapy offers a space for verbal expression & opportunity to deepen your understanding of yourself, develop healthier coping strategies, gain fresh perspectives & feel empowered to move forward
Your therapeutic journey begins with the courageous act of speaking your truth. By allowing your voice to be heard in a supportive, non-judgemental & empathic space, you begin the deeply personal & transformative process of change.
I am committed to supporting neurodivergent & clients with ADHD develop executive function skills, emotional regulation, self-compassion, burnout & relationship issues, focusing on strengths & coping strategies
Additionally I have a Diploma in Integrative & Transpersonal Supervision, Certificate in Transpersonal Couples and Relationship Counselling, Certificate in Psychosexual Studies, Postgraduate Certificate in Applied Theology & EMDR Certificate
Therapy offers a space for verbal expression & opportunity to deepen your understanding of yourself, develop healthier coping strategies, gain fresh perspectives & feel empowered to move forward
Your therapeutic journey begins with the courageous act of speaking your truth. By allowing your voice to be heard in a supportive, non-judgemental & empathic space, you begin the deeply personal & transformative process of change.
I am committed to supporting neurodivergent & clients with ADHD develop executive function skills, emotional regulation, self-compassion, burnout & relationship issues, focusing on strengths & coping strategies
My training in the Integrative and Transpersonal approach at Re-Vision enables me to tailor my methods to meet your needs.
Feeling lost? What if you could journey back to the parts of yourself that have been forgotten? Together, we can explore the lost aspects of your identity that can contribute to who you are today. Embarking on a journey of self-discovery involves peeling away layers of hidden rules, ancestral patterns, and past traumas. In this process, we uncover the "buried gold" within—those precious sparks of your true self that may have been hidden away to fit in or avoid rejection.
My training in the Integrative and Transpersonal approach at Re-Vision enables me to tailor my methods to meet your needs.
Feeling lost? What if you could journey back to the parts of yourself that have been forgotten? Together, we can explore the lost aspects of your identity that can contribute to who you are today. Embarking on a journey of self-discovery involves peeling away layers of hidden rules, ancestral patterns, and past traumas. In this process, we uncover the "buried gold" within—those precious sparks of your true self that may have been hidden away to fit in or avoid rejection.
Do you feel alone with your problems? Stressed up and anxious? Lonely and depressed? Unhappy in relationships? Full of anger? Mourning a loss? Looking for meaning and direction? If so why not come for a chat to see how I can help? I have helped people from various walks of life and of different ages. I have assisted clients going through the midlife crisis to find meaning and a sense of purpose. I have made a difference to the lives of young people ridden with anxiety, searching for values and goals and uncertain of their personal and career choices.
Do you feel alone with your problems? Stressed up and anxious? Lonely and depressed? Unhappy in relationships? Full of anger? Mourning a loss? Looking for meaning and direction? If so why not come for a chat to see how I can help? I have helped people from various walks of life and of different ages. I have assisted clients going through the midlife crisis to find meaning and a sense of purpose. I have made a difference to the lives of young people ridden with anxiety, searching for values and goals and uncertain of their personal and career choices.
You might be queer, creative, or sensitive — or all three. You’ve lived outside the lines in some way. Maybe you’ve done the healing work before but find yourself circling the same questions again:
Who am I, really? What do I want? Where do I belong?
You don’t want quick fixes or shallow advice. You want space to go deeper. To sit with the questions. To feel your way through.
I work online and in person in Brighton and London in London Bridge, SE1
You might be queer, creative, or sensitive — or all three. You’ve lived outside the lines in some way. Maybe you’ve done the healing work before but find yourself circling the same questions again:
Who am I, really? What do I want? Where do I belong?
You don’t want quick fixes or shallow advice. You want space to go deeper. To sit with the questions. To feel your way through.
I work online and in person in Brighton and London in London Bridge, SE1
Welcome! I'm Swani and I support people with anxiety, low mood, burnout, confidence building, self image, identity, family and relationships issues. Let's work together to support you to make sense of life and achieve conscious and choiceful living.
Welcome! I'm Swani and I support people with anxiety, low mood, burnout, confidence building, self image, identity, family and relationships issues. Let's work together to support you to make sense of life and achieve conscious and choiceful living.
I am an integrative counsellor, offering a calm, compassionate, and non-judgemental space for adults experiencing emotional distress. I welcome clients who may be struggling with anxiety, low mood, trauma, relationship difficulties, loss, or a sense of feeling stuck. You do not need to have everything clearly worked out before coming to therapy — we can begin wherever you are.
I am an integrative counsellor, offering a calm, compassionate, and non-judgemental space for adults experiencing emotional distress. I welcome clients who may be struggling with anxiety, low mood, trauma, relationship difficulties, loss, or a sense of feeling stuck. You do not need to have everything clearly worked out before coming to therapy — we can begin wherever you are.
My approach is integrative, blending techniques from transpersonal, psychodynamic and humanistic therapy to best meet each person’s unique needs.
Life can sometimes feel heavy. Whether you’re struggling with overwhelm, uncertainty, or simply seeking a calm place to explore your thoughts, the therapy I offer can provide you with a space where you can find meaningful relief. Together, we can examine and unpack issues that brought you to therapy and create a powerful change in your internal and external perspectives. I can support you with a wide range of concerns, from navigating life transitions and emotional regulation to managing stress, anxiety, low mood, and processing past difficulties. The strength of the therapeutic relationship is at the core of my approach.
My approach is integrative, blending techniques from transpersonal, psychodynamic and humanistic therapy to best meet each person’s unique needs.
Life can sometimes feel heavy. Whether you’re struggling with overwhelm, uncertainty, or simply seeking a calm place to explore your thoughts, the therapy I offer can provide you with a space where you can find meaningful relief. Together, we can examine and unpack issues that brought you to therapy and create a powerful change in your internal and external perspectives. I can support you with a wide range of concerns, from navigating life transitions and emotional regulation to managing stress, anxiety, low mood, and processing past difficulties. The strength of the therapeutic relationship is at the core of my approach.
Being able to share what is going on for you with someone who knows how to listen can bring enormous relief. Together we can explore what has brought you here and uncover the way back to feeling better and brighter about your life.
Being able to share what is going on for you with someone who knows how to listen can bring enormous relief. Together we can explore what has brought you here and uncover the way back to feeling better and brighter about your life.
I was born and raised in multicultural societies all my life. Living in several different countries on 3 different continents (United Arab Emirates, Canada, Pakistan, Wales and England) has given me unique knowledge about culturally adapting therapy. It has also taught me to understand and work with many different kinds of people. I believe in building a strong therapeutic relationship with the client to create a safe and comfortable space to address and potentially alleviate psychological trauma. I have extensive experience adapting contemporary therapy and counselling and tailoring it to unique cultural nuances.
I was born and raised in multicultural societies all my life. Living in several different countries on 3 different continents (United Arab Emirates, Canada, Pakistan, Wales and England) has given me unique knowledge about culturally adapting therapy. It has also taught me to understand and work with many different kinds of people. I believe in building a strong therapeutic relationship with the client to create a safe and comfortable space to address and potentially alleviate psychological trauma. I have extensive experience adapting contemporary therapy and counselling and tailoring it to unique cultural nuances.
After qualifying thirteen years ago I worked for City & Hackney Mind (Mental Health Charity) for seven years as the Clinical Services Manager of the Psychological Therapies Team as well as the Clinical Supervisor for a large team of trainee/qualified counsellors/psychotherapists. My approach mainly draws on Psychoanalysis, Somatic & Neurobiological approaches along with Philosophy & Critical Theory. My approach is GSRD (Gender, Sexuality, Relationship Diversity) affirmative meaning i have a passion for and extensive experience supporting Queer & LGBTQI+ as well as other non-heteronormative ways of living/being.
After qualifying thirteen years ago I worked for City & Hackney Mind (Mental Health Charity) for seven years as the Clinical Services Manager of the Psychological Therapies Team as well as the Clinical Supervisor for a large team of trainee/qualified counsellors/psychotherapists. My approach mainly draws on Psychoanalysis, Somatic & Neurobiological approaches along with Philosophy & Critical Theory. My approach is GSRD (Gender, Sexuality, Relationship Diversity) affirmative meaning i have a passion for and extensive experience supporting Queer & LGBTQI+ as well as other non-heteronormative ways of living/being.
UPDATES: I offer 1:1/group low-cost Supervision sessions while I am completing my qualification. My practice: I truly believe in creating a relationship that works for you and that can support you safely in becoming more who you want to be, with more authenticity and psychological freedom. Therapy is a meaningful exploration of what deeply matters and particularly what has been neglected. My Psychosynthesis practice blends the exploration of issues in the here-and-now with a focus on what is trying to emerge, how you have been in the world, and what has impacted the expression of your full potential.
UPDATES: I offer 1:1/group low-cost Supervision sessions while I am completing my qualification. My practice: I truly believe in creating a relationship that works for you and that can support you safely in becoming more who you want to be, with more authenticity and psychological freedom. Therapy is a meaningful exploration of what deeply matters and particularly what has been neglected. My Psychosynthesis practice blends the exploration of issues in the here-and-now with a focus on what is trying to emerge, how you have been in the world, and what has impacted the expression of your full potential.
My work is grounded in compassion, curiosity, and collaboration, and I offer a safe, thoughtful space in which clients can make sense of their life experiences with understanding and support.
My work is grounded in compassion, curiosity, and collaboration, and I offer a safe, thoughtful space in which clients can make sense of their life experiences with understanding and support.
Perhaps you're feeling overwhelmed, anxious, stuck, or struggling to make sense of where you are in life right now. You may be facing a difficult transition, coping with loss, navigating relationship challenges, or carrying burdens that feel too heavy to manage alone.
Whatever brings you here, you don't have to face it by yourself.
I offer a warm, confidential, and non-judgmental space where you can talk openly about what is troubling you. Together, we can explore what's happening beneath the surface, helping you gain clarity, understand yourself more deeply, and find a way forward that feels right for you.
Perhaps you're feeling overwhelmed, anxious, stuck, or struggling to make sense of where you are in life right now. You may be facing a difficult transition, coping with loss, navigating relationship challenges, or carrying burdens that feel too heavy to manage alone.
Whatever brings you here, you don't have to face it by yourself.
I offer a warm, confidential, and non-judgmental space where you can talk openly about what is troubling you. Together, we can explore what's happening beneath the surface, helping you gain clarity, understand yourself more deeply, and find a way forward that feels right for you.
I work from an existential, humanistic, and integrative perspective, informed by logotherapy, somatic therapy, interpersonal neurobiology, Internal Family Systems (IFS), clinical work with trauma including PTSD and CPTSD, and a grounded engagement with transpersonal psychology and spirituality.
Many difficulties people bring to therapy don’t stem from conscious thought, but from how past experience lives on in the mind and body. Early or overwhelming experiences, along with beliefs shaped by social and cultural conditioning, can form patterns of reactivity and ways of behaving that operate outside awareness. Yet these patterns show up here and now, where they can be met, explored, and responded to differently. In therapy, we work with this living process so new understanding, choice, and more integrated change across safety, belonging, authenticity, value, freedom, and meaning can emerge, not just cognitive insight.
I work from an existential, humanistic, and integrative perspective, informed by logotherapy, somatic therapy, interpersonal neurobiology, Internal Family Systems (IFS), clinical work with trauma including PTSD and CPTSD, and a grounded engagement with transpersonal psychology and spirituality.
Many difficulties people bring to therapy don’t stem from conscious thought, but from how past experience lives on in the mind and body. Early or overwhelming experiences, along with beliefs shaped by social and cultural conditioning, can form patterns of reactivity and ways of behaving that operate outside awareness. Yet these patterns show up here and now, where they can be met, explored, and responded to differently. In therapy, we work with this living process so new understanding, choice, and more integrated change across safety, belonging, authenticity, value, freedom, and meaning can emerge, not just cognitive insight.
If you’re used to carrying a lot on your own, you may appear fine to others. Yet inside, you may feel that something isn’t quite right. You may keep going even when things feel difficult, particularly in your relationships, your self-esteem, or within yourself.
I work with thoughtful adults who manage a great deal independently and often come to therapy with anxiety, overwhelm, grief, depression, or relationship difficulties.
I offer a gentle space where you don’t have to carry everything alone. Together we explore patterns shaping your experience and help you reconnect with your feelings and instincts.
If you’re used to carrying a lot on your own, you may appear fine to others. Yet inside, you may feel that something isn’t quite right. You may keep going even when things feel difficult, particularly in your relationships, your self-esteem, or within yourself.
I work with thoughtful adults who manage a great deal independently and often come to therapy with anxiety, overwhelm, grief, depression, or relationship difficulties.
I offer a gentle space where you don’t have to carry everything alone. Together we explore patterns shaping your experience and help you reconnect with your feelings and instincts.
I am an integrative practitioner and use the most effective tools and techniques from a range of schools including CBT, Transactional Analysis, Existential and creative interventions such as Gestalt and transpersonal.
I am an integrative psychotherapist who can help with addictions, anxiety, depression, relationship issues and life changes. I will help you to make sense of life choices and to develop clearer thinking about your future decisions. I attune my way of working to the needs of my clients and adopt the most effective tools and techniques. You will benefit from clearer thinking and greater insight from working with me. I encourage my clients to bring about behavioural change in their lives by helping them to manifest positive qualities and stepping out of comfort zones.
I am an integrative practitioner and use the most effective tools and techniques from a range of schools including CBT, Transactional Analysis, Existential and creative interventions such as Gestalt and transpersonal.
I am an integrative psychotherapist who can help with addictions, anxiety, depression, relationship issues and life changes. I will help you to make sense of life choices and to develop clearer thinking about your future decisions. I attune my way of working to the needs of my clients and adopt the most effective tools and techniques. You will benefit from clearer thinking and greater insight from working with me. I encourage my clients to bring about behavioural change in their lives by helping them to manifest positive qualities and stepping out of comfort zones.
Nearby Transpersonal Counsellors Searches for Southwark, London
See More Transpersonal CounsellorsNearby Searches for Southwark, London
- Aldgate
- Bermondsey
- Bishopsgate
- City of London
- Fleet Street
- Kennington
- Lambeth
- Moorgate
- South Bank
- Temple
- Tower Hill
- Walworth
Transpersonal Counsellors
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.