The Exeter Counselling in Southwark, London
Feeling lost? What if you could journey back to the parts of yourself that have been forgotten? Together, we can explore the lost aspects of your identity that can contribute to who you are today. Embarking on a journey of self-discovery involves peeling away layers of hidden rules, ancestral patterns, and past traumas. In this process, we uncover the "buried gold" within—those precious sparks of your true self that may have been hidden away to fit in or avoid rejection.
Feeling lost? What if you could journey back to the parts of yourself that have been forgotten? Together, we can explore the lost aspects of your identity that can contribute to who you are today. Embarking on a journey of self-discovery involves peeling away layers of hidden rules, ancestral patterns, and past traumas. In this process, we uncover the "buried gold" within—those precious sparks of your true self that may have been hidden away to fit in or avoid rejection.
Psychologist, HCPC-registered supervisor in clinical, counselling, health and occupational psychology. Providing services for individuals, couples and families beginning from eclectic CBT interventions (ACT, DBT, ST) - the most effective and intuitive psychological framework. I address all psychopathologies. My goal is to provide you with a strong mental platform and the skills to help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward.
Psychologist, HCPC-registered supervisor in clinical, counselling, health and occupational psychology. Providing services for individuals, couples and families beginning from eclectic CBT interventions (ACT, DBT, ST) - the most effective and intuitive psychological framework. I address all psychopathologies. My goal is to provide you with a strong mental platform and the skills to help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward.
I am a Chartered Clinical Psychologist. I currently work as a postdoctoral research associate and as an honorary therapist in London. I am experienced in a wide range of mental health problems; eating disorders, body image issues, depression, anxiety, relationship issues, emotion regulation difficulties, and trauma.
I am a Chartered Clinical Psychologist. I currently work as a postdoctoral research associate and as an honorary therapist in London. I am experienced in a wide range of mental health problems; eating disorders, body image issues, depression, anxiety, relationship issues, emotion regulation difficulties, and trauma.
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