Spirituality Counselling in Southwark, London
Here are some of the issues I have helped clients explore: depression, anxiety, stress, bereavement, loss, anger, family relationships, relationships with partners, self-harm, lack of self esteem, suicidal thoughts, health-related issues, self-development, creativity, mindfulness, spirituality, search for meaning.
If you decide to work with me it will be rather like setting out on a journey together. On that journey I’ll be your fellow traveller, companion and guide. Whether or not your reason for coming to see me is an external situation that’s impacting your life, a key part of our time together will be to explore your inner world. As we explore that world together you may develop greater insight into patterns of thought and behaviour that served you once but now limit you; you may find alternative ways of approaching difficulties; you may discover a way of being in the world that is more in tune with who you truly are.
Here are some of the issues I have helped clients explore: depression, anxiety, stress, bereavement, loss, anger, family relationships, relationships with partners, self-harm, lack of self esteem, suicidal thoughts, health-related issues, self-development, creativity, mindfulness, spirituality, search for meaning.
If you decide to work with me it will be rather like setting out on a journey together. On that journey I’ll be your fellow traveller, companion and guide. Whether or not your reason for coming to see me is an external situation that’s impacting your life, a key part of our time together will be to explore your inner world. As we explore that world together you may develop greater insight into patterns of thought and behaviour that served you once but now limit you; you may find alternative ways of approaching difficulties; you may discover a way of being in the world that is more in tune with who you truly are.
In addition, I offer the space to explore spirituality and faith (regardless of religion) within the framework of sexuality.
Psychosexual therapy is talking therapy specialized in treating sexual issues. I offer time-limited or longer-term sex therapy to individuals or couples. My approach is straightforward and to the point. I offer regular reviews to ensure we meet client's needs and goals.
In addition, I offer the space to explore spirituality and faith (regardless of religion) within the framework of sexuality.
Psychosexual therapy is talking therapy specialized in treating sexual issues. I offer time-limited or longer-term sex therapy to individuals or couples. My approach is straightforward and to the point. I offer regular reviews to ensure we meet client's needs and goals.
I combine the best of psychotherapy and coaching with ideas and concepts from science, philosophy and spirituality to ignite your inner-growth and set you up with the wisdom, knowledge, and tools to transform your insights into action.
I'm a Self-Discovery Success Coach (Certified ICF Neuroscience-based Results Coach and Accredited BABCP Cognitive Behavioural Therapist), and I help soul-seeking professionals to stop running away from their demons of 'failure' and 'not good enough', and to re-discover their freedom, fulfillment and potential so that they can start working, and living, with more presence, power and purpose, without the constant self-doubt and self-sabotage getting in the way.
I combine the best of psychotherapy and coaching with ideas and concepts from science, philosophy and spirituality to ignite your inner-growth and set you up with the wisdom, knowledge, and tools to transform your insights into action.
I'm a Self-Discovery Success Coach (Certified ICF Neuroscience-based Results Coach and Accredited BABCP Cognitive Behavioural Therapist), and I help soul-seeking professionals to stop running away from their demons of 'failure' and 'not good enough', and to re-discover their freedom, fulfillment and potential so that they can start working, and living, with more presence, power and purpose, without the constant self-doubt and self-sabotage getting in the way.
Clients who want to explore existential questions and spirituality, please reach out.
Having therapy can be a difficult decision, especially when you feel low, self-critical, lonely, anxious, not worthy of having this type of care for your own self. The power to feel better and release this pain is within you, and I can help you access it. Together we can learn the best way for you to reach and keep a good self-esteem and mental health. I offer a confidential space in which you can feel understood, cared for, free to talk about anything that you require. I also offer walking therapy sessions, in peaceful green areas in London. For some clients this has proven deeply beneficial, if interested please enquire.
Clients who want to explore existential questions and spirituality, please reach out.
Having therapy can be a difficult decision, especially when you feel low, self-critical, lonely, anxious, not worthy of having this type of care for your own self. The power to feel better and release this pain is within you, and I can help you access it. Together we can learn the best way for you to reach and keep a good self-esteem and mental health. I offer a confidential space in which you can feel understood, cared for, free to talk about anything that you require. I also offer walking therapy sessions, in peaceful green areas in London. For some clients this has proven deeply beneficial, if interested please enquire.
Should you wish to discuss issues of spirituality within your session, this will be incorporated.
I am committed to supporting individuals and couples through a wide range of psychological and emotional challenges, enabling an opportunity to explore various aspects of life. Setting aside dedicated time for therapy can be a significant pathway that assists reflection upon your wellbeing in a safe and confidential space.
Should you wish to discuss issues of spirituality within your session, this will be incorporated.
I am committed to supporting individuals and couples through a wide range of psychological and emotional challenges, enabling an opportunity to explore various aspects of life. Setting aside dedicated time for therapy can be a significant pathway that assists reflection upon your wellbeing in a safe and confidential space.
My special interests also lie in neuro-diversity, addiction and spirituality.
Evidence-based psychotherapy and counselling in London Bridge (SE1), Marylebone (W1G) & Mayfair. Specialist support for individual adults with a range of emotional, psychological, interpersonal and behavioural issues. Record of positive outcomes with anxiety, depression, relationship and family issues, trauma, sexuality & gender difficulties.
My special interests also lie in neuro-diversity, addiction and spirituality.
Evidence-based psychotherapy and counselling in London Bridge (SE1), Marylebone (W1G) & Mayfair. Specialist support for individual adults with a range of emotional, psychological, interpersonal and behavioural issues. Record of positive outcomes with anxiety, depression, relationship and family issues, trauma, sexuality & gender difficulties.
I have worked with issues including: grief, isolation, racism, low self-esteem, depression, burnout, anxiety, stress, relationship difficulties, eating disorders, spirituality and existential crisis.
As an existential therapist (MUPCA qualified. UKCP pre-accredited), I am curious about what feels important for you in the context of your world and lived experience.
Understanding that trauma can leave life feeling unbearable and meaningless, I offer a consistent, compassionate space where you can begin to share these difficult experiences and be heard.
I have worked with issues including: grief, isolation, racism, low self-esteem, depression, burnout, anxiety, stress, relationship difficulties, eating disorders, spirituality and existential crisis.
As an existential therapist (MUPCA qualified. UKCP pre-accredited), I am curious about what feels important for you in the context of your world and lived experience.
Understanding that trauma can leave life feeling unbearable and meaningless, I offer a consistent, compassionate space where you can begin to share these difficult experiences and be heard.
Clients come to see me for a wide range of reasons, including:
• Anxiety
• Depression
• ADHD
• Relationship difficulties (family, romantic, work-related)
• OCD
• Trauma (including childhood, sexual abuse, or domestic abuse)
• Sexuality and spirituality
• Loss of meaning or direction
• PTSD and Complex PTSD
• Attachment issues
Experienced Counsellor for Individuals and Couples
Over 10 Years Supporting Clients Through Life’s Challenges
Whatever may be troubling you, I’m here to help.
With over a decade of experience working with both individuals and couples, I offer a supportive, confidential space where you can explore whatever difficulty you’re facing.
Clients come to see me for a wide range of reasons, including:
• Anxiety
• Depression
• ADHD
• Relationship difficulties (family, romantic, work-related)
• OCD
• Trauma (including childhood, sexual abuse, or domestic abuse)
• Sexuality and spirituality
• Loss of meaning or direction
• PTSD and Complex PTSD
• Attachment issues
Experienced Counsellor for Individuals and Couples
Over 10 Years Supporting Clients Through Life’s Challenges
Whatever may be troubling you, I’m here to help.
With over a decade of experience working with both individuals and couples, I offer a supportive, confidential space where you can explore whatever difficulty you’re facing.
Faith and Spirituality.
A space to talk, process, grow and move forward. I offer weekly therapy sessions for individual adults, 50 minutes per session. You can choose face-to-face or online sessions. I am based in The Biscuit Factory in Bermondsey, Surrey Quays SE16, easy to get to via Bermondsey, Canada Water and Surrey Quays Stations.
Faith and Spirituality.
A space to talk, process, grow and move forward. I offer weekly therapy sessions for individual adults, 50 minutes per session. You can choose face-to-face or online sessions. I am based in The Biscuit Factory in Bermondsey, Surrey Quays SE16, easy to get to via Bermondsey, Canada Water and Surrey Quays Stations.
I have a non-dogmatic interest in spirituality and the role it plays, for better or worse, in the life of individuals and society at large.
Whatever the reason that brought you here, I imagine it was not an easy journey.
There are times when we feel a sense of estrangement, in the first place from ourselves, which then spills over into our outward-facing life. We might experience dark feelings and thoughts, discover aspects of ourselves that we find disturbing, and end up thinking there is something wrong with us. Through therapy, we look at these aspects of life. Things that are scary when we face them alone become more acceptable when understood together. In time, we can come to realise that life is made of many layers, and that difficult emotions are part of it.
I have a non-dogmatic interest in spirituality and the role it plays, for better or worse, in the life of individuals and society at large.
Whatever the reason that brought you here, I imagine it was not an easy journey.
There are times when we feel a sense of estrangement, in the first place from ourselves, which then spills over into our outward-facing life. We might experience dark feelings and thoughts, discover aspects of ourselves that we find disturbing, and end up thinking there is something wrong with us. Through therapy, we look at these aspects of life. Things that are scary when we face them alone become more acceptable when understood together. In time, we can come to realise that life is made of many layers, and that difficult emotions are part of it.
I am a UKCP qualified Integrative Psychotherapist (UKCP) and Chartered Counselling Psychologist (DCPsych, CPsychol., AFBPsS). Everyone deserves to have someone in their lives who can listen compassionately and hold a space of non-judgemental understanding. I try to offer that space, first and foremost. While doing this, I seek to understand where things may have been difficult and hold in mind your potential for growth and change. The underlying core of my approach is based on respecting your needs and safety, as well as helping you bring out your innate wisdom and strengths.
I am a UKCP qualified Integrative Psychotherapist (UKCP) and Chartered Counselling Psychologist (DCPsych, CPsychol., AFBPsS). Everyone deserves to have someone in their lives who can listen compassionately and hold a space of non-judgemental understanding. I try to offer that space, first and foremost. While doing this, I seek to understand where things may have been difficult and hold in mind your potential for growth and change. The underlying core of my approach is based on respecting your needs and safety, as well as helping you bring out your innate wisdom and strengths.
Meet Our Spirituality Counsellors
Sometimes life is overwhelming, and it can be difficult to see past what we are struggling with. If you are reading this then you have already taken the first steps of what might feel like a dauting and perhaps lonely process. The seeking of therapy in itself might be seen to reveal an intuitive sense of the need to ask for and to take support in order to move beyond where we may have become stuck.
By taking a relational approach to therapy, I create a warm and nurturing space which is safe enough to explore and share the depth of your experience.
Sometimes life is overwhelming, and it can be difficult to see past what we are struggling with. If you are reading this then you have already taken the first steps of what might feel like a dauting and perhaps lonely process. The seeking of therapy in itself might be seen to reveal an intuitive sense of the need to ask for and to take support in order to move beyond where we may have become stuck.
By taking a relational approach to therapy, I create a warm and nurturing space which is safe enough to explore and share the depth of your experience.
Juliet Stephens
Psychotherapist, MA, HCPC-Drama Therap.
1 Endorsed
Serves Area
Waitlist for new clients
Welcome. Whatever has brought you to scroll these profiles, the right therapeutic relationship can help you be heard, seen and understood. The journey often starts in a place of discomfort: anxiety, bereavement, feeling lost, stuck or frustrated with repeated patterns of behaviour that you can't seem to shift (in life and relationships), physical or mental health problems or the pain of old wounds that haven't healed. These crisis moments are often a call to personal growth and development, and sometimes to find a new path in life. I can offer you a safe and non-judgemental space to explore your situation and begin to move forward.
Welcome. Whatever has brought you to scroll these profiles, the right therapeutic relationship can help you be heard, seen and understood. The journey often starts in a place of discomfort: anxiety, bereavement, feeling lost, stuck or frustrated with repeated patterns of behaviour that you can't seem to shift (in life and relationships), physical or mental health problems or the pain of old wounds that haven't healed. These crisis moments are often a call to personal growth and development, and sometimes to find a new path in life. I can offer you a safe and non-judgemental space to explore your situation and begin to move forward.
I am an integrative psychotherapist who can help with addictions, anxiety, depression, relationship issues and life changes. I will help you to make sense of life choices and to develop clearer thinking about your future decisions. I attune my way of working to the needs of my clients and adopt the most effective tools and techniques. You will benefit from clearer thinking and greater insight from working with me. I encourage my clients to bring about behavioural change in their lives by helping them to manifest positive qualities and stepping out of comfort zones.
I am an integrative psychotherapist who can help with addictions, anxiety, depression, relationship issues and life changes. I will help you to make sense of life choices and to develop clearer thinking about your future decisions. I attune my way of working to the needs of my clients and adopt the most effective tools and techniques. You will benefit from clearer thinking and greater insight from working with me. I encourage my clients to bring about behavioural change in their lives by helping them to manifest positive qualities and stepping out of comfort zones.
Past challenges and traumatic experiences can create barriers that prevent us from fully engaging with and appreciating the present. If you're an adult seeking a safe and supportive space to work through childhood or adolescent trauma, domestic or sexual abuse, or other personal challenges, I encourage you to reach out. I currently offer weekly face to face and online therapy sessions at my practice located in Bermondsey, South London.
Past challenges and traumatic experiences can create barriers that prevent us from fully engaging with and appreciating the present. If you're an adult seeking a safe and supportive space to work through childhood or adolescent trauma, domestic or sexual abuse, or other personal challenges, I encourage you to reach out. I currently offer weekly face to face and online therapy sessions at my practice located in Bermondsey, South London.
It’s tough when relationships feel stuck in the same patterns or when emotions become too overwhelming. You might feel disconnected from yourself, unsure where you belong, or struggling to express who you are. Maybe the spaces around you don’t always make room for difference, leaving you feeling unseen. I offer a space where you can share your story, make sense of your experiences, and reconnect with who you are beneath the layers of inhibitions, impositions and expectations that may have accumulated over time.
It’s tough when relationships feel stuck in the same patterns or when emotions become too overwhelming. You might feel disconnected from yourself, unsure where you belong, or struggling to express who you are. Maybe the spaces around you don’t always make room for difference, leaving you feeling unseen. I offer a space where you can share your story, make sense of your experiences, and reconnect with who you are beneath the layers of inhibitions, impositions and expectations that may have accumulated over time.
People seek counselling for many reasons. There is no rule for what you should and should not attend counselling for. Whether you are facing a challenging phase in your life, suffer from anxiety or depression, want to improve your emotional health, change recurring patterns of thought or behaviour, have relationship or sexual issues or perhaps need to talk to someone in a non-judgemental and confidential environment - counselling can help.
People seek counselling for many reasons. There is no rule for what you should and should not attend counselling for. Whether you are facing a challenging phase in your life, suffer from anxiety or depression, want to improve your emotional health, change recurring patterns of thought or behaviour, have relationship or sexual issues or perhaps need to talk to someone in a non-judgemental and confidential environment - counselling can help.
Your experiences shape you, but they don’t have to define your future. When life feels overwhelming and you’re struggling, therapy is a safe place to be truly heard and supported. Navigating your way through a difficult time alone can feel daunting but I can help you explore and overcome challenges with kindness and at a pace that feels comfortable for you.
My path began in the corporate world so I have experience of the stress work life can bring. As a qualified therapist I regularly attend on-going training and have had many years of personal counselling, meaning that I fully understand how it feels to be a client in therapy.
Your experiences shape you, but they don’t have to define your future. When life feels overwhelming and you’re struggling, therapy is a safe place to be truly heard and supported. Navigating your way through a difficult time alone can feel daunting but I can help you explore and overcome challenges with kindness and at a pace that feels comfortable for you.
My path began in the corporate world so I have experience of the stress work life can bring. As a qualified therapist I regularly attend on-going training and have had many years of personal counselling, meaning that I fully understand how it feels to be a client in therapy.
Some people come to therapy with specific issues they want to address; others arrive with a more general feeling that life isn’t quite as it should be. Everyone is welcome. Our first focus will be developing a shared understanding of how therapy can support you and what you hope to gain from the process. We’ll aim to uncover what in your current life might be getting in the way: patterns of relating to others, and to yourself.
Some people come to therapy with specific issues they want to address; others arrive with a more general feeling that life isn’t quite as it should be. Everyone is welcome. Our first focus will be developing a shared understanding of how therapy can support you and what you hope to gain from the process. We’ll aim to uncover what in your current life might be getting in the way: patterns of relating to others, and to yourself.
Perhaps you are reading this because of curiosity... wondering how I can help? I offer a safe, non-judgemental space for you to be heard and understood. Feeling lost, stuck, challenged or unknowing with where you are right now? Feel overwhelmed? Anxious? My clients say therapy has given them "...a chance to breathe". Seeking counselling from a professionally trained therapist has become a more recognised and useful way to support your desire for change. Would you like to feel in the centre of your own life again, or maybe for the first time, feel more able to direct your life?
Perhaps you are reading this because of curiosity... wondering how I can help? I offer a safe, non-judgemental space for you to be heard and understood. Feeling lost, stuck, challenged or unknowing with where you are right now? Feel overwhelmed? Anxious? My clients say therapy has given them "...a chance to breathe". Seeking counselling from a professionally trained therapist has become a more recognised and useful way to support your desire for change. Would you like to feel in the centre of your own life again, or maybe for the first time, feel more able to direct your life?
Nearby Spirituality Counsellors Searches for Southwark, London
- Aldgate
- Bermondsey
- Bishopsgate
- City of London
- Kennington
- Lambeth
- Moorgate
- South Bank
- Temple
- Tower Hill
- Walworth
Nearby Searches for Southwark, London
- Aldgate
- Bermondsey
- Bishopsgate
- City of London
- Fleet Street
- Kennington
- Lambeth
- Moorgate
- South Bank
- Temple
- Tower Hill
- Walworth
Spirituality Counsellors
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.