Self Esteem Counselling in Southwark, London
Hi, I’m Emma and I understand life can be challenging, confusing, overwhelming, stressful and often very difficult at times. Sometimes life can just get on top of us, and sometimes something happens to trigger us. Either way, you don’t have to manage this on your own. I understand that coping with the pressures of daily life alongside your own internal struggles can be difficult. I can help you to work through your thoughts, feelings, behaviours and emotions; to help you make sense of your world. I use an integrative approach, I use a range of methods to assist me in my practice, selecting those which are best suited for you.
Hi, I’m Emma and I understand life can be challenging, confusing, overwhelming, stressful and often very difficult at times. Sometimes life can just get on top of us, and sometimes something happens to trigger us. Either way, you don’t have to manage this on your own. I understand that coping with the pressures of daily life alongside your own internal struggles can be difficult. I can help you to work through your thoughts, feelings, behaviours and emotions; to help you make sense of your world. I use an integrative approach, I use a range of methods to assist me in my practice, selecting those which are best suited for you.
Self criticism and criticism towards others may lead to isolation and low self esteem.
I am a UKCP Registered Psychotherapist and a Registered Member of BACP as a Registered counsellor. Psychotherapy is a more wide ranging and a longer process usually, than counselling, for deeper changes. Counselling focuses on specific issues/problems and tends to be shorter term.
Self criticism and criticism towards others may lead to isolation and low self esteem.
I am a UKCP Registered Psychotherapist and a Registered Member of BACP as a Registered counsellor. Psychotherapy is a more wide ranging and a longer process usually, than counselling, for deeper changes. Counselling focuses on specific issues/problems and tends to be shorter term.
Are you struggling with anxiety, depression, ADHD, or feeling overwhelmed by loneliness and unworthiness? You might feel weighed down by persistent feelings of inadequacy, or you may be navigating grief, life transitions, or a sense of disconnection in your relationships. Perhaps you’ve experienced complex trauma or deep-rooted emotional pain and feel stuck in patterns like self-doubt, people-pleasing, or perfectionism. If previous therapy left you longing for deeper change, I can help you heal the root causes of your struggles and empower you to build a life of confidence, connection, and self-worth.
Are you struggling with anxiety, depression, ADHD, or feeling overwhelmed by loneliness and unworthiness? You might feel weighed down by persistent feelings of inadequacy, or you may be navigating grief, life transitions, or a sense of disconnection in your relationships. Perhaps you’ve experienced complex trauma or deep-rooted emotional pain and feel stuck in patterns like self-doubt, people-pleasing, or perfectionism. If previous therapy left you longing for deeper change, I can help you heal the root causes of your struggles and empower you to build a life of confidence, connection, and self-worth.
Complimentary first session for new online clients throughout June 2025! Are you feeling overwhelmed or finding it hard to quiet your mind? Therapy can be a powerful way to explore and address what’s troubling you. I offer a safe and compassionate space where you can take a step back, slow down, and discover your inner peace. I firmly believe that everyone has the potential to unlock a more fulfilled and authentic self by healing the relationship with their inner world. Whether you're looking for short- or long-term counselling, many of my clients experience meaningful changes within the first month.
Complimentary first session for new online clients throughout June 2025! Are you feeling overwhelmed or finding it hard to quiet your mind? Therapy can be a powerful way to explore and address what’s troubling you. I offer a safe and compassionate space where you can take a step back, slow down, and discover your inner peace. I firmly believe that everyone has the potential to unlock a more fulfilled and authentic self by healing the relationship with their inner world. Whether you're looking for short- or long-term counselling, many of my clients experience meaningful changes within the first month.
I work with aspects of person-centred, existential, and psychodynamic therapy, working with you to explore any present issues and significant past experiences that are important to you. Through co-exploration we can identify life scripts and patterns that may unconsciously inform the way you think, feel, behave and relate to others. I hope to provide you with an open non-judgemental space to acknowledge your individual needs and feelings, which for many of us we have unconsciously learned to diminish or dismiss often from an early age.
I work with aspects of person-centred, existential, and psychodynamic therapy, working with you to explore any present issues and significant past experiences that are important to you. Through co-exploration we can identify life scripts and patterns that may unconsciously inform the way you think, feel, behave and relate to others. I hope to provide you with an open non-judgemental space to acknowledge your individual needs and feelings, which for many of us we have unconsciously learned to diminish or dismiss often from an early age.
I work with individuals to address a range of issues including confidence/ self esteem, loneliness, stress/anxiety, dating and relationship challenges, body image, low desire, compulsive sexual behaviours, recovery from abuse and sexual function problems (erection, pain and penetration difficulties).
I am a qualified Psychosexual and Relationship Therapist, registered with the College of Sexual and Relationship Therapists (COSRT). I have a post-graduate diploma in clinical sexology and relationship therapy and a foundation certificate in counselling skills and practice from the Contemporary Institute for Clinical Sexology (CICS).
I work with individuals to address a range of issues including confidence/ self esteem, loneliness, stress/anxiety, dating and relationship challenges, body image, low desire, compulsive sexual behaviours, recovery from abuse and sexual function problems (erection, pain and penetration difficulties).
I am a qualified Psychosexual and Relationship Therapist, registered with the College of Sexual and Relationship Therapists (COSRT). I have a post-graduate diploma in clinical sexology and relationship therapy and a foundation certificate in counselling skills and practice from the Contemporary Institute for Clinical Sexology (CICS).
I’m a registered Creative Psychotherapist who works extensively with talking therapy. I have 25 years experience working with individuals &groups. Some of the issues I help people with are stuckness, anxiety, depression, identity, relationships and loneliness.
I offer my therapy service online and face to face at my practice in London Bridge, as well as walk & talk. I offer you a comfortable and confidential environment where you will feel respected, safe and not judged. I work with you as an individual working towards a more settled and fulfilling life. I see each person as a unique being and I work with people, not with problems.
I’m a registered Creative Psychotherapist who works extensively with talking therapy. I have 25 years experience working with individuals &groups. Some of the issues I help people with are stuckness, anxiety, depression, identity, relationships and loneliness.
I offer my therapy service online and face to face at my practice in London Bridge, as well as walk & talk. I offer you a comfortable and confidential environment where you will feel respected, safe and not judged. I work with you as an individual working towards a more settled and fulfilling life. I see each person as a unique being and I work with people, not with problems.
You may be feeling stuck, overwhelmed, or disconnected from yourself—carrying old wounds, facing anxiety, depression, or navigating difficult life transitions. Perhaps you’re not in crisis but sense something’s off, and you long for more clarity and peace. You want a compassionate, judgment-free space where you can explore your feelings, understand your inner experience, and reconnect with your true self. Your goal is to heal, build inner safety, and live authentically—feeling more whole, grounded, and equipped to move forward with confidence and self-compassion.
You may be feeling stuck, overwhelmed, or disconnected from yourself—carrying old wounds, facing anxiety, depression, or navigating difficult life transitions. Perhaps you’re not in crisis but sense something’s off, and you long for more clarity and peace. You want a compassionate, judgment-free space where you can explore your feelings, understand your inner experience, and reconnect with your true self. Your goal is to heal, build inner safety, and live authentically—feeling more whole, grounded, and equipped to move forward with confidence and self-compassion.
As a HCPC-registered Clinical Psychologist, I provide compassionate and individualised psychological therapy for a range of difficulties, specialising in trauma and related difficulties, such as PTSD, attachment/relational difficulties, anxiety and low mood. My practice is largely informed by Cognitive Behavioural Therapy (CBT), and I also incorporate other modalities including Compassion-Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT). In addition, I specialize in trauma-focused interventions, including EMDR, trauma-focused CBT, and Narrative Exposure Therapy (NET).
As a HCPC-registered Clinical Psychologist, I provide compassionate and individualised psychological therapy for a range of difficulties, specialising in trauma and related difficulties, such as PTSD, attachment/relational difficulties, anxiety and low mood. My practice is largely informed by Cognitive Behavioural Therapy (CBT), and I also incorporate other modalities including Compassion-Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT). In addition, I specialize in trauma-focused interventions, including EMDR, trauma-focused CBT, and Narrative Exposure Therapy (NET).
Being able to share what is going on for you with someone who knows how to listen can bring enormous relief. Together we can explore what has brought you here and uncover the way back to feeling better and brighter about your life.
Being able to share what is going on for you with someone who knows how to listen can bring enormous relief. Together we can explore what has brought you here and uncover the way back to feeling better and brighter about your life.
I am a qualified Clinical Psychologist with over 10 years experience. Individuals coming to see me may be considering therapy for a specific concern or difficulty (e.g. anxiety, depression, relationship difficulties) or have a specific question, event or life transition that needs attention. Others may have noticed that they are stuck in unhelpful and painful patterns. Or perhaps wanting to get to know themselves on a deeper level or change the way they interact with themselves.
I am a qualified Clinical Psychologist with over 10 years experience. Individuals coming to see me may be considering therapy for a specific concern or difficulty (e.g. anxiety, depression, relationship difficulties) or have a specific question, event or life transition that needs attention. Others may have noticed that they are stuck in unhelpful and painful patterns. Or perhaps wanting to get to know themselves on a deeper level or change the way they interact with themselves.
I work with people facing a wide range of issues, and I tailor my approach to suit your individual needs. Together, we’ll find a way of working that feels right for you.
Alongside my private practice at Number 42, I also work in primary and secondary NHS services, and with South East London Mind. This broad experience allows me to meet a wide variety of emotional and psychological needs with sensitivity and care.
My style is relational, reflective, and trauma-informed. I believe we all have the capacity to grow and create change in our lives — sometimes we just need the right conditions to support that process.
I work with people facing a wide range of issues, and I tailor my approach to suit your individual needs. Together, we’ll find a way of working that feels right for you.
Alongside my private practice at Number 42, I also work in primary and secondary NHS services, and with South East London Mind. This broad experience allows me to meet a wide variety of emotional and psychological needs with sensitivity and care.
My style is relational, reflective, and trauma-informed. I believe we all have the capacity to grow and create change in our lives — sometimes we just need the right conditions to support that process.
I am an Integrative Counsellor, which means I may choose an approach from several different modalities depending on each client's needs. I provide a safe, confidential space where you can explore and give voice to your thoughts, experiences, and emotions without judgement. I am committed to helping clients to grow in self-awareness and to develop healthy and effective coping strategies to help to successfully navigate life's challenges. I offer both short-term and long-term counselling.
I am an Integrative Counsellor, which means I may choose an approach from several different modalities depending on each client's needs. I provide a safe, confidential space where you can explore and give voice to your thoughts, experiences, and emotions without judgement. I am committed to helping clients to grow in self-awareness and to develop healthy and effective coping strategies to help to successfully navigate life's challenges. I offer both short-term and long-term counselling.
I work with individuals and couples. Are you facing challenges, fears, or struggles? Do you want to explore your feelings, experiences, and relationships or begin healing and growing? In therapy, we work toward your goals in a space of empathy, acceptance, and understanding. I provide a warm, non-judgmental environment, whether you seek deep reflection or a more solution-focused approach. Together, we create a path toward healing and self-discovery. For couples, every relationship has challenges, but with support, growth is possible. We can improve communication, manage conflict, navigate transitions, and heal from grief or trauma.
I work with individuals and couples. Are you facing challenges, fears, or struggles? Do you want to explore your feelings, experiences, and relationships or begin healing and growing? In therapy, we work toward your goals in a space of empathy, acceptance, and understanding. I provide a warm, non-judgmental environment, whether you seek deep reflection or a more solution-focused approach. Together, we create a path toward healing and self-discovery. For couples, every relationship has challenges, but with support, growth is possible. We can improve communication, manage conflict, navigate transitions, and heal from grief or trauma.
It’s tough when relationships feel stuck in the same patterns or when emotions become too overwhelming. You might feel disconnected from yourself, unsure where you belong, or struggling to express who you are. Maybe the spaces around you don’t always make room for difference, leaving you feeling unseen. I offer a space where you can share your story, make sense of your experiences, and reconnect with who you are beneath the layers of inhibitions, impositions and expectations that may have accumulated over time.
It’s tough when relationships feel stuck in the same patterns or when emotions become too overwhelming. You might feel disconnected from yourself, unsure where you belong, or struggling to express who you are. Maybe the spaces around you don’t always make room for difference, leaving you feeling unseen. I offer a space where you can share your story, make sense of your experiences, and reconnect with who you are beneath the layers of inhibitions, impositions and expectations that may have accumulated over time.
Feeling stuck? The causes can be many: relationship issues, redundancy, bored in the job or even things sometimes termed as “mental illness.” I use that last term carefully because though it can help define the symptoms, if often fails to get at the human story beneath which is always there and needs addressing as well as any medical issues. In my sessions my aim is to help you past what eve holds you back into a better life- whatever that means to you.
Feeling stuck? The causes can be many: relationship issues, redundancy, bored in the job or even things sometimes termed as “mental illness.” I use that last term carefully because though it can help define the symptoms, if often fails to get at the human story beneath which is always there and needs addressing as well as any medical issues. In my sessions my aim is to help you past what eve holds you back into a better life- whatever that means to you.
Hello, and welcome to my profile, thank you for coming. Clicking here means you have already made the first step towards the changes you want to make in your life, or towards the help you need and deserve. It's not easy and takes courage, so I applaud you. I believe in psychotherapy because, for most people, life is hard! We struggle with how we feel about ourselves, with relationships with others, with managing difficult feelings and experiences in life. Speaking to a well qualified and experienced psychotherapist can make all the difference. I offer an empathic, warm and safe space in which you can explore what is troubling you.
Hello, and welcome to my profile, thank you for coming. Clicking here means you have already made the first step towards the changes you want to make in your life, or towards the help you need and deserve. It's not easy and takes courage, so I applaud you. I believe in psychotherapy because, for most people, life is hard! We struggle with how we feel about ourselves, with relationships with others, with managing difficult feelings and experiences in life. Speaking to a well qualified and experienced psychotherapist can make all the difference. I offer an empathic, warm and safe space in which you can explore what is troubling you.
I work with people who are in some way feeling inner distress. Perhaps they've faced something painful or traumatising in the past and the emotional residue of it remains inside. Perhaps they have experienced loss, or are facing grief - for a loved one, for a time, even for themselves (that feeling of who you really are in your own life). They might be struggling with a situation that feels difficult, even overwhelming, (anything from a relationship or a work problem, to an inner understanding of their own sexual or gender identity). They might wake each day to a feeling of anxiety or dread, drained of energy and facing depression.
I work with people who are in some way feeling inner distress. Perhaps they've faced something painful or traumatising in the past and the emotional residue of it remains inside. Perhaps they have experienced loss, or are facing grief - for a loved one, for a time, even for themselves (that feeling of who you really are in your own life). They might be struggling with a situation that feels difficult, even overwhelming, (anything from a relationship or a work problem, to an inner understanding of their own sexual or gender identity). They might wake each day to a feeling of anxiety or dread, drained of energy and facing depression.
Do you sometimes feel like you don't fully belong? Have you navigated the complexities of growing up between cultures? As a therapist, I create an understanding and supportive space for adults raised in a world of balancing cultures to explore their experiences and find connection. I work with individuals from diverse backgrounds, including individuals who have immigrant parents, TCKs, and those with mixed heritage. Together, we can explore your identity, family dynamics, and mental wellbeing, helping you build resilience and embrace your unique story.
Do you sometimes feel like you don't fully belong? Have you navigated the complexities of growing up between cultures? As a therapist, I create an understanding and supportive space for adults raised in a world of balancing cultures to explore their experiences and find connection. I work with individuals from diverse backgrounds, including individuals who have immigrant parents, TCKs, and those with mixed heritage. Together, we can explore your identity, family dynamics, and mental wellbeing, helping you build resilience and embrace your unique story.
"I feel like I have come so far by talking to you, I feel so much better", "It was great to know that I had a safe space to express how I felt and not feel judged, and to explore different avenues to find the tools I need to help me navigate my issues. Thank you so much. " I am a firm believer that we grow through what we go through, and I want to be there for you while you grow. We call them growing pains because it hurts, it’s hard, and sometimes it just outright sucks. In our sessions be that therapy or coaching I promise I will show up for you unconditionally, I will bring my fullest self with empathy, awareness and kindness.
"I feel like I have come so far by talking to you, I feel so much better", "It was great to know that I had a safe space to express how I felt and not feel judged, and to explore different avenues to find the tools I need to help me navigate my issues. Thank you so much. " I am a firm believer that we grow through what we go through, and I want to be there for you while you grow. We call them growing pains because it hurts, it’s hard, and sometimes it just outright sucks. In our sessions be that therapy or coaching I promise I will show up for you unconditionally, I will bring my fullest self with empathy, awareness and kindness.
Nearby Self Esteem Counsellors Searches for Southwark, London
- Aldgate
- Bermondsey
- Bishopsgate
- City of London
- Fleet Street
- Kennington
- Lambeth
- Moorgate
- South Bank
- Temple
- Tower Hill
- Walworth