Pregnancy, Prenatal, Postpartum Counselling in Southwark, London

I work with clients struggling with the anxiety, loneliness, overwhelm, depression, and self doubt of parenting, pregnancy, birth trauma, loss and PTSD.
I'm Julie, I offer counselling and support for life changes and transitions big and small, particularly family life and parenting. Do you struggle with feeling that things are getting on top of you, leaving you overwhelmed and anxious? Are you exhausted, sad, feeling inadequate, unable to make decisions, and not finding much joy in anything? Or has a traumatic experience left you feeling on-edge, reliving the experience and trapped in a cycle of depression, anger and guilt? Or perhaps you are spotting 'red flags' in a key relationship and are worried about how healthy it is? Do you wish you could feel calmer and see a way forward?
I work with clients struggling with the anxiety, loneliness, overwhelm, depression, and self doubt of parenting, pregnancy, birth trauma, loss and PTSD.
I'm Julie, I offer counselling and support for life changes and transitions big and small, particularly family life and parenting. Do you struggle with feeling that things are getting on top of you, leaving you overwhelmed and anxious? Are you exhausted, sad, feeling inadequate, unable to make decisions, and not finding much joy in anything? Or has a traumatic experience left you feeling on-edge, reliving the experience and trapped in a cycle of depression, anger and guilt? Or perhaps you are spotting 'red flags' in a key relationship and are worried about how healthy it is? Do you wish you could feel calmer and see a way forward?

I can offer therapy to support with infertility, pregnancy loss, birth trauma, as well as relationship difficulties impacting on your mood.
I have a warm, friendly and compassionate approach to therapy. We will work together to think about how to make positive changes in your life.
I offer both CBT and IPT. CBT provides a structured approach that will help you manage your mental health differently. IPT can help with processing changes in relationships, arguments and bereavement.
I can offer therapy to support with infertility, pregnancy loss, birth trauma, as well as relationship difficulties impacting on your mood.
I have a warm, friendly and compassionate approach to therapy. We will work together to think about how to make positive changes in your life.
I offer both CBT and IPT. CBT provides a structured approach that will help you manage your mental health differently. IPT can help with processing changes in relationships, arguments and bereavement.

Specialist fertility counsellor supporting people trying to conceive, naturally or with assistance, experiencing primary or secondary infertility and people who have experienced pregnancy loss.
Fertility counselling is a specialist area of counselling requiring additional training after two years of post qualifying counselling experience. Tracey has a thorough understanding of the social, legal and ethical implications of fertility decisions and has over 20 years experience of volunteering and working with the fertility sector.
Specialist fertility counsellor supporting people trying to conceive, naturally or with assistance, experiencing primary or secondary infertility and people who have experienced pregnancy loss.
Fertility counselling is a specialist area of counselling requiring additional training after two years of post qualifying counselling experience. Tracey has a thorough understanding of the social, legal and ethical implications of fertility decisions and has over 20 years experience of volunteering and working with the fertility sector.

Dr Sheri Jarvis
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
I understand that difficulties can be experienced in relation to life events such as pressures attached to day to day life (work, school etc.), in the perinatal period, relationship changes as well as in relation to difference including neurodiversity, culture and gender identity.
I am a passionate Doctor of Clinical Psychology and have worked 15 years in mental health services working with adults, children, young people and families. I enjoy getting to know individuals and finding what works well for them. I do this through using evidence-based therapeutic approaches and tailor my intervention to each individual. I offer both adult and child cognitive assessments which can provide a learning profile demonstrating strengths and areas of difficulty.
I understand that difficulties can be experienced in relation to life events such as pressures attached to day to day life (work, school etc.), in the perinatal period, relationship changes as well as in relation to difference including neurodiversity, culture and gender identity.
I am a passionate Doctor of Clinical Psychology and have worked 15 years in mental health services working with adults, children, young people and families. I enjoy getting to know individuals and finding what works well for them. I do this through using evidence-based therapeutic approaches and tailor my intervention to each individual. I offer both adult and child cognitive assessments which can provide a learning profile demonstrating strengths and areas of difficulty.

My specialities and experience include relationship issues, self-esteem, parenting challenges, pregnancy and fertility issues, sexuality, workplace issues, trauma, sports psychology and creative blocks.
I work in a creative, collaborative manner, focusing on your aims as the backbone of the therapy. I offer a supportive environment, either in-person or online to make sense of yourself and what you're experiencing.
My specialities and experience include relationship issues, self-esteem, parenting challenges, pregnancy and fertility issues, sexuality, workplace issues, trauma, sports psychology and creative blocks.
I work in a creative, collaborative manner, focusing on your aims as the backbone of the therapy. I offer a supportive environment, either in-person or online to make sense of yourself and what you're experiencing.

Dr Julie Read
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
2 Endorsed
Southwark, London SE1
I aim to provide a safe, supportive and reflective space that allows us to explore your life challenges and identify how we can work together to help you feel happier and more able to live your life to the full. As a registered psychotherapist with the British Association of Counselling and Psychotherapy, I draw on and integrate established person-centred and psychodynamic approaches, as well as Cognitive Behavioural Therapy. I am trained to deal with many issues affecting emotional wellbeing, but I have particular experience of helping clients to understand their feelings and meaningfully process how this affects their lives.
I aim to provide a safe, supportive and reflective space that allows us to explore your life challenges and identify how we can work together to help you feel happier and more able to live your life to the full. As a registered psychotherapist with the British Association of Counselling and Psychotherapy, I draw on and integrate established person-centred and psychodynamic approaches, as well as Cognitive Behavioural Therapy. I am trained to deal with many issues affecting emotional wellbeing, but I have particular experience of helping clients to understand their feelings and meaningfully process how this affects their lives.

People make the choice to start therapy for many reasons: maybe you’ve experienced a loss, are finding it hard to feel in control of your life, or want to better understand who you are. I’ll work with you to build a relationship in which you can learn about how you are in the world and examine patterns and ideas from the past that might need updating for where you find yourself now.
People make the choice to start therapy for many reasons: maybe you’ve experienced a loss, are finding it hard to feel in control of your life, or want to better understand who you are. I’ll work with you to build a relationship in which you can learn about how you are in the world and examine patterns and ideas from the past that might need updating for where you find yourself now.

Hi, thanks for taking a look at my profile. I’m a mixed race therapist based in Hither Green and currently working online. I understand that modern life can present us with daily stresses and challenges that can add up and feel like too much. I can support you to work through difficult emotions, loss and change. Are you struggling to work something out? Are there losses in your life that you are yet to come to terms with? Is it impacting your relationships, work or home life? Maybe it’s just a feeling that something is not quite ‘right’ for you at the moment.
Hi, thanks for taking a look at my profile. I’m a mixed race therapist based in Hither Green and currently working online. I understand that modern life can present us with daily stresses and challenges that can add up and feel like too much. I can support you to work through difficult emotions, loss and change. Are you struggling to work something out? Are there losses in your life that you are yet to come to terms with? Is it impacting your relationships, work or home life? Maybe it’s just a feeling that something is not quite ‘right’ for you at the moment.

I work with RELATIONSHIP CHALLENGES. So, whether you're: a mother struggling in your relationship with your child or motherhood itself; a couple in crisis; experiencing recurring relationship problems; or still searching for that elusive romantic relationship I’m keen to work with you. I work with both individuals and couples; and I can discuss with you which one of these may be the best fit for you. I find that by exploring your personal history we can often discover the root cause of your challenges so you can begin to enjoy intimacy and connection.
I work with RELATIONSHIP CHALLENGES. So, whether you're: a mother struggling in your relationship with your child or motherhood itself; a couple in crisis; experiencing recurring relationship problems; or still searching for that elusive romantic relationship I’m keen to work with you. I work with both individuals and couples; and I can discuss with you which one of these may be the best fit for you. I find that by exploring your personal history we can often discover the root cause of your challenges so you can begin to enjoy intimacy and connection.

Are you finding it difficult to cope? Perhaps life's pressures have left you feeling depressed or feeling increasingly stressed and anxious? All too often modern living can leave us with very little space to reflect about our own needs. Our relationships and health can suffer as a result. Psychotherapy can be helpful when emotional suffering becomes too much and at times of crisis when life can feel difficult or unmanageable. I am a qualified and experienced psychodynamic psychotherapist, particularly skilled in working with depression, anxiety and difficulties in couple relationships.
Are you finding it difficult to cope? Perhaps life's pressures have left you feeling depressed or feeling increasingly stressed and anxious? All too often modern living can leave us with very little space to reflect about our own needs. Our relationships and health can suffer as a result. Psychotherapy can be helpful when emotional suffering becomes too much and at times of crisis when life can feel difficult or unmanageable. I am a qualified and experienced psychodynamic psychotherapist, particularly skilled in working with depression, anxiety and difficulties in couple relationships.

Dr Elvis Langley
Psychologist, DCounsPsych, CPsychol
Verified Verified
1 Endorsed
Southwark, London SE1
I am a UKCP qualified Integrative Psychotherapist (UKCP) and Chartered Counselling Psychologist (DCPsych, CPsychol., AFBPsS). Everyone deserves to have someone in their lives who can listen compassionately and hold a space of non-judgemental understanding. I try to offer that space, first and foremost. While doing this, I seek to understand where things may have been difficult and hold in mind your potential for growth and change. The underlying core of my approach is based on respecting your needs and safety, as well as helping you bring out your innate wisdom and strengths.
I am a UKCP qualified Integrative Psychotherapist (UKCP) and Chartered Counselling Psychologist (DCPsych, CPsychol., AFBPsS). Everyone deserves to have someone in their lives who can listen compassionately and hold a space of non-judgemental understanding. I try to offer that space, first and foremost. While doing this, I seek to understand where things may have been difficult and hold in mind your potential for growth and change. The underlying core of my approach is based on respecting your needs and safety, as well as helping you bring out your innate wisdom and strengths.
Meet Our Pregnancy, Prenatal, Postpartum Counsellors

Welcome to a safe place to talk. There are many reasons why people reach out for help. It may be connected with relationship difficulties, feeling lonely, suffering a bereavement, experiencing anxiety, panic attacks, struggling with depression, trauma, anger, low self-esteem, or work issues. Sometimes there is nothing specific to name. I am a qualified, registered and experienced therapist, holding a degree in psychology and I have been professionally trained in psychodynamic psychotherapy. I am a member of the professional bodies UKCP and FPC.
Welcome to a safe place to talk. There are many reasons why people reach out for help. It may be connected with relationship difficulties, feeling lonely, suffering a bereavement, experiencing anxiety, panic attacks, struggling with depression, trauma, anger, low self-esteem, or work issues. Sometimes there is nothing specific to name. I am a qualified, registered and experienced therapist, holding a degree in psychology and I have been professionally trained in psychodynamic psychotherapy. I am a member of the professional bodies UKCP and FPC.

Changing old patterns of behavior and core beliefs is often challenging and not immediately apparent. As the saying goes, "you can’t read the label from inside the jar," meaning it can be difficult to identify or solve your own problems when you are too close to them. I am here to help, support, and encourage you on your journey to self-healing and self-discovery, whether you are experiencing depression or anxiety, grieving a loss, wondering if a relationship will work out, or just do not feel like you are living the life you were meant to live.
Changing old patterns of behavior and core beliefs is often challenging and not immediately apparent. As the saying goes, "you can’t read the label from inside the jar," meaning it can be difficult to identify or solve your own problems when you are too close to them. I am here to help, support, and encourage you on your journey to self-healing and self-discovery, whether you are experiencing depression or anxiety, grieving a loss, wondering if a relationship will work out, or just do not feel like you are living the life you were meant to live.

Hello, my name is Ladan Ghiami and I'm a counselling psychologist and psychotherapist.
I'm an experienced practitioner and have been working with clients for over 21 years in a range of settings including primary care in the NHS, student counselling in higher education and my private practice which I set up in 2008. I work with individuals and couples in a collaborative, relational and creative way. I view therapy as a holistic process and will encourage you to look at all aspects of your life and to be open to learning more about yourself and the potential you hold within you.
Hello, my name is Ladan Ghiami and I'm a counselling psychologist and psychotherapist.
I'm an experienced practitioner and have been working with clients for over 21 years in a range of settings including primary care in the NHS, student counselling in higher education and my private practice which I set up in 2008. I work with individuals and couples in a collaborative, relational and creative way. I view therapy as a holistic process and will encourage you to look at all aspects of your life and to be open to learning more about yourself and the potential you hold within you.

A space to talk, process, grow and move forward. I offer weekly therapy sessions for individual adults, 50 minutes per session. You can choose face-to-face or online sessions. I am based in The Biscuit Factory in Bermondsey, Surrey Quays SE16, easy to get to via Bermondsey, Canada Water and Surrey Quays Stations.
A space to talk, process, grow and move forward. I offer weekly therapy sessions for individual adults, 50 minutes per session. You can choose face-to-face or online sessions. I am based in The Biscuit Factory in Bermondsey, Surrey Quays SE16, easy to get to via Bermondsey, Canada Water and Surrey Quays Stations.

Being able to share what is going on for you with someone who knows how to listen can bring enormous relief. Together we can explore what has brought you here and uncover the way back to feeling better and brighter about your life.
Being able to share what is going on for you with someone who knows how to listen can bring enormous relief. Together we can explore what has brought you here and uncover the way back to feeling better and brighter about your life.

I provide psychotherapeutic counselling and I would like to help you to feel better- whatever that means to you. Perhaps you want to relieve depression or anxiety? Heal from trauma? Work through difficulties in relationships or at work? Maybe you just want to feel more vitality, more connected to yourself & to live life more fully. I’m an experienced therapist and I’m passionate about providing professional & effective therapy. I offer a non-judgmental & supportive space where you can be yourself as we explore what is causing you suffering or holding you back. We will work as a team to help you to access your inner resources.
I provide psychotherapeutic counselling and I would like to help you to feel better- whatever that means to you. Perhaps you want to relieve depression or anxiety? Heal from trauma? Work through difficulties in relationships or at work? Maybe you just want to feel more vitality, more connected to yourself & to live life more fully. I’m an experienced therapist and I’m passionate about providing professional & effective therapy. I offer a non-judgmental & supportive space where you can be yourself as we explore what is causing you suffering or holding you back. We will work as a team to help you to access your inner resources.

Perhaps you are reading this because of curiosity... wondering how I can help? I offer a safe, non-judgemental space for you to be heard and understood. Feeling lost, stuck, challenged or unknowing with where you are right now? Feel overwhelmed? Anxious? My clients say therapy has given them "...a chance to breathe". Seeking counselling from a professionally trained therapist has become a more recognised and useful way to support your desire for change. Would you like to feel in the centre of your own life again, or maybe for the first time, feel more able to direct your life?
Perhaps you are reading this because of curiosity... wondering how I can help? I offer a safe, non-judgemental space for you to be heard and understood. Feeling lost, stuck, challenged or unknowing with where you are right now? Feel overwhelmed? Anxious? My clients say therapy has given them "...a chance to breathe". Seeking counselling from a professionally trained therapist has become a more recognised and useful way to support your desire for change. Would you like to feel in the centre of your own life again, or maybe for the first time, feel more able to direct your life?

Do you feel alone with your problems? Stressed up and anxious? Lonely and depressed? Unhappy in relationships? Full of anger? Mourning a loss? Looking for meaning and direction? If so why not come for a chat to see how I can help? I have helped people from various walks of life and of different ages. I have assisted clients going through the midlife crisis to find meaning and a sense of purpose. I have made a difference to the lives of young people ridden with anxiety, searching for values and goals and uncertain of their personal and career choices.
Do you feel alone with your problems? Stressed up and anxious? Lonely and depressed? Unhappy in relationships? Full of anger? Mourning a loss? Looking for meaning and direction? If so why not come for a chat to see how I can help? I have helped people from various walks of life and of different ages. I have assisted clients going through the midlife crisis to find meaning and a sense of purpose. I have made a difference to the lives of young people ridden with anxiety, searching for values and goals and uncertain of their personal and career choices.

During our lives we may have experience difficulties from early childhood that continue to impact into our adulthood, having someone to listen your problems with an understanding on life experiences and the expertise will benefit greatly to take you safely through a journey to confront and overcome these challenges towards a positive future. The most important support to give to someone is allowing them to feel safe, secure and a non -judgemental space to explore their problems through listening.
During our lives we may have experience difficulties from early childhood that continue to impact into our adulthood, having someone to listen your problems with an understanding on life experiences and the expertise will benefit greatly to take you safely through a journey to confront and overcome these challenges towards a positive future. The most important support to give to someone is allowing them to feel safe, secure and a non -judgemental space to explore their problems through listening.
Nearby Pregnancy, Prenatal, Postpartum Counsellors Searches for Southwark, London
See More Pregnancy, Prenatal, Postpartum CounsellorsNearby Searches for Southwark, London
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Pregnancy, Prenatal, Postpartum Counsellors
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.