Life Coaching Counselling in Southwark, London
You may be feeling stuck—perhaps battling addiction, struggling with identity, relationships, or simply sensing that something in life isn’t working or is missing.
I specialise in addiction, particularly porn and sex addiction, and work relationally to help clients uncover root issues, break unhelpful patterns, and build meaningful lives. I offer a warm, non-judgemental space tailored to your needs—combining insight, compassion, and appropriate challenge to support lasting change.
You may be feeling stuck—perhaps battling addiction, struggling with identity, relationships, or simply sensing that something in life isn’t working or is missing.
I specialise in addiction, particularly porn and sex addiction, and work relationally to help clients uncover root issues, break unhelpful patterns, and build meaningful lives. I offer a warm, non-judgemental space tailored to your needs—combining insight, compassion, and appropriate challenge to support lasting change.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.
I have over 10 years experience in helping clients with a wide range of issues including stress and anxiety, relationship issues, family conflicts and coping with grief and loss. I work with my clients to create an open and safe therapeutic relationship where thoughts and feelings can be shared without fear of judgment.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.
I have over 10 years experience in helping clients with a wide range of issues including stress and anxiety, relationship issues, family conflicts and coping with grief and loss. I work with my clients to create an open and safe therapeutic relationship where thoughts and feelings can be shared without fear of judgment.
Sometimes a little support, where you are allowed to be yourself without being judged for what has happened, is life changing.
Struggling with stress, anxiety, work-related issues, neurodivergence, discrimination or situations affecting your emotional well-being. These issues could evoke worry, feelings of isolation or fear. You are not alone; by starting your journey with me, it ends with you. Creating the right space allows you to explore what has happened in the past and/or continues to affect you. With support you may be able gain some insight as to why these issues leave you feeling stuck or repeating the same behaviour. Change is achievable, by developing yourself, building confidence and resilience may create a happier you.
Sometimes a little support, where you are allowed to be yourself without being judged for what has happened, is life changing.
Struggling with stress, anxiety, work-related issues, neurodivergence, discrimination or situations affecting your emotional well-being. These issues could evoke worry, feelings of isolation or fear. You are not alone; by starting your journey with me, it ends with you. Creating the right space allows you to explore what has happened in the past and/or continues to affect you. With support you may be able gain some insight as to why these issues leave you feeling stuck or repeating the same behaviour. Change is achievable, by developing yourself, building confidence and resilience may create a happier you.
Please get in touch if you are having relationship or personal difficulties. I've worked with adults with mental health difficulties for over 25 years. My job is to help you find a way forward. I am an adult psychoanalytical psychotherapist, which means I can work with at depth, and for as long as it helps. I have easy to find and comfortable therapy rooms in SE1 and W1.
Please get in touch if you are having relationship or personal difficulties. I've worked with adults with mental health difficulties for over 25 years. My job is to help you find a way forward. I am an adult psychoanalytical psychotherapist, which means I can work with at depth, and for as long as it helps. I have easy to find and comfortable therapy rooms in SE1 and W1.
Whether your concern is with communication, sex, power dynamics, money, emotional connection, anxiety, depression, dating, an affair or something unresolved and long past, I offer a safe and supportive environment where couples & individuals can openly discuss their issues and find ways to overcome the difficulties. Couples are enabled to consciously take charge of their relationship - to create it as you want it to be. This may be towards a happier and healthier relationship, or indeed to positively manage separation & the practicalities of divorce.
Whether your concern is with communication, sex, power dynamics, money, emotional connection, anxiety, depression, dating, an affair or something unresolved and long past, I offer a safe and supportive environment where couples & individuals can openly discuss their issues and find ways to overcome the difficulties. Couples are enabled to consciously take charge of their relationship - to create it as you want it to be. This may be towards a happier and healthier relationship, or indeed to positively manage separation & the practicalities of divorce.
After qualifying thirteen years ago I worked for City & Hackney Mind (Mental Health Charity) for seven years as the Clinical Services Manager of the Psychological Therapies Team as well as the Clinical Supervisor for a large team of trainee/qualified counsellors/psychotherapists. My approach mainly draws on Psychoanalysis, Somatic & Neurobiological approaches along with Philosophy & Critical Theory. My approach is GSRD (Gender, Sexuality, Relationship Diversity) affirmative meaning i have a passion for and extensive experience supporting Queer & LGBTQI+ as well as other non-heteronormative ways of living/being.
After qualifying thirteen years ago I worked for City & Hackney Mind (Mental Health Charity) for seven years as the Clinical Services Manager of the Psychological Therapies Team as well as the Clinical Supervisor for a large team of trainee/qualified counsellors/psychotherapists. My approach mainly draws on Psychoanalysis, Somatic & Neurobiological approaches along with Philosophy & Critical Theory. My approach is GSRD (Gender, Sexuality, Relationship Diversity) affirmative meaning i have a passion for and extensive experience supporting Queer & LGBTQI+ as well as other non-heteronormative ways of living/being.
Whatever the difficulty you are going through right now, you are not alone. All feelings and thoughts you may be experiencing are valid. We can explore together what may feel very confusing and overwhelming, make sense of it and find the best way to go forward.
Whatever the difficulty you are going through right now, you are not alone. All feelings and thoughts you may be experiencing are valid. We can explore together what may feel very confusing and overwhelming, make sense of it and find the best way to go forward.
How long would you like to be in the dark, telling me how dark it is? When shall we look for the light? Each of us is born with a powerful set of tools which we use to seek out and satisfy our needs for emotional nourishment. If those needs are being met in healthy, balanced and sustainable ways it is very much easier to maintain good emotional health. However, if that guidance system is not properly programmed, or if it has been damaged in some way, perhaps through trauma or poor skills development, it will be difficult to build a firm foundation for emotional well-being. Really good therapy will address those issues, quickly.
How long would you like to be in the dark, telling me how dark it is? When shall we look for the light? Each of us is born with a powerful set of tools which we use to seek out and satisfy our needs for emotional nourishment. If those needs are being met in healthy, balanced and sustainable ways it is very much easier to maintain good emotional health. However, if that guidance system is not properly programmed, or if it has been damaged in some way, perhaps through trauma or poor skills development, it will be difficult to build a firm foundation for emotional well-being. Really good therapy will address those issues, quickly.
I’m Julia Queiroz (PhD), a qualified Clinical Psychologist (licensed in UK, Portugal and Brazil) offering trauma-informed therapy in English, Portuguese and Spanish. I integrate Somatic Experiencing (SE) and the NeuroAffective Relational Model (NARM) to support adults struggling with anxiety, perfectionism, people-pleasing, emotional suppression, and childhood trauma. Many of the people I work with long for more authentic connection but feel stuck in patterns of tension, overwhelm, or self-doubt. Together, we create a safe space to explore these patterns and support your return to a calmer, more grounded and connected way of being.
I’m Julia Queiroz (PhD), a qualified Clinical Psychologist (licensed in UK, Portugal and Brazil) offering trauma-informed therapy in English, Portuguese and Spanish. I integrate Somatic Experiencing (SE) and the NeuroAffective Relational Model (NARM) to support adults struggling with anxiety, perfectionism, people-pleasing, emotional suppression, and childhood trauma. Many of the people I work with long for more authentic connection but feel stuck in patterns of tension, overwhelm, or self-doubt. Together, we create a safe space to explore these patterns and support your return to a calmer, more grounded and connected way of being.
Experienced Counsellor for Individuals and Couples
Over 10 Years Supporting Clients Through Life’s Challenges
Whatever may be troubling you, I’m here to help.
Clients come to see me for a wide range of reasons, including:
• Anxiety
• Depression
• ADHD
• Relationship difficulties (family, romantic, work-related)
• OCD
• Trauma (including childhood, sexual abuse, or domestic abuse)
• Sexuality and spirituality
• Loss of meaning or direction
• PTSD and Complex PTSD
• Attachment issues
Experienced Counsellor for Individuals and Couples
Over 10 Years Supporting Clients Through Life’s Challenges
Whatever may be troubling you, I’m here to help.
Clients come to see me for a wide range of reasons, including:
• Anxiety
• Depression
• ADHD
• Relationship difficulties (family, romantic, work-related)
• OCD
• Trauma (including childhood, sexual abuse, or domestic abuse)
• Sexuality and spirituality
• Loss of meaning or direction
• PTSD and Complex PTSD
• Attachment issues
I provide an open, warm and confidential space which enables clients to explore issues, which may have been difficult to deal with alone. I view therapy as an individual process and a journey of self discovery that create an opportunity to become aware of inner conflicts and unhelpful patterns of behaviour. I recognise that there is not one approach to therapy that will suit everyone. Hence, I incorporate integrative approach that means I can adapt therapy to each client and their individual needs. I can offer help and have worked with people struggling with a range of conditions including depression, anxiety or adjustment.
I provide an open, warm and confidential space which enables clients to explore issues, which may have been difficult to deal with alone. I view therapy as an individual process and a journey of self discovery that create an opportunity to become aware of inner conflicts and unhelpful patterns of behaviour. I recognise that there is not one approach to therapy that will suit everyone. Hence, I incorporate integrative approach that means I can adapt therapy to each client and their individual needs. I can offer help and have worked with people struggling with a range of conditions including depression, anxiety or adjustment.
Hello and welcome! I am Madeleine and am a fully qualified Psychosynthesis counsellor. I offer a reflective, non-judgemental and confidential space. I am committed to meet you where you are and provide a safe container to explore any issues or feelings that may be challenging or difficult for you at this moment in time. All is welcome to be explored in the therapy room, such as your anxiety, depression, grief, relationship issues or loneliness.
Hello and welcome! I am Madeleine and am a fully qualified Psychosynthesis counsellor. I offer a reflective, non-judgemental and confidential space. I am committed to meet you where you are and provide a safe container to explore any issues or feelings that may be challenging or difficult for you at this moment in time. All is welcome to be explored in the therapy room, such as your anxiety, depression, grief, relationship issues or loneliness.
Hi, I'm Josh, a BACP registered integrative psychotherapist and counsellor. I provide a safe, supportive, engaging space where we can work together to examine the things that are troubling you. I have worked extensively with people dealing with: anxiety, depression, addiction, relationship challenges, low self-esteem, loss and bereavement, ADHD and neurodiversity, gender and sexuality, and trauma. I’m someone who has been on their own journey of self-discovery, which has been at times painful and at times beautiful.
Hi, I'm Josh, a BACP registered integrative psychotherapist and counsellor. I provide a safe, supportive, engaging space where we can work together to examine the things that are troubling you. I have worked extensively with people dealing with: anxiety, depression, addiction, relationship challenges, low self-esteem, loss and bereavement, ADHD and neurodiversity, gender and sexuality, and trauma. I’m someone who has been on their own journey of self-discovery, which has been at times painful and at times beautiful.
My primary specialities are ADHD & autism diagnostic assessments. I also offer therapy & diagnosis of mental disorders.
My approach to psychological wellbeing focuses on the whole person & is tailored to you.
I work with people of all ages with many concerns, ranging from existential, relationship, confidence, all the way to psychological conditions such as OCD & different types of depression. I see clients primarily online, but also in Central London, & West Hampstead. I can also come to you. Contact me via email or phone to learn more about how we can work together to actualize your goals.
My primary specialities are ADHD & autism diagnostic assessments. I also offer therapy & diagnosis of mental disorders.
My approach to psychological wellbeing focuses on the whole person & is tailored to you.
I work with people of all ages with many concerns, ranging from existential, relationship, confidence, all the way to psychological conditions such as OCD & different types of depression. I see clients primarily online, but also in Central London, & West Hampstead. I can also come to you. Contact me via email or phone to learn more about how we can work together to actualize your goals.
I like helping people resolve trauma & also helping people with anxiety such as health concerns. I am also skilled in helping people experiencing depression and low self-esteem. CBT has much evidence to support it being effective in treating common mental health issues by unlocking unhelpful thoughts and unhelpful behaviours which keep people stuck. We would work together to help you achieve your goals. I find that approaches such as Acceptance and Commitment Therapy (ACT) & Compassion-Focused Therapy (CFT) alongside CBT combined are often more effective and therapy needs to be at your pace to be successful.
I like helping people resolve trauma & also helping people with anxiety such as health concerns. I am also skilled in helping people experiencing depression and low self-esteem. CBT has much evidence to support it being effective in treating common mental health issues by unlocking unhelpful thoughts and unhelpful behaviours which keep people stuck. We would work together to help you achieve your goals. I find that approaches such as Acceptance and Commitment Therapy (ACT) & Compassion-Focused Therapy (CFT) alongside CBT combined are often more effective and therapy needs to be at your pace to be successful.
Do you sometimes feel like you don't fully belong? Have you navigated the complexities of growing up between cultures? As a therapist, I create an understanding and supportive space for adults raised in a world of balancing cultures to explore their experiences and find connection. I work with individuals from diverse backgrounds, including individuals who have immigrant parents, TCKs, and those with mixed heritage. Together, we can explore your identity, family dynamics, and mental wellbeing, helping you build resilience and embrace your unique story.
Do you sometimes feel like you don't fully belong? Have you navigated the complexities of growing up between cultures? As a therapist, I create an understanding and supportive space for adults raised in a world of balancing cultures to explore their experiences and find connection. I work with individuals from diverse backgrounds, including individuals who have immigrant parents, TCKs, and those with mixed heritage. Together, we can explore your identity, family dynamics, and mental wellbeing, helping you build resilience and embrace your unique story.
You may be weighed down by anxiety, chronic pain, or grieving a loss or separation. You might feel displaced or uprooted by immigration, longing for a place of safety and peace. With my PhD in Psychology and extensive training in counseling and psychotherapy, I offer an empathetic, evidence-based approach tailored to your unique needs. Together, we’ll work toward renewed strength, emotional resilience, and the healing you truly deserve.
You may be weighed down by anxiety, chronic pain, or grieving a loss or separation. You might feel displaced or uprooted by immigration, longing for a place of safety and peace. With my PhD in Psychology and extensive training in counseling and psychotherapy, I offer an empathetic, evidence-based approach tailored to your unique needs. Together, we’ll work toward renewed strength, emotional resilience, and the healing you truly deserve.
I am able to support, question and be curious, and work together with clients to find new approaches to some of life’s problems.
I offer positive help and support with a range of issues including anxiety, relationship difficulties and career stress, and an understanding that managing meaningful personal and professional relationships can be complex. Qualified as a couple and individual psychotherapist at Tavistock Relationships, with an MSc from the Department of Organisational Psychology, Birkbeck University of London, I am able to work effectively with both couples and individuals. I have recently undertaken further training in the area of counselling for compulsive sexual behaviour.
I am able to support, question and be curious, and work together with clients to find new approaches to some of life’s problems.
I offer positive help and support with a range of issues including anxiety, relationship difficulties and career stress, and an understanding that managing meaningful personal and professional relationships can be complex. Qualified as a couple and individual psychotherapist at Tavistock Relationships, with an MSc from the Department of Organisational Psychology, Birkbeck University of London, I am able to work effectively with both couples and individuals. I have recently undertaken further training in the area of counselling for compulsive sexual behaviour.
Couples Therapy: Communication is the foundation of all human relationships, and how we talk can indicate how healthy our relationship is. Both need to take individual and collective accountability and responsibility for communicating and listening to each other if a relationship is to flourish. Do you have a daily or weekly check-in with your partner to check the relationship's temperature? Or, do you only find the time to point out difficulties and problems in the relationship, resulting in no solution-focused understanding of the agreement, and you are irritated and frustrated and need clarity?
Couples Therapy: Communication is the foundation of all human relationships, and how we talk can indicate how healthy our relationship is. Both need to take individual and collective accountability and responsibility for communicating and listening to each other if a relationship is to flourish. Do you have a daily or weekly check-in with your partner to check the relationship's temperature? Or, do you only find the time to point out difficulties and problems in the relationship, resulting in no solution-focused understanding of the agreement, and you are irritated and frustrated and need clarity?
If you are worrying more than usual, having nightmares or flashbacks to a traumatic event, suffering from disturbed sleep or are more feeling irritable and hyper-vigilant than usual, you may be suffering from a reaction to trauma. If this strikes a cord, visit the website for more information or get in touch by email or phone. I have spent the last twenty years helping clients resolve trauma and anxiety problems and intend to spend the next twenty doing the same. I may be able to help you in London, Cheltenham or worldwide online.
If you are worrying more than usual, having nightmares or flashbacks to a traumatic event, suffering from disturbed sleep or are more feeling irritable and hyper-vigilant than usual, you may be suffering from a reaction to trauma. If this strikes a cord, visit the website for more information or get in touch by email or phone. I have spent the last twenty years helping clients resolve trauma and anxiety problems and intend to spend the next twenty doing the same. I may be able to help you in London, Cheltenham or worldwide online.
Nearby Life Coaching Counsellors Searches for Southwark, London
- Aldersgate
- Aldgate
- Bermondsey
- Bishopsgate
- City of London
- Kennington
- Lambeth
- Moorgate
- South Bank
- Spitalfields
- Tower Hill
Nearby Searches for Southwark, London
- Aldgate
- Bermondsey
- Bishopsgate
- City of London
- Fleet Street
- Kennington
- Lambeth
- Moorgate
- South Bank
- Temple
- Tower Hill
- Walworth