Life Coaching Counselling in Southwark, London
I combine the best of psychotherapy and coaching with ideas and concepts from science, philosophy and spirituality to ignite your inner-growth and set you up with the wisdom, knowledge, and tools to transform your insights into action.
I'm a Self-Discovery Success Coach (Certified ICF Neuroscience-based Results Coach and Accredited BABCP Cognitive Behavioural Therapist), and I help soul-seeking professionals to stop running away from their demons of 'failure' and 'not good enough', and to re-discover their freedom, fulfillment and potential so that they can start working, and living, with more presence, power and purpose, without the constant self-doubt and self-sabotage getting in the way.
I combine the best of psychotherapy and coaching with ideas and concepts from science, philosophy and spirituality to ignite your inner-growth and set you up with the wisdom, knowledge, and tools to transform your insights into action.
I'm a Self-Discovery Success Coach (Certified ICF Neuroscience-based Results Coach and Accredited BABCP Cognitive Behavioural Therapist), and I help soul-seeking professionals to stop running away from their demons of 'failure' and 'not good enough', and to re-discover their freedom, fulfillment and potential so that they can start working, and living, with more presence, power and purpose, without the constant self-doubt and self-sabotage getting in the way.
Well into the 21st century, life is faster and, in many ways, “easier”—the world is a click away.
With over 20 years of experience in mental health, I draw on a range of therapeutic modalities to meet your unique needs, whether as an individual or a couple. I integrate evidence-based therapies such as CBT, ACT, and CFT, alongside body-focused methods like EMDR and Brainspotting to address trauma and stress on a deeper, physiological level.
Well into the 21st century, life is faster and, in many ways, “easier”—the world is a click away.
With over 20 years of experience in mental health, I draw on a range of therapeutic modalities to meet your unique needs, whether as an individual or a couple. I integrate evidence-based therapies such as CBT, ACT, and CFT, alongside body-focused methods like EMDR and Brainspotting to address trauma and stress on a deeper, physiological level.
I understand that life can be difficult and challenging and you may be struggling because you are going through a transitional period or feeling stuck which can be hard to deal with on your own, but it does not have to be.
I work with a wide range of issues; including depression, anxiety, stress and grief. However, I specialise in working with clients experiencing relational problems, sexual trauma, complex post-traumatic stress disorder, disassociation and impostor syndrome. I do not give advice, and Integrative counselling is not one approach that fits all.
I understand that life can be difficult and challenging and you may be struggling because you are going through a transitional period or feeling stuck which can be hard to deal with on your own, but it does not have to be.
I work with a wide range of issues; including depression, anxiety, stress and grief. However, I specialise in working with clients experiencing relational problems, sexual trauma, complex post-traumatic stress disorder, disassociation and impostor syndrome. I do not give advice, and Integrative counselling is not one approach that fits all.
At some time or another, we all need help in dealing with the difficulties that life can bring.
I have over 10 years’ experience working as a clinical psychologist. I provide a safe, non-judgmental and collaborative space focused on your individual needs paying attention to your innate strengths and how to build on these in the present while acknowledging the past. I offer specialised therapeutic approaches including CBT, ACT and DBT.
At some time or another, we all need help in dealing with the difficulties that life can bring.
I have over 10 years’ experience working as a clinical psychologist. I provide a safe, non-judgmental and collaborative space focused on your individual needs paying attention to your innate strengths and how to build on these in the present while acknowledging the past. I offer specialised therapeutic approaches including CBT, ACT and DBT.
I work with individuals as a Coaching Psychologist, specializing in Internal Family Systems therapy (IFS).
The way we are can madden us, our minds repeatedly returning to anxious, painful or critical thoughts. It can feel as though we are getting nowhere, or, more frustratingly, that we get in our own way, stumbling against familiar issues and destructive behaviours. We can appear to ourselves like outsiders, like there is nowhere that we belong and as if we are less than who we hoped we’d be. Issues emerge of perfectionism, anger, despair, lack of confidence – we understand that self-worth is important, but how do we attain it? Especially in a world which won’t validate us. Our attention may turn inwards, but it’s rarely kind.
I work with individuals as a Coaching Psychologist, specializing in Internal Family Systems therapy (IFS).
The way we are can madden us, our minds repeatedly returning to anxious, painful or critical thoughts. It can feel as though we are getting nowhere, or, more frustratingly, that we get in our own way, stumbling against familiar issues and destructive behaviours. We can appear to ourselves like outsiders, like there is nowhere that we belong and as if we are less than who we hoped we’d be. Issues emerge of perfectionism, anger, despair, lack of confidence – we understand that self-worth is important, but how do we attain it? Especially in a world which won’t validate us. Our attention may turn inwards, but it’s rarely kind.
Are patterns of behaviour in your life becoming difficult to manage?
I bring 22 years of extensive clinical experience that includes working as Head of Mental Health for a prominent international non-governmental organisation, and as a clinical Mental Health manager in London.
Are patterns of behaviour in your life becoming difficult to manage?
I bring 22 years of extensive clinical experience that includes working as Head of Mental Health for a prominent international non-governmental organisation, and as a clinical Mental Health manager in London.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.
I have over 10 years experience in helping clients with a wide range of issues including stress and anxiety, relationship issues, family conflicts and coping with grief and loss. I work with my clients to create an open and safe therapeutic relationship where thoughts and feelings can be shared without fear of judgment.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.
I have over 10 years experience in helping clients with a wide range of issues including stress and anxiety, relationship issues, family conflicts and coping with grief and loss. I work with my clients to create an open and safe therapeutic relationship where thoughts and feelings can be shared without fear of judgment.
Juliet Stephens
Psychotherapist, MA, HCPC-Drama Therap.
1 Endorsed
Serves Area
Waitlist for new clients
The journey often starts in a place of discomfort: anxiety, bereavement, feeling lost, stuck or frustrated with repeated patterns of behaviour that you can't seem to shift (in life and relationships), physical or mental health problems or the pain of old wounds that haven't healed.
My roots are in psychodynamic practice, though I draw from a range of approaches to help you access your 'inner world'. Most people find me easy to talk to and you might also benefit from creative work when words are not enough or seem hard to find. I offer full 60 minute sessions to allow space and depth to explore and avoid a hurried close to the session.
The journey often starts in a place of discomfort: anxiety, bereavement, feeling lost, stuck or frustrated with repeated patterns of behaviour that you can't seem to shift (in life and relationships), physical or mental health problems or the pain of old wounds that haven't healed.
My roots are in psychodynamic practice, though I draw from a range of approaches to help you access your 'inner world'. Most people find me easy to talk to and you might also benefit from creative work when words are not enough or seem hard to find. I offer full 60 minute sessions to allow space and depth to explore and avoid a hurried close to the session.
Relationships are at the heart of a fulfilling life, whether in dating, with a partner, or within oneself.
My approach combines Acceptance and Commitment Therapy with Attachment Theory, parts work, and shadow work. My style of therapy is playful and directive, and it uses a wide range of practical tools and exercises.
Some of my (s)heroes are Orna Guralnik, Jessica Fern, and Esther Perel.
Relationships are at the heart of a fulfilling life, whether in dating, with a partner, or within oneself.
My approach combines Acceptance and Commitment Therapy with Attachment Theory, parts work, and shadow work. My style of therapy is playful and directive, and it uses a wide range of practical tools and exercises.
Some of my (s)heroes are Orna Guralnik, Jessica Fern, and Esther Perel.
I have experience with clients who are undergoing significant changes and difficulties in personal relationships, employment or life in general.
I pay careful attention to the way patterns of your experience shed light on your concerns, and how they relate to past events, to present circumstances, and to the uncertainties of the future. This is existentialist therapy that builds an understanding of your way of being and relating. We explore how you can be 'at home' in the world.
I have experience with clients who are undergoing significant changes and difficulties in personal relationships, employment or life in general.
I pay careful attention to the way patterns of your experience shed light on your concerns, and how they relate to past events, to present circumstances, and to the uncertainties of the future. This is existentialist therapy that builds an understanding of your way of being and relating. We explore how you can be 'at home' in the world.
I offer one to one Integrative and Trauma counselling in a safe, confidential, Empathetic, non-judgemental space for you to be able to promote healing, build self-awareness, build self-esteem and to be heard to help you move forward in your life.
I use a combination of person- centred therapy, Cognitive Behavioural Therapy, Transactional analysis, Psychodynamic including attachment and the Empowerment model within my practice. I can support you with most difficulties including Anxiety, Depression, Relationship problems, Trauma, all forms of abuse, Anger management, Stress, Family difficulties.
I offer one to one Integrative and Trauma counselling in a safe, confidential, Empathetic, non-judgemental space for you to be able to promote healing, build self-awareness, build self-esteem and to be heard to help you move forward in your life.
I use a combination of person- centred therapy, Cognitive Behavioural Therapy, Transactional analysis, Psychodynamic including attachment and the Empowerment model within my practice. I can support you with most difficulties including Anxiety, Depression, Relationship problems, Trauma, all forms of abuse, Anger management, Stress, Family difficulties.
Hi, I’m Justin Duwe, I am an award-winning Psychologist, Sexologist, Columnist, and Author, I have dedicated my career to helping individuals, couples, and groups navigate the often challenging terrain of life. The best way to contact me is via email. Working from my private practice in Central London, I offer practical, tailored online counselling and psychotherapy that’s designed to meet your unique needs. My expertise lies in addiction treatment, sex and relationship matters, Chemsex, self-esteem, body image, anxiety disorders, depression, and existential issues.
Hi, I’m Justin Duwe, I am an award-winning Psychologist, Sexologist, Columnist, and Author, I have dedicated my career to helping individuals, couples, and groups navigate the often challenging terrain of life. The best way to contact me is via email. Working from my private practice in Central London, I offer practical, tailored online counselling and psychotherapy that’s designed to meet your unique needs. My expertise lies in addiction treatment, sex and relationship matters, Chemsex, self-esteem, body image, anxiety disorders, depression, and existential issues.
My approach to therapy is to meet you where you are in your journey and support you through the process so that you can reach a place in your life that feels safe, secure and balanced.
You may need support for everyday concerns, relationships, stress and self-doubt. Anxiety, depression, abuse, trauma. Certified Clinical Trauma Professional ( CCTP). You may be neurodiverse ( ADHD, ADD, Autism Spectrum & dyslexia) and because you see the world differently you struggle with relationships, social situations, work, depression, life management.
My approach to therapy is to meet you where you are in your journey and support you through the process so that you can reach a place in your life that feels safe, secure and balanced.
You may need support for everyday concerns, relationships, stress and self-doubt. Anxiety, depression, abuse, trauma. Certified Clinical Trauma Professional ( CCTP). You may be neurodiverse ( ADHD, ADD, Autism Spectrum & dyslexia) and because you see the world differently you struggle with relationships, social situations, work, depression, life management.
Are you experiencing challenges with your relationships, difficult feelings, such as anxiety or depression, or feeling stuck in unhelpful patterns in your life?
I offer you my attention, warmth and understanding to help you feel safe and supported in creating the meaningful change you would like to see. Whether you wish to address specific current difficulties or make sense of your past or present experiences, I aim for a flexible and inclusive approach that will best fit with your needs and personal circumstances.
Are you experiencing challenges with your relationships, difficult feelings, such as anxiety or depression, or feeling stuck in unhelpful patterns in your life?
I offer you my attention, warmth and understanding to help you feel safe and supported in creating the meaningful change you would like to see. Whether you wish to address specific current difficulties or make sense of your past or present experiences, I aim for a flexible and inclusive approach that will best fit with your needs and personal circumstances.
Maybe you are under a lot of stress at work or in your personal life and feel exhausted all the time, or you might be experiencing the pain of loss and bereavement.
I'm a fully qualified psychotherapeutic counsellor, fluent in English and Italian. Together we will look at the issue you bring, at your pace, in a safe, confidential and no-judgmental space where you will feel valued, respected, listened to. I work with individuals and couples. You can find more info about me and how I work on my website: www.mariacau.com
Maybe you are under a lot of stress at work or in your personal life and feel exhausted all the time, or you might be experiencing the pain of loss and bereavement.
I'm a fully qualified psychotherapeutic counsellor, fluent in English and Italian. Together we will look at the issue you bring, at your pace, in a safe, confidential and no-judgmental space where you will feel valued, respected, listened to. I work with individuals and couples. You can find more info about me and how I work on my website: www.mariacau.com
A majority of my work is abuse with a focus on gaining empowerment and control back into life.
My Name is Nikki, I’m an Accredited Psychotherapist, Clinical Supervisor, Certified Teacher and EMDR Practitioner. I began my career back in 2004 where I trained as an integrative therapist with an instant liking to Transactional Analysis. Over the years I have trained and learnt many techniques and strategies whilst also researching theories and methods to enhance my work. Over the years I have adapted these methods to provide a very powerful and holistic approach that drives change and empowerment with a variety of issues and concerns with people of all ages.
A majority of my work is abuse with a focus on gaining empowerment and control back into life.
My Name is Nikki, I’m an Accredited Psychotherapist, Clinical Supervisor, Certified Teacher and EMDR Practitioner. I began my career back in 2004 where I trained as an integrative therapist with an instant liking to Transactional Analysis. Over the years I have trained and learnt many techniques and strategies whilst also researching theories and methods to enhance my work. Over the years I have adapted these methods to provide a very powerful and holistic approach that drives change and empowerment with a variety of issues and concerns with people of all ages.
You will feel respected, understood and valued; and we will work together towards the changes you want in your life.
Some of the most common issues I can help you with are: anxiety, stress, depression, low self-esteem, low self-confidence, relationship issues, addiction, feeling sad, abuse, separation, dissatisfaction at work, gender & sexuality, eating & body image issues, becoming a parent, postnatal depression, midlife crisis. Please email or call me.
You will feel respected, understood and valued; and we will work together towards the changes you want in your life.
Some of the most common issues I can help you with are: anxiety, stress, depression, low self-esteem, low self-confidence, relationship issues, addiction, feeling sad, abuse, separation, dissatisfaction at work, gender & sexuality, eating & body image issues, becoming a parent, postnatal depression, midlife crisis. Please email or call me.
Training included all the major psychological models; and it also focused on not just removing your symptoms (although this is obviously valuable and what brings you here) but on cultivating a way of being in relationships and life that brings you greater joy and meaning.
I work with RELATIONSHIP CHALLENGES. So, whether you're: a mother struggling in your relationship with your child or motherhood itself; a couple in crisis; experiencing recurring relationship problems; or still searching for that elusive romantic relationship I’m keen to work with you. I work with both individuals and couples; and I can discuss with you which one of these may be the best fit for you. I find that by exploring your personal history we can often discover the root cause of your challenges so you can begin to enjoy intimacy and connection.
Training included all the major psychological models; and it also focused on not just removing your symptoms (although this is obviously valuable and what brings you here) but on cultivating a way of being in relationships and life that brings you greater joy and meaning.
I work with RELATIONSHIP CHALLENGES. So, whether you're: a mother struggling in your relationship with your child or motherhood itself; a couple in crisis; experiencing recurring relationship problems; or still searching for that elusive romantic relationship I’m keen to work with you. I work with both individuals and couples; and I can discuss with you which one of these may be the best fit for you. I find that by exploring your personal history we can often discover the root cause of your challenges so you can begin to enjoy intimacy and connection.
I believe that with the right support, you will be able work through your concerns and develop new ways of seeing (and changing) your life so that you can become a more fulfilled version of yourself.
I am an experienced person-centred and EMDR (Eye Movement Desensitisation Reprocessing) counsellor based in West Cornwall and working across the UK. I’m here to offer you a safe and confidential space to explore your feelings, personal relationships, or simply to provide an opportunity to deepen your self-understanding.
I believe that with the right support, you will be able work through your concerns and develop new ways of seeing (and changing) your life so that you can become a more fulfilled version of yourself.
I am an experienced person-centred and EMDR (Eye Movement Desensitisation Reprocessing) counsellor based in West Cornwall and working across the UK. I’m here to offer you a safe and confidential space to explore your feelings, personal relationships, or simply to provide an opportunity to deepen your self-understanding.
I’m a chartered Clinical Psychologist with over 25 years’ experience helping people navigate life’s emotional challenges with clarity, compassion, and evidence-based support.
I integrate CBT, ACT, CFT, EMDR, and Schema Therapy, drawing from over two decades of clinical experience to offer a personalised, flexible approach. We work together to build understanding, reduce distress, and help you reconnect with what matters most.
I’m a chartered Clinical Psychologist with over 25 years’ experience helping people navigate life’s emotional challenges with clarity, compassion, and evidence-based support.
I integrate CBT, ACT, CFT, EMDR, and Schema Therapy, drawing from over two decades of clinical experience to offer a personalised, flexible approach. We work together to build understanding, reduce distress, and help you reconnect with what matters most.
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Nearby Searches for Southwark, London
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