Life Coaching Counselling in Southwark, London
I gave my Counselling business the name NuVista (new view/Horizon because it was born from my vision and indeed my own personal journey that counselling or talking therapy can give people a new view of life once they; with the therapists help have explored and untangled the issues that make them anxious, stressed, depressed, bereaved, feeling suicidal or simply struggling with day to day life, or their jobs, their relationships their family life, their sexuality or even historical events that have been rendered unconscious or hidden and never spoken about.
My approach is working Integratively, combining the core therapies of person centred, psychodynamic and behavioural tailored to individual client needs. Specialising in LGBTQ+ issues Addictions, PTSD, Anxiety, Depression, Anger Issues. I pride my self on my Down to earth approach, understanding all my clients needs borne from my own personal experience..
I gave my Counselling business the name NuVista (new view/Horizon because it was born from my vision and indeed my own personal journey that counselling or talking therapy can give people a new view of life once they; with the therapists help have explored and untangled the issues that make them anxious, stressed, depressed, bereaved, feeling suicidal or simply struggling with day to day life, or their jobs, their relationships their family life, their sexuality or even historical events that have been rendered unconscious or hidden and never spoken about.
My approach is working Integratively, combining the core therapies of person centred, psychodynamic and behavioural tailored to individual client needs. Specialising in LGBTQ+ issues Addictions, PTSD, Anxiety, Depression, Anger Issues. I pride my self on my Down to earth approach, understanding all my clients needs borne from my own personal experience..
SERVICES I PROVIDE: Like all forms of therapy, integrative therapy requires that you are open to exploring your fears, your hopes, your life, what is causing you challenges, and what you hope for your future.
Specialties particular areas of interest • anxiety •depression • low self-esteem •phobias • addictions •bereavement •trauma •learning difficulties •autism •Strengthening families/ relationship. Theoretical Approach •Humanistic •Cognitive •Behavioural Psychoanalytic
SERVICES I PROVIDE: Like all forms of therapy, integrative therapy requires that you are open to exploring your fears, your hopes, your life, what is causing you challenges, and what you hope for your future.
Specialties particular areas of interest • anxiety •depression • low self-esteem •phobias • addictions •bereavement •trauma •learning difficulties •autism •Strengthening families/ relationship. Theoretical Approach •Humanistic •Cognitive •Behavioural Psychoanalytic
In my sessions my aim is to help you past what eve holds you back into a better life- whatever that means to you.
My training is in an integrative tradition which aims helping as wide a angle of issues as possible. I have a wide range of tools including talking therapy, role-play, visualisation, creative writing and artwork which I can draw upon according to you needs and preferences.
In my sessions my aim is to help you past what eve holds you back into a better life- whatever that means to you.
My training is in an integrative tradition which aims helping as wide a angle of issues as possible. I have a wide range of tools including talking therapy, role-play, visualisation, creative writing and artwork which I can draw upon according to you needs and preferences.
Reaching out for help can be hard but it is an important step in the right direction towards living your life fully.
As an integrative counsellor I combine a variety of counselling techniques in an organic way with your welfare and personal growth at heart. I specialise in the following areas anxiety/generalised anxiety disorder, depression, stress, bereavement, trauma, low self esteem, abuse, bipolar, obsessive compulsive disorder and relationship problems.
Reaching out for help can be hard but it is an important step in the right direction towards living your life fully.
As an integrative counsellor I combine a variety of counselling techniques in an organic way with your welfare and personal growth at heart. I specialise in the following areas anxiety/generalised anxiety disorder, depression, stress, bereavement, trauma, low self esteem, abuse, bipolar, obsessive compulsive disorder and relationship problems.
I work with you as an individual working towards a more settled and fulfilling life.
I offer talking therapy but can also offer other creative ways of supporting you through therapy, should you wish to. The therapy is always client led and conducted in a comfortable, welcoming and relaxed environment. I see each person as a unique being and I work in a holistic way - I work with people, not with problems.
I work with you as an individual working towards a more settled and fulfilling life.
I offer talking therapy but can also offer other creative ways of supporting you through therapy, should you wish to. The therapy is always client led and conducted in a comfortable, welcoming and relaxed environment. I see each person as a unique being and I work in a holistic way - I work with people, not with problems.
Congratulations on taking the initiative to explore how you might nurture your mental health and well-being, whether you wish to improve personal or professional relationships, reach your full potential, achieve a better work- life balance, manage the challenges of working in stressful environments, cope with loss, stress, anxiety, depression, low self-esteem, prejudice and unconscious bias, or to gain a deeper understanding of your feelings, thoughts and behaviours.
I am a qualified and experienced Psychotherapeutic Counsellor and Executive Coach. I trained in Transactional Analysis Psychotherapy at the Metanoia Institute in London and hold an MSc in Executive Coaching from Ashridge Hult Business School. I tailor my approach to cross the divide between counselling and coaching according to individual client needs.
Congratulations on taking the initiative to explore how you might nurture your mental health and well-being, whether you wish to improve personal or professional relationships, reach your full potential, achieve a better work- life balance, manage the challenges of working in stressful environments, cope with loss, stress, anxiety, depression, low self-esteem, prejudice and unconscious bias, or to gain a deeper understanding of your feelings, thoughts and behaviours.
I am a qualified and experienced Psychotherapeutic Counsellor and Executive Coach. I trained in Transactional Analysis Psychotherapy at the Metanoia Institute in London and hold an MSc in Executive Coaching from Ashridge Hult Business School. I tailor my approach to cross the divide between counselling and coaching according to individual client needs.
I adhere to BACP codes of practise and offer a safe and confidential space to explore and discover ways to approach challenges and live a more satisfying life.
I provide a safe confidential
space to enable exploration of your concerns together. I will listen to your concerns without judgement.
I adhere to BACP codes of practise and offer a safe and confidential space to explore and discover ways to approach challenges and live a more satisfying life.
I provide a safe confidential
space to enable exploration of your concerns together. I will listen to your concerns without judgement.
Life can feel like a battlefield when childhood wounds, complex trauma, and the scars of abusive relationships leave their mark.
I specialise in working with women navigating the lasting effects of trauma, PTSD, abusive relationships, and interpersonal difficulties, such as lacking boundaries, self-esteem, and managing emotions. As a Counselling Psychologist, I offer a culturally sensitive, relational, and integrative approach grounded in psychodynamic theory, attachments, and CBT.
Life can feel like a battlefield when childhood wounds, complex trauma, and the scars of abusive relationships leave their mark.
I specialise in working with women navigating the lasting effects of trauma, PTSD, abusive relationships, and interpersonal difficulties, such as lacking boundaries, self-esteem, and managing emotions. As a Counselling Psychologist, I offer a culturally sensitive, relational, and integrative approach grounded in psychodynamic theory, attachments, and CBT.
The modern pressures of life can take their toll on us – increasing responsibilities and being connected 24/7 can leave us feeling burnt out, anxious, and overwhelmed.
As well as talk therapy, we explore creative and practical ways of working such as visualisations, role play, meditation, dream work– which can really help to draw out what’s going on beneath the surface of the mind. Through this way of working, we’re able to work at depth and honour all aspects of you as a human being (intellect, emotion, unconscious).
The modern pressures of life can take their toll on us – increasing responsibilities and being connected 24/7 can leave us feeling burnt out, anxious, and overwhelmed.
As well as talk therapy, we explore creative and practical ways of working such as visualisations, role play, meditation, dream work– which can really help to draw out what’s going on beneath the surface of the mind. Through this way of working, we’re able to work at depth and honour all aspects of you as a human being (intellect, emotion, unconscious).
Most people can benefit from therapy at some point in their lives, be it when life feels difficult or for personal-development.
Welcome! My Name is Kay and I am a Counselling Psychologist registered with the HCPC. I base my practice in an integrative approach using Narrative, CBT, psychodynamic and person-centred interventions where appropriate. The healing power of the therapeutic relationship is crucial to my practice. I aim for this relationship to be restorative, in support of safety, learning and creativity. I have accrued experience of therapeutic work in different settings within the NHS and community-based charities. I provide therapy to everyone including clients of Asian and Black African/African-Caribbean heritage.
Most people can benefit from therapy at some point in their lives, be it when life feels difficult or for personal-development.
Welcome! My Name is Kay and I am a Counselling Psychologist registered with the HCPC. I base my practice in an integrative approach using Narrative, CBT, psychodynamic and person-centred interventions where appropriate. The healing power of the therapeutic relationship is crucial to my practice. I aim for this relationship to be restorative, in support of safety, learning and creativity. I have accrued experience of therapeutic work in different settings within the NHS and community-based charities. I provide therapy to everyone including clients of Asian and Black African/African-Caribbean heritage.
Do you find yourself feeling like you have lost meaning in life or have difficulty forming or maintaining personal relationships?
As a psycho-dynamic psychoanalytic therapist, I work therapeutically to bring the unconscious mind into consciousness by helping individuals to unravel experiences, improve self-awareness and understand their true, deep-rooted feelings in order to resolve them. I specialize in working with Children, Adolescents and Adults offering short& long term therapy.
Do you find yourself feeling like you have lost meaning in life or have difficulty forming or maintaining personal relationships?
As a psycho-dynamic psychoanalytic therapist, I work therapeutically to bring the unconscious mind into consciousness by helping individuals to unravel experiences, improve self-awareness and understand their true, deep-rooted feelings in order to resolve them. I specialize in working with Children, Adolescents and Adults offering short& long term therapy.
If you're feeling disconnected, uncertain, or overwhelmed by life's challenges, know that you're not alone.
Transformation begins with awareness, listening deeply to what is already within, and expanding that awareness to unlock new possibilities. My work supports you in reconnecting with your authentic self in grounded, embodied, and profoundly human ways. Together, we explore the core motivations that drive your existence, guiding you to make authentic choices and live in alignment with your true self.
If you're feeling disconnected, uncertain, or overwhelmed by life's challenges, know that you're not alone.
Transformation begins with awareness, listening deeply to what is already within, and expanding that awareness to unlock new possibilities. My work supports you in reconnecting with your authentic self in grounded, embodied, and profoundly human ways. Together, we explore the core motivations that drive your existence, guiding you to make authentic choices and live in alignment with your true self.
Are you asking big questions of life, feeling lost, hopeless or stuck?
My approach is rooted in Psychosynthesis, an integrative psychology, that sees each individual as full of potential. It allows us to focus on your personal and transpersonal development, a journey of soul-making. I bring proven psychological methods and techniques, blending them with an interest in the transpersonal and the mindbody connection.
Are you asking big questions of life, feeling lost, hopeless or stuck?
My approach is rooted in Psychosynthesis, an integrative psychology, that sees each individual as full of potential. It allows us to focus on your personal and transpersonal development, a journey of soul-making. I bring proven psychological methods and techniques, blending them with an interest in the transpersonal and the mindbody connection.
I have helped people from various walks of life and of different ages.
They have left with their self-esteem restored, and with a deeper understanding of themselves. As a bereavement counsellor I have helped depressed and grieving clients to see the light and find some peace. Being an émigré myself, I understand homesickness and cultural difference. For years I worked in the corporate world and experienced its pressures.
I have helped people from various walks of life and of different ages.
They have left with their self-esteem restored, and with a deeper understanding of themselves. As a bereavement counsellor I have helped depressed and grieving clients to see the light and find some peace. Being an émigré myself, I understand homesickness and cultural difference. For years I worked in the corporate world and experienced its pressures.
I help with sexual difficulties (low desire, painful sex, erectile issues, performance anxiety), emotional disconnection, relationship breakdowns, shame, identity struggles, and life transitions.
I offer inclusive, culturally sensitive therapy for individuals and couples facing intimacy issues, sexual concerns, relational conflict, and identity struggles. My holistic approach integrates mind, body, and spirit, addressing how culture, faith, family, trauma, and life transitions impact emotional and sexual well-being.
I help with sexual difficulties (low desire, painful sex, erectile issues, performance anxiety), emotional disconnection, relationship breakdowns, shame, identity struggles, and life transitions.
I offer inclusive, culturally sensitive therapy for individuals and couples facing intimacy issues, sexual concerns, relational conflict, and identity struggles. My holistic approach integrates mind, body, and spirit, addressing how culture, faith, family, trauma, and life transitions impact emotional and sexual well-being.
You are probably here because you are facing some kind of crisis, or life transition, perhaps you have reached a point in your life where you want to understand why you feel, behave or react in the way you do, or you may simply be reaching for something you don’t yet understand.
Therapy can be a space to reflect, work out connections, be seen and heard, it can be a lifeline, a moment of stillness, it can be challenging and painful, can illuminate surprising things, can be creative and dynamic, it can show us different ways of being, and help us to accept ourselves as we are. There are no wrong answers. All parts of you are welcome.
You are probably here because you are facing some kind of crisis, or life transition, perhaps you have reached a point in your life where you want to understand why you feel, behave or react in the way you do, or you may simply be reaching for something you don’t yet understand.
Therapy can be a space to reflect, work out connections, be seen and heard, it can be a lifeline, a moment of stillness, it can be challenging and painful, can illuminate surprising things, can be creative and dynamic, it can show us different ways of being, and help us to accept ourselves as we are. There are no wrong answers. All parts of you are welcome.
Are feelings of low self-esteem, anxiety or depression getting in the way of you enjoying life?
Talking helps. Sharing the burden and being truly heard is healing in itself. If your story needs to be told, I am here to listen, and will help you to develop greater self-awareness & strength in order to resolve your problems and live your fullest life. Feel free to get in touch and let’s chat. I offer holistic, humanistic Psychosynthesis Counselling.
Are feelings of low self-esteem, anxiety or depression getting in the way of you enjoying life?
Talking helps. Sharing the burden and being truly heard is healing in itself. If your story needs to be told, I am here to listen, and will help you to develop greater self-awareness & strength in order to resolve your problems and live your fullest life. Feel free to get in touch and let’s chat. I offer holistic, humanistic Psychosynthesis Counselling.
CBT & Coaching for Couples & Individuals
Psychotherapist, MSc, MBACP
1 Endorsed
Southwark, London SE1
Getting the right help at the right time can change your life.
Good therapy focusses on what will relieve your distress in the most effective way - meaning your time and money is well spent. What will work best for you depends on what you need help with. No two people are the same. That's why I draw from a range of approaches (from CBT to attachment theory to couple-counselling) to provide the right support to suit you.
Getting the right help at the right time can change your life.
Good therapy focusses on what will relieve your distress in the most effective way - meaning your time and money is well spent. What will work best for you depends on what you need help with. No two people are the same. That's why I draw from a range of approaches (from CBT to attachment theory to couple-counselling) to provide the right support to suit you.
Are you stuck, finding life hard to manage or struggling with neurodiversity?
Alongside talking therapy in Psychosynthesis, I use practices from Mindfulness Based Cognitive Therapy. As an ex-lawyer I have personally experienced stress related burnout, work-place trauma, major depression, anxiety, grief, and adult diagnosis of ADD neurodiversity.
Are you stuck, finding life hard to manage or struggling with neurodiversity?
Alongside talking therapy in Psychosynthesis, I use practices from Mindfulness Based Cognitive Therapy. As an ex-lawyer I have personally experienced stress related burnout, work-place trauma, major depression, anxiety, grief, and adult diagnosis of ADD neurodiversity.
Perhaps life events have left you feel lost, confused, or distressed.
I am best trained to help you if you - feel stressed, anxious or overwhelmed; have a challenging personal or professional relationship; struggle with confidence or self-esteem; are in transition to parenthood; have arrived in a new country and are facing the challenges that this can bring or would like to grow awareness of your cultural heritage.
Perhaps life events have left you feel lost, confused, or distressed.
I am best trained to help you if you - feel stressed, anxious or overwhelmed; have a challenging personal or professional relationship; struggle with confidence or self-esteem; are in transition to parenthood; have arrived in a new country and are facing the challenges that this can bring or would like to grow awareness of your cultural heritage.
Nearby Life Coaching Counsellors Searches for Southwark, London
- Aldersgate
- Aldgate
- Bermondsey
- Bishopsgate
- City of London
- Kennington
- Lambeth
- Moorgate
- South Bank
- Spitalfields
- Tower Hill
Nearby Searches for Southwark, London
- Aldgate
- Bermondsey
- Bishopsgate
- City of London
- Fleet Street
- Kennington
- Lambeth
- Moorgate
- South Bank
- Temple
- Tower Hill
- Walworth