Hispanic and Latino Therapists in Southwark
People often come to me when life feels hard to hold on their own, when they feel disconnected from themselves, or when old ways of coping no longer seem to work. You may be living with anxiety, low mood, trauma, grief, ADHD, relationship difficulties, identity questions, or a painful sense of not being enough. My practice is neurodivergence-aware and LGBTQIA+ affirming, and I aim to offer a space where you can speak honestly, feel taken seriously, and bring more of yourself without having to fit a mould.
People often come to me when life feels hard to hold on their own, when they feel disconnected from themselves, or when old ways of coping no longer seem to work. You may be living with anxiety, low mood, trauma, grief, ADHD, relationship difficulties, identity questions, or a painful sense of not being enough. My practice is neurodivergence-aware and LGBTQIA+ affirming, and I aim to offer a space where you can speak honestly, feel taken seriously, and bring more of yourself without having to fit a mould.
Many people carry deep emotions like shame or fear, or feel stuck in unhealthy relationship patterns. By exploring the unconscious and reflecting on past and present relationships, we can uncover insights to help with life’s challenges. I have experience with LGBTQIA+ clients and those from multicultural backgrounds, dealing with issues such as relationship problems, anxiety, depression, trauma, and identity. Counselling can offer a safe yet challenging space to explore and gain clarity, whether you have specific concerns or are unsure of the cause.
Many people carry deep emotions like shame or fear, or feel stuck in unhealthy relationship patterns. By exploring the unconscious and reflecting on past and present relationships, we can uncover insights to help with life’s challenges. I have experience with LGBTQIA+ clients and those from multicultural backgrounds, dealing with issues such as relationship problems, anxiety, depression, trauma, and identity. Counselling can offer a safe yet challenging space to explore and gain clarity, whether you have specific concerns or are unsure of the cause.
I am a Person Centred Therapist registered with the British Association of Counselling and Psychotherapy (BACP). I have extensive experience working with under-represented communities and helping people understanding their behaviours. My counselling journey started a decade ago, not as a qualified counsellor, but as a client. By offering a judgment free space and the opportunity to be vulnerable, my therapist supported me on my journey of self-acceptance. It is on that connection between counsellor and client that I base my work. In my humanistic approach to therapy I believe that my clients are the experts of themselves.
I am a Person Centred Therapist registered with the British Association of Counselling and Psychotherapy (BACP). I have extensive experience working with under-represented communities and helping people understanding their behaviours. My counselling journey started a decade ago, not as a qualified counsellor, but as a client. By offering a judgment free space and the opportunity to be vulnerable, my therapist supported me on my journey of self-acceptance. It is on that connection between counsellor and client that I base my work. In my humanistic approach to therapy I believe that my clients are the experts of themselves.
You came in uncertain, maybe a little sceptical. You weren't sure therapy could help, or that anything could. But you did the work. Something shifted. Not magic, not overnight but real, lasting change that you still feel today. You moved forward. You built something better. And it was hard, but not as long as you expected.
I help people to move forward by making the process of therapy as short as I can, so patients can move on autonomously with tools that are long lasting.
If you're ready to be the kind of person who looks back a year from now and thinks that was the turning point, DoorToTherapy this is the right place to start.
You came in uncertain, maybe a little sceptical. You weren't sure therapy could help, or that anything could. But you did the work. Something shifted. Not magic, not overnight but real, lasting change that you still feel today. You moved forward. You built something better. And it was hard, but not as long as you expected.
I help people to move forward by making the process of therapy as short as I can, so patients can move on autonomously with tools that are long lasting.
If you're ready to be the kind of person who looks back a year from now and thinks that was the turning point, DoorToTherapy this is the right place to start.
Welcome. I'm Regina and support people with a variety of life challenges and complex psychological issues, including depression, anxiety, PTSD, phobias, childhood trauma, bereavement, and chronic illnesses. I also work with identity, sexuality and relationships, racism, work difficulties, neurodiversity, and eco-anxiety. Having had a career in the higher education sector, I provide specialized support for the unique challenges of the academic sector, including low confidence, perfectionism, high-pressure, and burnout. I have been a migrant myself and provide a culturally sensitive approach.
Welcome. I'm Regina and support people with a variety of life challenges and complex psychological issues, including depression, anxiety, PTSD, phobias, childhood trauma, bereavement, and chronic illnesses. I also work with identity, sexuality and relationships, racism, work difficulties, neurodiversity, and eco-anxiety. Having had a career in the higher education sector, I provide specialized support for the unique challenges of the academic sector, including low confidence, perfectionism, high-pressure, and burnout. I have been a migrant myself and provide a culturally sensitive approach.
Dr Sofia Robleda is a compassionate Clinical Psychologist who works with adults, older adults, and children (aged 16+ years only). She offers a range of tailored, evidence-based therapies for low mood, anxiety (including OCD and social anxiety), trauma, and relationship difficulties. Dr Robleda's values are to be compassionate, professional, and effective. She aims to support people to live a full, meaningful life in accordance to their values, goals, and beliefs, and to achieve this in as short a time as possible. She provides therapy in both English and Spanish.
Dr Sofia Robleda is a compassionate Clinical Psychologist who works with adults, older adults, and children (aged 16+ years only). She offers a range of tailored, evidence-based therapies for low mood, anxiety (including OCD and social anxiety), trauma, and relationship difficulties. Dr Robleda's values are to be compassionate, professional, and effective. She aims to support people to live a full, meaningful life in accordance to their values, goals, and beliefs, and to achieve this in as short a time as possible. She provides therapy in both English and Spanish.
It is difficult to know why you might be seeking therapy, it could involve feeling distressed, anxious, angry, depressed or in despair. It might also be a life event, which has left you in an unexpected place, presenting you with difficult feelings and choices.
It is difficult to know why you might be seeking therapy, it could involve feeling distressed, anxious, angry, depressed or in despair. It might also be a life event, which has left you in an unexpected place, presenting you with difficult feelings and choices.
Starting therapy is the first step in getting to know yourself a bit more so the changes you wish in your life can take place. There can be many reasons why you might be seeking therapy: from either a particular event or a long-standing difficulty or because you are interested in your personal growth. In any case, I strive to provide you with a safe and confidential space where your concerns can be explored at your own pace. I aim to help you discover, with compassion, more about yourself and foster your growth of self-awareness and authenticity so positive choices can be made.
Starting therapy is the first step in getting to know yourself a bit more so the changes you wish in your life can take place. There can be many reasons why you might be seeking therapy: from either a particular event or a long-standing difficulty or because you are interested in your personal growth. In any case, I strive to provide you with a safe and confidential space where your concerns can be explored at your own pace. I aim to help you discover, with compassion, more about yourself and foster your growth of self-awareness and authenticity so positive choices can be made.
If you feel exhausted by constant anxiety and catastrophizing…
If sadness, emptiness, or emotional numbness feels like your default state…
If you struggle with low self-worth, shame, and a harsh inner critic…
If your mind overthinks, ruminates, and won’t slow down…
If trusting others feels unsafe and relationships evoke a fear of rejection, abandonment, or reliving past harm…
If unresolved trauma from abuse keeps your body and mind stuck in survival mode…
You are not broken—and you are not alone.
As your therapist, I will support you in reconnecting with yourself and rebuilding trust in your inner voice.
If you feel exhausted by constant anxiety and catastrophizing…
If sadness, emptiness, or emotional numbness feels like your default state…
If you struggle with low self-worth, shame, and a harsh inner critic…
If your mind overthinks, ruminates, and won’t slow down…
If trusting others feels unsafe and relationships evoke a fear of rejection, abandonment, or reliving past harm…
If unresolved trauma from abuse keeps your body and mind stuck in survival mode…
You are not broken—and you are not alone.
As your therapist, I will support you in reconnecting with yourself and rebuilding trust in your inner voice.
Most people I see have been managing anxiety for a long time. They've tried pushing through it, reasoning with it, sometimes medication. What they haven't tried is structured work that actually targets what's keeping the problem going.
I work with adults dealing with OCD, Health Anxiety and Panic Disorder. Sessions are online, I work with clients across London and the UK, not just those near a particular office.
CBT is practical and time-limited. We focus on what's maintaining the difficulty now, not extended exploration of the past.
Most people I see have been managing anxiety for a long time. They've tried pushing through it, reasoning with it, sometimes medication. What they haven't tried is structured work that actually targets what's keeping the problem going.
I work with adults dealing with OCD, Health Anxiety and Panic Disorder. Sessions are online, I work with clients across London and the UK, not just those near a particular office.
CBT is practical and time-limited. We focus on what's maintaining the difficulty now, not extended exploration of the past.
I’m Julia Queiroz (PhD), a qualified Clinical Psychologist (licensed in UK, Portugal and Brazil) offering trauma-informed therapy in English, Portuguese and Spanish. I integrate Somatic Experiencing (SE), Cognitive Behavioral Therapy (CBT), and the NeuroAffective Relational Model (NARM, in training) to support adults struggling with anxiety, perfectionism, people-pleasing, emotional suppression, and childhood trauma. Many of the people I work with long for more authentic connection but feel stuck in patterns of tension, overwhelm, or self-doubt.
I’m Julia Queiroz (PhD), a qualified Clinical Psychologist (licensed in UK, Portugal and Brazil) offering trauma-informed therapy in English, Portuguese and Spanish. I integrate Somatic Experiencing (SE), Cognitive Behavioral Therapy (CBT), and the NeuroAffective Relational Model (NARM, in training) to support adults struggling with anxiety, perfectionism, people-pleasing, emotional suppression, and childhood trauma. Many of the people I work with long for more authentic connection but feel stuck in patterns of tension, overwhelm, or self-doubt.
I am a BACP Accredited trauma informed Counsellor and Psychotherapist who is able to support you with a range of issues. I am also trained in supporting adults impacted by adoption. I offer a warm, safe and non-judgemental space where you can explore your thoughts, feelings & both past and present experiences at your own pace. My integrative approach draws on Person-Centred and Psychodynamic Theories as well as Relational & Attachment Based Theories, Cognitive Behavioural Therapy (CBT), Positive Psychology and other evidence-based modalities. This allows me to tailor & adapt our therapeutic work to your unique needs and experiences.
I am a BACP Accredited trauma informed Counsellor and Psychotherapist who is able to support you with a range of issues. I am also trained in supporting adults impacted by adoption. I offer a warm, safe and non-judgemental space where you can explore your thoughts, feelings & both past and present experiences at your own pace. My integrative approach draws on Person-Centred and Psychodynamic Theories as well as Relational & Attachment Based Theories, Cognitive Behavioural Therapy (CBT), Positive Psychology and other evidence-based modalities. This allows me to tailor & adapt our therapeutic work to your unique needs and experiences.
I help high-performing professionals/entrepreneurs, they are often driven by logic and working in tech/finance/law/media/arts. I specialise in helping people develop a relationship with their body, and to understand the impact of their feelings and emotions on the body and vice versa. I often work with those with experience of living life on the edge, and/or complex, troubled relationships. I work well with people for whom talking about personal matters feels very difficult. I am not easily shocked and I also understand the need for taking things slowly and sensitively. My approach is kind, practical, down-to-earth and creative.
I help high-performing professionals/entrepreneurs, they are often driven by logic and working in tech/finance/law/media/arts. I specialise in helping people develop a relationship with their body, and to understand the impact of their feelings and emotions on the body and vice versa. I often work with those with experience of living life on the edge, and/or complex, troubled relationships. I work well with people for whom talking about personal matters feels very difficult. I am not easily shocked and I also understand the need for taking things slowly and sensitively. My approach is kind, practical, down-to-earth and creative.
As a Filipino- Mexican-American, I draw from lived experiences with identity, culture, migration, post/colonialism, otherness, and asian diaspora.
I take a collaborative and supportive approach to help you explore and understand your feelings and thoughts, so we may discuss things like your past, future goals, or culture. I believe greater self awareness and knowledge may lead to a better mental well being.
As a Filipino- Mexican-American, I draw from lived experiences with identity, culture, migration, post/colonialism, otherness, and asian diaspora.
I take a collaborative and supportive approach to help you explore and understand your feelings and thoughts, so we may discuss things like your past, future goals, or culture. I believe greater self awareness and knowledge may lead to a better mental well being.
Are you struggling with intense emotions that you find difficult to manage? Perhaps you've noticed patterns of behaviour that don't serve you or your relationships? Maybe you're finding yourself confused by what you feel and unclear on how to do things differently? My clients approach me for a variety of reasons - there's no "right" reason to seek therapy. Whatever difference you want to feel in your life, whether it's exploration and growth, or finding strategies for change, my role will be to meet you authentically, and be beside you in your journey through whatever you choose to bring to therapy, making it safe to step forward.
Are you struggling with intense emotions that you find difficult to manage? Perhaps you've noticed patterns of behaviour that don't serve you or your relationships? Maybe you're finding yourself confused by what you feel and unclear on how to do things differently? My clients approach me for a variety of reasons - there's no "right" reason to seek therapy. Whatever difference you want to feel in your life, whether it's exploration and growth, or finding strategies for change, my role will be to meet you authentically, and be beside you in your journey through whatever you choose to bring to therapy, making it safe to step forward.
FREE Initial ONLINE 30-Minute Session. I am an experienced counsellor and psychotherapist with more than 10 years of experience in working with people of different sexual orientations, races, economic, social and cultural backgrounds and of different ages. I offer psychodynamic therapy, CBT, Gender Sexuality and Relationship Diverse (GSRD) Therapy, Intimate Partner Therapy (IPT) & Psychosexual Therapy or a combination of them tailored accordingly to the client’s needs or a combination of them tailored accordingly to the client’s needs. I am a Attachment Based Psychoanalytic supervisor trainee at the Bowlby Centre.
FREE Initial ONLINE 30-Minute Session. I am an experienced counsellor and psychotherapist with more than 10 years of experience in working with people of different sexual orientations, races, economic, social and cultural backgrounds and of different ages. I offer psychodynamic therapy, CBT, Gender Sexuality and Relationship Diverse (GSRD) Therapy, Intimate Partner Therapy (IPT) & Psychosexual Therapy or a combination of them tailored accordingly to the client’s needs or a combination of them tailored accordingly to the client’s needs. I am a Attachment Based Psychoanalytic supervisor trainee at the Bowlby Centre.
Are you experiencing anxiety or stress, perhaps feeling isolated by shame, trauma, or societal pressures? I offer an inclusive, compassionate, affirming space to reflect on your experiences and explore what feels meaningful or true for you. Our conversations may open space to reconnect with silenced parts of yourself, ease distress, or wonder about ways you could live more authentically despite cultural expectations. Sessions are relational, supportive, and gently challenging, always shaped around your unique journey.
Are you experiencing anxiety or stress, perhaps feeling isolated by shame, trauma, or societal pressures? I offer an inclusive, compassionate, affirming space to reflect on your experiences and explore what feels meaningful or true for you. Our conversations may open space to reconnect with silenced parts of yourself, ease distress, or wonder about ways you could live more authentically despite cultural expectations. Sessions are relational, supportive, and gently challenging, always shaped around your unique journey.
Many of the people I work with know themselves pretty well. They've done the reading, maybe even the therapy. They understand where things come from. And yet something still hasn't shifted.
Some come not in crisis but out of curiosity. They have a sense that there is more to understand about themselves, and that life could be lived with greater depth.
Others are carrying the effects of burnout, trauma, prolonged stress, or the effects of having to adapt to survive while growing up.
I have a particular interest in neurodivergence: I live with ADHD myself, which gives me both personal and professional understanding.
Many of the people I work with know themselves pretty well. They've done the reading, maybe even the therapy. They understand where things come from. And yet something still hasn't shifted.
Some come not in crisis but out of curiosity. They have a sense that there is more to understand about themselves, and that life could be lived with greater depth.
Others are carrying the effects of burnout, trauma, prolonged stress, or the effects of having to adapt to survive while growing up.
I have a particular interest in neurodivergence: I live with ADHD myself, which gives me both personal and professional understanding.
Life can take unpredictable turns, leaving us in pain and disbelief. At times we get over it. At other times we dwell in there for a long time as if there was no way out. It may feel lonely and unexplainable and yet time passes by.
I am an experienced and approachable Transactional Analysis Psychotherapist, EMDR Therapist and Neuro-affirming Practitioner in Private Practice in Ealing and London Bridge. I work with individuals and couples presenting with a wide range of emotional and psychological issues with a particular focus on trauma, C-PTSD, neurodivergence, ADHD, ASD, anxiety, depression, sexuality and relationships.
Life can take unpredictable turns, leaving us in pain and disbelief. At times we get over it. At other times we dwell in there for a long time as if there was no way out. It may feel lonely and unexplainable and yet time passes by.
I am an experienced and approachable Transactional Analysis Psychotherapist, EMDR Therapist and Neuro-affirming Practitioner in Private Practice in Ealing and London Bridge. I work with individuals and couples presenting with a wide range of emotional and psychological issues with a particular focus on trauma, C-PTSD, neurodivergence, ADHD, ASD, anxiety, depression, sexuality and relationships.
Are you feeling stressed, anxious or uncertain about the direction you are taking in life? Or perhaps you are currently going through a difficult time and feeling you need an extra support? Taking the time to explore your personal issues may facilitate the development of your self-awareness and sense of self, thus positive changes may occur leaving you with an improved feeling of well-being and a more confident and empowered you.
Are you feeling stressed, anxious or uncertain about the direction you are taking in life? Or perhaps you are currently going through a difficult time and feeling you need an extra support? Taking the time to explore your personal issues may facilitate the development of your self-awareness and sense of self, thus positive changes may occur leaving you with an improved feeling of well-being and a more confident and empowered you.
Nearby Hispanic and Latino Counsellors Searches for Southwark, London
See More Hispanic and Latino CounsellorsNearby Searches for Southwark, London
- Aldgate
- Bermondsey
- Bishopsgate
- City of London
- Fleet Street
- Kennington
- Lambeth
- Moorgate
- South Bank
- Temple
- Tower Hill
- Walworth
FAQ - Hispanic and Latino Counselling
What can a Hispanic and Latino therapist help with?
A Hispanic and Latino therapist can support clients with a variety of mental health concerns, including anxiety, depression, trauma, relationship challenges, grief, and major life transitions. What may set a therapist who personally identifies as Hispanic or Latino apart, however, is their ability to integrate cultural context into your care. If you identify with a specific cultural background, such as Brazilian, Colombian, Ecuadorian, Mexican, Peruvian, or Bolivian, working with a therapist who shares your identity can make a meaningful difference in therapy since you may feel that you have to explain yourself less, or that certain cultural values around family, respect, religion, and emotional expression are more understood by them.
What role can language play in therapy?
Language plays a central role in how people process and express emotions. Even for individuals who are fluent in English, certain feelings, memories, or experiences may be easier to describe in Spanish, Portuguese, or in the language they grew up speaking. For many Hispanic and Latino clients, language is also closely tied to identity and family relationships. Being able to move between different languages in therapy can help reflect real-life dynamics, such as communicating with family members in one language and navigating work or school in another. Read more about the advantages of choosing a bilingual counsellor here.
How can a Hispanic and Latino therapist support family therapy?
Family is central in many Hispanic and Latino cultures, and a therapist with cultural familiarity may be better equipped to navigate family dynamics without oversimplifying them. Culturally responsive therapists may be able to more accurately interpret family roles and dynamics, thus allowing them to distinguish between cultural norms and clinically concerning dynamics. In addition, Hispanic and Latino therapists who speak Spanish may be a particularly good fit for bilingual or multilingual families, as a therapist that can facilitate clearly across languages will help ensure that all family members feel heard and understood.
How might I inquire about a therapist's experience with Hispanic and Latino clients?
The best way to inquire about a therapist’s specific experience with Hispanic and Latino clients is to ask them targeted questions during an initial phone call or consultation. Consider asking questions such as: What experience do you have working with Hispanic or Latino clients? How do you incorporate cultural background into your approach to therapy? Do you offer therapy in another language? You may also ask about specific examples when they’ve navigated working with Hispanic and Latino clients.
Who is included in Psychology Today’s directory of Hispanic and Latino therapists?
The Psychology Today directory of Hispanic and Latino therapists includes providers who have identified their ethnicity on their profile. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason. When the number of therapists near you who identify as Hispanic and Latino is limited, the directory will also show therapists with experience working with clients from relevant backgrounds.