Female Counselling in Southwark, London
Queer Sex and Relationship Therapy. Many of my clients are couples who approach me with issues which include Ethical/Consensual Non-Monogamy (ENM/CNM) and Polyamory. They might be at the beginning stages, curious about exploring ENM, or they might have already experienced some of the painful and difficult areas which opening up a relationship can sometimes bring. I often help clients rediscover their Mind-Body Connection, which can be impacted by Attachment Difficulties and childhood trauma. Sex Worker Allied.
Queer Sex and Relationship Therapy. Many of my clients are couples who approach me with issues which include Ethical/Consensual Non-Monogamy (ENM/CNM) and Polyamory. They might be at the beginning stages, curious about exploring ENM, or they might have already experienced some of the painful and difficult areas which opening up a relationship can sometimes bring. I often help clients rediscover their Mind-Body Connection, which can be impacted by Attachment Difficulties and childhood trauma. Sex Worker Allied.
Are you feeling stuck, overwhelmed, or like something is missing in your life? Do you find yourself yearning for a change but unsure of where to start? Do you find that everyone else “got it” but you seem to struggle? If life feels heavy and unmanageable, know that you are not alone, I can help you navigating:
Stress, Anxiety, and Depression, Bereavement, Grief, and Loss, Self-Esteem and Confidence, Relationship Challenges including Narcissistic abuse.
I work in a safe, empathetic, and supportive way, where trust and your well-being are always my top priorities.
Are you feeling stuck, overwhelmed, or like something is missing in your life? Do you find yourself yearning for a change but unsure of where to start? Do you find that everyone else “got it” but you seem to struggle? If life feels heavy and unmanageable, know that you are not alone, I can help you navigating:
Stress, Anxiety, and Depression, Bereavement, Grief, and Loss, Self-Esteem and Confidence, Relationship Challenges including Narcissistic abuse.
I work in a safe, empathetic, and supportive way, where trust and your well-being are always my top priorities.
Therapy offers much more than just a space for verbal expression. It’s an opportunity to deepen your understanding of yourself, develop healthier coping strategies, gain fresh perspectives, and feel empowered to move forward.
Your therapeutic journey begins with the courageous act of speaking your truth. By allowing your voice to be heard in a supportive, non-judgemental and empathic space, you begin the deeply personal and transformative process of change. Through this process, you may lighten emotional burdens, discover inner strength, and begin to see yourself and your life with greater compassion and clarity.
Therapy offers much more than just a space for verbal expression. It’s an opportunity to deepen your understanding of yourself, develop healthier coping strategies, gain fresh perspectives, and feel empowered to move forward.
Your therapeutic journey begins with the courageous act of speaking your truth. By allowing your voice to be heard in a supportive, non-judgemental and empathic space, you begin the deeply personal and transformative process of change. Through this process, you may lighten emotional burdens, discover inner strength, and begin to see yourself and your life with greater compassion and clarity.
It's completely normal to face distressing events or feelings that can feel overwhelming, or even intolerable at times. These challenges can stem from various sources, such as relationship difficulties, work-related stress, illness, bereavement, or unknown causes, when the source of distress isn't immediately clear, leaving individuals feeling confused and overwhelmed. In these situations, talking therapy can be a valuable and helpful option.
It's completely normal to face distressing events or feelings that can feel overwhelming, or even intolerable at times. These challenges can stem from various sources, such as relationship difficulties, work-related stress, illness, bereavement, or unknown causes, when the source of distress isn't immediately clear, leaving individuals feeling confused and overwhelmed. In these situations, talking therapy can be a valuable and helpful option.
Troubling thoughts, feelings, emotions, & repetitive behaviors can be safely explored & understood with the help of an experienced therapist. I work with individuals, couples & run workshops. I help people who are experiencing a broad range of issues such as low mood, anxiety, low self esteem, anger, loneliness, rejection, infidelity, dependency, stuckness, eating disorders, abusive relationships, & seeking meaning in life. I use the psychodynamic model & CBT when necessary. Apart from being a therapist, I am a lecturer at the Institute of Couples Therapy where l teach on the postgrad course. Visit www.citysanctuarytherapy.com
Troubling thoughts, feelings, emotions, & repetitive behaviors can be safely explored & understood with the help of an experienced therapist. I work with individuals, couples & run workshops. I help people who are experiencing a broad range of issues such as low mood, anxiety, low self esteem, anger, loneliness, rejection, infidelity, dependency, stuckness, eating disorders, abusive relationships, & seeking meaning in life. I use the psychodynamic model & CBT when necessary. Apart from being a therapist, I am a lecturer at the Institute of Couples Therapy where l teach on the postgrad course. Visit www.citysanctuarytherapy.com
Are you experiencing anxiety or stress, perhaps feeling isolated by shame, trauma, or societal pressures? I offer an inclusive, compassionate, affirming space to reflect on your experiences and explore what feels meaningful or true for you. Our conversations may open space to reconnect with silenced parts of yourself, ease distress, or wonder about ways you could live more authentically despite cultural expectations. Sessions are relational, supportive, and gently challenging, always shaped around your unique journey.
Are you experiencing anxiety or stress, perhaps feeling isolated by shame, trauma, or societal pressures? I offer an inclusive, compassionate, affirming space to reflect on your experiences and explore what feels meaningful or true for you. Our conversations may open space to reconnect with silenced parts of yourself, ease distress, or wonder about ways you could live more authentically despite cultural expectations. Sessions are relational, supportive, and gently challenging, always shaped around your unique journey.
Feeling isolated, stuck, numb or in distress? Struggling with past experiences affecting your current connections? Close relationships lacking depth or intimacy? Or following a similar destructive pattern? Wrestling with worthlessness or asserting yourself? Facing a new crisis or transition? Life feeling empty and meaningless? Counselling can help remedy these issues. I specialise in exploring relationships, addressing communication challenges, conflicts, intimacy issues, family dynamics, and self-improvement. My compassionate, non-judgmental, client-centred approach creates a warm, inclusive, respectful, and confidential space.
Feeling isolated, stuck, numb or in distress? Struggling with past experiences affecting your current connections? Close relationships lacking depth or intimacy? Or following a similar destructive pattern? Wrestling with worthlessness or asserting yourself? Facing a new crisis or transition? Life feeling empty and meaningless? Counselling can help remedy these issues. I specialise in exploring relationships, addressing communication challenges, conflicts, intimacy issues, family dynamics, and self-improvement. My compassionate, non-judgmental, client-centred approach creates a warm, inclusive, respectful, and confidential space.
I work with people who are in some way feeling inner distress. Perhaps they've faced something painful or traumatising in the past and the emotional residue of it remains inside. Perhaps they have experienced loss, or are facing grief - for a loved one, for a time, even for themselves (that feeling of who you really are in your own life). They might be struggling with a situation that feels difficult, even overwhelming, (anything from a relationship or a work problem, to an inner understanding of their own sexual or gender identity). They might wake each day to a feeling of anxiety or dread, drained of energy and facing depression.
I work with people who are in some way feeling inner distress. Perhaps they've faced something painful or traumatising in the past and the emotional residue of it remains inside. Perhaps they have experienced loss, or are facing grief - for a loved one, for a time, even for themselves (that feeling of who you really are in your own life). They might be struggling with a situation that feels difficult, even overwhelming, (anything from a relationship or a work problem, to an inner understanding of their own sexual or gender identity). They might wake each day to a feeling of anxiety or dread, drained of energy and facing depression.
Hello, I am a counselling psychologist with 15+ years experience offering therapy in the NHS and private practice in London Bridge and Angel, Islington. I work from the premise that we are all humans trying to make sense of the world and our internal experiences. Life events and experiences can leave us feeling overwhelmed and confused. Therapy can support you to make sense of what you have been through as well as develop coping strategies to move towards your life goals.
Hello, I am a counselling psychologist with 15+ years experience offering therapy in the NHS and private practice in London Bridge and Angel, Islington. I work from the premise that we are all humans trying to make sense of the world and our internal experiences. Life events and experiences can leave us feeling overwhelmed and confused. Therapy can support you to make sense of what you have been through as well as develop coping strategies to move towards your life goals.
Hi! Are you feeling stuck in cycles of anxiety, low mood, or challenging relationships? Imagine overcoming these barriers and stepping into a life filled with confidence and connection. I’m Eirini, an Integrative Psychotherapist/Psychologist, and I’m here to help. With a compassionate, person-centred approach, I support adults in breaking free from cycles of stress, trauma, and self-doubt. Together, we’ll build confidence, improve communication, and create a life of balance, connection, and fulfilment.
Hi! Are you feeling stuck in cycles of anxiety, low mood, or challenging relationships? Imagine overcoming these barriers and stepping into a life filled with confidence and connection. I’m Eirini, an Integrative Psychotherapist/Psychologist, and I’m here to help. With a compassionate, person-centred approach, I support adults in breaking free from cycles of stress, trauma, and self-doubt. Together, we’ll build confidence, improve communication, and create a life of balance, connection, and fulfilment.
The modern pressures of life can take their toll on us – increasing responsibilities and being connected 24/7 can leave us feeling burnt out, anxious, and overwhelmed. Even when we do manage to disconnect, we find it difficult to disconnect from our racing thoughts. If you’re new to therapy it can be daunting, however taking this brave step can be rewarding. It can give you the space to explore what is really going on, process difficult emotions, develop healthy coping strategies and restore your mental well-being - so that you aren’t just surviving, but thriving in the world.
The modern pressures of life can take their toll on us – increasing responsibilities and being connected 24/7 can leave us feeling burnt out, anxious, and overwhelmed. Even when we do manage to disconnect, we find it difficult to disconnect from our racing thoughts. If you’re new to therapy it can be daunting, however taking this brave step can be rewarding. It can give you the space to explore what is really going on, process difficult emotions, develop healthy coping strategies and restore your mental well-being - so that you aren’t just surviving, but thriving in the world.
You might be queer, creative, or sensitive — or all three. You’ve lived outside the lines in some way. Maybe you’ve done the healing work before but find yourself circling the same questions again:
Who am I, really? What do I want? Where do I belong?
You don’t want quick fixes or shallow advice. You want space to go deeper. To sit with the questions. To feel your way through.
I work online and in person in Brighton and London in London Bridge, SE1
You might be queer, creative, or sensitive — or all three. You’ve lived outside the lines in some way. Maybe you’ve done the healing work before but find yourself circling the same questions again:
Who am I, really? What do I want? Where do I belong?
You don’t want quick fixes or shallow advice. You want space to go deeper. To sit with the questions. To feel your way through.
I work online and in person in Brighton and London in London Bridge, SE1
I provide evidence-based psychological therapy and neuropsychological assessments for adults and older adults. Are you experiencing changes in your mood such as symptoms of anxiety and depression, perhaps due to a life event or a long-term physical or mental health difficulty? Do you have a neurological condition, such as a type of dementia or a chronic physical health condition (e.g. cancer, pain, MS etc.) which has affected your quality of life? Are you worried about your memory and thinking skills, perhaps due to ageing, long-covid, or a medical condition? Are you concerned about a loved one's memory or mental health?
I provide evidence-based psychological therapy and neuropsychological assessments for adults and older adults. Are you experiencing changes in your mood such as symptoms of anxiety and depression, perhaps due to a life event or a long-term physical or mental health difficulty? Do you have a neurological condition, such as a type of dementia or a chronic physical health condition (e.g. cancer, pain, MS etc.) which has affected your quality of life? Are you worried about your memory and thinking skills, perhaps due to ageing, long-covid, or a medical condition? Are you concerned about a loved one's memory or mental health?
I am an integrative individual and couples psychotherapist (MBACP) practicing in Harley Street and London Bridge.
I have significant experience, training and academic knowledge to offer expert, culturally informed psychological therapy.
I am an integrative individual and couples psychotherapist (MBACP) practicing in Harley Street and London Bridge.
I have significant experience, training and academic knowledge to offer expert, culturally informed psychological therapy.
Hi, I’m Carys - an experienced therapist based in Central London, working with individuals and couples.
Therapy together will be a grounded, collaborative process - I’ll be actively engaged, helping you explore what’s working in your life, what’s not, and why. You might be navigating a life shift, feeling stuck in patterns that don’t make sense, or carrying feelings that are hard to name. I welcome a wide range of experiences, including navigating life transitions, trauma, and relational difficulties.
Hi, I’m Carys - an experienced therapist based in Central London, working with individuals and couples.
Therapy together will be a grounded, collaborative process - I’ll be actively engaged, helping you explore what’s working in your life, what’s not, and why. You might be navigating a life shift, feeling stuck in patterns that don’t make sense, or carrying feelings that are hard to name. I welcome a wide range of experiences, including navigating life transitions, trauma, and relational difficulties.
Do you feel alone with your problems? Stressed up and anxious? Lonely and depressed? Unhappy in relationships? Full of anger? Mourning a loss? Looking for meaning and direction? If so why not come for a chat to see how I can help? I have helped people from various walks of life and of different ages. I have assisted clients going through the midlife crisis to find meaning and a sense of purpose. I have made a difference to the lives of young people ridden with anxiety, searching for values and goals and uncertain of their personal and career choices.
Do you feel alone with your problems? Stressed up and anxious? Lonely and depressed? Unhappy in relationships? Full of anger? Mourning a loss? Looking for meaning and direction? If so why not come for a chat to see how I can help? I have helped people from various walks of life and of different ages. I have assisted clients going through the midlife crisis to find meaning and a sense of purpose. I have made a difference to the lives of young people ridden with anxiety, searching for values and goals and uncertain of their personal and career choices.
Trauma-, neurodiversity-, and attachment-informed practitioner. Whether you are struggling with complex mental or emotional difficulties or want to gain a better understanding of yourself and your existence, I aim to provide an inviting, encouraging, and confidential space for us to make sense of your present situation. Sessions are focused on on gaining a holistic understanding of your past and present experiences, with the initial aim of identifying relational patterns that may have served you well in the past but may be holding you back now.
Trauma-, neurodiversity-, and attachment-informed practitioner. Whether you are struggling with complex mental or emotional difficulties or want to gain a better understanding of yourself and your existence, I aim to provide an inviting, encouraging, and confidential space for us to make sense of your present situation. Sessions are focused on on gaining a holistic understanding of your past and present experiences, with the initial aim of identifying relational patterns that may have served you well in the past but may be holding you back now.
I believe therapy is transformative. I provide a holding and supportive space where all feelings, thoughts and experiences are welcome. I am an integrative counsellor: I draw on a variety of therapeutic approaches depending on your needs. Exploring integration can also mean where our socio-political-cultural context shapes or meets our inner narratives. I adopt an intersectional perspective that invites GSRD and cross-cultural experiences. I maintain a creative, somatic practice and this can feature in therapy when the talking cure feels limited: where the non-verbal feels prevalent or when a ‘rehearsal for life’ feels useful.
I believe therapy is transformative. I provide a holding and supportive space where all feelings, thoughts and experiences are welcome. I am an integrative counsellor: I draw on a variety of therapeutic approaches depending on your needs. Exploring integration can also mean where our socio-political-cultural context shapes or meets our inner narratives. I adopt an intersectional perspective that invites GSRD and cross-cultural experiences. I maintain a creative, somatic practice and this can feature in therapy when the talking cure feels limited: where the non-verbal feels prevalent or when a ‘rehearsal for life’ feels useful.
Are you feeling overwhelmed, anxious or stuck in patterns that no longer serve you? My ideal client is someone who longs for relief, clarity and a calmer inner world. Do you want to understand yourself more deeply and feel more grounded. My psychotherapy practice offers a warm, supportive space to explore your experiences, heal old wounds and build resilience. Together, we will work toward meaningful change and a more fulfilling life.
Are you feeling overwhelmed, anxious or stuck in patterns that no longer serve you? My ideal client is someone who longs for relief, clarity and a calmer inner world. Do you want to understand yourself more deeply and feel more grounded. My psychotherapy practice offers a warm, supportive space to explore your experiences, heal old wounds and build resilience. Together, we will work toward meaningful change and a more fulfilling life.
Reaching out for help can be hard but it is an important step in the right direction towards living your life fully. Sometimes trying to navigate through life alone can be confusing and speaking to friends or family can often be too difficult, this is why talking to a neutral professional counsellor can provide you with the support you need. I offer a safe, confidential and non-judgemental space where you can explore the areas of your life that you are struggling with. By exploring your thoughts, feelings and behaviours of the past and present I can help you gain better self-awareness and overcome the obstacles weighing you down.
Reaching out for help can be hard but it is an important step in the right direction towards living your life fully. Sometimes trying to navigate through life alone can be confusing and speaking to friends or family can often be too difficult, this is why talking to a neutral professional counsellor can provide you with the support you need. I offer a safe, confidential and non-judgemental space where you can explore the areas of your life that you are struggling with. By exploring your thoughts, feelings and behaviours of the past and present I can help you gain better self-awareness and overcome the obstacles weighing you down.
Nearby Female Counsellors Searches for Southwark, London
- Aldgate
- Bermondsey
- Bishopsgate
- City of London
- Fleet Street
- Kennington
- Lambeth
- Moorgate
- South Bank
- Temple
- Tower Hill
- Walworth
Female Counsellors
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.