Family Therapy Counselling in Southwark, London
Together, we'll explore your personal history, and that of your family and wider community to understand your experiences.
Are you struggling with intense emotions that you find difficult to manage? Perhaps you've noticed patterns of behaviour that don't serve you or your relationships? Maybe you're finding yourself confused by what you feel and unclear on how to do things differently? My clients approach me for a variety of reasons - there's no "right" reason to seek therapy. Whatever difference you want to feel in your life, whether it's exploration and growth, or finding strategies for change, my role will be to meet you authentically, and be beside you in your journey through whatever you choose to bring to therapy, making it safe to step forward.
Together, we'll explore your personal history, and that of your family and wider community to understand your experiences.
Are you struggling with intense emotions that you find difficult to manage? Perhaps you've noticed patterns of behaviour that don't serve you or your relationships? Maybe you're finding yourself confused by what you feel and unclear on how to do things differently? My clients approach me for a variety of reasons - there's no "right" reason to seek therapy. Whatever difference you want to feel in your life, whether it's exploration and growth, or finding strategies for change, my role will be to meet you authentically, and be beside you in your journey through whatever you choose to bring to therapy, making it safe to step forward.
I provide individual, couple, family and group therapy to people from all cultural and religious backgrounds.
Although I have formal training in integrative therapy, as a therapist I tailor my approach to my clients' needs and the problems they experience. I have extensive experience of working with anxiety, depression, work-related stress, relationship and substance use problems.
I provide individual, couple, family and group therapy to people from all cultural and religious backgrounds.
Although I have formal training in integrative therapy, as a therapist I tailor my approach to my clients' needs and the problems they experience. I have extensive experience of working with anxiety, depression, work-related stress, relationship and substance use problems.
I support clients facing rejection, abandonment, or trauma related to relationships or family.
Do you ever feel that you are not good enough? Do you often question why you are even here? Do you struggle with self-esteem and self-worth? I help clients who have been adopted and struggle with feelings of rejection and abandonment, often without understanding why they have all these negative emotions.
I support clients facing rejection, abandonment, or trauma related to relationships or family.
Do you ever feel that you are not good enough? Do you often question why you are even here? Do you struggle with self-esteem and self-worth? I help clients who have been adopted and struggle with feelings of rejection and abandonment, often without understanding why they have all these negative emotions.
Together, we find healthy ways to experience these emotions using a variety of therapeutic techniques, such as Psychodynamic Psychotherapy, Internal Family Systems Therapy, Mentalisation-Based Therapy, Acceptance and Commitment Therapy.
Even though you have what might seem like "a good life," you may still feel a deep sense of emptiness and struggle with overwhelming anxiety and difficult emotions. At times, it might be hard to even identify what you're feeling. These challenges could stem from a difficult childhood, particularly in your relationships with your parents or siblings, affecting how you connect with others today. We refer to these experiences as attachment trauma or childhood emotional neglect. However, these patterns don’t have to define your future; healing and change are possible.
Together, we find healthy ways to experience these emotions using a variety of therapeutic techniques, such as Psychodynamic Psychotherapy, Internal Family Systems Therapy, Mentalisation-Based Therapy, Acceptance and Commitment Therapy.
Even though you have what might seem like "a good life," you may still feel a deep sense of emptiness and struggle with overwhelming anxiety and difficult emotions. At times, it might be hard to even identify what you're feeling. These challenges could stem from a difficult childhood, particularly in your relationships with your parents or siblings, affecting how you connect with others today. We refer to these experiences as attachment trauma or childhood emotional neglect. However, these patterns don’t have to define your future; healing and change are possible.
As a qualified Clinical Psychologist with advanced training in a range of specialties, I am trained and experienced in a variety of talking therapies, including Cognitive-Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT), Family Therapy, Narrative Therapy and Mindfulness based approaches.
I am a Clinical Psychologist offering psychological support for young people, adults and families. I offer the opportunity to explore the challenges you may be experiencing from an integrative psychological perspective and specialise in helping people manage difficulties such as anxiety, depression, low self-esteem and adjusting to medical conditions.
As a qualified Clinical Psychologist with advanced training in a range of specialties, I am trained and experienced in a variety of talking therapies, including Cognitive-Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT), Family Therapy, Narrative Therapy and Mindfulness based approaches.
I am a Clinical Psychologist offering psychological support for young people, adults and families. I offer the opportunity to explore the challenges you may be experiencing from an integrative psychological perspective and specialise in helping people manage difficulties such as anxiety, depression, low self-esteem and adjusting to medical conditions.
I have practiced for many years at a family therapy/ DA Charity under the supervision and mentorship of Dr Chris Newman
Hi! I am Doug Edwards, psychotherapist and founder of Shoreditch counselling.Experience has shown me that anyone has the capacity for transformation, at any time. I am passionate about helping people use their inner resources to achieve a greater sense of well-being and fulfilment in their lives. We will work together to form an authentic relationship and create a foundation for healing and growth. My specialist areas include anxiety, depression,trauma,bereavement,parenting issues, anger/ aggression and relationship difficulty. I also have extensive experience addressing addictions and I am familiar with 12 step recovery programs.
I have practiced for many years at a family therapy/ DA Charity under the supervision and mentorship of Dr Chris Newman
Hi! I am Doug Edwards, psychotherapist and founder of Shoreditch counselling.Experience has shown me that anyone has the capacity for transformation, at any time. I am passionate about helping people use their inner resources to achieve a greater sense of well-being and fulfilment in their lives. We will work together to form an authentic relationship and create a foundation for healing and growth. My specialist areas include anxiety, depression,trauma,bereavement,parenting issues, anger/ aggression and relationship difficulty. I also have extensive experience addressing addictions and I am familiar with 12 step recovery programs.
BSc Counselling; MSc Psychology; Systemic family practitioner ; Doctoral candidate
Changing old patterns of behavior and core beliefs is often challenging and not immediately apparent. As the saying goes, "you can’t read the label from inside the jar," meaning it can be difficult to identify or solve your own problems when you are too close to them. I am here to help, support, and encourage you on your journey to self-healing and self-discovery, whether you are experiencing depression or anxiety, grieving a loss, wondering if a relationship will work out, or just do not feel like you are living the life you were meant to live.
BSc Counselling; MSc Psychology; Systemic family practitioner ; Doctoral candidate
Changing old patterns of behavior and core beliefs is often challenging and not immediately apparent. As the saying goes, "you can’t read the label from inside the jar," meaning it can be difficult to identify or solve your own problems when you are too close to them. I am here to help, support, and encourage you on your journey to self-healing and self-discovery, whether you are experiencing depression or anxiety, grieving a loss, wondering if a relationship will work out, or just do not feel like you are living the life you were meant to live.
Clients come to see me for a wide range of reasons, including:
• Anxiety
• Depression
• ADHD
• Relationship difficulties ( family, romantic, work-related)
• OCD
• Trauma (including childhood, sexual abuse, or domestic abuse)
• Sexuality and spirituality
• Loss of meaning or direction
• PTSD and Complex PTSD
• Attachment issues
Experienced Counsellor for Individuals and Couples
Over 10 Years Supporting Clients Through Life’s Challenges
Whatever may be troubling you, I’m here to help.
With over a decade of experience working with both individuals and couples, I offer a supportive, confidential space where you can explore whatever difficulty you’re facing.
Clients come to see me for a wide range of reasons, including:
• Anxiety
• Depression
• ADHD
• Relationship difficulties ( family, romantic, work-related)
• OCD
• Trauma (including childhood, sexual abuse, or domestic abuse)
• Sexuality and spirituality
• Loss of meaning or direction
• PTSD and Complex PTSD
• Attachment issues
Experienced Counsellor for Individuals and Couples
Over 10 Years Supporting Clients Through Life’s Challenges
Whatever may be troubling you, I’m here to help.
With over a decade of experience working with both individuals and couples, I offer a supportive, confidential space where you can explore whatever difficulty you’re facing.
Record of positive outcomes with anxiety, depression, relationship and family issues, trauma, sexuality & gender difficulties.
My background lies in the charity, education and social care sectors. Work with diversity and deprivation has enabled me to gain insight into the many factors that shape our psychological selves. I am empathic to the unique ways we suffer as individuals and, from experience, understand how this can serve new growth and wellbeing.
Record of positive outcomes with anxiety, depression, relationship and family issues, trauma, sexuality & gender difficulties.
My background lies in the charity, education and social care sectors. Work with diversity and deprivation has enabled me to gain insight into the many factors that shape our psychological selves. I am empathic to the unique ways we suffer as individuals and, from experience, understand how this can serve new growth and wellbeing.
I'm Swani and I support people with anxiety, low mood, burnout, confidence building, self image, identity, family and relationships issues.
I provide a safe, supportive space for you to talk freely about what's bothering you. Together, we will make sense of some of the conflicting and confusing feelings and experiences, create self-acceptance and healing, and ultimately live life the way you want. I have worked with anxiety, low self-esteem, life transitions and relationship/ family issues.
I'm Swani and I support people with anxiety, low mood, burnout, confidence building, self image, identity, family and relationships issues.
I provide a safe, supportive space for you to talk freely about what's bothering you. Together, we will make sense of some of the conflicting and confusing feelings and experiences, create self-acceptance and healing, and ultimately live life the way you want. I have worked with anxiety, low self-esteem, life transitions and relationship/ family issues.
At certain points in everyone lives, there comes a time when life, work, family, loss, or the unhelpful ways you cope with stress can become overwhelming.
I provide six, twelve and twenty-four, of thirty-six time-limited counselling sessions, and open ended long term work. I also offer group supervision for student counselors, psychotherapists and psychologists, and experienced therapists. I am a Registered Member of the BACP Association. I am a specialist addiction counselor who works with underline trauma.
At certain points in everyone lives, there comes a time when life, work, family, loss, or the unhelpful ways you cope with stress can become overwhelming.
I provide six, twelve and twenty-four, of thirty-six time-limited counselling sessions, and open ended long term work. I also offer group supervision for student counselors, psychotherapists and psychologists, and experienced therapists. I am a Registered Member of the BACP Association. I am a specialist addiction counselor who works with underline trauma.
Together, we’ll explore how your past experiences and family dynamics shape your current life, address emotional challenges and helping you gain the insight needed to heal and grow.
Past challenges and traumatic experiences can create barriers that prevent us from fully engaging with and appreciating the present. If you're an adult seeking a safe and supportive space to work through childhood or adolescent trauma, domestic or sexual abuse, or other personal challenges, I encourage you to reach out. I currently offer weekly face to face and online therapy sessions at my practice located in Bermondsey, South London.
Together, we’ll explore how your past experiences and family dynamics shape your current life, address emotional challenges and helping you gain the insight needed to heal and grow.
Past challenges and traumatic experiences can create barriers that prevent us from fully engaging with and appreciating the present. If you're an adult seeking a safe and supportive space to work through childhood or adolescent trauma, domestic or sexual abuse, or other personal challenges, I encourage you to reach out. I currently offer weekly face to face and online therapy sessions at my practice located in Bermondsey, South London.
Whatever it is that brings you to therapy may require investigation and exploration into your current ways of living/being with careful excavation into your histories (personal, family, transgenerational, existential, etc
After qualifying thirteen years ago I worked for City & Hackney Mind (Mental Health Charity) for seven years as the Clinical Services Manager of the Psychological Therapies Team as well as the Clinical Supervisor for a large team of trainee/qualified counsellors/psychotherapists. My approach mainly draws on Psychoanalysis, Somatic & Neurobiological approaches along with Philosophy & Critical Theory. My approach is GSRD (Gender, Sexuality, Relationship Diversity) affirmative meaning i have a passion for and extensive experience supporting Queer & LGBTQI+ as well as other non-heteronormative ways of living/being.
Whatever it is that brings you to therapy may require investigation and exploration into your current ways of living/being with careful excavation into your histories (personal, family, transgenerational, existential, etc
After qualifying thirteen years ago I worked for City & Hackney Mind (Mental Health Charity) for seven years as the Clinical Services Manager of the Psychological Therapies Team as well as the Clinical Supervisor for a large team of trainee/qualified counsellors/psychotherapists. My approach mainly draws on Psychoanalysis, Somatic & Neurobiological approaches along with Philosophy & Critical Theory. My approach is GSRD (Gender, Sexuality, Relationship Diversity) affirmative meaning i have a passion for and extensive experience supporting Queer & LGBTQI+ as well as other non-heteronormative ways of living/being.
I draw on relational psychoanalysis, attachment theory, Internal Family systems, ACT and humanistic approaches.
My experience includes working with: anxiety: panic attacks, chronic worry/intrusive thoughts, low self-esteem, impact of experiencing childhood bullying/violence, relationship/sexuality issues, stress, CPTSD. I did an MA in and still work in the arts. I bring to my practice an understanding of the pressures creative and/or high pressure jobs can present.
I draw on relational psychoanalysis, attachment theory, Internal Family systems, ACT and humanistic approaches.
My experience includes working with: anxiety: panic attacks, chronic worry/intrusive thoughts, low self-esteem, impact of experiencing childhood bullying/violence, relationship/sexuality issues, stress, CPTSD. I did an MA in and still work in the arts. I bring to my practice an understanding of the pressures creative and/or high pressure jobs can present.
Clients deal with communication difficulties, recurring conflict, recovery from infidelity, betrayal & trauma, sexual issues, family, work & more
Whether your concern is with communication, sex, power dynamics, money, emotional connection, anxiety, depression, dating, an affair or something unresolved and long past, I offer a safe and supportive environment where couples & individuals can openly discuss their issues and find ways to overcome the difficulties. Couples are enabled to consciously take charge of their relationship - to create it as you want it to be. This may be towards a happier and healthier relationship, or indeed to positively manage separation & the practicalities of divorce.
Clients deal with communication difficulties, recurring conflict, recovery from infidelity, betrayal & trauma, sexual issues, family, work & more
Whether your concern is with communication, sex, power dynamics, money, emotional connection, anxiety, depression, dating, an affair or something unresolved and long past, I offer a safe and supportive environment where couples & individuals can openly discuss their issues and find ways to overcome the difficulties. Couples are enabled to consciously take charge of their relationship - to create it as you want it to be. This may be towards a happier and healthier relationship, or indeed to positively manage separation & the practicalities of divorce.
I have over 7 years experience practising somatic therapy, with additional extensive training in existential analysis, logotherapy, interpersonal neurobiology, internal family systems (IFS), trauma/PTSD/CPTSD, psychedelics assisted therapy, Buddhism, Classical Tantra, and transpersonal psychology.
Transformation begins with awareness, listening deeply to what is already within, and expanding that awareness to unlock new possibilities. My work supports you in reconnecting with your authentic self in grounded, embodied, and profoundly human ways. Together, we explore the core motivations that drive your existence, guiding you to make authentic choices and live in alignment with your true self.
I have over 7 years experience practising somatic therapy, with additional extensive training in existential analysis, logotherapy, interpersonal neurobiology, internal family systems (IFS), trauma/PTSD/CPTSD, psychedelics assisted therapy, Buddhism, Classical Tantra, and transpersonal psychology.
Transformation begins with awareness, listening deeply to what is already within, and expanding that awareness to unlock new possibilities. My work supports you in reconnecting with your authentic self in grounded, embodied, and profoundly human ways. Together, we explore the core motivations that drive your existence, guiding you to make authentic choices and live in alignment with your true self.
This is an non-exhaustive list but I work with: abuse, anxiety, bereavement, depression, disability, trauma, stress, relationship breakdowns and conflicts, sexuality (including psychosexual work), questions or issues around gender, non-monogamy/polyamory, issues with family of origin, work problems, and exploring/working with with marginalised identities).
I work with a wide variety of people, but people who have seen me include queer people, trans and non-binary people, neurodivergent people (especially ADHD and autistic women and afab people), people who are non-monogamous, people from a working class background, people of colour, sex workers, and people who practice kink/BDSM. I also frequently work with people who have auto-immune or chronic illness, and those with Long Covid. My therapeutic approach is influenced by queer theory, intersectional feminism and disability justice.
This is an non-exhaustive list but I work with: abuse, anxiety, bereavement, depression, disability, trauma, stress, relationship breakdowns and conflicts, sexuality (including psychosexual work), questions or issues around gender, non-monogamy/polyamory, issues with family of origin, work problems, and exploring/working with with marginalised identities).
I work with a wide variety of people, but people who have seen me include queer people, trans and non-binary people, neurodivergent people (especially ADHD and autistic women and afab people), people who are non-monogamous, people from a working class background, people of colour, sex workers, and people who practice kink/BDSM. I also frequently work with people who have auto-immune or chronic illness, and those with Long Covid. My therapeutic approach is influenced by queer theory, intersectional feminism and disability justice.
Dealing with many of life’s difficult issues and events such as bereavement, relationship breakdown, issues at work, with family or friends, uncertainty of the future or coming to terms with something from the past can leave us with feelings of stress, anxiety or depression.
I’m a registered Creative Psychotherapist who works extensively with talking therapy. I have 25 years experience working with individuals &groups. Some of the issues I help people with are stuckness, anxiety, depression, identity, relationships and loneliness.
I offer my therapy service online and face to face at my practice in London Bridge, as well as walk & talk. I offer you a comfortable and confidential environment where you will feel respected, safe and not judged. I work with you as an individual working towards a more settled and fulfilling life. I see each person as a unique being and I work with people, not with problems.
Dealing with many of life’s difficult issues and events such as bereavement, relationship breakdown, issues at work, with family or friends, uncertainty of the future or coming to terms with something from the past can leave us with feelings of stress, anxiety or depression.
I’m a registered Creative Psychotherapist who works extensively with talking therapy. I have 25 years experience working with individuals &groups. Some of the issues I help people with are stuckness, anxiety, depression, identity, relationships and loneliness.
I offer my therapy service online and face to face at my practice in London Bridge, as well as walk & talk. I offer you a comfortable and confidential environment where you will feel respected, safe and not judged. I work with you as an individual working towards a more settled and fulfilling life. I see each person as a unique being and I work with people, not with problems.
Sometimes trying to navigate through life alone can be confusing and speaking to friends or family can often be too difficult, this is why talking to a neutral professional counsellor can provide you with the support you need.
As an integrative counsellor I combine a variety of counselling techniques in an organic way with your welfare and personal growth at heart. I specialise in the following areas anxiety/generalised anxiety disorder, depression, stress, bereavement, trauma, low self esteem, abuse, bipolar, obsessive compulsive disorder and relationship problems.
Sometimes trying to navigate through life alone can be confusing and speaking to friends or family can often be too difficult, this is why talking to a neutral professional counsellor can provide you with the support you need.
As an integrative counsellor I combine a variety of counselling techniques in an organic way with your welfare and personal growth at heart. I specialise in the following areas anxiety/generalised anxiety disorder, depression, stress, bereavement, trauma, low self esteem, abuse, bipolar, obsessive compulsive disorder and relationship problems.
It could be anxiety, depression, a bereavement, relationship issues, family dynamics, an unresolved trauma or self worth issues.
Hello! I am a Counsellor to individuals and couples, and I can meet you in London (SE1), Brighton or online.
I provide a safe and supportive space where you can express your thoughts and feelings.
Through understanding our inner world we can develop a more compassionate relationship with ourselves, and therefore with others. The aim is that you can gain self awareness so you can make conscious choices for yourself and bring about lasting change in ways that are suited to you.
It could be anxiety, depression, a bereavement, relationship issues, family dynamics, an unresolved trauma or self worth issues.
Hello! I am a Counsellor to individuals and couples, and I can meet you in London (SE1), Brighton or online.
I provide a safe and supportive space where you can express your thoughts and feelings.
Through understanding our inner world we can develop a more compassionate relationship with ourselves, and therefore with others. The aim is that you can gain self awareness so you can make conscious choices for yourself and bring about lasting change in ways that are suited to you.
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.