Divorce Counselling in Southwark
Finding the right therapist can be challenging. That’s why I offer a free 15-minute consultation, giving you the opportunity to ask questions about how I work, the issues you’re facing, and how we might approach therapy together. There’s no obligation—just a chance to get a sense of whether it’s the right fit before booking..... I am a qualified integrative therapist and a registered member of the British Association for Counselling & Psychotherapy (BACP), meaning I use person-centred, psychodynamic, and existential approaches, allowing to tailor the work to your unique needs and experiences.
Finding the right therapist can be challenging. That’s why I offer a free 15-minute consultation, giving you the opportunity to ask questions about how I work, the issues you’re facing, and how we might approach therapy together. There’s no obligation—just a chance to get a sense of whether it’s the right fit before booking..... I am a qualified integrative therapist and a registered member of the British Association for Counselling & Psychotherapy (BACP), meaning I use person-centred, psychodynamic, and existential approaches, allowing to tailor the work to your unique needs and experiences.
Hi, I'm Ann, an experienced, qualified and BACP accredited integrative psychotherapist and supervisor, working in Esher and Bank EC2. I offer an empathic, collaborative and individualised approach to therapy, to help you gain perspective and make sense of the challenges you are facing. As an integrative psychotherapist, I draw on different psycho-therapeutic models to find the best approach for you, to help equip you to move forward in life with greater ease, and give you greater potential for further positive change.
Hi, I'm Ann, an experienced, qualified and BACP accredited integrative psychotherapist and supervisor, working in Esher and Bank EC2. I offer an empathic, collaborative and individualised approach to therapy, to help you gain perspective and make sense of the challenges you are facing. As an integrative psychotherapist, I draw on different psycho-therapeutic models to find the best approach for you, to help equip you to move forward in life with greater ease, and give you greater potential for further positive change.
If you feel exhausted by constant anxiety and catastrophizing…
If sadness, emptiness, or emotional numbness feels like your default state…
If you struggle with low self-worth, shame, and a harsh inner critic…
If your mind overthinks, ruminates, and won’t slow down…
If trusting others feels unsafe and relationships evoke a fear of rejection, abandonment, or reliving past harm…
If unresolved trauma from abuse keeps your body and mind stuck in survival mode…
You are not broken—and you are not alone.
As your therapist, I will support you in reconnecting with yourself and rebuilding trust in your inner voice.
If you feel exhausted by constant anxiety and catastrophizing…
If sadness, emptiness, or emotional numbness feels like your default state…
If you struggle with low self-worth, shame, and a harsh inner critic…
If your mind overthinks, ruminates, and won’t slow down…
If trusting others feels unsafe and relationships evoke a fear of rejection, abandonment, or reliving past harm…
If unresolved trauma from abuse keeps your body and mind stuck in survival mode…
You are not broken—and you are not alone.
As your therapist, I will support you in reconnecting with yourself and rebuilding trust in your inner voice.
I help people feel more in control of their emotions, more self-aware, and more compassionate towards themselves. I blend professional and personal insight as a psychotherapeutic counsellor, and my background in career mentorship gives me a grounded understanding of workplace pressures and chronic stress. I work with adults, adolescents, and children, paying particular attention to the “inner child” in adults — using structured and creative methods to address unmet needs, old fears, and limiting beliefs. Together, we will work to meet life's challenges with calm, quiet self-criticism and foster genuine self-acceptance.
I help people feel more in control of their emotions, more self-aware, and more compassionate towards themselves. I blend professional and personal insight as a psychotherapeutic counsellor, and my background in career mentorship gives me a grounded understanding of workplace pressures and chronic stress. I work with adults, adolescents, and children, paying particular attention to the “inner child” in adults — using structured and creative methods to address unmet needs, old fears, and limiting beliefs. Together, we will work to meet life's challenges with calm, quiet self-criticism and foster genuine self-acceptance.
If you are experiencing psychological distress and would like to understand a) what is happening to you and b) how you can cope more effectively with your symptoms - Then I am here to assist you. Initially, I will work with you to help you to understand what is making you feel the way you do. Following this, I will help you to develop coping strategies to reduce your distress. Finally, I will help you identify the route cause/causes of what makes you feel the way you do and assist you to move on from it using a variety of psychological interventions. (Psychological interventions will vary according to the route causes identified.)
If you are experiencing psychological distress and would like to understand a) what is happening to you and b) how you can cope more effectively with your symptoms - Then I am here to assist you. Initially, I will work with you to help you to understand what is making you feel the way you do. Following this, I will help you to develop coping strategies to reduce your distress. Finally, I will help you identify the route cause/causes of what makes you feel the way you do and assist you to move on from it using a variety of psychological interventions. (Psychological interventions will vary according to the route causes identified.)
I am an experienced psychodynamic psychotherapist and counsellor. I offer a confidential and safe space where we can think about what is troubling you in a non-judgemental setting. People come to therapy for all sorts of reasons. Life can throw upsetting things at us and sometimes we find ourselves affected by events more than we expect. Psychodynamic therapy provides an opportunity to discover the unconscious processes that drive our responses and behaviours. Once these processes are acknowledged, we have the choice of changing how we react. This can help us to feel better about ourselves and live a more fulfilling life.
I am an experienced psychodynamic psychotherapist and counsellor. I offer a confidential and safe space where we can think about what is troubling you in a non-judgemental setting. People come to therapy for all sorts of reasons. Life can throw upsetting things at us and sometimes we find ourselves affected by events more than we expect. Psychodynamic therapy provides an opportunity to discover the unconscious processes that drive our responses and behaviours. Once these processes are acknowledged, we have the choice of changing how we react. This can help us to feel better about ourselves and live a more fulfilling life.
I work with RELATIONSHIP CHALLENGES. So, whether you're: a mother struggling in your relationship with your child or motherhood itself; a couple in crisis; experiencing recurring relationship problems; or still searching for that elusive romantic relationship I’m keen to work with you. I work with both individuals and couples; and I can discuss with you which one of these may be the best fit for you. I find that by exploring your personal history we can often discover the root cause of your challenges so you can begin to enjoy intimacy and connection.
I work with RELATIONSHIP CHALLENGES. So, whether you're: a mother struggling in your relationship with your child or motherhood itself; a couple in crisis; experiencing recurring relationship problems; or still searching for that elusive romantic relationship I’m keen to work with you. I work with both individuals and couples; and I can discuss with you which one of these may be the best fit for you. I find that by exploring your personal history we can often discover the root cause of your challenges so you can begin to enjoy intimacy and connection.
Hello, I'm Lila, a UKCP acredited psychotherapist. I am passionate about helping others and excited to witness clients' positive change and growth through therapy.
Among my particular professional interests are eating dissorders, self-esteem and relationship problems, and issues facing women and girls.
My own life journey has allowed me to gain invaluable lived experience of many things that my clients are going through, which have helped greatly with my personal growth and empathy towards my clients.
Whether you're taking first steps in therapy, or returning to it, I welcome you and look forward to supporting you on your journey.
Hello, I'm Lila, a UKCP acredited psychotherapist. I am passionate about helping others and excited to witness clients' positive change and growth through therapy.
Among my particular professional interests are eating dissorders, self-esteem and relationship problems, and issues facing women and girls.
My own life journey has allowed me to gain invaluable lived experience of many things that my clients are going through, which have helped greatly with my personal growth and empathy towards my clients.
Whether you're taking first steps in therapy, or returning to it, I welcome you and look forward to supporting you on your journey.
Hi, I'm Lavinia,
If you're feeling anxious, stuck in unhelpful patterns, or - as a couple - caught in the same arguments and disconnection, you're not alone. My approach is kind, collaborative, and practical: we'll understand what's driving the conflict and create small, doable steps toward reconnection and understanding.
I work with individuals and couples, drawing on evidence-based tools without the jargon. Sessions feel like real conversations with structure: we set goals together, track what's helping, and adapt as we go.
Hi, I'm Lavinia,
If you're feeling anxious, stuck in unhelpful patterns, or - as a couple - caught in the same arguments and disconnection, you're not alone. My approach is kind, collaborative, and practical: we'll understand what's driving the conflict and create small, doable steps toward reconnection and understanding.
I work with individuals and couples, drawing on evidence-based tools without the jargon. Sessions feel like real conversations with structure: we set goals together, track what's helping, and adapt as we go.
You may have high levels of anxiety or stress; you may be facing, or have been through a separation, divorce or family issues; you may have lost someone close to you through bereavement; perhaps you are experiencing sadness or depression; perfectionism; low self-esteem; or the wide ranging impacts of trauma.
I pay careful attention to the way patterns of your experience shed light on your concerns, how they relate to past events, to present circumstances, and to the uncertainties of the future. This is existentialist therapy that builds an understanding of your way of being and relating. We explore meaningful change and how you can be 'at home' in the world.
You may have high levels of anxiety or stress; you may be facing, or have been through a separation, divorce or family issues; you may have lost someone close to you through bereavement; perhaps you are experiencing sadness or depression; perfectionism; low self-esteem; or the wide ranging impacts of trauma.
I pay careful attention to the way patterns of your experience shed light on your concerns, how they relate to past events, to present circumstances, and to the uncertainties of the future. This is existentialist therapy that builds an understanding of your way of being and relating. We explore meaningful change and how you can be 'at home' in the world.
As my ideal client, you're a professional, facing tricky obstacles at work or at home, who knows that you've got to grow to live better. You know about personal development, but are unconvinced by the usual solutions. You want to know how all your problems fit together, and develop a step by step programme for personal change, that addresses the difficulties you face in priority order. You don't see yourself as "mentallly ill"; rather, you're stuck in a difficult place on the journey of life. You're looking for the support, knowledge and skills to get to a better place, a map and a straightforward guide on the path to wellbeing.
As my ideal client, you're a professional, facing tricky obstacles at work or at home, who knows that you've got to grow to live better. You know about personal development, but are unconvinced by the usual solutions. You want to know how all your problems fit together, and develop a step by step programme for personal change, that addresses the difficulties you face in priority order. You don't see yourself as "mentallly ill"; rather, you're stuck in a difficult place on the journey of life. You're looking for the support, knowledge and skills to get to a better place, a map and a straightforward guide on the path to wellbeing.
Undertaking psychotherapy can be daunting, especially nowadays, when so many different types of therapy are available. It can be overwhelming to make that decision. In my approach, I believe that each situation is unique. Through my experience of working with teenagers and their families, as well as adults in individual and group modalities and couples, I learned to develop a sensitive ear for my client’s needs. We all sometimes struggle due to external or internal pressures or a combination. However, I deeply believe that facing difficulties with compassion and an open mind can be liberating.
Undertaking psychotherapy can be daunting, especially nowadays, when so many different types of therapy are available. It can be overwhelming to make that decision. In my approach, I believe that each situation is unique. Through my experience of working with teenagers and their families, as well as adults in individual and group modalities and couples, I learned to develop a sensitive ear for my client’s needs. We all sometimes struggle due to external or internal pressures or a combination. However, I deeply believe that facing difficulties with compassion and an open mind can be liberating.
You might be navigating a painful transition—loss, the end of a relationship, divorce, or stepping into motherhood—and finding that old fears or childhood feelings are resurfacing.
My integrative approach includes talking therapy, compassion-focused methods, somatic work, ERP for OCD, and Trauma-Focused CBT & Sensorimotor Psychotherapy for PTSD. I offer therapy in English and German, in London and online worldwide.
You might be navigating a painful transition—loss, the end of a relationship, divorce, or stepping into motherhood—and finding that old fears or childhood feelings are resurfacing.
My integrative approach includes talking therapy, compassion-focused methods, somatic work, ERP for OCD, and Trauma-Focused CBT & Sensorimotor Psychotherapy for PTSD. I offer therapy in English and German, in London and online worldwide.
Hi, I’m Violet. I work with autistic, ADHD, and AuDHD individuals and couples experiencing anxiety, overwhelm, chronic shame, relationship difficulties, or navigating a recent or later in life diagnosis. My practice is underpinned by advanced training in working with neurodivergent clients, alongside a lived experience of neurodivergence.
At the heart of my work is a belief in the transformative power of self-compassion. With self-compassion, it becomes possible to move beyond anxiety, overwhelm and shame and begin to live with greater clarity, confidence, self-acceptance and connection to ourselves and others.
Hi, I’m Violet. I work with autistic, ADHD, and AuDHD individuals and couples experiencing anxiety, overwhelm, chronic shame, relationship difficulties, or navigating a recent or later in life diagnosis. My practice is underpinned by advanced training in working with neurodivergent clients, alongside a lived experience of neurodivergence.
At the heart of my work is a belief in the transformative power of self-compassion. With self-compassion, it becomes possible to move beyond anxiety, overwhelm and shame and begin to live with greater clarity, confidence, self-acceptance and connection to ourselves and others.
I help people who feel stuck, overwhelmed or frustrated by patterns in their lives that they want to understand and change. They may be struggling with addiction, anxiety, trauma, relationships, low self-esteem or difficult life transitions. Often, they have spent years coping and supporting others, but have reached a point where they want to better understand themselves and move forward.
Together, we explore how past experiences, beliefs and relationships may be influencing the present. This awareness can help unlock unhelpful patterns and create space for healthier choices, greater confidence and more fulfilling relationships.
I help people who feel stuck, overwhelmed or frustrated by patterns in their lives that they want to understand and change. They may be struggling with addiction, anxiety, trauma, relationships, low self-esteem or difficult life transitions. Often, they have spent years coping and supporting others, but have reached a point where they want to better understand themselves and move forward.
Together, we explore how past experiences, beliefs and relationships may be influencing the present. This awareness can help unlock unhelpful patterns and create space for healthier choices, greater confidence and more fulfilling relationships.
The goal of an individual therapy is to inspire change and improve the quality of life through self awareness and self exploration.
The goal of an individual therapy is to inspire change and improve the quality of life through self awareness and self exploration.
I work with adults, young people, and practitioners navigating a wide range of issues — from complex trauma, emotional dysregulation, and dissociation, to anxiety, low mood, or a general sense of being lost or disconnected. You may be managing a diagnosis such as BPD/EUPD, or looking for more regulation, clarity, or reconnection. I offer one-off consultations, structured blocks, open-ended work, monthly packages and intensives. Together we’ll build a therapeutic path that fits your circumstances, drawing on tailored psychological approaches, naturopathy, and body-based care.
I work with adults, young people, and practitioners navigating a wide range of issues — from complex trauma, emotional dysregulation, and dissociation, to anxiety, low mood, or a general sense of being lost or disconnected. You may be managing a diagnosis such as BPD/EUPD, or looking for more regulation, clarity, or reconnection. I offer one-off consultations, structured blocks, open-ended work, monthly packages and intensives. Together we’ll build a therapeutic path that fits your circumstances, drawing on tailored psychological approaches, naturopathy, and body-based care.
Hello, I'm Michelle, a culturally informed Psychotherapist (BACP registered) and Trainee Counselling Psychologist, currently working across NHS secondary care and inpatient services, as well as in private practice for over 5 years. It takes strength to seek support and I commend you for taking the first step. Often we may arrive at therapy with a goal in mind, however what is more important is allowing self-permission to trust and place faith in the process of being, encouraging personal growth and self-awareness.
Hello, I'm Michelle, a culturally informed Psychotherapist (BACP registered) and Trainee Counselling Psychologist, currently working across NHS secondary care and inpatient services, as well as in private practice for over 5 years. It takes strength to seek support and I commend you for taking the first step. Often we may arrive at therapy with a goal in mind, however what is more important is allowing self-permission to trust and place faith in the process of being, encouraging personal growth and self-awareness.
Your story is unique – so is the care you deserve.
I work with adults experiencing anxiety, depression, ADHD, low self-esteem, perfectionism, trauma and relationship difficulties, including struggles with concentration, organisation, procrastination and emotional overwhelm. I provide evidence-based psychological therapy, comprehensive Adult ADHD assessments and psychological profiling, tailored to your individual needs. Together, we can look beyond symptoms, understand what may be keeping you stuck, and build greater confidence, self-compassion and meaningful, lasting change.
Your story is unique – so is the care you deserve.
I work with adults experiencing anxiety, depression, ADHD, low self-esteem, perfectionism, trauma and relationship difficulties, including struggles with concentration, organisation, procrastination and emotional overwhelm. I provide evidence-based psychological therapy, comprehensive Adult ADHD assessments and psychological profiling, tailored to your individual needs. Together, we can look beyond symptoms, understand what may be keeping you stuck, and build greater confidence, self-compassion and meaningful, lasting change.
If you find yourself at a crossroads, struggling with anxiety, depression, low self-worth, difficult relationships, or feeling overwhelmed by trauma, having the right support can make all the difference.
As an integrative psychotherapist with two master's degrees and experience across the corporate sector and mental health services in both the UK and the USA, I draw on a range of therapeutic approaches to explore behaviour, relationships, the unconscious, and the deeper questions of what it means to be human in an increasingly complex world.
If you find yourself at a crossroads, struggling with anxiety, depression, low self-worth, difficult relationships, or feeling overwhelmed by trauma, having the right support can make all the difference.
As an integrative psychotherapist with two master's degrees and experience across the corporate sector and mental health services in both the UK and the USA, I draw on a range of therapeutic approaches to explore behaviour, relationships, the unconscious, and the deeper questions of what it means to be human in an increasingly complex world.
Nearby Divorce Counsellors Searches for Southwark, London
- Aldgate
- Bermondsey
- Bishopsgate
- City of London
- Fleet Street
- Kennington
- Lambeth
- Moorgate
- South Bank
- Temple
- Tower Hill
- Walworth