Divorce Counselling in Southwark
If you feel exhausted by constant anxiety and catastrophizing…
If sadness, emptiness, or emotional numbness feels like your default state…
If you struggle with low self-worth, shame, and a harsh inner critic…
If your mind overthinks, ruminates, and won’t slow down…
If trusting others feels unsafe and relationships evoke a fear of rejection, abandonment, or reliving past harm…
If unresolved trauma from abuse keeps your body and mind stuck in survival mode…
You are not broken—and you are not alone.
As your therapist, I will support you in reconnecting with yourself and rebuilding trust in your inner voice.
If you feel exhausted by constant anxiety and catastrophizing…
If sadness, emptiness, or emotional numbness feels like your default state…
If you struggle with low self-worth, shame, and a harsh inner critic…
If your mind overthinks, ruminates, and won’t slow down…
If trusting others feels unsafe and relationships evoke a fear of rejection, abandonment, or reliving past harm…
If unresolved trauma from abuse keeps your body and mind stuck in survival mode…
You are not broken—and you are not alone.
As your therapist, I will support you in reconnecting with yourself and rebuilding trust in your inner voice.
Welcome — I’m really glad you’re here.
I’m an Integrative Intersectional Transactional Analysis Psychotherapist in Advanced Training, with a strong belief in the power of human connection and each person’s capacity for change.
At the heart of my work sits intersectionality — an understanding that our experiences are shaped by the many parts of who we are, such as our culture, race, gender, sexuality, class, and life experiences. I hold this awareness at the core of my practice, offering a space where all aspects of your identity are acknowledged, respected, and safe to explore.
Welcome — I’m really glad you’re here.
I’m an Integrative Intersectional Transactional Analysis Psychotherapist in Advanced Training, with a strong belief in the power of human connection and each person’s capacity for change.
At the heart of my work sits intersectionality — an understanding that our experiences are shaped by the many parts of who we are, such as our culture, race, gender, sexuality, class, and life experiences. I hold this awareness at the core of my practice, offering a space where all aspects of your identity are acknowledged, respected, and safe to explore.
Feeling confused? Anxious? Depressed? Or maybe you are overwhelmed with what life is throwing at you right now? I'm an LGBT+ counsellor specialising in working with gay men. Together we can explore and unpack where you are in your life right now. This will give you a better understanding of who you are so that you can grow and live the life you deserve. I have experience supporting gay men with anxiety, depression, stress, family and relationship difficulties, low self-esteem, and those feeling "stuck".
Feeling confused? Anxious? Depressed? Or maybe you are overwhelmed with what life is throwing at you right now? I'm an LGBT+ counsellor specialising in working with gay men. Together we can explore and unpack where you are in your life right now. This will give you a better understanding of who you are so that you can grow and live the life you deserve. I have experience supporting gay men with anxiety, depression, stress, family and relationship difficulties, low self-esteem, and those feeling "stuck".
If you are experiencing psychological distress and would like to understand a) what is happening to you and b) how you can cope more effectively with your symptoms - Then I am here to assist you. Initially, I will work with you to help you to understand what is making you feel the way you do. Following this, I will help you to develop coping strategies to reduce your distress. Finally, I will help you identify the route cause/causes of what makes you feel the way you do and assist you to move on from it using a variety of psychological interventions. (Psychological interventions will vary according to the route causes identified.)
If you are experiencing psychological distress and would like to understand a) what is happening to you and b) how you can cope more effectively with your symptoms - Then I am here to assist you. Initially, I will work with you to help you to understand what is making you feel the way you do. Following this, I will help you to develop coping strategies to reduce your distress. Finally, I will help you identify the route cause/causes of what makes you feel the way you do and assist you to move on from it using a variety of psychological interventions. (Psychological interventions will vary according to the route causes identified.)
I work with RELATIONSHIP CHALLENGES. So, whether you're: a mother struggling in your relationship with your child or motherhood itself; a couple in crisis; experiencing recurring relationship problems; or still searching for that elusive romantic relationship I’m keen to work with you. I work with both individuals and couples; and I can discuss with you which one of these may be the best fit for you. I find that by exploring your personal history we can often discover the root cause of your challenges so you can begin to enjoy intimacy and connection.
I work with RELATIONSHIP CHALLENGES. So, whether you're: a mother struggling in your relationship with your child or motherhood itself; a couple in crisis; experiencing recurring relationship problems; or still searching for that elusive romantic relationship I’m keen to work with you. I work with both individuals and couples; and I can discuss with you which one of these may be the best fit for you. I find that by exploring your personal history we can often discover the root cause of your challenges so you can begin to enjoy intimacy and connection.
Significant loss may cause us to feel stuck, lost in grief, removed from those around us and the life we thought we had; uncertain, confused, searching for answers.
Grief counselling can help us to free ourselves, to re-connect with those around us, to hold close, to remember, to cherish, to see more clearly, to find confidence, and our best way forward.
I am a BACP accredited Integrative Counsellor and Grief Work specialist.
Whatever the grief experiences that have brought you here today, I offer you a safe, confidential, non-judgemental, grief-focused therapeutic space in which to give your grief words.
Significant loss may cause us to feel stuck, lost in grief, removed from those around us and the life we thought we had; uncertain, confused, searching for answers.
Grief counselling can help us to free ourselves, to re-connect with those around us, to hold close, to remember, to cherish, to see more clearly, to find confidence, and our best way forward.
I am a BACP accredited Integrative Counsellor and Grief Work specialist.
Whatever the grief experiences that have brought you here today, I offer you a safe, confidential, non-judgemental, grief-focused therapeutic space in which to give your grief words.
I am a Chartered Clinical Psychologist, Psychotherapist, Certified Yoga Teacher, and Associate Fellow of the British Psychological Society. I work with individuals and couples facing anxiety, depression, addiction, anger, low self-esteem, and relationship difficulties. My integrative, evidence-based approach is tailored to each person’s needs, supporting lasting change and growth. I also provide Clinical Supervision offering a reflective space for professional development.
I am a Chartered Clinical Psychologist, Psychotherapist, Certified Yoga Teacher, and Associate Fellow of the British Psychological Society. I work with individuals and couples facing anxiety, depression, addiction, anger, low self-esteem, and relationship difficulties. My integrative, evidence-based approach is tailored to each person’s needs, supporting lasting change and growth. I also provide Clinical Supervision offering a reflective space for professional development.
Hello, I'm Lila, a UKCP acredited psychotherapist. I am passionate about helping others and excited to witness clients' positive change and growth through therapy.
Among my particular professional interests are eating dissorders, self-esteem and relationship problems, and issues facing women and girls.
My own life journey has allowed me to gain invaluable lived experience of many things that my clients are going through, which have helped greatly with my personal growth and empathy towards my clients.
Whether you're taking first steps in therapy, or returning to it, I welcome you and look forward to supporting you on your journey.
Hello, I'm Lila, a UKCP acredited psychotherapist. I am passionate about helping others and excited to witness clients' positive change and growth through therapy.
Among my particular professional interests are eating dissorders, self-esteem and relationship problems, and issues facing women and girls.
My own life journey has allowed me to gain invaluable lived experience of many things that my clients are going through, which have helped greatly with my personal growth and empathy towards my clients.
Whether you're taking first steps in therapy, or returning to it, I welcome you and look forward to supporting you on your journey.
BACP & NCPS Senior Accredited, with 22 yrs experience, I offer F2F, Online & Hybrid sessions to Couples, Families & Individuals. I have a particular interest in working with Adopted Families, Neurodiverse & LGBTQIA+ Clients. I work short-term, long-term or in single sessions. I accept Aviva and WPA Clients. For more information, visit - www.ninaguha . com
BACP & NCPS Senior Accredited, with 22 yrs experience, I offer F2F, Online & Hybrid sessions to Couples, Families & Individuals. I have a particular interest in working with Adopted Families, Neurodiverse & LGBTQIA+ Clients. I work short-term, long-term or in single sessions. I accept Aviva and WPA Clients. For more information, visit - www.ninaguha . com
Undertaking psychotherapy can be daunting, especially nowadays, when so many different types of therapy are available. It can be overwhelming to make that decision. In my approach, I believe that each situation is unique. Through my experience of working with teenagers and their families, as well as adults in individual and group modalities and couples, I learned to develop a sensitive ear for my client’s needs. We all sometimes struggle due to external or internal pressures or a combination. However, I deeply believe that facing difficulties with compassion and an open mind can be liberating.
Undertaking psychotherapy can be daunting, especially nowadays, when so many different types of therapy are available. It can be overwhelming to make that decision. In my approach, I believe that each situation is unique. Through my experience of working with teenagers and their families, as well as adults in individual and group modalities and couples, I learned to develop a sensitive ear for my client’s needs. We all sometimes struggle due to external or internal pressures or a combination. However, I deeply believe that facing difficulties with compassion and an open mind can be liberating.
Hello, I'm Michelle, a culturally informed Psychotherapist (BACP registered) and Trainee Counselling Psychologist, currently working across NHS secondary care and inpatient services, as well as in private practice for over 5 years. It takes strength to seek support and I commend you for taking the first step. Often we may arrive at therapy with a goal in mind, however what is more important is allowing self-permission to trust and place faith in the process of being, encouraging personal growth and self-awareness.
Hello, I'm Michelle, a culturally informed Psychotherapist (BACP registered) and Trainee Counselling Psychologist, currently working across NHS secondary care and inpatient services, as well as in private practice for over 5 years. It takes strength to seek support and I commend you for taking the first step. Often we may arrive at therapy with a goal in mind, however what is more important is allowing self-permission to trust and place faith in the process of being, encouraging personal growth and self-awareness.
I work with adults, young people, and practitioners navigating a wide range of issues — from complex trauma, emotional dysregulation, and dissociation, to anxiety, low mood, or a general sense of being lost or disconnected. You may be managing a diagnosis such as BPD/EUPD, or looking for more regulation, clarity, or reconnection. I offer one-off consultations, structured blocks, open-ended work, monthly packages and intensives. Together we’ll build a therapeutic path that fits your circumstances, drawing on tailored psychological approaches, naturopathy, and body-based care.
I work with adults, young people, and practitioners navigating a wide range of issues — from complex trauma, emotional dysregulation, and dissociation, to anxiety, low mood, or a general sense of being lost or disconnected. You may be managing a diagnosis such as BPD/EUPD, or looking for more regulation, clarity, or reconnection. I offer one-off consultations, structured blocks, open-ended work, monthly packages and intensives. Together we’ll build a therapeutic path that fits your circumstances, drawing on tailored psychological approaches, naturopathy, and body-based care.
During these difficult times of coronavirus and lockdown, I am offering sessions via the phone, Skype, and FaceTime. They are accepted methods also within the NHS, where I originally learnt to work with them. I am an integrative counsellor/psychotherapist having worked extensively in the NHS but now work privately. My background in the NHS has made me comfortable working within a multicultural context (LGBT and BME) with a very wide age group of clients (18 -90). I have also studied Cognitive Behavioral Therapy and can offer this separately.
During these difficult times of coronavirus and lockdown, I am offering sessions via the phone, Skype, and FaceTime. They are accepted methods also within the NHS, where I originally learnt to work with them. I am an integrative counsellor/psychotherapist having worked extensively in the NHS but now work privately. My background in the NHS has made me comfortable working within a multicultural context (LGBT and BME) with a very wide age group of clients (18 -90). I have also studied Cognitive Behavioral Therapy and can offer this separately.
I am a first generation Black Londoner born and raised. I understand that finding somebody to talk to in a safe and confidential environment can be difficult and scary, many people do not have this & feel they are alone with their stresses. I am a fully qualified psychotherapist and counsellor and registered member of COSRT as a Psychosexual & Relationship Therapist offering counselling and sex therapy for individuals or couples in the Kensington, Camden & Islington areas or online. I am a fully insured and supervised member of the BACP and as such work within their Ethical Framework.
I am a first generation Black Londoner born and raised. I understand that finding somebody to talk to in a safe and confidential environment can be difficult and scary, many people do not have this & feel they are alone with their stresses. I am a fully qualified psychotherapist and counsellor and registered member of COSRT as a Psychosexual & Relationship Therapist offering counselling and sex therapy for individuals or couples in the Kensington, Camden & Islington areas or online. I am a fully insured and supervised member of the BACP and as such work within their Ethical Framework.
Transform Your Tomorrow: Begin Your Journey with Psychotherapy. I'm a dedicated psychotherapist and a hypnotherapist specializing in uncovering the depths of the unconscious mind to facilitate genuine healing and transformation by guiding individuals on a journey of self-exploration and understanding. Together, we'll embark on a journey towards healing and growth, fostering awareness of core issues and facilitating transformative change as you explore and understand more about yourself.
廣東話 . 普通話 . 心理輔導
Individual online Session: £70/50 min. Individual In Person Session: £100/50 min
Transform Your Tomorrow: Begin Your Journey with Psychotherapy. I'm a dedicated psychotherapist and a hypnotherapist specializing in uncovering the depths of the unconscious mind to facilitate genuine healing and transformation by guiding individuals on a journey of self-exploration and understanding. Together, we'll embark on a journey towards healing and growth, fostering awareness of core issues and facilitating transformative change as you explore and understand more about yourself.
廣東話 . 普通話 . 心理輔導
Individual online Session: £70/50 min. Individual In Person Session: £100/50 min
Are you experiencing challenges with your relationships, difficult feelings, such as anxiety or depression, or feeling stuck in unhelpful patterns in your life? Perhaps you deal with your pressures so that others around you don’t seem to notice yet inwardly feel troubled or unsettled. Or you might have had a difficult recent life event or yet to deal fully with early life experiences that are impacting you now? I’m a Senior Counselling Psychologist and accredited Mentalisation Based Therapist. I can help you, as an individual or couple, to understand what is happening at a deeper level, so you can find new ways of moving forward.
Are you experiencing challenges with your relationships, difficult feelings, such as anxiety or depression, or feeling stuck in unhelpful patterns in your life? Perhaps you deal with your pressures so that others around you don’t seem to notice yet inwardly feel troubled or unsettled. Or you might have had a difficult recent life event or yet to deal fully with early life experiences that are impacting you now? I’m a Senior Counselling Psychologist and accredited Mentalisation Based Therapist. I can help you, as an individual or couple, to understand what is happening at a deeper level, so you can find new ways of moving forward.
Hello there!
I'm Margaret, I want to introduce myself to you. As an accredited counsellor with over twenty years of experience, I’ve had the privilege of helping many people on their unique counselling journeys. I know that everyone faces life's challenges differently, which is why I take an integrative approach. This means I blend various therapeutic techniques to find what works best for you. I want to ensure that we explore the issues that matter to you, at a pace that feels comfortable for you.
I've worked extensively with people dealing with anxiety, depression, low self-esteem, relationship challenges, and more, call me.
Hello there!
I'm Margaret, I want to introduce myself to you. As an accredited counsellor with over twenty years of experience, I’ve had the privilege of helping many people on their unique counselling journeys. I know that everyone faces life's challenges differently, which is why I take an integrative approach. This means I blend various therapeutic techniques to find what works best for you. I want to ensure that we explore the issues that matter to you, at a pace that feels comfortable for you.
I've worked extensively with people dealing with anxiety, depression, low self-esteem, relationship challenges, and more, call me.
You may have high levels of anxiety or stress; you may be facing, or have been through a separation, divorce or family issues; you may have lost someone close to you through bereavement; perhaps you are experiencing sadness or depression; perfectionism; low self-esteem; or the wide ranging impacts of trauma.
I pay careful attention to the way patterns of your experience shed light on your concerns, how they relate to past events, to present circumstances, and to the uncertainties of the future. This is existentialist therapy that builds an understanding of your way of being and relating. We explore meaningful change and how you can be 'at home' in the world.
You may have high levels of anxiety or stress; you may be facing, or have been through a separation, divorce or family issues; you may have lost someone close to you through bereavement; perhaps you are experiencing sadness or depression; perfectionism; low self-esteem; or the wide ranging impacts of trauma.
I pay careful attention to the way patterns of your experience shed light on your concerns, how they relate to past events, to present circumstances, and to the uncertainties of the future. This is existentialist therapy that builds an understanding of your way of being and relating. We explore meaningful change and how you can be 'at home' in the world.
I am a sex and relationship therapist offering weekly sessions in London (Peckham & London Fields) and Leigh on Sea, Essex. I work with individuals, new or long-term couples, and multi-partnered relationships.
I support clients who are struggling with sex and/or relationships to find more connection, pleasure, understanding and ease. I recognise that intimacy, sex and relationships can hold pain, shame, trauma, numbness, confusion and it can feel hard to approach this alone. I believe therapy offers a safe container to explore these experiences at your pace, with care and curiosity, and I aim to offer this in my practice.
I am a sex and relationship therapist offering weekly sessions in London (Peckham & London Fields) and Leigh on Sea, Essex. I work with individuals, new or long-term couples, and multi-partnered relationships.
I support clients who are struggling with sex and/or relationships to find more connection, pleasure, understanding and ease. I recognise that intimacy, sex and relationships can hold pain, shame, trauma, numbness, confusion and it can feel hard to approach this alone. I believe therapy offers a safe container to explore these experiences at your pace, with care and curiosity, and I aim to offer this in my practice.
I understand that being here today might mean you're feeling anxious, sad, overwhelmed or disconnected from yourself. Maybe you're overthinking, questioning your worth, struggling with relationships or trying to come to terms with loss? If this is where you find yourself now, I want to acknowledge the discomfort and courage it's taken for you to arrive on this page. Starting (or returning to) therapy can feel like a big step, but I also know from personal experience that it can be one of the best gifts you can give yourself. As an Integrative Therapist I draw from different approaches tailored to you and your reasons for being here.
I understand that being here today might mean you're feeling anxious, sad, overwhelmed or disconnected from yourself. Maybe you're overthinking, questioning your worth, struggling with relationships or trying to come to terms with loss? If this is where you find yourself now, I want to acknowledge the discomfort and courage it's taken for you to arrive on this page. Starting (or returning to) therapy can feel like a big step, but I also know from personal experience that it can be one of the best gifts you can give yourself. As an Integrative Therapist I draw from different approaches tailored to you and your reasons for being here.
Nearby Divorce Counsellors Searches for Southwark, London
- Aldgate
- Bermondsey
- Bishopsgate
- City of London
- Fleet Street
- Kennington
- Lambeth
- Moorgate
- South Bank
- Temple
- Tower Hill
- Walworth