Divorce Counselling in Southwark
Feeling uncertain in your relationship, stuck in repeated arguments, or navigating a major life transition? I help individuals and couples gain clarity, communicate more effectively, and make intentional decisions that strengthen connection and stability.
Feeling uncertain in your relationship, stuck in repeated arguments, or navigating a major life transition? I help individuals and couples gain clarity, communicate more effectively, and make intentional decisions that strengthen connection and stability.
I am a senior psychologist with over 28 years experience in the NHS and private practice. I have extensive experience working with individuals presenting with a range of emotional difficulties. I work in a collaborative manner with clients. I offer an initial 15 minutes telephone or zoom call to provide an opportunity to ask questions that you may have and to see if I can help.
In my work I use an integretative approach to help clients explore difficulties, develop coping strategies and improve emotional well being.
I work with individuals ranging from 15 years of age to older adults.
I am a senior psychologist with over 28 years experience in the NHS and private practice. I have extensive experience working with individuals presenting with a range of emotional difficulties. I work in a collaborative manner with clients. I offer an initial 15 minutes telephone or zoom call to provide an opportunity to ask questions that you may have and to see if I can help.
In my work I use an integretative approach to help clients explore difficulties, develop coping strategies and improve emotional well being.
I work with individuals ranging from 15 years of age to older adults.
I provide an open, warm and confidential space which enables clients to explore issues, which may have been difficult to deal with alone. I view therapy as an individual process and a journey of self discovery that create an opportunity to become aware of inner conflicts and unhelpful patterns of behaviour. I recognise that there is not one approach to therapy that will suit everyone. Hence, I incorporate integrative approach that means I can adapt therapy to each client and their individual needs. I can offer help and have worked with people struggling with a range of conditions including depression, anxiety or adjustment.
I provide an open, warm and confidential space which enables clients to explore issues, which may have been difficult to deal with alone. I view therapy as an individual process and a journey of self discovery that create an opportunity to become aware of inner conflicts and unhelpful patterns of behaviour. I recognise that there is not one approach to therapy that will suit everyone. Hence, I incorporate integrative approach that means I can adapt therapy to each client and their individual needs. I can offer help and have worked with people struggling with a range of conditions including depression, anxiety or adjustment.
Are you feeling stuck in painful relationship dynamics, struggling with intimacy or sexual challenges, or navigating the complexities of cultural transition and identity? Do you feel like some parts of you are lost, wounded, or out of sync - with your partner, your body, or your sense of self? You may be carrying stories that no longer serve you, shaped by culture, past relationships, or unspoken wounds. As an integrative counsellor, psychosexual and relationship therapist, I offer a space where all of you is welcome - where we slow down, listen deeply, and gently reconnect you with who you are, and how you want to live and love.
Are you feeling stuck in painful relationship dynamics, struggling with intimacy or sexual challenges, or navigating the complexities of cultural transition and identity? Do you feel like some parts of you are lost, wounded, or out of sync - with your partner, your body, or your sense of self? You may be carrying stories that no longer serve you, shaped by culture, past relationships, or unspoken wounds. As an integrative counsellor, psychosexual and relationship therapist, I offer a space where all of you is welcome - where we slow down, listen deeply, and gently reconnect you with who you are, and how you want to live and love.
Life can become overwhelming when anxiety, trauma, chronic pain, grief, depression, stress, burnout, relationship difficulties or major life changes begin to affect how you feel, think and cope day to day. You may feel stuck, exhausted, disconnected from yourself, or unsure how to move forward. You may also be navigating immigration, cultural identity, family expectations, neurodiversity, ADHD, autism, or the search for safety and belonging. I offer a warm, thoughtful and evidence-based space to help you feel understood and supported.
Life can become overwhelming when anxiety, trauma, chronic pain, grief, depression, stress, burnout, relationship difficulties or major life changes begin to affect how you feel, think and cope day to day. You may feel stuck, exhausted, disconnected from yourself, or unsure how to move forward. You may also be navigating immigration, cultural identity, family expectations, neurodiversity, ADHD, autism, or the search for safety and belonging. I offer a warm, thoughtful and evidence-based space to help you feel understood and supported.
I am a qualified, BACP-accredited integrative therapist with a warm and collaborative approach. I have a wide range of experience working in the charity sector, LGBTQIA community and HE. I can offer support with relationship difficulties, anxiety, depression, identity or sexuality issues, and much more. I see therapy as a co-operative venture between therapist & client and I endeavour to provide a safe and confidential space for you to explore the issues that are important to you. I can support you in accepting and understanding yourself as a whole person, with the power and freedom to make choices.
I am a qualified, BACP-accredited integrative therapist with a warm and collaborative approach. I have a wide range of experience working in the charity sector, LGBTQIA community and HE. I can offer support with relationship difficulties, anxiety, depression, identity or sexuality issues, and much more. I see therapy as a co-operative venture between therapist & client and I endeavour to provide a safe and confidential space for you to explore the issues that are important to you. I can support you in accepting and understanding yourself as a whole person, with the power and freedom to make choices.
I am passionate about supporting clients through life's challenges such as anxiety, depression, stress, low self-esteem, bereavement, loss, life's transitions such as illness, job loss, divorce, 'empty-nest syndrome', retirement and relationship difficulties.
Are you feeling overwhelmed, anxious or stuck in patterns that no longer serve you? My ideal client is someone who longs for relief, clarity and a calmer inner world. Do you want to understand yourself more deeply and feel more grounded. My psychotherapy practice offers a warm, supportive space to explore your experiences, heal old wounds and build resilience. Together, we will work toward meaningful change and a more fulfilling life.
I am passionate about supporting clients through life's challenges such as anxiety, depression, stress, low self-esteem, bereavement, loss, life's transitions such as illness, job loss, divorce, 'empty-nest syndrome', retirement and relationship difficulties.
Are you feeling overwhelmed, anxious or stuck in patterns that no longer serve you? My ideal client is someone who longs for relief, clarity and a calmer inner world. Do you want to understand yourself more deeply and feel more grounded. My psychotherapy practice offers a warm, supportive space to explore your experiences, heal old wounds and build resilience. Together, we will work toward meaningful change and a more fulfilling life.
Often the hardest part of creating change in our lives is simply making the conscious decision to do so. If you have found your way here, you are at least considering therapy & wanting to know more about how it might help you right now. This is a positive first step! It shows great courage to face life's difficulties & to reach out for support. But how does change actually happen? Where do we start? And as the world works through its troubles, how can we focus when our minds are surrounded by anxiety & uncertainty?
Often the hardest part of creating change in our lives is simply making the conscious decision to do so. If you have found your way here, you are at least considering therapy & wanting to know more about how it might help you right now. This is a positive first step! It shows great courage to face life's difficulties & to reach out for support. But how does change actually happen? Where do we start? And as the world works through its troubles, how can we focus when our minds are surrounded by anxiety & uncertainty?
My name is Jada Wang. I work with women who struggle with self-worth, mother-daughter relationship and recurring relationship patterns.
You may feel “not good enough,” overgive in relationships, or feel drawn to emotionally unavailable partners, despite appearing capable on the outside.
I also specialise in mother–daughter relationship therapy, working with individuals or mother–daughter pairs. Together, we explore unresolved wounds, attachment patterns, and intergenerational dynamics, supporting you to build a more grounded sense of self and healthier relationships.
My name is Jada Wang. I work with women who struggle with self-worth, mother-daughter relationship and recurring relationship patterns.
You may feel “not good enough,” overgive in relationships, or feel drawn to emotionally unavailable partners, despite appearing capable on the outside.
I also specialise in mother–daughter relationship therapy, working with individuals or mother–daughter pairs. Together, we explore unresolved wounds, attachment patterns, and intergenerational dynamics, supporting you to build a more grounded sense of self and healthier relationships.
I am a fully qualified Psychosynthesis counsellor and a supervisor in training.
I offer a reflective, non-judgemental and confidential space. I am committed to meet you where you are and provide a safe container to explore any issues or feelings that may be challenging or difficult for you at this moment in time. All is welcome to be explored in the therapy room, such as your anxiety, depression, grief, relationship issues or loneliness.
I am a fully qualified Psychosynthesis counsellor and a supervisor in training.
I offer a reflective, non-judgemental and confidential space. I am committed to meet you where you are and provide a safe container to explore any issues or feelings that may be challenging or difficult for you at this moment in time. All is welcome to be explored in the therapy room, such as your anxiety, depression, grief, relationship issues or loneliness.
When you're suffering, mindfulness-based psychotherapy offers an opportunity to slow down, reflect and gain an in-depth understanding of how you came to be the way you are now, what remains unresolved and what needs your attention. You might be experiencing a relationship breakdown, a major life transition, self-sabotage or a lack of joy in your life - whatever your difficulty, together we will explore the patterns you are repeating and how to break the cycle.
I have a gentle, down-to-earth approach to therapy and bring empathy, intuition and curiosity into the relationship as well as a bit of humour from time to time.
When you're suffering, mindfulness-based psychotherapy offers an opportunity to slow down, reflect and gain an in-depth understanding of how you came to be the way you are now, what remains unresolved and what needs your attention. You might be experiencing a relationship breakdown, a major life transition, self-sabotage or a lack of joy in your life - whatever your difficulty, together we will explore the patterns you are repeating and how to break the cycle.
I have a gentle, down-to-earth approach to therapy and bring empathy, intuition and curiosity into the relationship as well as a bit of humour from time to time.
Welcome! My Name is Kay and I am a Counselling Psychologist registered with the HCPC. I base my practice in an integrative approach using Narrative, CBT, psychodynamic and person-centred interventions where appropriate. The healing power of the therapeutic relationship is crucial to my practice. I aim for this relationship to be restorative, in support of safety, learning and creativity. I have accrued experience of therapeutic work in different settings within the NHS and community-based charities. I provide therapy to everyone including clients of Asian and Black African/African-Caribbean heritage.
Welcome! My Name is Kay and I am a Counselling Psychologist registered with the HCPC. I base my practice in an integrative approach using Narrative, CBT, psychodynamic and person-centred interventions where appropriate. The healing power of the therapeutic relationship is crucial to my practice. I aim for this relationship to be restorative, in support of safety, learning and creativity. I have accrued experience of therapeutic work in different settings within the NHS and community-based charities. I provide therapy to everyone including clients of Asian and Black African/African-Caribbean heritage.
Hello, I’m Agnieszka, a relational counsellor with integrative background and extensive experience working with trauma, personality disorders (BPD/EUPD, NPD), narcissistic and sexual abuse as well as a range of relational difficulties, including in family and romantic relationships. My experience includes working with PTSD and Complex PTSD, self-harm, suicidal ideation, loss, depression, anxiety, phobias, eating disorders, addictions and anger. I see each person as a unique individual, with a unique background and lived experience. In sessions, I offer you full attention and welcome all aspects of you into the room.
Hello, I’m Agnieszka, a relational counsellor with integrative background and extensive experience working with trauma, personality disorders (BPD/EUPD, NPD), narcissistic and sexual abuse as well as a range of relational difficulties, including in family and romantic relationships. My experience includes working with PTSD and Complex PTSD, self-harm, suicidal ideation, loss, depression, anxiety, phobias, eating disorders, addictions and anger. I see each person as a unique individual, with a unique background and lived experience. In sessions, I offer you full attention and welcome all aspects of you into the room.
Whether you’re coming to therapy with a specific concern, or you’re feeling generally overwhelmed and want support with your wellbeing, I offer a calm, supportive space to explore what’s going on for you.
I work using a CBT approach, which means we’ll focus on understanding your thoughts, emotions, and patterns of behaviour, and how these might be keeping you stuck. Together, we’ll clarify what you want to change and work towards goals that feel realistic, meaningful, and right for you.
Whether you’re coming to therapy with a specific concern, or you’re feeling generally overwhelmed and want support with your wellbeing, I offer a calm, supportive space to explore what’s going on for you.
I work using a CBT approach, which means we’ll focus on understanding your thoughts, emotions, and patterns of behaviour, and how these might be keeping you stuck. Together, we’ll clarify what you want to change and work towards goals that feel realistic, meaningful, and right for you.
I am a psychodynamic psychotherapist in private practice, and I welcome anyone who feels that psychotherapy may provide the opportunity to consider their life. It is a collaborative process between the person seeking help and myself. It affords the chance to discover in which direction you might want your life to go.
I am a psychodynamic psychotherapist in private practice, and I welcome anyone who feels that psychotherapy may provide the opportunity to consider their life. It is a collaborative process between the person seeking help and myself. It affords the chance to discover in which direction you might want your life to go.
Selin Akarsu - OCD Specialist & Couples Therapist
Psychotherapist, MA, MBABCP
1 Endorsed
Southwark, London SE1
You’re ready for things to feel different, but you might not be sure how to get there. Perhaps you’re feeling trapped in cycles of intrusive thoughts, constant anxiety and self-doubt. Or maybe your relationship has become stuck in patterns of conflict, distance, or dissatisfaction, leaving you feeling unheard, disconnected, and just simply exhausted.
I offer practical, evidence-based tools that actually help. Whether your goal is to feel less controlled by obsessive thoughts, rebuild trust and connection in your relationship, or break free from unhelpful cycles, I aim to offer a clear and supportive path forward.
You’re ready for things to feel different, but you might not be sure how to get there. Perhaps you’re feeling trapped in cycles of intrusive thoughts, constant anxiety and self-doubt. Or maybe your relationship has become stuck in patterns of conflict, distance, or dissatisfaction, leaving you feeling unheard, disconnected, and just simply exhausted.
I offer practical, evidence-based tools that actually help. Whether your goal is to feel less controlled by obsessive thoughts, rebuild trust and connection in your relationship, or break free from unhelpful cycles, I aim to offer a clear and supportive path forward.
Do you feel frightened that your world might fall apart if you look at your sexuality or gender? Maybe you have thoughts going round and round in your head, and feel like you’ve lost track of perspective. Maybe you: don't like sex/like sex 'too much' /wrong kind of sex? Your gender doesn't fit with other people's idea of you. You may feel you are betraying your family, children or culture by expressing yourself. You may believe that what’s inside you is too shocking, or wrong or too much for the people around you. You may feel like there’s no-one you can talk to, which can be very isolating .
Do you feel frightened that your world might fall apart if you look at your sexuality or gender? Maybe you have thoughts going round and round in your head, and feel like you’ve lost track of perspective. Maybe you: don't like sex/like sex 'too much' /wrong kind of sex? Your gender doesn't fit with other people's idea of you. You may feel you are betraying your family, children or culture by expressing yourself. You may believe that what’s inside you is too shocking, or wrong or too much for the people around you. You may feel like there’s no-one you can talk to, which can be very isolating .
I am an experienced registered Clinical Psychologist who provides psychological therapy. I understand that life can bring a number of challenges and there are many reasons why people may choose to seek therapy. I provide specialist support to help people with a range of difficulties such as, stress, anxiety, trauma, low mood or adjustment difficulties. I work in a holistic way that takes into account your values, neurodiversity, beliefs and culture in addition to providing you with evidenced-based skills, techniques and resources.
I am an experienced registered Clinical Psychologist who provides psychological therapy. I understand that life can bring a number of challenges and there are many reasons why people may choose to seek therapy. I provide specialist support to help people with a range of difficulties such as, stress, anxiety, trauma, low mood or adjustment difficulties. I work in a holistic way that takes into account your values, neurodiversity, beliefs and culture in addition to providing you with evidenced-based skills, techniques and resources.
Therapy offers a space for verbal expression & opportunity to deepen your understanding of yourself, develop healthier coping strategies, gain fresh perspectives & feel empowered to move forward
Your therapeutic journey begins with the courageous act of speaking your truth. By allowing your voice to be heard in a supportive, non-judgemental & empathic space, you begin the deeply personal & transformative process of change.
I am committed to supporting neurodivergent & clients with ADHD develop executive function skills, emotional regulation, self-compassion, burnout & relationship issues, focusing on strengths & coping strategies
Therapy offers a space for verbal expression & opportunity to deepen your understanding of yourself, develop healthier coping strategies, gain fresh perspectives & feel empowered to move forward
Your therapeutic journey begins with the courageous act of speaking your truth. By allowing your voice to be heard in a supportive, non-judgemental & empathic space, you begin the deeply personal & transformative process of change.
I am committed to supporting neurodivergent & clients with ADHD develop executive function skills, emotional regulation, self-compassion, burnout & relationship issues, focusing on strengths & coping strategies
It is difficult to know why you might be seeking therapy, it could involve feeling distressed, anxious, angry, depressed or in despair. It might also be a life event, which has left you in an unexpected place, presenting you with difficult feelings and choices.
It is difficult to know why you might be seeking therapy, it could involve feeling distressed, anxious, angry, depressed or in despair. It might also be a life event, which has left you in an unexpected place, presenting you with difficult feelings and choices.
Nearby Divorce Counsellors Searches for Southwark, London
- Aldgate
- Bermondsey
- Bishopsgate
- City of London
- Fleet Street
- Kennington
- Lambeth
- Moorgate
- South Bank
- Temple
- Tower Hill
- Walworth
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.