Buddhist Therapists in Southwark
I truly believe we all hold the power to heal.
I practice a ‘whole person’ healing approach that includes your emotional, physical and energetic process ( mind -body- soul). By combining psychotherapy with science and mindfulness, you will gain clearer insight and learn techniques to improve your overall well-being and quality of life.
It's not easy to face life's challenges that have caused pain and distress. If you're feeling overwhelmed, confused, or stuck and not able to move forward...
You don't have to keep struggling alone.
I truly believe we all hold the power to heal.
I practice a ‘whole person’ healing approach that includes your emotional, physical and energetic process ( mind -body- soul). By combining psychotherapy with science and mindfulness, you will gain clearer insight and learn techniques to improve your overall well-being and quality of life.
It's not easy to face life's challenges that have caused pain and distress. If you're feeling overwhelmed, confused, or stuck and not able to move forward...
You don't have to keep struggling alone.
I'm Sarah. I offer Online and in-person Therapy and Executive Coaching and am founder of Soul Writing coaching. I believe change is possible.
We may use meditation and inner transformation work which calms your nervous system and decreases anxiety, for clients open to this way of working.
After a brain injury in 2004 I developed my own approach to using creative writing, storytelling work, breath work and somatic work to calm the nervous system.
By re-imagining the stories which shape and drive your life, change is possible. I call this approach Soul Writing Coaching - you can find out more on my website.
I'm Sarah. I offer Online and in-person Therapy and Executive Coaching and am founder of Soul Writing coaching. I believe change is possible.
We may use meditation and inner transformation work which calms your nervous system and decreases anxiety, for clients open to this way of working.
After a brain injury in 2004 I developed my own approach to using creative writing, storytelling work, breath work and somatic work to calm the nervous system.
By re-imagining the stories which shape and drive your life, change is possible. I call this approach Soul Writing Coaching - you can find out more on my website.
Hi, I am a Psychologist, Psychotherapist and a Mindfulness teacher. My training is based in Mindfulness and this could offer you a way to connect with yourself more fully and to develop practical skills for self-listening. This can be helpful if you find yourself disconnected from your feelings or having difficulties in understanding, communicating and/or relating with others.
Hi, I am a Psychologist, Psychotherapist and a Mindfulness teacher. My training is based in Mindfulness and this could offer you a way to connect with yourself more fully and to develop practical skills for self-listening. This can be helpful if you find yourself disconnected from your feelings or having difficulties in understanding, communicating and/or relating with others.
I am a UKCP qualified Integrative Psychotherapist (UKCP) and Chartered Counselling Psychologist (DCPsych, CPsychol., AFBPsS). Everyone deserves to have someone in their lives who can listen compassionately and hold a space of non-judgemental understanding. I try to offer that space, first and foremost. While doing this, I seek to understand where things may have been difficult and hold in mind your potential for growth and change. The underlying core of my approach is based on respecting your needs and safety, as well as helping you bring out your innate wisdom and strengths.
I am a UKCP qualified Integrative Psychotherapist (UKCP) and Chartered Counselling Psychologist (DCPsych, CPsychol., AFBPsS). Everyone deserves to have someone in their lives who can listen compassionately and hold a space of non-judgemental understanding. I try to offer that space, first and foremost. While doing this, I seek to understand where things may have been difficult and hold in mind your potential for growth and change. The underlying core of my approach is based on respecting your needs and safety, as well as helping you bring out your innate wisdom and strengths.
Life can be incredibly heavy, and sometimes the ways we’ve learned to cope just aren't enough anymore. Whether you are navigating the suffocating fog of depression, the constant hum of anxiety, or the complex layers of identity and trauma, I am here to hold space for you.
Our journey begins by gently identifying the specific hurdles you are facing. Then, we will create a personalised treatment plan—one designed specifically to help you reclaim your life and feel like "you" again. I believe therapy should be more than just talk; it should lead to tangible change. Many of my clients notice a significant lifting of their symptom.
Life can be incredibly heavy, and sometimes the ways we’ve learned to cope just aren't enough anymore. Whether you are navigating the suffocating fog of depression, the constant hum of anxiety, or the complex layers of identity and trauma, I am here to hold space for you.
Our journey begins by gently identifying the specific hurdles you are facing. Then, we will create a personalised treatment plan—one designed specifically to help you reclaim your life and feel like "you" again. I believe therapy should be more than just talk; it should lead to tangible change. Many of my clients notice a significant lifting of their symptom.
Nearby Buddhist Counsellors Searches for Southwark, London
See More Buddhist CounsellorsNearby Searches for Southwark, London
- Aldgate
- Bermondsey
- Bishopsgate
- City of London
- Fleet Street
- Kennington
- Lambeth
- Moorgate
- South Bank
- Temple
- Tower Hill
- Walworth