Black Therapists in Southwark
Whether this is your first time in therapy or you are returning, finding the right counsellor makes a huge difference. Any kind of unhappiness is a crossroads for change. My role is to shape a collaborative creative supportive partnership to help you move on and to realise more of your potential. Get in touch to see if I am the right therapist for you.
In the first counselling session, we talk about your life starting with your background and childhood including key relationships, interests, difficulties, trauma, strengths, current life style, work and so on. Important themes appear related to what is going on for you now.
Whether this is your first time in therapy or you are returning, finding the right counsellor makes a huge difference. Any kind of unhappiness is a crossroads for change. My role is to shape a collaborative creative supportive partnership to help you move on and to realise more of your potential. Get in touch to see if I am the right therapist for you.
In the first counselling session, we talk about your life starting with your background and childhood including key relationships, interests, difficulties, trauma, strengths, current life style, work and so on. Important themes appear related to what is going on for you now.
As a Black gay man, I bring lived experience into the complexities of identity, belonging, and navigating spaces that don't always reflect who we are.
Life can feel overwhelming at times—whether it’s the relentless pressure of a high-stakes career, grappling with stress, anxiety, loss, or struggling to fully accept yourself. Everyone faces moments of uncertainty, anxiety, and challenge. Whatever you're going through, you don’t have to navigate it alone.
I understand the emotional weight of seeking belonging and the courage it takes to move towards self-acceptance. I can help you understand yourself better, break free from limiting beliefs and empower yourself to embrace a more joyful, balanced life.
As a Black gay man, I bring lived experience into the complexities of identity, belonging, and navigating spaces that don't always reflect who we are.
Life can feel overwhelming at times—whether it’s the relentless pressure of a high-stakes career, grappling with stress, anxiety, loss, or struggling to fully accept yourself. Everyone faces moments of uncertainty, anxiety, and challenge. Whatever you're going through, you don’t have to navigate it alone.
I understand the emotional weight of seeking belonging and the courage it takes to move towards self-acceptance. I can help you understand yourself better, break free from limiting beliefs and empower yourself to embrace a more joyful, balanced life.
I am an Accredited Integrative Counsellor offering short- and long-term therapy for adults and young people in London Bridge / Borough. I provide a calm, confidential space to explore challenges such as anxiety, depression, low self-esteem, trauma, identity issues, and relationship difficulties.
I work collaboratively, tailoring therapy to your unique needs, and bring experience in supporting young people through key life transitions.
My approach is empathic, non-judgmental, and focused on creating a safe, supportive space where you feel heard and empowered to heal.
I am an Accredited Integrative Counsellor offering short- and long-term therapy for adults and young people in London Bridge / Borough. I provide a calm, confidential space to explore challenges such as anxiety, depression, low self-esteem, trauma, identity issues, and relationship difficulties.
I work collaboratively, tailoring therapy to your unique needs, and bring experience in supporting young people through key life transitions.
My approach is empathic, non-judgmental, and focused on creating a safe, supportive space where you feel heard and empowered to heal.
If you’re living with the impact of trauma or relational difficulties, you deserve a space where you feel safe, supported, and deeply understood without judgement. I specialise in supporting individuals struggling with shame, anxiety, low self-worth, relationship challenges, emotional overwhelm, or feeling disconnected from themselves, others, or God. As a Christian therapist, I offer faith-sensitive counselling for those who want their beliefs thoughtfully integrated into therapy — without pressure, judgement, or assumptions. Your faith does not have to be separated from your healing.
If you’re living with the impact of trauma or relational difficulties, you deserve a space where you feel safe, supported, and deeply understood without judgement. I specialise in supporting individuals struggling with shame, anxiety, low self-worth, relationship challenges, emotional overwhelm, or feeling disconnected from themselves, others, or God. As a Christian therapist, I offer faith-sensitive counselling for those who want their beliefs thoughtfully integrated into therapy — without pressure, judgement, or assumptions. Your faith does not have to be separated from your healing.
Have you found it difficult to find the right words for how you are feeling? Or feel secure enough to express your emotions? As a qualified adult, adolescent & child counsellor my therapeutic approach is empathic and non judgemental; working and supporting clients to recognise and explore in depth the issues which have caused discomfort and gently transform their life. I am aware from personal experience and insight the positive possibilities of transforming the lives of clients.
Have you found it difficult to find the right words for how you are feeling? Or feel secure enough to express your emotions? As a qualified adult, adolescent & child counsellor my therapeutic approach is empathic and non judgemental; working and supporting clients to recognise and explore in depth the issues which have caused discomfort and gently transform their life. I am aware from personal experience and insight the positive possibilities of transforming the lives of clients.
Are you struggling with intense emotions that you find difficult to manage? Perhaps you've noticed patterns of behaviour that don't serve you or your relationships? Maybe you're finding yourself confused by what you feel and unclear on how to do things differently? My clients approach me for a variety of reasons - there's no "right" reason to seek therapy. Whatever difference you want to feel in your life, whether it's exploration and growth, or finding strategies for change, my role will be to meet you authentically, and be beside you in your journey through whatever you choose to bring to therapy, making it safe to step forward.
Are you struggling with intense emotions that you find difficult to manage? Perhaps you've noticed patterns of behaviour that don't serve you or your relationships? Maybe you're finding yourself confused by what you feel and unclear on how to do things differently? My clients approach me for a variety of reasons - there's no "right" reason to seek therapy. Whatever difference you want to feel in your life, whether it's exploration and growth, or finding strategies for change, my role will be to meet you authentically, and be beside you in your journey through whatever you choose to bring to therapy, making it safe to step forward.
Hi, I'm Shanice, and I'm an integrative therapist. My aim is to hear you, support you in deepening your understanding of yourself and the the world around you and inspire change to live authentically. My background includes working within social enterprises, charities, higher education and creative industries. I have supported clients from a variety of backgrounds working through anxiety, depression, relationship difficulties and neurodivergent issues. I believe that you are the expert of your own life so will support you by providing a space to reflect and challenge yourself by asking questions to make sense of your experiences.
Hi, I'm Shanice, and I'm an integrative therapist. My aim is to hear you, support you in deepening your understanding of yourself and the the world around you and inspire change to live authentically. My background includes working within social enterprises, charities, higher education and creative industries. I have supported clients from a variety of backgrounds working through anxiety, depression, relationship difficulties and neurodivergent issues. I believe that you are the expert of your own life so will support you by providing a space to reflect and challenge yourself by asking questions to make sense of your experiences.
I provide therapy to everyone including clients of Asian and Black African/ African- Caribbean heritage.
We all have times where we may feel stuck or overwhelmed by different situations. Most people can benefit from therapy at some point in their lives, be it when life feels difficult or for personal-development. I offer a safe and confidential space where together we can explore your difficulties and help you get a deeper understanding of yourself.
I provide therapy to everyone including clients of Asian and Black African/ African- Caribbean heritage.
We all have times where we may feel stuck or overwhelmed by different situations. Most people can benefit from therapy at some point in their lives, be it when life feels difficult or for personal-development. I offer a safe and confidential space where together we can explore your difficulties and help you get a deeper understanding of yourself.
Therapy offers a space for verbal expression & opportunity to deepen your understanding of yourself, develop healthier coping strategies, gain fresh perspectives & feel empowered to move forward
Your therapeutic journey begins with the courageous act of speaking your truth. By allowing your voice to be heard in a supportive, non-judgemental & empathic space, you begin the deeply personal & transformative process of change.
I am committed to supporting neurodivergent & clients with ADHD develop executive function skills, emotional regulation, self-compassion, burnout & relationship issues, focusing on strengths & coping strategies
Therapy offers a space for verbal expression & opportunity to deepen your understanding of yourself, develop healthier coping strategies, gain fresh perspectives & feel empowered to move forward
Your therapeutic journey begins with the courageous act of speaking your truth. By allowing your voice to be heard in a supportive, non-judgemental & empathic space, you begin the deeply personal & transformative process of change.
I am committed to supporting neurodivergent & clients with ADHD develop executive function skills, emotional regulation, self-compassion, burnout & relationship issues, focusing on strengths & coping strategies
If you’re feeling stuck, overwhelmed, or held back by painful past experiences, you’re not alone. Childhood or adolescent trauma, domestic or sexual abuse and other deeply personal challenges can create barriers that make it difficult to fully embrace and enjoy the present.
I offer a safe, supportive space for adults to gently explore and process these experiences. With weekly in-person and online therapy sessions in Bermondsey, South London, we can work together to support your healing and help you move forward with greater freedom and confidence.
If you’re feeling stuck, overwhelmed, or held back by painful past experiences, you’re not alone. Childhood or adolescent trauma, domestic or sexual abuse and other deeply personal challenges can create barriers that make it difficult to fully embrace and enjoy the present.
I offer a safe, supportive space for adults to gently explore and process these experiences. With weekly in-person and online therapy sessions in Bermondsey, South London, we can work together to support your healing and help you move forward with greater freedom and confidence.
People often feel overwhelmed, anxious, or caught in patterns shaped by early relationships and past experiences. They may intellectualise their emotions, carry trauma, or struggle with identity conflict and self‑criticism.
Around this point in their journey is where I come in. I’m Alex, a Psychotherapist dedicated to helping individuals navigate life’s challenges with compassion, clarity, and self‑understanding.
The people I work with are seeking emotional connection and a deeper sense of who they are. Their goals often include building confidence, improving relationships and regulating emotions.
People often feel overwhelmed, anxious, or caught in patterns shaped by early relationships and past experiences. They may intellectualise their emotions, carry trauma, or struggle with identity conflict and self‑criticism.
Around this point in their journey is where I come in. I’m Alex, a Psychotherapist dedicated to helping individuals navigate life’s challenges with compassion, clarity, and self‑understanding.
The people I work with are seeking emotional connection and a deeper sense of who they are. Their goals often include building confidence, improving relationships and regulating emotions.
Life happens, and the majority of the time we seem to find a way to "happen" with it. We find a way to navigate through the motions of "doing" and get to a place of "being". Being excited, being present, being happy - but sometimes along the way it can get confusing, blurry and we can feel a bit lost. As a certified counsellor, I work with you through the confusion, to get to a place of clarity. I explore the past and present with you using an integrated therapeutic approach - blending the different skills I've learnt in practice to assist you with where you are right now. Many therapists talk about the varying styles of therapy
Life happens, and the majority of the time we seem to find a way to "happen" with it. We find a way to navigate through the motions of "doing" and get to a place of "being". Being excited, being present, being happy - but sometimes along the way it can get confusing, blurry and we can feel a bit lost. As a certified counsellor, I work with you through the confusion, to get to a place of clarity. I explore the past and present with you using an integrated therapeutic approach - blending the different skills I've learnt in practice to assist you with where you are right now. Many therapists talk about the varying styles of therapy
Therapy offers a space for you to explore what matters most to you, and to reflect on experiences, feelings, and thoughts that may be making life feel challenging. As an integrative practitioner with strong humanistic values, I work holistically and tailor therapy to each client’s individual needs. I am committed to co-creating a therapeutic space that is culturally sensitive, collaborative, and led by the client, supporting meaningful personal change and growth.
Therapy offers a space for you to explore what matters most to you, and to reflect on experiences, feelings, and thoughts that may be making life feel challenging. As an integrative practitioner with strong humanistic values, I work holistically and tailor therapy to each client’s individual needs. I am committed to co-creating a therapeutic space that is culturally sensitive, collaborative, and led by the client, supporting meaningful personal change and growth.
I offer Clinical Supervision using a psychodynamic, person centred lens with a Black empathic approach.
Questioning yourself? Feel like things aren't slowing down? Confused by your emotions? Let's find some calm for you to rebalance and catch your breath.
I want to be beside you while we explore what's going on with you and your identity. Let's find ways for you to express yourself freely, without judgement. Maybe you want to connect with family, friends or loved ones but feel like there's a barrier? We'll unpick thoughts and feelings whilst experimenting with new ways to see yourself.
I offer Clinical Supervision using a psychodynamic, person centred lens with a Black empathic approach.
Questioning yourself? Feel like things aren't slowing down? Confused by your emotions? Let's find some calm for you to rebalance and catch your breath.
I want to be beside you while we explore what's going on with you and your identity. Let's find ways for you to express yourself freely, without judgement. Maybe you want to connect with family, friends or loved ones but feel like there's a barrier? We'll unpick thoughts and feelings whilst experimenting with new ways to see yourself.
Hello, I'm Michelle, a Chartered Psychologist, Integrative Psychotherapist, Clinical Supervisor and Reflective Practitioner. My experience ranges from various issues such as bereavement/grief, trauma, domestic abuse, postnatal depression, homelessness, personality disorders, mental/physical health problems, alcohol/substances issues, or relationship/work difficulties. Together, we can make meaning of personal loss, help you to better cope with the difficulties you are facing, address or work challenges and improve your relationship with a loved one.
I also facilitate reflective practice as well as post-incident debriefs.
Hello, I'm Michelle, a Chartered Psychologist, Integrative Psychotherapist, Clinical Supervisor and Reflective Practitioner. My experience ranges from various issues such as bereavement/grief, trauma, domestic abuse, postnatal depression, homelessness, personality disorders, mental/physical health problems, alcohol/substances issues, or relationship/work difficulties. Together, we can make meaning of personal loss, help you to better cope with the difficulties you are facing, address or work challenges and improve your relationship with a loved one.
I also facilitate reflective practice as well as post-incident debriefs.
I believe that you know yourself best, and my job is to support you in finding your own path forward. I offer a welcoming and safe space where you can freely share your feelings, thoughts, and worries without fear of judgment.
I believe that you know yourself best, and my job is to support you in finding your own path forward. I offer a welcoming and safe space where you can freely share your feelings, thoughts, and worries without fear of judgment.
Hello there!
I'm Margaret, I want to introduce myself to you. As an accredited counsellor with over twenty years of experience, I’ve had the privilege of helping many people on their unique counselling journeys. I know that everyone faces life's challenges differently, which is why I take an integrative approach. This means I blend various therapeutic techniques to find what works best for you. I want to ensure that we explore the issues that matter to you, at a pace that feels comfortable for you.
I've worked extensively with people dealing with anxiety, depression, low self-esteem, relationship challenges, and more, call me.
Hello there!
I'm Margaret, I want to introduce myself to you. As an accredited counsellor with over twenty years of experience, I’ve had the privilege of helping many people on their unique counselling journeys. I know that everyone faces life's challenges differently, which is why I take an integrative approach. This means I blend various therapeutic techniques to find what works best for you. I want to ensure that we explore the issues that matter to you, at a pace that feels comfortable for you.
I've worked extensively with people dealing with anxiety, depression, low self-esteem, relationship challenges, and more, call me.
Thank you for stopping by. Reaching out takes courage, especially when what brings us in may only hint at deeper patterns or emotions beneath the surface. Often, we carry unspoken feelings or past experiences that quietly shape how we relate to ourselves and others. In therapy, there’s space to explore these layers with curiosity and care. Whether you’re feeling stuck, overwhelmed, or simply ready to understand yourself more fully, this could be the start of meaningful change—and you don’t have to do it alone. I invite you to take your time, and when you're ready, we can begin to explore what has bought you to therapy together.
Thank you for stopping by. Reaching out takes courage, especially when what brings us in may only hint at deeper patterns or emotions beneath the surface. Often, we carry unspoken feelings or past experiences that quietly shape how we relate to ourselves and others. In therapy, there’s space to explore these layers with curiosity and care. Whether you’re feeling stuck, overwhelmed, or simply ready to understand yourself more fully, this could be the start of meaningful change—and you don’t have to do it alone. I invite you to take your time, and when you're ready, we can begin to explore what has bought you to therapy together.
I am a first generation Black Londoner born and raised.
I see clients with common problems such as lack of desire, erectile difficulties, sexual pain and pornography. I have extensive experience working with anger, trauma, abuse and relationships, I believe that our early childhood relationships hold keys to how we navigate the world. I offer both short term and open ended therapy either face to face or virtual.
I am a first generation Black Londoner born and raised.
I see clients with common problems such as lack of desire, erectile difficulties, sexual pain and pornography. I have extensive experience working with anger, trauma, abuse and relationships, I believe that our early childhood relationships hold keys to how we navigate the world. I offer both short term and open ended therapy either face to face or virtual.
Welcome! My therapy approach comes from perspectives of holistic, systemic, and trauma-informed. In Systemic Therapy I examine patterns of interactions and behaviours to determine why the issues are presenting themselves, and support you in making changes. The aim is to help the individual, couple or family gain a better understanding of self not only from an individual level but a relational perspective as well
Welcome! My therapy approach comes from perspectives of holistic, systemic, and trauma-informed. In Systemic Therapy I examine patterns of interactions and behaviours to determine why the issues are presenting themselves, and support you in making changes. The aim is to help the individual, couple or family gain a better understanding of self not only from an individual level but a relational perspective as well
Nearby Black Counsellors Searches for Southwark, London
See More Black CounsellorsNearby Searches for Southwark, London
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FAQ - Black Counselling
As a Black British, why might I wish to see a therapist who is Black British?
Black British clients may seek out Black British therapists for several reasons, foremost being a sense of cultural understanding and the possibility of shared experiences. Cultural sensitivity and context on the part of the therapist may make it easier to form a therapeutic alliance and to focus on the work of therapy without the need to explain or educate a therapist on cultural matters. It may also be empowering to work with a therapist who shares one’s racial or ethnic background. It is important to note that a therapist who demonstrates cultural sensitivity can be highly effective even if they do not share a client’s background or race.
Can clients benefit from working with a therapist who shares their race or ethnicity?
Yes, having a therapist who shares a client’s race or ethnicity is often valuable, especially if it fosters a strong therapeutic alliance between the two. While training, qualifications, and experience are always important, a strong alliance between client and therapist is a major contributor to therapeutic effectiveness. An alliance is likely to be strengthened with a therapist who has an understanding of a client’s background and perhaps also shared life experiences. It should be noted that many clients form a strong bond with their therapist regardless of their race or ethnicity. This is a personal decision, and it depends on the therapist, the client, and the connection between the two.
How might I inquire about a therapist’s experience working with Black British clients?
Clients can ask therapists directly about their experience working with clients of diverse backgrounds, including with Black British individuals. You may wish to inquire whether a therapist has undertaken training in cultural competence broadly, and how specifically they would ensure that their approach is sensitive to the needs of Black British clients. Therapy involves honesty and trust, so it’s best for clients to share concerns about their therapist’s cultural competence at the outset. And a good clinician who is nonetheless not the right fit for you is often happy to make referrals based on the concerns you articulate.
Why is it important for a therapist to be culturally sensitive?
It’s important for a therapist to be culturally sensitive because everyone comes to therapy with a unique background and set of experiences. Being aware of culture and cultural differences between people is important for understanding clients, as is coming to therapy with an open mind, recognising that the therapist doesn’t necessarily understand everything and that the client can help guide the way.
Who is included in Psychology Today's directory of Black therapists?
The directory of Black therapists includes therapists who have self-identified their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profile, and they may not appear in search results for this reason. In situations where the number of therapists who have identified as Black is limited, the directory will also show therapists who have undergone specific multicultural training or have extensive experience working with clients from relevant cultural backgrounds.