Bereavement Counselling in Southwark, London
If there's a struggle with anxiety, depression, low self esteem, grief or anger, it's time to take a step forward -so let's work through it together!
My approach is mainly Psychodynamic and I firstly offer a consultation where we go through what is currently causing any distress. If therapy does go ahead, there are 8 sessions offered (45mins each), followed by a review. In the review, we discuss whether you feel ready to end therapy or want to continue long term.
If there's a struggle with anxiety, depression, low self esteem, grief or anger, it's time to take a step forward -so let's work through it together!
My approach is mainly Psychodynamic and I firstly offer a consultation where we go through what is currently causing any distress. If therapy does go ahead, there are 8 sessions offered (45mins each), followed by a review. In the review, we discuss whether you feel ready to end therapy or want to continue long term.
Whether you are struggling in a relationship or with work issues, dealing with loss or feeling anxious, I can help you to unlock your potential, uncover emotional blocks and retrain your mindset so that you can lead the life you feel in control of.
I work collaboratively with you because I believe you are the expert on your life. I am integrative in my approach because I don't believe that one size fits all. I work on a short or a long term basis depending on what the issues are that you present.
Whether you are struggling in a relationship or with work issues, dealing with loss or feeling anxious, I can help you to unlock your potential, uncover emotional blocks and retrain your mindset so that you can lead the life you feel in control of.
I work collaboratively with you because I believe you are the expert on your life. I am integrative in my approach because I don't believe that one size fits all. I work on a short or a long term basis depending on what the issues are that you present.
I work with people who want to understand why they can't assert themselves, find enjoyment in life, make friends, recover from bereavement or the end of a relationship, why they get so angry, have addictions, obsessions and intrusive thoughts or why they don't know what to do about a partner who is controllling or abusive.
I can help you to gain clarity about yourself, your situation and the patterns in your relationships. I work psychodynamically so I will be interested in your past and how it is being lived out today. We can think about the way you have learned to protect yourself with your own individual defences and we can consider how helpful to you these currently are.
I work with people who want to understand why they can't assert themselves, find enjoyment in life, make friends, recover from bereavement or the end of a relationship, why they get so angry, have addictions, obsessions and intrusive thoughts or why they don't know what to do about a partner who is controllling or abusive.
I can help you to gain clarity about yourself, your situation and the patterns in your relationships. I work psychodynamically so I will be interested in your past and how it is being lived out today. We can think about the way you have learned to protect yourself with your own individual defences and we can consider how helpful to you these currently are.
You may find yourself dealing with a specific life changing circumstance such as a bereavement, traumatic experience, relationship difficulties or redundancy to name a few.
As a therapeutic counsellor, I can provide you with a safe, confidential and non-judgemental environment where you are able to explore your thoughts and feelings openly. Having a space to talk about whatever is happening for you with an impartial, trusted person in a confidential setting can be beneficial.
You may find yourself dealing with a specific life changing circumstance such as a bereavement, traumatic experience, relationship difficulties or redundancy to name a few.
As a therapeutic counsellor, I can provide you with a safe, confidential and non-judgemental environment where you are able to explore your thoughts and feelings openly. Having a space to talk about whatever is happening for you with an impartial, trusted person in a confidential setting can be beneficial.
I work with a range of needs, including anxiety, trauma, bereavement and those who do not know why they are currently suffering, but I also have an interest and experience of working with ex-pats and challenges that come with this.
Hi, I am a psychodynamic counsellor, dual accredited by British Psychoanalytic Council and BACP. I work both online and in-person from my central practice in Bath.
Often starting counselling can be unsettling. Maybe you are experiencing difficulties in your relationships with others or yourself, or maybe you are in a crisis. It can be enormously helpful to share what’s going on with someone else, someone who’s trained to look at things differently and who can help you process your thoughts and feelings. This in itself can offer relief from difficult feelings and thoughts and help you move forward in life.
I work with a range of needs, including anxiety, trauma, bereavement and those who do not know why they are currently suffering, but I also have an interest and experience of working with ex-pats and challenges that come with this.
Hi, I am a psychodynamic counsellor, dual accredited by British Psychoanalytic Council and BACP. I work both online and in-person from my central practice in Bath.
Often starting counselling can be unsettling. Maybe you are experiencing difficulties in your relationships with others or yourself, or maybe you are in a crisis. It can be enormously helpful to share what’s going on with someone else, someone who’s trained to look at things differently and who can help you process your thoughts and feelings. This in itself can offer relief from difficult feelings and thoughts and help you move forward in life.
I feel blessed to be working with a client base from millennials dealing with enormous vulnerabilities around mental health issues in dealing with a changing , demanding world to high achieving professionals looking at a work/life balance and more mature clients dealing with loss, change and health concerns.
I love my work and am blessed to be able to work with clients at a crossroads in their lives and help them break through current difficulties by understanding how ingredients in their past are obstructing their progress and their decision making. We work together to unlock unhelpful beliefs and find freedom from dynamics that are holding them back, at home and in the workplace, in relationships with partners, family members and friends. No problem is ever too small and it is often the ones you feel embarrassed to bring that are key to unlocking the problem.
I feel blessed to be working with a client base from millennials dealing with enormous vulnerabilities around mental health issues in dealing with a changing , demanding world to high achieving professionals looking at a work/life balance and more mature clients dealing with loss, change and health concerns.
I love my work and am blessed to be able to work with clients at a crossroads in their lives and help them break through current difficulties by understanding how ingredients in their past are obstructing their progress and their decision making. We work together to unlock unhelpful beliefs and find freedom from dynamics that are holding them back, at home and in the workplace, in relationships with partners, family members and friends. No problem is ever too small and it is often the ones you feel embarrassed to bring that are key to unlocking the problem.
We can explore a range of issues, such as: stress, anxiety and overwhelm, lack of meaning and purpose, emptiness and depression, abuse, difficulties with sex, intimacy and relationships, family conflict, shame, loss, questions to do with identity, sexuality and behaviour, among others.
As an integrative psychotherapist, l use different approaches- predominantly psychodynamic, body based and person-centered, meaning that you are the source of knowledge for what we are exploring, and that our work is informed by your early life experiences and relationships, and what meaning you made of them, as well as your embodied experience here and now.
We can explore a range of issues, such as: stress, anxiety and overwhelm, lack of meaning and purpose, emptiness and depression, abuse, difficulties with sex, intimacy and relationships, family conflict, shame, loss, questions to do with identity, sexuality and behaviour, among others.
As an integrative psychotherapist, l use different approaches- predominantly psychodynamic, body based and person-centered, meaning that you are the source of knowledge for what we are exploring, and that our work is informed by your early life experiences and relationships, and what meaning you made of them, as well as your embodied experience here and now.
Narrative approach The Tree of Life for bereavement, couples/families.
I am a Specialist Clinical Psychologist offering a therapy space to explore, build psychological tools and make sense of difficult experiences. My therapeutic style acknowledges that your mind, body, spirit, and community are connected. I invite you to bring all aspects of your identity that are important to you; whether it's your ethnicity, faith, cultural beliefs - all these areas can shape how we uniquely experience a range of mental health difficulties. I specialise in anxiety, burnout and stress management, adjusting to health diagnosis, lack of confidence, racial trauma, low mood or impostor syndrome.
Narrative approach The Tree of Life for bereavement, couples/families.
I am a Specialist Clinical Psychologist offering a therapy space to explore, build psychological tools and make sense of difficult experiences. My therapeutic style acknowledges that your mind, body, spirit, and community are connected. I invite you to bring all aspects of your identity that are important to you; whether it's your ethnicity, faith, cultural beliefs - all these areas can shape how we uniquely experience a range of mental health difficulties. I specialise in anxiety, burnout and stress management, adjusting to health diagnosis, lack of confidence, racial trauma, low mood or impostor syndrome.
I work with clients struggling with the anxiety, loneliness, overwhelm, depression, and self doubt of parenting, pregnancy, birth trauma, loss and PTSD.
I'm Julie, I offer counselling and support for life changes and transitions big and small, particularly family life and parenting. Do you struggle with feeling that things are getting on top of you, leaving you overwhelmed and anxious? Are you exhausted, sad, feeling inadequate, unable to make decisions, and not finding much joy in anything? Or has a traumatic experience left you feeling on-edge, reliving the experience and trapped in a cycle of depression, anger and guilt? Or perhaps you are spotting 'red flags' in a key relationship and are worried about how healthy it is? Do you wish you could feel calmer and see a way forward?
I work with clients struggling with the anxiety, loneliness, overwhelm, depression, and self doubt of parenting, pregnancy, birth trauma, loss and PTSD.
I'm Julie, I offer counselling and support for life changes and transitions big and small, particularly family life and parenting. Do you struggle with feeling that things are getting on top of you, leaving you overwhelmed and anxious? Are you exhausted, sad, feeling inadequate, unable to make decisions, and not finding much joy in anything? Or has a traumatic experience left you feeling on-edge, reliving the experience and trapped in a cycle of depression, anger and guilt? Or perhaps you are spotting 'red flags' in a key relationship and are worried about how healthy it is? Do you wish you could feel calmer and see a way forward?
Alongside specialist counselling training I have bereavement & loss training.
Reaching out can feel daunting - I offer empathy and a safe, supportive, environment in which we can explore issues and identify: your strengths, values, goals, alternative perspectives and potential changes. Many clients present with anxiety, depression, stress or lacking meaning/joy - we can address the issues that may feel overwhelming and disentangle them. We can either work on longer-term deeper changes or employ short-term strategies. Personal histories can impact on people and you have the option to address yours and change your lived experience. I work with diverse clients of all ethnicities/genders/sexualities/body shapes.
Alongside specialist counselling training I have bereavement & loss training.
Reaching out can feel daunting - I offer empathy and a safe, supportive, environment in which we can explore issues and identify: your strengths, values, goals, alternative perspectives and potential changes. Many clients present with anxiety, depression, stress or lacking meaning/joy - we can address the issues that may feel overwhelming and disentangle them. We can either work on longer-term deeper changes or employ short-term strategies. Personal histories can impact on people and you have the option to address yours and change your lived experience. I work with diverse clients of all ethnicities/genders/sexualities/body shapes.
I have had the privilege of working in diverse therapy settings, supporting individuals through loss and bereavement, anxiety, depression, work-related stress, migration, and relationship challenges.
As a psychotherapist, I offer a space where you can explore your thoughts, emotions, and challenges without judgment. My approach is rooted in presence, curiosity, and a commitment to understanding your unique experience. Therapy is a relational process—one that fosters reflection, meaning-making, and a deeper connection to yourself and others.
I have had the privilege of working in diverse therapy settings, supporting individuals through loss and bereavement, anxiety, depression, work-related stress, migration, and relationship challenges.
As a psychotherapist, I offer a space where you can explore your thoughts, emotions, and challenges without judgment. My approach is rooted in presence, curiosity, and a commitment to understanding your unique experience. Therapy is a relational process—one that fosters reflection, meaning-making, and a deeper connection to yourself and others.
During our lives we may have experience difficulties from early childhood that continue to impact into our adulthood, having someone to listen your problems with an understanding on life experiences and the expertise will benefit greatly to take you safely through a journey to confront and overcome these challenges towards a positive future. The most important support to give to someone is allowing them to feel safe, secure and a non -judgemental space to explore their problems through listening.
During our lives we may have experience difficulties from early childhood that continue to impact into our adulthood, having someone to listen your problems with an understanding on life experiences and the expertise will benefit greatly to take you safely through a journey to confront and overcome these challenges towards a positive future. The most important support to give to someone is allowing them to feel safe, secure and a non -judgemental space to explore their problems through listening.
I specialize in working with couples. Whether you’re navigating conflict, rebuilding trust, or feeling disconnected, counselling offers a space for both of you to explore challenges and create meaningful change together. Relationships are complex, shaped by shared history, individual experiences, and the way we respond to one another. Sometimes, uncovering patterns from the past can lead to powerful breakthroughs in the present.
I also work with individuals, helping to address a wide range of issues. The act of naming and exploring a challenge in a safe, non-judgmental space can bring relief and open the door to lasting growth.
I specialize in working with couples. Whether you’re navigating conflict, rebuilding trust, or feeling disconnected, counselling offers a space for both of you to explore challenges and create meaningful change together. Relationships are complex, shaped by shared history, individual experiences, and the way we respond to one another. Sometimes, uncovering patterns from the past can lead to powerful breakthroughs in the present.
I also work with individuals, helping to address a wide range of issues. The act of naming and exploring a challenge in a safe, non-judgmental space can bring relief and open the door to lasting growth.
We often tell our lives as stories in order to make meaning out of them. Sometimes our own story seems to disrupt due to an immediate crisis or issues to do with our past that cause us distress. Perhaps a combination of both. I offer a confidential, non-judgemental and gentle space for you to tell your story. Together we can look at is causing you pain, where it’s roots may be and what impact it is having on your day-to-day life. Most importantly work toward finding a way through the struggles you may be experiencing.
We often tell our lives as stories in order to make meaning out of them. Sometimes our own story seems to disrupt due to an immediate crisis or issues to do with our past that cause us distress. Perhaps a combination of both. I offer a confidential, non-judgemental and gentle space for you to tell your story. Together we can look at is causing you pain, where it’s roots may be and what impact it is having on your day-to-day life. Most importantly work toward finding a way through the struggles you may be experiencing.
Do you ever feel that you are not good enough? Do you often question why you are even here? Do you struggle with self-esteem and self-worth? I help clients who have been adopted and struggle with feelings of rejection and abandonment, often without understanding why they have all these negative emotions.
Do you ever feel that you are not good enough? Do you often question why you are even here? Do you struggle with self-esteem and self-worth? I help clients who have been adopted and struggle with feelings of rejection and abandonment, often without understanding why they have all these negative emotions.
I am a qualified Gestalt Counsellor, my approach is to create an environment that feels safe and holding. I will listen attentively, and empathically, offering reflection when needed. I provide counselling for clients from many different backgrounds with a variety of cultural diversities, genders, and sexualities which encompass a spectrum of identities and orientations. I support clients with various challenges who find it difficult to reach their full potential. I work inclusively, humanistically and relationally meaning you and I work together in the here and now acknowledging all parts of what you are bringing.
I am a qualified Gestalt Counsellor, my approach is to create an environment that feels safe and holding. I will listen attentively, and empathically, offering reflection when needed. I provide counselling for clients from many different backgrounds with a variety of cultural diversities, genders, and sexualities which encompass a spectrum of identities and orientations. I support clients with various challenges who find it difficult to reach their full potential. I work inclusively, humanistically and relationally meaning you and I work together in the here and now acknowledging all parts of what you are bringing.
Counselling for folk who are confused, numb, angry, lonely, sad or anxious.
Counselling for men and women, straight and queer, Deaf and hearing or anywhere in-between.
Counselling for folk who are confused, numb, angry, lonely, sad or anxious.
Counselling for men and women, straight and queer, Deaf and hearing or anywhere in-between.
Relationship difficulties, bereavements, life transitions are all things that can catch us off-guard, causing us to question ourselves/our lives and leaving us feeling overwhelmed, scared, numb and struggling to function as we’re used to. Or maybe you don’t feel that anything major has happened, but that something just doesn’t feel right. Many of the people I work with for example, describe themselves as textbook “high achievers” who have accomplished a lot but also carry with them a sense of longing, of life feeling flat or that, despite the successes, they as a person still just aren’t ‘good enough.’
Relationship difficulties, bereavements, life transitions are all things that can catch us off-guard, causing us to question ourselves/our lives and leaving us feeling overwhelmed, scared, numb and struggling to function as we’re used to. Or maybe you don’t feel that anything major has happened, but that something just doesn’t feel right. Many of the people I work with for example, describe themselves as textbook “high achievers” who have accomplished a lot but also carry with them a sense of longing, of life feeling flat or that, despite the successes, they as a person still just aren’t ‘good enough.’
Searching online for a therapist might not be easy, but finding a good fit is essential to feel safe and get the most out of your effort, time, and money. If you are reading this... ...then the chances are, something is troubling you, something is not right, something is not working for you right now in your life. So, something needs to be addressed, acknowledged, processed, changed and healed in order for you to move forward with your life. You have the opportunity in therapy to learn how to reassert control over your heart, mind, body and soul. ...and that's where I can help!
Searching online for a therapist might not be easy, but finding a good fit is essential to feel safe and get the most out of your effort, time, and money. If you are reading this... ...then the chances are, something is troubling you, something is not right, something is not working for you right now in your life. So, something needs to be addressed, acknowledged, processed, changed and healed in order for you to move forward with your life. You have the opportunity in therapy to learn how to reassert control over your heart, mind, body and soul. ...and that's where I can help!
You may be feeling stuck, overwhelmed, or disconnected from yourself—carrying old wounds, facing anxiety, depression, or navigating difficult life transitions. Perhaps you’re not in crisis but sense something’s off, and you long for more clarity and peace. You want a compassionate, judgment-free space where you can explore your feelings, understand your inner experience, and reconnect with your true self. Your goal is to heal, build inner safety, and live authentically—feeling more whole, grounded, and equipped to move forward with confidence and self-compassion.
You may be feeling stuck, overwhelmed, or disconnected from yourself—carrying old wounds, facing anxiety, depression, or navigating difficult life transitions. Perhaps you’re not in crisis but sense something’s off, and you long for more clarity and peace. You want a compassionate, judgment-free space where you can explore your feelings, understand your inner experience, and reconnect with your true self. Your goal is to heal, build inner safety, and live authentically—feeling more whole, grounded, and equipped to move forward with confidence and self-compassion.
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