Bereavement Counselling in Southwark, London
I also offer support through grief and loss.
Having therapy can be a difficult decision, especially when you feel low, self-critical, lonely, anxious, not worthy of having this type of care for your own self. The power to feel better and release this pain is within you, and I can help you access it. Together we can learn the best way for you to reach and keep a good self-esteem and mental health. I offer a confidential space in which you can feel understood, cared for, free to talk about anything that you require. I also offer walking therapy sessions, in peaceful green areas in London. For some clients this has proven deeply beneficial, if interested please enquire.
I also offer support through grief and loss.
Having therapy can be a difficult decision, especially when you feel low, self-critical, lonely, anxious, not worthy of having this type of care for your own self. The power to feel better and release this pain is within you, and I can help you access it. Together we can learn the best way for you to reach and keep a good self-esteem and mental health. I offer a confidential space in which you can feel understood, cared for, free to talk about anything that you require. I also offer walking therapy sessions, in peaceful green areas in London. For some clients this has proven deeply beneficial, if interested please enquire.
Struggling with anxiety, feeling low, stuck or overwhelmed for too long can take a toll, leading to mood swings, loss of motivation, sleep issues, and hopelessness.
I am informed by my professional learning as integrative counsellor, as well as my values and lived experience of bereavement, loss, migration, and single parenting. I provide a warm, impartial space that fosters connection, compassion and focus on your needs and enjoy working with young people and adults seeking support through difficult life transitions.
Struggling with anxiety, feeling low, stuck or overwhelmed for too long can take a toll, leading to mood swings, loss of motivation, sleep issues, and hopelessness.
I am informed by my professional learning as integrative counsellor, as well as my values and lived experience of bereavement, loss, migration, and single parenting. I provide a warm, impartial space that fosters connection, compassion and focus on your needs and enjoy working with young people and adults seeking support through difficult life transitions.
I have worked with a diverse variety of people that have experienced C-PTSD, depression, grief, anxiety, bipolar disorder, various personality disorders, identity-related issues (race, gender and sexuality), obsessive & intrusive states, hearing voices, paranoia, suicidality and many other attachment-based wounding and relational issues
After qualifying thirteen years ago I worked for City & Hackney Mind (Mental Health Charity) for seven years as the Clinical Services Manager of the Psychological Therapies Team as well as the Clinical Supervisor for a large team of trainee/qualified counsellors/psychotherapists. My approach mainly draws on Psychoanalysis, Somatic & Neurobiological approaches along with Philosophy & Critical Theory. My approach is GSRD (Gender, Sexuality, Relationship Diversity) affirmative meaning i have a passion for and extensive experience supporting Queer & LGBTQI+ as well as other non-heteronormative ways of living/being.
I have worked with a diverse variety of people that have experienced C-PTSD, depression, grief, anxiety, bipolar disorder, various personality disorders, identity-related issues (race, gender and sexuality), obsessive & intrusive states, hearing voices, paranoia, suicidality and many other attachment-based wounding and relational issues
After qualifying thirteen years ago I worked for City & Hackney Mind (Mental Health Charity) for seven years as the Clinical Services Manager of the Psychological Therapies Team as well as the Clinical Supervisor for a large team of trainee/qualified counsellors/psychotherapists. My approach mainly draws on Psychoanalysis, Somatic & Neurobiological approaches along with Philosophy & Critical Theory. My approach is GSRD (Gender, Sexuality, Relationship Diversity) affirmative meaning i have a passion for and extensive experience supporting Queer & LGBTQI+ as well as other non-heteronormative ways of living/being.
I’ve worked in bereavement for years, including with people experiencing homelessness and those grieving in silence.
You may have spent years surviving—keeping your guard up, staying quiet, holding in anger or sadness because you were told to be strong or feared being judged. I work with people who’ve carried shame for too long—shame about what they’ve done, what they’ve been through, or what they had to become to make it through.
As a Caribbean woman, I understand the weight of cultural silence, identity struggles, and how it feels to be marginalised or misunderstood in spaces that weren’t made for us. Therapy shouldn’t require you to code-switch, explain your background, or filter your truth. With me, you don’t have to shrink to fit the room
I’ve worked in bereavement for years, including with people experiencing homelessness and those grieving in silence.
You may have spent years surviving—keeping your guard up, staying quiet, holding in anger or sadness because you were told to be strong or feared being judged. I work with people who’ve carried shame for too long—shame about what they’ve done, what they’ve been through, or what they had to become to make it through.
As a Caribbean woman, I understand the weight of cultural silence, identity struggles, and how it feels to be marginalised or misunderstood in spaces that weren’t made for us. Therapy shouldn’t require you to code-switch, explain your background, or filter your truth. With me, you don’t have to shrink to fit the room
I have years of experience in providing counselling to individuals who are feeling depressed; anxious; stuck, with a special interest in bereavement and loss; domestic abuse.
A counselling environment with a warm and empathic space conducive to unravel what is troubling you, be it feeling stuck, low mood, stressed out, grieving or abused, is offered on a weekly basis. Sessions are client-led, which means that we will work at your own pace. Feeling heard and validated can help you find your voice, gain insight and make decisions that feel right for you.
I have years of experience in providing counselling to individuals who are feeling depressed; anxious; stuck, with a special interest in bereavement and loss; domestic abuse.
A counselling environment with a warm and empathic space conducive to unravel what is troubling you, be it feeling stuck, low mood, stressed out, grieving or abused, is offered on a weekly basis. Sessions are client-led, which means that we will work at your own pace. Feeling heard and validated can help you find your voice, gain insight and make decisions that feel right for you.
My main approach is Existential Psychotherapy, which I use to help support clients through experiences such as bereavement, long-term illness, career change, traumatic relationships and questioning their sense of identity.
No-one knows your world as well as you do. However, sometimes, that world can be difficult to understand. Perhaps your world changed recently and you’re struggling to make sense of things now. Maybe you feel low or anxious and aren’t sure why. Talking things through with someone can help.
My main approach is Existential Psychotherapy, which I use to help support clients through experiences such as bereavement, long-term illness, career change, traumatic relationships and questioning their sense of identity.
No-one knows your world as well as you do. However, sometimes, that world can be difficult to understand. Perhaps your world changed recently and you’re struggling to make sense of things now. Maybe you feel low or anxious and aren’t sure why. Talking things through with someone can help.
I have a particular interest in working with shame, grief and family trauma.
I originally trained at the Bristol Old Vic Theatre School in the 1980's and then worked as an actor for many years: over the last 22+ years my life started to take a different turn and I now enjoy working as a counsellor with individual clients.
As an Integrative Transpersonal Counsellor I draw together different approaches whilst offering therapy with soul - looking beyond the immediate problem, or symptom to work in ways that honour each client's deeper journey.
For me therapy has meant a chance to revisit old stories and beliefs whilst gaining fresh insights and understandings.
I have a particular interest in working with shame, grief and family trauma.
I originally trained at the Bristol Old Vic Theatre School in the 1980's and then worked as an actor for many years: over the last 22+ years my life started to take a different turn and I now enjoy working as a counsellor with individual clients.
As an Integrative Transpersonal Counsellor I draw together different approaches whilst offering therapy with soul - looking beyond the immediate problem, or symptom to work in ways that honour each client's deeper journey.
For me therapy has meant a chance to revisit old stories and beliefs whilst gaining fresh insights and understandings.
My experience ranges from various issues such as bereavement/ grief, trauma, domestic abuse, postnatal depression, homelessness, personality disorders, mental/physical health problems, alcohol/substances issues, or relationship/work difficulties.
Due to my 20 experience and my qualifications, I can assist you to better understand, accept, and be compassionate towards yourself; gain insight into behaviours and patterns you may have and ways you can resolve them, reduce your stress levels, address occupational issues and improve your relationship with yourself and others.
My experience ranges from various issues such as bereavement/ grief, trauma, domestic abuse, postnatal depression, homelessness, personality disorders, mental/physical health problems, alcohol/substances issues, or relationship/work difficulties.
Due to my 20 experience and my qualifications, I can assist you to better understand, accept, and be compassionate towards yourself; gain insight into behaviours and patterns you may have and ways you can resolve them, reduce your stress levels, address occupational issues and improve your relationship with yourself and others.
I am an Integrative Psychotherapist and I work with depression, anxiety, early relational trauma, relationship difficulties, abuse, attachment issues, low self-esteem, life transitions and bereavement.
My integrative therapeutic approach takes into account the interconnectedness of the various aspects of your life, including your thoughts, emotions, behaviours, and relationships. We will explore past experiences, belief systems, and unconscious patterns that may contribute to your current struggles.
I am an Integrative Psychotherapist and I work with depression, anxiety, early relational trauma, relationship difficulties, abuse, attachment issues, low self-esteem, life transitions and bereavement.
My integrative therapeutic approach takes into account the interconnectedness of the various aspects of your life, including your thoughts, emotions, behaviours, and relationships. We will explore past experiences, belief systems, and unconscious patterns that may contribute to your current struggles.
I can help if you are struggling with loss, anxiety or low mood, or experiencing difficulties in your relationships or in the way you attach to others.
I have a lot of experience with bereavement and loss. Loss- not limited to the death of a loved one- can also be anything from the loss of a relationship to loss of home or identity, anticipatory grief or a general feeling of loss. I support people with pet loss. I also have specialist training and interest in anxiety, trauma, miscarriage and sexual abuse.
I can help if you are struggling with loss, anxiety or low mood, or experiencing difficulties in your relationships or in the way you attach to others.
I have a lot of experience with bereavement and loss. Loss- not limited to the death of a loved one- can also be anything from the loss of a relationship to loss of home or identity, anticipatory grief or a general feeling of loss. I support people with pet loss. I also have specialist training and interest in anxiety, trauma, miscarriage and sexual abuse.
My specialties are anxiety disorders, self-esteem issues, and grief.
Whatever the reason that brought you here, I imagine it was not an easy journey.
There are times when we feel a sense of estrangement, in the first place from ourselves, which then spills over into our outward-facing life. We might experience dark feelings and thoughts, discover aspects of ourselves that we find disturbing, and end up thinking there is something wrong with us. Through therapy, we look at these aspects of life. Things that are scary when we face them alone become more acceptable when understood together. In time, we can come to realise that life is made of many layers, and that difficult emotions are part of it.
My specialties are anxiety disorders, self-esteem issues, and grief.
Whatever the reason that brought you here, I imagine it was not an easy journey.
There are times when we feel a sense of estrangement, in the first place from ourselves, which then spills over into our outward-facing life. We might experience dark feelings and thoughts, discover aspects of ourselves that we find disturbing, and end up thinking there is something wrong with us. Through therapy, we look at these aspects of life. Things that are scary when we face them alone become more acceptable when understood together. In time, we can come to realise that life is made of many layers, and that difficult emotions are part of it.
Meet Our Bereavement Counsellors
I work with adults experiencing a wide range of life issues, such as anxiety, depression, bereavement, trauma and relationships issues.
Hi, I’m Emma and I understand life can be challenging, confusing, overwhelming, stressful and often very difficult at times. Sometimes life can just get on top of us, and sometimes something happens to trigger us. Either way, you don’t have to manage this on your own. I understand that coping with the pressures of daily life alongside your own internal struggles can be difficult. I can help you to work through your thoughts, feelings, behaviours and emotions; to help you make sense of your world. I use an integrative approach, I use a range of methods to assist me in my practice, selecting those which are best suited for you.
I work with adults experiencing a wide range of life issues, such as anxiety, depression, bereavement, trauma and relationships issues.
Hi, I’m Emma and I understand life can be challenging, confusing, overwhelming, stressful and often very difficult at times. Sometimes life can just get on top of us, and sometimes something happens to trigger us. Either way, you don’t have to manage this on your own. I understand that coping with the pressures of daily life alongside your own internal struggles can be difficult. I can help you to work through your thoughts, feelings, behaviours and emotions; to help you make sense of your world. I use an integrative approach, I use a range of methods to assist me in my practice, selecting those which are best suited for you.
In grief or sadness.
I listen. I don't judge.
In grief or sadness.
I listen. I don't judge.
I often work with clients experiencing difficulties or undergoing significant changes in personal relationships, employment or social life; for example, the end of a relationship, bereavement, depression, perfectionism, lack of purpose, the impacts of abuse and other forms of trauma.
I have experience with clients who are undergoing significant changes and difficulties in personal relationships, employment or life in general. You may have high levels of anxiety or stress; relationship or attachment issues; you may be facing, or have been through a separation, divorce or family issues; someone close to you may have died; you may be experiencing sadness or depression; low self-esteem; perfectionism; or the wide ranging impacts of trauma. The therapy we do together provides a compassionate, confidential space in which to explore your thoughts, emotions, and experiences, with an openness to whatever you bring.
I often work with clients experiencing difficulties or undergoing significant changes in personal relationships, employment or social life; for example, the end of a relationship, bereavement, depression, perfectionism, lack of purpose, the impacts of abuse and other forms of trauma.
I have experience with clients who are undergoing significant changes and difficulties in personal relationships, employment or life in general. You may have high levels of anxiety or stress; relationship or attachment issues; you may be facing, or have been through a separation, divorce or family issues; someone close to you may have died; you may be experiencing sadness or depression; low self-esteem; perfectionism; or the wide ranging impacts of trauma. The therapy we do together provides a compassionate, confidential space in which to explore your thoughts, emotions, and experiences, with an openness to whatever you bring.
I provide general individual counselling and some of my specialties include working with depression, anxiety, self-esteem, past trauma, eating disorders, loss and bereavement.
Each one of us struggles in life at one point or another. When the difficulties in life feel too much to manage on our own, counselling and psychotherapy offer a confidential and safe environment in which we can explore these difficulties and find the direction to lasting changes. Often our current difficulties have their roots in the past. Problems emerge when we stick to our old ways of coping. Counselling can help us make links to the past and find more adaptive ways of coping. It can help us to tune in to our emotions and thus understand what matters the most and what needs to be changed.
I provide general individual counselling and some of my specialties include working with depression, anxiety, self-esteem, past trauma, eating disorders, loss and bereavement.
Each one of us struggles in life at one point or another. When the difficulties in life feel too much to manage on our own, counselling and psychotherapy offer a confidential and safe environment in which we can explore these difficulties and find the direction to lasting changes. Often our current difficulties have their roots in the past. Problems emerge when we stick to our old ways of coping. Counselling can help us make links to the past and find more adaptive ways of coping. It can help us to tune in to our emotions and thus understand what matters the most and what needs to be changed.
Specialist fertility counsellor supporting people trying to conceive, naturally or with assistance, experiencing primary or secondary infertility and people who have experienced pregnancy loss.
Fertility counselling is a specialist area of counselling requiring additional training after two years of post qualifying counselling experience. Tracey has a thorough understanding of the social, legal and ethical implications of fertility decisions and has over 20 years experience of volunteering and working with the fertility sector.
Specialist fertility counsellor supporting people trying to conceive, naturally or with assistance, experiencing primary or secondary infertility and people who have experienced pregnancy loss.
Fertility counselling is a specialist area of counselling requiring additional training after two years of post qualifying counselling experience. Tracey has a thorough understanding of the social, legal and ethical implications of fertility decisions and has over 20 years experience of volunteering and working with the fertility sector.
If you struggle to navigate the complexities of parental mental health, domestic violence and abuse (DVA), intimate partner violence (IPV), and bereavement is important to me.
Hi there, my name is Carina, a Domestic Violence Therapist. I support survivors of domestic violence / Intimate partner violence, to understand and process the emotional and psychological symptoms so that you live your life feeling safe in your own skin, gain peace and joy in everyday moments and trust yourself and others again.
If you’ve been through domestic violence or abuse, especially in an intimate partner relationship, you may be experiencing a wide range of emotions and physical symptoms. I want you to know that what you’re feeling is valid, you’re not alone, and it is possible to live a different life.
If you struggle to navigate the complexities of parental mental health, domestic violence and abuse (DVA), intimate partner violence (IPV), and bereavement is important to me.
Hi there, my name is Carina, a Domestic Violence Therapist. I support survivors of domestic violence / Intimate partner violence, to understand and process the emotional and psychological symptoms so that you live your life feeling safe in your own skin, gain peace and joy in everyday moments and trust yourself and others again.
If you’ve been through domestic violence or abuse, especially in an intimate partner relationship, you may be experiencing a wide range of emotions and physical symptoms. I want you to know that what you’re feeling is valid, you’re not alone, and it is possible to live a different life.
I work with clients who are navigating challenges such as loss, grief, or trauma related to their life, relationships or family dynamics
Effective communication can serve as a valuable opportunity for self-discovery, allowing clients to explore and comprehend the emotions associated with their life circumstances. While friends and family can provide support, their proximity to the situation may sometimes hinder open conversations. In such instances, consulting with an impartial third party can be more advantageous. Counseling can be a transformative and empowering experience. Personally, I have found that counselling can be a transformative and empowering experience. So however you got here, your voice deserves to be heard.
I work with clients who are navigating challenges such as loss, grief, or trauma related to their life, relationships or family dynamics
Effective communication can serve as a valuable opportunity for self-discovery, allowing clients to explore and comprehend the emotions associated with their life circumstances. While friends and family can provide support, their proximity to the situation may sometimes hinder open conversations. In such instances, consulting with an impartial third party can be more advantageous. Counseling can be a transformative and empowering experience. Personally, I have found that counselling can be a transformative and empowering experience. So however you got here, your voice deserves to be heard.
I can support you to work through difficult emotions, loss and change.
From my own experience of therapy I know I appreciate having time and space to talk and process things at my own pace. I seek to offer you a calm but, when necessary, challenging space to help you explore issues in your life, to grow and gain a greater understanding. I believe that this awareness can increase resilience and build a stronger sense of self.
I can support you to work through difficult emotions, loss and change.
From my own experience of therapy I know I appreciate having time and space to talk and process things at my own pace. I seek to offer you a calm but, when necessary, challenging space to help you explore issues in your life, to grow and gain a greater understanding. I believe that this awareness can increase resilience and build a stronger sense of self.
Others have endured profound loss.
I am a committed counsellor who chose this profession to be able to help people in a deeper and lasting way—guiding them on their journey to self-discovery, acceptance, and healing. Supporting my clients means being fully present with them, striving to see and feel from their perspective while remaining a steady, grounded professional anchor.
I want to truly understand you—to help you hear yourself and connect with your emotions. This journey can be challenging, but you won’t walk it alone. We will move at your pace, creating a safe and supportive space for healing.
Others have endured profound loss.
I am a committed counsellor who chose this profession to be able to help people in a deeper and lasting way—guiding them on their journey to self-discovery, acceptance, and healing. Supporting my clients means being fully present with them, striving to see and feel from their perspective while remaining a steady, grounded professional anchor.
I want to truly understand you—to help you hear yourself and connect with your emotions. This journey can be challenging, but you won’t walk it alone. We will move at your pace, creating a safe and supportive space for healing.
Nearby Grief Counsellors Searches for Southwark, London
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Bereavement Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.