Anxiety Counselling in Southwark, London
My specialties are anxiety disorders, self-esteem issues, and grief.
Whatever the reason that brought you here, I imagine it was not an easy journey.
There are times when we feel a sense of estrangement, in the first place from ourselves, which then spills over into our outward-facing life. We might experience dark feelings and thoughts, discover aspects of ourselves that we find disturbing, and end up thinking there is something wrong with us. Through therapy, we look at these aspects of life. Things that are scary when we face them alone become more acceptable when understood together. In time, we can come to realise that life is made of many layers, and that difficult emotions are part of it.
My specialties are anxiety disorders, self-esteem issues, and grief.
Whatever the reason that brought you here, I imagine it was not an easy journey.
There are times when we feel a sense of estrangement, in the first place from ourselves, which then spills over into our outward-facing life. We might experience dark feelings and thoughts, discover aspects of ourselves that we find disturbing, and end up thinking there is something wrong with us. Through therapy, we look at these aspects of life. Things that are scary when we face them alone become more acceptable when understood together. In time, we can come to realise that life is made of many layers, and that difficult emotions are part of it.
I have supported clients experiencing a number of difficulties including anxiety, self esteem, relationship issues, trauma and depression.
Are you feeling overwhelmed by your thoughts and feelings or perhaps you are feeling unable to cope with the pressures you face in your life. Seeking therapy can be a helpful means to find peace and balance in our lives and regain a sense of purpose and control. I am Chartered Principal Counselling Psychologist with over 10 years experience of working in the NHS with a diverse range of clients and difficulties. I am trained in compassion based, psychodynamic, cognitive behavioural (CBT) and humanistic approaches. I will provide you with a bespoke and individualised form of therapy; specially developed for you and your needs.
I have supported clients experiencing a number of difficulties including anxiety, self esteem, relationship issues, trauma and depression.
Are you feeling overwhelmed by your thoughts and feelings or perhaps you are feeling unable to cope with the pressures you face in your life. Seeking therapy can be a helpful means to find peace and balance in our lives and regain a sense of purpose and control. I am Chartered Principal Counselling Psychologist with over 10 years experience of working in the NHS with a diverse range of clients and difficulties. I am trained in compassion based, psychodynamic, cognitive behavioural (CBT) and humanistic approaches. I will provide you with a bespoke and individualised form of therapy; specially developed for you and your needs.
Is anxiety or depression affecting your life?
I bring 22 years of extensive clinical experience that includes working as Head of Mental Health for a prominent international non-governmental organisation, and as a clinical Mental Health manager in London.
Is anxiety or depression affecting your life?
I bring 22 years of extensive clinical experience that includes working as Head of Mental Health for a prominent international non-governmental organisation, and as a clinical Mental Health manager in London.
Finding a therapist can be anxiety provoking and the start of the search is a brave step.
If you are struggling with difficult issues and you feel overwhelmed or stuck and you need to talk to someone to gain insight and understanding of your thoughts, feelings, behaviour or relationships and find ways to manage them better, you are welcome to contact me. It could be past issues that you may feel are still affecting your life in the present and may continue to do so in the future, or a current issue that is difficult to deal with. I provide supervision that is relational and process-orientated. Supervision fee is around £50.
Finding a therapist can be anxiety provoking and the start of the search is a brave step.
If you are struggling with difficult issues and you feel overwhelmed or stuck and you need to talk to someone to gain insight and understanding of your thoughts, feelings, behaviour or relationships and find ways to manage them better, you are welcome to contact me. It could be past issues that you may feel are still affecting your life in the present and may continue to do so in the future, or a current issue that is difficult to deal with. I provide supervision that is relational and process-orientated. Supervision fee is around £50.
I specialise in working with adults who struggle with anxiety, panic attacks, depression, addiction, work-related stress, childhood trauma as well as relationship issues.
I offer both short- and long-term therapy and I work using an integrative approach, which means I make use of the different psychological approaches I have been trained in to adapt to your individual needs and goals. I am trained in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), as well as psychodynamic and humanistic therapy.
I specialise in working with adults who struggle with anxiety, panic attacks, depression, addiction, work-related stress, childhood trauma as well as relationship issues.
I offer both short- and long-term therapy and I work using an integrative approach, which means I make use of the different psychological approaches I have been trained in to adapt to your individual needs and goals. I am trained in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), as well as psychodynamic and humanistic therapy.
I have a wealth of experience gained from counselling clients at an NHS mental health counselling service for anxiety and depression and a nationwide substance abuse service.
Hi, I'm Suzie Kennedy (MBACP) (MACC), the founder of Faith in Me Therapy. I have a BA (Hons) degree in Counselling and Theology and am furthering my practice with a Master's in Therapeutic Counselling and Psychotherapy. I am registered with BACP, NCPS (Accred.), and ACC. I offer in-person therapy at my London practices in Shoreditch , London Bridge and online.
I practice affordable Integrative therapy, a comprehensive approach that combines Person-centred, CBT, Psychodynamic, IFS, and Gestalt modalities to address clients' presenting issues.
I have a wealth of experience gained from counselling clients at an NHS mental health counselling service for anxiety and depression and a nationwide substance abuse service.
Hi, I'm Suzie Kennedy (MBACP) (MACC), the founder of Faith in Me Therapy. I have a BA (Hons) degree in Counselling and Theology and am furthering my practice with a Master's in Therapeutic Counselling and Psychotherapy. I am registered with BACP, NCPS (Accred.), and ACC. I offer in-person therapy at my London practices in Shoreditch , London Bridge and online.
I practice affordable Integrative therapy, a comprehensive approach that combines Person-centred, CBT, Psychodynamic, IFS, and Gestalt modalities to address clients' presenting issues.
My specialist area is working with trauma; domestic abuse, sexual abuse, anxiety and depression.
Counselling is a therapeutic space that can offer you the opportunity to explore the dynamics of your life, privately and confidentially. Below are some questions that my resonate with you. Do you feel numb, detached, or overwhelmed with emotions; such as anger, sadness or loneliness? Have you ever felt as if those around you don't understand what you're going through? Do you feel stuck, not knowing who to turn to or what direction to take in life? Are those that are close to you the cause of or contributing to your distress?
My specialist area is working with trauma; domestic abuse, sexual abuse, anxiety and depression.
Counselling is a therapeutic space that can offer you the opportunity to explore the dynamics of your life, privately and confidentially. Below are some questions that my resonate with you. Do you feel numb, detached, or overwhelmed with emotions; such as anger, sadness or loneliness? Have you ever felt as if those around you don't understand what you're going through? Do you feel stuck, not knowing who to turn to or what direction to take in life? Are those that are close to you the cause of or contributing to your distress?
I am here to help, support, and encourage you on your journey to self-healing and self-discovery, whether you are experiencing depression or anxiety, grieving a loss, wondering if a relationship will work out, or just do not feel like you are living the life you were meant to live.
You should not have to face your problems alone, no matter what they may be. I provide you with a warm, secure environment as well as a kind, unconditionally accepting presence. In a setting like this, you might start processing painful emotions and memories, get perspective on the here and now, and initiate the healing process.
I am here to help, support, and encourage you on your journey to self-healing and self-discovery, whether you are experiencing depression or anxiety, grieving a loss, wondering if a relationship will work out, or just do not feel like you are living the life you were meant to live.
You should not have to face your problems alone, no matter what they may be. I provide you with a warm, secure environment as well as a kind, unconditionally accepting presence. In a setting like this, you might start processing painful emotions and memories, get perspective on the here and now, and initiate the healing process.
My clients appreciate my approachable style and the clarity I bring to our work together, whether you’re seeking help for anxiety, depression, relationship issues or self-esteem.
Tired of asking the same questions? Feeling stuck? Let me guide you to find your answers. With a deep understanding and extensive experience in supporting survivors of narcissistic abuse and childhood trauma, I can help guide you through the process of healing and recovery. I provide evidence-based, trauma-informed care designed to help you heal and grow. Using proven techniques rooted in psychology, I empower you to rebuild self-esteem, establish healthy boundaries, and foster emotional resilience.
My clients appreciate my approachable style and the clarity I bring to our work together, whether you’re seeking help for anxiety, depression, relationship issues or self-esteem.
Tired of asking the same questions? Feeling stuck? Let me guide you to find your answers. With a deep understanding and extensive experience in supporting survivors of narcissistic abuse and childhood trauma, I can help guide you through the process of healing and recovery. I provide evidence-based, trauma-informed care designed to help you heal and grow. Using proven techniques rooted in psychology, I empower you to rebuild self-esteem, establish healthy boundaries, and foster emotional resilience.
For individuals I can help with anxiety, stress, depression, personality disorders, trauma and much more.
I am Relate trained specialising in Relationship and Sex Therapy. In order to keep our relationships healthy we need to attend to them to ensure they remain respectful, trusting, sexual and happy. Because of the busyness of day to day life, we can easily disconnect from our partners without realising it leading to a lack of communication, conflict, affairs, and dissatisfaction. When married, or when children are involved, these problems become even more complex. It might even be that since the country's lockdown, you are now realising there are issues in your relationship. Now could be a good time to resolve these.
For individuals I can help with anxiety, stress, depression, personality disorders, trauma and much more.
I am Relate trained specialising in Relationship and Sex Therapy. In order to keep our relationships healthy we need to attend to them to ensure they remain respectful, trusting, sexual and happy. Because of the busyness of day to day life, we can easily disconnect from our partners without realising it leading to a lack of communication, conflict, affairs, and dissatisfaction. When married, or when children are involved, these problems become even more complex. It might even be that since the country's lockdown, you are now realising there are issues in your relationship. Now could be a good time to resolve these.
Whether your concern is with communication, sex, power dynamics, money, emotional connection, anxiety, depression, dating, an affair or something unresolved and long past, I offer a safe and supportive environment where couples & individuals can openly discuss their issues and find ways to overcome the difficulties.
Supporting individuals, couples & families to foster strong, healthy relationships & fulfilling lives is my passion. This is grounded in a deep understanding of inter-personal psychology & relationship dynamics - gleaned through rigorous academic study & thousands of hours of therapy practice with motivated couples & individuals.
Whether your concern is with communication, sex, power dynamics, money, emotional connection, anxiety, depression, dating, an affair or something unresolved and long past, I offer a safe and supportive environment where couples & individuals can openly discuss their issues and find ways to overcome the difficulties.
Supporting individuals, couples & families to foster strong, healthy relationships & fulfilling lives is my passion. This is grounded in a deep understanding of inter-personal psychology & relationship dynamics - gleaned through rigorous academic study & thousands of hours of therapy practice with motivated couples & individuals.
Anxious?
I am a qualified integrative counsellor offering a range of approaches to meet your needs. Together we can create what is best for you. My post-graduate diploma, PGDip, from The Psychosynthesis Trust London, qualifies me as a Psychosynthesis Counsellor. This means my training included rigorous clinical practice and an MA/level 7 grade of academic study.
Anxious?
I am a qualified integrative counsellor offering a range of approaches to meet your needs. Together we can create what is best for you. My post-graduate diploma, PGDip, from The Psychosynthesis Trust London, qualifies me as a Psychosynthesis Counsellor. This means my training included rigorous clinical practice and an MA/level 7 grade of academic study.
Are you experiencing changes in your mood such as symptoms of anxiety and depression, perhaps due to a life event or a long-term physical or mental health difficulty?
Having worked in the NHS for over 12 years, I am an experienced therapist and supervisor providing Cognitive Behaviour Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) therapy - effective and evidence based treatments for a range of emotional difficulties as recommended by the National Institute of Health and Care Excellence (NICE).
Are you experiencing changes in your mood such as symptoms of anxiety and depression, perhaps due to a life event or a long-term physical or mental health difficulty?
Having worked in the NHS for over 12 years, I am an experienced therapist and supervisor providing Cognitive Behaviour Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) therapy - effective and evidence based treatments for a range of emotional difficulties as recommended by the National Institute of Health and Care Excellence (NICE).
You may be struggling with anxiety, low mood, relationship or family difficulties, unresolved trauma, or unexplained somatic symptoms.
I believe we all have the potential to heal. As a psychotherapist, I help uncover limiting patterns and foster self-awareness, resilience and change. My integrative approach blends Internal Family Systems (IFS, L2) with psychodynamic, embodiment and body-based methods, relational, and creative methods tailored to your unique needs—verbal and non-verbal alike
You may be struggling with anxiety, low mood, relationship or family difficulties, unresolved trauma, or unexplained somatic symptoms.
I believe we all have the potential to heal. As a psychotherapist, I help uncover limiting patterns and foster self-awareness, resilience and change. My integrative approach blends Internal Family Systems (IFS, L2) with psychodynamic, embodiment and body-based methods, relational, and creative methods tailored to your unique needs—verbal and non-verbal alike
Are you feeling anxious or depressed, overwhelmed or unable to cope?
My aim is to sensitively help you to explore the things you find difficult, and connect you to your potential. Creative approaches may be used alongside traditional talking therapy.
Are you feeling anxious or depressed, overwhelmed or unable to cope?
My aim is to sensitively help you to explore the things you find difficult, and connect you to your potential. Creative approaches may be used alongside traditional talking therapy.
I’m an HCPC registered Clinical Psychologist; I work with adults (18+) who experience anxiety, low mood, and difficulties in relationships.
Through compassionate and evidence-based approaches, I work with you to support you to gain clarity about your experiences, and develop tools to manage and reduce stress, anxiety, and low mood. I draw from a number of therapeutic modalities such as third-wave CBT as well as integrating psychodynamic and systemic approaches to my work.
I’m an HCPC registered Clinical Psychologist; I work with adults (18+) who experience anxiety, low mood, and difficulties in relationships.
Through compassionate and evidence-based approaches, I work with you to support you to gain clarity about your experiences, and develop tools to manage and reduce stress, anxiety, and low mood. I draw from a number of therapeutic modalities such as third-wave CBT as well as integrating psychodynamic and systemic approaches to my work.
Individuals coming to see me may be considering therapy for a specific concern or difficulty (e.g. anxiety, depression, relationship difficulties) or have a specific question, event or life transition that needs attention.
I currently work both within the NHS and privately. The main approaches I use are attachment-based (psychodynamic, MBT and TFP) but I also draw on ideas from CBT, systemic and DBT. I believe that everyone is the expert of their own lives and therefore I aim to work collaboratively with my clients and will adapt my approach to best suit their needs.
Individuals coming to see me may be considering therapy for a specific concern or difficulty (e.g. anxiety, depression, relationship difficulties) or have a specific question, event or life transition that needs attention.
I currently work both within the NHS and privately. The main approaches I use are attachment-based (psychodynamic, MBT and TFP) but I also draw on ideas from CBT, systemic and DBT. I believe that everyone is the expert of their own lives and therefore I aim to work collaboratively with my clients and will adapt my approach to best suit their needs.
My professional experiences have also rendered me highly skilled to support individuals to address a range of difficulties including, but not limited to, anxiety, depression, interpersonal difficulties, low self-esteem, OCD, trauma and bipolar disorder
I am a Chartered Counselling Psychologist, registered with the Health and Care Professions Council (HCPC) and British Psychological Society (BPS). Whatever the challenges you may be experiencing, I strive to foster a safe, respectful, and non-judgemental space, where you feel able to talk freely about your experiences. I endeavour to support you to work towards personal growth, develop resilience and feel empowered to break free from recurring patterns, to create lasting meaningful change. I have a deep passion and commitment to enable people to feel heard, gain a better understanding of the self and navigate life’s challenges.
My professional experiences have also rendered me highly skilled to support individuals to address a range of difficulties including, but not limited to, anxiety, depression, interpersonal difficulties, low self-esteem, OCD, trauma and bipolar disorder
I am a Chartered Counselling Psychologist, registered with the Health and Care Professions Council (HCPC) and British Psychological Society (BPS). Whatever the challenges you may be experiencing, I strive to foster a safe, respectful, and non-judgemental space, where you feel able to talk freely about your experiences. I endeavour to support you to work towards personal growth, develop resilience and feel empowered to break free from recurring patterns, to create lasting meaningful change. I have a deep passion and commitment to enable people to feel heard, gain a better understanding of the self and navigate life’s challenges.
You might have a clear idea about the problems or trauma you want to work on, or you may feel stuck, anxious, or angry without knowing what is causing you to feel this way.
I specialise in sex and relationship issues and also have extensive experience with EMDR, a trauma-focused therapy. I can offer couples who feel that trauma is a significant obstacle to intimacy a safe space to process and understand one another.
You might have a clear idea about the problems or trauma you want to work on, or you may feel stuck, anxious, or angry without knowing what is causing you to feel this way.
I specialise in sex and relationship issues and also have extensive experience with EMDR, a trauma-focused therapy. I can offer couples who feel that trauma is a significant obstacle to intimacy a safe space to process and understand one another.
I have experience working with self esteem, anxiety, abuse and much more.
I offer an initial meeting where I can learn more about you and you have the chance to ask me questions about our ongoing work together. This initial meeting can last up to 1hr 15mins. Our sessions thereafter will be once weekly for 50mins at the same time on the same day every week.
I have experience working with self esteem, anxiety, abuse and much more.
I offer an initial meeting where I can learn more about you and you have the chance to ask me questions about our ongoing work together. This initial meeting can last up to 1hr 15mins. Our sessions thereafter will be once weekly for 50mins at the same time on the same day every week.
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