Anxiety Counselling in Southwark
I work with clients who may be struggling with depression, anxiety, panic attacks, trauma caused by relationships with family, friends, peers, colleagues and life changes.
Hi, I'm N'na Mariam,
Multilingual - Person-Centred - BACP Registered Counsellor.
I am a qualified and dedicated Counsellor who supports young people and adults through life's challenges. With me, you have a safe and confidential space to explore and process your thoughts or feelings without judgement. You have more sessions options – face to face, online and over the phone.
Seeking help can feel difficult. I am here to help you break barriers and heal.
Email or give me a call to start your journey to healing today!
I work with clients who may be struggling with depression, anxiety, panic attacks, trauma caused by relationships with family, friends, peers, colleagues and life changes.
Hi, I'm N'na Mariam,
Multilingual - Person-Centred - BACP Registered Counsellor.
I am a qualified and dedicated Counsellor who supports young people and adults through life's challenges. With me, you have a safe and confidential space to explore and process your thoughts or feelings without judgement. You have more sessions options – face to face, online and over the phone.
Seeking help can feel difficult. I am here to help you break barriers and heal.
Email or give me a call to start your journey to healing today!
Other people come to me with a specific concern, including work challenges, anxiety, burnout, relationship difficulties, ADHD, imposter syndrome.
I work with executives, business partners and couples who want a place where we can make sense of what is going on and make meaningful changes in their work and relationships.
I have a background as a senior leader and executive coach in the City and work regularly with senior professionals, executives, business partners and couples who are often high-functioning but find themselves dealing with something that their usual approach cannot solve.
Other people come to me with a specific concern, including work challenges, anxiety, burnout, relationship difficulties, ADHD, imposter syndrome.
I work with executives, business partners and couples who want a place where we can make sense of what is going on and make meaningful changes in their work and relationships.
I have a background as a senior leader and executive coach in the City and work regularly with senior professionals, executives, business partners and couples who are often high-functioning but find themselves dealing with something that their usual approach cannot solve.
Some clients come to see me because of anxiety and stress, or are struggling with a lack of confidence and low self-esteem.
Alongside talking therapy, I can bring in other practices such as mindfulness, meditation, and breathwork. Together we will identify the difficulties you are experiencing, explore their impact on your life and foster new perspectives and strategies to find a way forward. Developing a sense of agency and self-direction leads to more fulfilment in your life.
Some clients come to see me because of anxiety and stress, or are struggling with a lack of confidence and low self-esteem.
Alongside talking therapy, I can bring in other practices such as mindfulness, meditation, and breathwork. Together we will identify the difficulties you are experiencing, explore their impact on your life and foster new perspectives and strategies to find a way forward. Developing a sense of agency and self-direction leads to more fulfilment in your life.
I aim to provide a safe, supportive and reflective space that allows us to explore your life challenges and identify how we can work together to help you feel happier and more able to live your life to the full. As a registered psychotherapist with the British Association of Counselling and Psychotherapy, I draw on and integrate established person-centred and psychodynamic approaches, as well as Cognitive Behavioural Therapy. I am trained to deal with many issues affecting emotional wellbeing, but I have particular experience of helping clients to understand their feelings and meaningfully process how this affects their lives.
I aim to provide a safe, supportive and reflective space that allows us to explore your life challenges and identify how we can work together to help you feel happier and more able to live your life to the full. As a registered psychotherapist with the British Association of Counselling and Psychotherapy, I draw on and integrate established person-centred and psychodynamic approaches, as well as Cognitive Behavioural Therapy. I am trained to deal with many issues affecting emotional wellbeing, but I have particular experience of helping clients to understand their feelings and meaningfully process how this affects their lives.
The main issues I can help you with are anxiety, depression, trauma, and relationship challenges.
Hello, I’m Anna.
I am an Integrative Counsellor and CBT Therapist (BACP Accredited), currently in the final stage of completing my Doctorate in Counselling Psychology. I am also training in EMDR. With over 10 years of experience across private practice, charities, and the NHS primary and secondary care, I support clients through a wide range of challenges.
The main issues I can help you with are anxiety, depression, trauma, and relationship challenges.
Hello, I’m Anna.
I am an Integrative Counsellor and CBT Therapist (BACP Accredited), currently in the final stage of completing my Doctorate in Counselling Psychology. I am also training in EMDR. With over 10 years of experience across private practice, charities, and the NHS primary and secondary care, I support clients through a wide range of challenges.
I offer support for stress, anxiety, depression, trauma, parenting struggles, life transitions, and neurodiversity.
Stress, anxiety, and trauma
Mood disorders, depression, and low self-esteem
Bereavement, grief, and emotional dysregulation
Personality challenges, identity issues, and life transitions
Antenatal and postnatal struggles, parenting difficulties, and family/couple conflict
Neurodiversity, including ADHD and Autism.
I offer support for stress, anxiety, depression, trauma, parenting struggles, life transitions, and neurodiversity.
Stress, anxiety, and trauma
Mood disorders, depression, and low self-esteem
Bereavement, grief, and emotional dysregulation
Personality challenges, identity issues, and life transitions
Antenatal and postnatal struggles, parenting difficulties, and family/couple conflict
Neurodiversity, including ADHD and Autism.
My particular areas of experience are with clients who suffer from Anxiety and Stress, Addictions, ADHD, Bereavement, Body Image, Behaviour Change, Childhood Impact, Cancer, Chronic Health Conditions, Crossroads in life, Depression, Family Conflict, Loneliness, Low Mood, Low Self Esteem, Negative Thought Patterns, Suicidal thoughts, Systems Of Oppression, Relationships and Traumatic Events.
Therapy with me is an opportunity for you to express yourself without judgement. A space to explore your struggles. A place where you can start to connect with what you need. To make sense of what’s causing you pain and discomfort. This process of expression can be priceless, liberating and transforming.
My particular areas of experience are with clients who suffer from Anxiety and Stress, Addictions, ADHD, Bereavement, Body Image, Behaviour Change, Childhood Impact, Cancer, Chronic Health Conditions, Crossroads in life, Depression, Family Conflict, Loneliness, Low Mood, Low Self Esteem, Negative Thought Patterns, Suicidal thoughts, Systems Of Oppression, Relationships and Traumatic Events.
Therapy with me is an opportunity for you to express yourself without judgement. A space to explore your struggles. A place where you can start to connect with what you need. To make sense of what’s causing you pain and discomfort. This process of expression can be priceless, liberating and transforming.
These might be personal relationships, situations at work, problems at home, anxiety, low mood, ADHD, ASD, feeling stuck… You name it – I am sure you have yours!
Your therapist should be someone who listens very carefully to what you are saying, and helps you to explore any possible changes that you may want to make in your life.
During our sessions, you will be supported to reflect and develop strategies to navigate and manage issues such as depression, anxiety, trauma, low self esteem or whatever your needs are.
These might be personal relationships, situations at work, problems at home, anxiety, low mood, ADHD, ASD, feeling stuck… You name it – I am sure you have yours!
Your therapist should be someone who listens very carefully to what you are saying, and helps you to explore any possible changes that you may want to make in your life.
During our sessions, you will be supported to reflect and develop strategies to navigate and manage issues such as depression, anxiety, trauma, low self esteem or whatever your needs are.
My name is Roxanne Haydon, I am a qualified Integrative Counsellor. I am registered with the British Association for Counselling and Psychotherapy (BACP) and currently working at Hackney Therapy Centre in Hackney and online. I believe everyone should have the chance to receive therapeutic support. Whether it’s for something specific or you want to make changes in your life in a more general way, integrative therapy and counselling can offer a safe space for you to review your where are currently, explore why you feel this way and where you would like to go next.
My name is Roxanne Haydon, I am a qualified Integrative Counsellor. I am registered with the British Association for Counselling and Psychotherapy (BACP) and currently working at Hackney Therapy Centre in Hackney and online. I believe everyone should have the chance to receive therapeutic support. Whether it’s for something specific or you want to make changes in your life in a more general way, integrative therapy and counselling can offer a safe space for you to review your where are currently, explore why you feel this way and where you would like to go next.
CBT & Coaching for Couples & Individuals
Psychotherapist, MSc, MBACP Accred
1 Endorsed
Southwark, London SE1
Getting the right help at the right time can change your life. I offer evidence-based therapy & coaching, drawing on the latest research into what works. Whatever issues you’re facing, my aim is to help relieve your distress as quickly as possible. I do that by drawing on approaches backed by decades of research. I am a previous Chair of The Bowlby Centre (leading body in the UK for attachment-based therapy) and the co-Director of The London Centre for Applied Psychology (providing training to other mental health professional and consulting to business about wellbeing in the workplace). I am also an ILM-accredited Coach.
Getting the right help at the right time can change your life. I offer evidence-based therapy & coaching, drawing on the latest research into what works. Whatever issues you’re facing, my aim is to help relieve your distress as quickly as possible. I do that by drawing on approaches backed by decades of research. I am a previous Chair of The Bowlby Centre (leading body in the UK for attachment-based therapy) and the co-Director of The London Centre for Applied Psychology (providing training to other mental health professional and consulting to business about wellbeing in the workplace). I am also an ILM-accredited Coach.
Are you feeling confused, stressed, anxious?
I offer a holistic and soulful approach to psychotherapeutic counselling, tailored to support you through life’s challenges, transitions, and emotional complexities.
I use a range of therapeutic styles, allowing us to work together in a way that feels right for you, either short term or long term sessions.
Are you feeling confused, stressed, anxious?
I offer a holistic and soulful approach to psychotherapeutic counselling, tailored to support you through life’s challenges, transitions, and emotional complexities.
I use a range of therapeutic styles, allowing us to work together in a way that feels right for you, either short term or long term sessions.
I am a BACP Accredited Integrative Counsellor and Trauma Practitioner supporting adults experiencing anxiety, emotional overwhelm, low self-esteem, workplace stress, relationship difficulties and the impact of trauma.
I offer short- and long-term therapy for anxiety, trauma, stress, self-esteem and relationship difficulties. I also support adults navigating ADHD- and autism-related challenges such as burnout, overwhelm and emotional regulation difficulties. My approach is collaborative, thoughtful and adapted to individual needs.
I am a BACP Accredited Integrative Counsellor and Trauma Practitioner supporting adults experiencing anxiety, emotional overwhelm, low self-esteem, workplace stress, relationship difficulties and the impact of trauma.
I offer short- and long-term therapy for anxiety, trauma, stress, self-esteem and relationship difficulties. I also support adults navigating ADHD- and autism-related challenges such as burnout, overwhelm and emotional regulation difficulties. My approach is collaborative, thoughtful and adapted to individual needs.
You're feeling anxious, down or depressed and you can't work out why.
I offer an open, non-judgmental and confidential space to talk about your problems and feelings, and help you understand what's going on. My approach is kind, warm and sincere so you can explore your difficulties feeling safe, respected and at a pace that's right for you.
You're feeling anxious, down or depressed and you can't work out why.
I offer an open, non-judgmental and confidential space to talk about your problems and feelings, and help you understand what's going on. My approach is kind, warm and sincere so you can explore your difficulties feeling safe, respected and at a pace that's right for you.
I work with people who want to understand themselves more deeply, not only to reduce anxiety or low mood, but to make sense of who they are, their relationships, and how they want to live.
I have experience working with gender, sexuality and identity (including LGBTQ+), as well as neurodivergence such as ADHD and autism, including late diagnosis or questioning. I also support people navigating relationship diversity, including polyamory and ethical non-monogamy, and those who feel high-functioning but internally anxious, low or overwhelmed.
I work with people who want to understand themselves more deeply, not only to reduce anxiety or low mood, but to make sense of who they are, their relationships, and how they want to live.
I have experience working with gender, sexuality and identity (including LGBTQ+), as well as neurodivergence such as ADHD and autism, including late diagnosis or questioning. I also support people navigating relationship diversity, including polyamory and ethical non-monogamy, and those who feel high-functioning but internally anxious, low or overwhelmed.
Some people seek psychotherapy and counselling because of a quiet desire for something more, some because of an absence of joy and liveliness, some feel a lingering sadness, some find themselves in shallow relationships, some are suffering the pains of depression, anxiety or anger, some feel close to madness, some are curious to take a closer look at the riches within.
In psychotherapy and counselling with me, you will be invited to bring the complexities of your inner and outer life as you work with me on the journey of becoming truly yourself. Regular deep listening and attention to your inner and outer life, past, present and future, will accompany your growth. Fees for ongoing work are discussed in the first session.
Some people seek psychotherapy and counselling because of a quiet desire for something more, some because of an absence of joy and liveliness, some feel a lingering sadness, some find themselves in shallow relationships, some are suffering the pains of depression, anxiety or anger, some feel close to madness, some are curious to take a closer look at the riches within.
In psychotherapy and counselling with me, you will be invited to bring the complexities of your inner and outer life as you work with me on the journey of becoming truly yourself. Regular deep listening and attention to your inner and outer life, past, present and future, will accompany your growth. Fees for ongoing work are discussed in the first session.
Life can be accompanied with stress and difficulties that can often leave you struggling to cope daily. Counselling provides support to people, allowing them to share these experiences in a comfortable, safe space in order to gain understanding and live a more fulfilled life.
Life can be accompanied with stress and difficulties that can often leave you struggling to cope daily. Counselling provides support to people, allowing them to share these experiences in a comfortable, safe space in order to gain understanding and live a more fulfilled life.
I have over 15 years experience in providing psychotherapy for problems including depression, anxiety, relationship difficulties, trauma, eating disorders, obsessive compulsive disorder, panic, phobias and problems related to autism.
I am a fully qualified Cognitive Behaviour Therapist accredited by the British Association of Behaviour and Cognitive Psychotherapies (BABCP) and a Chartered Psychologist registered with the British Psychological Society (BPS). I am also trained in Eye Movement Desensitisation Reprocessing (EMDR, levels 1-3) and hypnosis.
I have over 15 years experience in providing psychotherapy for problems including depression, anxiety, relationship difficulties, trauma, eating disorders, obsessive compulsive disorder, panic, phobias and problems related to autism.
I am a fully qualified Cognitive Behaviour Therapist accredited by the British Association of Behaviour and Cognitive Psychotherapies (BABCP) and a Chartered Psychologist registered with the British Psychological Society (BPS). I am also trained in Eye Movement Desensitisation Reprocessing (EMDR, levels 1-3) and hypnosis.
Hello, Do you feel anxious, low or overwhelmed?
In practice, this means we gently explore your past and present experiences, relationships, and your ways of coping, with an openness to what may be emerging for you.
I aim to support you in making sense of your experience in a way that feels meaningful, and to gently bring awareness to what may be limiting or holding you back from expressing your true self.
Hello, Do you feel anxious, low or overwhelmed?
In practice, this means we gently explore your past and present experiences, relationships, and your ways of coping, with an openness to what may be emerging for you.
I aim to support you in making sense of your experience in a way that feels meaningful, and to gently bring awareness to what may be limiting or holding you back from expressing your true self.
The loss avoidance game becomes a finite cycle, where the pursuit of pleasure "always" wins. I am an HCPC-registered psychologist, CBT psychotherapist, supervisor, and author. My goal is to help you build a strong foundation and develop the skills needed to keep life within reach. Providing CBT interventions, including third-wave approaches: ACT, DBT, and Schema Therapy. Certified in clinical, counselling, health, and occupational psychology. Progress requires change, rehearsing new ways of thinking or applying a range of strategies
that support your development safely. The result: a genuine approach for a better way forward.
The loss avoidance game becomes a finite cycle, where the pursuit of pleasure "always" wins. I am an HCPC-registered psychologist, CBT psychotherapist, supervisor, and author. My goal is to help you build a strong foundation and develop the skills needed to keep life within reach. Providing CBT interventions, including third-wave approaches: ACT, DBT, and Schema Therapy. Certified in clinical, counselling, health, and occupational psychology. Progress requires change, rehearsing new ways of thinking or applying a range of strategies
that support your development safely. The result: a genuine approach for a better way forward.
I have effectively treated people of all ages suffering with anxiety, depression, bereavement, eating disorders, self-harm and relationship problems.
I work collaboratively in dialogue with my clients to formulate an individually tailored treatment plan. You may receive therapy tools to help you between sessions but this is not prescriptive, you choose how much you would like to do, and I will be alongside you on your journey of positive change towards a more fulfilling life.
I have effectively treated people of all ages suffering with anxiety, depression, bereavement, eating disorders, self-harm and relationship problems.
I work collaboratively in dialogue with my clients to formulate an individually tailored treatment plan. You may receive therapy tools to help you between sessions but this is not prescriptive, you choose how much you would like to do, and I will be alongside you on your journey of positive change towards a more fulfilling life.
Nearby Anxiety Counsellors Searches for Southwark, London
- Aldgate
- Bermondsey
- Bishopsgate
- City of London
- Fleet Street
- Kennington
- Lambeth
- Moorgate
- South Bank
- Temple
- Tower Hill
- Walworth