Mindfulness-Based (MBCT) Counselling in South West London, London

Photo of Dragana Djukic, MA, MUKCP, Psychotherapist
Dragana Djukic
Psychotherapist, MA, MUKCP
Verified Verified
South West London, London SW14
With 30 years of experience in counselling and psychotherapy, I am dedicated to helping individuals lead fulfilling lives and build meaningful relationships. I offer a safe, confidential space to explore your experiences, gain clarity, and make lasting positive changes. I specialise in stress, anxiety, panic attacks, phobias, depression, grief, and relationship issues. With extensive experience, I provide effective strategies to support you through challenges, foster healing and encourage personal growth.
With 30 years of experience in counselling and psychotherapy, I am dedicated to helping individuals lead fulfilling lives and build meaningful relationships. I offer a safe, confidential space to explore your experiences, gain clarity, and make lasting positive changes. I specialise in stress, anxiety, panic attacks, phobias, depression, grief, and relationship issues. With extensive experience, I provide effective strategies to support you through challenges, foster healing and encourage personal growth.
07908 890336 View 07908 890336
Photo of Farhana Moussa, MSc, MBACP Accred, Psychotherapist
Farhana Moussa
Psychotherapist, MSc, MBACP Accred
Verified Verified
South West London, London SW10
In a therapeutic relationship we need to feel safe, where there is trust and unconditional acceptance, to allow us to explore difficult and challenging experiences. I am able to offer you a safe environment which is non-judgemental and a confidential space, this will allow you to explore your experiences to gain better insight. Life can often make us feel that we are unable cope, therefore we can become isolated, alone or set apart from society. I am here to share your exploration, supporting you to access better self-awareness; allowing you to implement good patterns of behaviours, leading to a healthier you.
In a therapeutic relationship we need to feel safe, where there is trust and unconditional acceptance, to allow us to explore difficult and challenging experiences. I am able to offer you a safe environment which is non-judgemental and a confidential space, this will allow you to explore your experiences to gain better insight. Life can often make us feel that we are unable cope, therefore we can become isolated, alone or set apart from society. I am here to share your exploration, supporting you to access better self-awareness; allowing you to implement good patterns of behaviours, leading to a healthier you.
07481 344650 View 07481 344650
Photo of Nalan Gurpinar, MBACP, Counsellor
Nalan Gurpinar
Counsellor, MBACP
Verified Verified
1 Endorsed
South West London, London SW3
Welcome, I am Nalan. I believe that counselling helps us process difficult and challenging thoughts and feelings by focusing on developing the unique potential of each person. My integrative approach explores present experiences as well as gaining insight from past experiences that may influence the present world. I also use Cognitive Behavioural Therapy alone or to compliment the above approaches helping to identify, challenge and replace automatic negative thoughts and behaviours with objective, realistic thoughts as well as Life Coaching to help identify goals, devise solutions, achieve growth and transformation.
Welcome, I am Nalan. I believe that counselling helps us process difficult and challenging thoughts and feelings by focusing on developing the unique potential of each person. My integrative approach explores present experiences as well as gaining insight from past experiences that may influence the present world. I also use Cognitive Behavioural Therapy alone or to compliment the above approaches helping to identify, challenge and replace automatic negative thoughts and behaviours with objective, realistic thoughts as well as Life Coaching to help identify goals, devise solutions, achieve growth and transformation.
020 3856 8695 View 020 3856 8695
Photo of Amna Khan, DCounsPsych, MNCPS Acc., Psychotherapist
Amna Khan
Psychotherapist, DCounsPsych, MNCPS Acc.
Verified Verified
South West London, London SW16
I am an Integrative relational psychotherapist and a mental well being coach. My approach is warm, gentle and authentic and I work at a pace suiting individual client needs. My working style is diverse and I use different therapeutic approaches/models bringing my coaching/NLP training into the sessions if needed to best serve my clients. I use self compassion as a core principle and offer my clients a safe space to talk and express themselves freely without any judgment. We all need to feel seen, heard and valued. I strive to establish trust with my clients to help them in their journey of growth, healing and self discovery
I am an Integrative relational psychotherapist and a mental well being coach. My approach is warm, gentle and authentic and I work at a pace suiting individual client needs. My working style is diverse and I use different therapeutic approaches/models bringing my coaching/NLP training into the sessions if needed to best serve my clients. I use self compassion as a core principle and offer my clients a safe space to talk and express themselves freely without any judgment. We all need to feel seen, heard and valued. I strive to establish trust with my clients to help them in their journey of growth, healing and self discovery
020 3376 6074 View 020 3376 6074
Photo of Dr Rebekah Honey, PhD, CPsychol, Psychologist
Dr Rebekah Honey
Psychologist, PhD, CPsychol
Verified Verified
South West London, London SW12
Do you feel stuck in patterns you can’t break out of? Are you feeling overwhelmed, anxious or just unhappy? With many years of experience in helping people to overcome negative patterns and emotional difficulties, I can help you to find a new way of relating to yourself and others. I want to help you to get your life back. The approach I use is evidence based and I will tailor the therapy to address the particular areas you need help with. Together we will think about what you are finding difficult, what your strengths are and how we can work together to help you progress towards recovery and to a richer and more fulfilling life.
Do you feel stuck in patterns you can’t break out of? Are you feeling overwhelmed, anxious or just unhappy? With many years of experience in helping people to overcome negative patterns and emotional difficulties, I can help you to find a new way of relating to yourself and others. I want to help you to get your life back. The approach I use is evidence based and I will tailor the therapy to address the particular areas you need help with. Together we will think about what you are finding difficult, what your strengths are and how we can work together to help you progress towards recovery and to a richer and more fulfilling life.
07479 276700 View 07479 276700
Photo of Matthew Crane, MBACP, Counsellor
Matthew Crane
Counsellor, MBACP
Verified Verified
South West London, London SW14
We all experience problems and difficulties which at times can build-up and seem overwhelming in our day-to-day lives. Sometimes, events or relationships can feel difficult due to deeper issues unresolved from our past, such as childhood experiences or family problems. Counselling can help you have more awareness of yourself and the decisions you make, giving you greater empowerment in your life. It may help with a range of emotional issues including anxiety, depression, loss and grief, low self-esteem, mood or family and relationship problems. It can support you through difficult times and allow you to achieve your full potential.
We all experience problems and difficulties which at times can build-up and seem overwhelming in our day-to-day lives. Sometimes, events or relationships can feel difficult due to deeper issues unresolved from our past, such as childhood experiences or family problems. Counselling can help you have more awareness of yourself and the decisions you make, giving you greater empowerment in your life. It may help with a range of emotional issues including anxiety, depression, loss and grief, low self-esteem, mood or family and relationship problems. It can support you through difficult times and allow you to achieve your full potential.
07376 962977 View 07376 962977
Photo of Mirna Saad, MBABCP, Psychotherapist
Mirna Saad
Psychotherapist, MBABCP
Verified Verified
Online Only
I’m Mirna, a non-judgmental CBT therapist dedicated to helping you overcome life’s challenges. Whether you’re dealing with OCD, panic disorder, phobias, PTSD, managing long-term health conditions, or navigating through grief and loss, I’m here to support you. I am here to help you understand the issue and aid you to have a more peaceful relationship with yourself, reducing the impact that your mental health has on your everyday life.
I’m Mirna, a non-judgmental CBT therapist dedicated to helping you overcome life’s challenges. Whether you’re dealing with OCD, panic disorder, phobias, PTSD, managing long-term health conditions, or navigating through grief and loss, I’m here to support you. I am here to help you understand the issue and aid you to have a more peaceful relationship with yourself, reducing the impact that your mental health has on your everyday life.
020 3872 2647 View 020 3872 2647
Photo of Madeleine Vieira, PhD, HCPC - Clin. Psych., Psychologist
Madeleine Vieira
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
South West London, London SW7
Dr. Madeleine Vieira is a Clinical Child & Adolescent Psychologist specialised in Anxiety Disorders and has also extensively worked with the following: Depression, Anxiety, ADHD, ADD, Autism Spectrum Disorder, Third Culture Kids' Issues, Grief, Family Change, Cultural Adaptation, Transitions, Friendships, Academic Achievement, Learning Difficulties, Behavioural Difficulties, Illness, Social Isolation, Teenager / Adolescent Issues.
Dr. Madeleine Vieira is a Clinical Child & Adolescent Psychologist specialised in Anxiety Disorders and has also extensively worked with the following: Depression, Anxiety, ADHD, ADD, Autism Spectrum Disorder, Third Culture Kids' Issues, Grief, Family Change, Cultural Adaptation, Transitions, Friendships, Academic Achievement, Learning Difficulties, Behavioural Difficulties, Illness, Social Isolation, Teenager / Adolescent Issues.
020 3828 0681 View 020 3828 0681
Photo of Dr Robert O'Flaherty - Dr Rob - Clinical Psychologist - Online Therapy, HCPC - Clin. Psych., Psychologist
Dr Rob - Clinical Psychologist - Online Therapy
Psychologist, HCPC - Clin. Psych.
Verified Verified
Online Only
Specialising in men’s issues, including sex problems (erectile dysfunction, premature ejaculation, sex addiction / sexual compulsions, and problematic pornography use / porn addiction); sexual abuse; trauma and PTSD; intrusive sexual thoughts; anger issues; anxiety; depression; adjusting to a physical health condition; relationship issues; stress; sexuality and more. I am a chartered clinical psychologist and EMDR therapist with over 15 years NHS experience of working in mental health and now work full time in private practice online.
Specialising in men’s issues, including sex problems (erectile dysfunction, premature ejaculation, sex addiction / sexual compulsions, and problematic pornography use / porn addiction); sexual abuse; trauma and PTSD; intrusive sexual thoughts; anger issues; anxiety; depression; adjusting to a physical health condition; relationship issues; stress; sexuality and more. I am a chartered clinical psychologist and EMDR therapist with over 15 years NHS experience of working in mental health and now work full time in private practice online.
01525 659965 View 01525 659965
Photo of Malin Rigneus, MA, MBACP, Counsellor
Malin Rigneus
Counsellor, MA, MBACP
Verified Verified
Online Only
Hi, I help stressed professionals to feel more calm and in control of their lives. The idea is for you to gain some practical tools and strategies to manage your busy life. This can in turn reduce and manage your stress and anxiety. Perhaps you're feeling overwhelmed, exhausted from pressure and looking for a more sustainable lifestyle? Maybe you're feeling stuck in life, with wavering self-esteem and want your motivation and confidence back? I know it's not easy when you feel like you're struggling to simply keep your head over the water. I've been there myself, and am fully committed to support you through this challenging time.
Hi, I help stressed professionals to feel more calm and in control of their lives. The idea is for you to gain some practical tools and strategies to manage your busy life. This can in turn reduce and manage your stress and anxiety. Perhaps you're feeling overwhelmed, exhausted from pressure and looking for a more sustainable lifestyle? Maybe you're feeling stuck in life, with wavering self-esteem and want your motivation and confidence back? I know it's not easy when you feel like you're struggling to simply keep your head over the water. I've been there myself, and am fully committed to support you through this challenging time.
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Photo of Jules Kosciuczyk, MBACP, Counsellor
Jules Kosciuczyk
Counsellor, MBACP
Verified Verified
South West London, London SW1W
I am an integrative therapeutic counsellor and a member of the BACP. I believe strongly in creating a safe, collaborative, creative space to explore underlying issues from both the past and present. I work drawing on a range of theories that I feel best suits who I am working with. I specialise in depression, anxiety, lacking in purpose or meaning, addiction, negative core beliefs, suicidal ideation, intensity of emotions, exploring vulnerability, self worth and feeling lost in life. Everyone is different and training integratively allows me to work with what is brought into the space.
I am an integrative therapeutic counsellor and a member of the BACP. I believe strongly in creating a safe, collaborative, creative space to explore underlying issues from both the past and present. I work drawing on a range of theories that I feel best suits who I am working with. I specialise in depression, anxiety, lacking in purpose or meaning, addiction, negative core beliefs, suicidal ideation, intensity of emotions, exploring vulnerability, self worth and feeling lost in life. Everyone is different and training integratively allows me to work with what is brought into the space.
020 4538 9778 View 020 4538 9778
Photo of Payal Kumar, MSc, HCPC - Couns. Psych., Psychologist
Payal Kumar
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
South West London, London SW4
I am a Chartered Counselling Psychologist and clinical supervisor based in Clapham/ Balham. I provide psychological therapy to adults experiencing a range emotional and psychological problems such as Depression, Post-Natal depression, OCD, Perfectionism and Anxiety. They can be struggling to cope with life transitions like parenthood, divorce, redundancy, relationship difficulties and cultural transitions. I also provide goal focussed interventions for time management and achieving work-life balance. My clients come from diverse backgrounds like law, medicine, finance, media, journalism, fashion and politics. I have a special interest in parental mental health (e.g. pregnancy, becoming a new parent).
I am a Chartered Counselling Psychologist and clinical supervisor based in Clapham/ Balham. I provide psychological therapy to adults experiencing a range emotional and psychological problems such as Depression, Post-Natal depression, OCD, Perfectionism and Anxiety. They can be struggling to cope with life transitions like parenthood, divorce, redundancy, relationship difficulties and cultural transitions. I also provide goal focussed interventions for time management and achieving work-life balance. My clients come from diverse backgrounds like law, medicine, finance, media, journalism, fashion and politics. I have a special interest in parental mental health (e.g. pregnancy, becoming a new parent).
020 3962 1301 View 020 3962 1301
Photo of Dr Jacqueline Champagne | Clinical Psychologist, PsychD, HCPC - Clin. Psych., Psychologist
Dr Jacqueline Champagne | Clinical Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
South West London, London SW5
Waitlist for new clients
There are many different reasons why people experience low mood, stress, anxiety, self-doubt and self-criticism. Starting therapy can be a courageous step towards overcoming these challenges, understanding and healing from past experiences. In therapy, I create a safe space to explore any difficulties, building a trusting relationship and a platform that enables you to develop useful coping skills and empowers you to live a more meaningful life. As a Clinical Psychologist, I work in line with these values across my private practice and NHS work, supporting adults, parents and children to navigate through the complexities of life.
There are many different reasons why people experience low mood, stress, anxiety, self-doubt and self-criticism. Starting therapy can be a courageous step towards overcoming these challenges, understanding and healing from past experiences. In therapy, I create a safe space to explore any difficulties, building a trusting relationship and a platform that enables you to develop useful coping skills and empowers you to live a more meaningful life. As a Clinical Psychologist, I work in line with these values across my private practice and NHS work, supporting adults, parents and children to navigate through the complexities of life.
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Photo of David Pringle, MA, MBACP Accred, Psychotherapist
David Pringle
Psychotherapist, MA, MBACP Accred
Verified Verified
Online Only
Hi, my name is David and I am an experienced therapist offering a safe, non-judgmental space to work through whatever it is that is troubling you. However big or small your problems may seem, you deserve to be listened to, and talking to a professional who is outside of your social and family circle can be an effective way of exploring your thoughts and feelings in a safe and respectful environment. If you are feeling stuck in your life and are experiencing low moods, anxiety or self-worth issues, please get in touch so we can get to work on making a positive change.
Hi, my name is David and I am an experienced therapist offering a safe, non-judgmental space to work through whatever it is that is troubling you. However big or small your problems may seem, you deserve to be listened to, and talking to a professional who is outside of your social and family circle can be an effective way of exploring your thoughts and feelings in a safe and respectful environment. If you are feeling stuck in your life and are experiencing low moods, anxiety or self-worth issues, please get in touch so we can get to work on making a positive change.
020 4538 0333 View 020 4538 0333
Photo of Dr Farah Nadeem, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Farah Nadeem
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
South West London, London SW5
Transform Your Journey with Expert Psychological Care! Welcome to my updated profile! A lot has evolved since my previous listing over ten years ago. I am a highly experienced Practitioner Psychologist with active HCPC registration and BPS chartership. Since 2018, I have served as the Head of Psychology at We Are Human Counselling Ltd, and with my wealth of experience, I also work as a Consultant Psychologist. With over ten years of post-qualification experience and ten years of educational expertise, I am committed to delivering the highest standard of psychological care.
Transform Your Journey with Expert Psychological Care! Welcome to my updated profile! A lot has evolved since my previous listing over ten years ago. I am a highly experienced Practitioner Psychologist with active HCPC registration and BPS chartership. Since 2018, I have served as the Head of Psychology at We Are Human Counselling Ltd, and with my wealth of experience, I also work as a Consultant Psychologist. With over ten years of post-qualification experience and ten years of educational expertise, I am committed to delivering the highest standard of psychological care.
01748 901513 View 01748 901513
Photo of Dr Marie Hillen Bech, HCPC - Couns. Psych., Psychologist
Dr Marie Hillen Bech
Psychologist, HCPC - Couns. Psych.
Verified Verified
Online Only
I'm a fully qualified Counselling Psychologist and Eye Movement Desensitisation and Reprocessing (EMDR) therapist in training (working towards full accreditation with EMDR Europe). I believe everybody can benefit from therapy - whether to address a specific problem or to explore and make sense of experiences, relationships, or facets of identity. I appreciate the importance of cultural factors and the context a person lives in and aim to offer a welcoming and safe therapeutic environment to clients from diverse backgrounds and all walks of life. I currently work remotely and offer online therapy sessions in English und auf Deutsch.
I'm a fully qualified Counselling Psychologist and Eye Movement Desensitisation and Reprocessing (EMDR) therapist in training (working towards full accreditation with EMDR Europe). I believe everybody can benefit from therapy - whether to address a specific problem or to explore and make sense of experiences, relationships, or facets of identity. I appreciate the importance of cultural factors and the context a person lives in and aim to offer a welcoming and safe therapeutic environment to clients from diverse backgrounds and all walks of life. I currently work remotely and offer online therapy sessions in English und auf Deutsch.
020 4572 3827 View 020 4572 3827
Photo of Dr Jordan Farr- Clinical Psychologist, PsychD, HCPC - Clin. Psych., Psychologist
Dr Jordan Farr- Clinical Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
South West London, London SW17
Life itself is complex and through no fault of our own brings up many challenges that can lead to worry, anxiety, self-criticism, stress and low-esteem to name a few. As a clinical psychologist, I am flexible in my approach and work with a range of difficulties. I strongly believe therapy can be such a rewarding experience and the importance of creating a safe space in offering a non-judgemental and compassionate place for a person to feel heard and understood as we work together towards what is important to you. As such, issues relating to past or present, it is a space to create self-awareness and further move towards your values.
Life itself is complex and through no fault of our own brings up many challenges that can lead to worry, anxiety, self-criticism, stress and low-esteem to name a few. As a clinical psychologist, I am flexible in my approach and work with a range of difficulties. I strongly believe therapy can be such a rewarding experience and the importance of creating a safe space in offering a non-judgemental and compassionate place for a person to feel heard and understood as we work together towards what is important to you. As such, issues relating to past or present, it is a space to create self-awareness and further move towards your values.
020 4538 3375 View 020 4538 3375
Photo of Dr Varsha Punjabi, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Varsha Punjabi
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
South West London, London SW5
Welcome! I am a Chartered Counselling Psychologist, registered with the Health and Care Professions Council (HCPC) and British Psychological Society (BPS). I aim to create a space that is safe, respectful, authentic, and collaborative. As an integrative psychologist, I draw on various psychological models and adapt these in accordance with your unique needs and goals.
Welcome! I am a Chartered Counselling Psychologist, registered with the Health and Care Professions Council (HCPC) and British Psychological Society (BPS). I aim to create a space that is safe, respectful, authentic, and collaborative. As an integrative psychologist, I draw on various psychological models and adapt these in accordance with your unique needs and goals.
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Photo of Dr Hannah Jenkins, HCPC - Clin. Psych., Psychologist
Dr Hannah Jenkins
Psychologist, HCPC - Clin. Psych.
Verified Verified
Online Only
My name is Hannah and I offer a kind, safe, highly specialised space for couples counselling and individual sessions. My couples work uses Emotionally Focused Therapy (EFT). This focuses on unpicking the types of disagreements couples find themselves in again and again, getting to the heart of the issue and creating meaningful change within the relationship. My individual work can be structured (for example, using strategies and techniques), more exploratory or a blend of both. The purpose of all of the therapies I use is to develop your understanding of your problems, break unhelpful behaviours and build better coping strategies.
My name is Hannah and I offer a kind, safe, highly specialised space for couples counselling and individual sessions. My couples work uses Emotionally Focused Therapy (EFT). This focuses on unpicking the types of disagreements couples find themselves in again and again, getting to the heart of the issue and creating meaningful change within the relationship. My individual work can be structured (for example, using strategies and techniques), more exploratory or a blend of both. The purpose of all of the therapies I use is to develop your understanding of your problems, break unhelpful behaviours and build better coping strategies.
01639 506731 View 01639 506731
Photo of Samantha Anne Anxiety + Life Coaching Services, MSc
Samantha Anne Anxiety + Life Coaching Services
MSc
Verified Verified
Online Only
I appreciate it can feel scary to reach out when you are finding things hard and knowing what support is best suited to you. If you're feeling stuck, overwhelmed by anxious thoughts, and doubting your ability to make a change, know that you're not alone. Many people find themselves in this exact place, and it's okay to feel uncertain. But imagine a life where you no longer feel trapped by your fears and insecurities, where you have the tools to break free from the patterns holding you back. Together, we can unlock the potential within you and navigate the path towards positive change.
I appreciate it can feel scary to reach out when you are finding things hard and knowing what support is best suited to you. If you're feeling stuck, overwhelmed by anxious thoughts, and doubting your ability to make a change, know that you're not alone. Many people find themselves in this exact place, and it's okay to feel uncertain. But imagine a life where you no longer feel trapped by your fears and insecurities, where you have the tools to break free from the patterns holding you back. Together, we can unlock the potential within you and navigate the path towards positive change.
020 3540 6908 View 020 3540 6908
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