Mindfulness-Based (MBCT) Counselling in South West London, London
In addition to my private practice, I am a Counsellor at Roehampton University (since 2017) where I deliver quality counselling and mindfulness to students.
I have over 19 years experience counselling people encountering temporary stressors or life-long behavioural and emotional challenges and/or those with mental health diagnoses. Relationship difficulties, life transitions, depression, anxiety and trauma are just a few of the themes with which I have supported clients. I also have experience working with complex cases, including those with dual-diagnoses. My work rests on a threshold of respect, compassion, and non-judgement. It is also collaborative: I offer an educated and human perspective to help bring heightened awareness to challenges, creating an opportunity for change.
In addition to my private practice, I am a Counsellor at Roehampton University (since 2017) where I deliver quality counselling and mindfulness to students.
I have over 19 years experience counselling people encountering temporary stressors or life-long behavioural and emotional challenges and/or those with mental health diagnoses. Relationship difficulties, life transitions, depression, anxiety and trauma are just a few of the themes with which I have supported clients. I also have experience working with complex cases, including those with dual-diagnoses. My work rests on a threshold of respect, compassion, and non-judgement. It is also collaborative: I offer an educated and human perspective to help bring heightened awareness to challenges, creating an opportunity for change.
My work is informed by practical neuroscience and the practices of mindfulness & compassion to help us slow down, learn to regulate, have more boundaried relationships with others and become a better friend to ourselves.
I know how daunting first sessions can be so it's my job to help you feel as comfortable as possible. The first session is an opportunity for us to find out a little about each other and for you to decide if I am the right therapist for you. We will discuss how things are for you at the moment, what's brought you to therapy and the things you'd like to work on.I offer a supportive, safe and confidential relationship. I have 10 years of experience as a psychotherapist, working initially in the NHS and for the last 8 years I've run a busy private practice in Central London.
My work is informed by practical neuroscience and the practices of mindfulness & compassion to help us slow down, learn to regulate, have more boundaried relationships with others and become a better friend to ourselves.
I know how daunting first sessions can be so it's my job to help you feel as comfortable as possible. The first session is an opportunity for us to find out a little about each other and for you to decide if I am the right therapist for you. We will discuss how things are for you at the moment, what's brought you to therapy and the things you'd like to work on.I offer a supportive, safe and confidential relationship. I have 10 years of experience as a psychotherapist, working initially in the NHS and for the last 8 years I've run a busy private practice in Central London.
Samantha Bottrill
Psychologist, HCPC - Clin. Psych.
Verified Verified
South West London, London SW1W
As a trained Yoga Teacher, Yoga Therapist and Mindfulness teacher Sam is able to integrate embodied practices to support wellbeing.
Dr Sam Bottrill spent almost a decade working at the world renowned Maudsley Hospital Child & Adolescent Eating Disorder Service supporting teenagers and their families through recovery from Anorexia and Bulimia. Sam has worked privately with clients since 2012, working with adolescents, adults and families with a wide range of difficulties, including anxiety, stress, depression, eating disorders, and trauma. Sam also specialises in couples therapy.
As a trained Yoga Teacher, Yoga Therapist and Mindfulness teacher Sam is able to integrate embodied practices to support wellbeing.
Dr Sam Bottrill spent almost a decade working at the world renowned Maudsley Hospital Child & Adolescent Eating Disorder Service supporting teenagers and their families through recovery from Anorexia and Bulimia. Sam has worked privately with clients since 2012, working with adolescents, adults and families with a wide range of difficulties, including anxiety, stress, depression, eating disorders, and trauma. Sam also specialises in couples therapy.
A broadly humanistic, integrative approach developed principally from these sources, Gestalt, Mindfulness and Cognitive Behavioural Therapy (CBT).
I offer affordable counselling helping you to process and move forward. Initial phone consultation would be free to help you decide if I am the right counsellor for you. I can offer face to face or online therapy sessions, whatever issues you bring such as anxiety, depression, trauma, loss & bereavement, low self-esteem & confidence, relationships and unhappiness with work, home or general unhappiness in a supportive environment offering compassion and kindness. I have experience working and supporting young people, families and Adults.
A broadly humanistic, integrative approach developed principally from these sources, Gestalt, Mindfulness and Cognitive Behavioural Therapy (CBT).
I offer affordable counselling helping you to process and move forward. Initial phone consultation would be free to help you decide if I am the right counsellor for you. I can offer face to face or online therapy sessions, whatever issues you bring such as anxiety, depression, trauma, loss & bereavement, low self-esteem & confidence, relationships and unhappiness with work, home or general unhappiness in a supportive environment offering compassion and kindness. I have experience working and supporting young people, families and Adults.
Dr Samantha Farag Consultant Psychologist
Psychologist, HCPC - Couns. Psych.
Verified Verified
South West London, London SW1V
I am a Consultant Chartered Counselling Psychologist with 17 years experience of psychological assessments and therapy for adults, couples, adolescents and children. My main therapeutic approaches are Cognitive Behavioural Therapy (CBT), Mindfulness therapies, Compassion Focused Therapy and Acceptance and Commitment Therapy (ACT). I am also trained in psychodynamic therapy. I adapt the therapy to the individual to meet their unique needs and goals. I have worked as a Clinical Team Lead in the NHS and worked for 12 years in a global leading Harley Street private practice.
I am a Consultant Chartered Counselling Psychologist with 17 years experience of psychological assessments and therapy for adults, couples, adolescents and children. My main therapeutic approaches are Cognitive Behavioural Therapy (CBT), Mindfulness therapies, Compassion Focused Therapy and Acceptance and Commitment Therapy (ACT). I am also trained in psychodynamic therapy. I adapt the therapy to the individual to meet their unique needs and goals. I have worked as a Clinical Team Lead in the NHS and worked for 12 years in a global leading Harley Street private practice.
She has particular expertise in cognitive behavioural therapy, schema therapy, mindfulness, compassionate and acceptance and commitment therapies.
Dr Jen is a warm and empathic psychologist, providing a space where her clients feel heard and supported. Having experienced her own times of emotional distress, she understands it can take courage to reach out for help. She sees the potential in her clients and holds this vision throughout the therapeutic journey. Jen is a highly qualified Chartered Psychologist, with a doctoral degree in Clinical Psychology, an honours degree in Psychology (BSc Hons) and is a registered Practitioner Psychologist with the Health & Care Professions Council (HCPC).
She has particular expertise in cognitive behavioural therapy, schema therapy, mindfulness, compassionate and acceptance and commitment therapies.
Dr Jen is a warm and empathic psychologist, providing a space where her clients feel heard and supported. Having experienced her own times of emotional distress, she understands it can take courage to reach out for help. She sees the potential in her clients and holds this vision throughout the therapeutic journey. Jen is a highly qualified Chartered Psychologist, with a doctoral degree in Clinical Psychology, an honours degree in Psychology (BSc Hons) and is a registered Practitioner Psychologist with the Health & Care Professions Council (HCPC).
CBT tools, Mindfulness, Gestalt and humour to facilitate changes.
We all go through some difficulties in life. Asking for help can be difficult , finding the right support can be even more of a challenge. As an Integrative Therapist, I use different modalities to fit my clients' needs, learning curves and communications styles, personalities and states of mind. I also adapt to fit my clients' physical health, integrating body and mind work within the process of change. I believe we can all benefit from the therapeutic relationship. it can be helpful when dealing with difficulties and as a boost to reach our full potential. I can also be a place and time to optimise mental hygiene and health.
CBT tools, Mindfulness, Gestalt and humour to facilitate changes.
We all go through some difficulties in life. Asking for help can be difficult , finding the right support can be even more of a challenge. As an Integrative Therapist, I use different modalities to fit my clients' needs, learning curves and communications styles, personalities and states of mind. I also adapt to fit my clients' physical health, integrating body and mind work within the process of change. I believe we can all benefit from the therapeutic relationship. it can be helpful when dealing with difficulties and as a boost to reach our full potential. I can also be a place and time to optimise mental hygiene and health.
Agnieszka Marszewska
Psychotherapist, MA, MBACP Accred
Verified Verified
3 Endorsed
South West London, London SW15
My background in Yoga/ Mindfulness teaching enriched my therapeutic practice.
Reaching out for help is a courageous act and can mean that you feel anxious, lost, burnout, ‘not enough’… Therapy could help to reframe the way you think, feel, or behave. I see therapeutic change as the process of exploring, understanding, and most importantly accepting different aspects of the self. This way life can be lived more authentically, meaningfully, and creatively. I provide an empathetic, non-discriminatory, and attentive environment for you to share whatever it is that's on your mind. I believe in healing power of being truly seen, heard, and understood and as a therapist I intend to facilitate it.
My background in Yoga/ Mindfulness teaching enriched my therapeutic practice.
Reaching out for help is a courageous act and can mean that you feel anxious, lost, burnout, ‘not enough’… Therapy could help to reframe the way you think, feel, or behave. I see therapeutic change as the process of exploring, understanding, and most importantly accepting different aspects of the self. This way life can be lived more authentically, meaningfully, and creatively. I provide an empathetic, non-discriminatory, and attentive environment for you to share whatever it is that's on your mind. I believe in healing power of being truly seen, heard, and understood and as a therapist I intend to facilitate it.
My approach blends therapeutic modalities, including hypnotherapy, somatic methods, humanistic counselling, psychodynamic therapy, mindfulness practices, and inner child work.
I provide integrative therapy and counselling for relationship challenges and sexual issues. I specialise in helping individuals and couples explore and overcome difficulties affecting their relationships and sex lives. Challenges I help people with include anxiety, healing from childhood abuse and neglect, and overcoming anger and jealousy. I help my clients to explore their attachment issues, including anxious, avoidant, and disorganised patterns. My compassionate and non-judgmental approach creates a safe space for exploring sensitive topics and deep-rooted concerns.
My approach blends therapeutic modalities, including hypnotherapy, somatic methods, humanistic counselling, psychodynamic therapy, mindfulness practices, and inner child work.
I provide integrative therapy and counselling for relationship challenges and sexual issues. I specialise in helping individuals and couples explore and overcome difficulties affecting their relationships and sex lives. Challenges I help people with include anxiety, healing from childhood abuse and neglect, and overcoming anger and jealousy. I help my clients to explore their attachment issues, including anxious, avoidant, and disorganised patterns. My compassionate and non-judgmental approach creates a safe space for exploring sensitive topics and deep-rooted concerns.
Since the Coronavirus pandemic my Psychotherapy practice has moved online, in most cases. My fee for working face-to-face - in and around the Greater London area - can be discussed. I offer one-to-one, couple and relationship counselling and group therapy. I work with an integrative approach, including theoretical principles such as Relational, Psychodynamic, Humanistic, Spiritual, Mindfulness, Gestalt, etc. I also incorporate Eco-Psychotherapy, as I believe we are each emotionally and spiritually impacted by the differing, ecological environments in which we live.
Since the Coronavirus pandemic my Psychotherapy practice has moved online, in most cases. My fee for working face-to-face - in and around the Greater London area - can be discussed. I offer one-to-one, couple and relationship counselling and group therapy. I work with an integrative approach, including theoretical principles such as Relational, Psychodynamic, Humanistic, Spiritual, Mindfulness, Gestalt, etc. I also incorporate Eco-Psychotherapy, as I believe we are each emotionally and spiritually impacted by the differing, ecological environments in which we live.
I am a Chartered Counselling Psychologist and I specialise in offering Eye Movement Desensitisation and Reprocessing (EMDR) I work in a way that is tailored uniquely for each client and integrate other evidenced-based approaches into my practice depending on your needs and working towards your goals together. These may include Compassion Focussed Therapy (CFT), Acceptance & Commitment Therapy (ACT) and Mindfulness. I consider myself to be kind, compassionate and gently challenging and aim to create an environment in which clients can move towards changing their lives for the better, learning new skills & gaining insight.
I am a Chartered Counselling Psychologist and I specialise in offering Eye Movement Desensitisation and Reprocessing (EMDR) I work in a way that is tailored uniquely for each client and integrate other evidenced-based approaches into my practice depending on your needs and working towards your goals together. These may include Compassion Focussed Therapy (CFT), Acceptance & Commitment Therapy (ACT) and Mindfulness. I consider myself to be kind, compassionate and gently challenging and aim to create an environment in which clients can move towards changing their lives for the better, learning new skills & gaining insight.
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Are you seeking a holistic approach to your mental well-being? As an integrative counsellor and Life Coach, I blend various therapeutic techniques to tailor each session to your unique needs. With a compassionate and empathetic approach, I draw from diverse modalities such as Person Centered, Gestalt, CBT, mindfulness, and psychodynamic principles to help you navigate life's challenges. My goal is to create a safe and supportive space where you can explore your thoughts and feelings, gain deeper self-awareness, and foster lasting personal growth. I look forward to being part of your journey. Please click on my website for more info.
Are you seeking a holistic approach to your mental well-being? As an integrative counsellor and Life Coach, I blend various therapeutic techniques to tailor each session to your unique needs. With a compassionate and empathetic approach, I draw from diverse modalities such as Person Centered, Gestalt, CBT, mindfulness, and psychodynamic principles to help you navigate life's challenges. My goal is to create a safe and supportive space where you can explore your thoughts and feelings, gain deeper self-awareness, and foster lasting personal growth. I look forward to being part of your journey. Please click on my website for more info.
Dr Corinna Panagou
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
Online Only
Waitlist for new clients
Warm greetings, I'm Corinna. As a registered Clinical Psychologist and an academic with doctoral-level training, I specialize in evidence-based therapies and have a deep-seated interest in trauma and relationship dynamics. With extensive experience across diverse NHS settings, I've worked with individuals from various age groups, addressing a wide spectrum of psychological challenges. My integrative therapeutic approach combines CBT, Compassion-Focused Therapy, Mindfulness, ACT, Schema Therapy, and DBT, enhanced by psychodynamic insights.Additionally, I am trained in Flash and EMDR therapies, offering specialized support for trauma.
Warm greetings, I'm Corinna. As a registered Clinical Psychologist and an academic with doctoral-level training, I specialize in evidence-based therapies and have a deep-seated interest in trauma and relationship dynamics. With extensive experience across diverse NHS settings, I've worked with individuals from various age groups, addressing a wide spectrum of psychological challenges. My integrative therapeutic approach combines CBT, Compassion-Focused Therapy, Mindfulness, ACT, Schema Therapy, and DBT, enhanced by psychodynamic insights.Additionally, I am trained in Flash and EMDR therapies, offering specialized support for trauma.
I have also received further specialist training in EMDR and Schema Therapy and more recently, in mindfulness-based approaches.
I am a Senior Chartered Clinical Psychologist with experience working in the NHS and the Health Service Executive for almost 15 years. I have completed my training at the Institute of Education, University of London and the National University Ireland, Galway and feels very privileged to have trained in centres of excellence where I have gained a wealth of experience. As an experienced clinician working across the lifespan in various settings with individuals experiencing a range of psychological and emotional difficulties, I provide an integrative approach to my work, including working with adolescents and adults.
I have also received further specialist training in EMDR and Schema Therapy and more recently, in mindfulness-based approaches.
I am a Senior Chartered Clinical Psychologist with experience working in the NHS and the Health Service Executive for almost 15 years. I have completed my training at the Institute of Education, University of London and the National University Ireland, Galway and feels very privileged to have trained in centres of excellence where I have gained a wealth of experience. As an experienced clinician working across the lifespan in various settings with individuals experiencing a range of psychological and emotional difficulties, I provide an integrative approach to my work, including working with adolescents and adults.
Dr. Jason Chan
Psychologist, PsychD, CPsychol
Verified Verified
1 Endorsed
South West London, London SW10
A Principal Clinical Psychologist with 16 years of experience of working in and leading NHS Psychology Services, and an expert in CBT, Psychodynamic psychotherapy, Emotion-focused therapy, EMDR, Acceptance-commitment Therapy and Mindfulness approaches. I offer incisive, experiential, and highly effective treatments designed to help you overcome your distress and effect lasting changes. Seeking help is a major life step. I commit to providing a safe, professional and personalized treatment experience to sensitively support and empower you, deepen your self-understanding and create positive changes for a life that you can truly value.
A Principal Clinical Psychologist with 16 years of experience of working in and leading NHS Psychology Services, and an expert in CBT, Psychodynamic psychotherapy, Emotion-focused therapy, EMDR, Acceptance-commitment Therapy and Mindfulness approaches. I offer incisive, experiential, and highly effective treatments designed to help you overcome your distress and effect lasting changes. Seeking help is a major life step. I commit to providing a safe, professional and personalized treatment experience to sensitively support and empower you, deepen your self-understanding and create positive changes for a life that you can truly value.
Mahboubeh (Mah) Fathabadi
Psychotherapist, MBACP
Verified Verified
Online Only
Waitlist for new clients
“We almost always have choices, and the better the choice, the more we will be in control of our lives“. In my counseling sessions, I am committed to create a safe, warm, non-judgmental and confidential space within which you can freely address life's difficulties in a creative and meaningful way. My approach is integrative, derived from different therapeutic methods including third-waves cognitive therapy (such as schema therapy and ACT) and Mindfulness-based therapy. I also apply psychoeducation in order to optimise the effectiveness of my therapy sessions including self-awareness, anger management and stress management skills.
“We almost always have choices, and the better the choice, the more we will be in control of our lives“. In my counseling sessions, I am committed to create a safe, warm, non-judgmental and confidential space within which you can freely address life's difficulties in a creative and meaningful way. My approach is integrative, derived from different therapeutic methods including third-waves cognitive therapy (such as schema therapy and ACT) and Mindfulness-based therapy. I also apply psychoeducation in order to optimise the effectiveness of my therapy sessions including self-awareness, anger management and stress management skills.
I work with both the mind and body, incorporating creative imagination, dreamwork, visualisation, and mindfulness where appropriate.
Making the decision to start therapy can stir up anxiety about opening up to someone new. While therapy can sometimes be challenging, a compassionate, supportive and non-judgemental therapeutic relationship can be profoundly healing. It’s a space where you are fully accepted and can grow. I offer a therapeutic environment free from judgement, criticism, or expectations, where the sole focus is supporting you in your journey. I have extensive experience working with men facing challenges such as anxiety, low self-esteem, relationship difficulties, LGBTQ+ issues, and PTSD.
I work with both the mind and body, incorporating creative imagination, dreamwork, visualisation, and mindfulness where appropriate.
Making the decision to start therapy can stir up anxiety about opening up to someone new. While therapy can sometimes be challenging, a compassionate, supportive and non-judgemental therapeutic relationship can be profoundly healing. It’s a space where you are fully accepted and can grow. I offer a therapeutic environment free from judgement, criticism, or expectations, where the sole focus is supporting you in your journey. I have extensive experience working with men facing challenges such as anxiety, low self-esteem, relationship difficulties, LGBTQ+ issues, and PTSD.
I also use Mindfulness practices and Emotional freedom techniques to help regulate emotional distress and anxiety.
Hello, my name is Austin and I work as an integrative therapist worldwide via internet platforms including Skype and Zoom. I’ve received lots of therapy over the years when I have been struggling to cope with difficult situations and also when seeking to understand myself a bit better, it really helped. If you are going through a similar stage in life and are looking for someone to talk to in complete confidence, without judgment and at a pace that suits you then I can help.
I also use Mindfulness practices and Emotional freedom techniques to help regulate emotional distress and anxiety.
Hello, my name is Austin and I work as an integrative therapist worldwide via internet platforms including Skype and Zoom. I’ve received lots of therapy over the years when I have been struggling to cope with difficult situations and also when seeking to understand myself a bit better, it really helped. If you are going through a similar stage in life and are looking for someone to talk to in complete confidence, without judgment and at a pace that suits you then I can help.
My approach includes EMDR, mindfulness, cognitive behavioural therapy and motivational interviewing in a person centered way.
I work in a collaborative way with clients who present with unaddressed trauma, relational problems, anxiety, depression, low mood and a feeling of hopelessness. I have a special interest in trauma, attachment issues and addiction. Many of my clients identify with feeling stuck in their current situation or those who want to have a better relationship with themselves.
My approach includes EMDR, mindfulness, cognitive behavioural therapy and motivational interviewing in a person centered way.
I work in a collaborative way with clients who present with unaddressed trauma, relational problems, anxiety, depression, low mood and a feeling of hopelessness. I have a special interest in trauma, attachment issues and addiction. Many of my clients identify with feeling stuck in their current situation or those who want to have a better relationship with themselves.
I specialise in Cognitive Behavioural Therapy (CBT) & Psychodynamic Psychotherapy, but also frequently draw on Mindfulness, Schema Therapy, & ACT.
I am an experienced and qualified Counselling Psychologist, chartered with the British Psychological Society and registered with the Health and Care Professions Council. I have a Doctorate in Counselling Psychology from the University of East London. Since 2008 I have worked in various mental health settings. I have experience of working in the private sector, the National Health Service, and the charitable sector - working with adults, families, young people, and children.
I specialise in Cognitive Behavioural Therapy (CBT) & Psychodynamic Psychotherapy, but also frequently draw on Mindfulness, Schema Therapy, & ACT.
I am an experienced and qualified Counselling Psychologist, chartered with the British Psychological Society and registered with the Health and Care Professions Council. I have a Doctorate in Counselling Psychology from the University of East London. Since 2008 I have worked in various mental health settings. I have experience of working in the private sector, the National Health Service, and the charitable sector - working with adults, families, young people, and children.
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Nearby Searches for South West London, London
- Central London
- East London
- North London
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- South East London
- South London
- West End
- West London