Mindfulness-Based (MBCT) Counselling in South West London, London

I am an Integrative relational psychotherapist and a mental well being coach. My approach is warm, gentle and authentic and I work at a pace suiting individual client needs. My working style is diverse and I use different therapeutic approaches/models bringing my coaching/NLP training into the sessions if needed to best serve my clients. I use self compassion as a core principle and offer my clients a safe space to talk and express themselves freely without any judgment. We all need to feel seen, heard and valued. I strive to establish trust with my clients to help them in their journey of growth, healing and self discovery
I am an Integrative relational psychotherapist and a mental well being coach. My approach is warm, gentle and authentic and I work at a pace suiting individual client needs. My working style is diverse and I use different therapeutic approaches/models bringing my coaching/NLP training into the sessions if needed to best serve my clients. I use self compassion as a core principle and offer my clients a safe space to talk and express themselves freely without any judgment. We all need to feel seen, heard and valued. I strive to establish trust with my clients to help them in their journey of growth, healing and self discovery

We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.

Hello and welcome. As you are here, I believe you have already embarked on your journey in exploring what your needs are at this stage of your life and whether I can be of help as an integrative counsellor. I believe in the ability and inner strength of your unique self to fulfil your meaningful life and welcome clients from diverse backgrounds and cultures to a calm and empathetic space enabling you to deepen the understanding of you. Your therapy provides a confidential space for you to be heard and explore any difficulties that you may be experiencing without being judged. This may be how you relate to yourself and others.
Hello and welcome. As you are here, I believe you have already embarked on your journey in exploring what your needs are at this stage of your life and whether I can be of help as an integrative counsellor. I believe in the ability and inner strength of your unique self to fulfil your meaningful life and welcome clients from diverse backgrounds and cultures to a calm and empathetic space enabling you to deepen the understanding of you. Your therapy provides a confidential space for you to be heard and explore any difficulties that you may be experiencing without being judged. This may be how you relate to yourself and others.

Isadora Violet Wainwright
Counsellor, BACP
Verified Verified
1 Endorsed
South West London, London SW13
I specialise in providing therapy and conducting autism and ADHD assessments for children aged 4-19. I am here to provide compassionate support and guidance for both the child, and their family through challenging times. Whether your child is facing a difficult transition, struggling with impulse control, or simply not feeling like themselves, I can help. My goal is to create a safe and nurturing environment where children can express themselves freely and find the support they need to thrive and move through this time of difficulty.
I specialise in providing therapy and conducting autism and ADHD assessments for children aged 4-19. I am here to provide compassionate support and guidance for both the child, and their family through challenging times. Whether your child is facing a difficult transition, struggling with impulse control, or simply not feeling like themselves, I can help. My goal is to create a safe and nurturing environment where children can express themselves freely and find the support they need to thrive and move through this time of difficulty.

In a therapeutic relationship we need to feel safe, where there is trust and unconditional acceptance, to allow us to explore difficult and challenging experiences. I am able to offer you a safe environment which is non-judgemental and a confidential space, this will allow you to explore your experiences to gain better insight. Life can often make us feel that we are unable cope, therefore we can become isolated, alone or set apart from society. I am here to share your exploration, supporting you to access better self-awareness; allowing you to implement good patterns of behaviours, leading to a healthier you.
In a therapeutic relationship we need to feel safe, where there is trust and unconditional acceptance, to allow us to explore difficult and challenging experiences. I am able to offer you a safe environment which is non-judgemental and a confidential space, this will allow you to explore your experiences to gain better insight. Life can often make us feel that we are unable cope, therefore we can become isolated, alone or set apart from society. I am here to share your exploration, supporting you to access better self-awareness; allowing you to implement good patterns of behaviours, leading to a healthier you.

Lee Martin: Mbacp(Sen.accred) Ma Ba(Hons) Pg-Dip Emdr(Accred)
Psychotherapist, MA, MBACP Snr. Accred
Verified Verified
Online Only
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR qualified, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR qualified, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.

Dr Esther Cole
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
11 Endorsed
South West London, London SW19
Are you feeling exhausted, stressed and overwhelmed? Are you in physical or emotional pain, working relentlessly in different areas of your life: at work, home or study, in relationships, caring or parental roles? Do you need to make sense of, and overcome trauma, feelings of sadness, low-self esteem or burnout? As a third generation British Jamaican Psychologist, managing long-term conditions whilst being a mother of three, I warmly welcome clients of all ages and walks of life, and have a passion for supporting people living alongside mental, physical or neurological difficulties and trauma.
Are you feeling exhausted, stressed and overwhelmed? Are you in physical or emotional pain, working relentlessly in different areas of your life: at work, home or study, in relationships, caring or parental roles? Do you need to make sense of, and overcome trauma, feelings of sadness, low-self esteem or burnout? As a third generation British Jamaican Psychologist, managing long-term conditions whilst being a mother of three, I warmly welcome clients of all ages and walks of life, and have a passion for supporting people living alongside mental, physical or neurological difficulties and trauma.

Currently accepting new clients. My name is Jana and I am an experienced, supportive and compassionate Counselling Psychologist offering online therapy to adults who experience a variety of challenges. I focus on helping you to learn how to deal with your difficulties, develop skills and mental resilience to respond more flexibly to your struggles as well as to everyday life. My aim is to create an accepting, respectful and non-judgmental atmosphere, where you feel supported to explore who you are and what truly matters to you.
Currently accepting new clients. My name is Jana and I am an experienced, supportive and compassionate Counselling Psychologist offering online therapy to adults who experience a variety of challenges. I focus on helping you to learn how to deal with your difficulties, develop skills and mental resilience to respond more flexibly to your struggles as well as to everyday life. My aim is to create an accepting, respectful and non-judgmental atmosphere, where you feel supported to explore who you are and what truly matters to you.

You’re an ambitious executive, driven by success, but lately, the constant pressure is taking its toll. Sleepless nights, a mind that won’t shut off, and the feeling that work is always demanding more. You’re burnt out, exhausted, and longing for balance. You want to reclaim your energy and joy, so you can excel at work without sacrificing your well-being.
You’re an ambitious executive, driven by success, but lately, the constant pressure is taking its toll. Sleepless nights, a mind that won’t shut off, and the feeling that work is always demanding more. You’re burnt out, exhausted, and longing for balance. You want to reclaim your energy and joy, so you can excel at work without sacrificing your well-being.

Do you feel stuck in patterns you can’t break out of? Are you feeling overwhelmed, anxious or just unhappy? With many years of experience in helping people to overcome negative patterns and emotional difficulties, I can help you to find a new way of relating to yourself and others. I want to help you to get your life back. The approach I use is evidence based and I will tailor the therapy to address the particular areas you need help with. Together we will think about what you are finding difficult, what your strengths are and how we can work together to help you progress towards recovery and to a richer and more fulfilling life.
Do you feel stuck in patterns you can’t break out of? Are you feeling overwhelmed, anxious or just unhappy? With many years of experience in helping people to overcome negative patterns and emotional difficulties, I can help you to find a new way of relating to yourself and others. I want to help you to get your life back. The approach I use is evidence based and I will tailor the therapy to address the particular areas you need help with. Together we will think about what you are finding difficult, what your strengths are and how we can work together to help you progress towards recovery and to a richer and more fulfilling life.

Hello! I healed myself from Severe PTSD, to include flashbacks, anxiety, pain, sadness, anger, unwanted thoughts, sleepless nights & overwhelming feelings. You have a choice to help yourself. Are you motivated to heal what bothers you? Do you want to stop self-sabotaging? Say goodbye to unwanted emotional reactions & living life out of control. Join me, as you heal, I'll teach you EMDR & more on an intensive 3 month immersive programme. Feel great again, or even better! Gain focus. Welcome abundance. Learn how EMDR can 're-set yourself’ & strengthen your nervous system to build resilience for future happiness & success. Email me!
Hello! I healed myself from Severe PTSD, to include flashbacks, anxiety, pain, sadness, anger, unwanted thoughts, sleepless nights & overwhelming feelings. You have a choice to help yourself. Are you motivated to heal what bothers you? Do you want to stop self-sabotaging? Say goodbye to unwanted emotional reactions & living life out of control. Join me, as you heal, I'll teach you EMDR & more on an intensive 3 month immersive programme. Feel great again, or even better! Gain focus. Welcome abundance. Learn how EMDR can 're-set yourself’ & strengthen your nervous system to build resilience for future happiness & success. Email me!
Meet Our Mindfulness-Based (MBCT) Counsellors

As a dedicated Psychotherapist, I work deeply to uncover the root causes of any difficulties you may be facing in your life or relationships. I utilize a therapeutic approach that delves into the unconscious mind, which operates beyond our conscious awareness. This method provides deeper understanding of any of any unmanageable emotions, repetitive behaviors, unhealthy relationships, and habits that may be affecting you.I am a fully qualified, licensed Psychotherapist & Hypnotherapist with 20 years’ experience I have an Advanced Diploma from Yale University USA, and two advanced Diplomas from Harvard University.
As a dedicated Psychotherapist, I work deeply to uncover the root causes of any difficulties you may be facing in your life or relationships. I utilize a therapeutic approach that delves into the unconscious mind, which operates beyond our conscious awareness. This method provides deeper understanding of any of any unmanageable emotions, repetitive behaviors, unhealthy relationships, and habits that may be affecting you.I am a fully qualified, licensed Psychotherapist & Hypnotherapist with 20 years’ experience I have an Advanced Diploma from Yale University USA, and two advanced Diplomas from Harvard University.

Hi, I help stressed professionals to feel more calm and in control of their lives. The idea is for you to gain some practical tools and strategies to manage your busy life. This can in turn reduce and manage your stress and anxiety. Perhaps you're feeling overwhelmed, exhausted from pressure and looking for a more sustainable lifestyle? Maybe you're feeling stuck in life, with wavering self-esteem and want your motivation and confidence back? I know it's not easy when you feel like you're struggling to simply keep your head over the water. I've been there myself, and am fully committed to support you through this challenging time.
Hi, I help stressed professionals to feel more calm and in control of their lives. The idea is for you to gain some practical tools and strategies to manage your busy life. This can in turn reduce and manage your stress and anxiety. Perhaps you're feeling overwhelmed, exhausted from pressure and looking for a more sustainable lifestyle? Maybe you're feeling stuck in life, with wavering self-esteem and want your motivation and confidence back? I know it's not easy when you feel like you're struggling to simply keep your head over the water. I've been there myself, and am fully committed to support you through this challenging time.

Hello, my name is Andrew and I am a qualified counsellor and psychotherapist based in South West London. Usually working on an open-ended basis, I provide a safe and accepting environment where clients can look to find a deeper understanding of themselves, exploring areas where they may feel stuck, uncover repeating patterns in their relationships or confront and overcome negative behaviours, thoughts and feelings that may be getting in the way of them achieving a happier, more contented life.
Hello, my name is Andrew and I am a qualified counsellor and psychotherapist based in South West London. Usually working on an open-ended basis, I provide a safe and accepting environment where clients can look to find a deeper understanding of themselves, exploring areas where they may feel stuck, uncover repeating patterns in their relationships or confront and overcome negative behaviours, thoughts and feelings that may be getting in the way of them achieving a happier, more contented life.

My name is Hannah and I offer a kind, safe, highly specialised space for couples counselling and individual sessions. My couples work uses Emotionally Focused Therapy (EFT). This focuses on unpicking the types of disagreements couples find themselves in again and again, getting to the heart of the issue and creating meaningful change within the relationship. My individual work can be structured (for example, using strategies and techniques), more exploratory or a blend of both. The purpose of all of the therapies I use is to develop your understanding of your problems, break unhelpful behaviours and build better coping strategies.
My name is Hannah and I offer a kind, safe, highly specialised space for couples counselling and individual sessions. My couples work uses Emotionally Focused Therapy (EFT). This focuses on unpicking the types of disagreements couples find themselves in again and again, getting to the heart of the issue and creating meaningful change within the relationship. My individual work can be structured (for example, using strategies and techniques), more exploratory or a blend of both. The purpose of all of the therapies I use is to develop your understanding of your problems, break unhelpful behaviours and build better coping strategies.
Gabriela Moody
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
South West London, London SW10
I see individuals and couples with a variety of needs, ranging from deep psychological and emotional difficulties to a wish to optimize inner resources, life competencies and wellbeing. Distress may arise in response to specific life events, or more generally from difficulties in our private or professional lives. Therapy offers opportunities to be fully heard, to identify obstacles in the way of healing and growth, to generate insights and to develop new life skills. I approach my work with sensitivity to the uniqueness of each individual, and tailor my interventions to best meet their therapeutic goals and sustain positive change.
I see individuals and couples with a variety of needs, ranging from deep psychological and emotional difficulties to a wish to optimize inner resources, life competencies and wellbeing. Distress may arise in response to specific life events, or more generally from difficulties in our private or professional lives. Therapy offers opportunities to be fully heard, to identify obstacles in the way of healing and growth, to generate insights and to develop new life skills. I approach my work with sensitivity to the uniqueness of each individual, and tailor my interventions to best meet their therapeutic goals and sustain positive change.

I am a BACP registered counsellor and psychotherapist in private practice and see clients in Fulham as well as Kensington. Over the last seven years I have worked in a number of public as well as private institutional settings including the NHS, universities and employee assistance programmes. My way of working is integrative-relational. I combine and tailor a number of different theoretical approaches whilst treating the relationship between us as the most important facilitator of our work together.
I am a BACP registered counsellor and psychotherapist in private practice and see clients in Fulham as well as Kensington. Over the last seven years I have worked in a number of public as well as private institutional settings including the NHS, universities and employee assistance programmes. My way of working is integrative-relational. I combine and tailor a number of different theoretical approaches whilst treating the relationship between us as the most important facilitator of our work together.

Hello! I am a qualified and accredited psychotherapist, working from a lovely studio in Wimbledon Village. I work with clients facing a range of difficult issues in their lives. This can be long or short-term work. I accompany my clients along their the journey of deeper self-knowledge, understanding how adverse childhood circumstances left their mark. I help people to discover lost parts of themselves, so they can show up more fully in the world. This involves finding new qualities, taking back projections, reconciling opposites in the psyche and finding balance.
Hello! I am a qualified and accredited psychotherapist, working from a lovely studio in Wimbledon Village. I work with clients facing a range of difficult issues in their lives. This can be long or short-term work. I accompany my clients along their the journey of deeper self-knowledge, understanding how adverse childhood circumstances left their mark. I help people to discover lost parts of themselves, so they can show up more fully in the world. This involves finding new qualities, taking back projections, reconciling opposites in the psyche and finding balance.

Diane Rodin
Psychotherapist, MA, MBACP Accred
Verified Verified
4 Endorsed
South West London, London SW11
Waitlist for new clients
As an integrative practitioner, I am engaging, insightful, curious, respectful, and able to design an individualised treatment that suits your needs. My extensive clinical experience includes both the private mental health and the NHS, working both in individual and couples therapy. Previously, I had an executive corporate career at Microsoft UK and an MBA from INSEAD. I specialise in working with a spectrum of psychological issues including trauma, depression, anxiety, stress, OCD, low mood, low self-esteem, addiction, burnout, divorce and relationship issues.
As an integrative practitioner, I am engaging, insightful, curious, respectful, and able to design an individualised treatment that suits your needs. My extensive clinical experience includes both the private mental health and the NHS, working both in individual and couples therapy. Previously, I had an executive corporate career at Microsoft UK and an MBA from INSEAD. I specialise in working with a spectrum of psychological issues including trauma, depression, anxiety, stress, OCD, low mood, low self-esteem, addiction, burnout, divorce and relationship issues.

Having been through the search to find a therapist many times myself, I know what a personal, and often daunting, process it can be. I am currently available online for zoom sessions, or in-person in the East Putney area. I offer a variety of concessions for trainees, refugees, and low-income clients – limited spaces available please enquire for availability. Anxiety, panic attacks, depression, heartbreak, grief and major life changes are some of the areas I am experienced in.
Having been through the search to find a therapist many times myself, I know what a personal, and often daunting, process it can be. I am currently available online for zoom sessions, or in-person in the East Putney area. I offer a variety of concessions for trainees, refugees, and low-income clients – limited spaces available please enquire for availability. Anxiety, panic attacks, depression, heartbreak, grief and major life changes are some of the areas I am experienced in.
See more therapy options for South West London, London
Nearby Mindfulness-based (MBCT) Counsellors Searches for South West London, London
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Nearby Searches for South West London, London
- Central London
- East London
- North London
- North West London
- South East London
- South London
- West End
- West London