Life Coaching Counselling in South West London, London
I also incorporate Positive Psychology, Mindset and Solution Focused coaching where useful.
I use therapeutic methods that have a proven track record of effectiveness, my clients often experience change and movement from the first session or two. Therapy is based on Best Practice and Clinical Evidence, utilising 30yrs of clinical experience. Previous experience includes NHS Psychotherapist, NHS Public Health, Psychotherapist - Psychiatry, Professional Debriefing, Director of Psychotherapy at Regents University and Clinical Director in the private therapy sector.
I also incorporate Positive Psychology, Mindset and Solution Focused coaching where useful.
I use therapeutic methods that have a proven track record of effectiveness, my clients often experience change and movement from the first session or two. Therapy is based on Best Practice and Clinical Evidence, utilising 30yrs of clinical experience. Previous experience includes NHS Psychotherapist, NHS Public Health, Psychotherapist - Psychiatry, Professional Debriefing, Director of Psychotherapy at Regents University and Clinical Director in the private therapy sector.
My purpose is to guide and facilitate my clients toward an empowered, spiritually connected, and self-directed life.
I specialize in Holistic Recovery(tm) and Empowered Maturity(tm)-conceptual models of counseling that I have developed over the course of my career. I assist you in discovering and expressing your personal human potentials, by understanding how the coping styles you developed in formative stages of life can be upgraded.
My purpose is to guide and facilitate my clients toward an empowered, spiritually connected, and self-directed life.
I specialize in Holistic Recovery(tm) and Empowered Maturity(tm)-conceptual models of counseling that I have developed over the course of my career. I assist you in discovering and expressing your personal human potentials, by understanding how the coping styles you developed in formative stages of life can be upgraded.
I also use Cognitive Behavioural Therapy alone or to compliment the above approaches helping to identify, challenge and replace automatic negative thoughts and behaviours with objective, realistic thoughts as well as Life Coaching to help identify goals, devise solutions, achieve growth and transformation.
My aim is to help my clients understand and manage their lives in a healthier way, adapting my approach to best suit each person’s needs. I also work to identify and strengthen my client’s inner resources in order to enable them to live a fuller life. I specialise in anxiety, depression, sleep issues, trauma and low self esteem.
I also use Cognitive Behavioural Therapy alone or to compliment the above approaches helping to identify, challenge and replace automatic negative thoughts and behaviours with objective, realistic thoughts as well as Life Coaching to help identify goals, devise solutions, achieve growth and transformation.
My aim is to help my clients understand and manage their lives in a healthier way, adapting my approach to best suit each person’s needs. I also work to identify and strengthen my client’s inner resources in order to enable them to live a fuller life. I specialise in anxiety, depression, sleep issues, trauma and low self esteem.
Clients seeing me want help to succeed at work, help with achieving work/ life balance from COVID-19, and help resolving communication difficulties with co-workers and family members.
I provide structured solutions to help you solve any problem. My unique assessment process (2 sessions) helps you decide whether psychology or coaching is needed (8 sessions). I also provide DISC personality reporting to help you thrive with co-workers, family all while analysing your personal strengths and areas to improve on to succeed at work or home.
Clients seeing me want help to succeed at work, help with achieving work/ life balance from COVID-19, and help resolving communication difficulties with co-workers and family members.
I provide structured solutions to help you solve any problem. My unique assessment process (2 sessions) helps you decide whether psychology or coaching is needed (8 sessions). I also provide DISC personality reporting to help you thrive with co-workers, family all while analysing your personal strengths and areas to improve on to succeed at work or home.
I also work with young people (14-17yrs) helping them understand their emotions and teaching them tools and tricks to manage life.
Clients love the combination of therapy with coaching as a powerful dynamic team.
I also work with young people (14-17yrs) helping them understand their emotions and teaching them tools and tricks to manage life.
Clients love the combination of therapy with coaching as a powerful dynamic team.
Are you finding life difficult?
I am trained as an Integrative Counsellor and also as a Life Coach, and can work flexibly, adapting to your needs. Working together we can focus on the aspects of your life you would like to develop or change using of a variety of interventions and strategies. I use methods such as Person-Centred Therapy, Existential Therapy, Psychodynamic and CBT.
Are you finding life difficult?
I am trained as an Integrative Counsellor and also as a Life Coach, and can work flexibly, adapting to your needs. Working together we can focus on the aspects of your life you would like to develop or change using of a variety of interventions and strategies. I use methods such as Person-Centred Therapy, Existential Therapy, Psychodynamic and CBT.
Family Constellations can be a stand-alone approach to Personal Growth, or a useful support to other forms of Counselling, Coaching, Therapy, in either an Individual Session or a Workshop or Online or Telephone .
Family Constellation addresses the unconscious motivation that can lead to some important decision in your life like choosing the career or a particular type of a partner or relationships or attitudes towards money, sex parenthood, All these hidden loyalties are limiting the freedom of choice and options for living a fulfilled life
Family Constellations can be a stand-alone approach to Personal Growth, or a useful support to other forms of Counselling, Coaching, Therapy, in either an Individual Session or a Workshop or Online or Telephone .
Family Constellation addresses the unconscious motivation that can lead to some important decision in your life like choosing the career or a particular type of a partner or relationships or attitudes towards money, sex parenthood, All these hidden loyalties are limiting the freedom of choice and options for living a fulfilled life
Life transitions—whether in love, career, identity, or self-worth—can leave you feeling unsteady, disconnected, or unsure of how to move forward.
I don’t believe in surface-level fixes. I create a space where you can explore, reflect, and rebuild in a way that feels deeply true to you. Whether you’re navigating relationship struggles, identity shifts, or self-doubt, I blend therapy, coaching, and holistic psychology to help you step into your power, break painful patterns, and align with your essence.
Life transitions—whether in love, career, identity, or self-worth—can leave you feeling unsteady, disconnected, or unsure of how to move forward.
I don’t believe in surface-level fixes. I create a space where you can explore, reflect, and rebuild in a way that feels deeply true to you. Whether you’re navigating relationship struggles, identity shifts, or self-doubt, I blend therapy, coaching, and holistic psychology to help you step into your power, break painful patterns, and align with your essence.
These are some of the things that I had heard from friends, relatives, colleagues, clients over the years when they are looking for a different point of view or extra support in their life.
I am an Integrative Psychotherapist with over 14 years of experience (8 years in the NHS) working with individuals, couples and families who presented with different life circumstances: Low mood, anxiety, stress, depression, identity issues, PTSD, OCD, life changes, death, Neurodiversity problems, relationship and/or family problems, " life" guidance/support.
These are some of the things that I had heard from friends, relatives, colleagues, clients over the years when they are looking for a different point of view or extra support in their life.
I am an Integrative Psychotherapist with over 14 years of experience (8 years in the NHS) working with individuals, couples and families who presented with different life circumstances: Low mood, anxiety, stress, depression, identity issues, PTSD, OCD, life changes, death, Neurodiversity problems, relationship and/or family problems, " life" guidance/support.
Maybe now's the time for breakthrough discoveries and a brand new life you'll love.
Success is often depicted as a series of milestones achieved through talent, hard work, and perseverance. Yet, there’s a hidden dimension to success that goes beyond external accomplishments. The "secret language of success" includes understanding and overcoming personal emotional challenges that can impede our progress. Every successful individual has faced various personal challenges. Typically, the impact of such challenges goes unnoticed for quite some time. Anxiety can make it hard for us to focus and perform. Depression can cast a shadow over our aspirations. Low self-esteem and self-doubt can inhibit our confidence.
Maybe now's the time for breakthrough discoveries and a brand new life you'll love.
Success is often depicted as a series of milestones achieved through talent, hard work, and perseverance. Yet, there’s a hidden dimension to success that goes beyond external accomplishments. The "secret language of success" includes understanding and overcoming personal emotional challenges that can impede our progress. Every successful individual has faced various personal challenges. Typically, the impact of such challenges goes unnoticed for quite some time. Anxiety can make it hard for us to focus and perform. Depression can cast a shadow over our aspirations. Low self-esteem and self-doubt can inhibit our confidence.
CBT, EMDR, Psychological Coach & Mental Health
Psychotherapist, MSc, MBABCP
South West London, London SW17
I offer 1:1 CBT therapy to help you to rediscover your self, to become "un-stuck", move forward and rebuild your life from past painful experiences.
As a CBT and EMDR therapist, I use specialist therapeutic techniques. Specifically designed to help individuals with varied challenges and complexities ( PTSD, anxiety, depression, low self esteem) to resolve their challenges and learn and develop new and different methods to manage difficulties.
I offer 1:1 CBT therapy to help you to rediscover your self, to become "un-stuck", move forward and rebuild your life from past painful experiences.
As a CBT and EMDR therapist, I use specialist therapeutic techniques. Specifically designed to help individuals with varied challenges and complexities ( PTSD, anxiety, depression, low self esteem) to resolve their challenges and learn and develop new and different methods to manage difficulties.
I work with depression, anxiety, life transitions and the various forms in which distress presents itself to us.
Thank you for visiting my page, perhaps you are struggling with relationships, overwhelmed with family commitments or work-related stress. You may be suffering from feelings of anxiety, low, depressive moods and a lack of joy and motivation. I am trained in multiple psychological modalities and adapt my approach to suit your needs. Please feel free to get in touch for a free 15-minute consultation, I would be happy to talk through how I work, and how I can help you through this difficult period.
I am also offering clinical supervision to counsellors and therapists.
I work with depression, anxiety, life transitions and the various forms in which distress presents itself to us.
Thank you for visiting my page, perhaps you are struggling with relationships, overwhelmed with family commitments or work-related stress. You may be suffering from feelings of anxiety, low, depressive moods and a lack of joy and motivation. I am trained in multiple psychological modalities and adapt my approach to suit your needs. Please feel free to get in touch for a free 15-minute consultation, I would be happy to talk through how I work, and how I can help you through this difficult period.
I am also offering clinical supervision to counsellors and therapists.
What is a balanced happy life?
Over 20yrs of experience and with many approaches adapted to each individual. I believe traditional talking therapy plus my specific techniques can provide the best environment for growth. I am used to working with short and longer term interventions, periodic therapy or providing more of a coaching approach.
What is a balanced happy life?
Over 20yrs of experience and with many approaches adapted to each individual. I believe traditional talking therapy plus my specific techniques can provide the best environment for growth. I am used to working with short and longer term interventions, periodic therapy or providing more of a coaching approach.
Let’s face it, life can be hard.
I specialise in behavioural change, motivation, relationships, addiction, depression and anxiety. Through self reflection you will realise that the issues you are experiencing are linked to your core beliefs about yourself. These beliefs control you... for now.
Let’s face it, life can be hard.
I specialise in behavioural change, motivation, relationships, addiction, depression and anxiety. Through self reflection you will realise that the issues you are experiencing are linked to your core beliefs about yourself. These beliefs control you... for now.
I will help you to resolve and release trauma and fears and help you to live your life fully in the present giving you the tools to manage all aspects of your life while building upon your own resources.
Working together, tailoring every session to your individual and unique set of circumstances and goals, I can help you to get to where you want to be. I will help you to drop destructive patterns that are holding you back, keeping you anchored in the past.
I will help you to resolve and release trauma and fears and help you to live your life fully in the present giving you the tools to manage all aspects of your life while building upon your own resources.
Working together, tailoring every session to your individual and unique set of circumstances and goals, I can help you to get to where you want to be. I will help you to drop destructive patterns that are holding you back, keeping you anchored in the past.
I support survivors of domestic violence / Intimate partner violence, to understand and process the emotional and psychological symptoms so that you live your life feeling safe in your own skin, gain peace and joy in everyday moments and trust yourself and others again.
If you struggle to navigate the complexities of parental mental health, domestic violence and abuse (DVA), intimate partner violence (IPV), and bereavement is important to me. Domestic abuse can have far-reaching effects, I want you to know that these symptoms are a natural response to what you’ve experienced. It’s not a reflection of who you are.
I support survivors of domestic violence / Intimate partner violence, to understand and process the emotional and psychological symptoms so that you live your life feeling safe in your own skin, gain peace and joy in everyday moments and trust yourself and others again.
If you struggle to navigate the complexities of parental mental health, domestic violence and abuse (DVA), intimate partner violence (IPV), and bereavement is important to me. Domestic abuse can have far-reaching effects, I want you to know that these symptoms are a natural response to what you’ve experienced. It’s not a reflection of who you are.
I am a psychologist skilled in counselling psychotherapy and coaching.
I am a reliable and experienced Business Psychologist, who specialises in working with individuals and professionals who are ready to be empowered and make positive life changes. I believe each of us deserve to live a more awake, happy, and beautiful life. Awareness, ownership and context are key to making those changes
I am a psychologist skilled in counselling psychotherapy and coaching.
I am a reliable and experienced Business Psychologist, who specialises in working with individuals and professionals who are ready to be empowered and make positive life changes. I believe each of us deserve to live a more awake, happy, and beautiful life. Awareness, ownership and context are key to making those changes
We welcome clients from all walks of life.
Corvus can offer a range of therapeutic approaches based on your needs, including Dialectical Behaviour Therapy (DBT), Compassion Focused Therapy (CFT), Cognitive Behavioural Therapy (CBT) and narrative and story based approaches. In all cases, we work with compassion, good humour, kindness, non-judgement and sensitivity.
We welcome clients from all walks of life.
Corvus can offer a range of therapeutic approaches based on your needs, including Dialectical Behaviour Therapy (DBT), Compassion Focused Therapy (CFT), Cognitive Behavioural Therapy (CBT) and narrative and story based approaches. In all cases, we work with compassion, good humour, kindness, non-judgement and sensitivity.
A brief results-based therapy to cope with the demands of modern life, recommended to solve a wide range of problems such as unexpected events, depression,anxiety, lack of self-esteem,burnout,etc
4 years of training as a psychological counsellor (Argentina), then 2 years in psyconeuroimmunology (Spain and USA), and 2 additional years in psychoanalysis (France), myself following a therapy for several years, A theoretical knowledge and a varied experience allow me to put a range of tools and resources at your disposal to accompany you in the process
A brief results-based therapy to cope with the demands of modern life, recommended to solve a wide range of problems such as unexpected events, depression,anxiety, lack of self-esteem,burnout,etc
4 years of training as a psychological counsellor (Argentina), then 2 years in psyconeuroimmunology (Spain and USA), and 2 additional years in psychoanalysis (France), myself following a therapy for several years, A theoretical knowledge and a varied experience allow me to put a range of tools and resources at your disposal to accompany you in the process
I assist those who feel trapped in their current situation, yearning for more meaning in life, seeking to understand their purpose, and struggling to find satisfaction.
I specialise in loss and grief therapy. Whether it's a tangible loss like a job or health, or an intangible loss like a sense of identity or purpose, the emotions triggered can be overwhelming and complex. I am here to provide support during this tumultuous journey.
I assist those who feel trapped in their current situation, yearning for more meaning in life, seeking to understand their purpose, and struggling to find satisfaction.
I specialise in loss and grief therapy. Whether it's a tangible loss like a job or health, or an intangible loss like a sense of identity or purpose, the emotions triggered can be overwhelming and complex. I am here to provide support during this tumultuous journey.
See more therapy options for South West London, London
Nearby Life Coaching Counsellors Searches for South West London, London
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Nearby Searches for South West London, London
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Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.