Family Therapy Counselling in South West London, London

Sometimes our thoughts and emotions can feel too much for us to deal with. We may feel vulnerable, lost, torn or stuck, and find ourselves in need of help. Let me offer you an open, safe and judgment free space, that encourages you to explore whatever's on your mind. I am a qualified and highly experienced UKCP Accredited Counselling Psychotherapist working with adults, couples and groups. I believe that therapy should be an empowering process for each client, therefore taking a collaborative, client-focused approach which respects diversity and difference is essential for an effective therapeutic process.

Family Constellation is a therapeutic process conducted in a single session to deal with difficulties you experience with your partner, family or work relationships. Family Constellations can be a stand-alone approach to Personal Growth, or a useful support to other forms of Counselling, Coaching, Therapy, in either an Individual Session or a Workshop or Online or Telephone . The actions of others in your family system can have significant , often deeply unconscious) effects on you - even across generations. In constellation we look at the connection of your current life issues and problems to the past generations in your family

I'm here to support you every step of the way! Life can be challenging, and there are moments when we all feel lost and unsure of where to begin. But don't worry, I understand what you're going through, and I'm right here by your side. Share your thoughts and concerns with me. Together, we can navigate through this difficult time and find a path forward. With over 10 years of experience in counselling and mental health services, I specialize in addressing traumatic experiences, and couples and family relationships, as well as providing support for individuals dealing with addiction, depression, and anxiety.

Sometimes aspects of our life can overwhelm us. Life events such as a bereavement, relationship/ family issues, a job loss or isolation can leave us feeling fearful, stressed and unable to cope. We can also feel stuck in certain patterns that we wish to break free from. Talking about all these things can help to bring balance back into our lives and gain a new understanding of ourselves. I aim to make it possible for you to speak about things which you might not have put into words before and ask questions to help you with your thinking. Giving yourself the space to talk openly and be heard can bring about tremendous change within.

Life can throw us off course, from time to time we can all feel overwhelmed, confused, stuck, frightened or alone. Counselling gives the opportunity to talk through feelings, thoughts and worries in a safe, non-judgmental space. It is not always easy to talk to our family and friends, the therapeutic relationship offers a confidential and consistent space to share and work through the problems we can find difficult to bring up with others.

A confidential, non-judgmental space where you can explore positive and challenging aspects of your life and any change you wish to explore or make. I have personal experience in sexual, physical, emotional and mental abuse; divorce; living with a Narcissist; step-parenting and living in an Ex-pat community. The approaches I predominantly use are Solution Focused, Bowenian Systemic approach, Brainspotting or Equine Facilitated Psychotherapy (EFP). All approaches work with clients, though I have found 'Walk and Talk' or EFP best for adolescents or those suffering with PTSD or Trauma, along with Brainspotting.

I am a BACP registered counsellor and EMDR practitioner working with both adults and children who are struggling with life's challenges. My areas of special interest and experience include: anxiety, panic attacks, attachments, confidence and self esteem, stress, PTSD, trauma, loneliness, depression, relationship issues, intimacy issues, divorce, family conflict, infidelity, life transitions, peer relationships, estrangement, abuse and grief, bereavement and loss.

Do you feel anxious, low, angry, disconnected with the world, stuck, depressed and not sure where to turn? Maybe you are experiencing problems with your relationship, your job or your family , maybe you are feeling overwhelmed and unable to cope with life in general. Perhaps you have a poor relationship with food and do not allow yourself to feel hunger? In order to get through each day, do you have coping strategies that are becoming a problem in themselves? If so, you are not alone, perhaps it is time for you to take control of your life. Our integrative therapeutic approach can help you get better.

Are you feeling lost, anxious or lonely. Or you may feel deep sadness due to the loss of a loved one? These feelings can be overwhelming and cause you to become stuck. As we navigate through unprecedented times your feelings may be heightened and cause you to feel triggered, isolated, or scared. These feelings are perfectly normal and often having a safe confidential space to explore these emotions can provide much needed relief for you as the carrier. I understand your experience of the world is unique as an individual, and I will build my relationship with you based on your individual needs

Are you feeling overwhelmed, stressed or traumatised by what is happening in your life? It can be very helpful to express and explore your worries with someone who can listen to you non-judgmentally. I believe in the healing qualities of therapeutic relationship. My aim is to create a restorative and reflective environment that recognises your personal experiences and develops new perspectives to help facilitate any changes that you wish to make.

My name is Hannah and I offer a kind, safe, highly specialised space to address individual, family and couples concerns. Some people are have clear needs and goals; some people are looking to explore more gently and slowly uncover things. Whatever it is you're looking for, I'm confident I can offer the support you need. My sessions will help you to understand your difficulties, build up your skillset and move you toward the life and/or relationships you want to have. My aim is to help you move on from therapy feeling empowered - with new understanding, resilience and skills to manage the challenges life throws at us.

Do you feel stressed, low, anxious or just feel that there’s something not quite right? Stressful career/ family life, anxiety, loss of identity, burnout, disconnection. Do you really feel alive or just as though you are existing, getting through one day to the next? Therapy can help us not only through the big life transitions and traumas, but can help you to really focus on what you really want and to live a more fulfilling life. I offer short or long term therapy. I aim to provide each client a tailored psychological tool kit to take away with them and put into practice in your daily life.

Well done! you have taken the hardest step and acknowledged that things aren't ok, this is where the healing begins. I am a warm and effective Therapist, who works on the basis that the problems we are struggling with can very often be traced back to our past relationships and experiences. I will gently yet firmly work alongside you to explore the origins of your emotional difficulties and help you change unhealthy patterns of relating. This should lead to real relief from the painful and uncomfortable thoughts and feelings you are currently experiencing.

We work with a wide range of conditions, from common psychological problems such as anxiety, depression, to more complex health conditions such as brain injury. We see individuals, couples and families. We offer: Couple therapy, Family therapy ; Neuropsychology assessment & treatment including cognitive rehabilitation; EMDR, Expert witness work; consultation (with staff teams working with challenging behaviour); ADHD assessments, Neurodevelopmental disorder and Mental capacity assessments

Dr Tomlins is a Consultant Clinical Psychologist. She has won numerous national awards for her work in creating innovative mental health services. She currently leads psychological care for urgent and acute mental health wards of an inner city London NHS Trust. Alongside this, she runs a thriving private practice London. She is a lecturer and Deputy Course Director at UCL for the Clinical Associate in Psychology MSC. Her work as a Clinical Supervisor for doctoral trainees at UCL, UEL, Royal Holloway and Surrey has nurtured the development of many currently practicing psychologists.

I a BACP accredited counsellor & registered psychotherapist working in private practice for 15+ years with both Adults & Young People.  My focus is to help you change or discover suitable ways of coping with the difficulties you face. I work in a collaborative  way offering a safe & confidential space to explore & talk openly without discrimination or judgement.  I have supported adolescents, young adults, parents to make their desired life changes from different backgrounds & cultures. I look forward to meeting & working with you.

Life can be challenging sometimes and you may feel overwhelmed by difficult feelings or behaviours. Sometimes you may simply want to understand yourself better, realise your potential or improve your relationships. I am a professionally qualified and registered Psychotherapist. Psychotherapy aims to help you overcome obstacles to make sense of your internal world and feel understood and supported. It could help you to achieve lasting and fulfilling change in relationships with others but also your most important relationship, the one you have with yourself.

I understand that deciding to start counselling and therapy can feel like a big step, from the start of therapy I encourage my clients to feel empowered through the therapy process. It may be that you've lost a loved one, experiencing family issues, relationship breakdown, struggling with anxiety or work-place stress. It's common to be experiencing a few of these life issues at the same time, which can lead to overwhelm and burnout. As a psychotherapist I aim to offer a tailored approach to each client in therapy sessions.

Hi there. I provide face-to-face (from £68) or online counselling (from £55) with the first session free of charge. Together, we can work on helping you cope with what's going on in your life right now, and take time to explore how you might feel better about yourself. My approach is broadly 'psychodynamic', which means we pay close attention to the feelings and beliefs that we hold about ourselves and others, and which have typically taken shape at some earlier time in our lives. We can quickly become stuck in set ways of 'being me', without realising that all of us have a capacity to change in all kinds of unexpected ways.