Couples Counselling in South West London
I work with both individuals and couples/ relationships.
We work together to help identify patterns and themes of your view of the world and yourself in it to help you recognise your strengths and talents. Counselling improves your self-awareness and insight and in doing so this will help you to feel differently about yourself and life.
I work with both individuals and couples/ relationships.
We work together to help identify patterns and themes of your view of the world and yourself in it to help you recognise your strengths and talents. Counselling improves your self-awareness and insight and in doing so this will help you to feel differently about yourself and life.
I have learnt there is not just one way to work with people looking to better their personal growth, relationships and well-being.
Life can be challenging at different times, and you reach a point where you feel you do not want to deal with it on your own- it can be helpful to talk to someone separate and impartial from other areas of your life. You may be feeling stuck, be in a conflicted state of mind, or having difficulties within yourself that keep coming up. I can offer a confidential space to listen to you and help explore things at your own pace, to gain insight into your unique situation and bring about understanding and changes that feel comfortable and right for you.
I have learnt there is not just one way to work with people looking to better their personal growth, relationships and well-being.
Life can be challenging at different times, and you reach a point where you feel you do not want to deal with it on your own- it can be helpful to talk to someone separate and impartial from other areas of your life. You may be feeling stuck, be in a conflicted state of mind, or having difficulties within yourself that keep coming up. I can offer a confidential space to listen to you and help explore things at your own pace, to gain insight into your unique situation and bring about understanding and changes that feel comfortable and right for you.
You may be seeking counselling or psychotherapy for any number of reasons. Perhaps something specific has happened to you that you would like to talk about. Perhaps you don't really know what is wrong, but you are aware of feeling low, anxious, overwhelmed or stressed and feel you would like some support in working through and exploring what might be informing those feelings. In both, and all cases, my approach as a Psychotherapist is to work in a way which provides a safe, empathetic and confidential space, where you and I can together, explore what has brought you to therapy, and help you get back on track.
You may be seeking counselling or psychotherapy for any number of reasons. Perhaps something specific has happened to you that you would like to talk about. Perhaps you don't really know what is wrong, but you are aware of feeling low, anxious, overwhelmed or stressed and feel you would like some support in working through and exploring what might be informing those feelings. In both, and all cases, my approach as a Psychotherapist is to work in a way which provides a safe, empathetic and confidential space, where you and I can together, explore what has brought you to therapy, and help you get back on track.
I work with anxiety, trauma, panic attacks, relationship problems and difficulties that occur in coping with everyday life.
Although psychosynthesis is a 'talking therapy', its more than just talking. I work with a number of techniques depending on the client's needs and presenting issues. Most importantly I hold a 'bifocal' view of my clients; I am not only considering what they are presenting, I am also looking for the positive thing that is emerging from their disturbance.
I work with anxiety, trauma, panic attacks, relationship problems and difficulties that occur in coping with everyday life.
Although psychosynthesis is a 'talking therapy', its more than just talking. I work with a number of techniques depending on the client's needs and presenting issues. Most importantly I hold a 'bifocal' view of my clients; I am not only considering what they are presenting, I am also looking for the positive thing that is emerging from their disturbance.
I am a qualified and registered Integrative Counsellor with many years experience working with those suffering from anxiety, depression, stress, adolescent issues, trauma, anger management, relationship problems and much more.
If you think that therapy is something you wish to explore the next step would be to book in for an initial appointment where we can discuss what has brought you to therapy, what you would like to get out of therapy and how you and I would work together,
I am a qualified and registered Integrative Counsellor with many years experience working with those suffering from anxiety, depression, stress, adolescent issues, trauma, anger management, relationship problems and much more.
If you think that therapy is something you wish to explore the next step would be to book in for an initial appointment where we can discuss what has brought you to therapy, what you would like to get out of therapy and how you and I would work together,
When we meet I will discuss what sort of therapy will be best for you . I am a therapist who listens with intelligence and compassion, but I am not one who just sits in silence. I am sensitive to how difficult it can be to share personal issues. Sometimes the work will be challenging, but the experience of being heard and understood can be very powerful.
When we meet I will discuss what sort of therapy will be best for you . I am a therapist who listens with intelligence and compassion, but I am not one who just sits in silence. I am sensitive to how difficult it can be to share personal issues. Sometimes the work will be challenging, but the experience of being heard and understood can be very powerful.
I support individuals, couples, siblings, family members, colleagues and friends, not because I specialise only in “ relationships,” but because everything we live is relational.
How you feel about yourself shapes how you move through work, family life, friendships, and intimacy. How you see yourself is often influenced by the way you navigated childhood, adolescence, and the twists and turns that followed. So this is where we begin: You come as you are, and together we work towards releasing what behaviours no longer serve you.
I support individuals, couples, siblings, family members, colleagues and friends, not because I specialise only in “ relationships,” but because everything we live is relational.
How you feel about yourself shapes how you move through work, family life, friendships, and intimacy. How you see yourself is often influenced by the way you navigated childhood, adolescence, and the twists and turns that followed. So this is where we begin: You come as you are, and together we work towards releasing what behaviours no longer serve you.
Aliona is highly experienced Relationship and Trauma Counsellor, based in London, UK.
Aliona speaks fluently Ukrainian, Russian and English. Numerous workshop participants and the clients are feeling privileged of resolving issues with her. Please check what the client said about the experience with this highly experienced counsellor. If you wish to achieve the very similar result after the therapy, please contact her.
Aliona is highly experienced Relationship and Trauma Counsellor, based in London, UK.
Aliona speaks fluently Ukrainian, Russian and English. Numerous workshop participants and the clients are feeling privileged of resolving issues with her. Please check what the client said about the experience with this highly experienced counsellor. If you wish to achieve the very similar result after the therapy, please contact her.
Furthermore, problems with families, friends, domestic partners, or spouses can leave us feeling distressed, lonely, and unworthy.
I provide a safe and positive environment where you will be taken seriously and listened to without judgment. We will work at your pace on the issues that are important to you. I will support you in sorting through your problems and discovering your full potential. I will not push you or force ideas, goals, solutions, or therapeutic techniques on you.
Furthermore, problems with families, friends, domestic partners, or spouses can leave us feeling distressed, lonely, and unworthy.
I provide a safe and positive environment where you will be taken seriously and listened to without judgment. We will work at your pace on the issues that are important to you. I will support you in sorting through your problems and discovering your full potential. I will not push you or force ideas, goals, solutions, or therapeutic techniques on you.
I place the client-therapist relationship at the heart of an effective therapeutic process providing an honest and non-judgmental stance where your feelings can be expressed and contained in a safe and confidential setting.
I have gained professional experience working in various settings within the charity sector, NHS surgery and private organisations. I worked with individuals with a variety of clinical presentation including anxiety, depression, post-traumatic disorder (PTSD) and obsessive-compulsive disorder (OCD), life transitions, bereavement, suicidal thoughts and abuse.
I place the client-therapist relationship at the heart of an effective therapeutic process providing an honest and non-judgmental stance where your feelings can be expressed and contained in a safe and confidential setting.
I have gained professional experience working in various settings within the charity sector, NHS surgery and private organisations. I worked with individuals with a variety of clinical presentation including anxiety, depression, post-traumatic disorder (PTSD) and obsessive-compulsive disorder (OCD), life transitions, bereavement, suicidal thoughts and abuse.
My ideal client may be a child, an adolescent, an adult, a family, or a wider system who recognises that within themselves there is a natural capacity to grow, heal and realise their fullest possibilities. They may be experiencing challenges such as stress, anxiety, depression, or navigating neurodiversity, and are seeking compassionate, affirming support that honours their unique identity and experiences. They want understanding, gentle guidance, and practical help to uncover and overcome the obstacles that stand in the way of their personal and collective wellbeing so they can thrive in ways that feel authentic for them.
My ideal client may be a child, an adolescent, an adult, a family, or a wider system who recognises that within themselves there is a natural capacity to grow, heal and realise their fullest possibilities. They may be experiencing challenges such as stress, anxiety, depression, or navigating neurodiversity, and are seeking compassionate, affirming support that honours their unique identity and experiences. They want understanding, gentle guidance, and practical help to uncover and overcome the obstacles that stand in the way of their personal and collective wellbeing so they can thrive in ways that feel authentic for them.
I am a qualified Couples, Psychosexual and Relationship Therapist.
My approach is tailored to you and your reason for attending therapy. My commitment is to create a warm, confidential and compassionate space where you feel heard, seen and understood without fear of judgement or shame. We may look to the past to understand what has led to this point, but also focus on the present and what you want for the future.
I am a qualified Couples, Psychosexual and Relationship Therapist.
My approach is tailored to you and your reason for attending therapy. My commitment is to create a warm, confidential and compassionate space where you feel heard, seen and understood without fear of judgement or shame. We may look to the past to understand what has led to this point, but also focus on the present and what you want for the future.
I work with a variety of difficulties such as: conflicts around identity (including race, religion and culture, gender and sexuality), self-esteem (including concerns about stigma associated with accessing mental health support), negotiating life events (such as work related stress, trauma, abuse, loss and bereavement), mood and anxiety, interpersonal relationships, personality disorders and medically unexplained symptoms.
I am a consultant psychiatrist in medical psychotherapy registered with the General Medical Council (GMC) and the British Psychoanalytic Council (BPC) as a Medical Psychodynamic Psychotherapist. I offer psychoanalytic /psychodynamic psychotherapy and Mentalisation Based Treatment (MBT) & couples therapy. I also offer supervision to clinicians and trainees.
I work with a variety of difficulties such as: conflicts around identity (including race, religion and culture, gender and sexuality), self-esteem (including concerns about stigma associated with accessing mental health support), negotiating life events (such as work related stress, trauma, abuse, loss and bereavement), mood and anxiety, interpersonal relationships, personality disorders and medically unexplained symptoms.
I am a consultant psychiatrist in medical psychotherapy registered with the General Medical Council (GMC) and the British Psychoanalytic Council (BPC) as a Medical Psychodynamic Psychotherapist. I offer psychoanalytic /psychodynamic psychotherapy and Mentalisation Based Treatment (MBT) & couples therapy. I also offer supervision to clinicians and trainees.
I have extensive experience of working with trauma, childhood sexual abuse, family, work and relationship issues, depression, anxiety, immigration/relocation and loss, amongst other things.
The greatest difficulty most of us face is finding the strength and resilience to be the best version of ourselves despite life struggles. My work is to facilitate growth towards authenticity, empower freedom of expression (feelings, thoughts and emotions) and provide an empathetic, non-judgemental and confidential listening ear. I Provide an environment to gain mental space, explore thoughts, feelings, choices and consequences. You deserve to feel better, having the space to be real, authentic and free to express your thoughts, feelings and emotions.
I have extensive experience of working with trauma, childhood sexual abuse, family, work and relationship issues, depression, anxiety, immigration/relocation and loss, amongst other things.
The greatest difficulty most of us face is finding the strength and resilience to be the best version of ourselves despite life struggles. My work is to facilitate growth towards authenticity, empower freedom of expression (feelings, thoughts and emotions) and provide an empathetic, non-judgemental and confidential listening ear. I Provide an environment to gain mental space, explore thoughts, feelings, choices and consequences. You deserve to feel better, having the space to be real, authentic and free to express your thoughts, feelings and emotions.
I am a Psychosexual (Sex) and Relationship Therapist with additional training in Sex Addiction Counselling for compulsive sexual behaviour.
Psychosexual therapy is a talking therapy aimed at helping you to talk openly about your life, sexuality and/or preferences, to resolve specific sexual or relationship difficulties. Please see: www.counselling-directory.org.uk/counsellors/anthony-frost for more information.
I am a Psychosexual (Sex) and Relationship Therapist with additional training in Sex Addiction Counselling for compulsive sexual behaviour.
Psychosexual therapy is a talking therapy aimed at helping you to talk openly about your life, sexuality and/or preferences, to resolve specific sexual or relationship difficulties. Please see: www.counselling-directory.org.uk/counsellors/anthony-frost for more information.
These are the main issues I can help you with: repeating patterns, relationship difficulties, self-doubt, and the impact of earlier emotional wounds.
You already know traditional therapy isn’t for you, sitting in a room, analysing the past, and talking in circles. You want something that actually shifts things. A space that helps you break the patterns you can’t seem to shake, stop second-guessing yourself, and get honest about what you really want. My work is direct, compassionate,and unapologetically real. I combine therapeutic depth with a coaching approach that moves you forward, not just talking about problems but creating real change.This is about clearing the noise, facing the truths you’ve avoided, and building the confidence to live in a way that actually feels like you.
These are the main issues I can help you with: repeating patterns, relationship difficulties, self-doubt, and the impact of earlier emotional wounds.
You already know traditional therapy isn’t for you, sitting in a room, analysing the past, and talking in circles. You want something that actually shifts things. A space that helps you break the patterns you can’t seem to shake, stop second-guessing yourself, and get honest about what you really want. My work is direct, compassionate,and unapologetically real. I combine therapeutic depth with a coaching approach that moves you forward, not just talking about problems but creating real change.This is about clearing the noise, facing the truths you’ve avoided, and building the confidence to live in a way that actually feels like you.
Currently accepting new clients - My expertise includes working with relationship issues- intimacy, identity, abuse, sex, infidelity, fantasies, self-esteem, and trauma.
My priority has always been to support clients in overcoming significant personal challenges while maintaining the highest standards of confidentiality and professionalism. We will work together to find meaning, direction, and a way forward that aligns with who you are or who you aspire to be.
Currently accepting new clients - My expertise includes working with relationship issues- intimacy, identity, abuse, sex, infidelity, fantasies, self-esteem, and trauma.
My priority has always been to support clients in overcoming significant personal challenges while maintaining the highest standards of confidentiality and professionalism. We will work together to find meaning, direction, and a way forward that aligns with who you are or who you aspire to be.
Relationships can provide us with support and also lead to stress, conflict and misunderstandings.
I have over 18 years’ experience working in the public sector. I am currently employed in specialist mental health services in the NHS as a senior systemic psychotherapist, where I undertake therapy, consultation, teaching and supervision. I have additional training in a variety of approaches to parenting, conflict resolution and managing difficult emotions.
Relationships can provide us with support and also lead to stress, conflict and misunderstandings.
I have over 18 years’ experience working in the public sector. I am currently employed in specialist mental health services in the NHS as a senior systemic psychotherapist, where I undertake therapy, consultation, teaching and supervision. I have additional training in a variety of approaches to parenting, conflict resolution and managing difficult emotions.
Anxiety, stress, relationship patterns, or past experiences may be catching up with you, getting in the way of who you want to become or what you want to achieve.
I offer integrative counselling, adapting different therapeutic approaches to suit your individual needs. My style is collaborative, down-to-earth, and compassionate, with space for reflection and growth, practical tools, and, where appropriate, a sense of humour. Therapy can be meaningful without always feeling heavy.
Anxiety, stress, relationship patterns, or past experiences may be catching up with you, getting in the way of who you want to become or what you want to achieve.
I offer integrative counselling, adapting different therapeutic approaches to suit your individual needs. My style is collaborative, down-to-earth, and compassionate, with space for reflection and growth, practical tools, and, where appropriate, a sense of humour. Therapy can be meaningful without always feeling heavy.
I work with clients experiencing a wide range of issues, such as; depression, anxiety, self-esteem, relationship difficulties etc.
As an integrative counsellor, I work in a way that is unique to the person sitting in front of me and I tailor my approach to the individual. The main schools of practise I draw upon are the psychodynamic approach and the person centred approach. Other techniques I integrate regularly are CBT, mindfulness, self compassion practices and breathing techniques.
I work with clients experiencing a wide range of issues, such as; depression, anxiety, self-esteem, relationship difficulties etc.
As an integrative counsellor, I work in a way that is unique to the person sitting in front of me and I tailor my approach to the individual. The main schools of practise I draw upon are the psychodynamic approach and the person centred approach. Other techniques I integrate regularly are CBT, mindfulness, self compassion practices and breathing techniques.
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Nearby Couples Counselling Searches for South West London, London
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Nearby Searches for South West London, London
- Central London
- East London
- North London
- North West London
- South East London
- South London
- West End
- West London