Couples Counselling in South West London
Tranquil Minds Counselling & Psychotherapy
Counsellor, MBACP
1 Endorsed
South West London, London SW1W
Are you feeling overwhelmed by anxiety, stress, low mood, or relationship difficulties?
My areas of expertise include: Attachment related issues, Boundaries, Loss or Grief, Postpartum Care (depression and or/anxiety), Emotional, Sexual or Physical Abuse. I am also experienced in supporting individuals struggling with enforcing healthy boundaries, relationship difficulties, burn out, issues arising from childhood and cultural identity issues.
Are you feeling overwhelmed by anxiety, stress, low mood, or relationship difficulties?
My areas of expertise include: Attachment related issues, Boundaries, Loss or Grief, Postpartum Care (depression and or/anxiety), Emotional, Sexual or Physical Abuse. I am also experienced in supporting individuals struggling with enforcing healthy boundaries, relationship difficulties, burn out, issues arising from childhood and cultural identity issues.
Relationships can impact our lives in many different ways.
The name of my practice, New Narratives Through Therapy, demonstrates how strongly I value the opportunity to help people to not only seek to understand the existing patterns within their relationships, but to be able to find ‘new narratives’ that allow for more satisfying, supportive and enjoyable connections with others, in couple or family relationships.
Relationships can impact our lives in many different ways.
The name of my practice, New Narratives Through Therapy, demonstrates how strongly I value the opportunity to help people to not only seek to understand the existing patterns within their relationships, but to be able to find ‘new narratives’ that allow for more satisfying, supportive and enjoyable connections with others, in couple or family relationships.
Over the years I have found that the relationship between therapist and client is the best indicator of success.
I am a Black, female Christian counsellor with over 12 years of experience working across a range of counselling services. My work has given me extensive experience supporting individuals through complex emotional and psychological challenges.
I specialise in working with anxiety, anger, self-esteem, and bereavement, offering a compassionate, culturally sensitive, and faith-informed approach where appropriate. I am committed to creating a safe, non-judgemental space where clients feel heard, respected,and empowered to work through life’s difficulties and move towards healing and personal growth.
Over the years I have found that the relationship between therapist and client is the best indicator of success.
I am a Black, female Christian counsellor with over 12 years of experience working across a range of counselling services. My work has given me extensive experience supporting individuals through complex emotional and psychological challenges.
I specialise in working with anxiety, anger, self-esteem, and bereavement, offering a compassionate, culturally sensitive, and faith-informed approach where appropriate. I am committed to creating a safe, non-judgemental space where clients feel heard, respected,and empowered to work through life’s difficulties and move towards healing and personal growth.
You may be seeking therapy following a recent event that has brought up difficult feelings, or because anxiety or relationship struggles have been part of your life for some time.
I offer psychodynamic therapy to individuals and couples, supporting clients in navigating the complexities of their relationships. Together, we explore the underlying patterns that influence emotions, behaviours, and communication, with attention to unresolved conflicts and earlier experiences that may continue to have an impact.
You may be seeking therapy following a recent event that has brought up difficult feelings, or because anxiety or relationship struggles have been part of your life for some time.
I offer psychodynamic therapy to individuals and couples, supporting clients in navigating the complexities of their relationships. Together, we explore the underlying patterns that influence emotions, behaviours, and communication, with attention to unresolved conflicts and earlier experiences that may continue to have an impact.
I specialise in psychosexual therapy - sex therapy, an evidence-based approach that addresses sexual difficulties, emotional intimacy issues, mood disorders, and relationship concerns.
In our sessions, you’ll gain a deeper understanding of how your thoughts and emotions work. You’ll learn practical strategies to manage anxiety, improve communication, and resolve relationship and sexual issues. Each session offers clear, actionable tools to help you cope, grow, and thrive emotionally, mentally, and sexually.
I specialise in psychosexual therapy - sex therapy, an evidence-based approach that addresses sexual difficulties, emotional intimacy issues, mood disorders, and relationship concerns.
In our sessions, you’ll gain a deeper understanding of how your thoughts and emotions work. You’ll learn practical strategies to manage anxiety, improve communication, and resolve relationship and sexual issues. Each session offers clear, actionable tools to help you cope, grow, and thrive emotionally, mentally, and sexually.
If you feel overwhelmed by anxiety, stress, or past trauma, or find it hard to maintain relationships or confidence, I offer a supportive, non-judgmental environment to help you navigate life’s challenges and find clarity.
As an Integrative Practitioner, I provide tailored therapy using various approaches to meet your unique needs. With 7+ years of experience in the NHS, Rehabilitation Centres, and hospices, I support individuals and couples facing anxiety, depression, trauma, and more, offering both short-term and long term therapy.
If you feel overwhelmed by anxiety, stress, or past trauma, or find it hard to maintain relationships or confidence, I offer a supportive, non-judgmental environment to help you navigate life’s challenges and find clarity.
As an Integrative Practitioner, I provide tailored therapy using various approaches to meet your unique needs. With 7+ years of experience in the NHS, Rehabilitation Centres, and hospices, I support individuals and couples facing anxiety, depression, trauma, and more, offering both short-term and long term therapy.
I am a Psychosexual (Sex) and Relationship Therapist with additional training in Sex Addiction Counselling for compulsive sexual behaviour.
Psychosexual therapy is a talking therapy aimed at helping you to talk openly about your life, sexuality and/or preferences, to resolve specific sexual or relationship difficulties. Please see: www.counselling-directory.org.uk/counsellors/anthony-frost for more information.
I am a Psychosexual (Sex) and Relationship Therapist with additional training in Sex Addiction Counselling for compulsive sexual behaviour.
Psychosexual therapy is a talking therapy aimed at helping you to talk openly about your life, sexuality and/or preferences, to resolve specific sexual or relationship difficulties. Please see: www.counselling-directory.org.uk/counsellors/anthony-frost for more information.
With over 20 years of clinical experience, I am a psychotherapist, couples therapist, researcher, and educator, supporting individuals, couples, and groups in gaining deeper insight into their emotions, relationships, and life experiences.
I provide a safe, non-judgemental space to explore thoughts and emotions, uncover unhelpful patterns, and develop healthier ways of thinking, behaving, and relating. Together, we work to transform limiting beliefs and behaviours, empowering you to create lasting change and move toward a more fulfilling life.
With over 20 years of clinical experience, I am a psychotherapist, couples therapist, researcher, and educator, supporting individuals, couples, and groups in gaining deeper insight into their emotions, relationships, and life experiences.
I provide a safe, non-judgemental space to explore thoughts and emotions, uncover unhelpful patterns, and develop healthier ways of thinking, behaving, and relating. Together, we work to transform limiting beliefs and behaviours, empowering you to create lasting change and move toward a more fulfilling life.
Psychotherapy helps you to re-evaluate and make new sense of your life and relationships not just with others but with yourself too.
From the beginning of the therapeutic relationship we focus on establishing trust and a strong sense of safety that enables the explorations of your problems through a deeper understanding of your experiences, thoughts and feelings. My approach is based on increasing self-awareness and developing skills to manage difficult feelings and heal from old wounds.
Psychotherapy helps you to re-evaluate and make new sense of your life and relationships not just with others but with yourself too.
From the beginning of the therapeutic relationship we focus on establishing trust and a strong sense of safety that enables the explorations of your problems through a deeper understanding of your experiences, thoughts and feelings. My approach is based on increasing self-awareness and developing skills to manage difficult feelings and heal from old wounds.
My work consists of behavioural patterns, childhood trauma, relationships, anxiety Trans-generational patterns, stagnation
I worked closely with relationship and behaviour this has led me in the direction of being a author of 'breaking the myth of addiction which describes the relationship of the substance user and the behaviour that underpins it. I would also like to include my speciality in diversity interculturalism and trauma.
My work consists of behavioural patterns, childhood trauma, relationships, anxiety Trans-generational patterns, stagnation
I worked closely with relationship and behaviour this has led me in the direction of being a author of 'breaking the myth of addiction which describes the relationship of the substance user and the behaviour that underpins it. I would also like to include my speciality in diversity interculturalism and trauma.
Such as ADHD , bipolar disorder, BPD, Anxeity, Depression, relationship difficulties, sexual problems , low self esteem, self doubt , imposter syndrome.
I'm here to help you explore what is troubling you , how it impacts your mood, behaviour and outlook on life. I specialise as a psychosexual / sex therapist working with individuals and couples experiencing difficulties engaging in or enjoying, sex, struggling with communication, embarrassment, shame, sexuality, sexual self-esteem, body image and desire.
Such as ADHD , bipolar disorder, BPD, Anxeity, Depression, relationship difficulties, sexual problems , low self esteem, self doubt , imposter syndrome.
I'm here to help you explore what is troubling you , how it impacts your mood, behaviour and outlook on life. I specialise as a psychosexual / sex therapist working with individuals and couples experiencing difficulties engaging in or enjoying, sex, struggling with communication, embarrassment, shame, sexuality, sexual self-esteem, body image and desire.
If you are struggling to cope with how life is at the moment or with something from the past, then getting support from me is the first step to feeling supported and heard and looking at how we can work together to help you make changes in behaviour, relationships, communication and ways of thinking and processing what you are facing.
Together we can explore whatever is causing you pain, anxiety, distress or difficulty. I offer a safe, confidential and non-judgemental space to explore things together. I am specialised in Transactional Analysis Psychotherapy but work in an integrative and relational way to fit your individual aims for therapy.
If you are struggling to cope with how life is at the moment or with something from the past, then getting support from me is the first step to feeling supported and heard and looking at how we can work together to help you make changes in behaviour, relationships, communication and ways of thinking and processing what you are facing.
Together we can explore whatever is causing you pain, anxiety, distress or difficulty. I offer a safe, confidential and non-judgemental space to explore things together. I am specialised in Transactional Analysis Psychotherapy but work in an integrative and relational way to fit your individual aims for therapy.
Üzüntüyü,hüznü ya da kederi hayatımızdan tamamen çıkaramayız.Beklenmedik olaylar olur,istenmeyen olaylar yaşanır,durumlar ve kişiler değişir. Nasıl ki uykumuz geliyor ve yorgun oluyorsak, nasıl ki acıkıyor ve susuyorsak, bazen çok iyi haberler alıyor ve bazen derin kayıplar yaşıyorsak, bazen gülüyor bazen ağlıyorsak duygularımız, ihtiyaçlarımız ve deneyimlediklerimiz anlık olarak değişir, gelip geçer... Önemli olan bu duyguların ne kadar sürdüğü ve bizi ne kadar etkilediğidir... Yağan yağmurdan sonra hiç gökkuşağı çıkmıyor, güneş tekrar parıldamıyor, ağaçlar yeniden çiçek açmıyorsa sizin için iklim değişmiş demektir.
Üzüntüyü,hüznü ya da kederi hayatımızdan tamamen çıkaramayız.Beklenmedik olaylar olur,istenmeyen olaylar yaşanır,durumlar ve kişiler değişir. Nasıl ki uykumuz geliyor ve yorgun oluyorsak, nasıl ki acıkıyor ve susuyorsak, bazen çok iyi haberler alıyor ve bazen derin kayıplar yaşıyorsak, bazen gülüyor bazen ağlıyorsak duygularımız, ihtiyaçlarımız ve deneyimlediklerimiz anlık olarak değişir, gelip geçer... Önemli olan bu duyguların ne kadar sürdüğü ve bizi ne kadar etkilediğidir... Yağan yağmurdan sonra hiç gökkuşağı çıkmıyor, güneş tekrar parıldamıyor, ağaçlar yeniden çiçek açmıyorsa sizin için iklim değişmiş demektir.
If you are struggling with loneliness, anxiety and depression, or grappling to balance your own needs with those of others, in relationships, work or family, I can support you to regulate your emotions and manage your behaviours.
My specialist training is in cognitive analytic therapy (CAT), emotion-focused therapy (EFT), cognitive behavioural therapy (CBT) and art therapy (IATE). I am also qualified in Integrated Psychotherapy and Counselling. I provide solution-focused short or longer term therapy according to need. I work face to face, mostly online, with some in-person.
If you are struggling with loneliness, anxiety and depression, or grappling to balance your own needs with those of others, in relationships, work or family, I can support you to regulate your emotions and manage your behaviours.
My specialist training is in cognitive analytic therapy (CAT), emotion-focused therapy (EFT), cognitive behavioural therapy (CBT) and art therapy (IATE). I am also qualified in Integrated Psychotherapy and Counselling. I provide solution-focused short or longer term therapy according to need. I work face to face, mostly online, with some in-person.
Life and relationships are not easy to navigate.
I am a qualified psychotherapist and certified Transactional Analyst. I offer a reliable, confidential and non-judgemental space in which to explore what is troubling you. I work with individuals, couples and groups and I have a particular interest in perinatal mental health, anger, anxiety and neurodivergent masking.
Life and relationships are not easy to navigate.
I am a qualified psychotherapist and certified Transactional Analyst. I offer a reliable, confidential and non-judgemental space in which to explore what is troubling you. I work with individuals, couples and groups and I have a particular interest in perinatal mental health, anger, anxiety and neurodivergent masking.
Crucial to my relational approach is a strong supportive therapy relationship within which you can understand your feelings, fantasies and dreams - and solve your current life problems.
I am fascinated by how psychotherapy can transform our lives. I learn anew from each client and focus on any issue they bring. I have particular expertise in working with the ever-shifting landscape of sexuality, gender, identity and orientation. I am published worldwide on these issues. I have worked for decades in a multicultural area and also in projects based around women's issues and class.
Crucial to my relational approach is a strong supportive therapy relationship within which you can understand your feelings, fantasies and dreams - and solve your current life problems.
I am fascinated by how psychotherapy can transform our lives. I learn anew from each client and focus on any issue they bring. I have particular expertise in working with the ever-shifting landscape of sexuality, gender, identity and orientation. I am published worldwide on these issues. I have worked for decades in a multicultural area and also in projects based around women's issues and class.
Having difficulties with a relationship?
As a trained psychodynamic counsellor I believe everyone is unique and I work in a way that is tailored to you. This could be long term counselling or through Brief Therapy, which is offered for a shorter time frame. I also offer counselling to couples facing difficulties in their relationship. I work in a non-biased way to help both individuals be heard.
Having difficulties with a relationship?
As a trained psychodynamic counsellor I believe everyone is unique and I work in a way that is tailored to you. This could be long term counselling or through Brief Therapy, which is offered for a shorter time frame. I also offer counselling to couples facing difficulties in their relationship. I work in a non-biased way to help both individuals be heard.
The focus in my private practice is on difficult relationships be that in the workplace, with friends or romantic relationships.
My style is compassionate and direct. I am straight talking and have a sense of humour. I help people understand how their past may impact their responses to current situations. I see therapy as a place to be creative and explore, trying out new things and finding practical ways forward to make desired changes.
The focus in my private practice is on difficult relationships be that in the workplace, with friends or romantic relationships.
My style is compassionate and direct. I am straight talking and have a sense of humour. I help people understand how their past may impact their responses to current situations. I see therapy as a place to be creative and explore, trying out new things and finding practical ways forward to make desired changes.
Adults and Couples Therapy.
I combine a mixture of theories that I have learned over the years and through my training. I like to work with your past and help you to explore this sympathetically. This combination seems to allow my clients to feel heard and valued leading to a better sense of self worth. My work is underpinned with tools to help you stay healthy.
Adults and Couples Therapy.
I combine a mixture of theories that I have learned over the years and through my training. I like to work with your past and help you to explore this sympathetically. This combination seems to allow my clients to feel heard and valued leading to a better sense of self worth. My work is underpinned with tools to help you stay healthy.
I am experienced in working with people with anxiety, depression, PTSD, relationship difficulties, personality disorder, low self-esteem, anger management and negative life patterns.
Do you feel stuck in patterns you can’t break out of? Are you feeling overwhelmed, anxious or just unhappy? With many years of experience in helping people to overcome negative patterns and emotional difficulties, I can help you to find a new way of relating to yourself and others. I want to help you to get your life back. The approach I use is evidence based and I will tailor the therapy to address the particular areas you need help with. Together we will think about what you are finding difficult, what your strengths are and how we can work together to help you progress towards recovery and to a richer and more fulfilling life.
I am experienced in working with people with anxiety, depression, PTSD, relationship difficulties, personality disorder, low self-esteem, anger management and negative life patterns.
Do you feel stuck in patterns you can’t break out of? Are you feeling overwhelmed, anxious or just unhappy? With many years of experience in helping people to overcome negative patterns and emotional difficulties, I can help you to find a new way of relating to yourself and others. I want to help you to get your life back. The approach I use is evidence based and I will tailor the therapy to address the particular areas you need help with. Together we will think about what you are finding difficult, what your strengths are and how we can work together to help you progress towards recovery and to a richer and more fulfilling life.
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Nearby Searches for South West London, London
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