Couples Counselling in South West London
I am a qualified Couples, Psychosexual and Relationship Therapist.
My approach is tailored to you and your reason for attending therapy. My commitment is to create a warm, confidential and compassionate space where you feel heard, seen and understood without fear of judgement or shame. We may look to the past to understand what has led to this point, but also focus on the present and what you want for the future.
I am a qualified Couples, Psychosexual and Relationship Therapist.
My approach is tailored to you and your reason for attending therapy. My commitment is to create a warm, confidential and compassionate space where you feel heard, seen and understood without fear of judgement or shame. We may look to the past to understand what has led to this point, but also focus on the present and what you want for the future.
I have extensive experience of working with trauma, childhood sexual abuse, family, work and relationship issues, depression, anxiety, immigration/relocation and loss, amongst other things.
The greatest difficulty most of us face is finding the strength and resilience to be the best version of ourselves despite life struggles. My work is to facilitate growth towards authenticity, empower freedom of expression (feelings, thoughts and emotions) and provide an empathetic, non-judgemental and confidential listening ear. I Provide an environment to gain mental space, explore thoughts, feelings, choices and consequences. You deserve to feel better, having the space to be real, authentic and free to express your thoughts, feelings and emotions.
I have extensive experience of working with trauma, childhood sexual abuse, family, work and relationship issues, depression, anxiety, immigration/relocation and loss, amongst other things.
The greatest difficulty most of us face is finding the strength and resilience to be the best version of ourselves despite life struggles. My work is to facilitate growth towards authenticity, empower freedom of expression (feelings, thoughts and emotions) and provide an empathetic, non-judgemental and confidential listening ear. I Provide an environment to gain mental space, explore thoughts, feelings, choices and consequences. You deserve to feel better, having the space to be real, authentic and free to express your thoughts, feelings and emotions.
When addiction is present within relationships, it can have a significant impact on all involved.
The troubling part of problematic substance use is the denial. Guilt, shame, and loneliness are dominant forces. Without you noticing, your life becomes disconnected from those you love and what you enjoy. Your mental health is affected by living a double life, especially when you are functioning. Functioning is not living; it’s surviving! When decisions are made to suppress your troubling thoughts and feelings, that is not living either. If you have been exploring Psychology Today, and you found this description, it's not an accident.
When addiction is present within relationships, it can have a significant impact on all involved.
The troubling part of problematic substance use is the denial. Guilt, shame, and loneliness are dominant forces. Without you noticing, your life becomes disconnected from those you love and what you enjoy. Your mental health is affected by living a double life, especially when you are functioning. Functioning is not living; it’s surviving! When decisions are made to suppress your troubling thoughts and feelings, that is not living either. If you have been exploring Psychology Today, and you found this description, it's not an accident.
Psychotherapy helps you to re-evaluate and make new sense of your life and relationships not just with others but with yourself too.
From the beginning of the therapeutic relationship we focus on establishing trust and a strong sense of safety that enables the explorations of your problems through a deeper understanding of your experiences, thoughts and feelings. My approach is based on increasing self-awareness and developing skills to manage difficult feelings and heal from old wounds.
Psychotherapy helps you to re-evaluate and make new sense of your life and relationships not just with others but with yourself too.
From the beginning of the therapeutic relationship we focus on establishing trust and a strong sense of safety that enables the explorations of your problems through a deeper understanding of your experiences, thoughts and feelings. My approach is based on increasing self-awareness and developing skills to manage difficult feelings and heal from old wounds.
I'm a UKCP-accredited Counselling Psychotherapist with nearly 20 years’ experience working with adults, couples, and groups.
I help clients navigate anxiety, stress, neurodiversity (ADHD, autism), trauma, low self-esteem, grief, relationships, family dynamics, women’s health issues like PMDD & menopause. I offer inclusive, LGBTQ+ affirming therapy. Integrating CBT, EMDR, Mindfulness, I tailor each session to support lasting emotional clarity, resilience, and self-understanding.
I'm a UKCP-accredited Counselling Psychotherapist with nearly 20 years’ experience working with adults, couples, and groups.
I help clients navigate anxiety, stress, neurodiversity (ADHD, autism), trauma, low self-esteem, grief, relationships, family dynamics, women’s health issues like PMDD & menopause. I offer inclusive, LGBTQ+ affirming therapy. Integrating CBT, EMDR, Mindfulness, I tailor each session to support lasting emotional clarity, resilience, and self-understanding.
I have a wealth of experience, both here and abroad, supporting individuals and couples experiencing: -Stress & anxiety -Self harm -Disordered eating -Addiction -Grief -Fertility issues & -Menopause transition issues.
I believe, unravelling & acknowledging the root cause of feelings is an essential part of healing & growth. Psychotherapy offers a safe nonjudgmental space to do this so as to gain a deeper level of understanding and acceptance in order to achieve closure.
I have a wealth of experience, both here and abroad, supporting individuals and couples experiencing: -Stress & anxiety -Self harm -Disordered eating -Addiction -Grief -Fertility issues & -Menopause transition issues.
I believe, unravelling & acknowledging the root cause of feelings is an essential part of healing & growth. Psychotherapy offers a safe nonjudgmental space to do this so as to gain a deeper level of understanding and acceptance in order to achieve closure.
My purpose is to guide and facilitate my clients toward an empowered, spiritually connected, and self-directed life. Individuals who are discouraged by, and feel powerless over their impulsivity and compulsions, battle against their own behaviors, emotions, and thoughts, and who have lost their connection to living in joy, are those I feel compassionately called to serve.
My purpose is to guide and facilitate my clients toward an empowered, spiritually connected, and self-directed life. Individuals who are discouraged by, and feel powerless over their impulsivity and compulsions, battle against their own behaviors, emotions, and thoughts, and who have lost their connection to living in joy, are those I feel compassionately called to serve.
Together, in our therapeutic relationship, we will explore your own inner conflicts and emotional distress, and examine what these mean in an atmosphere that is confidential, safe and collaborative.
The therapy I offer recognises that the most important relationship that affects the way you live and manage your own life is the sometimes complex relationship you may have with yourself. I will support you to embrace who you are and to probe, in a meaningful way, what this may mean in the context of how you relate to yourself and others.
Together, in our therapeutic relationship, we will explore your own inner conflicts and emotional distress, and examine what these mean in an atmosphere that is confidential, safe and collaborative.
The therapy I offer recognises that the most important relationship that affects the way you live and manage your own life is the sometimes complex relationship you may have with yourself. I will support you to embrace who you are and to probe, in a meaningful way, what this may mean in the context of how you relate to yourself and others.
I specialise in relationship issues, separation, loss, bereavement, divorce, anxiety, depression, sexual identity, identity and work stress.
Do you feel stressed, anxious or overwhelmed by what is happening to you? Counselling & psychotherapy doesn’t have to be a last resort attempt at making sense of what is happening in your life, it can also be a great tool for personal development and growth.
I specialise in relationship issues, separation, loss, bereavement, divorce, anxiety, depression, sexual identity, identity and work stress.
Do you feel stressed, anxious or overwhelmed by what is happening to you? Counselling & psychotherapy doesn’t have to be a last resort attempt at making sense of what is happening in your life, it can also be a great tool for personal development and growth.
Perhaps you're feeling stuck in relationship patterns – unable to connect as deeply as you'd like, or caught in recurring conflict.
I offer psychosexual and relationship therapy for individuals and couples. I work with a wide range of issues including sexual dysfunction, intimacy difficulties, mismatched desire, painful penetration, and challenges around communication, conflict and connection.
Perhaps you're feeling stuck in relationship patterns – unable to connect as deeply as you'd like, or caught in recurring conflict.
I offer psychosexual and relationship therapy for individuals and couples. I work with a wide range of issues including sexual dysfunction, intimacy difficulties, mismatched desire, painful penetration, and challenges around communication, conflict and connection.
Over the years I have found that the relationship between therapist and client is the best indicator of success.
I have over 12 years of experience across a number of counselling services, including crisis counselling services, the prison service and the education department.
Over the years I have found that the relationship between therapist and client is the best indicator of success.
I have over 12 years of experience across a number of counselling services, including crisis counselling services, the prison service and the education department.
Anxiety, stress, relationship patterns, or past experiences may be catching up with you, getting in the way of who you want to become or what you want to achieve.
I offer integrative counselling, adapting different therapeutic approaches to suit your individual needs. My style is collaborative, down-to-earth, and compassionate, with space for reflection and growth, practical tools, and, where appropriate, a sense of humour. Therapy can be meaningful without always feeling heavy.
Anxiety, stress, relationship patterns, or past experiences may be catching up with you, getting in the way of who you want to become or what you want to achieve.
I offer integrative counselling, adapting different therapeutic approaches to suit your individual needs. My style is collaborative, down-to-earth, and compassionate, with space for reflection and growth, practical tools, and, where appropriate, a sense of humour. Therapy can be meaningful without always feeling heavy.
It is an opportunity to build a meaningful relationship with clients, support them with their difficulties and accompany them on their pursuit of change.
My Name is Caroline Jench. I am a Gestalt Psychotherapist trained at the Gestalt Therapy Institute in Cracow and hold an MA in Clinical Psychology from SWPS University in Warsaw. I am a member of the EAGT (European Association of Gestalt Therapy), and UKAGP (United Kingdom Association for Gestalt Practitioners). I gained my professional experience working in neurological and psychiatric facilities as well as within the private sector in Warsaw, Paris and now London. My work is supported by regular professional supervision.
It is an opportunity to build a meaningful relationship with clients, support them with their difficulties and accompany them on their pursuit of change.
My Name is Caroline Jench. I am a Gestalt Psychotherapist trained at the Gestalt Therapy Institute in Cracow and hold an MA in Clinical Psychology from SWPS University in Warsaw. I am a member of the EAGT (European Association of Gestalt Therapy), and UKAGP (United Kingdom Association for Gestalt Practitioners). I gained my professional experience working in neurological and psychiatric facilities as well as within the private sector in Warsaw, Paris and now London. My work is supported by regular professional supervision.
I have particular experience in bereavement, loss and relationship difficulties.
I have considerable experience as a therapist and work with people from a broad range of backgrounds on a wide variety of issues and difficulties. I provide regular long-term psychoanalytic psychotherapy and counselling, and short-term therapy, including CBT, Schema and Mentalisation based therapy and Couples therapy.
I have particular experience in bereavement, loss and relationship difficulties.
I have considerable experience as a therapist and work with people from a broad range of backgrounds on a wide variety of issues and difficulties. I provide regular long-term psychoanalytic psychotherapy and counselling, and short-term therapy, including CBT, Schema and Mentalisation based therapy and Couples therapy.
I’m a BABCP‑accredited CBT Psychotherapist, and I work with a wide range of difficulties using evidence‑based approaches. You might be dealing with depression, anxiety, OCD, PTSD, or simply feeling lost, overwhelmed, or disconnected. Many people come to therapy with a feeling that something has shifted or isn’t sitting well, even if they can’t pinpoint exactly what’s wrong. Many also begin with just a sense that something needs to change. You don’t need to have everything figured out before you reach out, what matters is your readiness to explore what’s going on and take steps toward feeling more grounded and understood.
I’m a BABCP‑accredited CBT Psychotherapist, and I work with a wide range of difficulties using evidence‑based approaches. You might be dealing with depression, anxiety, OCD, PTSD, or simply feeling lost, overwhelmed, or disconnected. Many people come to therapy with a feeling that something has shifted or isn’t sitting well, even if they can’t pinpoint exactly what’s wrong. Many also begin with just a sense that something needs to change. You don’t need to have everything figured out before you reach out, what matters is your readiness to explore what’s going on and take steps toward feeling more grounded and understood.
Welcome to Omnia Therapy; we established this service to help people resolve any personal difficulties they may be experiencing. There is much knowledge about mental health and well-being however access to the services required can be difficult. This could be as result of long waiting lists or affordability or simply squeezing in time for sessions people from getting the support necessary.
At Omnia therapy, we would like to help others get the support they need, at their convenience and to suit their affordability.
Welcome to Omnia Therapy; we established this service to help people resolve any personal difficulties they may be experiencing. There is much knowledge about mental health and well-being however access to the services required can be difficult. This could be as result of long waiting lists or affordability or simply squeezing in time for sessions people from getting the support necessary.
At Omnia therapy, we would like to help others get the support they need, at their convenience and to suit their affordability.
My ideal client may be a child, an adolescent, an adult, a family, or a wider system who recognises that within themselves there is a natural capacity to grow, heal and realise their fullest possibilities. They may be experiencing challenges such as stress, anxiety, depression, or navigating neurodiversity, and are seeking compassionate, affirming support that honours their unique identity and experiences. They want understanding, gentle guidance, and practical help to uncover and overcome the obstacles that stand in the way of their personal and collective wellbeing so they can thrive in ways that feel authentic for them.
My ideal client may be a child, an adolescent, an adult, a family, or a wider system who recognises that within themselves there is a natural capacity to grow, heal and realise their fullest possibilities. They may be experiencing challenges such as stress, anxiety, depression, or navigating neurodiversity, and are seeking compassionate, affirming support that honours their unique identity and experiences. They want understanding, gentle guidance, and practical help to uncover and overcome the obstacles that stand in the way of their personal and collective wellbeing so they can thrive in ways that feel authentic for them.
There are times in our lives when we feel that no one understands or is interested in what is going on for us. We can be left feeling misunderstood and uncared for. Talking about what is going on for us can be very difficult because it is not easy to find someone we can trust. I offer a person-centred approach but also use a holistic approach to therapy, this aids with focuses on an individual’s self-worth and values. I believe that being valued as a person, without the fear of being judged can help an individual to accept who they are and help reconnect with themselves with the people and things that are precious to them.
There are times in our lives when we feel that no one understands or is interested in what is going on for us. We can be left feeling misunderstood and uncared for. Talking about what is going on for us can be very difficult because it is not easy to find someone we can trust. I offer a person-centred approach but also use a holistic approach to therapy, this aids with focuses on an individual’s self-worth and values. I believe that being valued as a person, without the fear of being judged can help an individual to accept who they are and help reconnect with themselves with the people and things that are precious to them.
I am a qualified psychologist and accredited family mediator, specialising in therapeutic support for children and families, as well as the assessment and diagnosis of autism and ADHD. I am here to provide compassionate support and guidance for both the child, and their family through challenging times. Whether your child is facing a difficult transition, struggling with impulse control, or simply not feeling like themselves, I can help. My goal is to create a safe and nurturing environment where children can express themselves and find the support they need to thrive and move through this time of difficulty.
I am a qualified psychologist and accredited family mediator, specialising in therapeutic support for children and families, as well as the assessment and diagnosis of autism and ADHD. I am here to provide compassionate support and guidance for both the child, and their family through challenging times. Whether your child is facing a difficult transition, struggling with impulse control, or simply not feeling like themselves, I can help. My goal is to create a safe and nurturing environment where children can express themselves and find the support they need to thrive and move through this time of difficulty.
Do you suffer from home and work-based anxiety, stress management, workplace performance, grief/bereavement and/or family conflict? Clients seeing me want help to succeed at work, help with achieving work/life balance from COVID-19, and help resolving communication difficulties with co-workers and family members. Clients who see me come for solutions to problems, not drawn out therapy or coaching. My aim is to help you in a minimal amount of time, for an affordable price that beats out most psychologists and coaches.
Do you suffer from home and work-based anxiety, stress management, workplace performance, grief/bereavement and/or family conflict? Clients seeing me want help to succeed at work, help with achieving work/life balance from COVID-19, and help resolving communication difficulties with co-workers and family members. Clients who see me come for solutions to problems, not drawn out therapy or coaching. My aim is to help you in a minimal amount of time, for an affordable price that beats out most psychologists and coaches.
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Nearby Searches for South West London, London
- Central London
- East London
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- West End
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