Dementia Counselling in South West London, London
Life is an adventure. Only through exploring a new path, the strength you will feel tomorrow will move you forward for that change. Reaching out can be overwhelming, daunting draining & can lead to a downward spiral, of being in a dark place, if you do not have the support, which pushes you to your comfort zone. This can sometimes be more harmful than helpful to your journey of change, if you cannot trust, feel uncomfortable to open up, or have no one that really listens to your cries, as you feel you are seen, but not heard, undervalued or not acknowledged. Let alone checked in, if you are okay. Well guess what? YOU are not alone.
Life is an adventure. Only through exploring a new path, the strength you will feel tomorrow will move you forward for that change. Reaching out can be overwhelming, daunting draining & can lead to a downward spiral, of being in a dark place, if you do not have the support, which pushes you to your comfort zone. This can sometimes be more harmful than helpful to your journey of change, if you cannot trust, feel uncomfortable to open up, or have no one that really listens to your cries, as you feel you are seen, but not heard, undervalued or not acknowledged. Let alone checked in, if you are okay. Well guess what? YOU are not alone.
As a psychologist, I have been trained in a range of therapies and work integrating techniques from psychodynamic therapy, CBT, and systemic therapy to co-create a bespoke therapy that meets your unique needs. For some, this might mean exploring how past experiences continue to shape present feelings and behaviours, while for others it could involve breaking cycles of unhelpful thinking, managing difficult emotions, or finding new ways to strengthen relationships. My aim is to create a way of working that is tailored to you and helps you move towards greater self-awareness, resilience, and a sense of ease in everyday life.
As a psychologist, I have been trained in a range of therapies and work integrating techniques from psychodynamic therapy, CBT, and systemic therapy to co-create a bespoke therapy that meets your unique needs. For some, this might mean exploring how past experiences continue to shape present feelings and behaviours, while for others it could involve breaking cycles of unhelpful thinking, managing difficult emotions, or finding new ways to strengthen relationships. My aim is to create a way of working that is tailored to you and helps you move towards greater self-awareness, resilience, and a sense of ease in everyday life.
Are you someone who is feeling anxiety or depression pushing you to the point where medication feels like the only option? Or maybe you’re already on antidepressants but still feel lost, numb, or unseen. Do you wake up heavy, overwhelmed, or afraid of where this is heading? I help people heal naturally & deeply, so the change feels real, not temporary. You can quit medication, rebuild your safety & new identity through a holistic approach, strengthening the nervous system, reviving your solar plexus, rewiring subconscious patterns & using natural plant based support.Reach out and talk to me.You don’t have to risk your life anymore
Are you someone who is feeling anxiety or depression pushing you to the point where medication feels like the only option? Or maybe you’re already on antidepressants but still feel lost, numb, or unseen. Do you wake up heavy, overwhelmed, or afraid of where this is heading? I help people heal naturally & deeply, so the change feels real, not temporary. You can quit medication, rebuild your safety & new identity through a holistic approach, strengthening the nervous system, reviving your solar plexus, rewiring subconscious patterns & using natural plant based support.Reach out and talk to me.You don’t have to risk your life anymore
Following this, I’ve had experience working with a wide variety of clients including children, young people, adults, older adults, military personnel, individuals with learning disabilities, neurodevelopmental disorders and neurological conditions.
I have training and expertise in a variety of therapies, such as Cognitive-Behavioural Therapy, Acceptance and Commitment Therapy, Narrative Therapy, Psychodynamic Therapy and Compassion Focused Therapy. These are effective in helping people overcome difficulties such as low mood, anxiety, anger, stress, relationship difficulties, low self-esteem, coping with the loss a loved one, the impact of trauma or adjusting to new life circumstances. My experience enables me to provide tailor made therapy using the most effective methods at supporting individuals to overcome their difficulties.
Following this, I’ve had experience working with a wide variety of clients including children, young people, adults, older adults, military personnel, individuals with learning disabilities, neurodevelopmental disorders and neurological conditions.
I have training and expertise in a variety of therapies, such as Cognitive-Behavioural Therapy, Acceptance and Commitment Therapy, Narrative Therapy, Psychodynamic Therapy and Compassion Focused Therapy. These are effective in helping people overcome difficulties such as low mood, anxiety, anger, stress, relationship difficulties, low self-esteem, coping with the loss a loved one, the impact of trauma or adjusting to new life circumstances. My experience enables me to provide tailor made therapy using the most effective methods at supporting individuals to overcome their difficulties.
Is it difficult for yourself to connect to your emotions and feelings? Sometimes it is complicated to find a link to enable us express freely. Unintentionally, we can create a habit in which we suppress, run away, deny or manipulate our emotions. It is normal to try to push away feelings of discomfort like stress, fear or pain; but there are tools you can learn to help you cope with these emotions in a healthy way. Instead of denying, distracting yourself, manipulating or disconnecting, you can accept, observe, acknowledge and connect deeply with your feelings.
Is it difficult for yourself to connect to your emotions and feelings? Sometimes it is complicated to find a link to enable us express freely. Unintentionally, we can create a habit in which we suppress, run away, deny or manipulate our emotions. It is normal to try to push away feelings of discomfort like stress, fear or pain; but there are tools you can learn to help you cope with these emotions in a healthy way. Instead of denying, distracting yourself, manipulating or disconnecting, you can accept, observe, acknowledge and connect deeply with your feelings.
There comes a moment when holding it all together begins to feel too heavy. When the anxiety won’t settle, the mind won’t quiet, and sleep no longer offers rest. You might find yourself asking: Is this it? Why do I feel this way? Whether you’re navigating a season of change, carrying invisible burdens, or simply longing for peace, therapy offers a space to pause and breathe. Together, we’ll begin to make sense of things, gently, honestly, and at your pace. For those who wish, I also offer a faith-informed space where we can explore how your spiritual life and psychological wellbeing connect, with gentleness, respect, and depth.
There comes a moment when holding it all together begins to feel too heavy. When the anxiety won’t settle, the mind won’t quiet, and sleep no longer offers rest. You might find yourself asking: Is this it? Why do I feel this way? Whether you’re navigating a season of change, carrying invisible burdens, or simply longing for peace, therapy offers a space to pause and breathe. Together, we’ll begin to make sense of things, gently, honestly, and at your pace. For those who wish, I also offer a faith-informed space where we can explore how your spiritual life and psychological wellbeing connect, with gentleness, respect, and depth.
Being human is uniquely challenging. Unexpected (& even expected!) life events, our individual experiences and changes in our personal lives can impact us more than we know. We become quite skilled at developing both helpful and not-so-helpful coping strategies. These work for some time. Until they don't. That's when we may need help to understand and make sense of what we've been dealing with.
That's where I come in! We'll work together to understand your unique situation and what you want to change. The hope is that together, we'll help you get back on track and feel like a better version of yourself.
Being human is uniquely challenging. Unexpected (& even expected!) life events, our individual experiences and changes in our personal lives can impact us more than we know. We become quite skilled at developing both helpful and not-so-helpful coping strategies. These work for some time. Until they don't. That's when we may need help to understand and make sense of what we've been dealing with.
That's where I come in! We'll work together to understand your unique situation and what you want to change. The hope is that together, we'll help you get back on track and feel like a better version of yourself.
MSC-CPA; Mental Health First Aid; Mindfulness; Sport Performance; Pain; Chronic Illnesses; Dementia Solutions; Cancer Support; Palliative; Bereavement; Survivors of Sexual Assault; Suicide Awareness & Prevention; PGCE-FE I & II (Teacher Training); NCTJ Journalism; Business Studies; Many Other CPDs
What has brought you to this site? Whatever it is, I can teach you how to free yourself from stress, anxiety, depression and other mental health issues the natural way. You will learn how to cope with life challenges and manage external events and influences.
The main thing is that you are here and you have chosen to do something about it. This is your "Threshold for Change". If you are ready to try something new, your healing trajectory has started. You can think of this as a Brain Gym, and I'm your Personal Trainer. You will get brain fit, brain stamina and then brain resilience. Call me or send me an email. You've got this!
MSC-CPA; Mental Health First Aid; Mindfulness; Sport Performance; Pain; Chronic Illnesses; Dementia Solutions; Cancer Support; Palliative; Bereavement; Survivors of Sexual Assault; Suicide Awareness & Prevention; PGCE-FE I & II (Teacher Training); NCTJ Journalism; Business Studies; Many Other CPDs
What has brought you to this site? Whatever it is, I can teach you how to free yourself from stress, anxiety, depression and other mental health issues the natural way. You will learn how to cope with life challenges and manage external events and influences.
The main thing is that you are here and you have chosen to do something about it. This is your "Threshold for Change". If you are ready to try something new, your healing trajectory has started. You can think of this as a Brain Gym, and I'm your Personal Trainer. You will get brain fit, brain stamina and then brain resilience. Call me or send me an email. You've got this!
I can also offer tailored support for people experiencing mild memory or attentional difficulties (such as in Mild Cognitive Impairment; MCI), ensuring that therapy is always accessible and responsive to an individual's needs.
Therapy is not one-size-fits-all, and I draw from a range of approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Narrative Therapy, Compassion-Focused Therapy (CFT), systemic, and Dialectical Behaviour Therapy (DBT). Together, we will find a way forward that aligns with your values and goals.
I can also offer tailored support for people experiencing mild memory or attentional difficulties (such as in Mild Cognitive Impairment; MCI), ensuring that therapy is always accessible and responsive to an individual's needs.
Therapy is not one-size-fits-all, and I draw from a range of approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Narrative Therapy, Compassion-Focused Therapy (CFT), systemic, and Dialectical Behaviour Therapy (DBT). Together, we will find a way forward that aligns with your values and goals.
I help high-performing professionals/entrepreneurs, they are often driven by logic and working in tech/finance/law/media/arts. I specialise in helping people develop a relationship with their body, and to understand the impact of their feelings and emotions on the body and vice versa. I often work with those with experience of living life on the edge, and/or complex, troubled relationships. I work well with people for whom talking about personal matters feels very difficult. I am not easily shocked and I also understand the need for taking things slowly and sensitively. My approach is kind, practical, down-to-earth and creative.
I help high-performing professionals/entrepreneurs, they are often driven by logic and working in tech/finance/law/media/arts. I specialise in helping people develop a relationship with their body, and to understand the impact of their feelings and emotions on the body and vice versa. I often work with those with experience of living life on the edge, and/or complex, troubled relationships. I work well with people for whom talking about personal matters feels very difficult. I am not easily shocked and I also understand the need for taking things slowly and sensitively. My approach is kind, practical, down-to-earth and creative.
You are not broken. You may be feeling emotional pain, distress, or psychological strain, but that doesn’t mean you are damaged. These responses often reflect your strength and resilience. What you're experiencing is an emotional build-up, not a breakdown. You might be living with anxiety, depression, grief, low self-worth, or trauma. Over time, you may have built defences to cope and protect yourself. These patterns helped you survive, but they are not your truest self. Healing begins by gently reconnecting with the parts of you that have been hidden, and making space for who you truly are.
You are not broken. You may be feeling emotional pain, distress, or psychological strain, but that doesn’t mean you are damaged. These responses often reflect your strength and resilience. What you're experiencing is an emotional build-up, not a breakdown. You might be living with anxiety, depression, grief, low self-worth, or trauma. Over time, you may have built defences to cope and protect yourself. These patterns helped you survive, but they are not your truest self. Healing begins by gently reconnecting with the parts of you that have been hidden, and making space for who you truly are.
I am an emotional focussed couple and family systemic psychotherapist, body dramatherapist, and clinical supervisor. I have 40 years' experience in mental health settings and 30 years in private practice. I am a warm, empathic therapist and highly value my relationship with my clients. I go on exploratory journeys with clients, with them leading and together we make meaning and sense as we navigate through difficulties and worries and at times having fun along the way. At some point the therapy stops at an agreed moment by the client when they feel they have reached a more comfortable place in their life and in their relationships.
I am an emotional focussed couple and family systemic psychotherapist, body dramatherapist, and clinical supervisor. I have 40 years' experience in mental health settings and 30 years in private practice. I am a warm, empathic therapist and highly value my relationship with my clients. I go on exploratory journeys with clients, with them leading and together we make meaning and sense as we navigate through difficulties and worries and at times having fun along the way. At some point the therapy stops at an agreed moment by the client when they feel they have reached a more comfortable place in their life and in their relationships.
I was born in Canada, and was fortunate to live move my family and work in many countries. I have lived experience and an understanding of how belonging and finding a sense of self can be both challenging and exciting. Through our reflections you gain an awareness of your inner world to help make sense out of your particular circumstances that are bringing you concern. Together, help you find ways to work through your problems, and become more able and self-aware to cope in your future life. I will offer you an empathic, warm, and non-judgmental space to listen to you. I respect and am open to diversity and differences.
I was born in Canada, and was fortunate to live move my family and work in many countries. I have lived experience and an understanding of how belonging and finding a sense of self can be both challenging and exciting. Through our reflections you gain an awareness of your inner world to help make sense out of your particular circumstances that are bringing you concern. Together, help you find ways to work through your problems, and become more able and self-aware to cope in your future life. I will offer you an empathic, warm, and non-judgmental space to listen to you. I respect and am open to diversity and differences.
I am a music therapist who believes in each person’s innate musicality and recognises each person’s musical and creative core. I believe we are all resilient and resourceful but that many forces in the world, including racism, sexism, ableism, classism, colonialism, capitalism, and more, consistently try to disconnect us from our inner power and the power of our collective communities. I believe strongly in the capacity of music in therapy to restore this connection, empowering us to access our authentic musicality and creativity and our buried resilience. I am here to support your healing in the way that feels best for you.
I am a music therapist who believes in each person’s innate musicality and recognises each person’s musical and creative core. I believe we are all resilient and resourceful but that many forces in the world, including racism, sexism, ableism, classism, colonialism, capitalism, and more, consistently try to disconnect us from our inner power and the power of our collective communities. I believe strongly in the capacity of music in therapy to restore this connection, empowering us to access our authentic musicality and creativity and our buried resilience. I am here to support your healing in the way that feels best for you.
Dr Catherine Athanasiadou-Lewis
Psychologist, DCounsPsych, HCPC - Couns. Psych.
2 Endorsed
Serves Area
Not accepting new clients
I am a Counselling Psychologist in Clinical neuropsychology and a psychotherapist, with over 15 years of experience in the NHS and the private sector, helping individuals and couples navigate life's challenges. I hold academic positions at the University of Roehampton and Hertfordshire. My therapeutic work is grounded in empathy, active listening & evidence-based practices. I believe that each person’s journey is unique, and I am here to walk with you through moments of uncertainty, pain, stress or personal growth. When you come to me for therapy, you can expect a warm and safe space where you feel heard and understood.
I am a Counselling Psychologist in Clinical neuropsychology and a psychotherapist, with over 15 years of experience in the NHS and the private sector, helping individuals and couples navigate life's challenges. I hold academic positions at the University of Roehampton and Hertfordshire. My therapeutic work is grounded in empathy, active listening & evidence-based practices. I believe that each person’s journey is unique, and I am here to walk with you through moments of uncertainty, pain, stress or personal growth. When you come to me for therapy, you can expect a warm and safe space where you feel heard and understood.
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Nearby Searches for South West London, London
- Central London
- East London
- North London
- North West London
- South East London
- South London
- West End
- West London