ADHD Counselling in South West London, London
Hi, I’m Lucy, a qualified psychodynamic counsellor offering a warm, confidential and non-judgemental space for you to explore your experiences at your own pace.
You may be struggling with anxiety, depression, relationships, low self-worth or are feeling stuck- therapy offers an opportunity to pause, reflect, and explore these thoughts, feelings and experiences. Whether you’re coming with a specific concern or simply a sense that something isn’t quite right, you are welcome.
Through our work together I hope to offer new perspectives, help build resilience, increase curiosity and make lasting change possible.
Hi, I’m Lucy, a qualified psychodynamic counsellor offering a warm, confidential and non-judgemental space for you to explore your experiences at your own pace.
You may be struggling with anxiety, depression, relationships, low self-worth or are feeling stuck- therapy offers an opportunity to pause, reflect, and explore these thoughts, feelings and experiences. Whether you’re coming with a specific concern or simply a sense that something isn’t quite right, you are welcome.
Through our work together I hope to offer new perspectives, help build resilience, increase curiosity and make lasting change possible.
I'm Zoe, a dedicated therapist specialising in trauma, ADHD, BPD/EUPD and narcissistic abuse.
Throughout my counselling career, I have amassed a wealth of experience supporting people of varying ages, genders and sexual orientations. I adhere to your pace while intuitively recognising when to give a gentle guiding push. I allow ample room during sessions, providing the time needed to explore, process and, above all, be heard.
I'm Zoe, a dedicated therapist specialising in trauma, ADHD, BPD/EUPD and narcissistic abuse.
Throughout my counselling career, I have amassed a wealth of experience supporting people of varying ages, genders and sexual orientations. I adhere to your pace while intuitively recognising when to give a gentle guiding push. I allow ample room during sessions, providing the time needed to explore, process and, above all, be heard.
As a neurodivergent (autistic, ADHD & dyspraxia) person myself, I really enjoy and have lots of experience working with those exploring their own neurodivergence.
I’m Matt, I’m a qualified counsellor and psychotherapist who is approachable, warm and listens without any judgement to everything you would like to bring to therapy. My core modality is person-centred which means I believe you have all the answers. My job is to help you better understand and accept all parts of you.
As a neurodivergent (autistic, ADHD & dyspraxia) person myself, I really enjoy and have lots of experience working with those exploring their own neurodivergence.
I’m Matt, I’m a qualified counsellor and psychotherapist who is approachable, warm and listens without any judgement to everything you would like to bring to therapy. My core modality is person-centred which means I believe you have all the answers. My job is to help you better understand and accept all parts of you.
Limited spaces available • I specialize in working with clients experiencing difficulties with self-esteem, assertiveness, childhood relational trauma, exploration of sexual orientation and gender, and ADHD.
As your therapist, I aim to create a warm, respectful, non-judgemental environment where you can feel safe to share your experiences. The type of therapy I offer is both insight-oriented and promotive of present functioning, and both short-term and long-term therapeutic support is available.
Limited spaces available • I specialize in working with clients experiencing difficulties with self-esteem, assertiveness, childhood relational trauma, exploration of sexual orientation and gender, and ADHD.
As your therapist, I aim to create a warm, respectful, non-judgemental environment where you can feel safe to share your experiences. The type of therapy I offer is both insight-oriented and promotive of present functioning, and both short-term and long-term therapeutic support is available.
Hello and welcome!
I'm Amber, and I understand that reaching out for therapy can feel like a big—and sometimes daunting—step. I want to acknowledge the courage it takes to get here, and reassure you that just by being here, you’ve already taken an important step forward.
Everyone deserves to be heard and supported. No one should have to suffer in silence, and I offer a safe, non-judgmental space where you can talk openly—especially if you feel like you’ve had no one else to turn to.
Sessions can be short term, long term, or open-ended—tailored to suit your individual needs. We'll move at a pace that feels right for you.
Hello and welcome!
I'm Amber, and I understand that reaching out for therapy can feel like a big—and sometimes daunting—step. I want to acknowledge the courage it takes to get here, and reassure you that just by being here, you’ve already taken an important step forward.
Everyone deserves to be heard and supported. No one should have to suffer in silence, and I offer a safe, non-judgmental space where you can talk openly—especially if you feel like you’ve had no one else to turn to.
Sessions can be short term, long term, or open-ended—tailored to suit your individual needs. We'll move at a pace that feels right for you.
I appreciate that people might be coming to therapy with different preconceptions, goals, past experiences, and/or worries. As starting therapy takes a lot of courage, it is important we go at your pace. As such, our first session together will focus on: Getting to know each other to make sure I am the right fit for you, and exploring the difficulties you would like support with. We might also start to develop your goals and think about the type of therapy best suited to meet these. covering other important aspects such as confidentiality, session length, and timings so we know what to expect from each other.
I appreciate that people might be coming to therapy with different preconceptions, goals, past experiences, and/or worries. As starting therapy takes a lot of courage, it is important we go at your pace. As such, our first session together will focus on: Getting to know each other to make sure I am the right fit for you, and exploring the difficulties you would like support with. We might also start to develop your goals and think about the type of therapy best suited to meet these. covering other important aspects such as confidentiality, session length, and timings so we know what to expect from each other.
I specialise in helping adults navigate life transitions and achieve personal goals, with expertise in anxiety, trauma, gambling, and neurodivergence ( ADHD).
I typically employ an integrative approach to deliver evidence-based psychological therapy, often concentrating on anxiety management, self-esteem building, and navigating transitions and life milestones. In addition to my clinical role, I am also a registered Coaching Psychologist. I offer a safe, private and contained environment.
I specialise in helping adults navigate life transitions and achieve personal goals, with expertise in anxiety, trauma, gambling, and neurodivergence ( ADHD).
I typically employ an integrative approach to deliver evidence-based psychological therapy, often concentrating on anxiety management, self-esteem building, and navigating transitions and life milestones. In addition to my clinical role, I am also a registered Coaching Psychologist. I offer a safe, private and contained environment.
Are you struggling for your kid's emotion and hyperactivity?
Here are some of the most common problems I can help with: - ADHD - Autism - Specific Learning Difference (SPLD) - Speech disorder - Social disorder - Depression - Anxiety - Addictive - Relationship Difficulties - Grief and Trauma Management - Stress and Anger Management - Low Self Esteem - Obsessive Compulsive Disorder (OCD) - Post Traumatic S
Are you struggling for your kid's emotion and hyperactivity?
Here are some of the most common problems I can help with: - ADHD - Autism - Specific Learning Difference (SPLD) - Speech disorder - Social disorder - Depression - Anxiety - Addictive - Relationship Difficulties - Grief and Trauma Management - Stress and Anger Management - Low Self Esteem - Obsessive Compulsive Disorder (OCD) - Post Traumatic S
Many of my clients are high-performing individuals who live with ADHD, often caught in a cycle of overworking, burnout, and self-criticism.
My approach is clinical, caring, and collaborative. Many of my clients begin therapy when they’re feeling stuck, anxious, or after experiencing a significant life event. In a safe and supportive space, we explore their current difficulties understanding what has happened, what might be maintaining the problem, and how we can begin to reframe or change the situation.
Often, clients come to therapy saying, “I just want to be happy” or “I want to feel like myself again.” Together, we unpack what happiness and self-connection truly means for you and explore why these feelings may feel out of reach right now.
Many of my clients are high-performing individuals who live with ADHD, often caught in a cycle of overworking, burnout, and self-criticism.
My approach is clinical, caring, and collaborative. Many of my clients begin therapy when they’re feeling stuck, anxious, or after experiencing a significant life event. In a safe and supportive space, we explore their current difficulties understanding what has happened, what might be maintaining the problem, and how we can begin to reframe or change the situation.
Often, clients come to therapy saying, “I just want to be happy” or “I want to feel like myself again.” Together, we unpack what happiness and self-connection truly means for you and explore why these feelings may feel out of reach right now.
As someone with lived experience of Autism and ADHD I have an awareness and understanding of processing needs and how this may come into play during sessions.
I welcome clients from all backgrounds and identities, I am an advocate for counselling being accessible for all. I am listening to what you say, not just the words themselves but the emotion behind them. I share insights on what I notice, this is to show you you're truly heard but also I may ask you questions on these for opening up different narratives.
As someone with lived experience of Autism and ADHD I have an awareness and understanding of processing needs and how this may come into play during sessions.
I welcome clients from all backgrounds and identities, I am an advocate for counselling being accessible for all. I am listening to what you say, not just the words themselves but the emotion behind them. I share insights on what I notice, this is to show you you're truly heard but also I may ask you questions on these for opening up different narratives.
I help with anxiety, childhood trauma, attachment, ADHD, psychosis, LGBTQIA .
I work with clients who are ready to explore how their past, particularly childhood trauma and attachment experiences, shapes their life today. Anxiety may be crippling and you are looking for a safe, non-judgmental space to understand yourself and shift unhelpful patterns.
I offer therapy that is collaborative, solution-focused, and gently challenging, helping you gain insight, build practical strategies, and feel more empowered and authentic in your life. I also provide single-session therapy for focused support, clarity, or guidance when you need it most.
I help with anxiety, childhood trauma, attachment, ADHD, psychosis, LGBTQIA .
I work with clients who are ready to explore how their past, particularly childhood trauma and attachment experiences, shapes their life today. Anxiety may be crippling and you are looking for a safe, non-judgmental space to understand yourself and shift unhelpful patterns.
I offer therapy that is collaborative, solution-focused, and gently challenging, helping you gain insight, build practical strategies, and feel more empowered and authentic in your life. I also provide single-session therapy for focused support, clarity, or guidance when you need it most.
Sometimes the bravest thing we can do is ask for help. I am a qualified and accredited integrative Counsellor and Psychotherapist based in London at 1 Canada Square Canary Wharf. I am also an Advanced Addiction Practitioner. I help you make sense of the chaos beneath the surface. Over time I have learned that healing isn’t always about fixing t’s about understanding, acceptance and growth. My approach is grounded in empathy, honesty, and presence. Within my work, I have helped others find clarity and strength in their experience. I have seen time and time again how people, even in their darkest hours, have the capacity for change.
Sometimes the bravest thing we can do is ask for help. I am a qualified and accredited integrative Counsellor and Psychotherapist based in London at 1 Canada Square Canary Wharf. I am also an Advanced Addiction Practitioner. I help you make sense of the chaos beneath the surface. Over time I have learned that healing isn’t always about fixing t’s about understanding, acceptance and growth. My approach is grounded in empathy, honesty, and presence. Within my work, I have helped others find clarity and strength in their experience. I have seen time and time again how people, even in their darkest hours, have the capacity for change.
I specialise in autism and other divergent types like ADHD.
If you've landed here, you're likely navigating a myriad of emotions – feeling the weight of relationship dynamics, wrestling with parental challenges, and navigating the unique terrain of neurodiversity, burnout, authenticity, loss, anxiety, and the aftermath of betrayal. Take a breath – you're not alone. In the tapestry of your thoughts, you might be seeing patterns that seem too complex to untangle, moments of disconnection, and the silent struggles that cast shadows on your relationships. This space is your guide—a companion through the highs and lows, a partner in deciphering the intricacies of your unique journey.
I specialise in autism and other divergent types like ADHD.
If you've landed here, you're likely navigating a myriad of emotions – feeling the weight of relationship dynamics, wrestling with parental challenges, and navigating the unique terrain of neurodiversity, burnout, authenticity, loss, anxiety, and the aftermath of betrayal. Take a breath – you're not alone. In the tapestry of your thoughts, you might be seeing patterns that seem too complex to untangle, moments of disconnection, and the silent struggles that cast shadows on your relationships. This space is your guide—a companion through the highs and lows, a partner in deciphering the intricacies of your unique journey.
Life can be a whirlwind of emotions, challenges, and unexpected events. Perhaps you've found yourself lying awake at night, mind racing with unanswered questions. Or maybe you've noticed a persistent feeling that something's not quite right. Whether you're grappling with relationship issues, battling anxiety, or simply seeking a deeper understanding of yourself, you're not alone. Here, in this safe and nurturing space, we embark on a journey together -a journey of self-discovery, healing, and growth. As your guide, I'm here to help you navigate the complexities of your nner world, uncover hidden strengths, and write the next chapter
Life can be a whirlwind of emotions, challenges, and unexpected events. Perhaps you've found yourself lying awake at night, mind racing with unanswered questions. Or maybe you've noticed a persistent feeling that something's not quite right. Whether you're grappling with relationship issues, battling anxiety, or simply seeking a deeper understanding of yourself, you're not alone. Here, in this safe and nurturing space, we embark on a journey together -a journey of self-discovery, healing, and growth. As your guide, I'm here to help you navigate the complexities of your nner world, uncover hidden strengths, and write the next chapter
As a psychologist, I have been trained in a range of therapies and work integrating techniques from psychodynamic therapy, CBT, and systemic therapy to co-create a bespoke therapy that meets your unique needs. For some, this might mean exploring how past experiences continue to shape present feelings and behaviours, while for others it could involve breaking cycles of unhelpful thinking, managing difficult emotions, or finding new ways to strengthen relationships. My aim is to create a way of working that is tailored to you and helps you move towards greater self-awareness, resilience, and a sense of ease in everyday life.
As a psychologist, I have been trained in a range of therapies and work integrating techniques from psychodynamic therapy, CBT, and systemic therapy to co-create a bespoke therapy that meets your unique needs. For some, this might mean exploring how past experiences continue to shape present feelings and behaviours, while for others it could involve breaking cycles of unhelpful thinking, managing difficult emotions, or finding new ways to strengthen relationships. My aim is to create a way of working that is tailored to you and helps you move towards greater self-awareness, resilience, and a sense of ease in everyday life.
Anxiety, ADHD, Trauma and inner child healing
When people ask (if they do ask) "How are you?" Do you reply "Oh I'm fine, all good" or "Yeah, not too great actually" But what your voice inside actually wants to say is "If only they knew!", "Did they even hear what I just said" or "I don't know how to admit that I'm not ok, I have to keep it together!" Life can be beautiful and amazing and at other times it can pull the rug right from under your feet, with completely no warning. Presenting us with situations that trigger overwhelming anxiety, sadness, anger and sometimes a feeling of pure desperation. Where you've never felt more disconnected with yourself and others.
Anxiety, ADHD, Trauma and inner child healing
When people ask (if they do ask) "How are you?" Do you reply "Oh I'm fine, all good" or "Yeah, not too great actually" But what your voice inside actually wants to say is "If only they knew!", "Did they even hear what I just said" or "I don't know how to admit that I'm not ok, I have to keep it together!" Life can be beautiful and amazing and at other times it can pull the rug right from under your feet, with completely no warning. Presenting us with situations that trigger overwhelming anxiety, sadness, anger and sometimes a feeling of pure desperation. Where you've never felt more disconnected with yourself and others.
The Ealing Psychotherapist & online specialising in Anxiety, Depression, ADHD/ASD, Abuse, trauma, many other concerns.
I’m a BACP, BPC & FPC registered professional offering a containing, empathetic but robust therapy space. I have 14yrs experience working with many difficulties inc anxiety, depression, self esteem. Working together in a supportive, non judgmental way will assist you to voice your feelings and hear yourself more clearly- bringing lasting change.
The Ealing Psychotherapist & online specialising in Anxiety, Depression, ADHD/ASD, Abuse, trauma, many other concerns.
I’m a BACP, BPC & FPC registered professional offering a containing, empathetic but robust therapy space. I have 14yrs experience working with many difficulties inc anxiety, depression, self esteem. Working together in a supportive, non judgmental way will assist you to voice your feelings and hear yourself more clearly- bringing lasting change.
I am neurodivergent myself ( ADHD, and possibly autistic), and I understand how exhausting life and relationships can feel when the world is not designed with neurodivergent minds in mind.
You may be a neurodivergent adult, part of a neurodivergent couple, or supporting a neurodivergent loved one, feeling overwhelmed, misunderstood, or stuck despite having tried many approaches already. You might be struggling with anxiety, emotional overwhelm, relationship difficulties, work or health challenges, or feeling worn down by repeated misunderstandings. You want clarity, understanding, and support that recognises neurodivergence and works with your differences, rather than trying to change who you are.
I am neurodivergent myself ( ADHD, and possibly autistic), and I understand how exhausting life and relationships can feel when the world is not designed with neurodivergent minds in mind.
You may be a neurodivergent adult, part of a neurodivergent couple, or supporting a neurodivergent loved one, feeling overwhelmed, misunderstood, or stuck despite having tried many approaches already. You might be struggling with anxiety, emotional overwhelm, relationship difficulties, work or health challenges, or feeling worn down by repeated misunderstandings. You want clarity, understanding, and support that recognises neurodivergence and works with your differences, rather than trying to change who you are.
Perhaps you are hoping to find and develop relationships that are more meaningful or are struggling with a relationship you were or indeed are in. You may be experiencing feelings of anxiety or dissatisfaction with life. There may be problems at work that require an impartial caring ear or you may be feel there are questions about sexuality that you would like to consider. It could be that you want to look at your general mood or maybe there is simply the need to unpick your thoughts. In any instance, people often find that simply talking to another person about how they are feeling is helpful.
Perhaps you are hoping to find and develop relationships that are more meaningful or are struggling with a relationship you were or indeed are in. You may be experiencing feelings of anxiety or dissatisfaction with life. There may be problems at work that require an impartial caring ear or you may be feel there are questions about sexuality that you would like to consider. It could be that you want to look at your general mood or maybe there is simply the need to unpick your thoughts. In any instance, people often find that simply talking to another person about how they are feeling is helpful.
Therapy with me is an alive, collaborative dialogue rooted in connection, creativity, and genuine presence. You might be navigating anxiety, depression, relationship struggles, low self-esteem, loneliness or loss. Or perhaps you're simply seeking a space to slow down, reflect, and reconnect with yourself.
Whatever brings you here, we’ll explore what feels most true and alive for you, moving at your pace toward deeper awareness, healing, and meaningful change. I meet you exactly as you are, walking alongside you as you discover your own inner resources, authenticity, and capacity to grow.
Therapy with me is an alive, collaborative dialogue rooted in connection, creativity, and genuine presence. You might be navigating anxiety, depression, relationship struggles, low self-esteem, loneliness or loss. Or perhaps you're simply seeking a space to slow down, reflect, and reconnect with yourself.
Whatever brings you here, we’ll explore what feels most true and alive for you, moving at your pace toward deeper awareness, healing, and meaningful change. I meet you exactly as you are, walking alongside you as you discover your own inner resources, authenticity, and capacity to grow.
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Nearby ADHD Counsellors Searches for South West London, London
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Nearby Searches for South West London, London
- Central London
- East London
- North London
- North West London
- South East London
- South London
- West End
- West London