Suicidal Ideation Counselling in South London

Photo of Kei Lawford, Counsellor, DCounsPsych, MBACP
Kei Lawford
Counsellor, DCounsPsych, MBACP
1 Endorsed
South London, London SW6
Waitlist for new clients
My specialist areas include depression, anxiety, suicidal feelings, low self-esteem, bereavement, anger, family relationships and cultural identity.
Sometimes the way we feel and respond to events in our lives doesn't fit with how we see ourselves and how we ought to behave. What can seem like a never-ending battle to be better, do more, think more positively and ultimately be happier can leave us more isolated and exhausted. My space is dedicated to helping you give voice to what is happening in your life safely and confidentially. As self-exploration can bring up unexpected feelings, I'm here to support you in that process.
My specialist areas include depression, anxiety, suicidal feelings, low self-esteem, bereavement, anger, family relationships and cultural identity.
Sometimes the way we feel and respond to events in our lives doesn't fit with how we see ourselves and how we ought to behave. What can seem like a never-ending battle to be better, do more, think more positively and ultimately be happier can leave us more isolated and exhausted. My space is dedicated to helping you give voice to what is happening in your life safely and confidentially. As self-exploration can bring up unexpected feelings, I'm here to support you in that process.
020 3872 5254 View 020 3872 5254
Photo of Lucas Thumper Gayle, Counsellor, MSc, MBACP
Lucas Thumper Gayle
Counsellor, MSc, MBACP
4 Endorsed
South London, London SE13
My work includes one to one and couples therapy. Face to face is preferred, but I can also offer sessions via phone or online. Working together, we can explore your felt thoughts, feelings and emotions that may be prompting behaviours/ reactions that impact your everyday. Additionally, we can work to seek clarity, and sometimes even acceptance around specific situations. Exploring issues that seem a little overwhelming, with the goal of giving you back that sense of control you may have felt you’ve lost.
My work includes one to one and couples therapy. Face to face is preferred, but I can also offer sessions via phone or online. Working together, we can explore your felt thoughts, feelings and emotions that may be prompting behaviours/ reactions that impact your everyday. Additionally, we can work to seek clarity, and sometimes even acceptance around specific situations. Exploring issues that seem a little overwhelming, with the goal of giving you back that sense of control you may have felt you’ve lost.
020 3818 1036 View 020 3818 1036
Photo of Michael Strang, Psychotherapist, MA, MBACP
Michael Strang
Psychotherapist, MA, MBACP
South London, London SW19
Anxiety, depression, loneliness, stress, relationship and family conflict.. I recognise the pressures of today’s world and the difficulties we often face reconciling our inner needs with the demands of a busy life and the people we share it with. I am an experienced and mature counsellor and psychotherapist, who retrained in this field after 20 years working in a corporate environment. My experience includes work within the NHS and the Samaritans, where I have seen how easily we can lose ourselves and struggle to cope, and how important it is to find a person or place where we can speak openly and be heard without judgement.
Anxiety, depression, loneliness, stress, relationship and family conflict.. I recognise the pressures of today’s world and the difficulties we often face reconciling our inner needs with the demands of a busy life and the people we share it with. I am an experienced and mature counsellor and psychotherapist, who retrained in this field after 20 years working in a corporate environment. My experience includes work within the NHS and the Samaritans, where I have seen how easily we can lose ourselves and struggle to cope, and how important it is to find a person or place where we can speak openly and be heard without judgement.
01372 677110 View 01372 677110
Photo of Claudine Therese Astles - Claudine Astles, Counsellor, MSc, MBACP
Claudine Astles
Counsellor, MSc, MBACP
South London, London SW1W
I have worked with adult survivors of sexual abuse and people struggling with ideas of suicide as well as supporting clients to overcome low self esteem, anxiety, and manage the pressures life brings to us all.
The first step towards asking for help can be the hardest. Get in touch and we can take it together. My name is Claudine Astles and I work with clients in the Victoria area of central London, SW1, and also online. I am committed to offering a safe, non-judgemental space in which we can use counselling and therapy to explore your concerns, fears, and anxieties, and work together to help you reconnect with joy. I work with individuals on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.
I have worked with adult survivors of sexual abuse and people struggling with ideas of suicide as well as supporting clients to overcome low self esteem, anxiety, and manage the pressures life brings to us all.
The first step towards asking for help can be the hardest. Get in touch and we can take it together. My name is Claudine Astles and I work with clients in the Victoria area of central London, SW1, and also online. I am committed to offering a safe, non-judgemental space in which we can use counselling and therapy to explore your concerns, fears, and anxieties, and work together to help you reconnect with joy. I work with individuals on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.
020 3974 2441 View 020 3974 2441
Photo of Flossie Budu-Frimpong - Bettertherapy Clinic (Remote), Counsellor, MSc, MBACP
Bettertherapy Clinic (Remote)
Counsellor, MSc, MBACP
Online Only
I can support people with anxiety, depressing, beareavement, end of life, having suicidal thoughts, selfharming, addiction,parenting,anti-social behaviours, developmental issues.
I am an Integrative Systemic Counsellor Therapist with 6 years of experience supporting and addressing mental health and well being matters at hospitals, schools and communities through counselling, Therapy s and Coervices. I work with children, Young people, adults and families in various capacities providing and supporting their psychosocial and mental health needs. I provide individial and Group Coaching and therapy services to the Armed forces personals and their immediate families, migrants, and communities addressing their mental health and well being needs through coaching activites, counselling and therapy services.
I can support people with anxiety, depressing, beareavement, end of life, having suicidal thoughts, selfharming, addiction,parenting,anti-social behaviours, developmental issues.
I am an Integrative Systemic Counsellor Therapist with 6 years of experience supporting and addressing mental health and well being matters at hospitals, schools and communities through counselling, Therapy s and Coervices. I work with children, Young people, adults and families in various capacities providing and supporting their psychosocial and mental health needs. I provide individial and Group Coaching and therapy services to the Armed forces personals and their immediate families, migrants, and communities addressing their mental health and well being needs through coaching activites, counselling and therapy services.
020 3947 9643 View 020 3947 9643
Photo of Gabriella Maceiras, Psychotherapist, MA
Gabriella Maceiras
Psychotherapist, MA
South London, London SE2
I offer a service to children, adolescents, and young adults to allow them to begin to understand and explore how their past experiences have impacted on their lives, to be able to regulate their emotions and behaviours in order to cope with life’s challenges. Often the problems experienced are related to or are the result of past traumas or even just finding it hard to cope with life generally with all its pressures and difficulties. I can also see families and parents who can sometimes struggle to understand the problems facing them as a family unit. I am offering a safe and non-judgemental space, where we can begin to understand
I offer a service to children, adolescents, and young adults to allow them to begin to understand and explore how their past experiences have impacted on their lives, to be able to regulate their emotions and behaviours in order to cope with life’s challenges. Often the problems experienced are related to or are the result of past traumas or even just finding it hard to cope with life generally with all its pressures and difficulties. I can also see families and parents who can sometimes struggle to understand the problems facing them as a family unit. I am offering a safe and non-judgemental space, where we can begin to understand
020 3835 5552 View 020 3835 5552
Photo of Daisy Marsh, Psychotherapist, MSc, MBACP
Daisy Marsh
Psychotherapist, MSc, MBACP
1 Endorsed
Online Only
My name is Daisy Marsh and I am a BACP-registered psychotherapist, offering individual psychotherapy and embodied, somatic therapy workshops. I work with people experiencing anxiety, emotional overwhelm, relationship difficulties, trauma, and life transitions. Alongside my clinical training, I bring a reflective, creative, and nature-connected approach to my work, recognising that we are shaped by both our inner and outer worlds. Whether you are new to psychotherapy or looking for deeper, ongoing support, I offer a warm, non-judgmental therapeutic space where you can feel safe to explore your thoughts, emotions, and experiences.
My name is Daisy Marsh and I am a BACP-registered psychotherapist, offering individual psychotherapy and embodied, somatic therapy workshops. I work with people experiencing anxiety, emotional overwhelm, relationship difficulties, trauma, and life transitions. Alongside my clinical training, I bring a reflective, creative, and nature-connected approach to my work, recognising that we are shaped by both our inner and outer worlds. Whether you are new to psychotherapy or looking for deeper, ongoing support, I offer a warm, non-judgmental therapeutic space where you can feel safe to explore your thoughts, emotions, and experiences.
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Photo of Lance Curran, Psychotherapist, MBACP
Lance Curran
Psychotherapist, MBACP
2 Endorsed
South London, London SE1
Do you ever feel anxious, numb, or like you’re carrying a weight you can’t quite name? Many of the people I work with describe feeling stuck, distant from themselves, or quietly believing they’re not good enough, a feeling that echoes through their relationships, work, and inner world. Sometimes they’re navigating grief, loss, or a painful ending, or carrying early experiences of neglect or disconnection that have left them feeling emotionally overwhelmed.
Do you ever feel anxious, numb, or like you’re carrying a weight you can’t quite name? Many of the people I work with describe feeling stuck, distant from themselves, or quietly believing they’re not good enough, a feeling that echoes through their relationships, work, and inner world. Sometimes they’re navigating grief, loss, or a painful ending, or carrying early experiences of neglect or disconnection that have left them feeling emotionally overwhelmed.
020 4572 8666 View 020 4572 8666
Photo of Simone Harley, Counsellor, MNCPS Acc.
Simone Harley
Counsellor, MNCPS Acc.
Online Only
I support clients with anxiety, trauma, abuse, self-harm, suicidal ideation, neurodivergence, self-esteem, sexuality and gender concerns, relationships, and emotional wellbeing.
Clients often come to me feeling overwhelmed, misunderstood, or emotionally exhausted after coping alone for a long time. They may be struggling with anxiety, low self-esteem, trauma, or relationship difficulties, or navigating life as a neurodivergent person. Some may be exploring identity or LGBTQ+ experiences. However, they are all looking for a safe, non-judgemental space where they feel truly heard, seen, and valued. Their hopes are to heal, build confidence, improve mental wellbeing, and develop a kinder, more compassionate relationship with themselves, and in turn live their lives happier and to their full potential again.
I support clients with anxiety, trauma, abuse, self-harm, suicidal ideation, neurodivergence, self-esteem, sexuality and gender concerns, relationships, and emotional wellbeing.
Clients often come to me feeling overwhelmed, misunderstood, or emotionally exhausted after coping alone for a long time. They may be struggling with anxiety, low self-esteem, trauma, or relationship difficulties, or navigating life as a neurodivergent person. Some may be exploring identity or LGBTQ+ experiences. However, they are all looking for a safe, non-judgemental space where they feel truly heard, seen, and valued. Their hopes are to heal, build confidence, improve mental wellbeing, and develop a kinder, more compassionate relationship with themselves, and in turn live their lives happier and to their full potential again.
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Photo of David Poynor, Psychotherapist, MBACP Accred
David Poynor
Psychotherapist, MBACP Accred
Serves Area
Waitlist for new clients
Life can be overwhelming, and whether you’re feeling stuck, anxious, or weighed down by past experiences, seeking support is a powerful first step toward change. Many of my clients come to me feeling lost, unsure of their next move, and often exhausted by the pressures of daily life. You might be wrestling with feelings of isolation, frustration, or a sense of “not being enough.” Therapy offers a safe and confidential space where you can slow down and work through challenges in a meaningful way. I work collaboratively with clients to overcome challenges like anxiety, depression, trauma, and self-esteem issues.
Life can be overwhelming, and whether you’re feeling stuck, anxious, or weighed down by past experiences, seeking support is a powerful first step toward change. Many of my clients come to me feeling lost, unsure of their next move, and often exhausted by the pressures of daily life. You might be wrestling with feelings of isolation, frustration, or a sense of “not being enough.” Therapy offers a safe and confidential space where you can slow down and work through challenges in a meaningful way. I work collaboratively with clients to overcome challenges like anxiety, depression, trauma, and self-esteem issues.
020 8059 2143 View 020 8059 2143
Justina Smith Counselling
Counsellor, MBACP Accred
Serves Area
I understand how life can sometimes feel like a heavy weight on your shoulders. From stress related to work, family, relationships, past trauma, childhood issues that you may feel have not been explored, sexuality, feelings of being misunderstood or not heard, loneliness, domestic violence, sexual abuse, PTSD, amongst many other issues that are important to you and will therefore become immediately important to me ,as your wellbeing is my main concern. I understand and I am here to listen to your thoughts and feelings and help you to explore your issues and help you with your achievable goals in our safe, confidential space.Leeds 6
I understand how life can sometimes feel like a heavy weight on your shoulders. From stress related to work, family, relationships, past trauma, childhood issues that you may feel have not been explored, sexuality, feelings of being misunderstood or not heard, loneliness, domestic violence, sexual abuse, PTSD, amongst many other issues that are important to you and will therefore become immediately important to me ,as your wellbeing is my main concern. I understand and I am here to listen to your thoughts and feelings and help you to explore your issues and help you with your achievable goals in our safe, confidential space.Leeds 6
01937 227358 View 01937 227358
Photo of Melanie Baldeo, Counsellor, BACP
Melanie Baldeo
Counsellor, BACP
Online Only
Life can be accompanied with stress and difficulties that can often leave you struggling to cope daily. Counselling provides support to people, allowing them to share these experiences in a comfortable, safe space in order to gain understanding and live a more fulfilled life.
Life can be accompanied with stress and difficulties that can often leave you struggling to cope daily. Counselling provides support to people, allowing them to share these experiences in a comfortable, safe space in order to gain understanding and live a more fulfilled life.
020 3871 0579 View 020 3871 0579
Photo of Jaque Summers, Counsellor, MBACP
Jaque Summers
Counsellor, MBACP
2 Endorsed
South London, London SE9
Reaching out for support can feel like a big step. Whether you're feeling anxious, overwhelmed, stuck, or simply want space to reflect, counselling offers the opportunity to explore this in a safe environment. As a qualified person-centred therapist, I offer a warm, supportive space where you can explore what’s troubling you, in your own time. Sessions move at your pace. I work non-judgementally and tailor therapy to your needs, whether you're feeling stuck, low, overwhelmed or seeking clarity. I offer therapy to adults and young people in English and Portuguese, online, by phone or in person.
Reaching out for support can feel like a big step. Whether you're feeling anxious, overwhelmed, stuck, or simply want space to reflect, counselling offers the opportunity to explore this in a safe environment. As a qualified person-centred therapist, I offer a warm, supportive space where you can explore what’s troubling you, in your own time. Sessions move at your pace. I work non-judgementally and tailor therapy to your needs, whether you're feeling stuck, low, overwhelmed or seeking clarity. I offer therapy to adults and young people in English and Portuguese, online, by phone or in person.
020 4538 6105 View 020 4538 6105
Photo of Ildiko Victoria Szatmari, Psychotherapist, MSc, MUKCP
Ildiko Victoria Szatmari
Psychotherapist, MSc, MUKCP
South London, London SE1
Welcome to a safe place to talk. There are many reasons why people reach out for help. It may be connected with relationship difficulties, feeling lonely, suffering a bereavement, experiencing anxiety, panic attacks, struggling with depression, trauma, anger, low self-esteem, or work issues. Sometimes there is nothing specific to name. I am a qualified, registered and experienced therapist, holding a degree in psychology and I have been professionally trained in psychodynamic psychotherapy. I am a member of the professional bodies UKCP and FPC.
Welcome to a safe place to talk. There are many reasons why people reach out for help. It may be connected with relationship difficulties, feeling lonely, suffering a bereavement, experiencing anxiety, panic attacks, struggling with depression, trauma, anger, low self-esteem, or work issues. Sometimes there is nothing specific to name. I am a qualified, registered and experienced therapist, holding a degree in psychology and I have been professionally trained in psychodynamic psychotherapy. I am a member of the professional bodies UKCP and FPC.
020 3870 2948 View 020 3870 2948
Photo of Deborah Racheal Ndagire, Psychotherapist, MA, MBACP
Deborah Racheal Ndagire
Psychotherapist, MA, MBACP
Online Only
I hold additional Safeguarding Certification in crisis management specialising in Self Harm and Suicidal prevention.
Are you looking for a safe and confidential space, a place to help you break your silence about the challenges you face? Do you find yourself feeling like you have lost meaning in life or have difficulty forming or maintaining personal relationships? Are you looking for answers or struggling to find alternative ways of solving your current problems? You are not alone; I will provide you with a safe, warm and non- judgmental therapeutic space, where you are not only listened too but also heard and together we can begin to explore things that come up for you.
I hold additional Safeguarding Certification in crisis management specialising in Self Harm and Suicidal prevention.
Are you looking for a safe and confidential space, a place to help you break your silence about the challenges you face? Do you find yourself feeling like you have lost meaning in life or have difficulty forming or maintaining personal relationships? Are you looking for answers or struggling to find alternative ways of solving your current problems? You are not alone; I will provide you with a safe, warm and non- judgmental therapeutic space, where you are not only listened too but also heard and together we can begin to explore things that come up for you.
020 3322 6794 View 020 3322 6794
Photo of Tiddy Redpath - Clarendon Psychotherapy and Counselling, Psychotherapist, MSc, MUKCP
Clarendon Psychotherapy and Counselling
Psychotherapist, MSc, MUKCP
South London, London SW1V
As a relational humanistic psychotherapist trained to use EMDR to process trauma, I specialise in creating a warm and safe, non-judgmental and empathic space where clients are able to explore any difficult thoughts, feelings and behaviours that are getting in the way of healthy living, gaining insight into how to go forward. Oftentimes having suffered trauma such as a loss or bereavement, perhaps a divorce or other confusing relationship issues in the distant past, we become blocked, needing effective strategies and techniques to continue. I work both online on Zoom or face to face, in both short and long term settings.
As a relational humanistic psychotherapist trained to use EMDR to process trauma, I specialise in creating a warm and safe, non-judgmental and empathic space where clients are able to explore any difficult thoughts, feelings and behaviours that are getting in the way of healthy living, gaining insight into how to go forward. Oftentimes having suffered trauma such as a loss or bereavement, perhaps a divorce or other confusing relationship issues in the distant past, we become blocked, needing effective strategies and techniques to continue. I work both online on Zoom or face to face, in both short and long term settings.
020 4538 0602 View 020 4538 0602
Photo of Margarita Deligianni, Psychotherapist, MA
Margarita Deligianni
Psychotherapist, MA
South London, London SW19
If you are a client seeking support, you may be looking for a deeper understanding and healing as you navigate challenges such as anxiety, grief, trauma, or relationship issues. Feeling overwhelmed by your emotions, you desire a safe space to explore your thoughts without judgment. You seek insight into your experiences and compassionate guidance to help you navigate life's complexities. Your goals likely include developing healthier coping mechanisms, enhancing self-awareness, and fostering meaningful connections. If you want clarity, peace, and the ability to express yourself authentically, leading to a more fulfilling life.
If you are a client seeking support, you may be looking for a deeper understanding and healing as you navigate challenges such as anxiety, grief, trauma, or relationship issues. Feeling overwhelmed by your emotions, you desire a safe space to explore your thoughts without judgment. You seek insight into your experiences and compassionate guidance to help you navigate life's complexities. Your goals likely include developing healthier coping mechanisms, enhancing self-awareness, and fostering meaningful connections. If you want clarity, peace, and the ability to express yourself authentically, leading to a more fulfilling life.
01929 501497 View 01929 501497
Photo of Sara Williams, Counsellor, MBACP
Sara Williams
Counsellor, MBACP
South London, London SW1W
Welcome. I’m a Relational Therapist who works with the full breadth of human experience. I support individuals, couples, siblings, family members, colleagues and friends, not because I specialise only in “relationships,” but because everything we live is relational. My approach has grown out of more than 26 years in bodywork, healing and talking therapies. Whether you are facing crisis, navigating change or pursuing deeper personal growth, the practice offers a thoughtful, confidential and committed space for exploration and healing.
Welcome. I’m a Relational Therapist who works with the full breadth of human experience. I support individuals, couples, siblings, family members, colleagues and friends, not because I specialise only in “relationships,” but because everything we live is relational. My approach has grown out of more than 26 years in bodywork, healing and talking therapies. Whether you are facing crisis, navigating change or pursuing deeper personal growth, the practice offers a thoughtful, confidential and committed space for exploration and healing.
020 4538 5667 View 020 4538 5667
Photo of Sarvin Afarinesh, Psychotherapist, BACP
Sarvin Afarinesh
Psychotherapist, BACP
Online Only
I offer a warm and engaging approach to exploring what’s causing you pain. My focus is on helping you re-connect with yourself to discover what you need to live a more fulfilling life. I am a multicultural, integrative psychotherapist. My approach combines psychodynamic, humanistic, existential, body psychotherapy, intuition and creativity. We’ll explore your thoughts, feelings, body and behaviours with curiosity and compassion. We'll explore your relationship with yourself and others, your needs and your values. And connect the dots to understand what's keeping you stuck and why.
I offer a warm and engaging approach to exploring what’s causing you pain. My focus is on helping you re-connect with yourself to discover what you need to live a more fulfilling life. I am a multicultural, integrative psychotherapist. My approach combines psychodynamic, humanistic, existential, body psychotherapy, intuition and creativity. We’ll explore your thoughts, feelings, body and behaviours with curiosity and compassion. We'll explore your relationship with yourself and others, your needs and your values. And connect the dots to understand what's keeping you stuck and why.
020 3697 5321 View 020 3697 5321
Photo of Angie Macdonald, Psychotherapist, UKCP Trainee
Angie Macdonald
Psychotherapist, UKCP Trainee
1 Endorsed
South London, London SE1
When you're suffering, mindfulness-based psychotherapy offers an opportunity to slow down, reflect and gain an in-depth understanding of how you came to be the way you are now, what remains unresolved and what needs your attention. You might be experiencing a relationship breakdown, a major life transition, self-sabotage or a lack of joy in your life - whatever your difficulty, together we will explore the patterns you are repeating and how to break the cycle. I have a gentle, down-to-earth approach to therapy and bring empathy, intuition and curiosity into the relationship as well as a bit of humour from time to time.
When you're suffering, mindfulness-based psychotherapy offers an opportunity to slow down, reflect and gain an in-depth understanding of how you came to be the way you are now, what remains unresolved and what needs your attention. You might be experiencing a relationship breakdown, a major life transition, self-sabotage or a lack of joy in your life - whatever your difficulty, together we will explore the patterns you are repeating and how to break the cycle. I have a gentle, down-to-earth approach to therapy and bring empathy, intuition and curiosity into the relationship as well as a bit of humour from time to time.
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Suicidal Ideation Counsellors
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.