Obsessive-Compulsive (OCD) Counselling in South London
Dr Amber Qureshi
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
South London, London SW19
Waitlist for new clients
Do you find yourself caught in a cycle of unhappiness and stress? Are you feeling trapped in patterns you can't seem to escape? Do you crave a deeper understanding of yourself and your experiences? I want to help you in a way that feels accessible and comfortable for you. I am a Clinical Psychologist, CBT therapist and trauma focused therapist. I have helped clients navigate various mental health challenges, including anxiety, low mood, trauma, anger management, stress, and relationship difficulties.
Do you find yourself caught in a cycle of unhappiness and stress? Are you feeling trapped in patterns you can't seem to escape? Do you crave a deeper understanding of yourself and your experiences? I want to help you in a way that feels accessible and comfortable for you. I am a Clinical Psychologist, CBT therapist and trauma focused therapist. I have helped clients navigate various mental health challenges, including anxiety, low mood, trauma, anger management, stress, and relationship difficulties.
I specialise in trauma, PTSD, anxiety disorders (including OCD, health anxiety, and social anxiety), and depression.
You may be feeling overwhelmed by anxiety, low mood, or the emotional weight of past experiences. Perhaps you find yourself caught in patterns of self-criticism, shame, or fear, unsure how to move forward yet knowing you want something to change. Maybe you’ve been carrying these struggles alone for a long time and are now seeking support that feels safe, understanding, grounded, and informed.
You may want to feel more in control of your direction, build a kinder relationship with yourself, and reconnect with your confidence, values, goals, and the people who matter most to you.
I specialise in trauma, PTSD, anxiety disorders (including OCD, health anxiety, and social anxiety), and depression.
You may be feeling overwhelmed by anxiety, low mood, or the emotional weight of past experiences. Perhaps you find yourself caught in patterns of self-criticism, shame, or fear, unsure how to move forward yet knowing you want something to change. Maybe you’ve been carrying these struggles alone for a long time and are now seeking support that feels safe, understanding, grounded, and informed.
You may want to feel more in control of your direction, build a kinder relationship with yourself, and reconnect with your confidence, values, goals, and the people who matter most to you.
With more than a decade of experience in the NHS, I have spent the last five years working in an NHS talking therapies service and most recently in a specialist NHS anxiety service with a particular focus on obsessive-compulsive disorder ( OCD).
My background also includes working with individuals facing eating disorders and disordered eating, allowing me to bring a comprehensive understanding of various mental health challenges.
With more than a decade of experience in the NHS, I have spent the last five years working in an NHS talking therapies service and most recently in a specialist NHS anxiety service with a particular focus on obsessive-compulsive disorder ( OCD).
My background also includes working with individuals facing eating disorders and disordered eating, allowing me to bring a comprehensive understanding of various mental health challenges.
I specialise in OCD, anxiety and trauma therapy.
I use ACT and CFT to work with a broad range of difficulties. I am a specialist therapist on ACT/ERP for OCD. I also have specialist training in Trauma, Anxiety, Depression, Bereavement, stress based work issues, High Achievers, Addiction and Relationship challenges.
I specialise in OCD, anxiety and trauma therapy.
I use ACT and CFT to work with a broad range of difficulties. I am a specialist therapist on ACT/ERP for OCD. I also have specialist training in Trauma, Anxiety, Depression, Bereavement, stress based work issues, High Achievers, Addiction and Relationship challenges.
I work with adults dealing with OCD, Health Anxiety and Panic Disorder.
I'm a BABCP accredited CBT therapist working exclusively with anxiety-related conditions. CBT is evidence-based and structured, I use CBT for OCD, and targeted protocols for Health Anxiety and Panic Disorder. Most clients see meaningful change in 8–20 sessions. Sessions are online, typically weekly.
I work with adults dealing with OCD, Health Anxiety and Panic Disorder.
I'm a BABCP accredited CBT therapist working exclusively with anxiety-related conditions. CBT is evidence-based and structured, I use CBT for OCD, and targeted protocols for Health Anxiety and Panic Disorder. Most clients see meaningful change in 8–20 sessions. Sessions are online, typically weekly.
I'm a BABCP-accredited Cognitive Behavioural Psychotherapist with a particular focus on supporting individuals experiencing generalised anxiety disorder (GAD) and obsessive compulsive disorder ( OCD).
I practise with cultural humility and a strong belief in the uniqueness of each individual. While CBT is an evidence-based and structured approach, I apply it in a flexible and culturally sensitive way, tailoring it to your personal values, background, and lived experience.
I'm a BABCP-accredited Cognitive Behavioural Psychotherapist with a particular focus on supporting individuals experiencing generalised anxiety disorder (GAD) and obsessive compulsive disorder ( OCD).
I practise with cultural humility and a strong belief in the uniqueness of each individual. While CBT is an evidence-based and structured approach, I apply it in a flexible and culturally sensitive way, tailoring it to your personal values, background, and lived experience.
I deliver evidenced based CBT for a range of mental health disorders such as depression, health anxiety, OCD, generalised anxiety disorder, panic disorder, social anxiety, phobias, BDD, low self esteem, perfectionism and PTSD.
I specialise in perinatal mental health and take a compassionate focused approach to enable expecting, new and existing parents to overcome the challenges that accompany parenthood. I guide treatment with an aim to ensure individuals feel emotionally contained, enhancing their ability to tolerate difficult experiences on a daily basis.
I deliver evidenced based CBT for a range of mental health disorders such as depression, health anxiety, OCD, generalised anxiety disorder, panic disorder, social anxiety, phobias, BDD, low self esteem, perfectionism and PTSD.
I specialise in perinatal mental health and take a compassionate focused approach to enable expecting, new and existing parents to overcome the challenges that accompany parenthood. I guide treatment with an aim to ensure individuals feel emotionally contained, enhancing their ability to tolerate difficult experiences on a daily basis.
Whether you’re dealing with OCD, panic disorder, phobias, PTSD, managing long-term health conditions, or navigating through grief and loss, I’m here to support you.
Areas I Can Help With: • Relationships & Family Dynamics • Friendships & Work-Related Stress • Sexuality & Physical Health • Life Changes, Break-Ups, & Crisis Moments. Emotions We Can Manage Together: • Sadness & Low Mood • Anxiety & Panic • Stress & Emotional Instability • Shame & Guilt
Whether you’re dealing with OCD, panic disorder, phobias, PTSD, managing long-term health conditions, or navigating through grief and loss, I’m here to support you.
Areas I Can Help With: • Relationships & Family Dynamics • Friendships & Work-Related Stress • Sexuality & Physical Health • Life Changes, Break-Ups, & Crisis Moments. Emotions We Can Manage Together: • Sadness & Low Mood • Anxiety & Panic • Stress & Emotional Instability • Shame & Guilt
Many of the people I work with describe feeling stuck in patterns that leave them drained, saying yes when they want to say no, overthinking every little thing or feeling like their mind never switches off. Sometimes it's the opposite, feeling paralysed by indecision, stuck in procrastination and avoidance. Often there can be a background noise of persistent self-doubt or maybe guilt. Therapy might offer an opportunity to understand what’s really going on, not just the symptoms but the patterns, pressures and histories driving them. Sometimes this can be about making changes in our ways of thinking, feeling and behaving.
Many of the people I work with describe feeling stuck in patterns that leave them drained, saying yes when they want to say no, overthinking every little thing or feeling like their mind never switches off. Sometimes it's the opposite, feeling paralysed by indecision, stuck in procrastination and avoidance. Often there can be a background noise of persistent self-doubt or maybe guilt. Therapy might offer an opportunity to understand what’s really going on, not just the symptoms but the patterns, pressures and histories driving them. Sometimes this can be about making changes in our ways of thinking, feeling and behaving.
Hi, I’m Sophie, a Chartered Clinical Psychologist specialising in anxiety, OCD, phobias and trauma.
I offer evidence-based therapy tailored to your specific difficulties. I specialise in anxiety disorders, OCD, phobias and trauma, and also support people experiencing burnout, stress and low mood. Our work is both compassionate and practical to help you understand how patterns developed, what maintains them, and build tools to create meaningful change.
Hi, I’m Sophie, a Chartered Clinical Psychologist specialising in anxiety, OCD, phobias and trauma.
I offer evidence-based therapy tailored to your specific difficulties. I specialise in anxiety disorders, OCD, phobias and trauma, and also support people experiencing burnout, stress and low mood. Our work is both compassionate and practical to help you understand how patterns developed, what maintains them, and build tools to create meaningful change.
Please see my website www.thecbtpractice.com or contact me directly for more information
Please see my website www.thecbtpractice.com or contact me directly for more information
With over 15 years experience, every single client I worked with was ideal to me, as being unique, with his/her story, difficulties, weaknesses but also strengths. At times clients come to therapy with a specific goal, other times they do not have a clue, and this is part of the process. If a client is now reading my profile, he/she may be struggling with a recent or more long-standing emotional distress, not able to sleep, concentrate, work, relate to others, etc. He/she may be worrying about what to say to a psychologist; what to expect; possibly fearful of being judged, not understood; if the psychologist would be good enough...
With over 15 years experience, every single client I worked with was ideal to me, as being unique, with his/her story, difficulties, weaknesses but also strengths. At times clients come to therapy with a specific goal, other times they do not have a clue, and this is part of the process. If a client is now reading my profile, he/she may be struggling with a recent or more long-standing emotional distress, not able to sleep, concentrate, work, relate to others, etc. He/she may be worrying about what to say to a psychologist; what to expect; possibly fearful of being judged, not understood; if the psychologist would be good enough...
The Integrative Centre for OCD Therapy
Counsellor, MBACP Accred
1 Endorsed
South London, London SE24
Hello, we are the Integrative Centre for OCD Therapy.
We are integrative at our core. Which means we often integrate two or more therapies to meet the needs of the individual. Each of our therapists come with a wealth of training in different therapies, however the foundation of what we do is exposure and response prevention therapy (ERP), and acceptance and commitment therapy (ACT).
Hello, we are the Integrative Centre for OCD Therapy.
We are integrative at our core. Which means we often integrate two or more therapies to meet the needs of the individual. Each of our therapists come with a wealth of training in different therapies, however the foundation of what we do is exposure and response prevention therapy (ERP), and acceptance and commitment therapy (ACT).
I work with capable adults navigating anxiety, OCD, depression, grief, insomnia and burnout — the overthinking, the avoidance, the loops you can't think your way out of.
My approach is grounded in Acceptance and Commitment Therapy (ACT), helping you relate differently to anxious thoughts, self-criticism, and difficult emotions. As an Integrative Psychotherapist (MBACP), I tailor every session to you. I lecture in ACT at Canterbury Christ Church University and hold clinical roles at The Priory Group and St Barnabas Hospice.
I work with capable adults navigating anxiety, OCD, depression, grief, insomnia and burnout — the overthinking, the avoidance, the loops you can't think your way out of.
My approach is grounded in Acceptance and Commitment Therapy (ACT), helping you relate differently to anxious thoughts, self-criticism, and difficult emotions. As an Integrative Psychotherapist (MBACP), I tailor every session to you. I lecture in ACT at Canterbury Christ Church University and hold clinical roles at The Priory Group and St Barnabas Hospice.
Some of your concerns may include OCD, panic, rumination, and related checking/repetitive behaviours.
I am a Cognitive Behavioural Psychotherapist with a background in Psychology. I am specialised in working with the distress caused by anxiety and depression particularly OCD. I also offer a Schema Therapy informed CBT approach. I have 15 years experience of working in NHS and privately within London and the South East.
Some of your concerns may include OCD, panic, rumination, and related checking/repetitive behaviours.
I am a Cognitive Behavioural Psychotherapist with a background in Psychology. I am specialised in working with the distress caused by anxiety and depression particularly OCD. I also offer a Schema Therapy informed CBT approach. I have 15 years experience of working in NHS and privately within London and the South East.
I work with adults from all backgrounds and I bring lived experience to my work in areas including family and relationships, cancer, OCD, neurodiversity, intrusive thoughts, menopause and supporting people living without children.
I offer sessions face to face in my safe & comfy therapy room based in Walton on the Naze, I also work online, so wherever you are in the world. Feeling stuck, anxious, or not quite yourself — but unsure whether therapy is for you? Many people come to therapy feeling exactly this way, often after trying to manage alone for a long time. I’m an experienced therapist offering a warm, supportive space to explore what’s happening for you. I don’t see therapy as a last resort — it’s something I use myself when I need support and clarity. If this hits home, I invite you to get in touch for an initial chat.
I work with adults from all backgrounds and I bring lived experience to my work in areas including family and relationships, cancer, OCD, neurodiversity, intrusive thoughts, menopause and supporting people living without children.
I offer sessions face to face in my safe & comfy therapy room based in Walton on the Naze, I also work online, so wherever you are in the world. Feeling stuck, anxious, or not quite yourself — but unsure whether therapy is for you? Many people come to therapy feeling exactly this way, often after trying to manage alone for a long time. I’m an experienced therapist offering a warm, supportive space to explore what’s happening for you. I don’t see therapy as a last resort — it’s something I use myself when I need support and clarity. If this hits home, I invite you to get in touch for an initial chat.
Anxiety is a natural part of life, but when it becomes overwhelming, it can stop you from doing what matters most—perhaps spending time with loved ones, trying new experiences, or simply feeling at ease. In an effort to cope, it's easy to fall into patterns that make anxiety worse, leaving you feeling stuck or isolated. You might build walls to protect yourself from disappointing others or feeling embarrassed, but those same walls can push people away, leaving you more disconnected. My approach is centered on creating a compassionate, safe space where we can explore the thoughts, feelings, and behaviors that are holding you back.
Anxiety is a natural part of life, but when it becomes overwhelming, it can stop you from doing what matters most—perhaps spending time with loved ones, trying new experiences, or simply feeling at ease. In an effort to cope, it's easy to fall into patterns that make anxiety worse, leaving you feeling stuck or isolated. You might build walls to protect yourself from disappointing others or feeling embarrassed, but those same walls can push people away, leaving you more disconnected. My approach is centered on creating a compassionate, safe space where we can explore the thoughts, feelings, and behaviors that are holding you back.
Success is often depicted as a series of milestones achieved through talent, hard work, and perseverance. Yet, there’s a hidden dimension to success that goes beyond external accomplishments. The "secret language of success" includes understanding and overcoming personal emotional challenges that can impede our progress. Every successful individual has faced various personal challenges. Typically, the impact of such challenges goes unnoticed for quite some time. Anxiety can make it hard for us to focus and perform. Depression can cast a shadow over our aspirations. Low self-esteem and self-doubt can inhibit our confidence.
Success is often depicted as a series of milestones achieved through talent, hard work, and perseverance. Yet, there’s a hidden dimension to success that goes beyond external accomplishments. The "secret language of success" includes understanding and overcoming personal emotional challenges that can impede our progress. Every successful individual has faced various personal challenges. Typically, the impact of such challenges goes unnoticed for quite some time. Anxiety can make it hard for us to focus and perform. Depression can cast a shadow over our aspirations. Low self-esteem and self-doubt can inhibit our confidence.
My name is Roxanne Haydon, I am a qualified Integrative Counsellor. I am registered with the British Association for Counselling and Psychotherapy (BACP) and currently working at Hackney Therapy Centre in Hackney and online. I believe everyone should have the chance to receive therapeutic support. Whether it’s for something specific or you want to make changes in your life in a more general way, integrative therapy and counselling can offer a safe space for you to review your where are currently, explore why you feel this way and where you would like to go next.
My name is Roxanne Haydon, I am a qualified Integrative Counsellor. I am registered with the British Association for Counselling and Psychotherapy (BACP) and currently working at Hackney Therapy Centre in Hackney and online. I believe everyone should have the chance to receive therapeutic support. Whether it’s for something specific or you want to make changes in your life in a more general way, integrative therapy and counselling can offer a safe space for you to review your where are currently, explore why you feel this way and where you would like to go next.
I have worked with adults and couples of all ages and diverse backgrounds, addressing issues such as general anxiety, phobias, OCD, depression, Grief and Loss, Relationship Issues (individuals, couples) Over the years I have helped many clients using various therapeutic approaches including psychodynamic therapy, person-centred therapy and CBT.
As an integrative counsellor with 9 years of experience, I have been dedicated to helping clients improving their mental health, building self awareness, improving emotional regulation, enhancing relationships, resolving problems, promoting personal growth and navigate life challenges. My approach involves three stages 1 - Understanding the roots of the problem, identifying the underlaying causes through comprehensive exploration of a client's thoughts, emotions, behaviours and experiences. 2 - Developing coping strategies 3 - Encouraging clients to practice
between the sessions which can help promotes long-term change
I have worked with adults and couples of all ages and diverse backgrounds, addressing issues such as general anxiety, phobias, OCD, depression, Grief and Loss, Relationship Issues (individuals, couples) Over the years I have helped many clients using various therapeutic approaches including psychodynamic therapy, person-centred therapy and CBT.
As an integrative counsellor with 9 years of experience, I have been dedicated to helping clients improving their mental health, building self awareness, improving emotional regulation, enhancing relationships, resolving problems, promoting personal growth and navigate life challenges. My approach involves three stages 1 - Understanding the roots of the problem, identifying the underlaying causes through comprehensive exploration of a client's thoughts, emotions, behaviours and experiences. 2 - Developing coping strategies 3 - Encouraging clients to practice
between the sessions which can help promotes long-term change
See more therapy options for South London, London
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for South London, London
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Nearby Searches for South London, London
- Central London
- East London
- North London
- North West London
- South East London
- South West London
- West End
- West London