Narcissistic Personality (NPD) Counselling in South London, London

If you are an individual seeking counselling, your issues may be related to recent events or stretch far back to past abuse or narcissistic trauma.
For couples and relationships, there may be seemly irreconcilable conflict and arguments, or repeated cycles of harmful words and/or actions. You may be suffering and feel trapped by the impact of a betrayal or loss. Alternatively, you may have come to a difficult transition in life and are not sure how to negotiate moving forward together.
If you are an individual seeking counselling, your issues may be related to recent events or stretch far back to past abuse or narcissistic trauma.
For couples and relationships, there may be seemly irreconcilable conflict and arguments, or repeated cycles of harmful words and/or actions. You may be suffering and feel trapped by the impact of a betrayal or loss. Alternatively, you may have come to a difficult transition in life and are not sure how to negotiate moving forward together.

Have you experienced narcissistic abuse, coercive control or domestic violence? Maybe you are trying to recover from a narcissistic parent or abusive relationship, but are struggling with symptoms like anxiety, constant overthinking, self-analysing, and low self esteem? Or perhaps you are in a toxic relationship, trying to understand what's going on and find the strength to leave.
I work with a range of issues associated with abusive relationships, such as low self esteem, people-pleasing, codependency, depression, anxiety and trauma. We will work together to find ways to manage and reduce your symptoms, whilst building your self esteem and confidence. I use a range of therapy models to find an approach that is tailored to you.
Have you experienced narcissistic abuse, coercive control or domestic violence? Maybe you are trying to recover from a narcissistic parent or abusive relationship, but are struggling with symptoms like anxiety, constant overthinking, self-analysing, and low self esteem? Or perhaps you are in a toxic relationship, trying to understand what's going on and find the strength to leave.
I work with a range of issues associated with abusive relationships, such as low self esteem, people-pleasing, codependency, depression, anxiety and trauma. We will work together to find ways to manage and reduce your symptoms, whilst building your self esteem and confidence. I use a range of therapy models to find an approach that is tailored to you.

If you're dealing with trauma, anxiety, grief, or the effects of narcissistic abuse, you're not alone.
I create a space where we don’t just talk about your struggles - we dive into them, uncovering what’s holding you back & finding practical ways to move forward. We’ll explore tools that work for you, from deep conversations to hands-on exercises & creative approaches, all designed to help you shift your mindset, feel empowered, & make real, lasting change.
If you're dealing with trauma, anxiety, grief, or the effects of narcissistic abuse, you're not alone.
I create a space where we don’t just talk about your struggles - we dive into them, uncovering what’s holding you back & finding practical ways to move forward. We’ll explore tools that work for you, from deep conversations to hands-on exercises & creative approaches, all designed to help you shift your mindset, feel empowered, & make real, lasting change.

I have experience working with depression, stress, anxiety, relationship problems, attachment, trauma, narcissistic abuse, emotional abuse, existential issues, grief, sexuality, transition.
I am a BACP Accredited Humanistic Counsellor (BSc (Hons), Metanoia Institute, London) working with teenagers and adults. I am a relational therapist and I believe that it is the trusting relationship between myself and my clients that is the vehicle of therapeutic change. I work in both long and short term contracts.
I have experience working with depression, stress, anxiety, relationship problems, attachment, trauma, narcissistic abuse, emotional abuse, existential issues, grief, sexuality, transition.
I am a BACP Accredited Humanistic Counsellor (BSc (Hons), Metanoia Institute, London) working with teenagers and adults. I am a relational therapist and I believe that it is the trusting relationship between myself and my clients that is the vehicle of therapeutic change. I work in both long and short term contracts.

They may be dealing with narcissistic relationships, complex trauma, or addiction patterns.
My role is to help you find answers rather than give them, as everyone's experience is unique. Using Brainspotting, Systemic Therapy, and a Solution Focused approach, we'll explore your experiences, strengths, and what works for you. Whether through in person sessions or online, we'll work together to identify patterns and move forward.
They may be dealing with narcissistic relationships, complex trauma, or addiction patterns.
My role is to help you find answers rather than give them, as everyone's experience is unique. Using Brainspotting, Systemic Therapy, and a Solution Focused approach, we'll explore your experiences, strengths, and what works for you. Whether through in person sessions or online, we'll work together to identify patterns and move forward.

I'm Zoe, a dedicated therapist specialising in trauma, ADHD, BPD/EUPD and narcissistic abuse.
Throughout my counselling career, I have amassed a wealth of experience supporting people of varying ages, genders and sexual orientations. I adhere to your pace while intuitively recognising when to give a gentle guiding push. I allow ample room during sessions, providing the time needed to explore, process and, above all, be heard.
I'm Zoe, a dedicated therapist specialising in trauma, ADHD, BPD/EUPD and narcissistic abuse.
Throughout my counselling career, I have amassed a wealth of experience supporting people of varying ages, genders and sexual orientations. I adhere to your pace while intuitively recognising when to give a gentle guiding push. I allow ample room during sessions, providing the time needed to explore, process and, above all, be heard.

Are you a successful professional looking for support to recover from narcissistic abuse, emotional abuse and/or coercive control? Perhaps you are struggling to deal with constantly high levels of anxiety, difficulty managing your emotions and feeling like you're never good enough.
I specialise in helping people recover from narcissistic/emotional abuse and coercive control (and other relationship-based trauma). I combine several evidence-based therapeutic approaches to help you make sense of what has happened to you, find practical ways to reduce the symptoms you are experiencing and understand how you can move forward in your life.
Are you a successful professional looking for support to recover from narcissistic abuse, emotional abuse and/or coercive control? Perhaps you are struggling to deal with constantly high levels of anxiety, difficulty managing your emotions and feeling like you're never good enough.
I specialise in helping people recover from narcissistic/emotional abuse and coercive control (and other relationship-based trauma). I combine several evidence-based therapeutic approaches to help you make sense of what has happened to you, find practical ways to reduce the symptoms you are experiencing and understand how you can move forward in your life.

I am an Integrative Counsellor which means I work with the past, childhood trauma, parents with personality disorders ie narcissistic and borderline personality and the affects this might have had on their children now in adult life and feeling unsafe in the world.
I am a BACP (Accred) Integrative Therapeutic Counsellor. I work particularly with attachment with our initial caregivers and how these relationships may cause us to experience difficulties in adult life. I offer affordable short and long-term counselling in a safe, confidential, non-judgemental environment where you can talk and feel heard. I specialise in generalised anxiety, panic attacks, depression, bereavement, alcohol addiction issues, trauma, low self esteem, anger management, issues of loneliness and isolation, ongoing family difficulties. I currently support clients via Zoom and in person in SE12.
I am an Integrative Counsellor which means I work with the past, childhood trauma, parents with personality disorders ie narcissistic and borderline personality and the affects this might have had on their children now in adult life and feeling unsafe in the world.
I am a BACP (Accred) Integrative Therapeutic Counsellor. I work particularly with attachment with our initial caregivers and how these relationships may cause us to experience difficulties in adult life. I offer affordable short and long-term counselling in a safe, confidential, non-judgemental environment where you can talk and feel heard. I specialise in generalised anxiety, panic attacks, depression, bereavement, alcohol addiction issues, trauma, low self esteem, anger management, issues of loneliness and isolation, ongoing family difficulties. I currently support clients via Zoom and in person in SE12.

My focus involves abuse, depression and narcissistic personality disorder, and the specific problems encountered by men, transgender people and women.
Psychodynamic therapy centres on the unconscious meaning of the issues you experience. It facilitates you in being conscious of aspects of your inner dynamics. Psychodynamic therapy aims to increase your self-comprehension to give you choices. The National Institute for Health and Care Excellence (NICE) recommends counselling for depression.
My focus involves abuse, depression and narcissistic personality disorder, and the specific problems encountered by men, transgender people and women.
Psychodynamic therapy centres on the unconscious meaning of the issues you experience. It facilitates you in being conscious of aspects of your inner dynamics. Psychodynamic therapy aims to increase your self-comprehension to give you choices. The National Institute for Health and Care Excellence (NICE) recommends counselling for depression.

I help people with a broad range of difficulties, and have particular experience in relationship problems, anxiety, trauma, CPTSD, dissociation, bereavement, terminal or chronic illnesses, addictions, infertility, the effects on clients of the narcissistic and borderline behaviours of others, and adult ADHD.
My therapy approach is existential - paying attention to the client as a whole person, rather than a cluster of symptoms. To do this I work with you to understand your experience of the world, and uncover hidden feelings which are preventing you from living as your authentic self.
I help people with a broad range of difficulties, and have particular experience in relationship problems, anxiety, trauma, CPTSD, dissociation, bereavement, terminal or chronic illnesses, addictions, infertility, the effects on clients of the narcissistic and borderline behaviours of others, and adult ADHD.
My therapy approach is existential - paying attention to the client as a whole person, rather than a cluster of symptoms. To do this I work with you to understand your experience of the world, and uncover hidden feelings which are preventing you from living as your authentic self.

Here is a non-exhaustive list of areas I cover: anxiety, depression, narcissistic trauma, CPTSD, PTSD, panic attack, insomnia, procrastination, rejection sensitivity dysphoria, eating disorders, addictions, impulse control disorders, meltdowns, time-management, relationship breakdowns and conflicts, anger management, opening up a relationship,.
I am an integrative neurodivergence and LGBTQ+ affirming psychotherapist (ACT, CBT, CFT, IFS, DBT skills training) meaning that I combine several approaches depending on a client, their needs and goals. I’m also a clinical psychologist and sex therapist. My main specialities include: eating disorders, ADHD and ASD in adults, DBT skills training for ADHD and ASD, impulse control disorders and trauma-informed care. My interests in sex and relationship therapy include kink-affirming practice, gender identity and sexuality questioning, trauma-informed care, sexuality, intimacy and relationships in neurodivergent individuals.
Here is a non-exhaustive list of areas I cover: anxiety, depression, narcissistic trauma, CPTSD, PTSD, panic attack, insomnia, procrastination, rejection sensitivity dysphoria, eating disorders, addictions, impulse control disorders, meltdowns, time-management, relationship breakdowns and conflicts, anger management, opening up a relationship,.
I am an integrative neurodivergence and LGBTQ+ affirming psychotherapist (ACT, CBT, CFT, IFS, DBT skills training) meaning that I combine several approaches depending on a client, their needs and goals. I’m also a clinical psychologist and sex therapist. My main specialities include: eating disorders, ADHD and ASD in adults, DBT skills training for ADHD and ASD, impulse control disorders and trauma-informed care. My interests in sex and relationship therapy include kink-affirming practice, gender identity and sexuality questioning, trauma-informed care, sexuality, intimacy and relationships in neurodivergent individuals.
Meet Our Narcissistic Personality (NPD) Counsellors

I worked with narcissistic personality disorder, depression and anxiety, eating disorder, trauma and pre-menopausal and menopausal issues.
I believe that a safe place where to talk with a specialist is the way to rebalance your issues and take care of your self therapy, relaxation techniques and learning new life skills will help to build a better quality of life.
I worked with narcissistic personality disorder, depression and anxiety, eating disorder, trauma and pre-menopausal and menopausal issues.
I believe that a safe place where to talk with a specialist is the way to rebalance your issues and take care of your self therapy, relaxation techniques and learning new life skills will help to build a better quality of life.

I can help with a number of issues, including anxiety, depression, stress, bereavement, loss, relationship issues, self-esteem, trauma recovery, suicidal ideation, narcissistic personality disorder, eating disorders and addiction.
Beginning therapy and finding a therapist can be a daunting process, although just taking the first step of reaching out to one is the most courageous step. I offer a confidential safe space - either in person on online - to talk about your concerns or anything which is currently troubling you at the same time and day each week. The regularity of sessions and the relationship between client and therapist which develops is part of the journey of healing that therapy can provide. I am a fully qualified and accredited psychotherapist with experience of working with people to help them heal and feel better about themselves.
I can help with a number of issues, including anxiety, depression, stress, bereavement, loss, relationship issues, self-esteem, trauma recovery, suicidal ideation, narcissistic personality disorder, eating disorders and addiction.
Beginning therapy and finding a therapist can be a daunting process, although just taking the first step of reaching out to one is the most courageous step. I offer a confidential safe space - either in person on online - to talk about your concerns or anything which is currently troubling you at the same time and day each week. The regularity of sessions and the relationship between client and therapist which develops is part of the journey of healing that therapy can provide. I am a fully qualified and accredited psychotherapist with experience of working with people to help them heal and feel better about themselves.

Mila Palma | EFT Therapist | Clinical Supervisor
Psychotherapist, MA, MUKCP
Verified Verified
Online Only
I also work with individuals experiencing high levels of anxiety and stress in their lives, relationship difficulties, depression, isolation and meaninglessness, loss, as well as people recovering from traumatic events, including narcissistic abuse.
I'm a Certified Emotionally Focused Couple Therapist (EFCT) and Individual Therapist (EFIT). EFT is a very effective, evidence based approach that is deeply informed by attachment theory and is so successful in helping people become more aware of their emotional experience and get better at self-regulating and navigating difficult feelings.
I also work with individuals experiencing high levels of anxiety and stress in their lives, relationship difficulties, depression, isolation and meaninglessness, loss, as well as people recovering from traumatic events, including narcissistic abuse.
I'm a Certified Emotionally Focused Couple Therapist (EFCT) and Individual Therapist (EFIT). EFT is a very effective, evidence based approach that is deeply informed by attachment theory and is so successful in helping people become more aware of their emotional experience and get better at self-regulating and navigating difficult feelings.

I specialise in working with depression, anxiety, and interpersonal challenges, including domestic and narcissistic abuse.
I provide a therapeutic space where you can address issues such as anxiety, depression, low self-esteem, relationship challenges, and external influences that may be limiting your sense of fulfilment. Whether you’re unsure about therapy or ready to begin, you can choose between short-term therapy (14 sessions for individuals, 10 for couples) or open-ended therapy, depending on what best suits your needs.
If you're considering long-term work, the first 4 appointments are offered at 50% of the listed rate. This allows us both time to assess whether we’re the right match for each other and if my approach resonates with you.
I specialise in working with depression, anxiety, and interpersonal challenges, including domestic and narcissistic abuse.
I provide a therapeutic space where you can address issues such as anxiety, depression, low self-esteem, relationship challenges, and external influences that may be limiting your sense of fulfilment. Whether you’re unsure about therapy or ready to begin, you can choose between short-term therapy (14 sessions for individuals, 10 for couples) or open-ended therapy, depending on what best suits your needs.
If you're considering long-term work, the first 4 appointments are offered at 50% of the listed rate. This allows us both time to assess whether we’re the right match for each other and if my approach resonates with you.

I have extensive experience working with bereavement, anxiety, depression, victims of narcissistic abuse and those suffering with suicidal feelings.
We all have times in our lives when our thoughts and feelings can become overwhelming and we need someone to talk and think with. Sometimes something has happened in life, like a break up or bereavement and other times you might not be sure where these difficult feelings are coming from. Therapy offers a safe and confidential space to discuss anything on your mind, helping you to gain more self-understanding and work through whatever is troubling you.
I have extensive experience working with bereavement, anxiety, depression, victims of narcissistic abuse and those suffering with suicidal feelings.
We all have times in our lives when our thoughts and feelings can become overwhelming and we need someone to talk and think with. Sometimes something has happened in life, like a break up or bereavement and other times you might not be sure where these difficult feelings are coming from. Therapy offers a safe and confidential space to discuss anything on your mind, helping you to gain more self-understanding and work through whatever is troubling you.

The focus in my private practice is on difficult relationships be that in the workplace, with friends or romantic relationships. I work with individuals and couples who are in or have been in relationships where there is control, excessive criticism, contempt or betrayal. I work with people who have tended to be more harmed by and those who have caused harm in their relationships. I help people develop a sense of compassion for themselves, building a sense of strength to advocate for their own needs in a constructive way so as to develop genuine, lasting intimacy with others.
The focus in my private practice is on difficult relationships be that in the workplace, with friends or romantic relationships. I work with individuals and couples who are in or have been in relationships where there is control, excessive criticism, contempt or betrayal. I work with people who have tended to be more harmed by and those who have caused harm in their relationships. I help people develop a sense of compassion for themselves, building a sense of strength to advocate for their own needs in a constructive way so as to develop genuine, lasting intimacy with others.

It's important to get the right support when life isn't going so well... I qualified as a counsellor and psychotherapist in 2009. I enjoy working in an integrative and collaborative way which allows me to tailor my approach to my clients needs. I believe that the most healing factor in therapy is the therapeutic relationship. I provide a safe, supportive and non-judgemental space to facilitate exploration and/or change. My sessions will help you to recognise your patterns, help you to heal from the past and empower you to create a happier and healthier self.
It's important to get the right support when life isn't going so well... I qualified as a counsellor and psychotherapist in 2009. I enjoy working in an integrative and collaborative way which allows me to tailor my approach to my clients needs. I believe that the most healing factor in therapy is the therapeutic relationship. I provide a safe, supportive and non-judgemental space to facilitate exploration and/or change. My sessions will help you to recognise your patterns, help you to heal from the past and empower you to create a happier and healthier self.

Hello! I am a qualified and accredited psychotherapist, working from a lovely studio in Wimbledon Village. I work with clients facing a range of difficult issues in their lives. This can be long or short-term work. I accompany my clients along their the journey of deeper self-knowledge, understanding how adverse childhood circumstances left their mark. I help people to discover lost parts of themselves, so they can show up more fully in the world. This involves finding new qualities, taking back projections, reconciling opposites in the psyche and finding balance.
Hello! I am a qualified and accredited psychotherapist, working from a lovely studio in Wimbledon Village. I work with clients facing a range of difficult issues in their lives. This can be long or short-term work. I accompany my clients along their the journey of deeper self-knowledge, understanding how adverse childhood circumstances left their mark. I help people to discover lost parts of themselves, so they can show up more fully in the world. This involves finding new qualities, taking back projections, reconciling opposites in the psyche and finding balance.

Feeling anxious? Stuck? Struggling with loss? Having difficulties with a relationship? Wanting to move on but not sure where to turn? Counselling can provide relief, helping you to explore your feelings and make sense of the past and present to help you move forward. I have experience working with adults and teenagers facing a range of issues including stress, anxiety, depression, difficulties with relationships, family issues, sexual abuse, affairs and betrayals. Through a series of sessions we work together to make sense of your problems, and help you find some relief.
Feeling anxious? Stuck? Struggling with loss? Having difficulties with a relationship? Wanting to move on but not sure where to turn? Counselling can provide relief, helping you to explore your feelings and make sense of the past and present to help you move forward. I have experience working with adults and teenagers facing a range of issues including stress, anxiety, depression, difficulties with relationships, family issues, sexual abuse, affairs and betrayals. Through a series of sessions we work together to make sense of your problems, and help you find some relief.
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Nearby Searches for South London, London
- Central London
- East London
- North London
- North West London
- South East London
- South West London
- West End
- West London
Narcissistic Personality (NPD) Counsellors
What type of therapy is best for narcissistic personality disorder?
Narcissistic personality disorder (NPD) is best treated with talk therapy, which could involve cognitive behavioral therapy, dialectical behavior therapy, schema therapy, gestalt therapy, or similar approaches. A therapist will help a patient uncover the feelings that may drive their behavior and discover how to engage with themselves and those around them with greater empathy and understanding, fewer demands, and less defensiveness, with the goal of developing a more authentic sense of self that enables healthier relationships.
How do therapists treat NPD?
By developing a strong therapeutic relationship, and continually focusing patients on relationships, community, and connection, a therapist, through talk therapy, may be able to help someone with NPD change. In sessions, a therapist will help an individual achieve relief from their current stressors, including the treatment of co-occurring conditions such as anxiety or depression. A therapist may also help an individual to recognize unhealthy coping mechanisms, learn new ways of interacting with others, and eventually become able to feel and display empathy.
Can a narcissist be cured with therapy?
Therapy can be effective. After a serious setback or great loss, someone with NPD may be forced to recognize that they are not immune to life’s challenges. That can spur feelings of melancholy and depression that lead them to seek professional help. Once an individual decides to seek help, they have already taken a step that the majority of those with NPD never will. Still, people with NPD often quit therapy as they naturally resist feeling vulnerable, being challenged, or admitting to flaws.
How can you get narcissistic personality disorder treatment for someone?
It is notoriously difficult to convince someone with NPD to seek help. With their feelings of superiority, they may be unlikely to recognize or acknowledge that they have a problem, or that their problem is narcissism. Sometimes, they are aware that they are arrogant and that others resent them but they don’t see it as a problem because they are convinced of their superiority. People with NPD have trouble maintaining relationships, but family members and others who do feel close to them, and whose presence they value, may be able to encourage them to seek therapy.