Family Therapy Counselling in South London, London

All Together Autism (Adults) provides tailored, therapeutic assessment or autism for adults which considers the needs of the whole family or network. We know that our clients often face long periods of uncertainty before they are able to contact with a service. Every client that we work with is supported through their journey. While we can provide a suite of gold standard assessments and guidance on any diagnosis, our aim is to ensure that you have the information, guidance and support that you need.

Welcome to my profile! I provide a genuine, compassionate, and empathetic space where we can explore your difficulties. Together, we'll create a non-judgmental environment for you to express concerns openly and collaboratively work towards overcoming challenges. With a tailored approach to meet your unique needs and goals, I offer a safe and inclusive space for clients of all backgrounds (18+). My commitment lies in making a meaningful difference in the lives of my clients. I firmly believe in the long-term benefits that therapy can offer.

Well done! you have taken the hardest step and acknowledged that things aren't ok, this is where the healing begins. I am a warm and effective Therapist, who works on the basis that the problems we are struggling with can very often be traced back to our past relationships and experiences. I will gently yet firmly work alongside you to explore the origins of your emotional difficulties and help you change unhealthy patterns of relating. This should lead to real relief from the painful and uncomfortable thoughts and feelings you are currently experiencing.

You may be feeling stuck or overwhelmed by specific experiences or circumstances, or you may be unsure why you don’t feel happy. Perhaps this feeling that something is wrong is recent or you might have been struggling with it for a long time. Our environment, and the ways that we are seen by other people, can leave us feeling pressurised, dismissed or misunderstood. Together, we can work to explore and understand your experience, allowing you to process some of the painful feelings which have left you feeling distressed. Working sensitively at your pace, we can explore how you feel without judgment.

After qualifying thirteen years ago I worked for City & Hackney Mind (Mental Health Charity) for seven years as the Clinical Services Manager of the Psychological Therapies Team as well as the Clinical Supervisor for a large team of trainee/qualified counsellors/psychotherapists. My approach mainly draws on Psychoanalysis, Somatic & Neurobiological approaches along with Philosophy & Critical Theory. My approach is GSRD (Gender, Sexuality, Relationship Diversity) affirmative meaning i have a passion for and extensive experience supporting Queer & LGBTQI+ as well as other non-heteronormative ways of living/being.

Online psychotherapist with an eclectic and inventive approach. Practicing Internal Family Systems Therapy (IFS) and Solution-Focused Brief Therapy (SFBT). I believe that people already have within themselves what they need in order to overcome their struggles. All it takes is a bit of guidance and someone to ask the right questions. My wish for my clients is that they find the inner freedom to live the life that they want. I mostly work with expats, travelers, digital nomads, burners - I can relate to the lifestyle and can appreciate the need for flexibility and rescheduling sessions when necessary, however, anyone is welcome.

I am an experienced and accredited counsellor working with people of all backgrounds. I offer a safe listening space for clients to speak freely about whatever is troubling them. I work in an integrative way bringing in different approaches based on the individual needs of each person. This includes creative techniques, person centred and CBT approaches. I offer short and long term sessions in Lewisham plus telephone and online counselling to individuals and couples. Recently I qualified as an EMDR therapist and offer this to clients with disturbing memories or trauma that want to let go of the past (see my website for details).

I understand that deciding to start counselling and therapy can feel like a big step, from the start of therapy I encourage my clients to feel empowered through the therapy process. It may be that you've lost a loved one, experiencing family issues, relationship breakdown, struggling with anxiety or work-place stress. It's common to be experiencing a few of these life issues at the same time, which can lead to overwhelm and burnout. As a psychotherapist I aim to offer a tailored approach to each client in therapy sessions.

I work with genuine care, empathy and am non- judgemental. I am very passionate about helping and offer a warm and nurturing space for you to explore your presenting issues which you may be finding challenging and distressing.

Hey! What brings you here? What hurts? What are your struggles? What keeps you stuck? Is it a relationship with a loved one? A parent, a child, a partner or a friend? Is it depression, overwhelming feelings of sadness, loss of joy, sleepless nights, no desire to get out of bed, avoiding friends or family members? Is it anxiety or panic attacks, intrusive thoughts, constantly worrying, creating worst scenarios? Is it a sense of not feeling good enough, comparing yourself to others in a negative light, second guessing your actions, feeling judged, having a sense that your existence is a waste of time?

Life presents many challenges which can brings issues to the surface. The difficulties that arise for you may include struggles with identity, low self-esteem, low self-confidence, stress, anxiety, depression, bereavement, family issues or strained romantic relationships. You may experience feelings of isolation and difficulty in finding a sense of meaning and purpose, perhaps struggling to find a path through life or a a way of being that you feel is really 'you.' Through exploration of the issues you face, we can use therapy to develop self-insight and transform life's difficulties into opportunities for growth and self-discovery.

I am a qualified systemic psychotherapist, accredited by UKCP. If we work together, I hope to create a safe and calm therapeutic space for us where we can reflect upon what influences your experiences of the world, and I also hope to support you through any dilemmas or difficulties you are experiencing. I offer individual, couple and family therapy . During our sessions, I will consider your experiences and feelings within the context of your family and, the important people in your life, as well as the wider context issues that may be impacting you and your family .

In a therapeutic relationship we need to feel safe, where there is trust and unconditional acceptance, to allow us to explore difficult and challenging experiences. I am able to offer you a safe environment which is non-judgemental and a confidential space, this will allow you to explore your experiences to gain better insight. Life can often make us feel that we are unable cope, therefore we can become isolated, alone or set apart from society. I am here to share your exploration, supporting you to access better self-awareness; allowing you to implement good patterns of behaviours, leading to a healthier you.

Hi, my name is David and I am an experienced therapist offering a safe, non-judgmental space to work through whatever it is that is troubling you. However big or small your problems may seem, you deserve to be listened to, and talking to a professional who is outside of your social and family circle can be an effective way of exploring your thoughts and feelings in a safe and respectful environment. If you are feeling stuck in your life and are experiencing low moods, anxiety or self-worth issues, please get in touch so we can get to work on making a positive change.

Life can throw us off course, from time to time we can all feel overwhelmed, confused, stuck, frightened or alone. Counselling gives the opportunity to talk through feelings, thoughts and worries in a safe, non-judgmental space. It is not always easy to talk to our family and friends, the therapeutic relationship offers a confidential and consistent space to share and work through the problems we can find difficult to bring up with others.

Reaching out for help can be hard but it is an important step in the right direction towards living your life fully. Sometimes trying to navigate through life alone can be confusing and speaking to friends or family can often be too difficult, this is why talking to a neutral professional counsellor can provide you with the support you need. I offer a safe, confidential and non-judgemental space where you can explore the areas of your life that you are struggling with. By exploring your thoughts, feelings and behaviours of the past and present I can help you gain better self-awareness and overcome the obstacles weighing you down.

Believing in the uniqueness of each person and their circumstances at any one moment in time, I am committed to a pluralistic approach which acknowledges and values the notion that what might work in one session, might not be successful in another, and that what might be appropriate for one client, might feel uncomfortable for someone else. Our relationship will, therefore, be based on the premise that your therapy will be the outcome of the collaboration between you and I, and will reflect your shifting needs within sessions, and from one session to another, as together we travel beyond the boundary of your previous thoughts.

I'm an experienced senior clinician within the NHS with a wide range of trainings and experience in mental health care. I have worked for over 15 years in secondary mental health care services and a specialist NHS family therapy service. I offer both short and long-term psychotherapy. I have experience in working with people with a wide variety of relationship and mental health problems.

I am a qualified and experienced Individual, Couple, Family and Systemic Psychotherapist with over 25 years experience of working in the NHS; not for profit sector and the social care sectors, as well as working in private practice. I have experience in working cross-culturally with individuals, couples and families, including working with interpreters. I have worked extensively with trauma, anxiety and depression, as well as post migration issues.I have also worked with families and children experiencing separation and divorce.