Couples Counselling in South London, London

Are you fed up with trying to work things out by yourself and finding that you are going round in circles?  Or feeling confused or stuck with a situation you are facing?   I invite you to contact me for a free 20 minute consultation, where you can share what is happening and we can find out how we might work together. I will provide you with a non-judgemental, safe and confidential space where you can share what feels difficult for you and the impact this may be having on your own sense of wellbeing or your relationships.

Hi, I'm Sarah. I am a fully qualified Integrative psychotherapist and counsellor, I'm a registered member of the BACP, with several years experience working with clients. I have worked with a wide range of clients through the NHS IAPT and have been working in Private Practice and online for the past few years. Areas I can help with are: Childhood traumas, Inner Feeling sad, Depression Anxieties, Bereavement, Relationship issues, Problems at work, Sexual identity, Cultural issues, Overcoming stress/burnout and negative life patterns, Addictions, Personal growth and transformation, establishing healthy boundaries and relationships.

I am a family therapist and I work with families, couple and individuals. We all face challenges and experience problems from time to time. Sometimes this can put pressure on individuals, families and couples . The latter affects relationships and mental Heath and wellbeing. Family therapist aims to promote understanding and collaboration in relationships and among family members and their community ( extended family and professionals involved with the family).

Perhaps you are hoping to find and develop relationships that are more meaningful or are struggling with a relationship you were or indeed are in. You may be experiencing feelings of anxiety or dissatisfaction with life. There may be problems at work that require an impartial caring ear or you may be feel there are questions about sexuality that you would like to consider. It could be that you want to look at your general mood or maybe there is simply the need to unpick your thoughts. In any instance, people often find that simply talking to another person about how they are feeling is helpful.

My interest in Psychotherapy began many years ago when I embarked on a philosophical journey of self-discovery to gain a better understanding of myself and life. My interests developed into the works of existential thinkers Friedrich Nietzsche and Jean Paul Sartre.The Existential approach is a philosophical method of therapy that operates on the belief that inner conflict within a person is due to that individual's confrontation with the givens of existence. At the time, I had a great need to understand my own existence and how my values gave meaning to my life

Sometimes it is difficult to make sense of our lives; we may not like or understand how we behave or react, but feel unable to change. Sometimes a part of us may feel overwhelmed by life events, feel anxious or depressed, or struggle with difficult relationships Deciding to meet with a therapist can be an important step in helping you to make changes and move forward in life. A therapist will provide a reflective space, where you can speak your mind and explore your difficulties.

People often find counselling useful when they are struggling to make sense of difficult thoughts, feelings and experiences they are encountering. I offer a safe and non-judgmental space in which an individual can explore their life in their own personal way, as a means of finding deeper understanding; balance and to strengthen their resolve. Whilst being a counsellor I have experience working within the Ministry Of Justice for 17+ years delivering Therapeutic Groups for both men and women who have entered the Criminal Justice System.

Are you looking for a safe and confidential space, a place to help you break your silence about the challenges you face? Do you find yourself feeling like you have lost meaning in life or have difficulty forming or maintaining personal relationships? Are you looking for answers or struggling to find alternative ways of solving your current problems? You are not alone; I will provide you with a safe, warm and non- judgmental therapeutic space, where you are not only listened too but also heard and together we can begin to explore things that come up for you.

I am an Attachment Psychotherapist which means that I help you explore your past and present experiences that may have affected you in some way. Sometimes our experiences can leave us feeling insecure or lacking in confidence, making it difficult to form or sustain healthy relationships or cope with everyday life. Talking this through with a psychotherapist can help you to understand and value yourself more. It is not the job of a psychotherapist to tell you what to do but to offer you different perspectives and a different experience of relating.

I believe that every client is unique, so I like to tailor the sessions to you and your needs. I know how dauting it can be to trust and open up to a new person, therefore I offer a warm, confidential and safe space where you can unpack your thoughts and issues, encouraging you to gain a better understanding of your inner thoughts and concerns without the fear of being judged. Sometimes, but not always, we might look at the past and see how it has impacted and influenced your present. I believe that with the right support everyone has the ability to move towards the best version of themselves.

At the heart of my work, I strive to create a warm and compassionate space for clients from all walks of life. I work with clients presenting with various challenges including anxiety, low mood, self-esteem issues and relationship difficulties. I also have experience working with complex mental health and co-morbid difficulties, including trauma and childhood abuse. Whether your issue feels vague or specific, therapy can help you understand how the past informs current patterns, develop coping skills to process difficult feelings, and nurture the internal strengths and resources that we all hold.

I offer individual one-to-one therapy with adults and work in full-time private practice in Southwark, where I offer a confidential, secure and non-judgemental environment. My approach is collaborative and warm. I also believe, that through the relationship between us, I can help you to explore and develop new approaches to dealing with difficult, problematic and stressful situations.

I'm an experienced psychodynamic psychotherapist working online, helping individuals explore the underlying emotions and unconscious thoughts that influence their feelings, behaviours, and relationships. In our sessions, we'll work together to understand your unique experiences, identify patterns that may hold you back, and develop new ways of thinking and relating to yourself and others. My approach is collaborative, and I aim to create a warm and non-judgmental space where you can feel heard and supported. I look forward to getting to know you and working together to help you achieve your goals.

If you are looking for a specialist therapist who can help you with issues related to sex and intimacy then you have come to the right place. I know it can be difficult opening up about issues related to sex, sexuality and sexual function and the impact this can have on you and your relationships. I am an accredited Psychosexual and Relationship Therapist with extensive experience working in the NHS and Private Practice. I have worked in sexual health for the majority of my career and it's my job to make you feel at ease straight away. I am hugely passionate about my work and helping you make the changes you desire.

Sometimes aspects of our life can overwhelm us. Life events such as a bereavement, relationship /family issues, a job loss or isolation can leave us feeling fearful, stressed and unable to cope. We can also feel stuck in certain patterns that we wish to break free from. Talking about all these things can help to bring balance back into our lives and gain a new understanding of ourselves. I aim to make it possible for you to speak about things which you might not have put into words before and ask questions to help you with your thinking. Giving yourself the space to talk openly and be heard can bring about tremendous change within.

I work with people older than 16 years old. The most frequent issues I get to work with are about bereavement, need for support during a difficult period of life, anger management (including self harm), relationship problems (especially parenting), anxiety, depression and etc.

I am an experienced Consultant Clinical Psychologist, psychotherapist and Certified Schema Therapist providing clients with an integrative, powerful and pioneering approach to personal transformation from the inside out. I am incredibly passionate about understanding people and human motivation. I have been engaged in research, training and therapy for over two decades to explore the most effective ways of helping people heal and thrive in life.

I am fully qualified Psychotherapist and Counsellor working with individuals and couples . I have extensive experience working in health/community settings and private practice. I offer a respectful, confidential space to explore what is troubling you, help you make sense of your experiences and move on from difficult past events, change unhelpful patterns and live a fulfilling life, whatever that means for you. I bring warmth, sensitivity, humour and a genuine interest in people’s stories.

As a therapist, I believe in the ability of individuals to heal and better their lives, transforming difficulties, trauma, and anxiety into personal insight. If you or you and your partner are experiencing relationship or sex difficulties, feel at loss, and wish to transform them into growth and understanding, I am here to help you.