Career Guidance Counselling in South London, London

Photo of Michael Higgins, MA, MBACP, Counsellor
Michael Higgins
Counsellor, MA, MBACP
Verified Verified
South London, London SE1
I work with people who are stuck and want to get moving again in some area of their lives. They can be stuck for many reasons, but commonly this is anxiety, depression or life events, including the death of someone close, the loss of a job or illness, to name a few. To address these challenges, I offer a space and time to explore what is bothering you, what the best thing to focus on right now is, and how we can work together to get things moving again.
I work with people who are stuck and want to get moving again in some area of their lives. They can be stuck for many reasons, but commonly this is anxiety, depression or life events, including the death of someone close, the loss of a job or illness, to name a few. To address these challenges, I offer a space and time to explore what is bothering you, what the best thing to focus on right now is, and how we can work together to get things moving again.
020 3823 6819 View 020 3823 6819
Photo of Becky Wright, MA, MBACP, Counsellor
Becky Wright
Counsellor, MA, MBACP
Verified Verified
4 Endorsed
South London, London SW9
I work with stress, anxiety, low self-esteem, low confidence, and imposter syndrome, and I have specialist training in work-related issues such as redundancy, career changes, bullying and poor management.
If you're seeking clarity in relationships, be it intimate or work or with family, friends, or yourself, perhaps you need help or clarification about what is happening; we can explore your thoughts, feelings, behaviours, and emotions together. Conflicts, miscommunications, life transitions, and change can deeply affect you. At times, we can become stuck and unsure of the next step. Sometimes, we lose sight of our needs and how to meet them. I offer you space to talk through what is holding you back, and together, we can develop strategies for a better future.
I work with stress, anxiety, low self-esteem, low confidence, and imposter syndrome, and I have specialist training in work-related issues such as redundancy, career changes, bullying and poor management.
If you're seeking clarity in relationships, be it intimate or work or with family, friends, or yourself, perhaps you need help or clarification about what is happening; we can explore your thoughts, feelings, behaviours, and emotions together. Conflicts, miscommunications, life transitions, and change can deeply affect you. At times, we can become stuck and unsure of the next step. Sometimes, we lose sight of our needs and how to meet them. I offer you space to talk through what is holding you back, and together, we can develop strategies for a better future.
020 3985 7612 View 020 3985 7612
Photo of Charlotte Freyja Trump - CT Life Coaching Ltd. Mrs Charlotte Trump (CPCC), MA
CT Life Coaching Ltd. Mrs Charlotte Trump (CPCC)
MA
Verified Verified
South London, London SW10
I am a transformational life and career coach: I change lives, and I am passionate about what I do. Having radically transformed my own life, both professional and personal, I am now dedicated to working with others to help them do the same. You can have the life you dream of. Are you ready to commit to making a significant change in your life? Do you want to identify your inner strengths and weaknesses and learn how to use these to love the life you have been blessed with? If these sound familiar then coaching with me may be the answer you have been looking for.
I am a transformational life and career coach: I change lives, and I am passionate about what I do. Having radically transformed my own life, both professional and personal, I am now dedicated to working with others to help them do the same. You can have the life you dream of. Are you ready to commit to making a significant change in your life? Do you want to identify your inner strengths and weaknesses and learn how to use these to love the life you have been blessed with? If these sound familiar then coaching with me may be the answer you have been looking for.
07480 783645 View 07480 783645
Photo of Liz Jones, MSc, CPsychol, Psychologist
Liz Jones
Psychologist, MSc, CPsychol
Verified Verified
South London, London SW12
I am a psychologist skilled in counselling psychotherapy and coaching. I have over 15 years of experience working with people in the public and private sector. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I teach techniques to better manage everyday emotional stress. I support clients needing help with their lives whether it is personally focused, career focused, relating to a specific issue or just needing a safe space to externalise. Member of the British Psychological Society, the Association of Business Psychologists and a qualified CBT therapist.
I am a psychologist skilled in counselling psychotherapy and coaching. I have over 15 years of experience working with people in the public and private sector. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I teach techniques to better manage everyday emotional stress. I support clients needing help with their lives whether it is personally focused, career focused, relating to a specific issue or just needing a safe space to externalise. Member of the British Psychological Society, the Association of Business Psychologists and a qualified CBT therapist.
01372 671230 View 01372 671230
Photo of Daniel Eliseo García Higuera, MSc, GMBPsS, Psychologist
Daniel Eliseo García Higuera
Psychologist, MSc, GMBPsS
Verified Verified
South London, London SW18  (Online Only)
Hey there! I am Daniel, thank you very much for taking some time to see my profile. I am a licensed Psychologist accredited with BPS (British Psychological Society) and COP (Colegio Oficial de Psicología) and a licensed Counsellor accredited with NCS (National Counselling Society). I have over 12 years of qualifications and experience working with addictions, anxiety, emotional issues, self-esteem, communication issues, depression, obsessive thoughts, relationship issues, eating disorders, career problems and existential issues. I can help you clarify your values and we can work to set goals for your life.
Hey there! I am Daniel, thank you very much for taking some time to see my profile. I am a licensed Psychologist accredited with BPS (British Psychological Society) and COP (Colegio Oficial de Psicología) and a licensed Counsellor accredited with NCS (National Counselling Society). I have over 12 years of qualifications and experience working with addictions, anxiety, emotional issues, self-esteem, communication issues, depression, obsessive thoughts, relationship issues, eating disorders, career problems and existential issues. I can help you clarify your values and we can work to set goals for your life.
020 4538 7591 View 020 4538 7591
Photo of Brenda Rozenfeld, MSc, GMBPsS, Psychologist
Brenda Rozenfeld
Psychologist, MSc, GMBPsS
Verified Verified
South London, London SW3
At times life can be overwhelming: loneliness, divorce, grief, parenting or work challenges... Even natural transitions can throw us off. Coping with difficult feelings alone can be daunting. I provide a safe, confidential space, in which to identify and work through what is troubling you. You can expect to explore unresolved issues, bringing greater understanding of yourself and your patterns of relating. I am interested in the roles you take within families, couples and work. Prior to re-training, I had a career in law and finance, so am familiar with high-pressure environments, stress and the search for a healthy life-balance.
At times life can be overwhelming: loneliness, divorce, grief, parenting or work challenges... Even natural transitions can throw us off. Coping with difficult feelings alone can be daunting. I provide a safe, confidential space, in which to identify and work through what is troubling you. You can expect to explore unresolved issues, bringing greater understanding of yourself and your patterns of relating. I am interested in the roles you take within families, couples and work. Prior to re-training, I had a career in law and finance, so am familiar with high-pressure environments, stress and the search for a healthy life-balance.
01748 352050 View 01748 352050
Photo of Delia Edwards-Julien - Delia Edwards-Julien, DCounsPsych, MBACP, Counsellor
Delia Edwards-Julien
Counsellor, DCounsPsych, MBACP
Verified Verified
South London, London SE14
Are you in despair or lonely with your own thoughts and feelings. Could you benefit from someone to listen to you and support you without judgement? Are you struggling to cope with life and the overwhelming pressures that it may pose? Perhaps you simply want a better life, better relationships or a better job? Our current worldwide situation is challenging, overwhelming and uncertain and the way in which we respond to these challenges can be difficult and overwhelming. By giving yourself the time and space to share your worries, in a safe and open way, can help you to make the positive changes you want to see in your life.
Are you in despair or lonely with your own thoughts and feelings. Could you benefit from someone to listen to you and support you without judgement? Are you struggling to cope with life and the overwhelming pressures that it may pose? Perhaps you simply want a better life, better relationships or a better job? Our current worldwide situation is challenging, overwhelming and uncertain and the way in which we respond to these challenges can be difficult and overwhelming. By giving yourself the time and space to share your worries, in a safe and open way, can help you to make the positive changes you want to see in your life.
020 4538 4436 View 020 4538 4436
Photo of Jennifer Clarke, MA, MBACP, Psychotherapist
Jennifer Clarke
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
South London, London SW15
I have extensive training including a Master's degree in Psychotherapy. My own experiences relating to family dynamics, a career in the mental health sector, motherhood, relationships and loss are reflected and undoubtedly beneficial in the way I work. Professionally, I have a breadth of counselling experience working with adolescents and adults who have sought therapy while grappling with a range of challenges impacting their lives. I have also worked extensively with family carers who can, for example, feel isolated, depressed, stressed, anxious, resentful or angry.
I have extensive training including a Master's degree in Psychotherapy. My own experiences relating to family dynamics, a career in the mental health sector, motherhood, relationships and loss are reflected and undoubtedly beneficial in the way I work. Professionally, I have a breadth of counselling experience working with adolescents and adults who have sought therapy while grappling with a range of challenges impacting their lives. I have also worked extensively with family carers who can, for example, feel isolated, depressed, stressed, anxious, resentful or angry.
020 3910 8305 View 020 3910 8305
Photo of Nishah Dennison, MUKCP, Psychotherapist
Nishah Dennison
Psychotherapist, MUKCP
Verified Verified
South London, London SW19  (Online Only)
I particularly specialise in helping people: to control and manage anxiety or depression (including recurring negative thoughts); reducing-diminishing stress; developing robustness, resilience and confidence; building-strengthening relationships; improving career and work success; identifying and resolving repeating negative patterns that play out in life.
I use therapeutic methods that have a proven track record of effectiveness, my clients often experience change and movement from the first session or two. Therapy is based on Best Practice and Clinical Evidence, utilising 25yrs of clinical experience. I previously worked as NHS Adult Psychotherapist, Adult Psychotherapist with Psychiatric Out-Patients, Professional Debriefing and Training of Addiction Counsellors, NHS Public Health Advisor, Director of Psychotherapy at Regents University and Clinical Director in the private therapy sector. Sessions start from 8am and are available during lunch hours. Visit my website for more info.
I particularly specialise in helping people: to control and manage anxiety or depression (including recurring negative thoughts); reducing-diminishing stress; developing robustness, resilience and confidence; building-strengthening relationships; improving career and work success; identifying and resolving repeating negative patterns that play out in life.
I use therapeutic methods that have a proven track record of effectiveness, my clients often experience change and movement from the first session or two. Therapy is based on Best Practice and Clinical Evidence, utilising 25yrs of clinical experience. I previously worked as NHS Adult Psychotherapist, Adult Psychotherapist with Psychiatric Out-Patients, Professional Debriefing and Training of Addiction Counsellors, NHS Public Health Advisor, Director of Psychotherapy at Regents University and Clinical Director in the private therapy sector. Sessions start from 8am and are available during lunch hours. Visit my website for more info.
01929 500563 View 01929 500563
Photo of Ajay Kumar Khandelwal, PhD, MUKCP, Psychotherapist
Ajay Kumar Khandelwal
Psychotherapist, PhD, MUKCP
Verified Verified
South London, London SE1
Please get in touch if you are having relationship or personal difficulties. I've worked with adults with mental health difficulties for over 25 years. My job is to help you find a way forward. I am an adult psychoanalytical psychotherapist, which means I can work with at depth, and for as long as it helps. I have easy to find and comfortable therapy rooms in SE1 and W1.
Please get in touch if you are having relationship or personal difficulties. I've worked with adults with mental health difficulties for over 25 years. My job is to help you find a way forward. I am an adult psychoanalytical psychotherapist, which means I can work with at depth, and for as long as it helps. I have easy to find and comfortable therapy rooms in SE1 and W1.
020 3960 5445 View 020 3960 5445
Photo of Dr Diane Rodin Mba, PsychD, MBACP Accred, Psychotherapist
Dr Diane Rodin Mba
Psychotherapist, PsychD, MBACP Accred
Verified Verified
4 Endorsed
South London, London SW11
As an integrative practitioner, I am engaging, insightful, curious, respectful, and able to design an individualised treatment that suits your needs. I practice CBT, EMDR, DBT, psychodynamic and integrative therapy. My 12-year clinical experience includes both the private mental health and the NHS, working both in individual and couples therapy. Previously, I had an executive corporate career at Microsoft UK and an MBA from INSEAD. I specialise in working with a spectrum of psychological issues including trauma, depression, anxiety, stress, OCD, PTSD, low mood, low self-esteem, addiction, burnout, divorce and relationship issues.
As an integrative practitioner, I am engaging, insightful, curious, respectful, and able to design an individualised treatment that suits your needs. I practice CBT, EMDR, DBT, psychodynamic and integrative therapy. My 12-year clinical experience includes both the private mental health and the NHS, working both in individual and couples therapy. Previously, I had an executive corporate career at Microsoft UK and an MBA from INSEAD. I specialise in working with a spectrum of psychological issues including trauma, depression, anxiety, stress, OCD, PTSD, low mood, low self-esteem, addiction, burnout, divorce and relationship issues.
020 4538 1936 View 020 4538 1936
Photo of Andrew Kitching, MA, MBACP, Psychotherapist
Andrew Kitching
Psychotherapist, MA, MBACP
Verified Verified
South London, London SW1W
I am an experienced psychotherapist working from my consulting rooms in Belgravia, London, and work with adult clients from varying backgrounds. In my previous career as a senior executive in newspaper and media organisations in the US and UK, I worked with highly creative individuals and business people alike. This specialist knowledge of the creative and business worlds informs my psychotherapy work as well as familiarity with mid-life/ career transitioning, divorce/separation, drink/drug dependency, boarding school syndrome and the attendant depression, stress and anxiety this can evoke.
I am an experienced psychotherapist working from my consulting rooms in Belgravia, London, and work with adult clients from varying backgrounds. In my previous career as a senior executive in newspaper and media organisations in the US and UK, I worked with highly creative individuals and business people alike. This specialist knowledge of the creative and business worlds informs my psychotherapy work as well as familiarity with mid-life/ career transitioning, divorce/separation, drink/drug dependency, boarding school syndrome and the attendant depression, stress and anxiety this can evoke.
020 4538 3605 View 020 4538 3605
Photo of Maryam Essa Alkhulaifi, MA, MNCPS Acc., Counsellor
Maryam Essa Alkhulaifi
Counsellor, MA, MNCPS Acc.
Verified Verified
South London, London SW4
Drawing from my diverse educational, career, and life experiences, I strive to help you find the right tools to cope with life's stresses.
I believe everyone should have a safe and healing place to work through life's difficulties, and I love working with children, teens, families and couples. I work from a collaborative, strengths-based approach, assisting and supporting you to be the author of your own life. I further believe the therapeutic relationship should be one of authenticity and collaboration that feels safe and supportive. I work with clients experiencing anxiety, depression, disruptive behaviours, relationship challenges, self-esteem, and end-of-life/ terminal diagnosis related challenges.
Drawing from my diverse educational, career, and life experiences, I strive to help you find the right tools to cope with life's stresses.
I believe everyone should have a safe and healing place to work through life's difficulties, and I love working with children, teens, families and couples. I work from a collaborative, strengths-based approach, assisting and supporting you to be the author of your own life. I further believe the therapeutic relationship should be one of authenticity and collaboration that feels safe and supportive. I work with clients experiencing anxiety, depression, disruptive behaviours, relationship challenges, self-esteem, and end-of-life/ terminal diagnosis related challenges.
020 3835 3896 View 020 3835 3896
Photo of Emel Saban - Emel Saban Psychotherapy, MA, MBACP Accred, Counsellor
Emel Saban Psychotherapy
Counsellor, MA, MBACP Accred
Verified Verified
South London, London SE1
I have a particular interest working with professional women, who might be facing challenges in their career as well as personal life and find it difficult balancing the two.
Hello, I can provide you with a confidential and supportive space where you can express issues that you might not feel comfortable doing so anywhere else. I specialise in anxiety, depression, relationships and work related matters. If you are experiencing anxiety and depression, we can explore this and find an improved way forward. I can help you with work related difficulties as well as support you if you are taking on an unfamiliar role.I offer individual and couples therapy, in English and Romanian. I am available for online appointments.
I have a particular interest working with professional women, who might be facing challenges in their career as well as personal life and find it difficult balancing the two.
Hello, I can provide you with a confidential and supportive space where you can express issues that you might not feel comfortable doing so anywhere else. I specialise in anxiety, depression, relationships and work related matters. If you are experiencing anxiety and depression, we can explore this and find an improved way forward. I can help you with work related difficulties as well as support you if you are taking on an unfamiliar role.I offer individual and couples therapy, in English and Romanian. I am available for online appointments.
07480 538167 View 07480 538167
Photo of Rebecca Reilly, MSc, Psychologist
Rebecca Reilly
Psychologist, MSc
Verified Verified
South London, London SE22  (Online Only)
With tailored coaching, I can guide you toward lasting resilience and job satisfaction.
Work life issues can easily affect both our professional and personal lives. My clients often struggle with stress related issues which stem from their place of work. These include areas such as: anger management issues, assertiveness & setting boundaries, bullying or harassment, poor work/life balance, redundancy, communication skills & techniques, conflict at work, coping with difficult personalities, high-stress levels & burnout, job dissatisfaction, feeling stuck, lack of purpose or direction, a lack of confidence/imposter syndrome. My coaching practice helps clients create actionable steps to overcome these situations.
With tailored coaching, I can guide you toward lasting resilience and job satisfaction.
Work life issues can easily affect both our professional and personal lives. My clients often struggle with stress related issues which stem from their place of work. These include areas such as: anger management issues, assertiveness & setting boundaries, bullying or harassment, poor work/life balance, redundancy, communication skills & techniques, conflict at work, coping with difficult personalities, high-stress levels & burnout, job dissatisfaction, feeling stuck, lack of purpose or direction, a lack of confidence/imposter syndrome. My coaching practice helps clients create actionable steps to overcome these situations.
020 4572 1903 View 020 4572 1903
Photo of Inês Paula - Inês Paula, MA, HCPC-Art Therap., Psychotherapist
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
South London, London SE22  (Online Only)
Each of us deserves a happy life. However, life can be difficult to navigate at times and working with a professional can help you overcome challenges more effectively. Whether you're going through a major life change or are facing a situation that interferes with your sense of security, it's important to know that you don't have to cope alone. Maybe you feel stuck in self-limiting beliefs, feel trapped in a relationship or career that no longer fulfils you or feel low without understanding why. Therapy can help you achieve a greater understanding of yourself and others, boost your resilience and improve your emotional wellbeing.
Each of us deserves a happy life. However, life can be difficult to navigate at times and working with a professional can help you overcome challenges more effectively. Whether you're going through a major life change or are facing a situation that interferes with your sense of security, it's important to know that you don't have to cope alone. Maybe you feel stuck in self-limiting beliefs, feel trapped in a relationship or career that no longer fulfils you or feel low without understanding why. Therapy can help you achieve a greater understanding of yourself and others, boost your resilience and improve your emotional wellbeing.
020 3974 2631 View 020 3974 2631
Photo of Magdalena Rybarczyk, MSc, HCPC - Couns. Psych., Psychologist
Magdalena Rybarczyk
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
South London, London SE1
I hope that the information you can find here will help you to initiate positive changes in your life. I offer therapy for clients struggling with their emotions, experiencing a crisis, relationship difficulties or career and work related concerns. I am experienced in providing effective therapy for depression, anxiety, trauma, stress, self esteem problems, body image concerns, as well as medically unexplained symptoms, sexual and intimacy problems and other psychological challenges. My way of working is emphatic, flexible and receptive to your individual needs.
I hope that the information you can find here will help you to initiate positive changes in your life. I offer therapy for clients struggling with their emotions, experiencing a crisis, relationship difficulties or career and work related concerns. I am experienced in providing effective therapy for depression, anxiety, trauma, stress, self esteem problems, body image concerns, as well as medically unexplained symptoms, sexual and intimacy problems and other psychological challenges. My way of working is emphatic, flexible and receptive to your individual needs.
020 3763 5265 View 020 3763 5265
Photo of Zuzana Antalikova, MBACP, Counsellor
Zuzana Antalikova
Counsellor, MBACP
Verified Verified
South London, London SW18
I have experience working with a range of mental health difficulties, including depression, anxiety, panic attacks, guilt & shame, low self-esteem, and questions around work, career and relationships.
Hello and welcome to my profile. I am a qualified, BACP-registered Integrative Counsellor offering sessions both online and in-person, including the option of 'Walk & Talk’.
I have experience working with a range of mental health difficulties, including depression, anxiety, panic attacks, guilt & shame, low self-esteem, and questions around work, career and relationships.
Hello and welcome to my profile. I am a qualified, BACP-registered Integrative Counsellor offering sessions both online and in-person, including the option of 'Walk & Talk’.
020 7078 8651 View 020 7078 8651
Photo of Dr Ally Tomlins, PsychD, HCPC - Clin. Psych., Psychologist
Dr Ally Tomlins
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
South London, London SW1W
Waitlist for new clients
Her areas of expertise are in assessing and treating the following issues: Anxiety, depression, stress, low self esteem, managing transitions in life (such as changes in the family, health related changes, job related changes, parenthood, marriage), bereavement, trauma and dementia.
Dr Tomlins is a Consultant Clinical Psychologist. She has won numerous national awards for her work in creating innovative mental health services. She currently leads psychological care for urgent and acute mental health wards of an inner city London NHS Trust. Alongside this, she runs a thriving private practice London. She is a lecturer and Deputy Course Director at UCL for the Clinical Associate in Psychology MSC. Her work as a Clinical Supervisor for doctoral trainees at UCL, UEL, Royal Holloway and Surrey has nurtured the development of many currently practicing psychologists.
Her areas of expertise are in assessing and treating the following issues: Anxiety, depression, stress, low self esteem, managing transitions in life (such as changes in the family, health related changes, job related changes, parenthood, marriage), bereavement, trauma and dementia.
Dr Tomlins is a Consultant Clinical Psychologist. She has won numerous national awards for her work in creating innovative mental health services. She currently leads psychological care for urgent and acute mental health wards of an inner city London NHS Trust. Alongside this, she runs a thriving private practice London. She is a lecturer and Deputy Course Director at UCL for the Clinical Associate in Psychology MSC. Her work as a Clinical Supervisor for doctoral trainees at UCL, UEL, Royal Holloway and Surrey has nurtured the development of many currently practicing psychologists.
020 3872 2711 View 020 3872 2711
Photo of Antonella Caraglia, MSc, HCPC - Couns. Psych., Psychologist
Antonella Caraglia
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
South London, London SW19
Whether this is anxiety, relationship difficulties, workplace stress; whether you are dealing with stressful life events, work-related stress, career development, motivation, low self-esteem, depression, body image issues, addictions, psychosexual difficulties or parent-child conflict, I will support you to achieve greater clarity and be aware of your choices.
When we are struggling with our painful feelings, we could feel ourselves confused and unable to move in life. Working together, we will explore your present situation in a confidential, secure and comfortable setting. You will reflect on your own thoughts, feelings and experiences and we will identify underlying issues and emotional patterns which have a bearing on your current difficulties. We will activate resources from inside you and find new strategies to effectively deal with your life events. Languages: Italian and English. I offer both online and face to face sessions. Location: Collier's Wood (SW19).
Whether this is anxiety, relationship difficulties, workplace stress; whether you are dealing with stressful life events, work-related stress, career development, motivation, low self-esteem, depression, body image issues, addictions, psychosexual difficulties or parent-child conflict, I will support you to achieve greater clarity and be aware of your choices.
When we are struggling with our painful feelings, we could feel ourselves confused and unable to move in life. Working together, we will explore your present situation in a confidential, secure and comfortable setting. You will reflect on your own thoughts, feelings and experiences and we will identify underlying issues and emotional patterns which have a bearing on your current difficulties. We will activate resources from inside you and find new strategies to effectively deal with your life events. Languages: Italian and English. I offer both online and face to face sessions. Location: Collier's Wood (SW19).
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Career Guidance Counsellors

How do I know if I need career counselling?

Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.

Who can benefit from career counselling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counselling typically last?

The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counselling?

Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.