ADHD Counselling in South London, London
I help people with a broad range of difficulties, and have particular experience in relationship problems, anxiety, trauma, CPTSD, dissociation, bereavement, terminal or chronic illnesses, addictions, infertility, the effects on clients of the narcissistic and borderline behaviours of others, and adult ADHD. By reflecting and exploring difficult and troubling feelings and experiences I can help guide you through to a place where you can decide what to accept and what to change in order to move forwards in a more knowing manner.
I help people with a broad range of difficulties, and have particular experience in relationship problems, anxiety, trauma, CPTSD, dissociation, bereavement, terminal or chronic illnesses, addictions, infertility, the effects on clients of the narcissistic and borderline behaviours of others, and adult ADHD. By reflecting and exploring difficult and troubling feelings and experiences I can help guide you through to a place where you can decide what to accept and what to change in order to move forwards in a more knowing manner.
Charlotte Roxy Stoneman
Psychotherapist, MA, MBACP
Verified Verified
South London, London SW19 (Online Only)
I support people with a wide range of dilemmas, including: relationship difficulties, neurodivergence, including ADHD and/or autism diagnoses and work dilemmas (in many contexts).
I am a qualified systemic psychotherapist, accredited by UKCP, BACP registered, with over ten years' experience supporting people. I use a combination of systemic approaches, including narrative therapy, to understand you and your family (family considered as a broader term, as opposed to a ‘nuclear’ family, who you consider as family) within wider contexts. I hope to create a safe and calm therapeutic space for us to reflect upon what influences your experiences of the world. I also hope to support you through any dilemmas or difficulties you are experiencing. I offer individual, couples and family therapy.
I support people with a wide range of dilemmas, including: relationship difficulties, neurodivergence, including ADHD and/or autism diagnoses and work dilemmas (in many contexts).
I am a qualified systemic psychotherapist, accredited by UKCP, BACP registered, with over ten years' experience supporting people. I use a combination of systemic approaches, including narrative therapy, to understand you and your family (family considered as a broader term, as opposed to a ‘nuclear’ family, who you consider as family) within wider contexts. I hope to create a safe and calm therapeutic space for us to reflect upon what influences your experiences of the world. I also hope to support you through any dilemmas or difficulties you are experiencing. I offer individual, couples and family therapy.
Dr Suzanna Duffin
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
South London, London SE21
Autism Spectrum Conditions & Adult ADHD), and am neuroaffirmative in my approach.
I have practiced as a Clinical Psychologist for nearly 20 years. My manner is open, kind & approachable. The majority of my career has been spent working in psychological services in the NHS, mainly within South London & Maudsley NHS Foundation Trust. In recent years, I have also worked in private practice. I work with adults who experience a wide-range of psychological need, when it becomes apparent that something needs to change but you feel stuck and confused about how to move forwards. I view each person as an expert on their own lives & I will draw upon your strengths & values, working towards specific, co-created goals.
Autism Spectrum Conditions & Adult ADHD), and am neuroaffirmative in my approach.
I have practiced as a Clinical Psychologist for nearly 20 years. My manner is open, kind & approachable. The majority of my career has been spent working in psychological services in the NHS, mainly within South London & Maudsley NHS Foundation Trust. In recent years, I have also worked in private practice. I work with adults who experience a wide-range of psychological need, when it becomes apparent that something needs to change but you feel stuck and confused about how to move forwards. I view each person as an expert on their own lives & I will draw upon your strengths & values, working towards specific, co-created goals.
I support neurodiverse people with ADHD, dyslexia & autism, also their families & partners.
These are some of the things people may be thinking or saying when they decide to seek professional support: "I experience awful feelings of panic." "I feel anxious a lot of the time. "I feel tearful a lot." "I can feel angry all day and it feels bad." "Life appears very confusing and complicated" I offer professional counselling, support and strategies to help you navigate your way through whatever your issues may be, already in the first session. I hold a professional psychotherapy diploma from the Human Givens Institute. This approach helped a family member with anxiety very much which is why I chose to train in it also.
I support neurodiverse people with ADHD, dyslexia & autism, also their families & partners.
These are some of the things people may be thinking or saying when they decide to seek professional support: "I experience awful feelings of panic." "I feel anxious a lot of the time. "I feel tearful a lot." "I can feel angry all day and it feels bad." "Life appears very confusing and complicated" I offer professional counselling, support and strategies to help you navigate your way through whatever your issues may be, already in the first session. I hold a professional psychotherapy diploma from the Human Givens Institute. This approach helped a family member with anxiety very much which is why I chose to train in it also.
Denise Alves Froede
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
South London, London SE24
I am a psychologist and registered psychotherapist. I work with a psychoanalytical approach also known as talking therapy. People come to Therapy for various reasons such as: anxiety, stress, ADHD, depression, sadness, procrastinations, panic attacks or other issues. Perhaps you are struggling understanding why you feel the way you do. You may wish to explore how you got where you are now in order to find your own solutions.
I am a psychologist and registered psychotherapist. I work with a psychoanalytical approach also known as talking therapy. People come to Therapy for various reasons such as: anxiety, stress, ADHD, depression, sadness, procrastinations, panic attacks or other issues. Perhaps you are struggling understanding why you feel the way you do. You may wish to explore how you got where you are now in order to find your own solutions.
I use Neurofeedback (EGG Biofeedback) to promote well-being and a person's ability to cope and for a variety of symptoms including insomnia, addiction, ADHD, PTSD, Autism and more.
I am a licensed Psychologist registered with the BPS and HCPC. I worked in a clinical setting for over 22 years with a variety of client groups including community, outpatients and inpatients hospital. I have worked extensively with clients with mental disorders and neuro-developmental conditions even when these are strongly affected by childhood trauma. I offer talking therapy and also a unique approach to health and wellness including EMDR, neurofeedback an body biofeedback technology to help the body and the brain to better self-regulate and heal naturally without medication or with less reliance on medication.
I use Neurofeedback (EGG Biofeedback) to promote well-being and a person's ability to cope and for a variety of symptoms including insomnia, addiction, ADHD, PTSD, Autism and more.
I am a licensed Psychologist registered with the BPS and HCPC. I worked in a clinical setting for over 22 years with a variety of client groups including community, outpatients and inpatients hospital. I have worked extensively with clients with mental disorders and neuro-developmental conditions even when these are strongly affected by childhood trauma. I offer talking therapy and also a unique approach to health and wellness including EMDR, neurofeedback an body biofeedback technology to help the body and the brain to better self-regulate and heal naturally without medication or with less reliance on medication.
Dr Holly Milling: Sleep Specialist + Adult Adhd Assessments
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
South London, London SE1 (Online Only)
ADHD assessments: Following the National Institute of Clinical Excellence (NICE) guidance, I offer gold-standard, compassionate, and neuro-affirmative adult ADHD assessments, with a report and diagnosis (where applicable).
Dr Holly Milling B.Sc., M.sc., DClin.Psy, PG.Dip. is a registered Clinical Psychologist, Accredited Cognitive Behavioural therapist, and Mindfulness teacher. She is a trusted and experienced Behavioural Sleep Medicine specialist with years of experience working with neurodiversity. Holly also works for the NHS training and supervising clinicians. Whether you are looking for support with your sleep health or to explore possible ADHD, you will receive compassionate & evidence-based assessment and treatment, all from the comfort of your own home or office (via our online clinic).
ADHD assessments: Following the National Institute of Clinical Excellence (NICE) guidance, I offer gold-standard, compassionate, and neuro-affirmative adult ADHD assessments, with a report and diagnosis (where applicable).
Dr Holly Milling B.Sc., M.sc., DClin.Psy, PG.Dip. is a registered Clinical Psychologist, Accredited Cognitive Behavioural therapist, and Mindfulness teacher. She is a trusted and experienced Behavioural Sleep Medicine specialist with years of experience working with neurodiversity. Holly also works for the NHS training and supervising clinicians. Whether you are looking for support with your sleep health or to explore possible ADHD, you will receive compassionate & evidence-based assessment and treatment, all from the comfort of your own home or office (via our online clinic).
Anne-Marie Catterall
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
South London, London SW19 (Online Only)
My NHS specialism was working with people with a different thinking styles: autism, ADHD, dyslexia/dyspraxia to achieve your potential.
Hello, my name is Anne-Marie, I'm a Clinical Psychologist specialising in helping adults deal with life transitions & achieve life goals. My specialism is in anxiety. I have 15 yrs + experience in the NHS and I offer a friendly and approachable private psychology service. My focus is on providing practical support and solution focused strategies. I offer phone appointments and online sessions via Zoom. I work with people who are looking to make positive practical changes in their lives and we will work together to get clear goals and help you get to where you want to be.
My NHS specialism was working with people with a different thinking styles: autism, ADHD, dyslexia/dyspraxia to achieve your potential.
Hello, my name is Anne-Marie, I'm a Clinical Psychologist specialising in helping adults deal with life transitions & achieve life goals. My specialism is in anxiety. I have 15 yrs + experience in the NHS and I offer a friendly and approachable private psychology service. My focus is on providing practical support and solution focused strategies. I offer phone appointments and online sessions via Zoom. I work with people who are looking to make positive practical changes in their lives and we will work together to get clear goals and help you get to where you want to be.
Nadia Wilkinson
Counsellor, MSc, MBACP
Verified Verified
South London, London SW18 (Online Only)
Waitlist for new clients
As a trained and experienced Educational Psychologist, I also have a sound understanding of living with additional needs such as Autism and ADHD and the challenges this can bring.
Dealing with a loss, major change in your life or a new diagnosis? Feeling overwhelmed by trauma from your past or by a current relationship? Experiencing family difficulties and or realising your values are different from the ones you grew up with? At some points in our lives we all need extra support and this is nothing to feel ashamed of, in fact asking for help is one of the bravest things you can do. I offer a warm, empathic and non-judgmental approach in our journey together. This will enable you to explore the sometimes painful feelings, past experiences and stuck patterns of behaviour that may be holding you back.
As a trained and experienced Educational Psychologist, I also have a sound understanding of living with additional needs such as Autism and ADHD and the challenges this can bring.
Dealing with a loss, major change in your life or a new diagnosis? Feeling overwhelmed by trauma from your past or by a current relationship? Experiencing family difficulties and or realising your values are different from the ones you grew up with? At some points in our lives we all need extra support and this is nothing to feel ashamed of, in fact asking for help is one of the bravest things you can do. I offer a warm, empathic and non-judgmental approach in our journey together. This will enable you to explore the sometimes painful feelings, past experiences and stuck patterns of behaviour that may be holding you back.
You may be neurodiverse ( ADHD, ADD, Autism Spectrum & dyslexia) and because you see the world differently you struggle with relationships, social situations, work, depression, life management.
Hello, I'm Caroline, I'm here to support you through your anxiety, depression, stress, relationship problems, trauma, goals and challenges. Beginning therapy means different for each of us, but it is often an act of courage, hope, and self-care. I'm here to help. My approach to therapy is to meet you where you are in your journey and support you through the process so that you can reach a place in your life that feels safe, secure and balanced.
You may be neurodiverse ( ADHD, ADD, Autism Spectrum & dyslexia) and because you see the world differently you struggle with relationships, social situations, work, depression, life management.
Hello, I'm Caroline, I'm here to support you through your anxiety, depression, stress, relationship problems, trauma, goals and challenges. Beginning therapy means different for each of us, but it is often an act of courage, hope, and self-care. I'm here to help. My approach to therapy is to meet you where you are in your journey and support you through the process so that you can reach a place in your life that feels safe, secure and balanced.
Welcome to my page! I am passionate to help and guide people to find solutions to their difficulties, to make helpful changes and live a meaningful and joyful life. I work with ADULTS with depression, anxiety, panic attack, burnout, stress, chronic fatigue syndrome, fibromyalgia, domestic abuse, trauma, anger management, transition life. I can help you to create believes to support your recovering and healing process. I work with CHILDREN with autism, ADHD, learning difficulties, emotional/behavioural issues and help them to improve self-esteem, confidence, assertiveness, to increase their attention spam.
Welcome to my page! I am passionate to help and guide people to find solutions to their difficulties, to make helpful changes and live a meaningful and joyful life. I work with ADULTS with depression, anxiety, panic attack, burnout, stress, chronic fatigue syndrome, fibromyalgia, domestic abuse, trauma, anger management, transition life. I can help you to create believes to support your recovering and healing process. I work with CHILDREN with autism, ADHD, learning difficulties, emotional/behavioural issues and help them to improve self-esteem, confidence, assertiveness, to increase their attention spam.
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Amanda Jane Morris. Counsellor Supervisor- Bacp Accred
I have ADHD and I have studied intensely to ensure my clients get the best possible care and treatment- my youngest client is 3 and my eldest is 86 - Hypnosis and multiple other therapies have been rewritten to help neurodivergent clients understand their needs and the homework is neurodivergent friendly- available 7 days a week when a client needs support.
Amanda has a natural connection with children and young adults, some of whom are on the autism spectrum and has been working for 3 years with various levels of severity of different autistic levels - she also has working with clients with ADHD, helping them with anxieties, Executive dysfunction and Emotional Regulation - she was diagnosed last year so gets it - Amanda works with the LGBTQAI+ community and specialises in helping those through transition. a fully trained hypnotherapist who uses hypnosis if and when a client wants to try it - we have great success with combined therapies- www.ajwebstertherapies.co.uk
I have ADHD and I have studied intensely to ensure my clients get the best possible care and treatment- my youngest client is 3 and my eldest is 86 - Hypnosis and multiple other therapies have been rewritten to help neurodivergent clients understand their needs and the homework is neurodivergent friendly- available 7 days a week when a client needs support.
Amanda has a natural connection with children and young adults, some of whom are on the autism spectrum and has been working for 3 years with various levels of severity of different autistic levels - she also has working with clients with ADHD, helping them with anxieties, Executive dysfunction and Emotional Regulation - she was diagnosed last year so gets it - Amanda works with the LGBTQAI+ community and specialises in helping those through transition. a fully trained hypnotherapist who uses hypnosis if and when a client wants to try it - we have great success with combined therapies- www.ajwebstertherapies.co.uk
Sapience Psychology Associates
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
South London, London SW15
We are specialist Clinical, Coaching, Occupational Health and Organisational Psychologists, Coaches and Mental Health Practitioners, working together to provide a specialist Autism and ADHD/ ADD assessment, coaching and support service for adults, young people and children who may be neurodivergent and want to clarify and understand more about their issues.
Knowledge about People - specialist Autism and ADHD/ ADD Psychology Services.
We are specialist Clinical, Coaching, Occupational Health and Organisational Psychologists, Coaches and Mental Health Practitioners, working together to provide a specialist Autism and ADHD/ ADD assessment, coaching and support service for adults, young people and children who may be neurodivergent and want to clarify and understand more about their issues.
Knowledge about People - specialist Autism and ADHD/ ADD Psychology Services.
My areas of expertise include depression, anxiety & stress, neurodiversity ( ADHD, autism), low self-esteem, relationship and commitment issues, family dynamics, addictions, LGBTQ+ affirming therapy, bereavement & loss, trauma & PTSD, women's health (PMDD, menopause).
Sometimes our thoughts and emotions can feel too much for us to deal with. We may feel vulnerable, lost, torn or stuck, and find ourselves in need of help. Let me offer you an open, safe and judgment free space, that encourages you to explore whatever's on your mind. I am a qualified and highly experienced UKCP Accredited Counselling Psychotherapist working with adults, couples and groups. I believe that therapy should be an empowering process for each client, therefore taking a collaborative, client-focused approach which respects diversity and difference is essential for an effective therapeutic process.
My areas of expertise include depression, anxiety & stress, neurodiversity ( ADHD, autism), low self-esteem, relationship and commitment issues, family dynamics, addictions, LGBTQ+ affirming therapy, bereavement & loss, trauma & PTSD, women's health (PMDD, menopause).
Sometimes our thoughts and emotions can feel too much for us to deal with. We may feel vulnerable, lost, torn or stuck, and find ourselves in need of help. Let me offer you an open, safe and judgment free space, that encourages you to explore whatever's on your mind. I am a qualified and highly experienced UKCP Accredited Counselling Psychotherapist working with adults, couples and groups. I believe that therapy should be an empowering process for each client, therefore taking a collaborative, client-focused approach which respects diversity and difference is essential for an effective therapeutic process.
Natasha Menoni: ADHD & Autism Specialist
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
South London, London SW18 (Online Only)
I have experience using CBT, CFT, ACT, TF-ACT, EFT & ADHD Coaching.
I am an HCPC registered Counselling Psychologist dedicated to serving adults who have been diagnosed or believe they might have Autism and/or ADHD. I invite you to work together on a therapeutic journey especially catered to your goals and needs. We can work together to identify and make the most out of your own unique strengths, establish robust coping strategies, and build self-awareness to develop a greater understanding of yourself so you can live a more fulfilling life.
I have experience using CBT, CFT, ACT, TF-ACT, EFT & ADHD Coaching.
I am an HCPC registered Counselling Psychologist dedicated to serving adults who have been diagnosed or believe they might have Autism and/or ADHD. I invite you to work together on a therapeutic journey especially catered to your goals and needs. We can work together to identify and make the most out of your own unique strengths, establish robust coping strategies, and build self-awareness to develop a greater understanding of yourself so you can live a more fulfilling life.
I am an integrative neurodivergence and LGBTQ+ affirming psychotherapist (ACT, CBT, CFT, IFS, DBT skills training) meaning that I combine several approaches depending on a client, their needs and goals. I’m also a clinical psychologist and sex therapist. My main specialities include: eating disorders, ADHD and ASD in adults, DBT skills training for ADHD and ASD, impulse control disorders and trauma-informed care. My interests in sex and relationship therapy include kink-affirming practice, gender identity and sexuality questioning, trauma-informed care, sexuality, intimacy and relationships in neurodivergent individuals.
I am an integrative neurodivergence and LGBTQ+ affirming psychotherapist (ACT, CBT, CFT, IFS, DBT skills training) meaning that I combine several approaches depending on a client, their needs and goals. I’m also a clinical psychologist and sex therapist. My main specialities include: eating disorders, ADHD and ASD in adults, DBT skills training for ADHD and ASD, impulse control disorders and trauma-informed care. My interests in sex and relationship therapy include kink-affirming practice, gender identity and sexuality questioning, trauma-informed care, sexuality, intimacy and relationships in neurodivergent individuals.
Taking the first step to connect with a therapist takes courage, and I commend you for considering this journey towards self-discovery and healing. I'm here to support you. In a world where navigating challenges like anxiety, depression, ADHD, or familial struggles can feel overwhelming, my tailored approach aims to provide understanding and personalised support. Whether it's addressing stress, trauma, bereavement, LGBTQ+ challenges, or bolstering self-esteem - our collaborative journey focuses on exploring your experience and crafting strategies to empower your resilience and growth.
Taking the first step to connect with a therapist takes courage, and I commend you for considering this journey towards self-discovery and healing. I'm here to support you. In a world where navigating challenges like anxiety, depression, ADHD, or familial struggles can feel overwhelming, my tailored approach aims to provide understanding and personalised support. Whether it's addressing stress, trauma, bereavement, LGBTQ+ challenges, or bolstering self-esteem - our collaborative journey focuses on exploring your experience and crafting strategies to empower your resilience and growth.
Clients come to me for help with a range of issues including improving their relationships, navigating or creating change and gaining confidence in themselves. Maybe difficult experiences from your past have become obstacles to you being who you want to be now. Perhaps you're feeling stuck and want help getting unstuck. I can offer you a safe, accepting space in which to explore and grow. I have particular experience with ADHD, gender diversity and consensual nonmonogamy (e.g. polyamory, swingers, ENM) and I am sex and kink-positive. My approach is affirming whether or not these factors relate directly to our work together.
Clients come to me for help with a range of issues including improving their relationships, navigating or creating change and gaining confidence in themselves. Maybe difficult experiences from your past have become obstacles to you being who you want to be now. Perhaps you're feeling stuck and want help getting unstuck. I can offer you a safe, accepting space in which to explore and grow. I have particular experience with ADHD, gender diversity and consensual nonmonogamy (e.g. polyamory, swingers, ENM) and I am sex and kink-positive. My approach is affirming whether or not these factors relate directly to our work together.
I provide optimum treatment of disorders such as ADHD ( Attention Deficit Hyperactivity Disorder), anxiety and depression, using a range of modalities including CBT (Cognitive Behaviour Therapy).
My aim is to offer and provide a compassionate warm, non judgemental space in which to work together with the difficulties the young person presents. I offer assessment and intervention for a range of emotional and behavoural conditions including neurodevelopmental difficulties
I provide optimum treatment of disorders such as ADHD ( Attention Deficit Hyperactivity Disorder), anxiety and depression, using a range of modalities including CBT (Cognitive Behaviour Therapy).
My aim is to offer and provide a compassionate warm, non judgemental space in which to work together with the difficulties the young person presents. I offer assessment and intervention for a range of emotional and behavoural conditions including neurodevelopmental difficulties
I have experience working in schools in SEN with neurodivergence, addiction services and criminal justice supporting with alcohol and substance misuse, complex mental health including anxiety and depression, ADHD, ASD, intrusive, suicidal thoughts, self-harm.
Feeling nobody quite "Gets YOU?" Impulsive, unmotivated, head spiriling, ruminating, masking due to ADHD/ASD? Drugs or alcohol used to self medicate, relax or cope with stress but now noticed its getting out of control? Anxiety, panic attacks, intrusive thoughts starting to control your life but not sure the trigger? Or do you just have a sense something is wrong but struggle to open up or express how you feel to your partner, family or friends? The beauty of talking to a counsellor is I am neutral and independent of your situation which can make it easier to open up and explore your feelings and thoughts.
I have experience working in schools in SEN with neurodivergence, addiction services and criminal justice supporting with alcohol and substance misuse, complex mental health including anxiety and depression, ADHD, ASD, intrusive, suicidal thoughts, self-harm.
Feeling nobody quite "Gets YOU?" Impulsive, unmotivated, head spiriling, ruminating, masking due to ADHD/ASD? Drugs or alcohol used to self medicate, relax or cope with stress but now noticed its getting out of control? Anxiety, panic attacks, intrusive thoughts starting to control your life but not sure the trigger? Or do you just have a sense something is wrong but struggle to open up or express how you feel to your partner, family or friends? The beauty of talking to a counsellor is I am neutral and independent of your situation which can make it easier to open up and explore your feelings and thoughts.
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Nearby Searches for South London, London
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ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.